| |
| 40 m |
| Ulkona Kehitys | 7.15 | | | Kannus | 18.8.2013 |
| 7.42 | | | | 4r3-9 | pim | Kalajoki | 14.7. | 2013 |
| 7.15 | | | | S-9 | pim | Kannus | 18.8. | 2013 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.08 | 0.2 | | Kannus | 11.7.2017 |
| 10.25 | | | -1.1 | 1-9 | aluek | Kokkola | 20.8. | 2013 |
| 9.94 | | | | Sr2-10 | pim | Kannus | 13.7. | 2014 |
| 9.90 | | | | 6r2-10 | pim | Kalajoki | 26.7. | 2014 |
| 9.74 | | | 1.3 | S-11 | pim | Kokkola | 13.6. | 2015 |
| 9.61 | | | | 3r2-11 | pim | Nivala | 25.7. | 2015 |
| 9.22 | | | 0.8 | 3r1-13 | vattenfall | Kalajoki | 15.6. | 2016 |
| 9.08 | | | 0.2 | 2r3-13 | ka | Kannus | 11.7. | 2017 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.51 | -0.6 | | Kalajoki | 28.7.2018 |
| 14.51 | | | -0.6 | 3r1-15 | pim | Kalajoki | 28.7. | 2018 |
|
| |
| 150 m |
| Ulkona Kehitys | 25.98 | | | Veteli | 24.7.2013 |
| 25.98 | | | | 1r1-9 | ka | Veteli | 24.7. | 2013 |
|
| |
| 200 m |
| Ulkona Kehitys | 30.30 | -0.8 | | Kälviä | 15.8.2017 |
| 32.00 | | | 1.5 | 5-13 | aluek | Kokkola | 25.8. | 2015 |
| 30.91 | | | -3.1 | 2r1-12 | pim | Kokkola | 17.7. | 2016 |
| 30.30 | | | -0.8 | 2h1-13 | pk | Kälviä | 15.8. | 2017 |
|
| |
| 300 m |
| Ulkona Kehitys | 46.44 | | | Kannus | 5.7.2018 |
| 46.56 | | | | 1-15 | ka | Kokkola/K | 16.6. | 2018 |
| 46.44 | | | | 5-15 | ka | Kannus | 5.7. | 2018 |
|
| |
| 400 m |
| Ulkona Kehitys | 64.82 | | | Kannus | 28.8.2018 |
| 70.01 | | | | 2r4-11 | juoksucup | Kannus | 26.8. | 2015 |
| 67.45 | | | | 3r3-13 | juoksucup | Kannus | 25.8. | 2016 |
| 66.94 | | | | 2r2-13 | juoksucup | Kannus | 29.8. | 2017 |
| 64.82 | | | | 1r2-15 | pk | Kannus | 28.8. | 2018 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:55.97 | | | Kokkola | 18.8.2015 |
| 2:26.72 | | | | 14r2-9 | yag | Espoo/Le | 26.6. | 2012 |
| 1:55.97 | | | | 1-11 | kaup.mest | Kokkola | 18.8. | 2015 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:26.46 | | | Vaasa | 26.7.2018 |
| 2:44.8h | | | | 1r2-11 | juoksucup | Kalajoki | 12.8. | 2015 |
| 2:42.08 | | | | S-12 | pim | Kannus | 16.6. | 2016 |
| 2:36.90 | | | | 2-13 | pk | Haapajärvi | 17.6. | 2016 |
| 2:34.83 | | | | 2-N17 | vihkiäisk | Kokkola/K | 10.6. | 2017 |
| 2:30.95 | | | | 3-17 | seuracup | Veteli | 3.8. | 2017 |
| 2:29.33 | | | | 5r1 | ka | Kokkola/K | 16.6. | 2018 |
| 2:26.46 | | | | 6-17 | ne | Vaasa | 26.7. | 2018 |
|
| Halli Kehitys | 2:33.00 | | | Jyväskylä | 3.2.2018 |
| 2:33.00 | | | | 7r2 | hipposk | Jyväskylä | 3.2. | 2018 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:15.32 | | | Saarijärvi | 19.8.2017 |
| 4:02.27 | | | | 4-9 | pim | Kalajoki | 14.7. | 2013 |
| 3:50.68 | | | | 1-11 | vattenfall | Kalajoki | 10.6. | 2014 |
