
| Valmentaja(t): | Petri Sunden ja Perttu Uotila -2011, Ari Suhonen 2011- |
| Entiset seurat: PorvU -> 2016 |
| Kalevan kisojen mitalit: |
| 9 kultaa |
| 5 hopeaa |
| 2 pronssia |
| Aikuisten SM-hallimitalit: |
| 4 kultaa |
| 2 hopeaa |
| 1 pronssi |
| 60 m | |||||||
| Halli Kehitys | 8.76 | Helsinki | 24.1.2010 | ||||
| 100 m | |||||||
| Ulkona Kehitys | 13.54 | 1.3 | Vihti | 6.7.2015 | |||
| 14.0h | 0.6 | Vantaa/T | 28.5.2012 | ||||
| 200 m | |||||||
| Ulkona Kehitys | 26.45 | -0.1 | Porvoo | 5.9.2018 | |||
| Halli Kehitys | 29.07 | Helsinki | 6.11.2008 | ||||
| 300 m | |||||||
| Ulkona Kehitys | 49.79 | Kerava | 2.7.2008 | ||||
| Halli Kehitys | 45.93 | Helsinki | 30.11.2008 | ||||
| 400 m | |||||||
| Ulkona Kehitys | 55.26 | Turku | 10.9.2017 | ||||
| Halli Kehitys | 56.21 | Helsinki | 17.2.2018 | ||||
| 400 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 58.16 | Tampere | 27.2.2016 | ||||
| 600 m | |||||||
| Ulkona Kehitys | 1:29.62 | Vantaa/T | 29.6.2020 | ||||
| 800 m | |||||||
| Ulkona Kehitys | 2:01.60 | Samorin SVK | 11.9.2020 | ||||
| Halli Kehitys | 2:04.20 | Bærum NOR | 10.2.2019 | ||||
| 800 m - oversized/ylipitk | |||||||
| Halli Kehitys | 2:05.10 | Kuopio | 17.2.2019 | ||||
| 1000 m | |||||||
| Ulkona Kehitys | 2:39.14 | SE | Porvoo | 2.9.2020 | |||
| 1500 m | |||||||
| Ulkona Kehitys | 4:08.85 | Doha QAT | 2.10.2019 | ||||
| Halli Kehitys | 4:14.99 | Ostrava CZE | 12.2.2019 | ||||
| 1500 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 4:19.39 | Kuopio | 16.2.2019 | ||||
| 3000 m | |||||||
| Ulkona Kehitys | 9:19.51 | Helsinki/E | 26.5.2018 | ||||
| Halli Kehitys | 9:30.06 | Helsinki | 27.1.2019 | ||||
| 3000 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 9:32.60 | Mustasaari | 4.2.2015 | ||||
| 10 km tiejuoksu/RR | |||||||
| Ulkona Kehitys | 36:23 | Turku | 29.4.2017 | ||||
| 1500 m esteet/steeples | |||||||
| Ulkona Kehitys | 5:46.09 | Raisio | 23.8.2008 | ||||
| 2000 m esteet/steeples | |||||||
| Ulkona Kehitys | 7:07.00 | Riihimäki | 15.8.2009 | ||||
| 3000 m esteet/steeples | |||||||
| Ulkona Kehitys | 11:14.19 | Helsinki/E | 15.6.2010 | ||||
| 4 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | -0:01 | Lahti | 16.5.2010 | ||||
| 6 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | +0:52 | Heinola | 7.5.2017 | ||||
| 5 km tiejuoksu/RR | |||||||
| Ulkona Kehitys | 16:49 | SE | Helsinki | 3.10.2020 | |||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 60 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2010 8.76i | Helsinki 24.1. | 70-N19 | ||||
