| |
| 40 m |
| Ulkona Kehitys | 6.89 | | | Helsinki/E | 19.6.2010 |
| 6.89 | | | | 4rA-9 | FJG | Helsinki/E | 19.6. | 2010 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.13 | 1.0 | | Espoo/Le | 14.6.2014 |
| 10.21 | | | | 1r1-9 | sem | Helsinki/E | 7.9. | 2010 |
| 9.46 | | | | 1rB-10 | FJG | Helsinki/E | 18.6. | 2011 |
| 9.40 | | | 2.8 | 2-10 | pim | Espoo/Le | 3.9. | 2011 |
| 9.35 | | | 0.2 | 1r2-11 | sinettik | Vantaa/M | 27.5. | 2012 |
| 9.13 | | | 1.0 | 3h7-13 | yag | Espoo/Le | 14.6. | 2014 |
|
| Halli Kehitys | 7.76 | | | Tampere | 8.2.2020 |
| 10.01 | | | | 1r2-9 | peugeot jg | Helsinki | 28.3. | 2010 |
| 9.85 | | | | 2r3 | starttik | Helsinki | 16.4. | 2011 |
| 9.36 | | | | 2-11 | kevätk | Helsinki | 18.3. | 2012 |
| 9.27 | | | | 1h2-11 | kevätk | Helsinki | 18.3. | 2012 |
| 9.19 | | | | 2-13 | aluek | Helsinki | 13.4. | 2014 |
| 8.80 | | | | 1r3-15 | arla | Vantaa | 11.1. | 2015 |
| 8.70 | | | | 3h5-14 | tjig | Tampere | 7.3. | 2015 |
| 8.53 | | | | 2r4-15 | op junior | Helsinki | 11.4. | 2015 |
| 8.35 | | | | 1r7-14 | opjuniorgp | Helsinki | 15.11. | 2016 |
| 8.25 | | | | 2h6-15 | tjig | Tampere | 5.3. | 2016 |
| 8.17 | | | | 1h4-15 | pim | Helsinki | 19.3. | 2016 |
| 8.11 | | | | 1-15 | pim | Helsinki | 19.3. | 2016 |
| 8.10 | | | | 1r2-17 | starttik | Helsinki | 17.12. | 2017 |
| 8.06 | | | | 3-17 | helsy | Helsinki | 28.1. | 2017 |
| 8.05 | | | | 1h1-17 | helsy | Helsinki | 28.1. | 2017 |
| 8.02 | | | | 3h1-19 | urh.oppil | Jyväskylä | 17.1. | 2018 |
| 8.01 | | | | 2h6-17 | SM | Kuortane | 23.2. | 2018 |
| 8.00 | | | | 2h4-20 | urh.oppil | Kuopio | 15.1. | 2020 |
| 7.86 | | | | 2I-19 | pim | Helsinki | 19.1. | 2020 |
| 7.86 | | | | 3II-19 | pim | Helsinki | 19.1. | 2020 |
| 7.76 | | | | 1I-19 | pirkanmaa | Tampere | 8.2. | 2020 |
|
| |
| 100 m |
| Ulkona Kehitys | 12.23 | 0.3 | | Porvoo | 12.7.2020 |
| 16.70 | | | 0.0 | 2r1-9 | peugeot jg | Helsinki/E | 23.5. | 2010 |
| 13.49 | | | 0.0 | 2r1-15 | opjunior | Helsinki/E | 23.5. | 2015 |
| 13.48 | | | 1.2 | 1r1-15 | ka | Kirkkonummi/V | 20.7. | 2015 |
| 12.94 | | | 1.0 | 1r3-15 | op junior | Helsinki/E | 21.5. | 2016 |
| 12.83 | | | -1.5 | 4r2-15 | yag | Espoo/Le | 11.6. | 2016 |
| 12.75 | | | 1.5 | 1-15 | pim | Espoo/Le | 10.8. | 2016 |
| 12.46 | | | 1.4 | 3h2 | tapiot g | Espoo/Le | 28.5. | 2017 |
| 12.43 | | | -1.3 | 1-17 | aluem | Vantaa/M | 26.7. | 2017 |
| 12.4h | | | 0.0 | 1-17 | aluem | Hyvinkää | 24.7. | 2018 |
| 12.34 | | | 0.4 | 1r6 | lival g | Sipoo | 22.6. | 2020 |
