Jasmin Showlah 30.5.1989
HIFK-friidrott Helsinki
Ikä: 31 vuotta 215 päivä(ä)
Syntymäpaikka: Helsinki
Pituus: 163 cm Paino: 58 kg
Kaikki nimet: Jasmin Susanna
HIFK-friidrott Helsinki
Ikä: 31 vuotta 215 päivä(ä)
Syntymäpaikka: Helsinki
Pituus: 163 cm Paino: 58 kg
Kaikki nimet: Jasmin Susanna
| Valmentaja(t): | Anne Suoranta -2013, Atte Pettinen 2013-19, Olli-Pekka Mykkänen 2019- |
| Entiset seurat: ViipU -> 2010 EastTHki -> 2005 ViipU -> 2001 |
▲ OMAT ENNÄTYKSET
| 60 m | |||||||
| Ulkona Kehitys | 7.57 | 0.9 | Riihimäki | 13.7.2013 | |||
| Halli Kehitys | 7.43 | Rovaniemi | 22.2.2014 | ||||
| 100 m | |||||||
| Ulkona Kehitys | 11.75 | 1.1 | Espoo/Le | 2.6.2013 | |||
| Halli Kehitys | 12.09 | Espoo/A | 17.2.2015 | ||||
| Ulkona Kehitys | 11.7h | 1.5 | Espoo/Le | 21.5.2016 | |||
| 150 m | |||||||
| Ulkona Kehitys | 18.07 | 0.2 | Helsinki/E | 31.5.2015 | |||
| Halli Kehitys | 20.41 | Helsinki | 19.12.2002 | ||||
| 200 m | |||||||
| Ulkona Kehitys | 24.48 | 0.0 | Vaasa | 28.7.2013 | |||
| Halli Kehitys | 24.34 | Helsinki | 16.2.2014 | ||||
| 200 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 24.86 | Mustasaari | 22.2.2009 | ||||
| 300 m | |||||||
| Ulkona Kehitys | 45.11 | Vantaa/T | 13.7.2005 | ||||
| Halli Kehitys | 44.23 | Helsinki | 5.3.2006 | ||||
| Pituus/LJ | |||||||
| Ulkona Kehitys | 5.26 | 1.3 | Janakkala | 18.8.2006 | |||
| Halli Kehitys | 5.07 | Helsinki | 6.2.2005 | ||||
| Kolmiloikka/TJ | |||||||
| Ulkona Kehitys | 10.46 | 1.2 | Vantaa/M | 9.8.2003 | |||
| Halli Kehitys | 10.55 | Helsinki | 23.3.2003 | ||||
▲ KEHITYS JA VUOSITILASTOT
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 60 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2000 8.86 | Espoo/O 2.9. | 14-T11 | ||||
| 2001 8.61 | 2.5 | Espoo/Le 25.8. | 14-T12 | |||
| 2002 8.40 | -1.9 | Helsinki/E 10.6. | 15-T13 | |||
| 2013 7.57 | 0.9 | Riihimäki 13.7. | ||||
| 2015 7.58w | 2.3 | Riihimäki 18.7. | ||||
| 2017 7.70 | 0.7 | Riihimäki 4.7. | ||||
| 2018 7.75 | -0.2 | Riihimäki 10.7. | ||||
| 2019 7.76 | 1.2 | Riihimäki 18.7. | 1-N30 | |||
| Halli Kaikki tulokset | ||||||
| 2000 9.16i | Tampere 4.3. | 14-T11 | ||||
| 2001 8.68i | Helsinki 25.3. | 10-T12 | ||||
| 2002 8.28i | Helsinki 7.4. | 7-T13 | ||||
| 2003 8.07i | Helsinki 16.3. | 6-T14 | ||||
| 2004 8.16i | Helsinki 30.11.2003 | 12-T15 | ||||
| 2005 8.22i | Helsinki 30.1. | 20-N16 | ||||
| 2006 7.83i | Helsinki 12.2. | 7-N17 | ||||
| 2007 7.80i | Tampere 13.2. | 4-N19 | ||||
| 2008 7.58i | Jyväskylä 1.3. | 2-N19 | ||||
| 2009 7.57i | Turku 28.2. | 1-N22 | ||||
| 2010 7.56i | Kuopio 27.2. | 2-N22 | ||||
| 2011 7.51i | Helsinki 26.2. | 1-N22 | ||||
| 2012 7.67i | Helsinki 29.1. | 7-N | ||||
