| |
| 40 m |
| Ulkona Kehitys | 8.94 | | | Forssa | 8.6.2009 |
| 8.94 | | | | S-9 | lohkok | Forssa | 8.6. | 2009 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.52 | 0.6 | | Forssa | 27.8.2014 |
| 10.17 | | | | 4r1-11 | pk | Forssa | 18.7. | 2012 |
| 9.6h | | | | ?r?-13 | aluek | Humppila | 28.6. | 2013 |
| 9.53 | | | -2.5 | 4-13 | juniorik | Forssa | 16.7. | 2014 |
| 9.52 | | | 0.6 | 3-13 | lohkok | Forssa | 27.8. | 2014 |
|
| Halli Kehitys | 9.34 | | | Tampere | 17.1.2015 |
| 9.34 | | | | 6r1-15 | so | Tampere | 17.1. | 2015 |
|
| Ulkona Kehitys | 9.6h | | | Humppila | 28.6.2013 |
| 10.17 | | | | 4r1-11 | pk | Forssa | 18.7. | 2012 |
| 9.6h | | | | ?r?-13 | aluek | Humppila | 28.6. | 2013 |
| 9.53 | | | -2.5 | 4-13 | juniorik | Forssa | 16.7. | 2014 |
| 9.52 | | | 0.6 | 3-13 | lohkok | Forssa | 27.8. | 2014 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.50 | 0.0 | | Forssa | 29.8.2018 |
| 14.86 | | | 0.0 | 4-15 | juniorik | Forssa | 15.7. | 2015 |
| 14.70 | | | -1.5 | 1-15 | sem | Forssa | 10.8. | 2016 |
| 14.51 | | | -1.1 | 3-17 | so | Forssa | 7.7. | 2018 |
| 14.50 | | | 0.0 | 2 | sem | Forssa | 29.8. | 2018 |
|
| |
| 150 m |
| Ulkona Kehitys | 27.30 | | | Forssa | 16.6.2011 |
| 27.30 | | | | 5r1-11 | vattenfall | Forssa | 16.6. | 2011 |
|
| |
| 200 m |
| Ulkona Kehitys | 29.86 | -0.4 | | Lempäälä | 4.7.2017 |
| 32.65 | | | 0.0 | 4r2-13 | vattenfall | Forssa | 19.6. | 2013 |
| 31.86 | | | -1.0 | 3r2-13 | vattenfall | Nokia | 30.7. | 2014 |
| 29.86 | | | -0.4 | 5r2-17 | seuracup | Lempäälä | 4.7. | 2017 |
|
| |
| 400 m |
| Ulkona Kehitys | 64.87 | | | Hämeenlinna | 13.7.2020 |
| 65.09 | | | | 3r5 | 400 m | Helsinki/E | 2.6. | 2019 |
| 64.87 | | | | 1r1-19 | nuorisok | Hämeenlinna | 13.7. | 2020 |
|
| |
| 400 m - oversized/ylipitkä rata |
| Halli Kehitys | 64.71 | | | Tampere | 9.2.2019 |
| 64.71 | | | | 2r1 | ka | Tampere | 9.2. | 2019 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:45.04 | | | Lieto | 21.7.2020 |
| 2:16.7h | | | | 2-13 | aluek | Humppila | 28.6. | 2013 |
| 2:13.92 | | | | 2-13 | sem | Forssa | 14.8. | 2013 |
| 2:11.9h | | | | 1-13 | aluek | Humppila | 27.6. | 2014 |
| 2:00.42 | | | | 1-13 | sem | Forssa | 13.8. | 2014 |
| 1:49.76 | | | | 5-17 | ratakus | Lieto | 16.7. | 2018 |
| 1:45.04 | | | | 2 | ratakus | Lieto | 21.7. | 2020 |
|
| |
| 600 m - oversized/ylipitkä rata |
| Halli Kehitys | 1:46.60 | | | Tampere | 26.1.2020 |
| 1:46.60 | | | | 7 | pirkkah.j | Tampere | 26.1. | 2020 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:28.34 | | | Turku | 9.7.2019 |
| 2:47.42 | | | | S-13 | pim | Akaa/V | 11.6. | 2014 |
| 2:42.76 | | | | 3-15 | juhannusk | Somero | 19.6. | 2015 |
| 2:39.28 | | | | 7r3 | karn | Jämsä | 25.6. | 2015 |
| 2:35.19 | | | | 4r1 | tapiot g | Espoo/Le | 28.5. | 2017 |
| 2:31.35 | | | | 3r4 | karn | Jämsä | 29.6. | 2017 |
