| |
| 40 m |
| Ulkona Kehitys | 6.87 | | | Raasepori/K | 5.7.2016 |
| 7.91 | | | | 4-9 | sem | Lohja | 21.9. | 2013 |
| 7.34 | | | | 1r?-9 | op | Lohja | 12.5. | 2016 |
| 6.87 | | | | 1r2-9 | vegamark | Raasepori/K | 5.7. | 2016 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.02 | -0.9 | | Lohja | 27.7.2019 |
| 10.00 | | | | Sr1-10 | pim | Kirkkonummi/V | 17.6. | 2017 |
| 9.79 | | | | 6-10 | lohja jg | Lohja | 29.7. | 2017 |
| 9.72 | | | | 3h1-10 | lohja jg | Lohja | 29.7. | 2017 |
| 9.36 | | | | Sr3-11 | pim | Janakkala | 19.5. | 2018 |
| 9.28 | | | -0.6 | 5r1-13 | seuracup | Riihimäki | 11.6. | 2018 |
| 9.26 | | | | 2h4-11 | lohja jg | Lohja | 7.7. | 2018 |
| 9.07 | | | 0.9 | 3-11 | lohja jg | Lohja | 7.7. | 2018 |
| 9.02 | | | -0.9 | 4-12 | lohja jg | Lohja | 27.7. | 2019 |
|
| Halli Kehitys | 8.82 | | | Vantaa | 11.3.2020 |
| 9.44 | | | | 1r7-11 | pim | Helsinki | 10.2. | 2018 |
| 9.05 | | | | 1r5-11 | marrask | Helsinki | 25.11. | 2019 |
| 8.98 | | | | 1r1-13 | luolaspr | Vantaa | 7.2. | 2019 |
| 8.87 | | | | 2-13 | junnuk | Haparanda SWE | 1.3. | 2020 |
| 8.82 | | | | 1-13 | luolaspr | Vantaa | 11.3. | 2020 |
|
| |
| 100 m |
| Halli Kehitys | 14.25 | | | Vantaa | 11.3.2020 |
| 14.56 | | | | 1r2 | luolaspr | Vantaa | 7.2. | 2019 |
| 14.25 | | | | 1r2-13 | luolaspr | Vantaa | 11.3. | 2020 |
|
| |
| 150 m |
| Ulkona Kehitys | 24.49 | 0.0 | | Janakkala | 9.8.2017 |
| 25.70 | | | -1.5 | 4r2-11 | vattenfall | Nurmijärvi | 4.8. | 2016 |
| 24.49 | | | 0.0 | 4r2-11 | seuracup | Janakkala | 9.8. | 2017 |
|
| Halli Kehitys | 21.08 | | | Helsinki | 30.1.2020 |
| 21.08 | | | | 1r1-15 | torstaik | Helsinki | 30.1. | 2020 |
|
| |
| 200 m |
| Ulkona Kehitys | 28.44 | 1.9 | | Vihti | 8.7.2019 |
| 30.55 | | | -0.5 | 1r1 | 58cup | Vantaa/T | 2.7. | 2018 |
| 30.52 | | | 2.1 | 4r1-13 | seuracup | Nurmijärvi | 7.8. | 2018 |
| 29.10 | | | -1.6 | 1h2-13 | 58cup | Vantaa/T | 20.5. | 2019 |
| 29.06 | | | 0.3 | 3r2-15 | sprintit | Nurmijärvi | 27.5. | 2019 |
| 28.44 | | | 1.9 | 2-17 | ka | Vihti | 8.7. | 2019 |
|
| Halli Kehitys | 28.17 | | | Helsinki | 6.2.2020 |
| 29.85 | | | | 2r6-11 | marrask | Helsinki | 25.11. | 2019 |
| 28.17 | | | | 2r8 | aitaj.k | Helsinki | 6.2. | 2020 |
|
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 28.92 | | | Oulu | 15.12.2019 |
| 30.02 | | | | 1r5-12 | jouluk | Oulu | 16.12. | 2019 |
| 28.92 | | | | 1r5-12 | jouluhallik | Oulu | 15.12. | 2020 |
|
| |
| 300 m |
| Ulkona Kehitys | 45.81 | | | Riihimäki | 24.7.2019 |
| 45.81 | | | | 2r1-15 | seuracup | Riihimäki | 24.7. | 2019 |
|
| Halli Kehitys | 44.31 | | | Helsinki | 1.2.2020 |