| 2013 7.64i | Tampere 3.2. | 12-N | ||||
| 2014 7.43i | Rovaniemi 22.2. | 3-N | ||||
| 2015 7.54i | Helsinki 25.1. | 6-N | ||||
| 2016 7.46i | Tampere 27.2. | 3-N | ||||
| 2017 7.55i | Helsinki 22.1. | 5-N | ||||
| 2018 7.49i | Helsinki 27.1. | 4-N | ||||
| 2019 7.62i | Helsinki 27.1. | 1-N30 | ||||
| 2020 7.69i | Helsinki 26.1. | 3-N30 | ||||
| 100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2001 14.00 | -3.1 | Helsinki/E 27.5. | 5-T12 | |||
| 2002 13.20 | 0.5 | Helsinki/V 2.6. | 6-T13 | |||
| 2003 13.03 | 0.6 | Helsinki/E 24.5. | 13-T14 | |||
| 2004 12.77 | 2.0 | Helsinki/V 13.6. | 8-T15 | |||
| 2005 12.75 | 1.0 | Espoo/Le 26.5. | 9-N16 | |||
| 2006 12.9h | -1.6 | Espoo/O 25.5. | ||||
| 2006 12.44 | 1.7 | Espoo/Le 12.7. | 7-N17 | |||
| 2007 12.08 | 1.1 | Lappeenranta 4.8. | 1-N19 | |||
| 2008 11.9h | 1.5 | Tuusula/H 24.5. | ||||
| 2008 11.93 | 1.3 | Kajaani 23.8. | 2-N19 | |||
| 2009 11.94 | 1.7 | Jämsä/J 28.6. | 2-N22 | |||
| 2009 11.93w | 2.3 | Lappeenranta 12.7. | ||||
| 2010 11.96 | 1.9 | Espoo/Le 30.6. | 3-N22 | |||
| 2010 11.86w | 2.9 | Helsinki 27.8. | ||||
| 2011 11.84w | 2.9 | Jämsä/J 3.7. | ||||
| 2011 11.89 | 1.8 | Kristiinankaupunki 30.7. | 1-N22 | |||
| 2012 11.96 | 1.0 | Somero 22.6. | 8-N | |||
| 2012 12.0h | 1.9 | Sipoo 1.8. | ||||
| 2013 11.75 | 1.1 | Espoo/Le 2.6. | 6-N | |||
| 2014 11.77 | 1.1 | Tampere 24.8. | 3-N | |||
| 2015 11.82 | -0.2 | Lahti 14.6. | 5-N | |||
| 2015 11.80w | 2.1 | Pori 1.8. | ||||
| 2016 11.88 | 0.7 | Espoo/Le 21.5. | 9-N | |||
| 2016 11.7h | 1.5 | Espoo/Le 21.5. | ||||
| 2017 11.87 | 1.4 | Seinäjoki 21.7. | 11-N | |||
| 2018 12.01 | 0.7 | Espoo/Le 13.6. | 13-N | |||
| 2018 11.89w | 4.2 | Jämsä/J 1.7. | ||||
| 2019 12.24 | 1.8 | Riihimäki 18.7. | 3-N30 | |||
| 2020 12.46 | 0.3 | Porvoo 12.7. | 2-N30 | |||
| Halli Kaikki tulokset | ||||||
| 2008 12.13i | Tampere 27.2. | 3-N | ||||
| 2009 12.16i | Tampere 7.2. | 1-N22 | ||||
| 2015 12.09i | Espoo/A 17.2. | 3-N | ||||
| 150 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2000 22.54 | Espoo/Le 27.8. | 32-T11 | ||||
| 2015 18.07 | 0.2 | Helsinki/E 31.5. | 1-N | |||
| 2016 18.67 | -2.1 | Helsinki/E 29.5. | 9-N | |||
| 2019 18.60w | 2.2 | Helsinki/E 2.6. | ||||
| Halli Kaikki tulokset | ||||||
| 2003 20.41i | Helsinki 19.12.2002 | 2-N | ||||
| 200 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2001 29.45 | 0.0 | Espoo/Le 26.8. | 21-T12 | |||
| 2002 28.19 | -2.0 | Espoo/Le 14.8. | 23-T13 | |||
| 2003 27.43 | -1.3 | Espoo/Le 25.6. | 9-T14 | |||
| 2004 27.85 | -1.5 | Helsinki/V 20.7. | 18-T15 | |||
| 2005 26.82 | 1.9 | Riihimäki 18.6. | 17-N16 | |||
| 2006 26.42 | 1.4 | Espoo/Le 11.7. | 17-N17 | |||
| 2007 25.15 | 0.4 | Lappeenranta 5.8. | 2-N19 | |||