| 2:29.40 | | | | 6-17 | SM | Espoo/Le | 11.8. | 2018 |
| 2:28.34 | | | | 3r1 | tilastopaja | Turku | 9.7. | 2019 |
|
| Halli Kehitys | 2:37.36 | | | Turku | 5.2.2017 |
| 2:37.36 | | | | 9 | pk | Turku | 5.2. | 2017 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:29.54 | | | Tampere | 10.2.2019 |
| 2:46.17 | | | | 9-15 | so | Tampere | 17.1. | 2015 |
| 2:46.11 | | | | 4r1-14 | itsenäis | Espoo/A | 5.12. | 2016 |
| 2:34.89 | | | | 2-16 | so | Tampere | 17.12. | 2017 |
| 2:32.13 | | | | 5 | pirkkah.j | Tampere | 29.1. | 2017 |
| 2:29.54 | | | | 7-22 | pirkanmaa | Tampere | 10.2. | 2019 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:23.81 | | | Forssa | 8.6.2019 |
| 4:04.04 | | | | 7-11 | pim | Tampere | 4.8. | 2012 |
| 4:03.56 | | | | 6-13 | toijala jg | Akaa/T | 11.8. | 2013 |
| 3:33.28 | | | | 3-13 | vattenfall | Lempäälä | 17.6. | 2014 |
| 3:31.69 | | | | 1-13 | juniorik | Forssa | 16.7. | 2014 |
| 3:30.09 | | | | 4-13 | varstak | Urjala | 20.7. | 2014 |
| 3:28.56 | | | | 1-13 | so | Forssa | 16.8. | 2014 |
| 3:23.81 | | | | 3 | estejuoksut | Forssa | 8.6. | 2019 |
|
| Halli Kehitys | 3:35.15 | | | Turku | 25.2.2015 |
| 3:35.15 | | | | 4-14 | newtop | Turku | 25.2. | 2015 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:45.09 | | | Tampere | 18.1.2014 |
| 3:45.09 | | | | 7-13 | so | Tampere | 18.1. | 2014 |
|
| |
| 1500 m |
| Ulkona Kehitys | 5:11.60 | | | Turku | 16.7.2019 |
| 5:39.68 | | | | 7-19 | aluem | Forssa | 18.7. | 2016 |
| 5:19.16 | | | | 3r1 | karn | Jämsä | 1.7. | 2017 |
| 5:11.60 | | | | 14 | tilastopaja | Turku | 16.7. | 2019 |
|
| Halli Kehitys | 5:30.68 | | | Turku | 26.2.2017 |
| 5:30.68 | | | | 8r1-17/17 | SM | Turku | 26.2. | 2017 |
|
| |
| 1500 m - oversized/ylipitkä rata |
| Halli Kehitys | 5:29.18 | | | Tampere | 9.2.2020 |
| 5:29.18 | | | | 16 | ka | Tampere | 9.2. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:32.23 | | | Valkeakoski | 3.9.2016 |
| 7:55.18 | | | | 5-15 | vattenfall | Lempäälä | 10.6. | 2015 |
| 7:34.00 | | | | 3-15 | vattenfall | Lempäälä | 28.6. | 2016 |
| 7:32.23 | | | | 9-15 | vattenfall | Valkeakoski | 3.9. | 2016 |
|
| |
| 2000 m - oversized/ylipitkä rata |
| Halli Kehitys | 7:51.17 | | | Tampere | 29.3.2015 |
| 7:51.17 | | | | 10-15 | pim | Tampere | 29.3. | 2015 |
|
| |
| 3000 m |
| Ulkona Kehitys | 11:24.62 | | | Akaa/T | 11.6.2017 |
| 11:24.62 | | | | 7 | landström | Akaa/T | 11.6. | 2017 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 46:48 | | | Espoo | 22.4.2017 |
| 46:48 | | | | 14-17 | SM | Espoo | 22.4. | 2017 |
|
| |
| 1500 m esteet/steeples |
| Ulkona Kehitys | 5:53.16 | | | Forssa | 18.7.2018 |
| 5:53.16 | | | | 4-15 | juniorik | Forssa | 18.7. | 2018 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 14.64 | | | Forssa | 3.8.2011 |
| 14.64 | | | | 3r1-11 | lohkok | Forssa | 3.8. | 2011 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 13.20 | -1.9 | | Akaa/V | 11.6.2014 |
