| |
| 60 m |
| Ulkona Kehitys | 8.91 | | | Kuopio | 22.7.2011 |
| 10.1h | | | | 4-11 | hankasalmik | Hankasalmi | 1.7. | 2009 |
| 9.3h | | | | 1-11 | sem | Hankasalmi | 19.8. | 2009 |
| 9.1h | | | | 1r?-11 | hsalmi-kisa | Hankasalmi | 21.7. | 2010 |
| 9.09 | | | 0.0 | 1r2-13 | hippok | Lempäälä | 7.7. | 2011 |
| 8.93 | | | | 1-12 | hannes jg | Kuopio | 22.7. | 2011 |
| 8.91 | | | | 1h1-12 | hannes jg | Kuopio | 22.7. | 2011 |
|
| Halli Kehitys | 8.72 | | | Jyväskylä | 1.2.2015 |
| 9.71 | | | | 1r2-11 | pim | Jyväskylä | 27.3. | 2010 |
| 9.4h | | | | 3r2-12 | pim | Jyväskylä | 22.1. | 2011 |
| 9.08 | | | | 2h4-13 | hippok | Tampere | 15.1. | 2012 |
| 9.06 | | | | 4r2-13 | pim | Jyväskylä | 17.3. | 2012 |
| 8.74 | | | | 3rA-14 | k-s | Jyväskylä | 2.2. | 2013 |
| 8.74 | | | | 4r2-15 | K-S | Jyväskylä | 25.1. | 2014 |
| 8.72 | | | | 5h2-17 | hipposk | Jyväskylä | 1.2. | 2015 |
|
| Ulkona Kehitys | 9.1h | | | Hankasalmi | 21.7.2010 |
| 10.1h | | | | 4-11 | hankasalmik | Hankasalmi | 1.7. | 2009 |
| 9.3h | | | | 1-11 | sem | Hankasalmi | 19.8. | 2009 |
| 9.1h | | | | 1r?-11 | hsalmi-kisa | Hankasalmi | 21.7. | 2010 |
| 9.09 | | | 0.0 | 1r2-13 | hippok | Lempäälä | 7.7. | 2011 |
| 8.93 | | | | 1-12 | hannes jg | Kuopio | 22.7. | 2011 |
| 8.91 | | | | 1h1-12 | hannes jg | Kuopio | 22.7. | 2011 |
|
| Halli Kehitys | 9.4h | | | Jyväskylä | 22.1.2011 |
| 9.71 | | | | 1r2-11 | pim | Jyväskylä | 27.3. | 2010 |
| 9.4h | | | | 3r2-12 | pim | Jyväskylä | 22.1. | 2011 |
| 9.08 | | | | 2h4-13 | hippok | Tampere | 15.1. | 2012 |
| 9.06 | | | | 4r2-13 | pim | Jyväskylä | 17.3. | 2012 |
| 8.74 | | | | 3rA-14 | k-s | Jyväskylä | 2.2. | 2013 |
| 8.74 | | | | 4r2-15 | K-S | Jyväskylä | 25.1. | 2014 |
| 8.72 | | | | 5h2-17 | hipposk | Jyväskylä | 1.2. | 2015 |
|
| |
| 100 m |
| Ulkona Kehitys | 13.33 | -1.2 | | Saarijärvi | 26.6.2016 |
| 14.1h | | | -0.9 | 4r4-13 | tapiot g | Espoo/O | 18.5. | 2012 |
| 13.78 | | | 0.3 | 4-15 | jyväsk. g | Jyväskylä | 19.6. | 2013 |
| 13.58 | | | -0.6 | 2-15 | kunta | Laukaa | 6.8. | 2014 |
| 13.33 | | | -1.2 | 4-17 | juhannusk | Saarijärvi | 26.6. | 2016 |
|
| | 14.1h | -0.9 | | Espoo/O | 18.5.2012 |
| |
| 150 m |
| Ulkona Kehitys | 22.94 | | | Laukaa | 9.6.2010 |
| 24.96 | | | 0.1 | 3r1-11 | vattenfall | Karstula | 23.6. | 2009 |
| 22.94 | | | | 1-11 | kunta | Laukaa | 9.6. | 2010 |
|
| Halli Kehitys | 20.87 | | | Jyväskylä | 17.1.2015 |
| 24.56 | | | | 1r4-11 | pim | Jyväskylä | 23.1. | 2010 |
| 20.87 | | | | 4r4 | k-s | Jyväskylä | 17.1. | 2015 |
|
| |
| 200 m |
| Ulkona Kehitys | 26.08 | 1.3 | | Seinäjoki | 10.7.2018 |
| 29.98 | | | -1.9 | 2r1-13 | pitäjänm | Laukaa | 8.6. | 2011 |
| 29.11 | | | 4.7 | 2r2-13 | vattenfall | Pihtipudas | 21.6. | 2011 |
| 28.72 | | | 0.3 | 2r2-13 | savon voima | Lapinlahti | 12.8. | 2012 |
| 26.72 | | | 0.7 | 2r2-17 | vattenfall | Jämsä | 15.6. | 2016 |