| 2008 25.19 | -0.2 | Tampere 27.7. | 3-N19 | |||
| 2009 25.45 | -0.8 | Lappeenranta 12.7. | 6-N22 | |||
| 2010 24.80 | 1.1 | Tornio 15.8. | 3-N22 | |||
| 2011 24.88 | 1.5 | Lappeenranta 2.6. | 3-N22 | |||
| 2011 24.38w | 3.0 | Kristiinankaupunki 29.7. | ||||
| 2012 24.79 | 2.0 | Sipoo 31.7. | 16-N | |||
| 2013 24.48 | 0.0 | Vaasa 28.7. | 12-N | |||
| 2014 24.55 | 1.2 | Helsinki/E 4.6. | 11-N | |||
| 2016 25.13 | 0.8 | Espoo/Le 16.7. | 30-N | |||
| 2017 25.40 | 0.0 | Porvoo 12.8. | 48-N | |||
| 2018 25.38 | 1.0 | Helsinki/E 28.5. | 41-N | |||
| 2020 26.17 | 0.2 | Tuusula/H 3.7. | 6-N30 | |||
| Halli Kaikki tulokset | ||||||
| 2002 28.20i | Helsinki 24.2. | 4-T13 | ||||
| 2003 27.45i | Helsinki 26.1. | 4-T14 | ||||
| 2005 27.12i | Helsinki 23.1. | 8-N16 | ||||
| 2006 26.62i | Helsinki 5.2. | 12-N17 | ||||
| 2008 24.93i | Jyväskylä 2.3. | 2-N19 | ||||
| 2009 25.61i | Helsinki 31.1. | 4-N22 | ||||
| 2011 24.77i | Helsinki 27.2. | 1-N22 | ||||
| 2014 24.34i | Helsinki 16.2. | 2-N | ||||
| 2016 24.73i | Helsinki 6.3. | 9-N | ||||
| 2017 25.36i | Jyväskylä 19.2. | 16-N | ||||
| 2018 25.07i | Helsinki 3.2. | 13-N | ||||
| 200 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2006 26.33i | Tampere 14.2. | 5-N17 | ||||
| 2007 25.41i | Tampere 25.2. | 1-N19 | ||||
| 2008 25.49i | Tampere 22.1. | 3-N19 | ||||
| 2009 24.86i | Mustasaari 22.2. | 1-N22 | ||||
| 2010 25.14i | Kuopio 28.2. | 2-N22 | ||||
| 2011 25.30i | Pajulahti 13.2. | 3-N22 | ||||
| 2012 25.33i | Tampere 19.2. | 11-N | ||||
| 2014 25.02i | Tampere 28.1. | 6-N | ||||
| 2020 25.27i | Tampere 9.2. | 1-N30 | ||||
| 300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2005 45.11 | Vantaa/T 13.7. | 39-N16 | ||||
| Halli Kaikki tulokset | ||||||
| 2006 44.23i | Helsinki 5.3. | 32-N17 | ||||
| Pituus/LJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2002 4.94 | 1.3 | Helsinki/E 31.8. | 9-T13 | |||
| 2003 5.11 | -0.4 | Espoo/O 21.8. | 9-T14 | |||
| 2004 5.12 | 0.3 | Tampere 19.6. | 19-T15 | |||
| 2005 5.12 | 0.2 | Huittinen 19.8. | 24-N16 | |||
| 2006 5.26 | 1.3 | Janakkala 18.8. | 24-N17 | |||
| 2008 5.07 | 0.2 | Helsinki/E 6.8. | 35-N19 | |||
| Halli Kaikki tulokset | ||||||
| 2003 4.97i | Tampere 8.3. | 10-T14 | ||||
| 2004 5.01i | Tampere 6.3. | 14-T15 | ||||
| 2005 5.07i | Helsinki 6.2. | 12-N16 | ||||
| 2006 4.81i | Helsinki 5.2. | 61-N17 | ||||
| Kolmiloikka/TJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2002 10.41 | -1.5 | Helsinki/E 1.9. | 9-T13 | |||
| 2003 10.46 | 1.2 | Vantaa/M 9.8. | 22-T14 | |||
| 2005 10.07 | 1.3 | Helsinki/V 28.7. | 40-N16 | |||
| Halli Kaikki tulokset | ||||||
| 2002 9.59i | Helsinki 2.3. | 15-T13 | ||||
| 2003 10.55i | Helsinki 23.3. | 6-T14 | ||||
