| |
| 50 m |
| Halli Kehitys | 7.88 | | | Lapua | 17.12.2016 |
| 7.88 | | | | 2 | tonttuspr | Lapua | 17.12. | 2017 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.02 | 1.6 | | Alajärvi | 28.7.2012 |
| 9.91 | | | 1.1 | 3-11 | kaup.mest | Lapua | 26.8. | 2010 |
| 9.1h | | | -2.0 | 2-13 | kaup.mest | Lapua | 29.8. | 2011 |
| 9.02 | | | 1.6 | 4h1-13 | pim | Alajärvi | 28.7. | 2012 |
|
| Halli Kehitys | 9.07 | | | Kuortane | 27.1.2013 |
| 9.07 | | | | 5r3-15 | pohjanmaa | Kuortane | 27.1. | 2013 |
|
| Ulkona Kehitys | 9.1h | -2.0 | | Lapua | 29.8.2011 |
| 9.91 | | | 1.1 | 3-11 | kaup.mest | Lapua | 26.8. | 2010 |
| 9.1h | | | -2.0 | 2-13 | kaup.mest | Lapua | 29.8. | 2011 |
| 9.02 | | | 1.6 | 4h1-13 | pim | Alajärvi | 28.7. | 2012 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.52 | -2.6 | | Lapua | 15.7.2013 |
| 14.85 | | | -1.5 | 3-13 | kaup.mest | Lapua | 21.8. | 2012 |
| 14.61 | | | 2.0 | 2r2-15 | KLLpm | Lapua | 23.8. | 2012 |
| 14.61 | | | 0.5 | 4r1-15 | pohjankyrö | Vaasa/V | 12.6. | 2013 |
| 14.52 | | | -2.6 | 4-15 | aluek | Lapua | 15.7. | 2013 |
|
| |
| 200 m |
| Ulkona Kehitys | 31.21 | 0.6 | | Pihtipudas | 22.7.2012 |
| 31.21 | | | 0.6 | 1-13 | op90 | Pihtipudas | 22.7. | 2012 |
|
| |
| 300 m |
| Ulkona Kehitys | 46.3h | | | Kuortane | 3.8.2014 |
| 47.14 | | | | 3r3-17 | pim | Saarijärvi | 4.8. | 2013 |
| 47.04 | | | | 5r1-15 | yag | Espoo/Le | 14.6. | 2014 |
| 46.3h | | | | 3-15 | pim | Kuortane | 3.8. | 2014 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:33.14 | | | Kauhava | 6.8.2013 |
| 2:47.52 | | | | S-13 | karn | Kauhava | 5.7. | 2012 |
| 2:44.13 | | | | 3rB-15 | KLLpm | Lapua | 23.8. | 2012 |
| 2:37.64 | | | | 4-15 | viiskuntak | Ähtäri | 6.6. | 2013 |
| 2:35.82 | | | | 1rB-14 | yag | Espoo/Le | 16.6. | 2013 |
| 2:35.02 | | | | S-14 | karn | Kauhava | 27.6. | 2013 |
| 2:33.37 | | | | 2-15 | aluek | Lapua | 15.7. | 2013 |
| 2:33.14 | | | | 3-15 | so | Kauhava | 6.8. | 2013 |
|
| Halli Kehitys | 2:34.93 | | | Kuortane | 30.11.2014 |
| 2:38.91 | | | | 5-15 | pohjanmaa | Kuortane | 3.2. | 2013 |
| 2:35.77 | | | | 4-15 | eliittifin | Kuortane | 10.11. | 2014 |
| 2:34.93 | | | | 6-15 | torstaik | Kuortane | 30.11. | 2015 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:34.35 | | | Orimattila | 10.9.2011 |
| 4:06.58 | | | | 6-11 | vattenfall | Kauhava | 10.8. | 2010 |
| 4:03.15 | | | | 10-11 | vattenfall | Sipoo | 28.8. | 2010 |
| 3:53.78 | | | | 5-13 | vattenfall | Ähtäri | 17.8. | 2011 |
| 3:39.16 | | | | 5-12 | tonnikisa | Seinäjoki | 24.8. | 2011 |
| 3:34.35 | | | | 9-13 | vattenfall | Orimattila | 10.9. | 2011 |
|
| Halli Kehitys | 3:39.11 | | | Kuortane | 29.3.2012 |
| 3:54.70 | | | | 7-11 | eliittif | Kuortane | 28.11. | 2011 |
| 3:47.74 | | | | 3-13 | eliittifin | Kuortane | 20.11. | 2012 |