| 3:48.26 | | | | 10-10 | karn | Jämsä | 26.6. | 2014 |
| 3:42.63 | | | | 1-10 | pim | Kalajoki | 26.7. | 2014 |
| 3:38.31 | | | | 2-11 | vattenfall | Kalajoki | 10.6. | 2015 |
| 3:32.16 | | | | 2-11 | juoksucup | Kokkola | 30.6. | 2015 |
| 3:31.69 | | | | 2-11 | pim | Nivala | 25.7. | 2015 |
| 3:30.97 | | | | 1-11 | kunta | Veteli | 9.9. | 2015 |
| 3:20.07 | | | | 5r2-12 | karn | Jämsä | 7.7. | 2016 |
| 3:18.80 | | | | 1-13 | seuracup | Kalajoki | 14.6. | 2017 |
| 3:16.72 | | | | 8r2-13 | karn | Jämsä | 29.6. | 2017 |
| 3:15.32 | | | | 1-13 | aluem | Saarijärvi | 19.8. | 2017 |
|
| Halli Kehitys | 3:20.0h | | | Kuortane | 21.3.2018 |
| 3:36.38 | | | | 6-13 | hipposk | Jyväskylä | 14.2. | 2016 |
| 3:29.5h | | | | r?-13 | KLLpm | Kuortane | 6.4. | 2016 |
| 3:23.22 | | | | 1-13 | koulu | Kuortane | 23.3. | 2017 |
| 3:20.0h | | | | 2-15 | hallit | Kuortane | 21.3. | 2018 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:21.72 | | | Mustasaari | 18.3.2017 |
| 3:21.72 | | | | 2-13 | winterg | Mustasaari | 18.3. | 2017 |
|
| |
| 1500 m |
| Ulkona Kehitys | 5:13.68 | | | Kokkola | 16.6.2020 |
| 5:32.63 | | | | 2-13 | juoksucup | Kalajoki | 27.5. | 2016 |
| 5:19.82 | | | | 1-19 | kalaj.k | Kalajoki | 13.6. | 2020 |
| 5:13.68 | | | | 2-17 | pk | Kokkola | 16.6. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:57.45 | | | Saarijärvi | 12.8.2018 |
| 7:34.50 | | | | 10-15 | KLL | Kruunupyy/A | 17.9. | 2017 |
| 7:21.56 | | | | 1-15 | juoksui | Kalajoki | 30.5. | 2018 |
| 7:08.98 | | | | 1-15 | seuracup | Kalajoki | 12.6. | 2018 |
| 7:01.88 | | | | 5-14 | karn | Jämsä | 30.6. | 2018 |
| 6:57.45 | | | | 6-14 | SM | Saarijärvi | 12.8. | 2018 |
|
| |
| 3000 m |
| Ulkona Kehitys | 11:07.48 | | | Kokkola/U | 19.9.2020 |
| 11:51.38 | | | | 5 | iltavaloj | Kokkola/U | 9.9. | 2017 |
| 11:17.85 | | | | 3 | pk | Haapajärvi | 24.6. | 2020 |
| 11:08.35 | | | | 1-17 | aluem | Alajärvi | 12.7. | 2020 |
| 11:07.48 | | | | 3rA | iltavalj | Kokkola/U | 19.9. | 2020 |
|
| |
| 3000 m - oversized/ylipitkä rata |
| Halli Kehitys | 11:22.08 | | | Mustasaari | 26.1.2019 |
| 11:26.87 | | | | 4 | pim | Mustasaari | 10.2. | 2018 |
| 11:22.08 | | | | 2 | botnia jg | Mustasaari | 26.1. | 2019 |
|
| |
| 1500 m esteet/steeples |
| Ulkona Kehitys | 5:20.53 | | | Saarijärvi | 10.8.2018 |
| 5:47.71 | | | | 3-15 | aluek | Ylivieska | 17.7. | 2017 |
| 5:40.66 | | | | 2-15 | pk | Oulu | 13.8. | 2017 |
| 5:30.57 | | | | 8-15 | karn | Jämsä | 28.6. | 2018 |
| 5:20.53 | | | | 4-14 | SM | Saarijärvi | 10.8. | 2018 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 7:40.51 | | | Kauhava | 11.7.2020 |
| 7:49.73 | | | | 1-17 | harjucup | Jyväskylä | 28.6. | 2020 |
| 7:41.08 | | | | 1-17 | pk | Ylöjärvi | 1.7. | 2020 |