| 13.20 | | | -1.9 | Sr2-13 | pim | Akaa/V | 11.6. | 2014 |
|
| |
| 80 m aidat/hurdles |
| Ulkona Kehitys | 15.14 | -1.2 | | Nokia | 9.8.2016 |
| 16.38 | | | -0.8 | Sr3-14 | pim | Urjala | 30.6. | 2015 |
| 15.14 | | | -1.2 | 5r2-15 | vattenfall | Nokia | 9.8. | 2016 |
|
| |
| 400 m aidat/hurdles |
| Ulkona Kehitys | 71.86 | | | Nokia | 28.7.2020 |
| 71.86 | | | | 2 | pim | Nokia | 28.7. | 2020 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.18 | | | Urjala | 30.6.2015 |
| 1.10 | | | | 14-11 | pim | Tampere | 4.8. | 2012 |
| 1.15 | | | | 3-13 | lohkok | Urjala | 23.6. | 2014 |
| 1.18 | | | | S-14 | pim | Urjala | 30.6. | 2015 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.26 | 1.1 | | Forssa | 24.8.2016 |
| 3.24 | | | | 7-13 | aluek | Humppila | 28.6. | 2013 |
| 3.31 | | | -1.2 | 7-13 | sem | Forssa | 14.8. | 2013 |
| 3.67 | | | -0.8 | S-13 | pim | Akaa/V | 11.6. | 2014 |
| 3.75 | | | 1.5 | 1-13 | sem | Forssa | 13.8. | 2014 |
| 3.82 | | | 0.0 | S-14 | pim | Urjala | 30.6. | 2015 |
| 3.84 | | | 1.9 | -15 | lohkok | Forssa | 26.8. | 2015 |
| 4.26 | | | 1.1 | 1-15 | lohkok | Forssa | 24.8. | 2016 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.10 | | | Forssa | 3.8.2011 |
| 2.20 | | | | S-9 | lohkok | Forssa | 8.6. | 2009 |
| 3.10 | | | | 7-11 | lohkok | Forssa | 3.8. | 2011 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 2.68 | | | Forssa | 8.6.2009 |
| 2.68 | | | | S-9 | lohkok | Forssa | 8.6. | 2009 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 4.70 | | | Akaa/V | 11.6.2014 |
| 4.70 | | | | S-13 | pim | Akaa/V | 11.6. | 2014 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 6.05 | | | Forssa | 26.6.2018 |
| 6.05 | | | | 10-17 | seuracup | Forssa | 26.6. | 2018 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 11.79 | | | Urjala | 30.6.2015 |
| 11.79 | | | | 16-14 | pim | Urjala | 30.6. | 2015 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 200 | | | Forssa | 8.6.2009 |
| 200 | | | | 14-9 | lohkok | Forssa | 8.6. | 2009 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 903 | | | Akaa/V | 11.6.2014 |
| 903 | | | | 22-13 | pim | Akaa/V | 11.6. | 2014 |
|
| |
| Viisiottelu/Pentathlon 3.00 kg |
| Ulkona Kehitys | 1143 | | | Urjala | 30.6.2015 |
| 1143 | | | | 14-14 | pim | Urjala | 30.6. | 2015 |
|
| |
| 3 km maastojuoksu/CC |
| Ulkona Kehitys | 8:03 | | | Nokia | 14.5.2015 |
| 8:03 | | | | 7-14 | pim | Nokia | 14.5. | 2015 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | +1:58 | | | Heinola | 7.5.2017 |
| +1:58 | | | | 32-17 | SM | Heinola | 7.5. | 2017 |
|
| |
| 5 km tiejuoksu/RR |
| Ulkona Kehitys | 21:40 | | | Akaa | 22.4.2018 |
| 21:40 | | | | 6 | toijalahö | Akaa | 22.4. | 2018 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 9:22 | | | Kangasala | 24.5.2014 |
| 9:22 | | | | 7-13 | pim | Kangasala | 24.5. | 2014 |
|