| 2004 9.96i | Tampere 7.3. | 30-T15 | ||||
| 4x100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2001 54.70 | Vantaa/T 29.5. | |||||
| 2001 52.14 | Jyväskylä 30.6. | |||||
| 2002 53.13 | Espoo/Le 14.6. | 1-T13 | ||||
| 2003 50.37 | Tampere 5.7. | 4-T15 | ||||
| 2004 51.40 | Espoo/O 27.5. | 7-T15 | ||||
| 2004 49.75 | Kajaani 3.7. | 3-N17 | ||||
| 2005 49.59 | Lahti 9.7. | 7-N17 | ||||
| 2006 48.9h | Espoo/O 25.5. | 3-N17 | ||||
| 2006 48.69 | Jyväskylä 21.6. | 4-N19 | ||||
| 2006 46.72 | Helsinki 25.8. | |||||
| 2007 52.88 | Lappeenranta/L 9.6. | 16-N19 | ||||
| 2007 47.00 | Jämsänkoski 1.7. | |||||
| 2007 46.75 | Turku 7.7. | 3-N | ||||
| 2008 48.65 | Espoo/Le 14.6. | 3-N19 | ||||
| 2008 46.65 | Fana NOR 16.8. | |||||
| 2009 49.05 | Raahe 4.7. | 4-N | ||||
| 2010 48.85 | Pedersöre 10.7. | 9-N | ||||
| 2010 45.23 | Helsinki 27.8. | |||||
| 2011 45.44 | Izmir TUR 18.6. | |||||
| 2011 46.06 | Tuusula/H 9.7. | 1-N | ||||
| 2012 46.13 | Pori 14.7. | 2-N | ||||
| 2013 46.21 | Joensuu 6.7. | 1-N | ||||
| 2015 47.01 | Porvoo 15.6. | 2-N | ||||
| 2015 45.06 | Tsheboksary RUS 20.6. | |||||
| 2016 46.47 | Helsinki/E 2.7. | 2-N | ||||
| 2017 46.53 | Tampere 8.7. | 2-N | ||||
| 2018 46.79 | Mikkeli 8.9. | 3-N | ||||
| Halli Kaikki tulokset | ||||||
| 2002 52.32i | Tampere 9.3. | |||||
| 2003 51.94i | Tampere 8.3. | |||||
| 2004 53.09i | Tampere 6.3. | |||||
| 4x170 m Turku | ||||||
| Halli Kaikki tulokset | ||||||
| 2002 1:46.29i | Turku 13.1. | |||||
| 4x200 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2004 1:48.56i | Helsinki 8.2. | |||||
| 2011 1:40.78i | Helsinki 20.2. | |||||
| 2017 1:37.53i SE | Jyväskylä 19.2. | |||||
| 4x300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2005 2:52.98 | Lahti 10.7. | 8-N17 | ||||
| Halli Kaikki tulokset | ||||||
| 2015 2:42.38i | Tampere 22.2. | |||||
| 2016 2:41.89i | Tampere 28.2. | |||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 4:05.73 | Pedersöre 11.7. | 11-N | ||||
| 2011 3:59.30 | Tuusula/H 10.7. | 6-N | ||||
| 2012 3:49.71 | Pori 15.7. | 5-N | ||||
| 2014 3:45.53 | Lahti 6.7. | 2-N | ||||
▲ KAUDELLA 2021
| Ei tuloksia kaudella 2021 |
▲KESKIARVOT JA 10 PARASTA TULOSTA
| 60 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 7.43i | 2h1 | Rovaniemi | 22.2.2014 | ||||
| 7.44i | 1h1 | Mustasaari | 1.2.2014 | ||||
| 7.45i | 3 | Rovaniemi | 22.2.2014 | ||||
| 7.46i | 1 | Helsinki | 26.1.2014 | ||||
| 7.46i | 3rA | Mustasaari | 1.2.2014 | ||||
| 7.46i | 2 | Tampere | 8.2.2014 | ||||
| 7.46i | 1 | Tampere | 27.2.2016 | ||||
| 7.49i | 1rA | Helsinki | 27.1.2018 | ||||
| 7.50i | 1 | Helsinki | 15.2.2014 | ||||
| 7.51i | 1-22 | Helsinki | 26.2.2011 | ||||
