| 400 m | |||||||
| Ulkona Kehitys | 59.71 | Ostrava CZE | 16.5.2015 | ||||
| Halli Kehitys | 58.74 | Praha CZE | 24.1.2014 | ||||
| 800 m | |||||||
| Ulkona Kehitys | 2:02.21 | Szczecin POL | 15.8.2018 | ||||
| Halli Kehitys | 2:07.14 | Bratislava SVK | 26.1.2020 | ||||
| 800 m - oversized/ylipitk | |||||||
| Halli Kehitys | 2:16.37 | Jablonec CZE | 23.1.2011 | ||||
| 1000 m | |||||||
| Ulkona Kehitys | 2:45.07 | Pliezhausen GER | 12.5.2019 | ||||
| 1500 m | |||||||
| Ulkona Kehitys | 4:06.61 | Doha QAT | 2.10.2019 | ||||
| Halli Kehitys | 4:08.41 | Glasgow GBT | 15.2.2020 | ||||
| 1500 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 4:34.85 | Tampere | 23.2.2013 | ||||
| 2000 m | |||||||
| Ulkona Kehitys | 5:42.71 | SE | Ostrava CZE | 17.6.2014 | |||
| Halli Kehitys | 5:51.15 | Praha CZE | 11.1.2019 | ||||
| 3000 m | |||||||
| Ulkona Kehitys | 8:51.69 | Braunschweig GER | 21.6.2014 | ||||
| Halli Kehitys | 8:58.88 | Karlsruhe GER | 31.1.2015 | ||||
| 3000 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 9:44.08 | Mustasaari | 7.2.2012 | ||||
| 5000 m | |||||||
| Ulkona Kehitys | 15:31.15 | Sligo IRL | 23.6.2016 | ||||
| 10000 m | |||||||
| Ulkona Kehitys | 35:19.37 | Domažlice CZE | 4.5.2013 | ||||
| 10 km tiejuoksu/RR | |||||||
| Ulkona Kehitys | 35:08 | Praha CZE | 30.9.2012 | ||||
| 4 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | -0:03 | Pudasjärvi | 13.5.2012 | ||||
| 6 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | +0:16 | Heinola | 7.5.2017 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2015 59.71 | Ostrava CZE 16.5. | 65-N | ||||
| Halli Kaikki tulokset | ||||||
| 2014 58.74i | Praha CZE 24.1. | 7-N | ||||
| 800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 2:14.18 | Turnov CZE 25.9. | 5-N19 | ||||
| 2010 2:13.74 | Pardubice CZE 1.9. | 4-N19 | ||||
| 2011 2:12.25 | Praha CZE 28.6. | 5-N22 | ||||
| 2012 2:10.47 | Praha CZE 21.6. | 5-N22 | ||||
| 2013 2:08.47 | Praha CZE 5.6. | 2-N22 | ||||
| 2014 2:08.24 | Praha CZE 3.6. | 7-N | ||||
| 2015 2:06.95 | Ostrava CZE 16.5. | 5-N | ||||
| 2017 2:04.81 | Plzen CZE 10.9. | 3-N | ||||
| 2018 2:02.21 | Szczecin POL 15.8. | 2-N | ||||
| 2019 2:04.02 | Gliwice POL 2.6. | 2-N | ||||
| Halli Kaikki tulokset | ||||||
| 2010 2:21.13i | Praha CZE 30.1. | 5-N19 | ||||
| 2012 2:14.89i | Praha CZE 27.1. | 2-N22 | ||||
| 2014 2:10.25i | Praha CZE 24.1. | 1-N | ||||
| 2015 2:15.53i | Praha CZE 5.1. | 8-N | ||||
| 2016 2:11.50i | Ostrava CZE 28.2. | 3-N | ||||
| 2019 2:11.02i | Praha CZE 7.1. | 4-N | ||||
| 2020 2:07.14i | Bratislava SVK 26.1. | 1-N | ||||
| 800 m - oversized/ylipitk | ||||||
| Halli Kaikki tulokset | ||||||