| 100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 14.52w | Kerava 2.7. | |||||
| 2009 13.69 | 0.7 | Lappeenranta 11.7. | 70-N19 | |||
| 2012 14.0h | 0.6 | Vantaa/T 28.5. | ||||
| 2015 13.54 | 1.3 | Vihti 6.7. | 458-N | |||
| 200 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 28.69 | -2.1 | Hämeenlinna 14.6. | 72-N19 | |||
| 2012 27.41 | 0.5 | Raasepori/K 7.6. | 22-N22 | |||
| 2018 26.45 | -0.1 | Porvoo 5.9. | 133-N | |||
| Halli Kaikki tulokset | ||||||
| 2009 29.07i | Helsinki 6.11.2008 | 40-N19 | ||||
| 300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 49.79 | Kerava 2.7. | 166-N17 | ||||
| Halli Kaikki tulokset | ||||||
| 2009 45.93i | Helsinki 30.11.2008 | 10-N19 | ||||
| 400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 69.16 | Helsinki/E 31.8. | 41-N17 | ||||
| 2009 62.85 | Helsinki/E 7.6. | 34-N19 | ||||
| 2010 60.79 | Sollentuna SWE 11.6. | 18-N19 | ||||
| 2012 59.14 | Raasepori/K 7.6. | 12-N22 | ||||
| 2013 58.23 | Helsinki/E 26.8. | 10-N22 | ||||
| 2014 57.46 | Hämeenlinna 20.8. | 20-N | ||||
| 2015 56.90 | Turku 12.8. | 17-N | ||||
| 2016 57.00 | Kotka/K 24.8. | 22-N | ||||
| 2017 55.26 | Turku 10.9. | 9-N | ||||
| 2018 55.68 | Porvoo 5.9. | 11-N | ||||
| 2019 56.82 | Helsinki/E 30.5. | 20-N | ||||
| 2020 56.04 | Helsinki/E 14.6. | 11-N | ||||
| Halli Kaikki tulokset | ||||||
| 2010 65.10i | Helsinki 24.1. | 16-N19 | ||||
| 2012 60.04i | Helsinki 5.2. | 5-N22 | ||||
| 2018 56.21i | Helsinki 17.2. | 7-N | ||||
| 2019 56.50i | Helsinki 20.1. | 5-N | ||||
| 400 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2012 60.07i | Tampere 18.2. | 5-N22 | ||||
| 2013 58.31i | Tampere 12.2. | 4-N22 | ||||
| 2016 58.16i | Tampere 27.2. | 12-N | ||||
| 600 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 1:36.1h | Vantaa/T 28.5. | 4-N | ||||
| 2018 1:29.98 | Helsinki/E 3.6. | 1-N | ||||
| 2019 1:30.72 | Helsinki/E 2.6. | 1-N | ||||
| 2020 1:29.62 | Vantaa/T 29.6. | 1-N | ||||
| 800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 2:33.09 | Hämeenlinna 5.7. | 75-N17 | ||||
| 2009 2:18.87 | Lappeenranta 11.7. | 10-N19 | ||||
| 2011 2:16.99 | Jämsä 2.7. | 7-N22 | ||||
| 2012 2:08.24 | Sastamala 12.7. | 2-N22 | ||||
| 2013 2:07.90 | Tampere 25.8. | 1-N22 | ||||
| 2014 2:06.62 | Espoo/Le 17.8. | 2-N | ||||
| 2015 2:04.78 | Solihull GBR 22.8. | 3-N | ||||
| 2016 2:04.87 | Joensuu 30.7. | 1-N | ||||
| 2017 2:03.87 | Merksem BEL 27.7. | 1-N | ||||
| 2018 2:02.14 | Jyväskylä 22.7. | 1-N | ||||
| 2019 2:01.85 | Bydgoszcz POL 10.8. | 1-N | ||||
