40 m | |||||||
Ulkona Kehitys | 8.17 | Lohja | 9.8.2014 | ||||
60 m | |||||||
Ulkona Kehitys | 9.02 | 0.1 | Helsinki/Pu | 23.9.2018 | |||
Halli Kehitys | 8.42 | Vantaa | 16.2.2022 | ||||
100 m | |||||||
Ulkona Kehitys | 13.42 | 1.1 | Sipoo | 23.6.2021 | |||
Halli Kehitys | 13.41 | Vantaa | 16.2.2022 | ||||
150 m | |||||||
Ulkona Kehitys | 20.43 | -0.2 | Vantaa/T | 5.7.2023 | |||
200 m | |||||||
Ulkona Kehitys | 26.87 | 1.0 | Kerava | 26.6.2023 | |||
Halli Kehitys | 27.68 | Helsinki | 14.1.2023 | ||||
200 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 27.89 | Pajulahti | 9.2.2020 | ||||
300 m | |||||||
Ulkona Kehitys | 42.62 | Kerava | 2.8.2020 | ||||
Halli Kehitys | 43.10 | Helsinki | 17.1.2023 | ||||
300 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 44.12 | Tampere | 8.3.2020 | ||||
400 m | |||||||
Ulkona Kehitys | 57.65 | Mikkeli | 28.5.2023 | ||||
Halli Kehitys | 60.16 | Helsinki | 28.1.2023 | ||||
400 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 60.50 | Tampere | 13.2.2022 | ||||
600 m | |||||||
Ulkona Kehitys | 1:39.92 | Vantaa/T | 29.6.2020 | ||||
Halli Kehitys | 1:47.01 | Helsinki | 24.11.2019 | ||||
600 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 1:44.94 | Pajulahti | 9.12.2018 | ||||
800 m | |||||||
Ulkona Kehitys | 2:09.68 | Tampere | 26.8.2023 | ||||
Halli Kehitys | 2:16.23 | Helsinki | 28.1.2024 | ||||
800 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 2:15.24 | Tampere | 18.2.2024 | ||||
1000 m | |||||||
Ulkona Kehitys | 3:09.56 | Sipoo | 25.6.2018 | ||||
Halli Kehitys | 2:59.84 | Helsinki | 21.1.2024 | ||||
1000 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 3:20.12 | Tampere | 11.3.2018 | ||||
1500 m | |||||||
Ulkona Kehitys | 4:36.31 | Tampere | 25.8.2023 | ||||
Halli Kehitys | 4:39.58 | Helsinki | 27.1.2024 | ||||
1500 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 4:59.99 | Tampere | 26.2.2021 | ||||
2000 m | |||||||
Ulkona Kehitys | 6:54.90 | Naantali | 9.8.2020 | ||||
3000 m | |||||||
Ulkona Kehitys | 10:09.75 | Tampere | 27.8.2023 | ||||
3000 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 10:12.40 | Mustasaari | 24.2.2024 | ||||
10 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 38:50 | Pyhtää | 15.4.2023 | ||||
60 m aidat 60.00 cm | |||||||
Ulkona Kehitys | 14.81 | -0.5 | Lohja | 12.9.2015 | |||
Korkeus/HJ | |||||||
Ulkona Kehitys | 1.25 | Lahti | 11.6.2017 | ||||
Keihäs/JT 400 g | |||||||
Ulkona Kehitys | 9.78 | Kerava | 7.8.2015 | ||||
Neliottelu/Quadrathlon 2.00 kg | |||||||
Ulkona Kehitys | 551 | Lohja | 12.9.2015 | ||||
2000 m kävely | |||||||
Halli Kehitys | 13:57.84 | Helsinki | 18.3.2017 | ||||
5 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 18:09 | Vantaa | 18.11.2023 | ||||
7,5 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 18:31 | Faro POR | 6.1.2024 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
40 m | ||||||