| 2011 2:16.37i | Jablonec CZE 23.1. | 8-N | ||||
| 1000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2019 2:45.07 | Pliezhausen GER 12.5. | 1-N | ||||
| 2020 2:45.49 | Kladno CZE 1.6. | 2-N | ||||
| 1500 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 5:02.69 | Kladno CZE 6.10. | 7-N16 | ||||
| 2008 4:57.73 | Pardubice CZE 27.9. | 8-N17 | ||||
| 2009 4:30.94 | Praha CZE 28.6. | 1-N19 | ||||
| 2010 4:32.12 | Kajaani 6.8. | 1-N19 | ||||
| 2011 4:28.08 | Turku 7.8. | 1-N22 | ||||
| 2012 4:30.15 | Neustadt GER 3.8. | 4-N22 | ||||
| 2013 4:21.03 | Regensburg GER 8.6. | 2-N22 | ||||
| 2014 4:12.86 | Hallein AUT 24.5. | 2-N | ||||
| 2015 4:12.52 | Ostrava CZE 26.5. | 1-N | ||||
| 2016 4:08.68 | Turku 29.6. | 1-N | ||||
| 2017 4:08.19 | Naimette-Xhovémont BEL 19.7. | 1-N | ||||
| 2018 4:06.71 | Chorzów POL 22.8. | 1-N | ||||
| 2019 4:06.61 | Doha QAT 2.10. | 1-N | ||||
| Halli Kaikki tulokset | ||||||
| 2010 4:37.01i | Wien AUT 2.2. | 1-N19 | ||||
| 2011 4:30.34i | Wien AUT 1.2. | 1-N22 | ||||
| 2012 4:31.24i | Wien AUT 31.1. | 2-N22 | ||||
| 2013 4:29.69i | Praha CZE 17.2. | 1-N22 | ||||
| 2014 4:15.13i | Praha CZE 16.2. | 1-N | ||||
| 2015 4:15.12i | Mondeville FRA 7.2. | 2-N | ||||
| 2016 4:11.28i | Portland, Oreg. USA 18.3. | 1-N | ||||
| 2019 4:12.18i | Ostrava CZE 12.2. | 1-N | ||||
| 2020 4:08.41i | Glasgow GBT 15.2. | 1-N | ||||
| 1500 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2012 4:38.99i | Tampere 18.2. | 3-N22 | ||||
| 2013 4:34.85i | Tampere 23.2. | 2-N22 | ||||
| 2000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2014 5:42.71 SE | Ostrava CZE 17.6. | 1-N | ||||
| Halli Kaikki tulokset | ||||||
| 2019 5:51.15i | Praha CZE 11.1. | 1-N | ||||
| 3000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 9:48.31 | Ostrava CZE 22.5. | 1-N19 | ||||
| 2011 9:51.66 | Praha CZE 17.9. | 3-N22 | ||||
| 2012 9:37.05 | Tábor CZE 8.9. | 1-N22 | ||||
| 2013 9:13.28 | Dessau GER 31.5. | 1-N22 | ||||
| 2014 8:51.69 | Braunschweig GER 21.6. | 1-N | ||||
| 2015 9:22.31 | Kladno CZE 14.6. | 1-N | ||||
| 2016 9:25.51 | Liberec CZE 11.6. | 3-N | ||||
| 2017 9:47.93 | Nové M?sto nad Metují 29.7. | 12-N | ||||
| 2018 9:20.10 | Uherské Hradiste CZE 26.8. | 4-N | ||||
| Halli Kaikki tulokset | ||||||
| 2010 10:09.09i | Praha CZE 20.2. | 6-N | ||||
| 2011 9:58.12i | Praha CZE 19.2. | 10-N | ||||
| 2012 9:43.26i | Linz AUT 2.2. | 2-N22 | ||||
| 2013 9:34.23i | Praha CZE 16.2. | 1-N22 | ||||
| 2014 9:02.14i | Eaubonne FRA 11.2. | 1-N | ||||
| 2015 8:58.88i | Karlsruhe GER 31.1. | 2-N | ||||
| 2016 9:16.76i | Mondeville FRA 6.2. | 1-N | ||||
| 2019 9:20.60i | Ulsteinvik NOR 25.1. | 1-N | ||||
