| |
| 40 m |
| Ulkona Kehitys | 6.71 | | | Vihti | 30.7.2011 |
| 7.70 | | | -2.0 | S-9 | pim | Nurmijärvi | 6.6. | 2010 |
| 7.48 | | | | 3rA-8 | FJG | Helsinki/E | 19.6. | 2010 |
| 7.20 | | | -2.4 | 4r1-9 | fyrryp | Vähäkyrö | 8.7. | 2010 |
| 7.09 | | | -0.1 | S-9 | pim | Riihimäki | 28.5. | 2011 |
| 6.90 | | | | 3rA-9 | FJG | Helsinki/E | 18.6. | 2011 |
| 6.76 | | | | 1r5-9 | janakkala g | Janakkala | 16.7. | 2011 |
| 6.71 | | | | 2-9 | pim | Vihti | 30.7. | 2011 |
|
| Halli Kehitys | 7.15 | | | Helsinki | 13.2.2011 |
| 7.66 | | | | 5r1-9 | pim | Helsinki | 21.3. | 2010 |
| 7.15 | | | | 1r2-9 | pim | Helsinki | 13.2. | 2011 |
|
| Ulkona Kehitys | 6.8h | | | Laihia | 10.8.2011 |
| 7.70 | | | -2.0 | S-9 | pim | Nurmijärvi | 6.6. | 2010 |
| 7.48 | | | | 3rA-8 | FJG | Helsinki/E | 19.6. | 2010 |
| 7.20 | | | -2.4 | 4r1-9 | fyrryp | Vähäkyrö | 8.7. | 2010 |
| 7.09 | | | -0.1 | S-9 | pim | Riihimäki | 28.5. | 2011 |
| 6.90 | | | | 3rA-9 | FJG | Helsinki/E | 18.6. | 2011 |
| 6.76 | | | | 1r5-9 | janakkala g | Janakkala | 16.7. | 2011 |
| 6.71 | | | | 2-9 | pim | Vihti | 30.7. | 2011 |
|
| |
| 60 m |
| Ulkona Kehitys | 8.77 | 0.2 | | Helsinki/E | 14.6.2014 |
| 9.59 | | | 1.0 | 1-9 | so | Lappeenranta | 25.9. | 2011 |
| 9.48 | | | | 1-10 | sem | Tuusula/H | 29.5. | 2012 |
| 9.37 | | | | 1-10 | pim | Janakkala | 9.6. | 2012 |
| 9.36 | | | | 1h2-10 | yag | Vantaa/M | 25.6. | 2012 |
| 9.29 | | | | 2-11 | so | Tuusula/H | 22.9. | 2012 |
| 9.20 | | | | 1-11 | sem | Järvenpää | 30.5. | 2013 |
| 9.07 | | | -0.3 | S-11 | pim | Riihimäki | 2.6. | 2013 |
| 8.93 | | | | 5rA-11 | yag | Helsinki/E | 15.6. | 2013 |
| 8.87 | | | 0.7 | 1r4-11 | janakkala g | Janakkala | 14.7. | 2013 |
| 8.77 | | | 0.2 | 2r1-12 | yag | Helsinki/E | 14.6. | 2014 |
|
| Halli Kehitys | 8.85 | | | Helsinki | 7.2.2015 |
| 9.69 | | | | 6-10 | marrask | Helsinki | 27.11. | 2012 |
| 9.67 | | | | 1h5-10 | marrask | Helsinki | 27.11. | 2012 |
| 9.62 | | | | 2-9 | itsenäis | Espoo/O | 6.12. | 2012 |
| 9.61 | | | | 1r3-11 | pim | Helsinki | 11.2. | 2012 |
| 9.48 | | | | 1h5-10 | tjig | Tampere | 10.3. | 2012 |
| 9.30 | | | | 1h4-10 | marrask | Helsinki | 25.11. | 2013 |
| 9.19 | | | | 1-10 | marrask | Helsinki | 25.11. | 2013 |
| 9.18 | | | | 1r3-11 | junnuk | Helsinki | 9.2. | 2013 |
| 9.13 | | | | 4r6-12 | op junior | Helsinki | 17.11. | 2014 |
| 8.85 | | | | 1r7-13 | pim | Helsinki | 7.2. | 2015 |
|
| |
| 100 m |