Ulkona Kaikki tulokset | ||||||
2014 8.17 | Lohja 9.8. | 937-T9 | ||||
60 m | ||||||
Ulkona Kaikki tulokset | ||||||
2016 9.81 | 0.6 | Helsinki/Pu 18.9. | 302-T11 | |||
2017 9.55 | Lahti/R 10.6. | 282-T12 | ||||
2018 9.02 | 0.1 | Helsinki/Pu 23.9. | 160-T13 | |||
Halli Kaikki tulokset | ||||||
2017 9.48i | Helsinki 25.2. | 152-T12 | ||||
2018 9.02i | Helsinki 10.2. | 107-T13 | ||||
2019 8.79i | Helsinki 26.1. | 93-T14 | ||||
2020 8.71i | Helsinki 24.11.2019 | 97-T15 | ||||
2021 8.66i | Vantaa 14.2. | 50-N16 | ||||
2022 8.42i | Vantaa 16.2. | 89-N17 | ||||
100 m | ||||||
Ulkona Kaikki tulokset | ||||||
2019 14.21 | -1.1 | Sipoo 24.6. | 158-T14 | |||
2020 13.63 | 0.1 | Porvoo 29.7. | 87-T15 | |||
2021 13.42 | 1.1 | Sipoo 23.6. | 66-N16 | |||
2021 13.30w | 2.3 | Porvoo 18.7. | ||||
2022 13.82 | -0.4 | Janakkala 22.7. | 169-N17 | |||
Halli Kaikki tulokset | ||||||
2022 13.41i | Vantaa 16.2. | 7-N | ||||
150 m | ||||||
Ulkona Kaikki tulokset | ||||||
2023 20.43 | -0.2 | Vantaa/T 5.7. | 64-N | |||
200 m | ||||||
Ulkona Kaikki tulokset | ||||||
2016 32.91 | 0.8 | Nurmijärvi 23.8. | 28-T11 | |||
2017 29.97 | -0.5 | Vihti 20.8. | 50-T12 | |||
2018 28.64w | 2.5 | Lohja 8.7. | ||||
2018 29.63 | -0.6 | Riihimäki 19.8. | 81-T13 | |||
2019 29.41 | 0.0 | Nurmijärvi 20.8. | 54-T14 | |||
2020 28.06 | -0.6 | Helsinki/E 8.9. | 42-T15 | |||
2021 27.19 | -0.8 | Lappeenranta 25.7. | 35-N16 | |||
2022 28.02 | 0.1 | Janakkala 22.7. | 120-N17 | |||
2023 26.87 | 1.0 | Kerava 26.6. | 43-N19 | |||
Halli Kaikki tulokset | ||||||
2020 28.42i | Helsinki 1.2. | 23-T15 | ||||
2023 27.68i | Helsinki 14.1. | 29-N19 | ||||
200 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2019 29.34i | Pajulahti 9.12.2018 | 25-T14 | ||||
2020 27.89i | Pajulahti 9.2. | 17-T15 | ||||
300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2018 47.14 | Hämeenlinna 17.7. | 11-T13 | ||||
2019 45.3h | Nurmijärvi 3.9. | 42-T14 | ||||
2020 42.62 | Kerava 2.8. | 18-T15 | ||||
2021 44.19 | Porvoo 22.7. | 10-N16 | ||||
2022 44.15 | Tuusula/H 18.5. | 18-N17 | ||||
Halli Kaikki tulokset | ||||||
2020 44.32i | Helsinki 19.1. | 3-T15 | ||||
2023 43.10i | Helsinki 17.1. | 5-N19 | ||||
300 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2019 45.75i | Tampere 10.3. | 18-T14 | ||||
2020 44.12i | Tampere 8.3. | 13-T15 | ||||
400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2016 72.09 | Helsinki/Pu 18.9. | 13-T11 | ||||
2018 63.85 | Porvoo 5.9. | 5-T13 | ||||
2019 63.89 | Vantaa/T 31.8. | 11-T14 | ||||
2020 61.40 | Helsinki/E 1.6. | 8-T15 | ||||
2021 61.05 | Sipoo 23.6. | 10-N16 | ||||
2022 60.27 | Mikkeli 21.8. | 15-N17 | ||||
2023 57.65 | Mikkeli 28.5. | 7-N19 | ||||
Halli Kaikki tulokset | ||||||
2022 60.66i | Helsinki 29.1. | 3-N17 | ||||
2023 60.16i | Helsinki 28.1. | 7-N19 | ||||
400 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2020 63.76i | Espoo/A 7.12.2019 | 32-N | ||||