| 12.23 | | | 0.3 | 3h1 | top games | Porvoo | 12.7. | 2020 |
|
| | 12.4h | 0.0 | | Hyvinkää | 24.7.2018 |
| |
| 150 m |
| Ulkona Kehitys | 24.21 | | | Helsinki/P | 11.6.2012 |
| 24.21 | | | | 1r1-11 | vattenfall | Helsinki/P | 11.6. | 2012 |
|
| |
| 200 m |
| Ulkona Kehitys | 24.88 | 0.5 | | Espoo/Le | 27.6.2020 |
| 33.69 | | | -3.8 | 8r4-13 | op junior gp | Helsinki/E | 26.5. | 2013 |
| 32.90 | | | 2.4 | 3r3-13 | vattenfall | Helsinki/V | 11.6. | 2013 |
| 31.10 | | | -1.1 | 3-13 | juoksukarn | Tuusula/H | 13.5. | 2014 |
| 31.09 | | | 0.1 | 4r4-13 | op junior gp | Helsinki/E | 25.5. | 2014 |
| 30.55 | | | -0.8 | 5r4-13 | janakkala g | Janakkala | 12.7. | 2014 |
| 30.15 | | | 0.8 | 3r2-13 | aluek | Asikkala | 21.7. | 2014 |
| 30.15 | | | -0.1 | 8-13 | so | Helsinki/E | 19.9. | 2014 |
| 27.92 | | | 0.7 | 1Ir4 | hyvän tuu | Helsinki/E | 8.6. | 2015 |
| 25.97 | | | -3.0 | 1r3-17 | seuracup | Helsinki/E | 7.6. | 2017 |
| 25.80 | | | 1.5 | 4r4-19 | ne | Espoo/Le | 20.6. | 2017 |
| 25.73 | | | -3.0 | 1r5-17 | aluem | Vantaa/M | 27.7. | 2017 |
| 25.59 | | | 1.7 | 3-16 | SM | Iisalmi | 27.8. | 2017 |
| 25.51 | | | -0.2 | 2-17 | SM | Espoo/Le | 12.8. | 2018 |
| 25.47 | | | -0.5 | 1r1-17 | seuracup | Nokia | 1.9. | 2018 |
| 25.44 | | | 0.3 | 2h1-19 | SM | Porvoo | 1.9. | 2019 |
| 24.88 | | | 0.5 | 2 | e liikkuu | Espoo/Le | 27.6. | 2020 |
|
| Halli Kehitys | 24.73 | | | Helsinki | 23.2.2020 |
| 32.17 | | | | 1r2-11 | op junior gp | Helsinki | 25.3. | 2012 |
| 31.66 | | | | 5r3-13 | helsy | Helsinki | 16.3. | 2013 |
| 29.81 | | | | 2r1-13 | marrask | Helsinki | 30.11. | 2015 |
| 28.94 | | | | 1r9 | 200karn | Helsinki | 17.1. | 2015 |
| 27.73 | | | | 2r6-15 | marrask | Helsinki | 22.11. | 2016 |
| 27.04 | | | | 2r4-15 | marrask | Helsinki | 20.11. | 2017 |
| 26.43 | | | | 1r5-19 | helsy | Helsinki | 4.2. | 2017 |
| 25.59 | | | | 1r2-19 | helsy | Helsinki | 3.2. | 2018 |
| 25.11 | | | | 1r39 | 200m | Helsinki | 18.1. | 2020 |
| 25.04 | | | | 1h1-19 | SM | Helsinki | 23.2. | 2020 |
| 24.73 | | | | 2-19 | SM | Helsinki | 23.2. | 2020 |
|
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 25.14 | | | Tampere | 9.2.2020 |
| 31.68 | | | | 2r2-11 | so | Tampere | 20.1. | 2012 |
| 27.17 | | | | 2r3-15 | so | Tampere | 22.1. | 2016 |
| 25.77 | | | | 2r2-19 | so | Tampere | 19.1. | 2018 |
| 25.14 | | | | 3r3 | ka | Tampere | 9.2. | 2020 |
|
| |
| 300 m |
| Ulkona Kehitys | 41.97 | | | Lahti | 10.6.2017 |
| 46.26 | | | | 1r5-14 | yag | Espoo/Le | 13.6. | 2015 |
| 45.12 | | | | 1-15 | livalg | Sipoo | 1.7. | 2015 |
