| |
| 40 m |
| Ulkona Kehitys | 7.45 | | | Tampere | 22.9.2012 |
| 7.72 | | | -1.2 | S-9 | pim | Kangasala | 21.6. | 2011 |
| 7.67 | | | -0.2 | 2r2-9 | säästöp | Urjala | 2.8. | 2011 |
| 7.47 | | | | 3r2-9 | akaa l | Akaa/T | 27.5. | 2012 |
| 7.45 | | | | S-9 | pim | Tampere | 22.9. | 2012 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.49 | 1.9 | | Nokia | 25.5.2016 |
| 11.47 | | | -0.8 | 3-9 | toukok.k | Nokia | 25.5. | 2011 |
| 11.07 | | | | 3r1-8 | hippok | Tampere/P | 20.6. | 2011 |
| 10.66 | | | | 2rA-9 | pk | Nokia | 23.5. | 2012 |
| 10.59 | | | | 3-11 | toukok. k | Nokia | 22.5. | 2013 |
| 10.26 | | | | 4r2-11 | aluek | Lempäälä | 4.7. | 2013 |
| 10.18 | | | -0.2 | 3r2-11 | aluek | Nokia | 21.5. | 2014 |
| 10.14 | | | | 2r2-11 | syysk.k | Nokia | 3.9. | 2014 |
| 10.12 | | | -2.7 | 3-13 | toukok.k | Nokia | 20.5. | 2015 |
| 9.85 | | | -0.2 | 4r1-13 | juhannusk | Ikaalinen | 19.6. | 2015 |
| 9.65 | | | -0.8 | 4-13 | paunucup | Jämsä | 9.9. | 2015 |
| 9.49 | | | 1.9 | 3r1-13 | tapsan k | Nokia | 25.5. | 2016 |
|
| Halli Kehitys | 10.76 | | | Tampere | 9.3.2013 |
| 10.76 | | | | 4h8-10 | tjig | Tampere | 9.3. | 2013 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.60 | 1.5 | | Turku | 7.7.2020 |
| 15.79 | | | 0.1 | 3r3-12 | hippok | Tampere | 1.6. | 2015 |
| 15.70 | | | -0.2 | 6-15 | kesäk.k | Nokia | 7.6. | 2017 |
| 15.27 | | | 0.9 | 4-15 | toijala jg | Akaa/T | 4.8. | 2018 |
| 14.60 | | | 1.5 | 8h3-17 | tilastopaja | Turku | 7.7. | 2020 |
|
| |
| 150 m |
| Ulkona Kehitys | 27.92 | | | Lempäälä | 9.6.2011 |
| 27.92 | | | | 2r3-9 | pk | Lempäälä | 9.6. | 2011 |
|
| |
| 200 m |
| Ulkona Kehitys | 41.66 | | | Nokia | 8.9.2010 |
| 41.66 | | | | 5r2-9 | kaup.mest | Nokia | 8.9. | 2010 |
|
| |
| 300 m |
| Ulkona Kehitys | 48.37 | | | Kangasala | 1.8.2019 |
| 57.23 | | | | 3r2-10 | hippok | Tampere | 19.8. | 2013 |
| 48.37 | | | | 1-17 | pk | Kangasala | 1.8. | 2019 |
|
| |
| 400 m |
| Ulkona Kehitys | 65.81 | | | Lahti/R | 17.6.2020 |
| 80.17 | | | | 1-9 | pim | Kangasala | 14.8. | 2012 |
| 77.79 | | | | 2 | aluek | Nokia | 21.5. | 2014 |
| 74.47 | | | | 2r1-13 | sem | Lempäälä | 4.8. | 2015 |
| 65.81 | | | | 2-19 | reilucup | Lahti/R | 17.6. | 2020 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:56.1h | | | Tampere/H | 1.8.2016 |
| 2:14.62 | | | | 1-8 | pk | Kangasala | 4.8. | 2011 |
| 2:07.28 | | | | 1-9 | pk | Tampere | 11.6. | 2012 |
| 2:01.88 | | | | 5-11 | kultake | Hämeenlinna | 2.6. | 2013 |
| 1:59.09 | | | | 3-11 | kultak.jg | Hämeenlinna | 8.6. | 2014 |
| 1:56.1h | | | | 3-13 | hippok | Tampere/H | 1.8. | 2016 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:22.64 | | | Nokia | 28.7.2020 |
| 3:05.8h | | | | 1-9 | pk | Tampere/H | 19.9. | 2011 |
| 2:54.19 | | | | S-9 | pim | Tampere | 22.9. | 2012 |
| 2:53.03 | | | | 2-17 | aluek | Urjala | 17.7. | 2013 |
| 2:48.20 | | | | S-10 | pim | Tampere | 14.9. | 2013 |
| 2:40.81 | | | | 1-13 | tapsan k | Nokia | 25.5. | 2016 |
