| |
| 60 m |
| Ulkona Kehitys | 9.44 | | | Jämsä | 20.8.2017 |
| 9.83 | | | | 1r2-11 | juhannusk | Ikaalinen | 24.6. | 2016 |
| 9.77 | | | 1.1 | 2-13 | pk | Orivesi | 22.6. | 2017 |
| 9.7h | | | | 4-13 | viiskunta | Soini | 26.7. | 2017 |
| 9.44 | | | | 2-12 | auliksen oly | Jämsä | 20.8. | 2017 |
|
| Halli Kehitys | 9.32 | | | Jyväskylä | 3.2.2019 |
| 9.54 | | | | 2r2-11 | hallik | Pori | 20.11. | 2017 |
| 9.48 | | | | 1r2-12 | pim | Pajulahti | 17.4. | 2017 |
| 9.42 | | | | 3r1-13 | pim | Pajulahti | 2.4. | 2018 |
| 9.32 | | | | 2r1-15 | hipposk | Jyväskylä | 3.2. | 2019 |
|
| Ulkona Kehitys | 9.7h | | | Soini | 26.7.2017 |
| 9.83 | | | | 1r2-11 | juhannusk | Ikaalinen | 24.6. | 2016 |
| 9.77 | | | 1.1 | 2-13 | pk | Orivesi | 22.6. | 2017 |
| 9.7h | | | | 4-13 | viiskunta | Soini | 26.7. | 2017 |
| 9.44 | | | | 2-12 | auliksen oly | Jämsä | 20.8. | 2017 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.99 | 1.1 | | Jämsä | 28.8.2019 |
| 15.78 | | | 1.1 | 3r3-15 | pk | Orivesi | 22.6. | 2017 |
| 14.99 | | | 1.1 | 4-15 | paunucup | Jämsä | 28.8. | 2019 |
|
| |
| 150 m |
| Ulkona Kehitys | 24.73 | 1.0 | | Jyväskylä | 7.8.2016 |
| 24.73 | | | 1.0 | 3r1-11 | pim | Jyväskylä | 7.8. | 2016 |
|
| |
| 200 m |
| Ulkona Kehitys | 32.06 | -0.4 | | Saarijärvi | 13.8.2017 |
| 33.66 | | | | 5-13 | pk | Orivesi | 1.6. | 2017 |
| 32.52 | | | -2.0 | 4r1-13 | viiskunta | Ähtäri | 4.7. | 2017 |
| 32.06 | | | -0.4 | 2r2-12 | pim | Saarijärvi | 13.8. | 2017 |
|
| Halli Kehitys | 30.89 | | | Jyväskylä | 16.3.2019 |
| 30.89 | | | | 3r2-14 | jim | Jyväskylä | 16.3. | 2019 |
|
| |
| 300 m |
| Ulkona Kehitys | 48.11 | | | Saarijärvi | 23.6.2019 |
| 48.11 | | | | 1r3-15 | juhannusk | Saarijärvi | 23.6. | 2019 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:57.89 | | | Kangasala | 14.6.2018 |
| 2:06.65 | | | | 1-11 | kaup.mest | Mänttä-Vilppula | 26.8. | 2015 |
| 1:57.89 | | | | 1-13 | pk | Kangasala | 14.6. | 2018 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:29.42 | | | Keuruu | 21.6.2019 |
| 2:51.0h | | | | 1-11 | viiskuntak | Alajärvi/L | 14.7. | 2016 |
| 2:46.76 | | | | 1-13 | pk | Orivesi | 25.5. | 2017 |
| 2:37.8h | | | | 1-13 | kaup.mest | Mänttä-Vilppula | 2.8. | 2018 |
| 2:33.93 | | | | 1-13 | sem | Mänttä-Vilppula | 29.8. | 2018 |
| 2:32.11 | | | | S-15 | pim | Jyväskylä | 19.5. | 2019 |
| 2:29.42 | | | | 3r3 | juhannusk | Keuruu | 21.6. | 2019 |
|
| Halli Kehitys | 2:28.43 | | | Jyväskylä | 1.2.2020 |