| 2020 2:01.60 | Samorin SVK 11.9. | 1-N | ||||
| Halli Kaikki tulokset | ||||||
| 2012 2:14.00i | Kuortane 26.2. | 1-N22 | ||||
| 2013 2:09.26i | Växjö SWE 9.2. | 1-N | ||||
| 2018 2:04.80i | Uppsala SWE 11.2. | 1-N | ||||
| 2019 2:04.20i | Bærum NOR 10.2. | 1-N | ||||
| 800 m - oversized/ylipitk | ||||||
| Halli Kaikki tulokset | ||||||
| 2012 2:12.74i | Tampere 19.2. | 6-N22 | ||||
| 2013 2:10.78i | Tampere 24.2. | 1-N | ||||
| 2015 2:10.20i | Tampere 2.2. | 3-N | ||||
| 2016 2:11.35i | Tampere 28.2. | 5-N | ||||
| 2019 2:05.10i | Kuopio 17.2. | 1-N | ||||
| 1000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 3:05.07 | Porvoo 8.9. | 3-N22 | ||||
| 2013 2:54.2h | Kouvola/E 10.7. | 1-N22 | ||||
| 2015 2:43.18 | Göteborg SWE 5.9. | 1-N | ||||
| 2018 2:40.81 SE | Pärnu EST 19.8. | 1-N | ||||
| 2020 2:39.14 SE | Porvoo 2.9. | 1-N | ||||
| 1500 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 5:21.19 | Kuopio 19.7. | 33-N17 | ||||
| 2009 4:56.05 | Tampere 16.6. | 10-N19 | ||||
| 2010 4:42.82 | Espoo/Le 28.7. | 6-N19 | ||||
| 2011 4:42.4h | Kotka/K 13.7. | 5-N22 | ||||
| 2012 4:23.40 | Lapinlahti 8.7. | 2-N22 | ||||
| 2013 4:19.03 | Stockholm SWE 8.9. | 1-N22 | ||||
| 2014 4:20.03 | Lapinlahti 20.7. | 5-N | ||||
| 2015 4:17.82 | Kuortane 8.8. | 5-N | ||||
| 2016 4:12.78 | Turku 29.6. | 2-N | ||||
| 2017 4:12.99 | Kuortane 17.6. | 2-N | ||||
| 2018 4:08.96 | Barcelona ESP 11.7. | 2-N | ||||
| 2019 4:08.85 | Doha QAT 2.10. | 2-N | ||||
| 2020 4:29.39 | Turku 14.8. | 4-N | ||||
| Halli Kaikki tulokset | ||||||
| 2011 4:47.51i | Helsinki 26.2. | 7-N22 | ||||
| 2012 4:39.86i | Kuortane 25.2. | 3-N22 | ||||
| 2013 4:31.66i | Jyväskylä 16.2. | 2-N22 | ||||
| 2015 4:26.72i | Bærum NOR 14.2. | 3-N | ||||
| 2019 4:14.99i | Ostrava CZE 12.2. | 2-N | ||||
| 1500 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2011 4:44.87i | Tampere 19.2. | 4-N | ||||
| 2013 4:33.00i | Tampere 23.2. | 1-N22 | ||||
| 2015 4:30.31i | Tampere 21.2. | 2-N | ||||
| 2019 4:19.39i | Kuopio 16.2. | 1-N | ||||
| 3000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 11:11.2h | Raisio 22.8. | 17-N17 | ||||
| 2009 10:25.32 | Valkeakoski 13.7. | 3-N19 | ||||
| 2010 10:21.64 | Ylivieska 15.8. | 4-N19 | ||||
| 2017 9:20.84 | Porvoo 13.8. | 3-N | ||||
| 2018 9:19.51 | Helsinki/E 26.5. | 3-N | ||||
| Halli Kaikki tulokset | ||||||
| 2019 9:30.06i | Helsinki 27.1. | 3-N | ||||
| 3000 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2015 9:32.60i | Mustasaari 4.2. | 5-N | ||||
| 10 km tiejuoksu/RR | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 39:54 | Hamina 25.4. | 5-N19 | ||||