2022 60.50i | Tampere 13.2. | 7-N17 | ||||
600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2015 2:17.51 | Sipoo 10.6. | 90-T10 | ||||
2016 2:02.01 | Porvoo 17.8. | 42-T11 | ||||
2017 1:52.82 | Porvoo 16.8. | 15-T12 | ||||
2018 1:43.09 | Porvoo 22.8. | 4-T13 | ||||
2020 1:39.92 | Vantaa/T 29.6. | 1-T15 | ||||
2021 1:43.03 | Helsinki/E 6.6. | 26-N | ||||
Halli Kaikki tulokset | ||||||
2017 1:58.59i | Helsinki 26.3. | 8-T12 | ||||
2020 1:47.01i | Helsinki 24.11.2019 | 4-N | ||||
600 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2016 2:08.7hi | Pajulahti 29.11.2015 | 6-T11 | ||||
2019 1:44.94i | Pajulahti 9.12.2018 | 1-T14 | ||||
800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2015 3:00.82 | Helsinki/E 23.5. | 27-T10 | ||||
2016 2:50.17 | Helsinki/E 21.5. | 27-T11 | ||||
2017 2:35.44 | Helsinki/Pu 24.9. | 9-T12 | ||||
2018 2:23.29 | Helsinki/Pu 23.9. | 4-T13 | ||||
2019 2:24.53 | Jämsä 27.6. | 9-T14 | ||||
2020 2:20.17 | Vantaa/T 6.6. | 5-T15 | ||||
2021 2:20.93 | Jämsä 1.7. | 6-N16 | ||||
2022 2:15.53 | Helsinki/E 18.8. | 5-N17 | ||||
2023 2:09.68 | Tampere 26.8. | 2-N19 | ||||
Halli Kaikki tulokset | ||||||
2019 2:26.89i | Helsinki 26.1. | 3-T14 | ||||
2020 2:31.46i | Turku 22.2. | 11-T15 | ||||
2022 2:18.11i | Helsinki 30.1. | 2-N17 | ||||
2023 2:20.84i | Helsinki 29.1. | 1-N19 | ||||
2024 2:16.23i | Helsinki 28.1. | 2-N19 | ||||
800 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2017 2:51.64i | Espoo/A 5.12.2016 | 12-T12 | ||||
2019 2:25.64i | Tampere 9.3. | 3-T14 | ||||
2021 2:19.91i | Tampere 27.2. | 3-N16 | ||||
2023 2:16.04i | Tampere 12.2. | 1-N19 | ||||
2024 2:15.24i | Tampere 18.2. | 2-N19 | ||||
1000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2014 4:05.69 | Lohja 9.8. | 69-T9 | ||||
2015 3:39.32 | Helsinki/V 22.8. | 19-T10 | ||||
2016 3:30.21 | Tuusula/H 30.7. | 23-T11 | ||||
2017 3:24.77 | Tuusula/H 12.8. | 29-T12 | ||||
2018 3:09.56 | Sipoo 25.6. | 7-T13 | ||||
2020 3:10.26 | Mäntsälä 16.8. | 2-T15 | ||||
Halli Kaikki tulokset | ||||||
2014 4:16.85i | Helsinki 1.3. | 14-T9 | ||||
2015 4:07.85i | Helsinki 7.2. | 41-T10 | ||||
2016 3:43.63i | Helsinki 13.2. | 22-T11 | ||||
2017 3:28.72i | Helsinki 1.4. | 14-T12 | ||||
2018 3:18.86i | Helsinki 24.2. | 10-T13 | ||||
2019 3:11.88i | Helsinki 23.2. | 1-T14 | ||||
2024 2:59.84i | Helsinki 21.1. | 1-N | ||||
1000 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2017 3:29.52i | Tampere 29.1. | 14-T12 | ||||
2018 3:20.12i | Tampere 11.3. | 9-T13 | ||||
1500 m | ||||||
Ulkona Kaikki tulokset | ||||||
2020 4:55.29 | Helsinki/E 26.8. | 6-T15 | ||||
2021 4:59.67 | Jämsä 3.7. | 11-N16 | ||||
2022 4:51.44 | Lempäälä 14.8. | 5-N17 | ||||
2023 4:36.31 | Tampere 25.8. | 3-N19 | ||||
Halli Kaikki tulokset | ||||||
2022 4:51.86i | Helsinki 5.2. | 2-N17 | ||||
2024 4:39.58i | Helsinki 27.1. | 1-N19 | ||||
1500 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2021 4:59.99i | Tampere 26.2. | 5-N16 | ||||