| Keskiarvo: 7.466 | |||||||
| 100 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 11.75 | 1.1 | 2 | Espoo/Le | 2.6.2013 | |||
| 11.77 | 1.1 | 2r2 | Tampere | 24.8.2014 | |||
| 11.78 | 1.6 | 1 | Lapinlahti | 21.7.2013 | |||
| 11.79 | 1.2 | 1 | Sipoo | 3.7.2013 | |||
| 11.79 | 0.9 | 2h2 | Vaasa | 27.7.2013 | |||
| 11.80 | 1.2 | 1IIr2 | Sipoo | 11.6.2014 | |||
| 11.80 | 1.9 | 1Ir6 | Helsinki/E | 23.7.2014 | |||
| 11.81 | 0.7 | 1IIr3 | Helsinki/E | 23.7.2014 | |||
| 11.82 | -0.2 | 3 | Lahti | 14.6.2015 | |||
| 11.83 | 0.9 | 1r1-15 | Helsinki/E | 2.6.2014 | |||
| Keskiarvo: 11.794 | |||||||
| käsiaika, sallitut olosuhteet: | |||||||
| 11.7h | 1.5 | 1h2 | Espoo/Le | 21.5.2016 | |||
| 200 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 24.34i | 1 | Helsinki | 16.2.2014 | ||||
| 24.48 | 0.0 | 3h3 | Vaasa | 28.7.2013 | |||
| 24.55 | 1.2 | 3Ir6 | Helsinki/E | 4.6.2014 | |||
| 24.64 | 0.8 | 8 | Vaasa | 28.7.2013 | |||
| 24.73i | 1 | Helsinki | 6.3.2016 | ||||
| 24.76 | 1.2 | 1r4 | Sipoo | 2.7.2013 | |||
| 24.76 | -0.8 | 1rB | Tampere | 25.8.2013 | |||
| 24.77i | 1-22 | Helsinki | 27.2.2011 | ||||
| 24.79 | 2.0 | 1r1-19 | Sipoo | 31.7.2012 | |||
| 24.80 | 1.1 | 2-22 | Tornio | 15.8.2010 | |||
| Keskiarvo: 24.662 | |||||||
| Pituus, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 5.26 | 1.3 | 7q-17 | Janakkala | 18.8.2006 | |||
| 5.12 | 0.3 | 7q-15 | Tampere | 19.6.2004 | |||
| 5.12 | 0.2 | 22q-17 | Huittinen | 19.8.2005 | |||
| 5.11 | -0.4 | 2-15 | Espoo/O | 21.8.2003 | |||
| 5.07i | 13mx-17 | Helsinki | 6.2.2005 | ||||
| 5.07 | 0.2 | 3-19 | Helsinki/E | 6.8.2008 | |||
| 5.04 | 1.6 | 3-17 | Helsinki/V | 29.5.2005 | |||
| 5.01i | 8-15 | Tampere | 6.3.2004 | ||||
| 4.97i | 9-14 | Tampere | 8.3.2003 | ||||
| 4.96 | 1.2 | 3-17 | Turku | 2.6.2004 | |||
| Keskiarvo: 5.073 | |||||||
| Kolmiloikka, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 10.55i | 2-15 | Helsinki | 23.3.2003 | ||||
| 10.46 | 1.2 | 9-14 | Vantaa/M | 9.8.2003 | |||
| 10.45 | 0.2 | 12q-14 | Vantaa/M | 8.8.2003 | |||
| 10.41 | -1.5 | 1-13 | Helsinki/E | 1.9.2002 | |||
| 10.26i | 7-14 | Tampere | 9.3.2003 | ||||
| 10.26i | 2-15 | Helsinki | 16.3.2003 | ||||
| 10.14 | 1.1 | 18-14 | Lahti | 3.8.2003 | |||
| 10.09 | 1.4 | 3-14 | Vantaa/M | 23.7.2003 | |||
| 10.07 | 1.3 | 6-17 | Helsinki/V | 28.7.2005 | |||
| 9.96i | 17-15 | Tampere | 7.3.2004 | ||||
| Keskiarvo: 10.265 | |||||||
| 4x100 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 44.55 | 2 | Helsinki | 30.8.2014 | ||||
| 44.85 | 2rA/4 | Tallinn EST | 21.6.2014 | ||||
| 45.06 | 6rB/12 | Tsheboksary RUS | 20.6.2015 | ||||
| 45.09 | 1 | Valmiera LAT | 18.7.2014 | ||||
| 45.23 | 2 | Helsinki | 27.8.2010 | ||||