| 3:39.11 | | | | 2r1-13 | KLLpm | Kuortane | 29.3. | 2012 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:56.56 | | | Lappajärvi | 13.8.2013 |
| 7:56.56 | | | | 4-15 | vattenfall | Lappajärvi | 13.8. | 2013 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 56:09 | | | Jalasjärvi | 25.4.2015 |
| 56:09 | | | | 3-17 | pim | Jalasjärvi | 25.4. | 2015 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 10.76 | -0.2 | | Lappajärvi | 20.6.2012 |
| 10.76 | | | -0.2 | 2r1-13 | vattenfall | Lappajärvi | 20.6. | 2012 |
| 10.6h | | | 1.6 | 1-13 | pk | Karstula | 19.7. | 2012 |
|
| Halli Kehitys | 10.35 | | | Kuortane | 11.1.2015 |
| 10.35 | | | | 1-17 | pohjanmaa | Kuortane | 11.1. | 2015 |
|
| Ulkona Kehitys | 10.6h | 1.6 | | Karstula | 19.7.2012 |
| 10.76 | | | -0.2 | 2r1-13 | vattenfall | Lappajärvi | 20.6. | 2012 |
| 10.6h | | | 1.6 | 1-13 | pk | Karstula | 19.7. | 2012 |
|
| |
| 60 m aidat 76.23 cm |
| Halli Kehitys | 11.88 | | | Kuortane | 29.3.2012 |
| 11.88 | | | | 2r2-13 | KLLpm | Kuortane | 29.3. | 2012 |
| 10.3h | | | | 1r2-13 | eliittifin | Kuortane | 4.11. | 2013 |
|
| | 10.3h | | | Kuortane | 4.11.2012 |
| |
| 60 m aidat 76.25 cm |
| Halli Kehitys | 11.33 | | | Kuortane | 27.1.2013 |
| 11.33 | | | | 3r1-15 | pohjanmaa | Kuortane | 27.1. | 2013 |
|
| |
| 80 m aidat/hurdles |
| Ulkona Kehitys | 13.55 | 0.1 | | Kauhava | 27.6.2013 |
| 13.55 | | | 0.1 | S-14 | karn | Kauhava | 27.6. | 2013 |
| 13.55 | | | 0.1 | 2-15 | kaup.mest | Lapua | 17.7. | 2014 |
|
| | 13.6h | -1.4 | | Kuortane | 3.8.2014 |
| |
| 100 m aidat/hurdles 76.20 cm |
| Ulkona Kehitys | 17.60 | 0.7 | | Saarijärvi | 11.7.2015 |
| 17.87 | | | 0.2 | S-17 | karn | Kauhava | 27.6. | 2015 |
| 17.60 | | | 0.7 | S-17 | aluem | Saarijärvi | 11.7. | 2015 |
|
| |
| 300 m aidat/hurdles |
| Ulkona Kehitys | 50.55 | | | Ilmajoki | 30.7.2013 |
| 52.22 | | | | 1-14 | pim | Alavus | 20.7. | 2013 |
| 50.55 | | | | 1-15 | ilkka g | Ilmajoki | 30.7. | 2013 |
|
| |
| 400 m aidat/hurdles |
| Ulkona Kehitys | 75.51 | | | Espoo/Le | 13.6.2015 |
| 75.51 | | | | 4-17 | yag | Espoo/Le | 13.6. | 2015 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.40 | | | Kauhajoki | 27.8.2013 |
| 1.23 | | | | 1-11 | kaup.mest | Lapua | 26.8. | 2010 |
| 1.25 | | | | 7-12 | pim | Kauhajoki | 7.8. | 2011 |
| 1.30 | | | | 2-13 | kaup.mest | Lapua | 21.8. | 2012 |
| 1.34 | | | | S-14 | karn | Kauhava | 27.6. | 2013 |
| 1.40 | | | | 7-15 | KLLpm | Kauhajoki | 27.8. | 2013 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 3.10 | | | Ähtäri | 30.6.2016 |
| 2.00 | | | | 7-15 | vattenfall | Naantali | 1.9. | 2012 |
| 2.40 | | | | 1-11 | lähitapiola | Virrat | 14.8. | 2013 |
| 2.50 | | | | 2-15 | vattenfall | Pedersöre | 31.8. | 2013 |
| 2.50 | | | | 7-17 | po | Uusikaupunki | 7.8. | 2014 |
| 2.90 | | | | 4-17 | ne | Jyväskylä | 18.6. | 2015 |