| Ulkona Kehitys | 13.97 | 2.0 | | Tuusula/H | 14.7.2015 |
| 13.97 | | | 2.0 | 6h4-17 | pim | Tuusula/H | 14.7. | 2015 |
|
| |
| 150 m |
| Ulkona Kehitys | 21.08 | -0.8 | | Vantaa/T | 16.9.2015 |
| 23.02 | | | | 1r1-11 | vattenfall | Porvoo | 12.6. | 2012 |
| 22.42 | | | -1.3 | 1r2-11 | janakkala g | Janakkala | 13.7. | 2013 |
| 21.08 | | | -0.8 | 3r2-13 | so | Vantaa/T | 16.9. | 2015 |
|
| |
| 150 m - oversized/ylipitkä rata |
| Halli Kehitys | 22.45 | | | Pajulahti | 9.12.2012 |
| 23.82 | | | | 1r1-9 | nike | Pajulahti | 20.11. | 2012 |
| 22.45 | | | | 1r2-11 | nike | Pajulahti | 9.12. | 2013 |
|
| |
| 200 m |
| Ulkona Kehitys | 28.51 | 0.0 | | Lohja | 26.7.2015 |
| 29.45 | | | -1.1 | 1-13 | juoksukarn | Tuusula/H | 13.5. | 2014 |
| 29.0h | | | | 1-13 | s-market | Kirkkonummi | 3.6. | 2014 |
| 28.67 | | | | 1r2-12 | lohja jg | Lohja | 20.7. | 2014 |
| 28.51 | | | 0.0 | 1r4-13 | lohja jg | Lohja | 26.7. | 2015 |
|
| Halli Kehitys | 29.52 | | | Helsinki | 22.11.2015 |
| 30.00 | | | | 1r1-11 | op junior | Helsinki | 14.4. | 2013 |
| 29.58 | | | | 1r1-13 | marrask | Helsinki | 30.11. | 2015 |
| 29.52 | | | | 5r11-13 | marrask | Helsinki | 22.11. | 2016 |
|
| Ulkona Kehitys | 29.0h | | | Kirkkonummi | 3.6.2014 |
| 29.45 | | | -1.1 | 1-13 | juoksukarn | Tuusula/H | 13.5. | 2014 |
| 29.0h | | | | 1-13 | s-market | Kirkkonummi | 3.6. | 2014 |
| 28.67 | | | | 1r2-12 | lohja jg | Lohja | 20.7. | 2014 |
| 28.51 | | | 0.0 | 1r4-13 | lohja jg | Lohja | 26.7. | 2015 |
|
| |
| 300 m |
| Ulkona Kehitys | 45.71 | | | Heinola | 13.9.2015 |
| 45.71 | | | | 1r1-15 | KLL | Heinola | 13.9. | 2015 |
| 45.71 | | | | 4r2-15 | juhannusk | Somero | 24.6. | 2016 |
|
| |
| 400 m |
| Ulkona Kehitys | 64.45 | | | Tuusula/H | 14.7.2015 |
| 64.45 | | | | 4r1-17 | pim | Tuusula/H | 14.7. | 2015 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:50.95 | | | Vantaa/H | 10.9.2013 |
| 2:04.45 | | | | 1-9 | so | Lappeenranta | 25.9. | 2011 |
| 1:51.92 | | | | 1-11 | aluek | Lappeenranta | 31.7. | 2013 |
| 1:50.95 | | | | 6 | aluek | Vantaa/H | 10.9. | 2013 |
|
| Halli Kehitys | 1:54.05 | | | Helsinki | 30.11.2014 |
| 1:54.05 | | | | 2r2-13 | marrask | Helsinki | 30.11. | 2015 |
|
| |
| 600 m - oversized/ylipitkä rata |
| Halli Kehitys | 1:55.21 | | | Pajulahti | 9.12.2012 |
| 2:06.45 | | | | 1r2-9 | nike | Pajulahti | 20.11. | 2012 |
| 1:55.21 | | | | 3rA-11 | nike | Pajulahti | 9.12. | 2013 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:31.07 | | | Tuusula/H | 15.7.2015 |
