| |
| 60 m |
| Ulkona Kehitys | 9.18 | -3.1 | | Salo | 18.5.2016 |
| 9.91 | | | 0.1 | 4-13 | track g | Salo | 21.5. | 2015 |
| 9.40 | | | 3.7 | 2r2-13 | vattenfall | Somero | 2.6. | 2015 |
| 9.4h | | | -1.7 | 2r1-13 | TUL | Salo | 30.8. | 2015 |
| 9.18 | | | -3.1 | 2r2-13 | track g | Salo | 18.5. | 2016 |
|
| Halli Kehitys | 8.82 | | | Turku | 4.2.2017 |
| 9.10 | | | | 4h3-13 | tonttuk | Turku | 12.12. | 2016 |
| 9.09 | | | | 2h1-13 | palk.keskusk | Turku | 28.3. | 2016 |
| 8.82 | | | | 4h2-15 | pim | Turku | 4.2. | 2017 |
|
| Ulkona Kehitys | 9.4h | -1.7 | | Salo | 30.8.2015 |
| 9.91 | | | 0.1 | 4-13 | track g | Salo | 21.5. | 2015 |
| 9.40 | | | 3.7 | 2r2-13 | vattenfall | Somero | 2.6. | 2015 |
| 9.4h | | | -1.7 | 2r1-13 | TUL | Salo | 30.8. | 2015 |
| 9.18 | | | -3.1 | 2r2-13 | track g | Salo | 18.5. | 2016 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.38 | -1.2 | | Laitila | 17.9.2019 |
| 14.38 | | | -1.2 | 1-19 | kllpm | Laitila | 17.9. | 2019 |
|
| |
| 150 m |
| Ulkona Kehitys | 20.83 | -0.2 | | Kaarina | 19.8.2017 |
| 21.31 | | | 1.4 | 4r3-13 | tilastopaja | Turku | 28.8. | 2016 |
| 20.83 | | | -0.2 | 1-14 | heittopö | Kaarina | 19.8. | 2017 |
|
| |
| 200 m |
| Ulkona Kehitys | 28.54 | 1.5 | | Salo | 27.5.2018 |
| 30.19 | | | -0.9 | 3r2-13 | track g | Salo | 1.6. | 2016 |
| 29.08 | | | 2.0 | 2r2-13 | vattenfall | Turku | 2.8. | 2016 |
| 28.54 | | | 1.5 | 4r1-15 | track g | Salo | 27.5. | 2018 |
|
| |
| 300 m |
| Ulkona Kehitys | 46.77 | | | Raisio | 3.8.2017 |
| 46.77 | | | | 1r1-15 | seuracup | Raisio | 3.8. | 2017 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:47.97 | | | Lieto | 16.7.2018 |
| 1:53.56 | | | | 3-13 | track g | Salo | 25.5. | 2016 |
| 1:50.62 | | | | 3-14 | ratakus | Paimio | 31.7. | 2017 |
| 1:47.97 | | | | 2-15 | ratakus | Lieto | 16.7. | 2018 |
|
| Halli Kehitys | 1:53.13 | | | Turku | 25.3.2017 |
| 1:59.69 | | | | 3r1-13 | palk.keskusk | Turku | 28.3. | 2016 |
| 1:53.89 | | | | 5-13 | syysk | Turku | 20.11. | 2017 |
| 1:53.13 | | | | 2-15 | palk.kesk | Turku | 25.3. | 2017 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:23.82 | | | Turku | 23.6.2020 |
| 2:38.57 | | | | 4-15 | tilastopaja | Turku | 10.8. | 2016 |
| 2:30.72 | | | | 2-13 | tilastopaja | Turku | 11.9. | 2016 |
| 2:30.68 | | | | 4r2-15 | KLL | Hämeenlinna | 15.9. | 2018 |
| 2:28.41 | | | | 1-17 | track g | Salo | 25.5. | 2019 |
| 2:26.53 | | | | 5-17 | pnjmg | Turku | 10.6. | 2019 |
| 2:25.89 | | | | 6r6 | karn | Jämsä | 27.6. | 2019 |
| 2:25.32 | | | | 2-17 | pim | Laitila | 4.7. | 2019 |
| 2:23.82 | | | | 7r3 | tilastopaja | Turku | 23.6. | 2020 |
|
| Halli Kehitys | 2:23.24 | | | Helsinki | 22.2.2020 |
| 2:43.00 | | | | 5-15 | ka | Turku | 21.1. | 2017 |
| 2:35.63 | | | | 5-15 | pim | Turku | 4.2. | 2017 |
| 2:35.46 | | | | 6r2-17 | pim | Turku | 10.2. | 2018 |
| 2:34.40 | | | | 2-15 | juniorik | Turku | 17.2. | 2018 |
| 2:33.94 | | | | 13r2-15 | tjig | Tampere | 10.3. | 2018 |
| 2:31.68 | | | | 6-17 | pim | Turku | 17.2. | 2019 |