| 44.31 | | | | 2r2-17 | helsy | Helsinki | 1.2. | 2020 |
|
| |
| 400 m |
| Ulkona Kehitys | 62.35 | | | Helsinki/E | 1.6.2020 |
| 67.05 | | | | 3 | sem | Helsinki/E | 19.9. | 2018 |
| 63.76 | | | | 2-17 | aluek | Vihti | 15.7. | 2019 |
| 62.35 | | | | 2r7 | 400 m | Helsinki/E | 1.6. | 2020 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:42.97 | | | Porvoo | 21.8.2019 |
| 1:53.15 | | | | 1-11 | nuorisok | Lappeenranta | 14.7. | 2018 |
| 1:50.70 | | | | 1-11 | vasak | Porvoo | 22.8. | 2018 |
| 1:42.97 | | | | 1-13 | vasakisa | Porvoo | 21.8. | 2019 |
|
| Halli Kehitys | 1:47.49 | | | Turku | 30.3.2019 |
| 1:47.49 | | | | 2r2-13 | palkintok.k | Turku | 30.3. | 2019 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:26.85 | | | Sipoo | 24.6.2019 |
| 2:56.16 | | | | Sr1-9 | pim | Riihimäki | 10.9. | 2016 |
| 2:48.99 | | | | S-10 | pim | Nurmijärvi | 16.9. | 2017 |
| 2:38.56 | | | | 5-15 | häme gj | Riihimäki | 11.7. | 2018 |
| 2:32.24 | | | | S-12 | pim | Hyvinkää | 25.5. | 2019 |
| 2:27.50 | | | | 4 | aluem | Tuusula/H | 3.6. | 2019 |
| 2:26.85 | | | | 3-15 | lival g | Sipoo | 24.6. | 2019 |
|
| Halli Kehitys | 2:27.58 | | | Kuopio | 24.1.2020 |
| 2:53.72 | | | | 1r2-11 | juniorih | Turku | 14.1. | 2017 |
| 2:31.89 | | | | 4r2-15 | pim | Helsinki | 19.1. | 2019 |
| 2:28.01 | | | | 2-15 | pim | Helsinki | 18.1. | 2020 |
| 2:27.58 | | | | 1-15 | p-s | Kuopio | 24.1. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:29.04 | | | Espoo/A | 7.12.2019 |
| 2:48.71 | | | | 3r2-10 | itsenäis | Espoo/A | 5.12. | 2017 |
| 2:40.72 | | | | 2r1-10 | itsenäis | Espoo/A | 5.12. | 2018 |
| 2:36.95 | | | | 8r3-12 | itsenäis | Espoo/A | 5.12. | 2019 |
| 2:29.04 | | | | 2r2-12 | itsenäis | Espoo/A | 7.12. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:12.67 | | | Jämsä | 27.6.2019 |
| 3:46.47 | | | | 3-11 | vattenfall | Järvenpää | 9.6. | 2016 |
| 3:37.34 | | | | 1-11 | seuracup | Vihti | 19.6. | 2017 |
| 3:32.93 | | | | 2-11 | livalg | Sipoo | 28.6. | 2017 |
| 3:20.35 | | | | 1-11 | ka | Hyvinkää | 30.5. | 2018 |
| 3:17.53 | | | | 2r1-11 | yag | Espoo/Le | 15.6. | 2018 |
| 3:13.94 | | | | 1-13 | seuracup | Lohja | 11.6. | 2019 |
| 3:12.67 | | | | 2-12 | karn | Jämsä | 27.6. | 2019 |
|
| Halli Kehitys | 3:09.92 | | | Helsinki | 15.2.2020 |
| 3:42.50 | | | | 4r3-11 | loppiaisk | Turku | 6.1. | 2017 |
| 3:41.63 | | | | 2-11 | pim | Helsinki | 4.3. | 2017 |
| 3:37.18 | | | | r1-12 | op junior | Helsinki | 11.11. | 2018 |
| 3:34.69 | | | | 1-11 | pim | Helsinki | 10.2. | 2018 |
| 3:20.63 | | | | 1-13 | pim | Helsinki | 26.1. | 2019 |
| 3:18.07 | | | | 1-13 | aluek | Helsinki | 23.2. | 2019 |