| 2:28.43 | | | | 5-19 | hipposh.k | Jyväskylä | 1.2. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:19.51 | | | Jämsä | 28.6.2018 |
| 3:50.33 | | | | 5r1-10 | karn | Jämsä | 25.6. | 2015 |
| 3:32.70 | | | | 4-11 | juhannusk | Ikaalinen | 24.6. | 2016 |
| 3:28.86 | | | | 1-11 | pim | Jyväskylä | 6.8. | 2016 |
| 3:24.67 | | | | 1r1-12 | karn | Jämsä | 29.6. | 2017 |
| 3:19.51 | | | | 8-13 | karn | Jämsä | 28.6. | 2018 |
|
| Halli Kehitys | 3:13.70 | | | Jyväskylä | 16.3.2019 |
| 3:41.58 | | | | 1-11 | hallit | Kuortane | 12.3. | 2016 |
| 3:35.36 | | | | 1-12 | pim | Jyväskylä | 14.1. | 2017 |
| 3:31.9h | | | | 1-12 | hallitonni | Kuortane | 25.1. | 2017 |
| 3:22.18 | | | | 5r2-13 | opjunior | Helsinki | 8.4. | 2018 |
| 3:13.70 | | | | 1-15 | jim | Jyväskylä | 16.3. | 2019 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:23.32 | | | Pajulahti | 2.4.2018 |
| 3:37.53 | | | | 1-11 | hallik | Pori | 20.11. | 2017 |
| 3:33.91 | | | | 13r2-12 | tjig | Tampere | 12.3. | 2017 |
| 3:26.47 | | | | 3-12 | tonnit | Tampere | 31.3. | 2017 |
| 3:24.88 | | | | 3-13 | hippok | Tampere | 13.1. | 2018 |
| 3:24.57 | | | | 2-13 | pk | Pori | 17.2. | 2018 |
| 3:23.32 | | | | 4-13 | hallitonni | Pajulahti | 2.4. | 2018 |
|
| |
| 1500 m |
| Ulkona Kehitys | 5:06.32 | | | Saarijärvi | 20.6.2020 |
| 5:06.32 | | | | 9r2 | juhannusk | Saarijärvi | 20.6. | 2020 |
|
| Halli Kehitys | 5:17.62 | | | Jyväskylä | 3.2.2019 |
| 5:17.62 | | | | 7r1 | hipposk | Jyväskylä | 3.2. | 2019 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:47.07 | | | Lahti | 11.8.2019 |
| 7:25.09 | | | | 12-14 | karn | Jämsä | 30.6. | 2018 |
| 7:13.87 | | | | 1-15 | seuracup | Jyväskylä | 8.6. | 2019 |
| 6:52.01 | | | | 3-14 | karn | Jämsä | 29.6. | 2019 |
| 6:47.07 | | | | 4-14 | SM | Lahti | 11.8. | 2019 |
|
| |
| 2000 m - oversized/ylipitkä rata |
| Halli Kehitys | 7:13.68 | | | Tampere | 12.1.2019 |
| 7:13.68 | | | | 2-15 | hippok | Tampere | 12.1. | 2019 |
|
| |
| 1500 m esteet/steeples |
| Ulkona Kehitys | 5:14.70 | | | Lahti | 9.8.2019 |
| 5:52.70 | | | | 1-15 | kunta | Lempäälä | 16.8. | 2018 |
| 5:35.86 | | | | 1-15 | paunu g | Jämsä | 20.5. | 2019 |
| 5:26.97 | | | | 1-15 | pim | Jyväskylä | 27.7. | 2019 |
| 5:14.70 | | | | 1-14 | SM | Lahti | 9.8. | 2019 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 7:44.86 | | | Jämsä | 28.8.2019 |
| 7:44.86 | | | | 1-17 | paunucup | Jämsä | 28.8. | 2019 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 12.11 | -0.3 | | Jyväskylä | 7.8.2016 |