| 3:00.59 | | | | 2-11 | abc | Savonlinna | 9.8. | 2012 |
| 2:42.94 | | | | S-11 | pim | Lohja | 3.8. | 2013 |
| 2:36.23 | | | | S-12 | karn | Kauhava | 26.6. | 2014 |
| 2:34.1h | | | | S-13 | karn | Kauhava | 27.6. | 2015 |
| 2:31.07 | | | | 4-17 | pim | Tuusula/H | 15.7. | 2015 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:20.49 | | | Imatra | 31.8.2013 |
| 4:33.47 | | | | 6-9 | fyrryp | Vähäkyrö | 8.7. | 2010 |
| 4:19.09 | | | | 7-9 | pim | Kerava | 1.8. | 2010 |
| 3:52.10 | | | | 4-9 | janakkala g | Janakkala | 17.7. | 2011 |
| 3:51.86 | | | | 1-9 | aktia | Vantaa/T | 24.8. | 2011 |
| 3:44.06 | | | | 13-11 | vattenfall | Lahti | 10.9. | 2011 |
| 3:42.51 | | | | 3r1-10 | yag | Espoo/Le | 26.6. | 2012 |
| 3:42.42 | | | | 1-11 | häme g | Riihimäki | 24.7. | 2012 |
| 3:42.28 | | | | 2-10 | pim | Lohja | 5.8. | 2012 |
| 3:34.6h | | | | 1-11 | vattenfall | Hyvinkää | 22.8. | 2012 |
| 3:24.41 | | | | 1-11 | sem | Järvenpää | 30.5. | 2013 |
| 3:20.49 | | | | 1-11 | vattenfall | Imatra | 31.8. | 2013 |
|
| Halli Kehitys | 3:31.57 | | | Helsinki | 14.4.2013 |
| 3:31.57 | | | | 1-11 | op junior | Helsinki | 14.4. | 2013 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:24.66 | | | Tampere | 9.3.2014 |
| 3:46.07 | | | | 5r2-10 | tjig | Tampere | 11.3. | 2012 |
| 3:24.69 | | | | 1-11 | tjig | Tampere | 10.3. | 2013 |
| 3:24.66 | | | | 3r2-12 | tjig | Tampere | 9.3. | 2014 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:53.32 | | | Järvenpää | 9.6.2016 |
| 7:53.32 | | | | 4-15 | vattenfall | Järvenpää | 9.6. | 2016 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 10.29 | -1.2 | | Lohja | 3.8.2013 |
| 11.56 | | | | 2-10 | sem | Tuusula/H | 29.5. | 2012 |
| 11.22 | | | 0.0 | 1r2-10 | lohja jg | Lohja | 29.7. | 2012 |
| 10.96 | | | -1.0 | 1-10 | pim | Lohja | 5.8. | 2012 |
| 10.75 | | | -1.1 | 5rA-11 | tjg | Tampere | 16.9. | 2012 |
| 10.53 | | | | 1-11 | sem | Järvenpää | 30.5. | 2013 |
| 10.44 | | | | 1r1-11 | vattenfall | Vihti | 19.6. | 2013 |
| 10.29 | | | -1.2 | S-11 | pim | Lohja | 3.8. | 2013 |
|
| Halli Kehitys | 10.74 | | | Tampere | 10.3.2013 |
| 12.06 | | | | 2r3-10 | tjig | Tampere | 11.3. | 2012 |
| 10.74 | | | | 1r1-11 | tjig | Tampere | 10.3. | 2013 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 10.06 | -0.5 | | Lohja | 12.9.2015 |
| 11.29 | | | -1.1 | 2-13 | juoksukarn | Tuusula/H | 14.5. | 2014 |
