Valmentaja(t): | Petri Sunden ja Perttu Uotila -2011, Ari Suhonen 2011- |
Entiset seurat: PorvU -> 2016 |
Kalevan kisojen mitalit: |
14 kultaa |
5 hopeaa |
2 pronssia |
Aikuisten SM-hallimitalit: |
6 kultaa |
2 hopeaa |
1 pronssi |
60 m | |||||||
Halli Kehitys | 8.76 | Helsinki | 24.1.2010 | ||||
100 m | |||||||
Ulkona Kehitys | 13.54 | 1.3 | Vihti | 6.7.2015 | |||
14.0h | 0.6 | Vantaa/T | 28.5.2012 | ||||
200 m | |||||||
Ulkona Kehitys | 26.45 | -0.1 | Porvoo | 5.9.2018 | |||
Halli Kehitys | 29.07 | Helsinki | 6.11.2008 | ||||
300 m | |||||||
Ulkona Kehitys | 49.79 | Kerava | 2.7.2008 | ||||
Halli Kehitys | 45.93 | Helsinki | 30.11.2008 | ||||
400 m | |||||||
Ulkona Kehitys | 54.79 | Helsinki/E | 17.8.2023 | ||||
Halli Kehitys | 55.94 | Jyväskylä | 7.2.2021 | ||||
400 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 58.16 | Tampere | 27.2.2016 | ||||
600 m | |||||||
Ulkona Kehitys | 1:29.62 | Vantaa/T | 29.6.2020 | ||||
600 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 1:28.65 | SE | Pajulahti | 14.2.2021 | |||
800 m | |||||||
Ulkona Kehitys | 1:59.41 | SE | Tokyo JPN | 31.7.2021 | |||
Halli Kehitys | 2:02.36 | SE | Madrid ESP | 2.3.2022 | |||
800 m - oversized/ylipitk | |||||||
Halli Kehitys | 2:05.10 | Kuopio | 17.2.2019 | ||||
1000 m | |||||||
Ulkona Kehitys | 2:39.14 | SE | Porvoo | 2.9.2020 | |||
1500 m | |||||||
Ulkona Kehitys | 4:02.35 | SE | Tokyo JPN | 4.8.2021 | |||
Halli Kehitys | 4:06.14 | SE | Torun POL | 22.2.2022 | |||
1500 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 4:19.39 | Kuopio | 16.2.2019 | ||||
Maili | |||||||
Ulkona Kehitys | 4:28.12 | SE | Stirling GBR | 26.8.2023 | |||
Halli Kehitys | 4:29.64 | SE | Liévin FRA | 17.2.2022 | |||
3000 m | |||||||
Ulkona Kehitys | 9:19.51 | Helsinki/E | 26.5.2018 | ||||
Halli Kehitys | 9:30.06 | Helsinki | 27.1.2019 | ||||
3000 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 9:32.60 | Mustasaari | 4.2.2015 | ||||
10 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 36:23 | Turku | 29.4.2017 | ||||
1500 m esteet/steeples | |||||||
Ulkona Kehitys | 5:46.09 | Raisio | 23.8.2008 | ||||
2000 m esteet/steeples | |||||||
Ulkona Kehitys | 7:07.00 | Riihimäki | 15.8.2009 | ||||
3000 m esteet/steeples | |||||||
Ulkona Kehitys | 11:14.19 | Helsinki/E | 15.6.2010 | ||||
4 km maastojuoksu/CC | |||||||
Ulkona Kehitys | -0:01 | Lahti | 16.5.2010 | ||||
6 km maastojuoksu/CC | |||||||
Ulkona Kehitys | -0:52 | Heinola | 7.5.2017 | ||||