| 12.11 | | | -0.3 | 3r2-11 | pk | Jyväskylä | 7.8. | 2016 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 12.20 | | | Ähtäri | 4.7.2017 |
| 12.55 | | | | 3-13 | pk | Orivesi | 15.6. | 2017 |
| 12.20 | | | | 2-13 | viiskunta | Ähtäri | 4.7. | 2017 |
|
| |
| 80 m aidat/hurdles |
| Ulkona Kehitys | 15.07 | 1.1 | | Jyväskylä | 19.5.2019 |
| 15.07 | | | 1.1 | Sr1-15 | pim | Jyväskylä | 19.5. | 2019 |
|
| |
| 200 m aidat/hurdles |
| Ulkona Kehitys | 37.02 | -0.4 | | Jämsä | 14.8.2018 |
| 37.55 | | | -0.5 | 2-13 | pim | Jämsä | 4.8. | 2018 |
| 37.02 | | | -0.4 | 2-13 | paunucup | Jämsä | 14.8. | 2018 |
|
| |
| 300 m aidat/hurdles |
| Ulkona Kehitys | 51.68 | | | Jämsä | 25.7.2020 |
| 52.26 | | | | 2-15 | paunu g | Jämsä | 24.7. | 2019 |
| 51.89 | | | | 2-15 | pim | Jyväskylä | 27.7. | 2019 |
| 51.68 | | | | 1-15 | pim | Jämsä | 25.7. | 2020 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.39 | | | Jyväskylä | 19.5.2019 |
| 1.10 | | | | 2-13 | pk | Orivesi | 8.6. | 2017 |
| 1.15 | | | | 6-13 | juhannusk | Keuruu | 23.6. | 2017 |
| 1.35 | | | | 2-13 | järvit.cup | Keuruu | 29.5. | 2018 |
| 1.39 | | | | S-15 | pim | Jyväskylä | 19.5. | 2019 |
|
| Halli Kehitys | 1.40 | | | Jyväskylä | 3.2.2019 |
| 1.15 | | | | 9-12 | pim | Jyväskylä | 14.1. | 2017 |
| 1.16 | | | | 44-12 | tjig | Tampere | 11.3. | 2017 |
| 1.25 | | | | 4-12 | pim | Pajulahti | 17.4. | 2017 |
| 1.40 | | | | 4-15 | hipposk | Jyväskylä | 3.2. | 2019 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 2.11 | | | Keuruu | 16.9.2018 |
| 1.70 | | | | 5-13 | järvit.cup | Keuruu | 26.6. | 2018 |
| 1.80 | | | | 4-13 | järvit.cup | Keuruu | 10.7. | 2018 |
| 2.05 | | | | 3-15 | paunucup | Jämsä | 14.8. | 2018 |
| 2.11 | | | | 4-13 | syysseiväs | Keuruu | 16.9. | 2018 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.21 | 1.3 | | Jämsä | 24.7.2019 |
| 3.87 | | | 0.0 | 4-13 | pk | Orivesi | 15.6. | 2017 |
| 3.94 | | | 0.0 | 3-13 | | Jämsä | 21.5. | 2018 |
| 4.03 | | | 0.8 | 1-13 | pk | Kangasala | 14.6. | 2018 |
| 4.13 | | | 1.9 | S-15 | pim | Jyväskylä | 19.5. | 2019 |
| 4.21 | | | 1.3 | 5-15 | paunu g | Jämsä | 24.7. | 2019 |
|
| Halli Kehitys | 3.70 | | | Tampere | 12.3.2017 |
| 3.70 | | | | 55=-12 | tjig | Tampere | 12.3. | 2017 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.84 | | | Äänekoski | 17.9.2016 |
| 3.63 | | | | 2-11 | kaup.mest | Mänttä-Vilppula | 26.8. | 2015 |
| 3.69 | | | | 14-11 | juhannusk | Ikaalinen | 24.6. | 2016 |
| 3.69 | | | | 1-11 | viiskuntak | Alajärvi/L | 14.7. | 2016 |
| 3.70 | | | | 8-11 | pim | Jyväskylä | 7.8. | 2016 |
