| |
| 60 m |
| Ulkona Kehitys | 9.72 | 1.9 | | Turku | 22.7.2015 |
| 9.95 | | | 0.8 | 4r1-13 | tilastopaja | Turku | 4.6. | 2015 |
| 9.72 | | | 1.9 | 7r2-13 | tilastopaja | Turku | 22.7. | 2015 |
|
| Halli Kehitys | 8.81 | | | Turku | 2.4.2018 |
| 10.43 | | | | 5h2-11 | syyshallik | Turku | 17.11. | 2014 |
| 9.80 | | | | 4h6-11 | tonttuk | Turku | 13.12. | 2015 |
| 9.55 | | | | 5h2-13 | pim | Turku | 12.3. | 2016 |
| 9.34 | | | | 4h2-13 | tonttuk | Turku | 10.12. | 2017 |
| 9.08 | | | | 3r1-15 | tonttuk | Turku | 9.12. | 2018 |
| 8.98 | | | | 3h1-15 | tonttuk | Turku | 9.12. | 2018 |
| 8.81 | | | | 3h1-15 | palk.keskus | Turku | 2.4. | 2018 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.30 | 1.4 | | Turku | 7.7.2020 |
| 15.19 | | | 0.7 | 3r1-15 | tilastopaja | Turku | 9.8. | 2017 |
| 14.69 | | | 1.4 | 4r1-15 | tilastopaja | Turku | 3.9. | 2017 |
| 14.30 | | | 1.4 | 7h4-17 | tilastopaja | Turku | 7.7. | 2020 |
|
| |
| 150 m |
| Ulkona Kehitys | 21.48 | 0.3 | | Turku | 2.9.2018 |
| 24.35 | | | 0.8 | 2r1-13 | tilastopaja | Turku | 6.9. | 2015 |
| 21.48 | | | 0.3 | 3r1-15 | tilastopaja | Turku | 2.9. | 2018 |
|
| |
| 200 m |
| Ulkona Kehitys | 30.04 | -2.6 | | Raisio | 11.6.2020 |
| 33.07 | | | 0.3 | 8r2-13 | tilastopaja | Turku | 17.6. | 2015 |
| 31.56 | | | 0.6 | 4r2-13 | tilastopaja | Turku | 21.6. | 2016 |
| 30.33 | | | -1.1 | 4r1-17 | tilastopaja | Turku | 16.7. | 2019 |
| 30.04 | | | -2.6 | 6-17 | kaarrej | Raisio | 11.6. | 2020 |
|
| |
| 300 m |
| Ulkona Kehitys | 49.33 | | | Raisio | 3.8.2017 |
| 49.33 | | | | 3r1-15 | seuracup | Raisio | 3.8. | 2017 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 45.90 | | | Tampere | 18.1.2019 |
| 45.90 | | | | 3r2-17 | so | Tampere | 18.1. | 2019 |
|
| |
| 400 m |
| Ulkona Kehitys | 63.33 | | | Turku | 16.6.2020 |
| 63.33 | | | | 1r1 | tilastopaja | Turku | 16.6. | 2020 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:49.48 | | | Lieto | 30.5.2019 |
| 2:06.52 | | | | 9-11 | so | Helsinki/E | 19.9. | 2014 |
| 1:58.21 | | | | 12-13 | so | Helsinki/E | 16.9. | 2016 |
| 1:49.48 | | | | 3 | säästöp.k | Lieto | 30.5. | 2019 |
|
| Halli Kehitys | 1:56.29 | | | Turku | 20.11.2016 |
| 2:05.81 | | | | 4-11 | syyshallik | Turku | 17.11. | 2014 |
| 2:01.95 | | | | 7r1-13 | syyshallik | Turku | 15.11. | 2016 |
| 1:56.29 | | | | 6-13 | syysk | Turku | 20.11. | 2017 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:22.08 | | | Turku | 23.6.2020 |
| 2:42.35 | | | | 6-13 | tilastopaja | Turku | 11.9. | 2016 |
| 2:37.06 | | | | 6-15 | tilastopaja | Turku | 7.6. | 2017 |
| 2:36.50 | | | | 1r1-15 | pnmjg | Turku | 12.6. | 2017 |
| 2:34.10 | | | | 6r2-15 | pnjmg | Turku | 4.6. | 2018 |
| 2:33.17 | | | | 7-17 | pim | Naantali | 5.7. | 2018 |
| 2:31.77 | | | | 4-15 | tilastopaja | Turku | 25.7. | 2018 |
| 2:30.31 | | | | 3-15 | pim | Turku | 28.7. | 2018 |
| 2:28.00 | | | | 1-17 | tilastopaja | Turku | 26.8. | 2018 |
| 2:24.58 | | | | 8 | tilastopaja | Turku | 25.8. | 2019 |
| 2:22.08 | | | | 2r2 | tilastopaja | Turku | 23.6. | 2020 |
|