2000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2017 7:29.99 | Kerava 17.6. | 6-T12 | ||||
2018 6:56.38 | Hämeenlinna 16.9. | 3-T13 | ||||
2019 7:00.93 | Helsinki/E 30.5. | 10-T14 | ||||
2020 6:54.90 | Naantali 9.8. | 8-T15 | ||||
3000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2023 10:09.75 | Tampere 27.8. | 4-N19 | ||||
3000 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2023 10:19.05i | Oulu 24.2. | 2-N19 | ||||
2024 10:12.40i | Mustasaari 24.2. | 2-N19 | ||||
10 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2017 46:22 | Vantaa | 239-N | ||||
2019 47:22 | Vantaa | 289-N | ||||
2023 38:50 | Pyhtää 15.4. | 7-N19 | ||||
2024 39:14 | Lahti 13.4. | 2-N19 | ||||
60 m aidat 60.00 cm | ||||||
Ulkona Kaikki tulokset | ||||||
2015 14.81 | -0.5 | Lohja 12.9. | 280-T10 | |||
Korkeus/HJ | ||||||
Ulkona Kaikki tulokset | ||||||
2014 0.95 | Lohja 9.8. | 194-T9 | ||||
2015 1.05 | Lohja 12.9. | 169-T10 | ||||
2016 1.17 | Helsinki/Pu 18.9. | 179-T11 | ||||
2017 1.25 | Lahti 11.6. | 119-T12 | ||||
Keihäs/JT 400 g | ||||||
Ulkona Kaikki tulokset | ||||||
2015 9.78 | Kerava 7.8. | 256-T10 | ||||
Neliottelu/Quadrathlon 2.00 kg | ||||||
Ulkona Kaikki tulokset | ||||||
2015 551 | Lohja 12.9. | 103-T10 | ||||
2000 m kävely | ||||||
Halli Kaikki tulokset | ||||||
2017 13:57.84i | Helsinki 18.3. | 4-T12 | ||||
4x50 m | ||||||
Ulkona Kaikki tulokset | ||||||
2015 32.91 | Nurmijärvi 31.5. | |||||
2016 31.73 | Janakkala 28.5. | |||||
4x100 m | ||||||
Ulkona Kaikki tulokset | ||||||
2017 59.49 | Riihimäki 27.5. | 104-T13 | ||||
2018 55.84 | Espoo/Le 14.6. | 35-T13 | ||||
2020 50.94 | Kotka/K 12.9. | |||||
2021 49.65 | Oulu 11.9. | 9-N17 | ||||
2022 49.20 | Jyväskylä 10.9. | |||||
2023 48.83 | Turku 9.9. | |||||
Halli Kaikki tulokset | ||||||
2019 55.37i | Tampere 10.3. | |||||
4x200 m | ||||||
Halli Kaikki tulokset | ||||||
2019 2:02.04i | Helsinki 10.2. | |||||
2020 1:53.86i | Helsinki 25.1. | |||||
4x300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2021 2:53.75 | Oulu 12.9. | |||||
2022 2:49.30 | Jyväskylä 11.9. | |||||
3x600 m | ||||||
Halli Kaikki tulokset | ||||||
2019 5:29.26i | Helsinki 10.2. | |||||
2020 5:21.55i | Helsinki 25.1. | |||||
4x400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2014 5:48.71 | Järvenpää 8.6. | 16-T9 | ||||
2023 3:47.74 | Oslo NOR 23.7. | |||||
2023 3:55.25 | Turku 10.9. | |||||
4x800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2019 10:05.27 | Ylivieska 8.9. | |||||
2020 10:20.70 | Kotka/K 13.9. | |||||
4x600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2015 9:22.45 | Nurmijärvi 31.5. | |||||
2016 8:30.06 | Janakkala 28.5. | |||||
2017 8:28.90 | Lahti 9.6. | 66-T13 | ||||
2018 7:32.78 | Järvenpää 26.5. | |||||
5 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2018 19:58 | Vantaa 15.12. | |||||
2019 20:10 | Vantaa 9.2. | 48-N | ||||