| 10.71 | | | -1.0 | S-12 | pim | Vihti | 24.5. | 2014 |
| 10.45 | | | 1.1 | 1r3-12 | yag | Helsinki/E | 15.6. | 2014 |
| 10.11 | | | -0.8 | 1r1-12 | janakkala g | Janakkala | 12.7. | 2014 |
| 10.07 | | | -0.6 | 1h6-13 | yag | Espoo/Le | 13.6. | 2015 |
| 10.06 | | | -0.5 | Sr3-13 | pim | Lohja | 12.9. | 2015 |
|
| |
| 60 m aidat 76.23 cm |
| Halli Kehitys | 10.38 | | | Helsinki | 22.11.2015 |
| 10.38 | | | | 3r4-13 | marrask | Helsinki | 22.11. | 2016 |
|
| |
| 80 m aidat/hurdles |
| Ulkona Kehitys | 14.02 | -0.3 | | Riihimäki | 5.7.2016 |
| 15.07 | | | 0.0 | Sr2-14 | pim | Lohja | 22.5. | 2016 |
| 14.02 | | | -0.3 | 4r2-15 | hämejg | Riihimäki | 5.7. | 2016 |
|
| |
| 300 m aidat/hurdles |
| Ulkona Kehitys | 51.79 | | | Lahti | 12.7.2016 |
| 51.79 | | | | 2r1-14 | reilucup | Lahti | 12.7. | 2016 |
|
| |
| 400 m aidat/hurdles |
| Ulkona Kehitys | 76.18 | | | Espoo/Le | 12.8.2018 |
| 76.18 | | | | 5r1-16/12 | SM | Espoo/Le | 12.8. | 2018 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.37 | | | Riihimäki | 10.9.2017 |
| 1.00 | | | | 8-9 | janakkala g | Janakkala | 16.7. | 2011 |
| 1.00 | | | | 2-11 | pk | Lempäälä | 21.7. | 2011 |
| 1.00 | | | | 3-9 | pk | Laihia | 10.8. | 2011 |
| 1.05 | | | | 2-10 | sem | Järvenpää | 18.6. | 2012 |
| 1.15 | | | | 1-11 | sem | Tuusula/H | 11.6. | 2013 |
| 1.20 | | | | S-11 | pim | Lohja | 3.8. | 2013 |
| 1.30 | | | | 7-13 | häme gj | Riihimäki | 17.8. | 2014 |
| 1.36 | | | | S-15 | pim | Hyvinkää | 21.5. | 2017 |
| 1.37 | | | | Sr2-15 | SM | Riihimäki | 10.9. | 2017 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 2.65 | | | Lohja | 25.7.2015 |
| 1.75 | | | | 1-11 | sem | Tuusula/H | 11.6. | 2013 |
| 1.90 | | | | 4-13 | leirik | Helsinki/E | 12.6. | 2014 |
| 2.20 | | | | 1-12 | janakkala g | Janakkala | 13.7. | 2014 |
| 2.30 | | | | 1-12 | lohja jg | Lohja | 19.7. | 2014 |
| 2.32 | | | | 1-13 | janakkala g | Janakkala | 12.7. | 2015 |
| 2.65 | | | | 1-13 | lohja jg | Lohja | 25.7. | 2015 |
|
| Halli Kehitys | 2.30 | | | Helsinki | 11.4.2015 |
| 1.70 | | | | 5-12 | op junior | Helsinki | 17.11. | 2014 |
| 2.30 | | | | 4-15 | op junior | Helsinki | 11.4. | 2015 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.37 | 0.9 | | Riihimäki | 10.9.2017 |
| 4.29 | | | | S-12 | pim | Vihti | 24.5. | 2014 |
| 4.32 | | | | 5-12 | janakkala g | Janakkala | 12.7. | 2014 |
| 4.37 | | | 0.9 | Sr1-15 | SM | Riihimäki | 10.9. | 2017 |