| 3.77 | | | | 4-11 | paunucup | Jämsä | 24.8. | 2016 |
| 3.81 | | | | 5-11 | juhlak | Tampere/H | 27.8. | 2016 |
| 3.84 | | | | 4-11 | syysk | Äänekoski | 17.9. | 2016 |
|
| Halli Kehitys | 3.89 | | | Pori | 20.11.2016 |
| 3.89 | | | | 8-11 | hallik | Pori | 20.11. | 2017 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 8.69 | -0.1 | | Jämsä | 5.8.2018 |
| 7.58 | | | 1.0 | 3-13 | pk | Orivesi | 25.5. | 2017 |
| 7.76 | | | 0.0 | 5-13 | pk | Orivesi | 22.6. | 2017 |
| 8.21 | | | -0.2 | 1-13 | pk | Virrat | 24.7. | 2017 |
| 8.38 | | | 1.0 | 4-12 | pim | Saarijärvi | 13.8. | 2017 |
| 8.62 | | | 0.9 | 2-13 | järvit.cup | Keuruu | 12.6. | 2018 |
| 8.69 | | | -0.1 | 6-13 | pim | Jämsä | 5.8. | 2018 |
|
| Halli Kehitys | 9.21 | | | Jyväskylä | 1.2.2020 |
| 7.92 | | | | 7-12 | pim | Jyväskylä | 14.1. | 2017 |
| 9.21 | | | | 11-15 | hipposh.k | Jyväskylä | 1.2. | 2020 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 5.86 | | | Keuruu | 29.5.2018 |
| 4.98 | | | | 5-13 | pk | Orivesi | 15.6. | 2017 |
| 5.86 | | | | 4-13 | järvit.cup | Keuruu | 29.5. | 2018 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 18.35 | | | Keuruu | 10.7.2018 |
| 11.79 | | | | 4-13 | pk | Orivesi | 1.6. | 2017 |
| 12.80 | | | | 4-13 | järvit.cup | Keuruu | 29.5. | 2018 |
| 18.35 | | | | 4-13 | järvit.cup | Keuruu | 10.7. | 2018 |
|
| |
| Moukari/HT 2.50 kg |
| Ulkona Kehitys | 16.50 | | | Keuruu | 26.6.2018 |
| 13.83 | | | | 5-13 | pk | Orivesi | 8.6. | 2017 |
| 16.50 | | | | 4-13 | järvit.cup | Keuruu | 26.6. | 2018 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 17.67 | | | Virrat | 13.6.2018 |
| 14.00 | | | | 5-13 | pk | Orivesi | 25.5. | 2017 |
| 14.81 | | | | 2-13 | pk | Virrat | 24.7. | 2017 |
| 15.54 | | | | 4-13 | | Jämsä | 21.5. | 2018 |
| 17.67 | | | | 5-13 | pk | Virrat | 13.6. | 2018 |
|
| |
| Viisiottelu/Pentathlon 3.00 kg |
| Ulkona Kehitys | 1591 | | | Jyväskylä | 19.5.2019 |
| 1591 | | | | 7-15 | pim | Jyväskylä | 19.5. | 2019 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -0:57 | | | Kurikka | 27.9.2020 |
| -0:59 | | | | 12-15 | SM | Janakkala | 5.5. | 2019 |
| -0:57 | | | | 9-15 | SM | Kurikka | 27.9. | 2020 |
|
| |
| 5 km tiejuoksu/RR |
| Ulkona Kehitys | 20:59 | | | Tampere | 8.7.2018 |
| 20:59 | | | | 1 | vuoresj | Tampere | 8.7. | 2018 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 7:37 | | | Keuruu | 28.4.2018 |
| 8:29 | | | | 1-12 | pim | Keuruu | 29.4. | 2017 |
| 7:37 | | | | 1-13 | pim | Keuruu | 28.4. | 2018 |
|