| 3:15.45 | | | | 2-13 | jim | Jyväskylä | 16.3. | 2019 |
| 3:09.92 | | | | 2-13 | aluek | Helsinki | 15.2. | 2020 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:10.44 | | | Oulu | 14.12.2019 |
| 3:29.35 | | | | 1-10 | jouluk | Oulu | 16.12. | 2018 |
| 3:18.94 | | | | 1-12 | jouluk | Oulu | 15.12. | 2019 |
| 3:10.44 | | | | 1-12 | jouluhallik | Oulu | 14.12. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:14.16 | | | Lahti | 20.9.2020 |
| 7:14.16 | | | | 7-15 | KLL | Lahti | 20.9. | 2020 |
|
| |
| 1500 m esteet/steeples |
| Ulkona Kehitys | 5:43.55 | | | Vantaa/T | 2.7.2019 |
| 5:43.55 | | | | 3-15 | aluem | Vantaa/T | 2.7. | 2019 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 10.62 | 1.4 | | Vantaa/T | 2.7.2018 |
| 11.71 | | | 0.7 | Sr2-10 | pim | Nurmijärvi | 16.9. | 2017 |
| 11.16 | | | 0.7 | 2r1-11 | ka | Hyvinkää | 30.5. | 2018 |
| 10.62 | | | 1.4 | 1-11 | 58cup | Vantaa/T | 2.7. | 2018 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 10.56 | 2.6 | | Janakkala | 17.8.2019 |
| 11.4h | | | | Sr2-12 | pim | Hyvinkää | 25.5. | 2019 |
| 11.30 | | | 0.0 | 1r1-12 | janakkala g | Janakkala | 20.7. | 2019 |
| 10.56 | | | 2.6 | Sr3-12 | pim | Janakkala | 17.8. | 2019 |
|
| | 11.4h | | | Hyvinkää | 25.5.2019 |
| |
| 60 m aidat 76.23 cm |
| Halli Kehitys | 11.41 | | | Oulu | 16.12.2018 |
| 11.41 | | | | 3r1-12 | jouluk | Oulu | 16.12. | 2019 |
|
| |
| 200 m aidat/hurdles |
| Ulkona Kehitys | 34.48 | 4.3 | | Helsinki/E | 21.8.2018 |
| 34.52 | | | | 1-11 | tiistaik | Oulu | 31.7. | 2018 |
| 34.48 | | | 4.3 | 2r2-13 | hyvän t | Helsinki/E | 21.8. | 2018 |
|
| |
| 300 m aidat/hurdles |
| Halli Kehitys | 49.37 | | | Tampere | 7.3.2020 |
| 49.37 | | | | 1r1-14 | tjig | Tampere | 7.3. | 2020 |
|
| |
| 400 m aidat/hurdles 60.00 cm |
| Ulkona Kehitys | 86.87 | | | Espoo/Le | 14.9.2016 |
| 86.87 | | | | 1-9 | omörö | Espoo/Le | 14.9. | 2016 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.25 | | | Rovaniemi/S | 28.7.2018 |
| 1.00 | | | | 4-9 | pim | Hyvinkää | 13.8. | 2016 |
| 1.06 | | | | S-9 | pim | Riihimäki | 10.9. | 2016 |
| 1.10 | | | | 2-11 | 80juhla | Kemi | 1.8. | 2017 |
| 1.10 | | | | S-10 | pim | Nurmijärvi | 16.9. | 2017 |
| 1.25 | | | | 1-11 | pohjan k | Rovaniemi/S | 28.7. | 2018 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.30 | 0.0 | | Hyvinkää | 25.5.2019 |
| 4.30 | | | 0.0 | S-12 | pim | Hyvinkää | 25.5. | 2019 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 4.14 | | | Lappeenranta | 14.7.2018 |
| 2.57 | | | | 4-9 | sem | Lohja | 21.9. | 2013 |
| 3.30 | | | | 1-9 | vegamark | Raasepori/K | 5.7. | 2016 |
| 3.71 | | | | 1-9 | kunta | Kirkkonummi/V | 17.9. | 2016 |