| 7:40.51 | | | | 1-17 | aluem | Kauhava | 11.7. | 2020 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 11.65 | | | Nivala | 26.7.2015 |
| 13.39 | | | | 2r2-10 | pim | Kalajoki | 27.7. | 2014 |
| 12.35 | | | | 1r2-11 | vattenfall | Veteli | 6.8. | 2014 |
| 11.65 | | | | 3-11 | pim | Nivala | 26.7. | 2015 |
| 11.65 | | | | 2r2-11 | pim | Nivala | 26.7. | 2015 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 10.68 | 1.7 | | Kannus | 12.8.2017 |
| 12.09 | | | -0.9 | Sr1-12 | pim | Kannus | 16.6. | 2016 |
| 11.55 | | | 0.5 | 2-13 | vattenfall | Veteli | 3.8. | 2016 |
| 11.14 | | | -0.2 | 2r1-13 | seuracup | Veteli | 3.8. | 2017 |
| 10.82 | | | 0.5 | 1r2-13 | seuracup | Kruunupyy/A | 9.8. | 2017 |
| 10.68 | | | 1.7 | Sr1-13 | pim | Kannus | 12.8. | 2017 |
|
| |
| 80 m aidat/hurdles |
| Ulkona Kehitys | 14.44 | 0.5 | | Kalajoki | 29.7.2018 |
| 14.77 | | | 1.4 | Sr2-15 | pim | Kannus | 7.7. | 2018 |
| 14.44 | | | 0.5 | 5-15 | pim | Kalajoki | 29.7. | 2018 |
|
| |
| 300 m aidat/hurdles |
| Ulkona Kehitys | 50.82 | | | Kalajoki | 28.7.2018 |
| 50.82 | | | | 3-15 | pim | Kalajoki | 28.7. | 2018 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.35 | | | Kannus | 7.7.2018 |
| 1.05 | | | | 2-9 | pim | Kalajoki | 14.7. | 2013 |
| 1.15 | | | | 2-11 | pim | Nivala | 26.7. | 2015 |
| 1.33 | | | | 4-15 | ka | Kannus | 5.7. | 2018 |
| 1.35 | | | | S-15 | pim | Kannus | 7.7. | 2018 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 1.80 | | | Nivala | 29.7.2017 |
| 1.00 | | | | 1-11 | pim | Nivala | 25.7. | 2015 |
| 1.80 | | | | 1-13 | pim | Nivala | 29.7. | 2017 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.46 | 0.1 | | Kalajoki | 28.7.2018 |
| 3.63 | | | 1.1 | 2-15 | aluek | Kokkola | 25.8. | 2015 |
| 4.02 | | | -1.3 | S-12 | pim | Kannus | 16.6. | 2016 |
| 4.34 | | | 0.2 | S-15 | pim | Kannus | 7.7. | 2018 |
| 4.46 | | | 0.1 | 9-15 | pim | Kalajoki | 28.7. | 2018 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.93 | | | Kokkola | 13.6.2015 |
| 2.37 | | | | 73q-9 | yag | Vantaa/M | 25.6. | 2012 |
| 3.21 | | | | 4-9 | pim | Kalajoki | 13.7. | 2013 |
| 3.35 | | | | S-9 | pim | Kannus | 18.8. | 2013 |
| 3.74 | | | | 1-9 | kaup.mest | Kokkola | 27.8. | 2013 |
| 3.76 | | | | 7-11 | ksb lj g | Kokkola | 4.7. | 2014 |
| 3.93 | | | | S-11 | pim | Kokkola | 13.6. | 2015 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 8.82 | 1.6 | | Kokkola | 17.7.2016 |
| 8.82 | | | 1.6 | 2-12 | pim | Kokkola | 17.7. | 2016 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 8.11 | | | Nivala | 26.7.2015 |
| 7.46 | | | | 1-10 | pim | Kalajoki | 27.7. | 2014 |
| 8.11 | | | | 2-11 | pim | Nivala | 26.7. | 2015 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 6.91 | | | Nivala | 26.7.2015 |