5 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 16:49 | Helsinki | 3.10.2020 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
60 m | ||||||
Halli Kaikki tulokset | ||||||
2010 8.76i | Helsinki 24.1. | 70-N19 | ||||
100 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 14.52w | Kerava 2.7. | |||||
2009 13.69 | 0.7 | Lappeenranta 11.7. | 70-N19 | |||
2012 14.0h | 0.6 | Vantaa/T 28.5. | ||||
2015 13.54 | 1.3 | Vihti 6.7. | 458-N | |||
200 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 28.69 | -2.1 | Hämeenlinna 14.6. | 72-N19 | |||
2012 27.41 | 0.5 | Raasepori/K 7.6. | 22-N22 | |||
2018 26.45 | -0.1 | Porvoo 5.9. | 133-N | |||
Halli Kaikki tulokset | ||||||
2009 29.07i | Helsinki 6.11.2008 | 40-N19 | ||||
300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 49.79 | Kerava 2.7. | 166-N17 | ||||
Halli Kaikki tulokset | ||||||
2009 45.93i | Helsinki 30.11.2008 | 10-N19 | ||||
400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 69.16 | Helsinki/E 31.8. | 41-N17 | ||||
2009 62.85 | Helsinki/E 7.6. | 34-N19 | ||||
2010 60.79 | Sollentuna SWE 11.6. | 18-N19 | ||||
2012 59.14 | Raasepori/K 7.6. | 12-N22 | ||||
2013 58.23 | Helsinki/E 26.8. | 10-N22 | ||||
2014 57.46 | Hämeenlinna 20.8. | 20-N | ||||
2015 56.90 | Turku 12.8. | 17-N | ||||
2016 57.00 | Kotka/K 24.8. | 22-N | ||||
2017 55.87 | Porvoo 6.9. | mixed | ||||
2017 55.26 | Turku 10.9. | 9-N | ||||
2018 55.68 | Porvoo 5.9. | 11-N | ||||
2019 56.82 | Helsinki/E 30.5. | 21-N | ||||
2020 56.04 | Helsinki/E 14.6. | 11-N | ||||
2021 55.70 | Helsinki/E 30.5. | 2-N30 | ||||
2023 54.79 | Helsinki/E 17.8. | 2-N30 | ||||
Halli Kaikki tulokset | ||||||
2010 65.10i | Helsinki 24.1. | 16-N19 | ||||
2012 60.04i | Helsinki 5.2. | 5-N22 | ||||
2018 56.21i | Helsinki 17.2. | 7-N | ||||
2019 56.50i | Helsinki 20.1. | 5-N | ||||
2021 55.94i | Jyväskylä 7.2. | 1-N30 | ||||
400 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2012 60.07i | Tampere 18.2. | 5-N22 | ||||
2013 58.31i | Tampere 12.2. | 4-N22 | ||||
2016 58.16i | Tampere 27.2. | 12-N | ||||
600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2012 1:36.1h | Vantaa/T 28.5. | 4-N | ||||
2018 1:29.98 | Helsinki/E 3.6. | 1-N | ||||
2019 1:30.72 | Helsinki/E 2.6. | 1-N | ||||
2020 1:29.62 | Vantaa/T 29.6. | 1-N | ||||
600 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2021 1:28.65i SE | Pajulahti 14.2. | 1-N | ||||
800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 2:33.09 | Hämeenlinna 5.7. | 75-N17 | ||||
2009 2:18.87 | Lappeenranta 11.7. | 10-N19 | ||||
2011 2:16.99 | Jämsä 2.7. | 7-N22 | ||||