| 3000 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2012 9:44.08i | Mustasaari 7.2. | 2-N22 | ||||
| 2013 9:53.31i | Tampere 24.2. | 1-N22 | ||||
| 5000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 16:50.47 | Uusikaupunki 21.8. | 2-N22 | ||||
| 2012 16:55.58 | Praha CZE 1.9. | 2-N22 | ||||
| 2013 16:42.00 | Tabor CZE 16.6. | 1-N22 | ||||
| 2014 15:35.62 | Huelva ESP 12.6. | 1-N | ||||
| 2015 15:49.47 | Iráklion GRE 21.6. | 1-N | ||||
| 2016 15:31.15 | Sligo IRL 23.6. | 1-N | ||||
| 2017 15:59.87 | Taipei TAI 27.8. | 2-N | ||||
| 2018 16:11.72 | Jyväskylä 22.7. | 5-N | ||||
| 2019 16:34.46 | Praha CZE 24.8. | 2-N | ||||
| 10000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 37:53.84 | Bilina CZE 14.5. | 3-N22 | ||||
| 2013 35:19.37 | Domažlice CZE 4.5. | 7-N | ||||
| 10 km tiejuoksu/RR | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 38:44 | Praha CZE 26.9. | 2-N19 | ||||
| 2012 35:08 | Praha CZE 30.9. | 1-N22 | ||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2018 3:53.94 | Mikkeli 9.9. | 6-N | ||||
| 4x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2018 8:54.29 | Mikkeli 8.9. | 1-N | ||||
| 4 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 -0:03 | Pudasjärvi 13.5. | |||||
| 2013 13:49 | Vantaa 12.5. | |||||
| 6 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2014 -0:31 | Lempäälä 11.5. | |||||
| 2015 +0:27 | Imatra 10.5. | |||||
| 2017 +0:16 | Heinola 7.5. | |||||
| 2018 +0:37 | Salo 6.5. | |||||
| 2019 20:21 | Janakkala 5.5. | |||||
| Maastojuoksu joukkuekilpailu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2018 75.00 | Salo 6.5. | |||||
| 2019 82.00 | Janakkala 5.5. | |||||
| Ei tuloksia kaudella 2021 |
| 800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 2:02.21 | 6 | Szczecin POL | 15.8.2018 | ||||
| 2:04.02 | 6 | Gliwice POL | 2.6.2019 | ||||
| 2:04.81 | 1 | Plzen CZE | 10.9.2017 | ||||
| 2:05.22 | 1h1 | Turnov CZE | 29.5.2018 | ||||
| 2:06.14 | 5 | Ostrava CZE | 1.7.2018 | ||||
| 2:06.71 | 3 | Ostrava CZE | 2.7.2017 | ||||
| 2:06.95 | 2 | Ostrava CZE | 16.5.2015 | ||||
| 2:06.99 | 10 | Samorin SVK | 17.6.2017 | ||||
| 2:07.03 | 5 | Praha CZE | 13.5.2017 | ||||
| 2:07.14i | 1 | Bratislava SVK | 26.1.2020 | ||||
| Keskiarvo: 2:05.722 | |||||||
| 1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 4:06.61 | 8h1 | Doha QAT | 2.10.2019 | ||||
| 4:06.71 | 5 | Chorzów POL | 22.8.2018 | ||||
| 4:08.19 | 4 | Naimette-Xhovémont BEL | 19.7.2017 | ||||
| 4:08.41i | 9 | Glasgow GBT | 15.2.2020 | ||||
| 4:08.68 | 5 | Turku | 29.6.2016 | ||||
| 4:09.12 | 3 | Bydgoszcz POL | 11.8.2019 | ||||
| 4:09.56i | 8 | Madrid ESP | 21.2.2020 | ||||
| 4:09.59 | 7 | Huelva ESP | 14.6.2017 | ||||