| 2.93 | | | | 6=mx-17 | ne | Vaasa | 21.7. | 2015 |
| 3.10 | | | | 3-17 | viiskunta | Ähtäri | 30.6. | 2016 |
|
| Halli Kehitys | 3.00 | | | Kuortane | 7.2.2016 |
| 2.35 | | | | 2-17 | pohjanmaa | Kuortane | 11.1. | 2015 |
| 2.90 | | | | 6-19 | pohjanmaa | Kuortane | 24.1. | 2016 |
| 3.00 | | | | 5-17 | pohjanmaa | Kuortane | 7.2. | 2016 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.50 | 1.0 | | Lapua | 19.8.2013 |
| 3.72 | | | 0.8 | 5-13 | kaup.mest | Lapua | 29.8. | 2011 |
| 3.82 | | | 0.8 | S-13 | karn | Kauhava | 5.7. | 2012 |
| 4.18 | | | 0.7 | S-14 | karn | Kauhava | 27.6. | 2013 |
| 4.50 | | | 1.0 | 4-15 | kaup.mest | Lapua | 19.8. | 2013 |
|
| Halli Kehitys | 3.95 | | | Kuortane | 3.2.2013 |
| 3.74 | | | | 3-13 | pk | Lapua | 19.1. | 2012 |
| 3.95 | | | | 7-15 | pohjanmaa | Kuortane | 3.2. | 2013 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 9.33 | -0.8 | | Vaasa/V | 12.6.2013 |
| 8.97 | | | 1.3 | 3-15 | viiskuntak | Ähtäri | 6.6. | 2013 |
| 9.33 | | | -0.8 | 4-15 | pohjankyrö | Vaasa/V | 12.6. | 2013 |
|
| Halli Kehitys | 9.57 | | | Jyväskylä | 16.3.2013 |
| 9.57 | | | | 8-15 | k-s | Jyväskylä | 16.3. | 2013 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 7.25 | | | Lappajärvi | 23.6.2010 |
| 7.25 | | | | 3-11 | vattenfall | Lappajärvi | 23.6. | 2010 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 8.39 | | | Kauhava | 5.7.2012 |
| 7.87 | | | | 6-13 | vattenfall | Lapua | 20.6. | 2011 |
| 8.39 | | | | S-13 | karn | Kauhava | 5.7. | 2012 |
|
| Halli Kehitys | 9.15 | | | Lapua | 19.1.2012 |
| 9.15 | | | | 2-13 | pk | Lapua | 19.1. | 2012 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 10.04 | | | Lapua | 9.7.2015 |
| 8.48 | | | | 4-15 | atria jg | Seinäjoki | 20.6. | 2013 |
| 8.89 | | | | 2-15 | aluek | Lapua | 15.7. | 2013 |
| 9.30 | | | | 4-17 | vattenfall | Ähtäri | 9.6. | 2015 |
| 10.04 | | | | 1-17 | virkiäg | Lapua | 9.7. | 2015 |
|
| Halli Kehitys | 8.86 | | | Kuortane | 30.11.2014 |
| 8.46 | | | | 5-15 | pohjanmaa | Kuortane | 27.1. | 2013 |
| 8.86 | | | | 7-15 | torstaik | Kuortane | 30.11. | 2015 |
|
| |
| Kuula/SP 4.00 kg |
| Ulkona Kehitys | 8.01 | | | Lapua | 17.8.2019 |
| 8.01 | | | | S-22 | SM | Lapua | 17.8. | 2019 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 20.40 | | | Lapua | 21.8.2012 |
| 20.40 | | | | 2-13 | kaup.mest | Lapua | 21.8. | 2012 |
|
| |
| Kiekko/DT 0.75 kg |
| Ulkona Kehitys | 20.61 | | | Kauhava | 6.8.2013 |
| 19.87 | | | | 1-15 | pohjankyrö | Vaasa/V | 12.6. | 2013 |
| 20.61 | | | | 9-15 | so | Kauhava | 6.8. | 2013 |
|
| |
| Moukari/HT 3.00 kg |
| Ulkona Kehitys | 19.92 | | | Alavus/T | 28.9.2013 |
| 19.92 | | | | 7-15 | ennätysm | Alavus/T | 28.9. | 2013 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 27.68 | | | Kauhava | 26.6.2014 |
