| |
| 40 m |
| Halli Kehitys | 7.12 | | | Kuortane | 1.3.2001 |
| 6.7h | | | | 1h?-9 | | Nurmo | 11.2. | 2001 |
|
| | 6.7h | | | Nurmo | 11.2.2001 |
| |
| 800 m |
| Halli Kehitys | 2:42.88 | | | Kuortane | 6.12.2007 |
| 2:42.88 | | | | 6-15 | eliittifin | Kuortane | 6.12. | 2008 |
|
| |
| 1500 m |
| Ulkona Kehitys | 5:46.91 | | | Pedersöre | 29.8.2009 |
| 5:46.91 | | | | 5-17 | vattenfall | Pedersöre | 29.8. | 2009 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:39.80 | | | Raisio | 1.9.2007 |
| 7:39.80 | | | | 6-15 | vattenfall | Raisio | 1.9. | 2007 |
|
| |
| 60 m aidat 50.00 cm |
| Ulkona Kehitys | 10.74 | 0.7 | | Ilmajoki | 13.8.2003 |
| 11.61 | | | | ?r?-11 | so | Ilmajoki | 8.8. | 2002 |
| 11.1h | | | 3.7 | 1-11 | pk | Ylistaro | 16.6. | 2003 |
| 11.07 | | | 0.9 | 2-11 | so | Ilmajoki | 6.8. | 2003 |
| 10.74 | | | 0.7 | 1r2-11 | vattenfall | Ilmajoki | 13.8. | 2003 |
|
| |
| 60 m aidat 76,2 cm. 7 aitaa |
| Ulkona Kehitys | 11.47 | 4.3 | | Alavus | 13.7.2005 |
| 11.82 | | | | 4-13 | atria jg | Seinäjoki | 6.7. | 2004 |
| 11.74 | | | -1.5 | S-12 | pim | Jalasjärvi | 17.7. | 2004 |
| 11.54 | | | -0.8 | 3r2-13 | atria jg | Seinäjoki | 27.6. | 2005 |
| 11.47 | | | 4.3 | 2-13 | pk | Alavus | 13.7. | 2005 |
|
| |
| 200 m aidat/hurdles |
| Ulkona Kehitys | 35.56 | 0.4 | | Ilmajoki | 7.8.2007 |
| 35.56 | | | 0.4 | 2-15 | so | Ilmajoki | 7.8. | 2007 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.73 | 0.2 | | Ilmajoki | 7.8.2007 |
| 4.20 | | | -0.4 | S-12 | pim | Jalasjärvi | 17.7. | 2004 |
| 4.56 | | | 1.6 | 1-15 | viiskunta | Töysä | 20.6. | 2007 |
| 4.73 | | | 0.2 | 2-15 | so | Ilmajoki | 7.8. | 2007 |
|
| Halli Kehitys | 4.63 | | | Kuortane | 18.4.2007 |
| 4.63 | | | | 2-15 | viiskunta | Kuortane | 18.4. | 2007 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.90 | | | Tuusula/H | 6.9.2003 |
| 3.51 | | | | S-9 | pim | Lappajärvi | 21.7. | 2001 |
| 3.90 | | | | 8-11 | vattenfall | Tuusula/H | 6.9. | 2003 |
|
| Halli Kehitys | 3.63 | | | Nurmo | 10.2.2002 |
| 3.52 | | | | 3-9 | | Kuortane | 1.3. | 2001 |
| 3.63 | | | | 5-11 | pk | Nurmo | 10.2. | 2002 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 10.31 | 1.5 | | Seinäjoki | 9.8.2008 |
| 8.95 | | | 0.4 | 2-13 | so | Peräseinäjoki | 10.6. | 2004 |
| 9.47 | | | | 1-12 | pim | Alahärmä | 8.8. | 2004 |
| 9.54 | | | 0.5 | 1-13 | avauskisat | Nurmo | 7.8. | 2005 |
| 9.86 | | | 0.2 | 1-15 | ak | Kuortane | 31.5. | 2006 |
| 10.08 | | | 1.6 | 2-15 | vattenfall | Seinäjoki | 21.6. | 2006 |
| 10.17 | | | 0.9 | 2-15 | aperttu | Seinäjoki | 11.6. | 2007 |
| 10.28 | | | 1.0 | -17 | ilkka g | Ilmajoki | 12.7. | 2007 |
| 10.31 | | | 1.5 | 2-17 | vattenfall | Seinäjoki | 9.8. | 2008 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 8.39 | -0.3 | | Vaasa | 26.8.2003 |
| 8.07 | | | | 2-10 | pim | Ilmajoki | 17.8. | 2002 |
| 8.21 | | | 1.5 | 2-11 | atria jg | Seinäjoki | 1.7. | 2003 |
| 8.39 | | | -0.3 | 2-11 | pk | Vaasa | 26.8. | 2003 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 681 | | | Alahärmä | 21.7.2002 |
| 480 | | | | 7-9 | pim | Lappajärvi | 21.7. | 2001 |
| 681 | | | | 12-10 | pim | Alahärmä | 21.7. | 2002 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1142 | | | Jalasjärvi | 17.7.2004 |