2020 19:24 | Vantaa 14.11. | 28-N | ||||
2021 18:45 | Vantaa 13.11. | 1-N17 | ||||
2022 18:54 | Vantaa 12.11. | 1-N17 | ||||
2023 18:09 | Vantaa 18.11. | 1-N19 | ||||
7,5 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2024 18:31 | Faro POR 6.1. | |||||
Maastojuoksu joukkuekilpailu | ||||||
Ulkona Kaikki tulokset | ||||||
2021 75.00 | Joensuu 9.5. |
800 m | |||||
2:16.23i | PB | 7r4 | helsyh | Helsinki 28.1. | |
800 m - oversized/ylipitkä rata | |||||
2:15.24i | PB | 6rB/14 | SM | Tampere 18.2. | |
2:15.94i | 1-19 | SM | Mustasaari 25.2. | ||
1000 m | |||||
2:59.84i | kk kk19 PB | 1 | talvik | Helsinki 21.1. | |
1500 m | |||||
4:39.58i | kk19 PB | 8r2 | helsyh | Helsinki 27.1. | |
Katumaili | |||||
5:30 | 1 | katumaili | Vantaa 17.4. | ||
3000 m - oversized/ylipitkä rata | |||||
10:12.40i | PB | 1-19 | SM | Mustasaari 24.2. | |
10 km tiejuoksu/RR | |||||
39:14 | SB | 2-19 | SM | Lahti 13.4. | |
7,5 km tiejuoksu/RR | |||||
18:31 | PB | 4 | grande pr | Faro POR 6.1. | |
60 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
8.42i | 1r4 | Vantaa | 16.2.2022 | ||||
8.66i | 5r1 | Vantaa | 14.2.2021 | ||||
8.69i | 5h2 | Vantaa | 14.2.2021 | ||||
8.71i | 1r3-15 | Helsinki | 24.11.2019 | ||||
8.79i | 2r3-15 | Helsinki | 26.1.2019 | ||||
8.86i | 3h3-15 | Turku | 22.2.2020 | ||||
8.92i | 6r5-14 | Helsinki | 17.11.2019 | ||||
9.00i | 4h3-15 | Helsinki | 23.2.2019 | ||||
9.02i | 2r5-13 | Helsinki | 10.2.2018 | ||||
9.02 | 0.1 | 3r1-13 | Helsinki/Pu | 23.9.2018 | |||
Keskiarvo: 8.809 | |||||||
100 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
13.41i | 2r4 | Vantaa | 16.2.2022 | ||||
13.42 | 1.1 | 5r2-17 | Sipoo | 23.6.2021 | |||
13.50i | 1-19 | Vantaa | 2.2.2022 | ||||
13.56 | 0.2 | 2r2-17 | Sipoo | 2.6.2021 | |||
13.63 | 0.1 | h1-15 | Porvoo | 29.7.2020 | |||
13.79 | -1.9 | 6h7 | Espoo/Le | 18.8.2021 | |||
13.82 | -0.4 | 4r1 | Janakkala | 22.7.2022 | |||
13.85 | -0.6 | 4r1 | Vantaa/T | 7.9.2020 | |||
13.91 | -0.4 | 1r1-15 | Janakkala | 13.6.2020 | |||
14.21 | -1.1 | 2r2-15 | Sipoo | 24.6.2019 | |||
Keskiarvo: 13.71 | |||||||
200 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
26.87 | 1.0 | 2r3 | Kerava | 26.6.2023 | |||
27.19 | -0.8 | 4h4-17 | Lappeenranta | 25.7.2021 | |||
27.41 | 0.4 | 3r3-17 | Sipoo | 9.6.2021 | |||
27.43 | -2.4 | 1r2-19 | Vantaa/T | 2.8.2023 | |||
27.68i | 4r21 | Helsinki | 14.1.2023 | ||||
27.76 | 0.0 | 4IIr2 | Helsinki/E | 23.8.2021 | |||
27.89iOT | 1r3-17 | Pajulahti | 9.2.2020 | ||||
28.02 | 0.1 | 1r2 | Janakkala | 22.7.2022 | |||
28.06 | -0.6 | r2-15 | Helsinki/E | 8.9.2020 | |||
28.09 | -1.9 | 8r5 | Espoo/Le | 17.8.2021 | |||
Keskiarvo: 27.64 | |||||||
300 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
42.62 | 1-15 | Kerava | 2.8.2020 | ||||
43.10i | 1r2-20 | Helsinki | 17.1.2023 | ||||
43.59 | r3-15 | Porvoo | 30.7.2020 | ||||
44.10 | 1-15 | Janakkala | 13.6.2020 | ||||
44.12iOT | 5r8-15 | Tampere | 8.3.2020 | ||||