|
| Halli Kehitys | 4.23 | | | Helsinki | 1.3.2014 |
| 4.23 | | | | 3-13 | pim | Helsinki | 1.3. | 2014 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 4.32 | 1.4 | | Nurmijärvi | 18.8.2013 |
| 2.87 | | | 1.2 | S-9 | pim | Nurmijärvi | 6.6. | 2010 |
| 3.00 | | | | 9-9 | ka | Tuusula/H | 12.8. | 2010 |
| 3.33 | | | | S-9 | pim | Riihimäki | 28.5. | 2011 |
| 3.36 | | | | 3q1-9 | FJG | Helsinki/E | 18.6. | 2011 |
| 3.39 | | | | 8-9 | FJG | Helsinki/E | 19.6. | 2011 |
| 3.55 | | | -0.3 | 5-9 | janakkala g | Janakkala | 17.7. | 2011 |
| 3.66 | | | | 2-9 | ka | Tuusula/H | 4.8. | 2011 |
| 3.82 | | | | 2-10 | pim | Janakkala | 9.6. | 2012 |
| 3.98 | | | | 14-11 | tjg | Tampere | 16.9. | 2012 |
| 4.10 | | | | 1-11 | sem | Tuusula/H | 11.6. | 2013 |
| 4.11 | | | | 12q-11 | yag | Helsinki/E | 15.6. | 2013 |
| 4.11 | | | | 10-11 | yag | Helsinki/E | 16.6. | 2013 |
| 4.26 | | | | S-11 | karn | Kauhava | 27.6. | 2013 |
| 4.32 | | | 1.4 | 1-11 | pim | Nurmijärvi | 18.8. | 2013 |
|
| Halli Kehitys | 4.00 | | | Helsinki | 14.4.2013 |
| 3.67 | | | | 1-9 | itsenäis | Espoo/O | 6.12. | 2012 |
| 4.00 | | | | 6-11 | op junior | Helsinki | 14.4. | 2013 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 9.18 | 0.9 | | Raasepori/K | 27.8.2017 |
| 8.89 | | | -0.4 | 7-15 | reilucup | Lahti | 12.7. | 2016 |
| 8.92 | | | 2.0 | 1-15 | sem | Kerava | 11.8. | 2016 |
| 9.07 | | | -0.3 | 5-14 | pim | Hyvinkää | 14.8. | 2016 |
| 9.14 | | | 2.0 | --15 | pim | Vihti | 20.8. | 2017 |
| 9.18 | | | 0.9 | 34-15 | SM | Raasepori/K | 27.8. | 2017 |
|
| Halli Kehitys | 8.88 | | | Helsinki | 4.3.2017 |
| 8.88 | | | | 10-15 | pim | Helsinki | 4.3. | 2017 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 8.53 | | | Lappeenranta | 31.7.2013 |
| 8.53 | | | | 2-11 | aluek | Lappeenranta | 31.7. | 2013 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 8.95 | | | Riihimäki | 2.6.2013 |
| 4.06 | | | | S-9 | pim | Nurmijärvi | 6.6. | 2010 |
| 5.28 | | | | S-9 | pim | Riihimäki | 28.5. | 2011 |
| 5.48 | | | | 8-9 | janakkala g | Janakkala | 17.7. | 2011 |
| 6.30 | | | | 1-9 | pim | Vihti | 31.7. | 2011 |
| 6.75 | | | | 1-10 | pim | Janakkala | 9.6. | 2012 |
| 6.78 | | | | 10-11 | karhu jg | Kauhajoki | 12.7. | 2012 |
| 6.92 | | | | 3-10 | pim | Lohja | 4.8. | 2012 |
| 8.95 | | | | S-11 | pim | Riihimäki | 2.6. | 2013 |
|
| Halli Kehitys | 8.30 | | | Tampere | 10.3.2013 |
| 6.14 | | | | 3-9 | nike | Pajulahti | 20.11. | 2012 |