| 2017 36:23 | Turku 29.4. | 9-N | ||||
| 1500 m esteet/steeples | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 5:46.09 | Raisio 23.8. | 11-N17 | ||||
| 2000 m esteet/steeples | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 7:07.00 | Riihimäki 15.8. | 2-N | ||||
| 2010 7:07.83 | Ylivieska 14.8. | 1-N | ||||
| 3000 m esteet/steeples | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 11:14.19 | Helsinki/E 15.6. | 1-N19 | ||||
| 4x200 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2018 1:45.46i | Helsinki 18.2. | |||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 4:00.61 | Raahe 5.7. | 1-N19 | ||||
| 3x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 7:02.43 | Raahe 4.7. | |||||
| 2010 6:53.62 | Pedersöre 10.7. | |||||
| 4 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 -2:25 | Savonlinna 17.5. | |||||
| 2010 -0:01 | Lahti 16.5. | |||||
| 2012 -0:28 | Pudasjärvi 13.5. | |||||
| 2013 -25 | Vantaa 12.5. | |||||
| 2020 13:26 | Kurikka 27.9. | |||||
| 6 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2017 +0:52 | Heinola 7.5. | |||||
| 5 km tiejuoksu/RR | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 20:20 | Turku 28.3. | |||||
| 2020 16:49 SE | Helsinki 3.10. | 2-N | ||||
| Maastojuoksu joukkuekilpailu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 21.00 | Lahti 16.5. | |||||
| Ei tuloksia kaudella 2021 |
| 400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 55.26 | 1r2 | Turku | 10.9.2017 | ||||
| 55.68 | 1 | Porvoo | 5.9.2018 | ||||
| 56.04 | 1 | Helsinki/E | 14.6.2020 | ||||
| 56.04 | 3r6 | Turku | 16.6.2020 | ||||
| 56.21i | 1r3/6 | Helsinki | 17.2.2018 | ||||
| 56.47 | 1 | Porvoo | 10.9.2018 | ||||
| 56.50i | 2 | Helsinki | 20.1.2019 | ||||
| 56.82 | 4 | Helsinki/E | 30.5.2019 | ||||
| 56.89 | 3r2 | Helsinki/E | 29.5.2018 | ||||
| 56.90 | 3r2 | Turku | 12.8.2015 | ||||
| Keskiarvo: 56.281 | |||||||
| 800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 2:01.60 | 2 | Samorin SVK | 11.9.2020 | ||||
| 2:01.85 | 4 | Bydgoszcz POL | 10.8.2019 | ||||
| 2:02.14 | 1 | Jyväskylä | 22.7.2018 | ||||
| 2:02.28 | 2 | Kladno CZE | 16.9.2020 | ||||
| 2:02.62 | 8h4 | Berlin GER | 7.8.2018 | ||||
| 2:02.63 | 7 | Szczecin POL | 15.8.2018 | ||||
| 2:02.64 | 1rB | Watford GBR | 29.6.2019 | ||||
| 2:02.85 | 4 | Goleniów POL | 26.6.2019 | ||||
| 2:02.92 | 3rA | Kuortane | 1.8.2020 | ||||
| 2:02.94 | 4 | Eltham GBR | 7.7.2018 | ||||
| Keskiarvo: 2:02.447 | |||||||