| 43.92 | | | | 2h6-15 | yag | Espoo/Le | 11.6. | 2016 |
| 43.05 | | | | 1r3-15 | janakkala g | Janakkala | 17.7. | 2016 |
| 42.37 | | | | 1r3-15 | vattenfall | Kirkkonummi/V | 8.8. | 2016 |
| 41.97 | | | | 4r6-17 | yag | Lahti | 10.6. | 2017 |
|
| Halli Kehitys | 41.16 | | | Jyväskylä | 17.1.2018 |
| 49.12 | | | | 4r1-14 | op junior gp | Helsinki | 16.11. | 2015 |
| 45.35 | | | | 1r4-14 | opjuniorgp | Helsinki | 15.11. | 2016 |
| 42.57 | | | | 2r9-17/8 | SM | Turku | 26.2. | 2017 |
| 41.16 | | | | 2r5-19 | urh.oppil | Jyväskylä | 17.1. | 2018 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 42.33 | | | Tampere | 20.1.2017 |
| 46.38 | | | | 1r5-14 | tjig | Tampere | 8.3. | 2015 |
| 43.87 | | | | 3r6-15 | tjig | Tampere | 6.3. | 2016 |
| 42.33 | | | | 2r1-17 | so | Tampere | 20.1. | 2017 |
|
| |
| 600 m |
| Ulkona Kehitys | 2:00.85 | | | Helsinki/E | 19.9.2014 |
| 2:07.45 | | | | 13-11 | so | Helsinki/E | 21.9. | 2012 |
| 2:00.85 | | | | 10-13 | so | Helsinki/E | 19.9. | 2014 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:38.08 | | | Helsinki/E | 6.9.2016 |
| 3:07.59 | | | | S-13 | pim | Helsinki/E | 28.5. | 2013 |
| 2:38.08 | | | | 1-15 | sem | Helsinki/E | 6.9. | 2016 |
|
| Halli Kehitys | 2:54.94 | | | Helsinki | 23.3.2014 |
| 2:54.94 | | | | 9-13 | kevätk | Helsinki | 23.3. | 2014 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:46.58 | | | Vantaa/M | 10.6.2014 |
| 3:56.22 | | | | 6-11 | pim | Helsinki/E | 9.9. | 2012 |
| 3:46.77 | | | | 3rB-12 | yag | Helsinki/E | 16.6. | 2013 |
| 3:46.58 | | | | 7-13 | vattenfall | Vantaa/M | 10.6. | 2014 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:49.87 | | | Tampere | 9.3.2014 |
| 3:49.87 | | | | 7r1-13 | tjig | Tampere | 9.3. | 2014 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 11.76 | 0.5 | | Helsinki/E | 9.9.2012 |
| 11.76 | | | 0.5 | 4r3-11 | pim | Helsinki/E | 9.9. | 2012 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 13.58 | -0.8 | | Helsinki/E | 28.5.2013 |
| 13.58 | | | -0.8 | S-13 | pim | Helsinki/E | 28.5. | 2013 |
|
| Halli Kehitys | 9.64 | | | Helsinki | 5.2.2017 |
| 10.83 | | | | 6r2-17 | so | Tampere | 20.1. | 2017 |
| 9.64 | | | | 3r1-17 | helsy | Helsinki | 5.2. | 2017 |
|
| |
| 60 m aidat 76.23 cm |
| Halli Kehitys | 12.94 | | | Helsinki | 15.12.2012 |
| 12.94 | | | | 3r1-12 | starttik | Helsinki | 15.12. | 2013 |
|
| |
| 80 m aidat/hurdles |
| Ulkona Kehitys | 12.63 | 0.8 | | Nokia | 3.9.2016 |