| 3.97 | | | | S-11 | pim | Janakkala | 19.5. | 2018 |
| 4.14 | | | | 2-11 | nuorisok | Lappeenranta | 14.7. | 2018 |
|
| Halli Kehitys | 3.60 | | | Turku | 14.1.2017 |
| 3.60 | | | | 12-11 | juniorih | Turku | 14.1. | 2017 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 6.63 | | | Janakkala | 19.5.2018 |
| 3.03 | | | | 6-9 | sem | Lohja | 21.9. | 2013 |
| 4.61 | | | | 8-9 | vegamark | Raasepori/K | 5.7. | 2016 |
| 4.83 | | | | 1-9 | kunta | Kirkkonummi/V | 17.9. | 2016 |
| 5.44 | | | | S-10 | pim | Kirkkonummi/V | 17.6. | 2017 |
| 6.63 | | | | S-11 | pim | Janakkala | 19.5. | 2018 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 6.39 | | | Hyvinkää | 25.5.2019 |
| 6.39 | | | | S-12 | pim | Hyvinkää | 25.5. | 2019 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 23.75 | | | Janakkala | 17.8.2019 |
| 10.17 | | | | S-9 | pim | Riihimäki | 10.9. | 2016 |
| 12.24 | | | | 3-11 | 80juhla | Kemi | 1.8. | 2017 |
| 17.68 | | | | 3-11 | pohjan k | Rovaniemi/S | 28.7. | 2018 |
| 21.67 | | | | S-11 | pim | Vihti | 15.9. | 2018 |
| 23.75 | | | | S-12 | pim | Janakkala | 17.8. | 2019 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 863 | | | Janakkala | 19.5.2018 |
| 606 | | | | 5-9 | vegamark | Raasepori/K | 5.7. | 2016 |
| 614 | | | | -10 | pim | Kirkkonummi/V | 17.6. | 2017 |
| 863 | | | | 2-11 | pim | Janakkala | 19.5. | 2018 |
|
| |
| Neliottelu/Quadrathlon 2.00 kg |
| Ulkona Kehitys | 892 | | | Nurmijärvi | 16.9.2017 |
| 660 | | | | 1-9 | pim | Riihimäki | 10.9. | 2016 |
| 892 | | | | 1-10 | pim | Nurmijärvi | 16.9. | 2017 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1376 | | | Hyvinkää | 25.5.2019 |
| 1376 | | | | 1-12 | pim | Hyvinkää | 25.5. | 2019 |
|
| |
| Viisiottelu 2.50 kg |
| Ulkona Kehitys | 1625 | | | Janakkala | 17.8.2019 |
| 1625 | | | | 1-12 | pim | Janakkala | 17.8. | 2019 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 5:52.56 | | | Tuusula/H | 5.7.2019 |
| 7:17.99 | | | | 1-9 | sem | Lohja | 21.9. | 2013 |
| 6:08.97 | | | | 4-11 | seuracup | Janakkala | 9.8. | 2017 |
| 5:54.12 | | | | 4-13 | seuracup | Nurmijärvi | 7.8. | 2018 |
| 5:52.56 | | | | 1-13 | kuy g | Tuusula/H | 5.7. | 2019 |
|
| |
| 2000 m kävely |
| Ulkona Kehitys | 12:18.00 | | | Lahti | 15.6.2019 |
| 12:18.00 | | | | 4-12 | yag | Lahti | 15.6. | 2019 |
|
| |
| 1 km maastojuoksu |
| Ulkona Kehitys | 4:01 | | | Mäntsälä | 29.4.2017 |
| 4:16 | | | | 3-9 | pim | Lohja | 2.5. | 2015 |
| 4:01 | | | | 1-10 | pim | Mäntsälä | 29.4. | 2017 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 7:12 | | | Kerava | 28.4.2018 |
| 7:12 | | | | 1-11 | pim | Kerava | 28.4. | 2018 |
|