| Halli Kehitys | 2:26.88 | | | Turku | 17.2.2019 |
| 2:56.79 | | | | 5-11 | juniorik | Turku | 15.2. | 2014 |
| 2:53.25 | | | | 1r1-13 | juniorih | Turku | 14.2. | 2015 |
| 2:48.92 | | | | 9-15 | loppiaisk | Turku | 6.1. | 2017 |
| 2:40.84 | | | | 1r1-15 | juniorih | Turku | 14.1. | 2017 |
| 2:36.89 | | | | 7-15 | pim | Turku | 4.2. | 2017 |
| 2:34.08 | | | | 5-17 | pim | Turku | 11.2. | 2017 |
| 2:33.10 | | | | 1-15 | juniorik | Turku | 17.2. | 2018 |
| 2:27.31 | | | | 1r1 | pim | Turku | 3.2. | 2019 |
| 2:26.88 | | | | 2-17 | pim | Turku | 17.2. | 2019 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:27.16 | | | Joensuu | 23.2.2019 |
| 2:31.54 | | | | 4-15 | so | Tampere | 19.1. | 2018 |
| 2:27.16 | | | | 5r3-17/12 | SM | Joensuu | 23.2. | 2019 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:31.76 | | | Turku | 6.8.2016 |
| 4:00.46 | | | | 3-11 | tilastopaja | Turku | 16.6. | 2014 |
| 3:58.90 | | | | 4-11 | vattenfall | Naantali | 17.6. | 2014 |
| 3:50.37 | | | | 8-13 | vattenfall | Naantali | 2.6. | 2015 |
| 3:35.97 | | | | 6-13 | vattenfall | Naantali | 7.6. | 2016 |
| 3:35.32 | | | | 2-13 | tilastopaja | Turku | 9.6. | 2016 |
| 3:31.76 | | | | 6-13 | pim | Turku | 6.8. | 2016 |
|
| Halli Kehitys | 3:26.05 | | | Turku | 29.1.2017 |
| 3:56.33 | | | | 9-13 | loppiaisk | Turku | 6.1. | 2015 |
| 3:46.71 | | | | 11-13 | tonttuk | Turku | 12.12. | 2016 |
| 3:42.53 | | | | 9-13 | pim | Turku | 13.3. | 2016 |
| 3:26.05 | | | | 4-15 | hallitonni | Turku | 29.1. | 2017 |
|
| |
| 1500 m |
| Ulkona Kehitys | 5:17.09 | | | Turku | 15.9.2019 |
| 5:17.09 | | | | 7 | tilastopaja | Turku | 15.9. | 2019 |
|
| Halli Kehitys | 5:06.52 | | | Turku | 2.2.2019 |
| 5:09.71 | | | | 3-19 | pim | Turku | 27.1. | 2019 |
| 5:06.52 | | | | 4 | pim | Turku | 2.2. | 2019 |
|
| |
| 1500 m - oversized/ylipitkä rata |
| Halli Kehitys | 5:07.87 | | | Joensuu | 24.2.2019 |
| 5:07.87 | | | | 10r2-17/10 | SM | Joensuu | 24.2. | 2019 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:59.10 | | | Nokia | 1.9.2018 |
| 7:55.00 | | | | 5-15 | tilastopaja | Turku | 28.8. | 2016 |
| 7:42.06 | | | | 2-15 | tilastopaja | Turku | 27.6. | 2017 |
| 7:37.35 | | | | 3-15 | seuracup | Naantali | 4.7. | 2017 |
| 7:09.17 | | | | 1-15 | seuracup | Naantali | 11.6. | 2018 |
| 7:05.50 | | | | 9r2-15/9 | SM | Saarijärvi | 12.8. | 2018 |
| 6:59.10 | | | | 4-15 | seuracup | Nokia | 1.9. | 2018 |
|
| |
| 3000 m |
| Ulkona Kehitys | 11:23.73 | | | Hämeenlinna | 30.7.2019 |
| 11:23.73 | | | | 5-17 | po | Hämeenlinna | 30.7. | 2019 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 47:04 | | | Turku | 28.4.2018 |
| 47:04 | | | | 32 | yöjuoksu | Turku | 28.4. | 2018 |
|
| |
| 1500 m esteet/steeples |
| Ulkona Kehitys | 5:42.64 | | | Saarijärvi | 10.8.2018 |
| 6:25.58 | | | | 8-15 | tilastopaja | Turku | 16.8. | 2017 |
| 5:57.24 | | | | 2-15 | aluek | Raisio | 22.5. | 2018 |
| 5:44.34 | | | | 6-15 | pim | Turku | 1.8. | 2018 |
| 5:42.64 | | | | 8-15 | SM | Saarijärvi | 10.8. | 2018 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 7:18.84 | | | Turku | 28.7.2020 |