2012 2:08.24 | Sastamala 12.7. | 2-N22 | ||||
2013 2:07.90 | Tampere 25.8. | 1-N22 | ||||
2014 2:06.62 | Espoo/Le 17.8. | 2-N | ||||
2015 2:04.78 | Solihull GBR 22.8. | 3-N | ||||
2016 2:04.87 | Joensuu 30.7. | 1-N | ||||
2017 2:03.87 | Merksem BEL 27.7. | 1-N | ||||
2018 2:02.14 | Jyväskylä 22.7. | 1-N | ||||
2019 2:01.85 | Bydgoszcz POL 10.8. | 1-N | ||||
2020 2:01.60 | Samorin SVK 11.9. | 1-N | ||||
2021 1:59.41 SE | Tokyo JPN 31.7. | 1-N | ||||
2022 2:01.59 | München GER 19.8. | 1-N30 | ||||
2023 2:01.16 | Tampere 8.8. | 1-N30 | ||||
Halli Kaikki tulokset | ||||||
2012 2:14.00i | Kuortane 26.2. | 1-N22 | ||||
2013 2:09.26i | Växjö SWE 9.2. | 1-N | ||||
2018 2:04.80i | Uppsala SWE 11.2. | 1-N | ||||
2019 2:04.20i | Bærum NOR 10.2. | 1-N | ||||
2021 2:03.29i SE | Helsinki 13.2. | 1-N | ||||
2022 2:02.36i SE | Madrid ESP 2.3. | 1-N | ||||
800 m - oversized/ylipitk | ||||||
Halli Kaikki tulokset | ||||||
2012 2:12.74i | Tampere 19.2. | 6-N22 | ||||
2013 2:10.78i | Tampere 24.2. | 1-N | ||||
2015 2:10.20i | Tampere 2.2. | 3-N | ||||
2016 2:11.35i | Tampere 28.2. | 5-N | ||||
2019 2:05.10i | Kuopio 17.2. | 1-N | ||||
1000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2011 3:05.07 | Porvoo 8.9. | 3-N22 | ||||
2013 2:54.2h | Kouvola/E 10.7. | 1-N22 | ||||
2015 2:43.18 | Göteborg SWE 5.9. | 1-N | ||||
2018 2:40.81 SE | Pärnu EST 19.8. | 1-N | ||||
2020 2:39.14 SE | Porvoo 2.9. | 1-N | ||||
1500 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 5:21.19 | Kuopio 19.7. | 33-N17 | ||||
2009 4:56.05 | Tampere 16.6. | 10-N19 | ||||
2010 4:42.82 | Espoo/Le 28.7. | 6-N19 | ||||
2011 4:42.4h | Kotka/K 13.7. | 5-N22 | ||||
2012 4:23.40 | Lapinlahti 8.7. | 2-N22 | ||||
2013 4:19.03 | Stockholm SWE 8.9. | 1-N22 | ||||
2014 4:20.03 | Lapinlahti 20.7. | 5-N | ||||
2015 4:17.82 | Kuortane 8.8. | 5-N | ||||
2016 4:12.78 | Turku 29.6. | 2-N | ||||
2017 4:12.99 | Kuortane 17.6. | 2-N | ||||
2018 4:08.96 | Barcelona ESP 11.7. | 2-N | ||||
2019 4:08.85 | Doha QAT 2.10. | 2-N | ||||
2020 4:29.39 | Turku 14.8. | 4-N | ||||
2021 4:02.35 SE | Tokyo JPN 4.8. | 2-N | ||||
2022 4:10.66 | Joensuu 5.8. | 2-N30 | ||||
2023 4:05.18 | Zagreb CRO 10.9. | 2-N | ||||
Halli Kaikki tulokset | ||||||
2011 4:47.51i | Helsinki 26.2. | 7-N22 | ||||
2012 4:39.86i | Kuortane 25.2. | 3-N22 | ||||
2013 4:31.66i | Jyväskylä 16.2. | 2-N22 | ||||
2015 4:26.72i | Bærum NOR 14.2. | 3-N | ||||
2019 4:14.99i | Ostrava CZE 12.2. | 2-N | ||||
2021 4:11.42i SE | Jyväskylä 20.2. | 1-N | ||||
2022 4:06.14i SE | Torun POL 22.2. | 1-N | ||||
