| |
| 60 m |
| Ulkona Kehitys | 8.92 | -0.4 | | Mikkeli | 15.7.2019 |
| 9.80 | | | 1.7 | 3r1-11 | aluek | Mäntyharju | 6.7. | 2016 |
| 9.78 | | | 0.0 | 4r2-10 | pim | Savonlinna | 26.7. | 2016 |
| 9.51 | | | 2.0 | 4r2-11 | pim | Savonlinna | 1.8. | 2017 |
| 8.99 | | | -2.0 | 1-13 | abc | Mikkeli | 20.5. | 2019 |
| 8.95 | | | 2.0 | 7h8-13 | yag | Lahti | 15.6. | 2019 |
| 8.92 | | | -0.4 | 5-13 | abc | Mikkeli | 15.7. | 2019 |
|
| |
| 100 m |
| Ulkona Kehitys | 13.96 | -0.1 | | Kouvola | 18.7.2020 |
| 13.96 | | | -0.1 | 3h4-15 | kouvola jg | Kouvola | 18.7. | 2020 |
|
| |
| 150 m |
| Ulkona Kehitys | 22.95 | -0.5 | | Mikkeli/R | 27.7.2017 |
| 22.95 | | | -0.5 | 1r1-11 | seuracup | Mikkeli/R | 27.7. | 2017 |
|
| |
| 200 m |
| Ulkona Kehitys | 30.10 | -1.0 | | Mikkeli/R | 25.7.2019 |
| 30.61 | | | -1.9 | 2r1-13 | seuracup | Mikkeli/R | 26.7. | 2018 |
| 30.10 | | | -1.0 | 2r1-13 | seuracup | Mikkeli/R | 25.7. | 2019 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:51.66 | | | Mikkeli | 12.8.2019 |
| 1:51.66 | | | | 1-13 | abc | Mikkeli | 12.8. | 2019 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:23.76 | | | Mikkeli | 31.8.2020 |
| 3:09.16 | | | | 5-11 | aluek | Mikkeli | 16.5. | 2016 |
| 2:34.89 | | | | 1-14 | kllpm | Mikkeli | 12.9. | 2019 |
| 2:24.15 | | | | 2-15 | kouvola jg | Kouvola | 18.7. | 2020 |
| 2:23.76 | | | | 3 | abc | Mikkeli | 31.8. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:27.48 | | | Tampere | 7.3.2020 |
| 2:27.48 | | | | 4r2-14 | tjig | Tampere | 7.3. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:07.37 | | | Juva | 4.7.2020 |
| 3:50.42 | | | | 4-11 | vattenfall | Savonlinna | 16.6. | 2016 |
| 3:46.22 | | | | 1-10 | pim | Savonlinna | 26.7. | 2016 |
| 3:40.53 | | | | 2-11 | seuracup | Savonlinna | 15.6. | 2017 |
| 3:34.86 | | | | 1-11 | pim | Savonlinna | 1.8. | 2017 |
| 3:32.95 | | | | 4-13 | seuracup | Savonlinna | 19.6. | 2018 |
| 3:09.74 | | | | 4r2-13 | yag | Lahti | 16.6. | 2019 |
| 3:07.37 | | | | 1-15 | matin karn | Juva | 4.7. | 2020 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:18.7h | | | Mikkeli | 12.2.2020 |
| 3:29.9h | | | | 2-15 | hallit | Mikkeli | 4.3. | 2019 |
| 3:24.1h | | | | 3 | hallit | Mikkeli | 15.4. | 2019 |
| 3:18.7h | | | | 1-15 | hallik | Mikkeli | 12.2. | 2020 |
|
| |
| 1500 m |
| Ulkona Kehitys | 5:23.97 | | | Leppävirta | 8.9.2019 |
| 5:23.97 | | | | 1-13 | kyvyt e | Leppävirta | 8.9. | 2019 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:49.61 | | | Naantali | 9.8.2020 |
| 7:13.38 | | | | 1-13 | abc | Mikkeli | 10.6. | 2019 |
| 6:54.56 | | | | 1-15 | abc2 | Mikkeli | 8.6. | 2020 |
| 6:51.93 | | | | 1-15 | seuracup | Mikkeli | 3.8. | 2020 |
| 6:49.61 | | | | 2-14 | SM | Naantali | 9.8. | 2020 |
|
| |
| 3000 m |
| Ulkona Kehitys | 11:47.65 | | | Mikkeli | 20.5.2019 |
| 11:47.65 | | | | 2 | abc | Mikkeli | 20.5. | 2019 |
|
| |
| 1500 m esteet/steeples |
| Ulkona Kehitys | 5:14.31 | | | Mikkeli | 6.7.2020 |
| 5:41.55 | | | | 2-13 | abc | Mikkeli | 15.7. | 2019 |
| 5:14.31 | | | | 1 | abc | Mikkeli | 6.7. | 2020 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 10.80 | -1.2 | | Mikkeli | 12.8.2019 |
| 10.80 | | | -1.2 | 2-13 | abc | Mikkeli | 12.8. | 2019 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.27 | -0.3 | | Savonlinna | 30.7.2019 |
| 3.90 | | | | 4-12 | kllpm | Juva | 29.9. | 2017 |
| 4.20 | | | 1.3 | 1-13 | abc | Mikkeli | 20.5. | 2019 |
| 4.27 | | | -0.3 | 3-13 | pim | Savonlinna | 30.7. | 2019 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.90 | | | Savonlinna | 1.8.2017 |
| 3.51 | | | -3.4 | 4-11 | aluek | Mäntyharju | 6.7. | 2016 |
| 3.65 | | | | 5-11 | aluek | Mikkeli | 18.7. | 2016 |
| 3.90 | | | | 4-11 | pim | Savonlinna | 1.8. | 2017 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -0:10 | | | Kurikka | 27.9.2020 |
| -0:10 | | | | 2-15 | SM | Kurikka | 27.9. | 2020 |
|
| |
| 5 km tiejuoksu/RR |
| Ulkona Kehitys | 20:30 | | | Helsinki | 18.5.2019 |
| 20:30 | | | | 26 | hcrd | Helsinki | 18.5. | 2019 |
|
| |
| 1,5 km maastojuoksu |
| Ulkona Kehitys | 7.43 | | | Mäntyharju | 27.5.2017 |
| 7.43 | | | | 1-11 | pim | Mäntyharju | 27.5. | 2017 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 8:05 | | | Hirvensalmi | 20.5.2018 |
| 8:05 | | | | 1-12 | pim | Hirvensalmi | 20.5. | 2018 |
|