| 4:09.62 | 4 | Andújar ESP | 6.9.2019 | ||||
| 4:09.77 | 4 | Dessau GER | 27.5.2016 | ||||
| Keskiarvo: 4:08.626 | |||||||
| 3000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 8:51.69 | 4 | Braunschweig GER | 21.6.2014 | ||||
| 8:58.88i | 6 | Karlsruhe GER | 31.1.2015 | ||||
| 9:02.14i | 4 | Eaubonne FRA | 11.2.2014 | ||||
| 9:04.72i | 4h2 | Praha CZE | 6.3.2015 | ||||
| 9:05.95i | 10 | Praha CZE | 7.3.2015 | ||||
| 9:11.42i | 3 | Eaubonne FRA | 10.2.2015 | ||||
| 9:13.09 | 1 | Kolín CZE | 7.9.2014 | ||||
| 9:13.28 | 5 | Dessau GER | 31.5.2013 | ||||
| 9:16.24i | 1 | Rovaniemi | 23.2.2014 | ||||
| 9:16.76i | 7 | Mondeville FRA | 6.2.2016 | ||||
| Keskiarvo: 9:07.417 | |||||||
| 5000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 15:31.15 | 1 | Sligo IRL | 23.6.2016 | ||||
| 15:35.62 | 6 | Huelva ESP | 12.6.2014 | ||||
| 15:49.47 | 2 | Iráklion GRE | 21.6.2015 | ||||
| 15:51.25 | 9 | Huelva ESP | 10.6.2015 | ||||
| 15:52.90 | 9 | Amsterdam NED | 9.7.2016 | ||||
| 15:53.19 | 4 | Huelva ESP | 3.6.2016 | ||||
| 15:57.13 | 14 | Zürich SUI | 16.8.2014 | ||||
| 15:59.87 | 6 | Taipei TAI | 27.8.2017 | ||||
| 16:03.03 | 1 | Seinäjoki | 23.7.2017 | ||||
| 16:03.29 | 1 | Gwangju KOR | 11.7.2015 | ||||
| Keskiarvo: 15:51.69 | |||||||
| Praha CZE: | 40 |
| Ostrava CZE: | 18 |
| Kladno CZE: | 10 |
| Tábor CZE: | 8 |
| Dessau GER: | 5 |
| Turku: | 5 |
Aikuisten SM-mitalit merkitty kuvioin
![]()
| Ulkona | |||||
| 1500 m | |||||
| 2010 | SM | 7 | 4:32.12 | ||
| 2010 | SM-19 | 1-19 | 4:49.35 | ||
| 2011 | SM | 5 | 4:28.08 | ||
| 2011 | SM-22 | 1-22 | 4:31.25 | ||
| 2012 | SM-22 | 4-22 | 4:51.43 | ||
| 2014 | SM | 2 | 4:25.55 | ||
| 2015 | SM | 1 | 4:23.71 | ||
| 2016 | SM | 1 | 4:30.32 | ||
| 2017 | SM | 2 | 4:15.38 | ||
| 2018 | SM | 2 | 4:28.90 | ||
| 2019 | SM | 2 | 4:21.36 | ||
| 3000 m | |||||
| 2010 | SM-19 | 1-19 | 10:08.30 | ||
| 5000 m | |||||
| 2011 | SM | 5 | 17:15.01 | ||
| 2011 | SM-22 | 1-22 | 16:50.47 | ||
| 2012 | SM | 6 | 17:11.69 | ||
| 2012 | SM-22 | 2-22 | 16:56.56 | ||
| 2015 | SM | 1 | 16:08.24 | ||
| 2016 | SM | 1 | 16:12.88 | ||
| 2017 | SM | 1 | 16:03.03 | ||
| 2018 | SM | 1 | 16:11.72 | ||
| 4x400 m | |||||
| 2018 | SM | LahdA | 6r2/6 | 3:53.94 | |
| 4x800 m | |||||
| 2018 | SM | LahdA | 1 | 8:54.29 | |
| 4 km maastojuoksu/CC | |||||
| 2012 | SM-22 | 2-22 | -0:03 | ||
| 2013 | SM-22 | 1-22 | 13:49 | ||
| 6 km maastojuoksu/CC | |||||
| 2014 | SM | 2 | -0:31 | ||
| 2015 | SM | 2 | +0:27 | ||
| 2017 | SM | 2 | +0:16 | ||
| 2018 | SM | 2 | +0:37 | ||
| 2019 | SM | 1 | 20:21 | ||
| Maastojuoksu joukkuekilpailu | |||||
| 2012 | SM-22 | LahdA | 1-22 | 38.00 | |