1500 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2011 4:44.87i | Tampere 19.2. | 4-N | ||||
2013 4:33.00i | Tampere 23.2. | 1-N22 | ||||
2015 4:30.31i | Tampere 21.2. | 2-N | ||||
2019 4:19.39i | Kuopio 16.2. | 1-N | ||||
Maili | ||||||
Ulkona Kaikki tulokset | ||||||
2023 4:28.12 SE | Stirling GBR 26.8. | 1-N | ||||
Halli Kaikki tulokset | ||||||
2022 4:29.64i SE | Liévin FRA 17.2. | 1-N | ||||
3000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 11:11.2h | Raisio 22.8. | 17-N17 | ||||
2009 10:25.32 | Valkeakoski 13.7. | 3-N19 | ||||
2010 10:21.64 | Ylivieska 15.8. | 4-N19 | ||||
2017 9:20.84 | Porvoo 13.8. | 3-N | ||||
2018 9:19.51 | Helsinki/E 26.5. | 3-N | ||||
Halli Kaikki tulokset | ||||||
2019 9:30.06i | Helsinki 27.1. | 3-N | ||||
3000 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2015 9:32.60i | Mustasaari 4.2. | 5-N | ||||
10 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2010 39:54 | Hamina 25.4. | 5-N19 | ||||
2017 36:23 | Turku 29.4. | 9-N | ||||
1500 m esteet/steeples | ||||||
Ulkona Kaikki tulokset | ||||||
2008 5:46.09 | Raisio 23.8. | 11-N17 | ||||
2000 m esteet/steeples | ||||||
Ulkona Kaikki tulokset | ||||||
2009 7:07.00 | Riihimäki 15.8. | 2-N | ||||
2010 7:07.83 | Ylivieska 14.8. | 1-N | ||||
3000 m esteet/steeples | ||||||
Ulkona Kaikki tulokset | ||||||
2010 11:14.19 | Helsinki/E 15.6. | 1-N19 | ||||
4x200 m | ||||||
Halli Kaikki tulokset | ||||||
2018 1:45.46i | Helsinki 18.2. | |||||
4x400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 4:00.61 | Raahe 5.7. | 1-N19 | ||||
3x800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 7:02.43 | Raahe 4.7. | |||||
2010 6:53.62 | Pedersöre 10.7. | |||||
4 km maastojuoksu/CC | ||||||
Ulkona Kaikki tulokset | ||||||
2009 -2:25 | Savonlinna 17.5. | |||||
2010 -0:01 | Lahti 16.5. | |||||
2012 -0:28 | Pudasjärvi 13.5. | |||||
2013 -25 | Vantaa 12.5. | |||||
2020 13:26 | Kurikka 27.9. | |||||
6 km maastojuoksu/CC | ||||||
Ulkona Kaikki tulokset | ||||||
2017 -0:52 | Heinola 7.5. | |||||
5 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2010 20:20 | Turku 28.3. | |||||
2020 16:49 | Helsinki 3.10. | 2-N | ||||
Maastojuoksu joukkuekilpailu | ||||||
Ulkona Kaikki tulokset | ||||||
2010 21.00 | Lahti 16.5. |
Ei tuloksia kaudella 2024 |
400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
54.79 | 3r5 | Helsinki/E | 17.8.2023 | ||||
55.26 | 1r2 | Turku | 10.9.2017 | ||||
55.68 | 1 | Porvoo | 5.9.2018 | ||||
55.70 | 2r3 | Helsinki/E | 30.5.2021 | ||||