| 22.98 | | | | 2-13 | kaup.mest | Lapua | 29.8. | 2011 |
| 24.97 | | | | 3-13 | op90 | Pihtipudas | 22.7. | 2012 |
| 25.18 | | | | S-14 | karn | Kauhava | 27.6. | 2013 |
| 25.59 | | | | 10-15 | ilkka g | Ilmajoki | 30.7. | 2013 |
| 27.68 | | | | S-15 | karn | Kauhava | 26.6. | 2014 |
|
| |
| Keihäs/JT 500 g |
| Ulkona Kehitys | 27.36 | | | Saarijärvi | 12.7.2015 |
| 27.36 | | | | S-17 | pim | Saarijärvi | 12.7. | 2015 |
|
| |
| Keihäs/JT 600 g |
| Ulkona Kehitys | 23.13 | | | Lapua | 18.8.2019 |
| 23.13 | | | | S-22 | SM | Lapua | 18.8. | 2019 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1346 | | | Kauhava | 5.7.2012 |
| 1346 | | | | 4-13 | karn | Kauhava | 5.7. | 2012 |
|
| |
| Seitsenottelu/Heptathlon 3.00 kg |
| Ulkona Kehitys | 3215 | | | Saarijärvi | 12.7.2015 |
| 3215 | | | | 3-17 | pim | Saarijärvi | 12.7. | 2015 |
|
| |
| Seitsenottelu/Heptathlon 4.00 kg |
| Ulkona Kehitys | 2914 | | | Lapua | 18.8.2019 |
| 2914 | | | | 8-22 | SM | Lapua | 18.8. | 2019 |
|
| |
| Viisiottelu/Pentathlon 3.00 kg |
| Ulkona Kehitys | 2259 | | | Kauhava | 27.6.2015 |
| 2259 | | | | 5-17 | pim | Kauhava | 27.6. | 2015 |
|
| |
| Viisiottelu/Pentathlon 3.00 kg |
| Ulkona Kehitys | 1798 | | | Kauhava | 26.6.2014 |
| 1795 | | | | 2-14 | karn | Kauhava | 27.6. | 2013 |
| 1798 | | | | 3-15 | pim | Kauhava | 26.6. | 2014 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 4:20.23 | | | Kauhava | 2.7.2017 |
| 6:58.58 | | | | 3-10 | karn | Kauhava | 25.6. | 2009 |
| 6:04.7h | | | | 1-13 | pk | Karstula | 19.7. | 2012 |
| 5:25.74 | | | | 1-15 | vattenfall | Ähtäri | 19.6. | 2013 |
| 4:59.71 | | | | 7 | karn | Kauhava | 29.6. | 2014 |
| 4:40.05 | | | | 1mx-15 | vattenfall | Ähtäri | 6.8. | 2014 |
| 4:39.22 | | | | 7mx | karn | Kauhava | 10.7. | 2016 |
| 4:20.23 | | | | 2 | karn | Kauhava | 2.7. | 2017 |
|
| Halli Kehitys | 5:13.28 | | | Jyväskylä | 15.3.2014 |
| 5:38.37 | | | | 2-15 | k-s | Jyväskylä | 16.3. | 2013 |
| 5:13.28 | | | | 1-15 | jim | Jyväskylä | 15.3. | 2014 |
|
| |
| 2000 m kävely |
| Ulkona Kehitys | 9:58.88 | | | Kauhava | 7.7.2016 |
| 12:35.63 | | | | 1-13 | aluehuip | Uusikaarlepyy | 11.8. | 2012 |
| 9:58.88 | | | | 1 | karn | Kauhava | 7.7. | 2016 |
|
| |
| 3000 m kävely/Walk |
| Ulkona Kehitys | 12:51.87 | | | Espoo/Le | 5.8.2020 |
| 18:14.5h | | | | 1-15 | aluek | Äänekoski/S | 2.6. | 2013 |
| 17:38.11 | | | | 2-14 | yag | Espoo/Le | 14.6. | 2013 |
| 17:22.50 | | | | 3-14 | SM | Orimattila | 23.8. | 2013 |
| 16:42.04 | | | | 2-15 | aviisi g | Kauhava | 3.6. | 2014 |
| 16:03.2h | | | | 1-15 | pim | Alavus/T | 14.7. | 2014 |
| 15:41.34 | | | | 3-15 | SM | Raisio | 22.8. | 2014 |
| 15:10.09 | | | | 1-20 | KLL | Kerava | 10.9. | 2016 |
| 14:51.59 | | | | 4 | ne | Espoo/Le | 20.6. | 2017 |
| 14:37.50 | | | | 1 | karn | Kauhava | 29.6. | 2017 |