| 1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 4:08.85 | 11h1 | Doha QAT | 2.10.2019 | ||||
| 4:08.96 | 8 | Barcelona ESP | 11.7.2018 | ||||
| 4:09.25 | 4 | Bydgoszcz POL | 11.8.2019 | ||||
| 4:10.85 | 2 | Stockholm SWE | 24.8.2019 | ||||
| 4:11.39 | 9h1 | Berlin GER | 10.8.2018 | ||||
| 4:12.78 | 7 | Turku | 29.6.2016 | ||||
| 4:12.99 | 1 | Kuortane | 17.6.2017 | ||||
| 4:13.67 | 1 | Stretford GBR | 19.8.2017 | ||||
| 4:14.27 | 1 | Seinäjoki | 21.7.2017 | ||||
| 4:14.45 | 5rA | Lapinlahti | 16.7.2017 | ||||
| Keskiarvo: 4:11.746 | |||||||
| 3000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 9:19.51 | 2 | Helsinki/E | 26.5.2018 | ||||
| 9:20.84 | 1 | Porvoo | 13.8.2017 | ||||
| 9:26.81 | 3 | Helsinki/E | 25.5.2017 | ||||
| 9:30.06i | 1r2 | Helsinki | 27.1.2019 | ||||
| 9:32.60iOT | 4 | Mustasaari | 4.2.2015 | ||||
| 9:44.09 | 1 | Kokkola/U | 14.9.2018 | ||||
| 10:21.64 | 3-19 | Ylivieska | 15.8.2010 | ||||
| 10:25.32 | 1-19 | Valkeakoski | 13.7.2009 | ||||
| 10:31.74 | 10 | Helsinki/E | 3.6.2010 | ||||
| 10:48.31 | 4-19 | Riihimäki | 16.8.2009 | ||||
| Keskiarvo: 9:54.092 | |||||||
| Tampere: | 22 |
| Helsinki: | 21 |
| Helsinki/E: | 15 |
| Turku: | 15 |
| Porvoo: | 10 |
Aikuisten SM-mitalit merkitty kuvioin
![]()
| Ulkona | |||||||
| 800 m | |||||||
| 2009 | SM-19 | -19 | DNF | ||||
| 2010 | SM-19 | rB-19 | DNF | ||||
| 2012 | SM-22 | 2-22 | 2:14.39 | ||||
| 2013 | SM | 2 | 2:09.19 | ||||
| 2013 | SM-22 | 1-22 | 2:08.64 | ||||
| 2014 | SM | 2 | 2:07.06 | 1h3 | 2:11.14 | ||
| 2015 | SM | 2 | 2:07.30 | 1h1 | 2:09.96 | ||
| 2016 | SM | 1 | 2:10.59 | 1h1 | 2:11.52 | ||
| 2017 | SM | 1 | 2:03.95 | 1h2 | 2:10.04 | ||
| 2018 | SM | 1 | 2:02.14 | 1h3 | 2:11.36 | ||
| 2019 | SM | 1 | 2:04.08 | 1h2 | 2:10.57 | ||
| 2020 | SM | 1 | 2:03.24 | 1h1 | 2:11.46 | ||
| 1500 m | |||||||
| 2010 | SM | 14 | 4:47.80 | ||||
| 2011 | SM-22 | -22 | DNF | ||||
| 2012 | SM-22 | 2-22 | 4:43.55 | ||||
| 2013 | SM | 3 | 4:25.57 | ||||
| 2013 | SM-22 | 1-22 | 4:29.38 | ||||
| 2014 | SM | 3 | 4:29.03 | ||||
| 2015 | SM | 2 | 4:23.94 | ||||
| 2016 | SM | 2 | 4:30.58 | ||||
| 2017 | SM | 1 | 4:14.27 | ||||
| 2018 | SM | 1 | 4:27.22 | ||||
| 2019 | SM | 1 | 4:18.00 | ||||
| 2020 | SM | 1 | 4:29.39 | ||||
| 3000 m | |||||||
| 2008 | SM-17 | 8-17 | 11:11.2h | ||||
| 2009 | SM-19 | 4-19 | 10:48.31 | ||||
| 2010 | SM-19 | 3-19 | 10:21.64 | ||||
| 5000 m | |||||||
| 2011 | SM-22 | -22 | DNF | ||||
| 10 km tiejuoksu/RR | |||||||
| 2010 | SM-19 | 2-19 | 39:54 | ||||
| 1500 m esteet/steeples | |||||||
| 2008 | SM-17 | 11-17 | 5:46.09 | ||||
| 2000 m esteet/steeples | |||||||