55.94i | 1r2 | Jyväskylä | 7.2.2021 | ||||
56.04 | 1 | Helsinki/E | 14.6.2020 | ||||
56.04 | 3r6 | Turku | 16.6.2020 | ||||
56.21i | 1r3/6 | Helsinki | 17.2.2018 | ||||
56.47 | 1 | Porvoo | 10.9.2018 | ||||
56.50i | 2 | Helsinki | 20.1.2019 | ||||
Keskiarvo: 55.863 | |||||||
800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
1:59.41 | 6s2 | Tokyo JPN | 31.7.2021 | ||||
2:00.03 | 7 | Bellinzona ITA | 14.9.2021 | ||||
2:00.15 | 4h6 | Tokyo JPN | 30.7.2021 | ||||
2:00.75 | 2rA | Kuortane | 26.6.2021 | ||||
2:01.16 | 7rA | Tampere | 8.8.2023 | ||||
2:01.38 | 1rA | Lahti | 19.8.2021 | ||||
2:01.55 | 1r3 | Helsinki/E | 15.8.2023 | ||||
2:01.57 | 2rA | Turku | 7.6.2021 | ||||
2:01.59 | 6s2 | München GER | 19.8.2022 | ||||
2:01.60 | 2 | Samorin SVK | 11.9.2020 | ||||
Keskiarvo: 2:00.919 | |||||||
1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
4:02.35 | 7s2 | Tokyo JPN | 4.8.2021 | ||||
4:04.10 | 4h1 | Tokyo JPN | 2.8.2021 | ||||
4:05.18 | 6 | Zagreb CRO | 10.9.2023 | ||||
4:05.39 | 1 | Vaasa | 29.6.2021 | ||||
4:05.93 | 3 | Stretford GBR | 12.8.2023 | ||||
4:06.14i | 7 | Torun POL | 22.2.2022 | ||||
4:06.83 | 9 | Berlin GER | 12.9.2021 | ||||
4:08.05i | 3h3 | Beograd SRB | 18.3.2022 | ||||
4:08.85 | 11h1 | Doha QAT | 2.10.2019 | ||||
4:08.96 | 8 | Barcelona ESP | 11.7.2018 | ||||
Keskiarvo: 4:06.178 | |||||||
3000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
9:19.51 | 2 | Helsinki/E | 26.5.2018 | ||||
9:20.84 | 1 | Porvoo | 13.8.2017 | ||||
9:26.81 | 3 | Helsinki/E | 25.5.2017 | ||||
9:30.06i | 1r2 | Helsinki | 27.1.2019 | ||||
9:32.60iOT | 4 | Mustasaari | 4.2.2015 | ||||
9:44.09 | 1 | Kokkola/U | 14.9.2018 | ||||
10:21.64 | 3-19 | Ylivieska | 15.8.2010 | ||||
10:25.32 | 1-19 | Valkeakoski | 13.7.2009 | ||||
10:31.74 | 10 | Helsinki/E | 3.6.2010 | ||||
10:48.31 | 4-19 | Riihimäki | 16.8.2009 | ||||
Keskiarvo: 9:54.092 | |||||||
Helsinki: | 25 |
Tampere: | 25 |
Helsinki/E: | 18 |
Turku: | 16 |
Jyväskylä: | 12 |
Stockholm SWE: | 12 |
Aikuisten SM-mitalit merkitty kuvioin
Ulkona | |||||||
800 m | |||||||
2009 | SM-19 | -19 | DNF | ||||
2010 | SM-19 | rB-19 | DNF | ||||
2012 | SM-22 | 2-22 | 2:14.39 | ||||
2013 | SM | ![]() | 2 | 2:09.19 | |||
2013 | SM-22 | 1-22 | 2:08.64 | ||||
2014 | SM | ![]() | 2 | 2:07.06 | 1h3 | 2:11.14 | |
2015 | SM | ![]() | 2 | 2:07.30 | 1h1 | 2:09.96 | |
2016 | SM | ![]() | 1 | 2:10.59 | 1h1 | 2:11.52 | |
2017 | SM | ![]() | 1 | 2:03.95 | 1h2 | 2:10.04 | |
2018 | SM | ![]() | 1 | 2:02.14 | 1h3 | 2:11.36 | |
2019 | SM | ![]() | 1 | 2:04.08 | 1h2 | 2:10.57 | |