| 7.85 | | | | 2-10 | marrask | Helsinki | 25.11. | 2013 |
| 8.30 | | | | 6-11 | tjig | Tampere | 10.3. | 2013 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 9.92 | | | Hyvinkää | 4.8.2015 |
| 8.56 | | | | S-12 | pim | Vihti | 24.5. | 2014 |
| 8.95 | | | | 4-12 | lohja jg | Lohja | 20.7. | 2014 |
| 8.97 | | | | 1-12 | pim | Lohja | 10.8. | 2014 |
| 9.72 | | | | 4-13 | häme gj | Riihimäki | 17.8. | 2014 |
| 9.87 | | | | 7-13 | janakkala g | Janakkala | 11.7. | 2015 |
| 9.92 | | | | 1-13 | vattenfall | Hyvinkää | 4.8. | 2015 |
|
| Halli Kehitys | 9.64 | | | Helsinki | 7.2.2015 |
| 6.92 | | | | 5-12 | op junior | Helsinki | 17.11. | 2014 |
| 9.64 | | | | 1-13 | pim | Helsinki | 7.2. | 2015 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 9.49 | | | Janakkala | 13.7.2018 |
| 8.71 | | | | 2-15 | sem | Järvenpää | 31.5. | 2016 |
| 9.09 | | | | 5-15 | hannes jg | Kuopio | 17.7. | 2016 |
| 9.49 | | | | 8-17 | janakkala g | Janakkala | 13.7. | 2018 |
|
| Halli Kehitys | 9.16 | | | Helsinki | 13.2.2016 |
| 9.16 | | | | 5-15 | pim | Helsinki | 13.2. | 2016 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 27.42 | | | Vihti | 15.8.2015 |
| 12.38 | | | | 10-10 | lohja jg | Lohja | 28.7. | 2012 |
| 14.29 | | | | 2-10 | sem | Tuusula/H | 29.8. | 2012 |
| 19.98 | | | | 3-12 | pim | Lohja | 9.8. | 2014 |
| 27.42 | | | | 3-13 | pim | Vihti | 15.8. | 2015 |
|
| Halli Kehitys | 12.33 | | | Tampere | 10.3.2012 |
| 12.30 | | | | 10-10 | tjig | Tampere | 10.3. | 2012 |
| 12.33 | | | | 12-10 | tjig | Tampere | 10.3. | 2012 |
|
| |
| Kiekko/DT 0.75 kg |
| Ulkona Kehitys | 23.95 | | | Tuusula/H | 29.8.2017 |
| 23.29 | | | | 6-15 | ka | Tuusula/H | 31.7. | 2016 |
| 23.85 | | | | 5-15 | puuhamaa | Janakkala | 9.8. | 2016 |
| 23.95 | | | | 3-15 | sem | Tuusula/H | 29.8. | 2017 |
|
| |
| Moukari/HT 3.00 kg |
| Ulkona Kehitys | 17.86 | | | Janakkala | 9.8.2017 |
| 17.86 | | | | 8-15 | seuracup | Janakkala | 9.8. | 2017 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 31.46 | | | Riihimäki | 10.9.2017 |
| 18.35 | | | | 7-10 | lohja jg | Lohja | 29.7. | 2012 |
| 19.13 | | | | S-11 | pim | Lohja | 3.8. | 2013 |
| 19.59 | | | | 1-11 | sem | Kerava | 4.9. | 2013 |
| 21.34 | | | | 4-13 | etelä-s | Tuusula/H | 6.8. | 2014 |
| 24.51 | | | | S-12 | pim | Hyvinkää | 13.9. | 2014 |
| 25.94 | | | | 3-13 | vattenfall | Järvenpää | 4.6. | 2015 |
| 26.38 | | | | S-13 | pim | Lohja | 12.9. | 2015 |