| 12.63 | | | 0.8 | 3r1-15 | vattenfall | Nokia | 3.9. | 2016 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.70 | 1.8 | | Helsinki/E | 12.5.2016 |
| 3.38 | | | 0.2 | 25-13 | op junior gp | Helsinki/E | 26.5. | 2013 |
| 3.78 | | | -1.4 | 40q-13 | yag | Espoo/Le | 14.6. | 2014 |
| 4.70 | | | 1.8 | 2-15 | eltsuk | Helsinki/E | 12.5. | 2016 |
|
| Halli Kehitys | 4.38 | | | Tampere | 7.3.2015 |
| 3.57 | | | | 54-12 | tjig | Tampere | 10.3. | 2013 |
| 4.38 | | | | 29-14 | tjig | Tampere | 7.3. | 2015 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.64 | | | Helsinki/P | 16.9.2012 |
| 3.22 | | | | 4-9 | peugeot jg | Helsinki/E | 23.5. | 2010 |
| 3.42 | | | | 20q2-10 | FJG | Helsinki/E | 18.6. | 2011 |
| 3.53 | | | | 5-11 | sem | Helsinki/E | 4.9. | 2012 |
| 3.64 | | | | 9-11 | sem | Helsinki/P | 16.9. | 2012 |
|
| Halli Kehitys | 3.43 | | | Helsinki | 25.2.2012 |
| 3.43 | | | | 6-11 | pituusr | Helsinki | 25.2. | 2012 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 7.75 | | | Helsinki/E | 21.9.2012 |
| 7.75 | | | | 10-11 | so | Helsinki/E | 21.9. | 2012 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 3.60 | | | Helsinki/E | 7.9.2010 |
| 3.60 | | | | 12-9 | sem | Helsinki/E | 7.9. | 2010 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 5.29 | | | Helsinki/E | 3.9.2013 |
| 4.42 | | | | S-13 | pim | Helsinki/E | 28.5. | 2013 |
| 5.29 | | | | 15-13 | sem | Helsinki/E | 3.9. | 2013 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 8.67 | | | Helsinki/E | 16.9.2016 |
| 6.96 | | | | 9-15 | sem | Helsinki/E | 22.9. | 2015 |
| 8.18 | | | | 2-15 | eltsuk | Helsinki/E | 12.5. | 2016 |
| 8.67 | | | | 10-15 | so | Helsinki/E | 16.9. | 2016 |
|
| Halli Kehitys | 6.33 | | | Tampere | 8.3.2015 |
| 6.33 | | | | 48-14 | tjig | Tampere | 8.3. | 2015 |
|
| |
| Kuula/SP 4.00 kg |
| Halli Kehitys | 8.46 | | | Pajulahti | 10.1.2019 |
| 8.46 | | | | 3-22 | urh.oppil | Pajulahti | 10.1. | 2019 |
|
| |
| Kiekko/DT 0.75 kg |
| Ulkona Kehitys | 18.29 | | | Helsinki/E | 19.5.2016 |
| 18.29 | | | | 2-15 | eltsuk | Helsinki/E | 19.5. | 2016 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 23.04 | | | Helsinki/E | 13.9.2016 |
| 12.84 | | | | 2-11 | sem | Helsinki/E | 11.9. | 2012 |
| 16.35 | | | | 12-13 | vattenfall | Vantaa/T | 21.8. | 2013 |
| 19.48 | | | | 5-15 | sem | Helsinki/E | 15.9. | 2015 |
| 23.04 | | | | 3-15 | sem | Helsinki/E | 13.9. | 2016 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 720 | | | Helsinki/E | 28.5.2013 |
| 720 | | | | 28-13 | pim | Helsinki/E | 28.5. | 2013 |
|