44.15 | 2 | Tuusula/H | 18.5.2022 | ||||
44.19 | 5r2 | Porvoo | 22.7.2021 | ||||
44.32i | 1r2-17 | Helsinki | 19.1.2020 | ||||
45.3h | 1-15 | Nurmijärvi | 3.9.2019 | ||||
45.75iOT | 3r11-14 | Tampere | 10.3.2019 | ||||
Keskiarvo: 44.124 | |||||||
400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
57.65 | 1-19 | Mikkeli | 28.5.2023 | ||||
59.49 | 2r2-19 | Vantaa/T | 1.8.2023 | ||||
59.78 | 1r2 | Vantaa/T | 5.7.2023 | ||||
60.16i | 2r2 | Helsinki | 28.1.2023 | ||||
60.27 | 5r1 | Mikkeli | 21.8.2022 | ||||
60.31 | 7r5 | Helsinki/E | 20.6.2023 | ||||
60.50iOT | 2r2 | Tampere | 13.2.2022 | ||||
60.66i | 3r2 | Helsinki | 29.1.2022 | ||||
60.74 | 3-20 | Vantaa/T | 29.5.2022 | ||||
60.79i | 2-19 | Helsinki | 22.1.2023 | ||||
Keskiarvo: 1:00.035 | |||||||
600 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
1:39.92 | 2r2 | Vantaa/T | 29.6.2020 | ||||
1:43.03 | 7 | Helsinki/E | 6.6.2021 | ||||
1:43.09 | 1-13 | Porvoo | 22.8.2018 | ||||
1:44.94iOT | 1r2-13 | Pajulahti | 9.12.2018 | ||||
1:47.01i | 3-15 | Helsinki | 24.11.2019 | ||||
1:52.82 | 5-13 | Porvoo | 16.8.2017 | ||||
1:53.75 | 1-12 | Orimattila | 10.8.2017 | ||||
1:54.89 | 6-12 | Paimio | 31.7.2017 | ||||
1:58.59i | 8-13 | Helsinki | 26.3.2017 | ||||
2:02.01 | 6-11 | Porvoo | 17.8.2016 | ||||
Keskiarvo: 1:50.005 | |||||||
800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
2:09.68 | 2-19 | Tampere | 26.8.2023 | ||||
2:13.07 | 2r6 | Jämsä | 30.6.2023 | ||||
2:14.31 | 4r2 | Turku | 6.6.2023 | ||||
2:14.47 | 10rB | Tampere | 8.8.2023 | ||||
2:15.16 | 2 | Riihimäki | 17.7.2023 | ||||
2:15.24iOT | 6rB/14 | Tampere | 18.2.2024 | ||||
2:15.53 | 3r3 | Helsinki/E | 18.8.2022 | ||||
2:15.94iOT | 1-19 | Mustasaari | 25.2.2024 | ||||
2:16.04iOT | 3r2 | Tampere | 12.2.2023 | ||||
2:16.23i | 7r4 | Helsinki | 28.1.2024 | ||||
Keskiarvo: 2:14.567 | |||||||
1000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
2:59.84i | 1 | Helsinki | 21.1.2024 | ||||
3:09.56 | 1-13 | Sipoo | 25.6.2018 | ||||
3:09.83 | 6 | Mäntsälä | 11.8.2018 | ||||
3:10.26 | 1 | Mäntsälä | 16.8.2020 | ||||
3:11.83 | 3-13 | Jämsä | 28.6.2018 | ||||
3:11.88i | 1-15 | Helsinki | 23.2.2019 | ||||
3:12.68 | 1-13 | Riihimäki | 19.8.2018 | ||||
3:14.21 | 2-13 | Lohja | 7.7.2018 | ||||
3:16.76 | 1-13 | Hyvinkää | 30.5.2018 | ||||
3:18.86i | 2-13 | Helsinki | 24.2.2018 | ||||
Keskiarvo: 3:11.571 | |||||||
1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
4:36.31 | 2-19 | Tampere | 25.8.2023 | ||||
4:39.51 | 1r1 | Helsinki/E | 17.8.2023 | ||||
4:39.58i | 8r2 | Helsinki | 27.1.2024 | ||||
4:44.42 | 7 | Espoo/Le | 11.6.2023 | ||||
4:45.77 | 4r4 | Jämsä | 1.7.2023 | ||||
4:49.12 | 7-19 | Oslo NOR | 22.7.2023 | ||||
4:51.44 | 2-17 | Lempäälä | 14.8.2022 | ||||
4:51.86i | 5r2 | Helsinki | 5.2.2022 | ||||
4:52.66 | 4-17 | Helsinki | 3.9.2022 | ||||
4:53.54 | 2r2 | Jämsä | 2.7.2022 | ||||
Keskiarvo: 4:46.421 | |||||||