| 2:40.23 | | | | 3-15 | kesäk.k | Nokia | 7.6. | 2017 |
| 2:36.88 | | | | 12r2-14 | yag | Lahti | 11.6. | 2017 |
| 2:36.77 | | | | 2r1-17 | yag | Lahti | 15.6. | 2019 |
| 2:34.60 | | | | 4rC | reilucup | Lahti/R | 30.7. | 2019 |
| 2:28.98 | | | | 3-17 | seuracup | Nokia | 7.8. | 2019 |
| 2:26.15 | | | | 2-17 | kesäk.k | Nokia | 10.6. | 2020 |
| 2:23.76 | | | | 5r2 | tilastopaja | Turku | 23.6. | 2020 |
| 2:22.64 | | | | 4 | pim | Nokia | 28.7. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:21.81 | | | Tampere | 17.9.2016 |
| 4:02.42 | | | | 6-9 | juhannusk | Ikaalinen | 24.6. | 2011 |
| 3:54.35 | | | | 3-9 | pim | Tampere | 31.7. | 2011 |
| 3:54.13 | | | | 2-9 | kuntaott | Nokia | 5.9. | 2011 |
| 3:49.27 | | | | 15-11 | vattenfall | Lahti | 10.9. | 2011 |
| 3:40.02 | | | | 1-9 | karn | Jämsä | 14.6. | 2012 |
| 3:38.80 | | | | 1-9 | varstak | Urjala | 26.8. | 2012 |
| 3:36.82 | | | | 2rA-10 | yag | Helsinki/E | 16.6. | 2013 |
| 3:32.08 | | | | 2-10 | karn | Jämsä | 27.6. | 2013 |
| 3:30.17 | | | | 1-13 | aluek | Lempäälä | 25.7. | 2013 |
| 3:28.21 | | | | 3-13 | timanttik | Sastamala | 25.7. | 2015 |
| 3:25.46 | | | | 4-13 | pokaalik | Akaa/V | 21.6. | 2016 |
| 3:23.06 | | | | 4-13 | juhannusk | Ikaalinen | 24.6. | 2016 |
| 3:21.81 | | | | 3-13 | pim | Tampere | 17.9. | 2016 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:38.65 | | | Tampere | 10.3.2013 |
| 3:44.44 | | | | 4r2-10 | tjig | Tampere | 11.3. | 2012 |
| 3:38.65 | | | | 1rA-10 | tjig | Tampere | 10.3. | 2013 |
|
| |
| 1500 m |
| Ulkona Kehitys | 5:01.29 | | | Raisio | 20.7.2020 |
| 5:23.61 | | | | 5r1 | karn | Jämsä | 29.6. | 2019 |
| 5:15.42 | | | | 10r1 | pim | Tampere | 23.7. | 2019 |
| 5:01.29 | | | | 10 | pk | Raisio | 20.7. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:11.83 | | | Raasepori/K | 27.8.2017 |
| 7:31.46 | | | | 3-15 | pk | Lempäälä | 17.6. | 2017 |
| 7:27.30 | | | | 3-15 | janakkala g | Janakkala | 16.7. | 2017 |
| 7:22.23 | | | | 3-14 | pim | Tampere | 30.7. | 2017 |
| 7:11.83 | | | | 11r2-14/14 | SM | Raasepori/K | 27.8. | 2017 |
|
| |
| 3000 m |
| Ulkona Kehitys | 12:00.65 | | | Lahti | 16.6.2019 |
| 12:00.65 | | | | 6-17 | yag | Lahti | 16.6. | 2019 |
|
| |
| 1500 m esteet/steeples |
| Ulkona Kehitys | 5:45.91 | | | Raasepori/K | 25.8.2017 |
| 5:53.01 | | | | 2-15 | hippok | Valkeakoski | 21.6. | 2017 |
| 5:45.91 | | | | 9-14 | SM | Raasepori/K | 25.8. | 2017 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 7:45.99 | | | Ylöjärvi | 1.7.2020 |
| 8:15.87 | | | | 11-17 | karn | Jämsä | 27.6. | 2019 |
| 8:11.97 | | | | 6-16 | SM | Kankaanpää | 10.8. | 2019 |
| 7:45.99 | | | | 2-17 | pim | Ylöjärvi | 1.7. | 2020 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 11.57 | | | Tampere | 27.7.2014 |
| 12.76 | | | | 1r?-9 | pk | Tampere | 11.6. | 2012 |
| 12.64 | | | -0.5 | 6r2-10 | pim | Tampere | 4.8. | 2013 |
| 11.95 | | | -1.2 | 2r1-11 | aluek | Urjala | 15.7. | 2014 |