| 45.38 | 1 | Tallinn EST | 21.6.2014 | ||||
| 45.44 | 4 | Izmir TUR | 18.6.2011 | ||||
| 45.69 | 2 | Regensburg GER | 2.6.2012 | ||||
| 45.76 | 1 | Turku | 13.6.2017 | ||||
| 45.82 | 1-22 | Söderhamn SWE | 4.9.2010 | ||||
| Keskiarvo: 45.287 | |||||||
Tuloksia tietokannassa yhteensä 590
Lajeittain:
Näytä/piilotaKilpailupäiviä: 401
Paikkakunnat/kentät, joilla eniten tuloksia:
Näytä/piilota kaikki| Helsinki: | 95 |
| Tampere: | 71 |
| Turku: | 46 |
| Helsinki/E: | 43 |
| Espoo/Le: | 35 |
Paikkakuntia/kenttiä yhteensä: 78
▲SM-KISAT
Aikuisten SM-mitalit merkitty kuvioin 
| Ulkona | |||||||||
| 100 m | |||||||||
| 2005 | SM-17 | 5h4-17 | 12.95 | ||||||
| 2006 | SM | 6h2 | 12.63 | ||||||
| 2006 | SM-17 | 2-17 | 12.48 | 1h3-17 | 12.59 | ||||
| 2007 | SM | 8 | 12.35 | 4h3 | 12.08 | ||||
| 2007 | SM-19 | 1-19 | 12.50 | 1h2-19 | 12.58 | ||||
| 2008 | SM | 4 | 11.96 | 3h2 | 12.02 | ||||
| 2008 | SM-19 | 2-19 | 11.93 | 1h2-19 | 12.04 | ||||
| 2009 | SM | 7 | 12.30 | 2h3 | 12.33 | ||||
| 2009 | SM-22 | 3-22 | 12.58 | 2h1-22 | 12.49 | ||||
| 2010 | SM | | 2 | 12.13 | 1h3 | 12.18 | |||
| 2010 | SM-22 | 1-22 | 12.17 | 1h2-22 | 12.26 | ||||
| 2011 | SM | 6 | 12.24 | 4h2 | 11.99 | ||||
| 2011 | SM-22 | 1-22 | 12.00 | 1h2-22 | 12.02 | ||||
| 2012 | SM | 6 | 12.24 | 2h2 | 12.20 | ||||
| 2013 | SM | 5 | 11.88 | 2h2 | 11.79 | ||||
| 2014 | SM | 4 | 12.00 | 2h1 | 12.02 | ||||
| 2015 | SM | 5 | 12.04 | 2h1 | 11.80w | ||||
| 2016 | SM | 4h2 | 12.25 | ||||||
| 2017 | SM | 6 | 11.99 | 3h1 | 11.87 | ||||
| 2018 | SM | 6h3 | 12.47 | ||||||
| 200 m | |||||||||
| 2007 | SM | 5h2 | 25.15 | ||||||
| 2007 | SM-19 | 5-19 | 26.36 | 2h3-19 | 26.17 | ||||
| 2008 | SM | 7 | 25.34 | 4h1 | 25.19 | ||||
| 2009 | SM-22 | -22 | DNS | 4h2-22 | 26.49 | ||||
| 2010 | SM | 5h3 | 24.91 | ||||||
| 2010 | SM-22 | 2-22 | 24.80 | 2h1-22 | 25.37 | ||||
| 2011 | SM | 3h3 | 25.08 | ||||||
| 2011 | SM-22 | 3-22 | 24.96 | ||||||
| 2012 | SM | 6h2 | 25.07 | ||||||
| 2013 | SM | 8 | 24.64 | 3h3 | 24.48 | ||||
| 2014 | SM | 6 | 24.89 | 2h3 | 24.70w | ||||
| Pituus/LJ | |||||||||
| 2003 | SM-14 | 6-14 | 4.93 | ||||||
| 2004 | SM-15 | 7-15 | 4.90 | ||||||
| 2005 | SM-17 | 22q-17 | 5.12 | ||||||
| 2006 | SM-17 | 7q-17 | 5.26 | ||||||
| Kolmiloikka/TJ | |||||||||
| 2003 | SM-14 | 18-14 | 10.14 | ||||||
| 4x100 m | |||||||||
| 2001 | SM-15 | ViipU | 4h2-15 | 52.14 | |||||
| 2002 | SM-15 | EastTHKi | h3-15 | DQ | |||||
| 2003 | SM-15 | EastTHKi | 3-15 | 50.82 | 2h2-15 | 50.52 | |||
| 2004 | SM-17 | EastTHKi | 7-17 | 50.14 | 3h1-17 | 49.75 | |||
| 2005 | SM-17 | EastTHKi | 5-17 | 49.59 | |||||
| 2006 | SM-17 | ViipU | h2-17 | DNF | |||||
| 2007 | SM | | ViipU | 3 | 47.02 | 4 | 48.32 | 2h1 | 46.75 |