| 29.65 | | | | S-14 | pim | Lohja | 22.5. | 2016 |
| 31.46 | | | | Sr1-15 | SM | Riihimäki | 10.9. | 2017 |
|
| |
| Keihäs/JT 500 g |
| Ulkona Kehitys | 25.97 | | | Nurmijärvi | 7.8.2018 |
| 25.97 | | | | 7-17 | seuracup | Nurmijärvi | 7.8. | 2018 |
|
| |
| Keihäs/JT 600 g |
| Ulkona Kehitys | 25.69 | | | Vantaa /T | 11.7.2018 |
| 25.69 | | | | 10 | 60juhla | Vantaa /T | 11.7. | 2018 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 1099 | | | Punkaharju | 28.7.2013 |
| 405 | | | | 14-9 | pim | Nurmijärvi | 6.6. | 2010 |
| 602 | | | | 1-9 | pim | Riihimäki | 28.5. | 2011 |
| 695 | | | | 3-9 | tampere jg | Tampere | 3.9. | 2011 |
| 843 | | | | 1-10 | pim | Janakkala | 9.6. | 2012 |
| 1043 | | | | 1-11 | pim | Riihimäki | 2.6. | 2013 |
| 1046 | | | | 3-11 | karn | Kauhava | 27.6. | 2013 |
| 1099 | | | | 1-11 | kolmiott | Punkaharju | 28.7. | 2013 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1694 | | | Riihimäki | 24.5.2015 |
| 1487 | | | | 1-12 | pim | Vihti | 24.5. | 2014 |
| 1497 | | | | 2-12 | karn | Kauhava | 26.6. | 2014 |
| 1694 | | | | 1-13 | pim | Riihimäki | 24.5. | 2015 |
|
| |
| Viisiottelu/Pentathlon 3.00 kg |
| Ulkona Kehitys | 1789 | | | Riihimäki | 10.9.2017 |
| 1572 | | | | 2-14 | pim | Lohja | 22.5. | 2016 |
| 1781 | | | | 18-14 | SM | Kuopio | 28.8. | 2016 |
| 1789 | | | | 25-15 | SM | Riihimäki | 10.9. | 2017 |
|
| |
| Viisiottelu 2.50 kg |
| Ulkona Kehitys | 1798 | | | Lohja | 12.9.2015 |
| 1637 | | | | 1-12 | pim | Hyvinkää | 13.9. | 2014 |
| 1798 | | | | 1-13 | pim | Lohja | 12.9. | 2015 |
|
| |
| 600 m kävely |
| Ulkona Kehitys | 2:52.82 | | SE9 | Tuusula/H | 4.8.2011 |
| 4:15.52 | | | | 4-9 | kävelycup | Tuusula/H | 23.5. | 2009 |
| 3:48.99 | | | | 4-9 | FJG | Helsinki/E | 19.6. | 2010 |
| 3:24.50 | | | | 2-9 | ka | Tuusula/H | 12.8. | 2010 |
| 3:04.74 | | | | 1-9 | janakkala g | Janakkala | 16.7. | 2011 |
| 3:00.29 | | | | 2-9 | pk | Lempäälä | 21.7. | 2011 |
| 2:52.82 | SE9 | | | 1-9 | ka | Tuusula/H | 4.8. | 2011 |
|
| Halli Kehitys | 3:42.86 | | | Helsinki | 13.2.2011 |
| 3:54.80 | | | | 1-9 | pim | Helsinki | 21.3. | 2010 |
| 3:42.86 | | | | 1-9 | pim | Helsinki | 13.2. | 2011 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 4:23.59 | | | Espoo/Le | 2.9.2017 |
| 6:38.41 | | | | 3-11 | karn | Kauhava | 1.7. | 2010 |
| 6:11.35 | | | | 2-9 | kävelycup | Tuusula/H | 4.9. | 2010 |
| 5:55.4h | | | | 1-10 | väinön k | Vantaa/T | 29.5. | 2011 |