2020 | SM | ![]() | 1 | 2:03.24 | 1h1 | 2:11.46 | |
2021 | SM | ![]() | 1 | 2:03.36 | 1h1 | 2:06.94 | |
2022 | SM | ![]() | 1 | 2:04.12 | 1h1 | 2:12.69 | |
2023 | SM | ![]() | 1 | 2:04.00 | 1h1 | 2:09.39 | |
1500 m | |||||||
2010 | SM | 14 | 4:47.80 | ||||
2011 | SM-22 | -22 | DNF | ||||
2012 | SM-22 | 2-22 | 4:43.55 | ||||
2013 | SM | ![]() | 3 | 4:25.57 | |||
2013 | SM-22 | 1-22 | 4:29.38 | ||||
2014 | SM | ![]() | 3 | 4:29.03 | |||
2015 | SM | ![]() | 2 | 4:23.94 | |||
2016 | SM | ![]() | 2 | 4:30.58 | |||
2017 | SM | ![]() | 1 | 4:14.27 | |||
2018 | SM | ![]() | 1 | 4:27.22 | |||
2019 | SM | ![]() | 1 | 4:18.00 | |||
2020 | SM | ![]() | 1 | 4:29.39 | |||
2022 | SM | ![]() | 1 | 4:10.66 | |||
2023 | SM | ![]() | 1 | 4:13.70 | |||
3000 m | |||||||
2008 | SM-17 | 8-17 | 11:11.2h | ||||
2009 | SM-19 | 4-19 | 10:48.31 | ||||
2010 | SM-19 | 3-19 | 10:21.64 | ||||
5000 m | |||||||
2011 | SM-22 | -22 | DNF | ||||
10 km tiejuoksu/RR | |||||||
2010 | SM-19 | 2-19 | 39:54 | ||||
1500 m esteet/steeples | |||||||
2008 | SM-17 | 11-17 | 5:46.09 | ||||
2000 m esteet/steeples | |||||||
2009 | SM-19 | 1-19 | 7:07.00 | ||||
2010 | SM-19 | 1-19 | 7:07.83 | ||||
4x400 m | |||||||
2009 | SM-19 | PorvU | 1-19 | 4:00.61 | |||
3x800 m | |||||||
2009 | SM-19 | PorvU | 1-19 | 7:02.43 | |||
2010 | SM-19 | PorvU | 2-19 | 6:53.62 | |||
4 km maastojuoksu/CC | |||||||
2009 | SM-19 | 17-19 | -2:25 | ||||
2010 | SM-19 | 2-19 | -0:01 | ||||
2012 | SM-22 | 4-22 | -0:28 | ||||
2013 | SM-22 | 5-22 | -25 | ||||
2020 | SM | ![]() | 1 | 13:26 | |||
6 km maastojuoksu/CC | |||||||
2017 | SM | 5 | -0:52 | ||||
Maastojuoksu joukkuekilpailu | |||||||
2010 | SM-19 | PorvU | 1-19 | 21.00 | |||
2013 | SM-22 | 3-22 | 52.00 | ||||
Hallissa | |||||||
400 m - oversized/ylipitkä rata | |||||||
2012 | SM | 3r2/11 | 60.07 | ||||
2013 | SM-22 | 4-22 | 59.22 | ||||
2016 | SM | 2r2/8 | 58.16 | ||||
2018 | SM | 1r3/6 | 56.21 | ||||
800 m - oversized/ylipitk | |||||||
2012 | SM | 6 | 2:12.74 | ||||
2012 | SM-22 | 1-22 | 2:14.00 | ||||
2013 | SM | ![]() | 1 | 2:10.35 | |||
2013 | SM-22 | 1-22 | 2:10.78 | ||||
2015 | SM | ![]() | 3 | 2:10.24 | |||
2016 | SM | ![]() | 2 | 2:11.35 | |||
2018 | SM | ![]() | 1r2/1 | 2:05.14 | |||
2019 | SM | ![]() | 1r2/1 | 2:05.10 | |||
2021 | SM | ![]() | 1r2/1 | 2:04.37 | |||
1500 m | |||||||
2011 | SM-22 | 5-22 | 4:47.51 | ||||
2012 | SM-22 | 2-22 | 4:39.86 | ||||
2013 | SM | 4 | 4:31.66 | ||||
2013 | SM-22 | 1-22 | 4:33.00 | ||||
2015 | SM | ![]() | 2 | 4:30.31 | |||