2000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
6:54.90 | 4-15 | Naantali | 9.8.2020 | ||||
6:56.38 | 1-15 | Hämeenlinna | 16.9.2018 | ||||
7:00.93 | 5-15 | Helsinki/E | 30.5.2019 | ||||
7:02.87 | 7-14 | Jämsä | 30.6.2018 | ||||
7:05.02 | 4-15 | Kouvola | 19.7.2020 | ||||
7:05.12 | 5-15 | Lahti | 20.9.2020 | ||||
7:07.76 | 6-14 | Jämsä | 29.6.2019 | ||||
7:10.53 | 5-15 | Laitila | 15.9.2019 | ||||
7:14.26 | 1-14 | Nurmijärvi | 25.8.2019 | ||||
7:27.29 | 4-15 | Janakkala | 21.7.2019 | ||||
Keskiarvo: 7:06.506 | |||||||
4x100 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
48.83 | 6-19 | Turku | 9.9.2023 | ||||
49.00Q | 2h3-19 | Turku | 9.9.2023 | ||||
49.05 | 1-19 | Riihimäki | 29.8.2023 | ||||
49.20 | 3h3-17 | Jyväskylä | 10.9.2022 | ||||
49.32 | 5-17 | Jyväskylä | 10.9.2022 | ||||
49.56 | 1r2-17 | Helsinki/E | 30.8.2022 | ||||
49.65 | 3h3-17 | Oulu | 11.9.2021 | ||||
50.08 | 1r1-17 | Helsinki/E | 1.9.2021 | ||||
50.94 | 3h1-15 | Kotka/K | 12.9.2020 | ||||
51.36 | 4rB-15/12 | Kotka/K | 12.9.2020 | ||||
Keskiarvo: 49.699 | |||||||
Helsinki: | 56 |
Helsinki/E: | 24 |
Vantaa: | 21 |
Tampere: | 18 |
Lohja: | 16 |
Aikuisten SM-mitalit merkitty kuvioin
Ulkona | |||||||
800 m | |||||||
2019 | SM-14 | 8r2-14/8 | 2:25.42 | ||||
2020 | SM-15 | 8r2-15/8 | 2:25.11 | ||||
2021 | SM-16 | 7-16 | 2:28.02 | 2h1-16 | 2:24.59 | ||
2022 | SM-17 | 2-17 | 2:17.42 | ||||
2023 | SM | 9h2 | 2:17.48 | ||||
2023 | SM-19 | 2-19 | 2:09.68 | ||||
1500 m | |||||||
2021 | SM-16 | 9-16 | 5:03.10 | ||||
2022 | SM-17 | 2-17 | 4:51.44 | ||||
2023 | SM-19 | 2-19 | 4:36.31 | ||||
2000 m | |||||||
2020 | SM-15 | 4-15 | 6:54.90 | ||||
3000 m | |||||||
2023 | SM-19 | 3-19 | 10:09.75 | ||||
10 km tiejuoksu/RR | |||||||
2023 | SM-19 | 6-19 | 38:50 | ||||
2024 | SM-19 | 2-19 | 39:14 | ||||
4x100 m | |||||||
2020 | SM-15 | KerU | 4rB-15/12 | 51.36 | 3h1-15 | 50.94 | |
2021 | SM-17 | KerU | -17 | DQ | 3h3-17 | 49.65 | |
2022 | SM-17 | KerU | 5-17 | 49.32 | 3h3-17 | 49.20 | |
2023 | SM-19 | KerU | 6-19 | 48.83 | 2h3-19 | 49.00Q | |
4x300 m | |||||||
2021 | SM-17 | KerU | 5-17 | 2:56.25 | 2h2-17 | 2:53.75 | |
2022 | SM-17 | KerU | 4-17 | 2:49.30 | 1h4-17 | 2:49.97Q | |
4x400 m | |||||||
2023 | SM-19 | KerU | 2r2-19/2 | 3:55.25 | |||
4x800 m | |||||||
2019 | SM-15 | KerU | 5r2-15/5 | 10:05.27 | |||
2020 | SM-15 | KerU | 9rA-15/12 | 10:20.70 | |||
4 km maastojuoksu/CC | |||||||
2019 | SM-15 | 10-15 | -0:36 | ||||
2020 | SM-15 | 10-15 | -0:57 | ||||
2021 | SM-17 | 15-17 | -1:17 | ||||
2022 | SM-17 | 5-17 | -0:22 | ||||
2023 | SM-19 | 7-19 | 15:52 | ||||
Maastojuoksu joukkuekilpailu | |||||||
2019 | SM-15 | KerU | 3-15 | 68.00 | |||
2021 | SM-17 | KerU | 2-17 | 75.00 | |||
Hallissa | |||||||
800 m - oversized/ylipitkä rata | |||||||
2021 | SM-17 | 4r3-17/4 | 2:19.91 | ||||
2022 | SM-17 | 3r3-17/3 | 2:19.81 | ||||
2023 | SM-19 | 1-19 | 2:16.66 | ||||
2024 | SM | 6rB/14 | 2:15.24 | ||||