| 11.57 | | | | 3r3-11 | pim | Tampere | 27.7. | 2014 |
|
| Halli Kehitys | 14.14 | | | Tampere | 10.3.2013 |
| 14.39 | | | | 3r6-10 | tjig | Tampere | 11.3. | 2012 |
| 14.14 | | | | 4r4-10 | tjig | Tampere | 10.3. | 2013 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 12.54 | -0.7 | | Nokia | 9.8.2016 |
| 13.23 | | | 0.0 | Sr4-12 | pim | Ylöjärvi | 1.7. | 2015 |
| 13.11 | | | -1.1 | 8-13 | vattenfall | Forssa | 29.7. | 2015 |
| 12.54 | | | -0.7 | 6r2-13 | vattenfall | Nokia | 9.8. | 2016 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.35 | | | Tampere | 9.8.2015 |
| 0.90 | | | | 7-9 | pk | Lempäälä | 9.6. | 2011 |
| 0.95 | | | | 2-8 | hippok | Tampere/P | 20.6. | 2011 |
| 1.00 | | | | 1-11 | pk | Lempäälä | 21.7. | 2011 |
| 1.17 | | | | 2-9 | pim | Tampere | 5.8. | 2012 |
| 1.20 | | | | 4-11 | vattenfall | Nokia | 19.6. | 2013 |
| 1.22 | | | | S-10 | pim | Tampere | 14.9. | 2013 |
| 1.23 | | | | 5-11 | pim | Tampere | 26.7. | 2014 |
| 1.25 | | | | 1-11 | säästöp | Urjala | 12.8. | 2014 |
| 1.35 | | | | 2-12 | pim | Tampere | 9.8. | 2015 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 2.50 | | | Tampere | 28.7.2018 |
| 1.50 | | | | 7-13 | pk | Lempäälä | 2.7. | 2015 |
| 1.70 | | | | 7-12 | pim | Tampere | 9.8. | 2015 |
| 1.90 | | | | 5-15 | vattenfall | Lempäälä | 28.6. | 2016 |
| 2.00 | | | | 1-13 | pk | Hämeenlinna | 26.7. | 2016 |
| 2.00 | | | | 12-15 | vattenfall | Nokia | 3.9. | 2016 |
| 2.20 | | | | 3-13 | hippok | Tampere | 12.9. | 2016 |
| 2.20 | | | | 5-15 | seuracup | Lempäälä | 4.7. | 2017 |
| 2.40 | | | | 3-15 | seuracup | Forssa | 26.6. | 2018 |
| 2.50 | | | | 3-15 | pim | Tampere | 28.7. | 2018 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 3.92 | 0.2 | | Ylöjärvi | 1.7.2015 |
| 3.54 | | | -1.3 | 2-13 | toukok.k | Nokia | 20.5. | 2015 |
| 3.70 | | | 1.9 | 18-13 | juhannusk | Ikaalinen | 19.6. | 2015 |
| 3.92 | | | 0.2 | S-12 | pim | Ylöjärvi | 1.7. | 2015 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.71 | | | Nokia | 21.5.2014 |
| 3.01 | | | | S-9 | pim | Kangasala | 21.6. | 2011 |
| 3.10 | | | | 4-9 | kuntaott | Nokia | 5.9. | 2011 |
| 3.38 | | | | 2-9 | akaa l | Akaa/T | 27.5. | 2012 |
| 3.41 | | | | 3-11 | toukok. k | Nokia | 22.5. | 2013 |
| 3.53 | | | | 3-11 | syysk. k | Nokia | 4.9. | 2013 |
| 3.57 | | | | 4-11 | kuntaott | Akaa/V | 5.9. | 2013 |
| 3.71 | | | | 3-11 | aluek | Nokia | 21.5. | 2014 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 8.88 | -1.2 | | Forssa | 25.6.2019 |
| 8.75 | | | 0.1 | 5-13 | sem | Lempäälä | 4.8. | 2015 |
| 8.82 | | | 0.7 | --15 | juhlak | Tampere/H | 3.9. | 2017 |
| 8.88 | | | -1.2 | 7-17 | seuracup | Forssa | 25.6. | 2019 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 6.37 | | | Urjala | 12.8.2014 |
| 3.79 | | | | 7-9 | pk | Lempäälä | 9.6. | 2011 |
| 4.18 | | | | S-9 | pim | Kangasala | 21.6. | 2011 |
| 4.21 | | | | 8-9 | säästöp | Urjala | 2.8. | 2011 |
| 5.63 | | | | 6-10 | hippok | Tampere | 19.8. | 2013 |