| 14:24.37 | | | | 3 | espoo chall | Espoo/Le | 20.8. | 2017 |
| 14:12.51 | | | | 2 | karn | Jämsä | 28.6. | 2018 |
| 13:29.53 | | | | 1 | myötät.spr | Lapua | 16.7. | 2020 |
| 12:51.87 | | | | 1 | motonet gp | Espoo/Le | 5.8. | 2020 |
|
| Halli Kehitys | 13:00.22 | | SE22 | Helsinki | 22.2.2020 |
| 16:59.65 | | | | 4-17 | SM | Turku | 28.2. | 2015 |
| 15:55.98 | | | | 1-17 | SM | Helsinki | 5.3. | 2016 |
| 14:46.5h | | | | 1 | hallik | Kauhava | 4.2. | 2017 |
| 14:06.5h | | | | 1 | hallik | Kuortane | 3.2. | 2018 |
| 13:56.42 | | | | 1-19 | SM | Kuortane | 24.2. | 2018 |
| 13:55.36ot | | | | 2-22 | SM | Joensuu | 23.2. | 2019 |
| 13:10.85ot | | | | 1 | SM | Tampere | 15.2. | 2020 |
| 13:00.22 | SE22 | | | 1-22 | SM | Helsinki | 22.2. | 2020 |
|
| |
| 5000 m kävely/Walk |
| Ulkona Kehitys | 22:35.19 | | | Kauhava | 11.7.2020 |
| 31:37.94 | | | | 1-17 | pim | Kauhava | 7.8. | 2015 |
| 29:36.34 | | | | 3-16 | SM | Kalajoki | 22.8. | 2015 |
| 27:51.81 | | | | 1-17 | ne | Kauhava | 8.6. | 2016 |
| 27:37.87 | | | | 5 | karn | Kauhava | 9.7. | 2016 |
| 26:12.79 | | | | 2-17 | SM | Kajaani | 20.8. | 2016 |
| 25:24.99 | | | | 1-19 | karn | Kauhava | 1.7. | 2017 |
| 25:12.12 | | | | 1-19 | SM | Kauhava | 4.8. | 2017 |
| 24:48.9h | | | | 2 | leirik | Kuortane | 19.5. | 2018 |
| 24:10.67 | | | | 3 | karn | Jämsä | 30.6. | 2018 |
| 23:54.45 | | | | 1-19 | SM | Laitila | 3.8. | 2018 |
| 23:51.62 | | | | 1 | aluem | Seinäjoki | 21.7. | 2019 |
| 23:23.11 | | | | 1-22 | SM | Porvoo | 30.8. | 2019 |
| 23:18.03 | | | | 1 | e liikkuu | Espoo/Le | 27.6. | 2020 |
| 22:35.19 | | | | 1 | aluem | Kauhava | 11.7. | 2020 |
|
| |
| 10000 m kävely/Walk |
| Ulkona Kehitys | 47:11.84 | | | Turku | 13.8.2020 |
| 49:27.78 | | | | 22-19 | MM | Tampere | 14.7. | 2018 |
| 47:11.84 | | | | 1 | SM | Turku | 13.8. | 2020 |
|
| |
| 5 km kävely |
| Ulkona Kehitys | 25:21 | | | Fredrikstad NOR | 17.9.2016 |
| 29:54 | | | | 1 | pim | Vaasa | 28.5. | 2015 |
| 25:53 | | | | 1 | pim | Vaasa | 25.5. | 2016 |
| 25:21 | | | | 1-17 | PM | Fredrikstad NOR | 17.9. | 2016 |
|
| |
| 10 km kävely/Walk |
| Ulkona Kehitys | 48:31 | | | Lappeenranta | 1.8.2019 |
| 57:53 | | | | 1-17 | SM | Turku | 12.6. | 2016 |
| 53:54 | | | | 22-19 | permit | Podébrady CZE | 8.4. | 2017 |
| 51:16 | | | | 4 | SM | Seinäjoki | 20.7. | 2017 |
| 50:47 | | | | 1-19 | SM | Espoo | 17.6. | 2018 |
| 49:32 | | | | 4 | SM | Jyväskylä | 19.7. | 2018 |
| 48:31 | | | | 5 | SM | Lappeenranta | 1.8. | 2019 |
|
| |
| 20 km kävely/Walk |
| Ulkona Kehitys | 1:38:15 | | | Lapua | 26.9.2020 |
| 1:46:49 | | | | 28 | permit | Podébrady CZE | 6.4. | 2019 |
| 1:46:14 | | | | 1-22 | SM | Savonlinna | 9.6. | 2019 |
| 1:42:52 | | | | 15-22 | EM | Gävle SWE | 14.7. | 2019 |
| 1:38:15 | | | | 1-22 | SM | Lapua | 26.9. | 2020 |
|