2024 | SM-19 | 1-19 | 2:15.94 | ||||
1500 m - oversized/ylipitkä rata | |||||||
2021 | SM-17 | 5r2-17/6 | 4:59.99 | ||||
2022 | SM-17 | 5-17 | 4:58.49 | ||||
3000 m - oversized/ylipitkä rata | |||||||
2023 | SM-19 | 2-19 | 10:19.05 | ||||
2024 | SM-19 | 1-19 | 10:12.40 |
Ulkona | 1500 m | ||||
4-17 | 4:52.66 | Helsinki | 2022 | ||
7-19 | 4:49.12 | Oslo NOR | 2023 | 4x400 m | |
4-19 | 3:47.74 | Oslo NOR | 2023 |
Ulkona | |||||
5 km tiejuoksu | 52. | 18:09 | Vantaa | 18.11.2023 | |
800 m | 120. | 2:09.68 | Tampere | 26.8.2023 | |
1500 m | 264. | 4:36.31 | Tampere | 25.8.2023 | |
10 km tiejuoksu | 267. | 38:50 | Pyhtää | 15.4.2023 | |
400 m | 345. | 57.65 | Mikkeli | 28.5.2023 | |
3000 m | 371. | 10:09.75 | Tampere | 27.8.2023 | |
5 km tiejuoksu | 22-v. | 19. | 18:09 | Vantaa | 18.11.2023 |
800 m | 22-v. | 86. | 2:09.68 | Tampere | 26.8.2023 |
10 km tiejuoksu | 22-v. | 132. | 38:50 | Pyhtää | 15.4.2023 |
1500 m | 22-v. | 185. | 4:36.31 | Tampere | 25.8.2023 |
3000 m | 22-v. | 246. | 10:09.75 | Tampere | 27.8.2023 |
400 m | 22-v. | 284. | 57.65 | Mikkeli | 28.5.2023 |
800 m | 19-v. | 49. | 2:09.68 | Tampere | 26.8.2023 |
10 km tiejuoksu | 19-v. | 103. | 38:50 | Pyhtää | 15.4.2023 |
1500 m | 19-v. | 131. | 4:36.31 | Tampere | 25.8.2023 |
3000 m | 19-v. | 189. | 10:09.75 | Tampere | 27.8.2023 |
400 m | 19-v. | 201. | 57.65 | Mikkeli | 28.5.2023 |
600 m | 17-v. | 53. | 1:39.92 | Vantaa/T | 29.6.2020 |
800 m | 17-v. | 180. | 2:15.53 | Helsinki/E | 18.8.2022 |
1500 m | 17-v. | 409. | 4:51.44 | Lempäälä | 14.8.2022 |
600 m | 16-v. | 44. | 1:39.92 | Vantaa/T | 29.6.2020 |
800 m | 16-v. | 506. | 2:20.17 | Vantaa/T | 6.6.2020 |
5 km tiejuoksu | 15-v. | 11. | 19:24 | Vantaa | 14.11.2020 |
600 m | 15-v. | 33. | 1:39.92 | Vantaa/T | 29.6.2020 |
1000 m | 15-v. | 123. | 3:09.56 | Sipoo | 25.6.2018 |
800 m | 15-v. | 330. | 2:20.17 | Vantaa/T | 6.6.2020 |
2000 m | 14-v. | 198. | 6:56.38 | Hämeenlinna | 16.9.2018 |
5 km tiejuoksu | 13-v. | 6. | 19:58 | Vantaa | 15.12.2018 |
2000 m | 13-v. | 51. | 6:56.38 | Hämeenlinna | 16.9.2018 |
1000 m | 13-v. | 80. | 3:09.56 | Sipoo | 25.6.2018 |
600 m | 13-v. | 107. | 1:43.09 | Porvoo | 22.8.2018 |
800 m | 13-v. | 122. | 2:23.29 | Helsinki/Pu | 23.9.2018 |
2000 m | 12-v. | 69. | 7:29.99 | Kerava | 17.6.2017 |
Halli | |||||
1000 m | 23. | 2:59.84 | Helsinki | 21.1.2024 | |
1500 m | 122. | 4:39.58 | Helsinki | 27.1.2024 | |
800 m - ylip. rata | 141. | 2:15.24 | Tampere | 18.2.2024 | |
800 m | 170. | 2:16.23 | Helsinki | 28.1.2024 | |
1000 m | 22-v. | 17. | 2:59.84 | Helsinki | 21.1.2024 |
1500 m | 22-v. | 77. | 4:39.58 | Helsinki | 27.1.2024 |
800 m - ylip. rata | 22-v. | 102. | 2:15.24 | Tampere | 18.2.2024 |
800 m | 22-v. | 127. | 2:16.23 | Helsinki | 28.1.2024 |
1000 m | 19-v. | 17. | 2:59.84 | Helsinki | 21.1.2024 |
14-v. | 41. | 3:11.88 | Helsinki | 23.2.2019 | |
13-v. | 91. | 3:18.86 | Helsinki | 24.2.2018 |