2019 | SM | ![]() | 1 | 4:19.39 | |||
2021 | SM | ![]() | 1 | 4:11.42 | |||
4x200 m | |||||||
2018 | SM | BorgåAk | 2r1/9 | 1:45.46 |
800 m | |||||
2018 | EM | 8h4 | 2:02.62 | ||
2019 | iEM | 4h1 | 2:04.24 | ||
2019 | MM | 5h1 | 2:03.15 | ||
2021 | iEM | 3s3 | 2:03.64 | ||
2021 | OK | 6s2 | 1:59.41 | ||
2021 | iEM | 3h6 | 2:04.20 | ||
2021 | OK | 4h6 | 2:00.15 | ||
2022 | EM | 6s2 | 2:01.59 | 3h2 | 2:04.32 |
1500 m | |||||
2018 | EM | 9h1 | 4:11.39 | ||
2019 | iEM | 7h1 | 4:18.68 | ||
2019 | MM | 11h1 | 4:08.85 | ||
2021 | OK | 7s2 | 4:02.35 | 4h1 | 4:04.10 |
2022 | iMM | 11 | 4:12.79 | 3h3 | 4:08.05 |
4x400 m | |||||
2023 | EM-22 | 6h2-22 | 3:38.83 |
Ulkona | 800 m | ||||
1-22 | 2:14.64 | Ullensaker NOR | 2012 | ||
5 | 2:08.57 | Stockholm SWE | 2013 | ||
4 | 2:09.01 | Helsinki | 2014 | ||
5 | 2:07.32 | Stockholm SWE | 2015 | ||
5 | 2:06.48 | Vaasa | 2017 | ||
3 | 2:05.25 | Stockholm SWE | 2017 | ||
2 | 2:02.97 | Tampere | 2018 | ||
4 | 2:01.85 | Bydgoszcz POL | 2019 | ||
2 | 2:03.27 | Stockholm SWE | 2019 | ||
1 | 2:03.36 | Tampere | 2020 | ||
3 | 2:04.57 | Cluj-Napoca ROM | 2021 | ||
2 | 2:03.57 | Stockholm SWE | 2021 | ||
1 | 2:02.70 | Helsinki | 2022 | ||
1 | 2:02.03 | Stockholm SWE | 2023 | 1500 m | |
1-22 | 4:25.48 | Ullensaker NOR | 2012 | ||
4 | 4:19.03 | Stockholm SWE | 2013 | ||
5 | 4:21.13 | Helsinki | 2014 | ||
6 | 4:50.22 | Stockholm SWE | 2015 | ||
5 | 4:27.66 | Tampere | 2016 | ||
8 | 4:18.66 | Vaasa | 2017 | ||
1 | 4:34.74 | Stockholm SWE | 2017 | ||
2 | 4:48.60 | Tampere | 2018 | ||
4 | 4:09.25 | Bydgoszcz POL | 2019 | ||
2 | 4:10.85 | Stockholm SWE | 2019 | ||
1 | 4:15.58 | Cluj-Napoca ROM | 2021 | ||
1 | 4:09.40 | Stockholm SWE | 2021 | ||
1 | 4:14.40 | Helsinki | 2022 | ||
1 | 4:09.32 | Stockholm SWE | 2023 | 2000 m esteet/steeples | |
-19 | DNF | Vaasa | 2009 | ||
4-19 | 7:32.28 | Akureyri ISL | 2010 | ||
Halli | 800 m | ||||
3 | 2:09.26 | Växjö SWE | 2013 | ||
3 | 2:04.80 | Uppsala SWE | 2018 | ||
1 | 2:04.20 | Bærum NOR | 2019 | ||
1 | 2:02.64 | Uppsala SWE | 2022 | 1500 m | |
4 | 4:26.72 | Bærum NOR | 2015 |
Ulkona | |||||
800 m | 1. | 1:59.41 | Tokyo JPN | 31.7.2021 | |
1000 m | 1. | 2:39.14 | Porvoo | 2.9.2020 | |
1500 m | 2. | 4:02.35 | Tokyo JPN | 4.8.2021 | |
Maili | 2. | 4:28.12 | Stirling GBR | 26.8.2023 | |
600 m | 4. | 1:29.62 | Vantaa/T | 29.6.2020 | |
5 km tiejuoksu | 7. | 16:49 | Helsinki | 3.10.2020 | |
2000 m esteet | 39. | 7:07.00 | Riihimäki | 15.8.2009 | |
3000 m | 39. | 9:19.51 | Helsinki/E | 26.5.2018 | |
10 km tiejuoksu | 60. | 36:23 | Turku | 29.4.2017 | |