| 6.37 | | | | 7-11 | säästöp | Urjala | 12.8. | 2014 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 6.56 | | | Tampere/P | 22.8.2016 |
| 5.83 | | | | 4-13 | toukok.k | Nokia | 20.5. | 2015 |
| 6.56 | | | | 7-13 | hippok | Tampere/P | 22.8. | 2016 |
|
| |
| Kiekko/DT 0.60 kg |
| Halli Kehitys | 9.84 | | | Tampere | 9.3.2013 |
| 9.84 | | | | 16-10 | tjig | Tampere | 9.3. | 2013 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 24.73 | | | Valkeakoski | 1.6.2017 |
| 11.49 | | | | 10-10 | pim | Kangasala | 14.8. | 2012 |
| 13.48 | | | | 10-11 | aluek | Urjala | 17.7. | 2013 |
| 15.46 | | | | 7-10 | pim | Tampere | 4.8. | 2013 |
| 18.59 | | | | 4-10 | hippok | Tampere | 2.9. | 2013 |
| 20.42 | | | | 6-11 | pim | Tampere | 27.7. | 2014 |
| 21.29 | | | | 7-12 | pim | Tampere | 9.8. | 2015 |
| 24.71 | | | | 5-13 | varstak | Urjala | 31.7. | 2016 |
| 24.73 | | | | 5-15 | hippok | Valkeakoski | 1.6. | 2017 |
|
| |
| Pallo/BT |
| Ulkona Kehitys | 17.00 | | | Tampere/H | 19.9.2011 |
| 14.21 | | | | 3-9 | toukok.k | Nokia | 25.5. | 2011 |
| 17.00 | | | | 3-9 | pk | Tampere/H | 19.9. | 2011 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 425 | | | Kangasala | 21.6.2011 |
| 425 | | | | 16-9 | pim | Kangasala | 21.6. | 2011 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 948 | | | Ylöjärvi | 1.7.2015 |
| 948 | | | | 11-12 | pim | Ylöjärvi | 1.7. | 2015 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 5:13.14 | | | Nokia | 9.8.2016 |
| 6:17.13 | | | | 1-11 | aluek | Lempäälä | 4.7. | 2013 |
| 6:03.8h | | | | 1-10 | pim | Tampere/H | 23.7. | 2013 |
| 5:41.01 | | | | 1mx-13 | vattenfall | Forssa | 29.7. | 2015 |
| 5:36.62 | | | | 1-12 | hippok | Tampere | 17.8. | 2015 |
| 5:13.14 | | | | 2mx-13 | vattenfall | Nokia | 9.8. | 2016 |
|
| |
| 2000 m kävely |
| Ulkona Kehitys | 11:16.15 | | | Espoo/Le | 10.6.2016 |
| 13:15.02 | | | | 1-13 | pk | Lempäälä | 2.7. | 2015 |
| 12:36.44 | | | | 1-12 | pim | Tampere/H | 14.7. | 2015 |
| 11:45.77 | | | | 1-13 | paunucup | Jämsä | 9.9. | 2015 |
| 11:16.15 | | | | 3-13 | yag | Espoo/Le | 10.6. | 2016 |
|
| |
| 3000 m kävely/Walk |
| Ulkona Kehitys | 17:08.03 | | | Kuortane | 8.8.2017 |
| 18:37.7h | | | | 1-14 | pim | Nokia | 17.7. | 2017 |
| 17:08.03 | | | | 5-17 | po | Kuortane | 8.8. | 2017 |
|
| |
| 3 km maastojuoksu/CC |
| Ulkona Kehitys | 11:03 | | | Tampere | 24.4.2019 |
| 11:03 | | | | 3-17 | pim | Tampere | 24.4. | 2019 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | +2:49 | | | Salo | 6.5.2018 |
| 15:16 | | | | 8-15 | pim | Tampere | 25.4. | 2018 |
| +2:49 | | | | 47-15 | SM | Salo | 6.5. | 2018 |
|
| |
| 1 km maastojuoksu |
| Ulkona Kehitys | 4:27 | | | Kangasala | 24.5.2014 |
| 4:27 | | | | 3-11 | pim | Kangasala | 24.5. | 2014 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 7:36 | | | Virrat | 14.5.2016 |
| 7:53 | | | | 2-12 | pim | Nokia | 14.5. | 2015 |
| 7:36 | | | | 2-13 | pim | Virrat | 14.5. | 2016 |
|