| 2008 | SM-19 | ViipU | 3-19 | 48.65 | 2h2-19 | 49.29 | |||
| 2009 | SM | ViipU | 4 | 49.10 | 3h2 | 49.05 | |||
| 2010 | SM | ViipU | 4h2 | 48.85 | |||||
| 2011 | SM | | HIFK | 1 | 46.06 | 1h2 | 46.39 | ||
| 2012 | SM | | HIFK | 2 | 46.36 | 1h2 | 46.13 | ||
| 2013 | SM | | HIFK | 1 | 46.21 | 1h2 | 46.75 | ||
| 2015 | SM | | HIFK | 2 | 47.18 | 1h2 | 47.14 | ||
| 2016 | SM | | HIFK | 1 | 46.83 | 1h2 | 46.47 | ||
| 2017 | SM | | HIFK | 2 | 46.79 | 1h1 | 46.53 | ||
| 2018 | SM | | HIFK | 3 | 46.79 | 2h2 | 46.92 | ||
| 4x300 m | |||||||||
| 2005 | SM-17 | EastTHKi | 5h1-17 | 2:52.98 | |||||
| 4x400 m | |||||||||
| 2010 | SM | ViipU | 3rB/9 | 4:05.73 | |||||
| 2011 | SM | HIFK | 5rA/5 | 3:59.30 | |||||
| 2012 | SM | HIFK | 5rA/5 | 3:49.71 | |||||
| 2014 | SM | | HIFK | 2rA/2 | 3:45.53 | ||||
| Hallissa | |||||||||
| 60 m | |||||||||
| 2004 | SM-17 | 4h6-17 | 8.25 | ||||||
| 2005 | SM-17 | 5h4-17 | 8.24 | ||||||
| 2006 | SM | 5h2 | 7.92 | ||||||
| 2006 | SM-17 | 5-17 | 7.88 | 1h3-17 | 7.93 | ||||
| 2007 | SM-19 | 3-19 | 7.82 | 1h2-19 | 7.83 | ||||
| 2008 | SM | 4 | 7.63 | 2h3 | 7.61 | ||||
| 2008 | SM-19 | 2-19 | 7.58 | 1h3-19 | 7.63 | ||||
| 2009 | SM | 4 | 7.58 | 2h1 | 7.62 | ||||
| 2009 | SM-22 | 1-22 | 7.57 | 1h1-22 | 7.65 | ||||
| 2010 | SM | | 3 | 7.62 | 2h1 | 7.70 | |||
| 2010 | SM-22 | 1-22 | 7.56 | 1h2-22 | 7.62 | ||||
| 2011 | SM | | 3 | 7.61 | 1h2 | 7.60 | |||
| 2011 | SM-22 | 1-22 | 7.51 | 1h3-22 | 7.59 | ||||
| 2012 | SM | 4 | 7.69 | 2h1 | 7.69 | ||||
| 2014 | SM | | 3 | 7.45 | 2h1 | 7.43 | |||
| 2015 | SM | 5 | 7.56 | 2h1 | 7.58 | ||||
| 2016 | SM | | 1 | 7.46 | 2h2 | 7.54 | |||
| 2017 | SM | 4 | 7.57 | 1h1 | 7.61 | ||||
| 2018 | SM | 2h3 | 7.71 | ||||||
| 2019 | SM | 2h3 | 7.70 | ||||||
| 2020 | SM | 2h1 | 7.75 | ||||||
| 200 m - oversized/ylipitkä rata | |||||||||
| 2007 | SM-19 | 1-19 | 25.41 | 1h1-19 | 25.64 | ||||
| 2008 | SM | rB | dns | 3h4 | 25.59 | ||||
| 2008 | SM-19 | 1h4-19 | 24.94 | ||||||
| 2008 | SM-22 | 1rA-22/1 | 24.93 | ||||||
| 2009 | SM | 1rB/5 | 24.86 | 1h3 | 25.12 | ||||
| 2009 | SM-22 | 2rA-22/2 | 25.82 | 1h2-22 | 25.66 | ||||
| 2010 | SM-22 | 2rA-22/2 | 25.14 | 2h1-22 | 25.47 | ||||
| 2011 | SM-22 | 1-22 | 24.77 | 1h3-22 | 24.88 | ||||
| 2012 | SM | 4h1 | 25.33 | ||||||
| 2014 | SM | | 2 | 24.96 | 1h2 | 24.84 | |||
| 2017 | SM | 3h9 | 25.36 | ||||||
| 2020 | SM | 3h2 | 25.52 | ||||||
| 4x200 m | |||||||||
| 2011 | SM | | HIFK | 2 | 1:40.78 | ||||
| 2017 | SM | | HIFK | 1r3/1 | 1:37.53 | ||||
| 4x300 m | |||||||||
| 2015 | SM | | HIFK | 2r2/2 | 2:42.38 | ||||
| 2016 | SM | | HIFK | 2r2/2 | 2:41.89 | ||||
▲ARVOKISAEDUSTUKSET
| 100 m | |||||
| 2008 | MM-19 | 6h2-19 | 12.08 | ||
| 2014 | EM | DNS | |||
▲ MAAOTTELUEDUSTUKSET