| 7:50.85 | | | | 2-17 | tilastopaja | Turku | 25.7. | 2019 |
| 7:35.33 | | | | 2-16 | SM | Kankaanpää | 10.8. | 2019 |
| 7:18.84 | | | | 2-17 | tilastopaja | Turku | 28.7. | 2020 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 13.62 | 0.1 | | Turku | 10.8.2016 |
| 14.15 | | | 1.1 | 4r1-13 | tilastopaja | Turku | 17.6. | 2015 |
| 13.62 | | | 0.1 | 5r1-13 | tilastopaja | Turku | 10.8. | 2016 |
|
| |
| 60 m aidat 76.23 cm |
| Halli Kehitys | 14.77 | | | Turku | 14.2.2015 |
| 14.77 | | | | 4r1-13 | juniorih | Turku | 14.2. | 2015 |
|
| |
| 200 m aidat/hurdles |
| Ulkona Kehitys | 42.07 | -0.5 | | Turku | 11.9.2016 |
| 42.75 | | | 0.4 | 8-13 | tilastopaja | Turku | 12.8. | 2015 |
| 42.07 | | | -0.5 | 4r1-13 | tilastopaja | Turku | 11.9. | 2016 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 3.66 | -0.2 | | Turku | 9.6.2016 |
| 3.33 | | | 0.0 | 2-13 | kunta | Mynämäki | 13.8. | 2015 |
| 3.66 | | | -0.2 | 15-13 | tilastopaja | Turku | 9.6. | 2016 |
|
| Halli Kehitys | 3.70 | | | Turku | 3.2.2018 |
| 3.34 | | | | 61-12 | KLLpm | Turku | 6.10. | 2016 |
| 3.38 | | | | 21-13 | pim | Turku | 12.3. | 2016 |
| 3.70 | | | | 19-15 | pim | Turku | 3.2. | 2018 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Halli Kehitys | 2.95 | | | Turku | 15.2.2014 |
| 2.95 | | | | 34-11 | juniorik | Turku | 15.2. | 2014 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 6.64 | | | Turku | 21.9.2017 |
| 6.64 | | | | 3-15 | urhon h | Turku | 21.9. | 2017 |
|
| |
| Kiekko/DT 0.75 kg |
| Ulkona Kehitys | 17.44 | | | Turku | 28.9.2017 |
| 17.44 | | | | 5-15 | urhon he | Turku | 28.9. | 2017 |
|
| |
| Moukari/HT 3.00 kg |
| Ulkona Kehitys | 14.47 | | | Turku | 21.9.2017 |
| 14.47 | | | | 2-15 | urhon h | Turku | 21.9. | 2017 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 9.17 | | | Turku | 28.9.2017 |
| 8.33 | | | | 8-13 | tilastopaja | Turku | 4.6. | 2015 |
| 9.17 | | | | 3-15 | urhon he | Turku | 28.9. | 2017 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 6:38.72 | | | Turku | 2.8.2016 |
| 6:38.72 | | | | 5mx-13 | vattenfall | Turku | 2.8. | 2016 |
|
| |
| 2000 m kävely |
| Ulkona Kehitys | 14:00.78 | | | Turku | 25.8.2016 |
| 14:00.78 | | | | 2-13 | pim | Turku | 25.8. | 2016 |
|
| |
| 3 km maastojuoksu/CC |
| Ulkona Kehitys | 12:36 | | | Salo | 26.4.2018 |
| 13:02 | | | | 5-14 | pim | Salo | 11.5. | 2017 |
| 12:36 | | | | 2-15 | pim | Salo | 26.4. | 2018 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | +2:16 | | | Salo | 6.5.2018 |
| +3:06 | | | | 65-15 | SM | Heinola | 7.5. | 2017 |
| +2:16 | | | | 33-15 | SM | Salo | 6.5. | 2018 |
| -1:49 | | | | 15-17 | SM | Janakkala | 5.5. | 2019 |
|
| |
| 1,5 km maastojuoksu |
| Ulkona Kehitys | 7:17 | | | Kaarina | 15.5.2014 |
| 7:17 | | | | 6-11 | pim | Kaarina | 15.5. | 2014 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 8:25 | | | Raisio | 3.5.2015 |
| 8:25 | | | | 14-12 | pim | Raisio | 3.5. | 2015 |
|
| |
| Maastojuoksu joukkuekilpailu |
| Ulkona Kehitys | 132.00 | | | Salo | 6.5.2018 |
| 132.00 | | | | 8-15 | SM | Salo | 6.5. | 2018 |
|