| 2009 | SM-19 | 1-19 | 7:07.00 | ||||
| 2010 | SM-19 | 1-19 | 7:07.83 | ||||
| 4x400 m | |||||||
| 2009 | SM-19 | PorvU | 1-19 | 4:00.61 | |||
| 3x800 m | |||||||
| 2009 | SM-19 | PorvU | 1-19 | 7:02.43 | |||
| 2010 | SM-19 | PorvU | 2-19 | 6:53.62 | |||
| 4 km maastojuoksu/CC | |||||||
| 2009 | SM-19 | 17-19 | -2:25 | ||||
| 2010 | SM-19 | 2-19 | -0:01 | ||||
| 2012 | SM-22 | 4-22 | -0:28 | ||||
| 2013 | SM-22 | 5-22 | -25 | ||||
| 2020 | SM | 1 | 13:26 | ||||
| 6 km maastojuoksu/CC | |||||||
| 2017 | SM | 5 | +0:52 | ||||
| Maastojuoksu joukkuekilpailu | |||||||
| 2010 | SM-19 | PorvU | 1-19 | 21.00 | |||
| 2013 | SM-22 | 3-22 | 52.00 | ||||
| Hallissa | |||||||
| 400 m - oversized/ylipitkä rata | |||||||
| 2012 | SM | 3r2/11 | 60.07 | ||||
| 2013 | SM-22 | 4-22 | 59.22 | ||||
| 2016 | SM | 2r2/8 | 58.16 | ||||
| 2018 | SM | 1r3/6 | 56.21 | ||||
| 800 m - oversized/ylipitk | |||||||
| 2012 | SM | 6 | 2:12.74 | ||||
| 2012 | SM-22 | 1-22 | 2:14.00 | ||||
| 2013 | SM | 1 | 2:10.35 | ||||
| 2013 | SM-22 | 1-22 | 2:10.78 | ||||
| 2015 | SM | 3 | 2:10.24 | ||||
| 2016 | SM | 2 | 2:11.35 | ||||
| 2018 | SM | 1r2/1 | 2:05.14 | ||||
| 2019 | SM | 1r2/1 | 2:05.10 | ||||
| 1500 m | |||||||
| 2011 | SM-22 | 5-22 | 4:47.51 | ||||
| 2012 | SM-22 | 2-22 | 4:39.86 | ||||
| 2013 | SM | 4 | 4:31.66 | ||||
| 2013 | SM-22 | 1-22 | 4:33.00 | ||||
| 2015 | SM | 2 | 4:30.31 | ||||
| 2019 | SM | 1 | 4:19.39 | ||||
| 4x200 m | |||||||
| 2018 | SM | BorgåAk | 2r1/9 | 1:45.46 | |||
| 800 m | |||||
| 2018 | EM | 8h4 | 2:02.62 | ||
| 2019 | iEM | 4h1 | 2:04.24 | ||
| 2019 | MM | 5h1 | 2:03.15 | ||
| 1500 m | |||||
| 2018 | EM | 9h1 | 4:11.39 | ||
| 2019 | iEM | 7h1 | 4:18.68 | ||
| 2019 | MM | 11h1 | 4:08.85 | ||
| Ulkona | 800 m | ||||
| 1-22 | 2:14.64 | Ullensaker NOR | 2012 | ||
| 5 | 2:08.57 | Stockholm SWE | 2013 | ||
| 4 | 2:09.01 | Helsinki | 2014 | ||
| 5 | 2:07.32 | Stockholm SWE | 2015 | ||
| 3 | 2:05.25 | Stockholm SWE | 2017 | ||
| 2 | 2:02.97 | Tampere | 2018 | ||
| 2 | 2:03.27 | Stockholm SWE | 2019 | ||
| 1 | 2:03.36 | Tampere | 2020 | 1500 m | |
| 1-22 | 4:25.48 | Ullensaker NOR | 2012 | ||
| 4 | 4:19.03 | Stockholm SWE | 2013 | ||
| 5 | 4:21.13 | Helsinki | 2014 | ||
| 6 | 4:50.22 | Stockholm SWE | 2015 | ||
| 5 | 4:27.66 | Tampere | 2016 | ||
| 1 | 4:34.74 | Stockholm SWE | 2017 | ||
| 2 | 4:48.60 | Tampere | 2018 | ||
| 2 | 4:10.85 | Stockholm SWE | 2019 | 2000 m esteet/steeples | |
| -19 | DNF | Vaasa | 2009 | ||
| 4-19 | 7:32.28 | Akureyri ISL | 2010 | ||
| Halli | 800 m | ||||