400 m | 60. | 54.79 | Helsinki/E | 17.8.2023 | |
3000 m esteet | 73. | 11:14.19 | Helsinki/E | 15.6.2010 | |
1500 m esteet | 307. | 5:46.09 | Raisio | 23.8.2008 | |
200 m | 1286. | 26.45 | Porvoo | 5.9.2018 | |
800 m | 30-v. | 1. | 1:59.41 | Tokyo JPN | 31.7.2021 |
1500 m | 30-v. | 2. | 4:02.35 | Tokyo JPN | 4.8.2021 |
Maili | 30-v. | 2. | 4:28.12 | Stirling GBR | 26.8.2023 |
400 m | 30-v. | 5. | 54.79 | Helsinki/E | 17.8.2023 |
1000 m | 22-v. | 20. | 2:54.2h | Kouvola/E | 10.7.2013 |
1500 m | 22-v. | 23. | 4:19.03 | Stockholm SWE | 8.9.2013 |
600 m | 22-v. | 32. | 1:36.1h | Vantaa/T | 28.5.2012 |
2000 m esteet | 22-v. | 36. | 7:07.00 | Riihimäki | 15.8.2009 |
800 m | 22-v. | 45. | 2:07.90 | Tampere | 25.8.2013 |
3000 m esteet | 22-v. | 57. | 11:14.19 | Helsinki/E | 15.6.2010 |
1500 m esteet | 22-v. | 305. | 5:46.09 | Raisio | 23.8.2008 |
3000 m | 22-v. | 373. | 10:21.64 | Ylivieska | 15.8.2010 |
400 m | 22-v. | 387. | 58.23 | Helsinki/E | 26.8.2013 |
2000 m esteet | 19-v. | 35. | 7:07.00 | Riihimäki | 15.8.2009 |
3000 m esteet | 19-v. | 41. | 11:14.19 | Helsinki/E | 15.6.2010 |
10 km tiejuoksu | 19-v. | 162. | 39:54 | Hamina | 25.4.2010 |
1500 m | 19-v. | 296. | 4:42.82 | Espoo/Le | 28.7.2010 |
3000 m | 19-v. | 297. | 10:21.64 | Ylivieska | 15.8.2010 |
800 m | 19-v. | 612. | 2:18.87 | Lappeenranta | 11.7.2009 |
Halli | |||||
1500 m | 1. | 4:06.14 | Torun POL | 22.2.2022 | |
800 m | 1. | 2:02.36 | Madrid ESP | 2.3.2022 | |
600 m - ylip. rata | 1. | 1:28.65 | Pajulahti | 14.2.2021 | |
Maili | 1. | 4:29.64 | Liévin FRA | 17.2.2022 | |
800 m - ylip. rata | 5. | 2:05.10 | Kuopio | 17.2.2019 | |
1500 m - ylip. rata | 6. | 4:19.39 | Kuopio | 16.2.2019 | |
3000 m | 22. | 9:30.06 | Helsinki | 27.1.2019 | |
3000 m - ylip. rata | 29. | 9:32.60 | Mustasaari | 4.2.2015 | |
400 m | 36. | 55.94 | Jyväskylä | 7.2.2021 | |
400 m - ylip. rata | 140. | 58.16 | Tampere | 27.2.2016 | |
800 m | 30-v. | 1. | 2:02.36 | Madrid ESP | 2.3.2022 |
Maili | 30-v. | 1. | 4:29.64 | Liévin FRA | 17.2.2022 |
1500 m | 30-v. | 1. | 4:06.14 | Torun POL | 22.2.2022 |
600 m - ylip. rata | 30-v. | 1. | 1:28.65 | Pajulahti | 14.2.2021 |
400 m | 30-v. | 2. | 55.94 | Jyväskylä | 7.2.2021 |
800 m | 22-v. | 12. | 2:09.26 | Växjö SWE | 9.2.2013 |
800 m - ylip. rata | 22-v. | 27. | 2:10.78 | Tampere | 24.2.2013 |
1500 m | 22-v. | 28. | 4:31.66 | Jyväskylä | 16.2.2013 |
1500 m - ylip. rata | 22-v. | 30. | 4:33.00 | Tampere | 23.2.2013 |
400 m - ylip. rata | 22-v. | 122. | 58.31 | Tampere | 12.2.2013 |