| Ulkona | 100 m | ||||
| 7-19 | 12.43 | Esbjerg DEN | 2007 | ||
| 4-19 | 12.33 | Fana NOR | 2008 | ||
| 4 | 11.86 | Helsinki | 2010 | ||
| 3r2-22 | 12.16 | Söderhamn SWE | 2010 | ||
| DNS | Dublin IRL | 2013 | |||
| 5 | 11.94 | Helsinki | 2014 | ||
| 6 | 12.19 | Stockholm SWE | 2015 | 200 m | |
| 6 | 25.58 | Helsinki | 2008 | 4x100 m | |
| 6 | 46.60 | Bergen NOR | 2010 | ||
| 2 | 45.23 | Helsinki | 2010 | ||
| 1-22 | 45.82 | Söderhamn SWE | 2010 | ||
| 4 | 45.44 | Izmir TUR | 2011 | ||
| 2rA/4 | 44.85 | Tallinn EST | 2014 | ||
| 2 | 44.55 | Helsinki | 2014 | ||
| 6rB/12 | 45.06 | Tsheboksary RUS | 2015 | ||
| 2 | 66.30 | Stockholm SWE | 2015 | ||
| 2-17 | 46.72 | Helsinki | 2006 | ||
| 3-19 | 47.36 | Esbjerg DEN | 2007 | ||
| 2-19 | 46.65 | Fana NOR | 2008 | ||
| Halli | 60 m | ||||
| 5 | 7.64 | Tampere | 2011 | ||
| 2 | 7.46 | Tampere | 2014 | ||
| 4 | 7.54 | Växjö SWE | 2016 | ||
| 7 | 7.62 | Uppsala SWE | 2018 | ||
▲ KAIKKIEN AIKOJEN TILASTOISSA
| Ulkona | |||||
| 150 m | 4. | 18.07 | Helsinki/E | 31.5.2015 | |
| 100 m | 30. | 11.75 | Espoo/Le | 2.6.2013 | |
| 200 m | 89. | 24.48 | Vaasa | 28.7.2013 | |
| Pituus | 1380. | 5.26 | Janakkala | 18.8.2006 | |
| 60 m | 30-v. | 1. | 7.76 | Riihimäki | 18.7.2019 |
| 100 m | 30-v. | 16. | 12.24 | Riihimäki | 18.7.2019 |
| 200 m | 30-v. | 44. | 26.17 | Tuusula/H | 3.7.2020 |
| 100 m | 22-v. | 46. | 11.89 | Kristiinankaupunki | 30.7.2011 |
| 200 m | 22-v. | 113. | 24.80 | Tornio | 15.8.2010 |
| Pituus | 22-v. | 1343. | 5.26 | Janakkala | 18.8.2006 |
| 100 m | 19-v. | 39. | 11.93 | Kajaani | 23.8.2008 |
| 200 m | 19-v. | 140. | 25.15 | Lappeenranta | 5.8.2007 |
| 100 m | 17-v. | 214. | 12.44 | Espoo/Le | 12.7.2006 |
| 200 m | 17-v. | 689. | 26.42 | Espoo/Le | 11.7.2006 |
| 100 m | 15-v. | 314. | 12.77 | Helsinki/V | 13.6.2004 |
| 13-v. | 137. | 13.20 | Helsinki/V | 2.6.2002 | |
| Halli | |||||
| 100 m | 14. | 12.09 | Espoo/A | 17.2.2015 | |
| 200 m | 17. | 24.34 | Helsinki | 16.2.2014 | |
| 60 m | 20. | 7.43 | Rovaniemi | 22.2.2014 | |
| 200 m - ylip. rata | 66. | 24.86 | Mustasaari | 22.2.2009 | |
| 60 m | 30-v. | 7. | 7.62 | Helsinki | 27.1.2019 |
| 200 m - ylip. rata | 30-v. | 8. | 25.27 | Tampere | 9.2.2020 |
| 100 m | 22-v. | 10. | 12.13 | Tampere | 27.2.2008 |
| 60 m | 22-v. | 28. | 7.51 | Helsinki | 26.2.2011 |
| 200 m | 22-v. | 33. | 24.77 | Helsinki | 27.2.2011 |
| 200 m - ylip. rata | 22-v. | 47. | 24.86 | Mustasaari | 22.2.2009 |
| 60 m | 19-v. | 26. | 7.58 | Jyväskylä | 1.3.2008 |
| 200 m | 19-v. | 27. | 24.93 | Jyväskylä | 2.3.2008 |
| 150 m | 14-v. | 9. | 20.41 | Helsinki | 19.12.2002 |
| 60 m | 14-v. | 60. | 8.07 | Helsinki | 16.3.2003 |
| 13-v. | 68. | 8.28 | Helsinki | 7.4.2002 |