| 4.77 | | | | 4-9 | pim | Kalajoki | 13.7. | 2013 |
| 5.07 | | | | 5-9 | ka | Veteli | 24.7. | 2013 |
| 5.11 | | | | S-9 | pim | Kannus | 18.8. | 2013 |
| 6.11 | | | | S-10 | pim | Kannus | 13.7. | 2014 |
| 6.27 | | | | 5-10 | pim | Kalajoki | 27.7. | 2014 |
| 6.69 | | | | S-11 | pim | Kokkola | 13.6. | 2015 |
| 6.91 | | | | 4-11 | pim | Nivala | 26.7. | 2015 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 8.37 | | | Kannus | 12.8.2017 |
| 7.36 | | | | S-12 | pim | Kannus | 16.6. | 2016 |
| 7.73 | | | | 7-13 | pim | Nivala | 30.7. | 2017 |
| 8.37 | | | | S-13 | pim | Kannus | 12.8. | 2017 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 8.04 | | | Kalajoki | 29.7.2018 |
| 8.04 | | | | 7-15 | pim | Kalajoki | 29.7. | 2018 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 13.28 | | | Nivala | 25.7.2015 |
| 11.68 | | | | 3-10 | pim | Kalajoki | 26.7. | 2014 |
| 13.28 | | | | 5-11 | pim | Nivala | 25.7. | 2015 |
|
| |
| Moukari/HT 2.50 kg |
| Ulkona Kehitys | 20.23 | | | Nivala | 29.7.2017 |
| 17.78 | | | | 3-11 | pim | Nivala | 25.7. | 2015 |
| 20.23 | | | | 3-13 | pim | Nivala | 29.7. | 2017 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 19.32 | | | Kannus | 7.7.2018 |
| 11.80 | | | | 6-10 | pim | Kalajoki | 27.7. | 2014 |
| 19.32 | | | | S-15 | pim | Kannus | 7.7. | 2018 |
|
| |
| Junnukeihäs |
| Ulkona Kehitys | 9.44 | | | Kalajoki | 13.7.2013 |
| 9.44 | | | | 6-9 | pim | Kalajoki | 13.7. | 2013 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 803 | | | Kokkola | 13.6.2015 |
| 585 | | | | 5-9 | pim | Kannus | 18.8. | 2013 |
| 697 | | | | 3-10 | pim | Kannus | 13.7. | 2014 |
| 803 | | | | 2-11 | pim | Kokkola | 13.6. | 2015 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1616 | | | Kannus | 12.8.2017 |
| 1219 | | | | 2-12 | pim | Kannus | 16.6. | 2016 |
| 1616 | | | | 2-13 | pim | Kannus | 12.8. | 2017 |
|
| |
| Viisiottelu/Pentathlon 3.00 kg |
| Ulkona Kehitys | 1663 | | | Kannus | 7.7.2018 |
| 1663 | | | | 4-15 | pim | Kannus | 7.7. | 2018 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -0:36 | | | Kurikka | 27.9.2020 |
| -1:04 | | | | 14-15 | SM | Janakkala | 5.5. | 2019 |
|
| |
| 1 km maastojuoksu |
| Ulkona Kehitys | 3:35 | | | Kaustinen | 23.5.2015 |
| 3:54 | | | | 2-10 | pim | Kokkola | 29.5. | 2014 |
| 3:35 | | | | 2-11 | pim | Kaustinen | 23.5. | 2015 |
|
| |
| 1,5 km maastojuoksu |
| Ulkona Kehitys | 5:29 | | | Nivala | 21.5.2016 |
| 5:29 | | | | 1-12 | pim | Nivala | 21.5. | 2016 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 7:17 | | | Kokkola | 18.5.2019 |
| 8:07 | | | | 2-15 | pim | Kokkola | 19.5. | 2018 |
| 7:17 | | | | 1-15 | pim | Kokkola | 18.5. | 2019 |
|