| 2:26.63 | | | | 1-17 | pim | Turku | 2.2. | 2020 |
| 2:24.75 | | | | 1 | pim | Turku | 9.2. | 2020 |
| 2:23.24 | | | | 2r2-17/9 | SM | Helsinki | 22.2. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:32.14 | | | Tampere | 8.3.2019 |
| 2:37.80 | | | | 3-15 | pirkkah.j | Tampere | 27.1. | 2018 |
| 2:32.14 | | | | 7r2-17 | tjig | Tampere | 8.3. | 2019 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:19.40 | | | Turku | 16.8.2016 |
| 3:24.77 | | | | 3-13 | pim | Turku | 6.8. | 2016 |
| 3:19.40 | | | | 3-13 | tilastopaja | Turku | 16.8. | 2016 |
|
| Halli Kehitys | 3:23.25 | | | Turku | 13.3.2018 |
| 3:42.49 | | | | 10-13 | tonttuk | Turku | 12.12. | 2016 |
| 3:30.93 | | | | 2-13 | tonttuk | Turku | 10.12. | 2017 |
| 3:25.76 | | | | 3-15 | hallitonni | Turku | 29.1. | 2017 |
| 3:23.25 | | | | 2-15 | hallit | Turku | 13.3. | 2018 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:50.49 | | | Turku | 9.6.2020 |
| 5:23.04 | | | | 5-17 | pim | Turku | 1.6. | 2017 |
| 5:07.04 | | | | 1-17 | pim | Turku | 29.5. | 2019 |
| 5:02.32 | | | | 4 | tilastopaja | Turku | 25.6. | 2019 |
| 4:56.15 | | | | 10 | tilastopaja | Turku | 16.7. | 2019 |
| 4:50.49 | | | | 6r2 | tilastopaja | Turku | 9.6. | 2020 |
|
| Halli Kehitys | 4:52.75 | | | Helsinki | 23.2.2020 |
| 5:07.40 | | | | 3 | pim | Turku | 8.2. | 2020 |
| 4:52.75 | | | | 4r2-17/4 | SM | Helsinki | 23.2. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:24.44 | | | Paimio | 24.5.2018 |
| 7:26.96 | | | | 2-14 | pitkät r | Paimio | 29.5. | 2017 |
| 7:24.44 | | | | 3-17 | pitkät ra | Paimio | 24.5. | 2018 |
|
| |
| 3000 m |
| Ulkona Kehitys | 10:40.62 | | | Turku | 14.7.2020 |
| 10:48.46 | | | | 1-17 | pim | Naantali | 2.7. | 2020 |
| 10:40.62 | | | | 8 | tilastopaja | Turku | 14.7. | 2020 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.05 | -0.9 | | Salo | 25.5.2016 |
| 3.60 | | | -0.9 | 9-13 | TUL | Salo | 30.8. | 2015 |
| 4.05 | | | -0.9 | 4-13 | track g | Salo | 25.5. | 2016 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 6.84 | | | Salo | 18.5.2016 |
| 5.98 | | | | 4-13 | track g | Salo | 21.5. | 2015 |
| 6.84 | | | | 4-13 | track g | Salo | 18.5. | 2016 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 20.87 | | | Salo | 1.6.2016 |
| 20.87 | | | | 3-13 | track g | Salo | 1.6. | 2016 |
|
| |
| 3 km maastojuoksu/CC |
| Ulkona Kehitys | 12:13 | | | Salo | 11.5.2017 |
| 12:13 | | | | 1-14 | pim | Salo | 11.5. | 2017 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | +1:29 | | | Salo | 6.5.2018 |
| +2:14 | | | | 34-15 | SM | Heinola | 7.5. | 2017 |
| +1:29 | | | | 19-15 | SM | Salo | 6.5. | 2018 |
| -1:48 | | | | 14-17 | SM | Janakkala | 5.5. | 2019 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 8:49 | | | Mynämäki | 12.5.2016 |
| 8:49 | | | | 6-13 | pim | Mynämäki | 12.5. | 2016 |
|
| |
| Maastojuoksu joukkuekilpailu |
| Ulkona Kehitys | 100.00 | | | Salo | 6.5.2018 |
| 100.00 | | | | 6-15 | SM | Salo | 6.5. | 2018 |
|