| 5:34.86 | | | | S-11 | karn | Kauhava | 30.6. | 2011 |
| 5:17.93 | | | | 1-9 | kävelycup | Espoo/Le | 27.8. | 2011 |
| 5:07.28 | | | | 1-11 | vattenfall | Porvoo | 12.6. | 2012 |
| 4:52.07 | | | | 1-11 | so | Tuusula/H | 22.9. | 2012 |
| 4:51.10 | | | | 1-10 | kävelycup | Tuusula/H | 29.9. | 2012 |
| 4:50.59 | | | | 1-11 | kävelycup | Järvenpää | 8.6. | 2013 |
| 4:41.28 | SE11 | | | 1-11 | yag | Helsinki/E | 16.6. | 2013 |
| 4:33.45 | SE11 | | | 1-11 | karn | Kauhava | 27.6. | 2013 |
| 4:29.36 | SE11 | | | 9mx | karn | Kauhava | 30.6. | 2013 |
| 4:27.46 | | | | 1-15 | seuracup | Janakkala | 9.8. | 2017 |
| 4:23.59 | | | | 2mx-15 | seuracup | Espoo/Le | 2.9. | 2017 |
|
| Halli Kehitys | 4:56.6h | | | Espoo/A | 24.3.2013 |
| 6:46.8oth | | | | 3-9 | kävelycup | Espoo/A | 27.3. | 2010 |
| 6:17.7hot | | | | 1-9 | kävelycup | Espoo/A | 9.4. | 2011 |
| 5:18.79 | | | | 1-11 | pim | Helsinki | 11.2. | 2012 |
| 5:17.16 | | | | 1-11 | junnuk | Helsinki | 9.2. | 2013 |
| 4:56.6h | | | | 1-11 | kävelycup | Espoo/A | 24.3. | 2013 |
|
| |
| 2000 m kävely |
| Ulkona Kehitys | 10:00.97 | | | Helsinki/E | 15.6.2014 |
| 10:21.9h | | | | 1-11 | väinön l | Vantaa/H | 26.5. | 2013 |
| 10:00.97 | | | | 1-12 | yag | Helsinki/E | 15.6. | 2014 |
|
| Halli Kehitys | 11:01.2hot | | | Espoo/A | 9.2.2014 |
| 11:01.2hot | | | | 1-13 | arenak | Espoo/A | 9.2. | 2014 |
|
| |
| 3000 m kävely/Walk |
| Ulkona Kehitys | 15:03.40 | | | Tampere | 1.9.2018 |
| 16:43.05 | | | | 2-15 | karn | Kauhava | 9.7. | 2016 |
| 16:33.75 | | | | 2-14 | SM | Hämeenlinna | 19.8. | 2016 |
| 15:07.51 | | | | 1-15 | SM | Raasepori/K | 25.8. | 2017 |
| 15:03.40 | | | | 1-17 | mo | Tampere | 1.9. | 2018 |
|
| |
| 5000 m kävely/Walk |
| Ulkona Kehitys | 26:41.34 | | | Kankaanpää | 10.8.2019 |
| 27:39.27 | | | | 1-16 | SM | Espoo/Le | 11.8. | 2018 |
| 27:09.50 | | | | 10 | karn | Jämsä | 29.6. | 2019 |
| 26:56.37 | | | | 1 | kuy g | Tuusula/H | 5.7. | 2019 |
| 26:41.34 | | | | 1-17 | SM | Kankaanpää | 10.8. | 2019 |
|
| |
| 10 km kävely/Walk |
| Ulkona Kehitys | 57:41 | | | Savonlinna | 9.6.2019 |
| 57:41 | | | | 4-17 | SM | Savonlinna | 9.6. | 2019 |
|
| |
| 3 km maastojuoksu/CC |
| Ulkona Kehitys | 14:36 | | | Lohja | 5.5.2016 |
| 14:36 | | | | 5-14 | pim | Lohja | 5.5. | 2016 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 6:45 | | | Espoo | 3.5.2014 |
| 6:45 | | | | 1-12 | pim | Espoo | 3.5. | 2014 |
|