| 3 | 2:09.26 | Växjö SWE | 2013 | ||
| 3 | 2:04.80 | Uppsala SWE | 2018 | ||
| 1 | 2:04.20 | Bærum NOR | 2019 | 1500 m | |
| 4 | 4:26.72 | Bærum NOR | 2015 | ||
| Ulkona | |||||
| 1000 m | 1. | 2:39.14 | Porvoo | 2.9.2020 | |
| 600 m | 2. | 1:29.62 | Vantaa/T | 29.6.2020 | |
| 5 km tiejuoksu | 3. | 16:49 | Helsinki | 3.10.2020 | |
| 800 m | 3. | 2:01.60 | Samorin SVK | 11.9.2020 | |
| 1500 m | 6. | 4:08.85 | Doha QAT | 2.10.2019 | |
| 2000 m esteet | 35. | 7:07.00 | Riihimäki | 15.8.2009 | |
| 3000 m | 37. | 9:19.51 | Helsinki/E | 26.5.2018 | |
| 10 km tiejuoksu | 51. | 36:23 | Turku | 29.4.2017 | |
| 3000 m esteet | 61. | 11:14.19 | Helsinki/E | 15.6.2010 | |
| 400 m | 70. | 55.26 | Turku | 10.9.2017 | |
| 1500 m esteet | 267. | 5:46.09 | Raisio | 23.8.2008 | |
| 200 m | 1176. | 26.45 | Porvoo | 5.9.2018 | |
| 1000 m | 22-v. | 19. | 2:54.2h | Kouvola/E | 10.7.2013 |
| 1500 m | 22-v. | 22. | 4:19.03 | Stockholm SWE | 8.9.2013 |
| 600 m | 22-v. | 26. | 1:36.1h | Vantaa/T | 28.5.2012 |
| 2000 m esteet | 22-v. | 32. | 7:07.00 | Riihimäki | 15.8.2009 |
| 800 m | 22-v. | 38. | 2:07.90 | Tampere | 25.8.2013 |
| 3000 m esteet | 22-v. | 48. | 11:14.19 | Helsinki/E | 15.6.2010 |
| 1500 m esteet | 22-v. | 265. | 5:46.09 | Raisio | 23.8.2008 |
| 3000 m | 22-v. | 354. | 10:21.64 | Ylivieska | 15.8.2010 |
| 400 m | 22-v. | 355. | 58.23 | Helsinki/E | 26.8.2013 |
| 2000 m esteet | 19-v. | 31. | 7:07.00 | Riihimäki | 15.8.2009 |
| 3000 m esteet | 19-v. | 35. | 11:14.19 | Helsinki/E | 15.6.2010 |
| 10 km tiejuoksu | 19-v. | 148. | 39:54 | Hamina | 25.4.2010 |
| 1500 m | 19-v. | 282. | 4:42.82 | Espoo/Le | 28.7.2010 |
| 3000 m | 19-v. | 282. | 10:21.64 | Ylivieska | 15.8.2010 |
| 800 m | 19-v. | 588. | 2:18.87 | Lappeenranta | 11.7.2009 |
| Halli | |||||
| 800 m | 2. | 2:04.20 | Bærum NOR | 10.2.2019 | |
| 1500 m | 5. | 4:14.99 | Ostrava CZE | 12.2.2019 | |
| 800 m - ylip. rata | 5. | 2:05.10 | Kuopio | 17.2.2019 | |
| 1500 m - ylip. rata | 6. | 4:19.39 | Kuopio | 16.2.2019 | |
| 3000 m | 20. | 9:30.06 | Helsinki | 27.1.2019 | |
| 3000 m - ylip. rata | 28. | 9:32.60 | Mustasaari | 4.2.2015 | |
| 400 m | 36. | 56.21 | Helsinki | 17.2.2018 | |
| 400 m - ylip. rata | 124. | 58.16 | Tampere | 27.2.2016 | |
| 800 m | 22-v. | 8. | 2:09.26 | Växjö SWE | 9.2.2013 |
| 800 m - ylip. rata | 22-v. | 21. | 2:10.78 | Tampere | 24.2.2013 |
| 1500 m | 22-v. | 27. | 4:31.66 | Jyväskylä | 16.2.2013 |
| 1500 m - ylip. rata | 22-v. | 30. | 4:33.00 | Tampere | 23.2.2013 |
| 400 m - ylip. rata | 22-v. | 106. | 58.31 | Tampere | 12.2.2013 |