| 1142 | | | | 4-12 | pim | Jalasjärvi | 17.7. | 2004 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 5:43.14 | | | Kauhava | 30.6.2005 |
| 6:28.90 | | | | 1-10 | karn | Kauhava | 28.6. | 2002 |
| 6:22.3h | | | | 1-10 | pim | Lapua | 28.8. | 2003 |
| 5:43.14 | | | | 5-13 | karn | Kauhava | 30.6. | 2005 |
|
| |
| 2000 m kävely |
| Ulkona Kehitys | 11:02.96 | | | Espoo/Le | 17.6.2006 |
| 13:02.8h | | | | 1-12 | pim | Lapua | 14.6. | 2004 |
| 12:29.05 | | | | 3-12 | FJG | Tampere | 19.6. | 2004 |
| 11:59.32 | | | | 1-13 | pim | Kuortane | 1.8. | 2005 |
| 11:52.37 | | | | 2-13 | FJG | Vantaa/T | 3.8. | 2005 |
| 11:46.38 | | | | 1-13 | am | Kauhava | 10.9. | 2005 |
| 11:02.96 | | | | 2-14 | FJG | Espoo/Le | 17.6. | 2006 |
|
| Halli Kehitys | 12:50.5h | | | Ylihärmä | 4.2.2005 |
| 14:12.3h | | | | 3-13 | pim | Ylihärmä | 7.2. | 2004 |
| 12:50.5h | | | | 1-13 | pim | Ylihärmä | 4.2. | 2005 |
|
| |
| 3000 m kävely/Walk |
| Ulkona Kehitys | 15:01.23 | | | Kauhava | 9.7.2009 |
| 18:05.3h | | | | 1 | pim | Jalasjärvi | 5.6. | 2006 |
| 17:32.86 | | | | 4-15 | karn | Kauhava | 2.7. | 2006 |
| 17:24.46 | | | | 5-17 | po | Kauhajoki | 17.7. | 2006 |
| 17:02.54 | | | | 2-14 | SM | Turku | 18.8. | 2006 |
| 16:33.98 | | | | 2-15 | KLL | Vammala | 9.9. | 2006 |
| 16:27.09 | | | | 1 | pk | Alajärvi | 30.5. | 2007 |
| 16:24.59 | | | | 2 | pk | Alahärmä | 14.6. | 2007 |
| 16:05.79 | | | | 1-15 | SM | Kauhava | 17.8. | 2007 |
| 15:53.81 | | | | 2-17 | ne | Jyväskylä | 18.6. | 2008 |
| 15:46.56 | | | | 1-17 | ne | Kauhava | 23.6. | 2008 |
| 15:44.70 | | | | 1 | ka | Jalasjärvi | 7.6. | 2009 |
| 15:01.23 | | | | 2-17 | ne | Kauhava | 9.7. | 2009 |
|
| Halli Kehitys | 15:44.35ot | | | Tampere | 15.2.2020 |
| 19:34.6h | | | | 8mx-17 | pim | Ylihärmä | 11.2. | 2006 |
| 18:05.46ot | | | | 1-14 | tjig | Tampere | 11.3. | 2006 |
| 16:56.35ot | | | | 1-15 | tjig | Tampere | 10.3. | 2007 |
| 16:46.4h | | | | 1-17 | pim | Ylihärmä | 9.2. | 2008 |
| 16:14.4h | | | | 1-17 | pim | Kauhava | 31.1. | 2009 |
| 15:54.89 | | | | 1-19 | SM | Helsinki | 26.2. | 2011 |
| 15:44.35ot | | | | 8 | SM | Tampere | 15.2. | 2020 |
|
| |
| 5000 m kävely/Walk |
| Ulkona Kehitys | 26:32.68 | | | Kauhava | 11.7.2020 |
| 27:44.68 | | | | 1-17 | pk | Jalasjärvi | 13.6. | 2008 |
| 27:09.3h | | | | 2-17 | PM | Eskilstuna SWE | 13.9. | 2008 |
| 26:52.32 | | | | 5 | karn | Kauhava | 27.6. | 2009 |
| 26:52.20 | | | | 2-19 | PM | Tuusula/H | 4.9. | 2010 |
| 26:32.68 | | | | 2 | aluem | Kauhava | 11.7. | 2020 |
|
| |
| 10000 m kävely/Walk |
| Ulkona Kehitys | 54:10.05 | | | Turku | 13.8.2020 |
| 54:10.05 | | | | 11 | SM | Turku | 13.8. | 2020 |
|
| |
| 5 km kävely |
| Ulkona Kehitys | 26:34 | | | Pedersöre | 18.6.2009 |
| 26:34 | | | | 1-17 | pim | Pedersöre | 18.6. | 2009 |
|
| |
| 10 km kävely/Walk |
| Ulkona Kehitys | 55:55 | | | Lappeenranta | 1.8.2019 |
| 57:34 | | | | 3-17 | SM | Leppävirta | 20.9. | 2008 |
| 57:24 | | | | 9 | SM | Espoo/Le | 31.7. | 2009 |
| 56:23 | | | | 1-19 | SM | Lappeenranta | 18.9. | 2010 |
| 55:55 | | | | 10 | SM | Lappeenranta | 1.8. | 2019 |
|
| |
| 20 km kävely/Walk |
| Ulkona Kehitys | 1:57:32 | | | Lapua | 26.9.2020 |
| 1:57:32 | | | | 4 | SM | Lapua | 26.9. | 2020 |
|