| 2013 | SM-22 | 5-22 | 69.00 | ||
| 2014 | SM | 5 | 71.00 | ||
| 2017 | SM | LahdA | 6 | 88.00 | |
| 2018 | SM | LahdA | 5 | 75.00 | |
| 2019 | SM | LahdA | 8 | 82.00 | |
| Hallissa | |||||
| 1500 m - oversized/ylipitkä rata | |||||
| 2012 | SM | 8 | 4:38.99 | ||
| 2013 | SM-22 | 2-22 | 4:34.85 | ||
| 2014 | SM | 1 | 4:20.58 | ||
| 3000 m - oversized/ylipitkä rata | |||||
| 2013 | SM-22 | 1-22 | 9:53.31 | ||
| 2014 | SM | 1 | 9:16.24 | ||
| 1500 m | |||||
| 2016 | iMM | 7h1 | 4:11.28 | ||
| 2018 | EM | 7h1 | 4:10.35 | ||
| 3000 m | |||||
| 2015 | iEM | 10 | 9:05.95 | 4h2 | 9:04.72 |
| 5000 m | |||||
| 2014 | EM | 14 | 15:57.13 | ||
| 2016 | EM | 9 | 15:52.90 | ||
| Ulkona | 1500 m | ||||
| 2-19 | 4:36.28 | Akureyri ISL | 2010 | 3000 m | |
| 1-22 | 9:42.85 | Hodonín CZE | 2012 | ||
| Ulkona | |||||
| 2000 m | 1. | 5:42.71 | Ostrava CZE | 17.6.2014 | |
| 1500 m | 2. | 4:06.61 | Doha QAT | 2.10.2019 | |
| 3000 m | 4. | 8:51.69 | Braunschweig GER | 21.6.2014 | |
| 5000 m | 4. | 15:31.15 | Sligo IRL | 23.6.2016 | |
| 1000 m | 4. | 2:45.07 | Pliezhausen GER | 12.5.2019 | |
| 800 m | 9. | 2:02.21 | Szczecin POL | 15.8.2018 | |
| 10 km tiejuoksu | 24. | 35:08 | Praha CZE | 30.9.2012 | |
| 10000 m | 66. | 35:19.37 | Domažlice CZE | 4.5.2013 | |
| 400 m | 805. | 59.71 | Ostrava CZE | 16.5.2015 | |
| 10 km tiejuoksu | 22-v. | 7. | 35:08 | Praha CZE | 30.9.2012 |
| 3000 m | 22-v. | 9. | 9:13.28 | Dessau GER | 31.5.2013 |
| 5000 m | 22-v. | 20. | 16:42.00 | Tabor CZE | 16.6.2013 |
| 10000 m | 22-v. | 23. | 35:19.37 | Domažlice CZE | 4.5.2013 |
| 1500 m | 22-v. | 27. | 4:21.03 | Regensburg GER | 8.6.2013 |
| 800 m | 22-v. | 51. | 2:08.47 | Praha CZE | 5.6.2013 |
| 3000 m | 19-v. | 58. | 9:48.31 | Ostrava CZE | 22.5.2010 |
| 1500 m | 19-v. | 62. | 4:30.94 | Praha CZE | 28.6.2009 |
| 10 km tiejuoksu | 19-v. | 79. | 38:44 | Praha CZE | 26.9.2010 |
| 800 m | 19-v. | 163. | 2:13.74 | Pardubice CZE | 1.9.2010 |
| Halli | |||||
| 1500 m | 1. | 4:08.41 | Glasgow GBT | 15.2.2020 | |
| 2000 m | 2. | 5:51.15 | Praha CZE | 11.1.2019 | |
| 3000 m | 3. | 8:58.88 | Karlsruhe GER | 31.1.2015 | |
| 800 m | 13. | 2:07.14 | Bratislava SVK | 26.1.2020 | |
| 3000 m - ylip. rata | 53. | 9:44.08 | Mustasaari | 7.2.2012 | |
| 1500 m - ylip. rata | 65. | 4:34.85 | Tampere | 23.2.2013 | |
| 400 m | 187. | 58.74 | Praha CZE | 24.1.2014 | |
| 3000 m | 22-v. | 13. | 9:34.23 | Praha CZE | 16.2.2013 |
| 1500 m | 22-v. | 24. | 4:29.69 | Praha CZE | 17.2.2013 |
| 3000 m - ylip. rata | 22-v. | 27. | 9:44.08 | Mustasaari | 7.2.2012 |
| 1500 m - ylip. rata | 22-v. | 41. | 4:34.85 | Tampere | 23.2.2013 |
| 800 m | 22-v. | 79. | 2:14.89 | Praha CZE | 27.1.2012 |