| 26.66 | | | 0.1 | 4r1-17 | vattenfall | Nokia | 3.9. | 2016 |
| 26.59 | | | -0.9 | 2 | TUL | Leppävirta | 17.6. | 2017 |
| 26.08 | | | 1.3 | 3r2 | aluem | Seinäjoki | 10.7. | 2018 |
|
| Halli Kehitys | 28.37 | | | Jyväskylä | 17.1.2015 |
| 31.05 | | | | 2r5-12 | pim | Jyväskylä | 19.3. | 2011 |
| 30.08 | | | | 1r3-13 | pim | Jyväskylä | 21.1. | 2012 |
| 29.46 | | | | 4r7-13 | helsy | Helsinki | 4.3. | 2012 |
| 28.69 | | | | 2r2-15 | k-s | Jyväskylä | 2.2. | 2013 |
| 28.37 | | | | 1r3-15 | k-s | Jyväskylä | 17.1. | 2015 |
|
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 26.85 | | | Tampere | 10.2.2018 |
| 26.85 | | | | 1-19 | pirkanmaa | Tampere | 10.2. | 2018 |
|
| |
| 300 m |
| Ulkona Kehitys | 42.04 | | | Jyväskylä | 13.8.2016 |
| 45.47 | | | | 1r1-15 | hannes jg | Kuopio | 26.5. | 2013 |
| 44.19 | | | | 1-15 | vattenfall | Juva | 12.6. | 2013 |
| 44.03 | | | | 1-14 | pim | Saarijärvi | 14.7. | 2013 |
| 43.90 | | | | 4r2-15 | karn | Jämsä/J | 29.6. | 2014 |
| 43.57 | | | | 1-15 | pim | Saarijärvi | 9.8. | 2014 |
| 43.47 | | | | 1-15 | järvi-s | Leppävirta | 6.9. | 2014 |
| 42.97 | | | | 1-17 | toukok.k | Jyväskylä | 26.5. | 2015 |
| 42.78 | | | | 4r2-17 | jam | Jyväskylä | 14.8. | 2015 |
| 42.28 | | | | 1-17 | aluek | Jyväskylä | 24.5. | 2016 |
| 42.04 | | | | 1-17 | jam | Jyväskylä | 13.8. | 2016 |
|
| Halli Kehitys | 42.56 | | | Jyväskylä | 3.2.2018 |
| 45.09 | | | | 3r2-19 | K-S | Jyväskylä | 25.1. | 2014 |
| 44.52 | | | | 1r1-17 | hipposk | Jyväskylä | 31.1. | 2015 |
| 42.56 | | | | 1-19 | hipposk | Jyväskylä | 3.2. | 2018 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 44.94 | | | Kuopio | 1.2.2014 |
| 45.43 | | | | 2r5-14 | tjig | Tampere | 10.3. | 2013 |
| 44.94 | | | | 3rA-17 | p-s | Kuopio | 1.2. | 2014 |
|
| |
| 400 m |
| Ulkona Kehitys | 58.14 | | | Seinäjoki | 15.8.2018 |
| 67.22 | | | | 1r1-13 | hippok | Lempäälä | 7.7. | 2011 |
| 62.35 | | | | 4rB | jyväsk. g | Jyväskylä | 19.6. | 2013 |
| 61.09 | | | | 3r2-17 | ne | Valkeakoski | 22.7. | 2014 |
| 59.94 | | | | 2r2 | 150juhla | Orimattila | 12.7. | 2015 |
| 59.88 | | | | 4r2-17 | ne | Valkeakoski | 28.7. | 2015 |
| 59.57 | | | | 2r2-17 | ne | Valkeakoski | 1.6. | 2016 |
| 59.17 | | | | 4 | jyväsk.g | Jyväskylä | 22.6. | 2016 |
| 59.04 | | | | 4r3-19 | karn | Jämsä/J | 10.7. | 2016 |
| 58.17 | | | | 2r3-20 | KLL | Kerava | 11.9. | 2016 |
| 58.15 | | | | 2 | hannes jg | Kuopio | 13.7. | 2018 |
| 58.15 | | | | 3r3-19/9 | SM | Laitila | 3.8. | 2018 |
| 58.14 | | | | 1rB | tähtik | Seinäjoki | 15.8. | 2018 |
|
| Halli Kehitys | 58.56 | | | Jyväskylä | 18.2.2017 |
| 59.47 | | | | 1r2 | hipposk | Jyväskylä | 14.2. | 2016 |
| 58.61 | | | | 1r1 | hipposk | Jyväskylä | 4.2. | 2017 |
| 58.56 | | | | 3r6/12 | SM | Jyväskylä | 18.2. | 2017 |
|
| |
| 400 m - oversized/ylipitkä rata |
| Halli Kehitys | 58.24 | | | Tampere | 12.2.2017 |
| 59.04 | | | | 4r2/12 | SM | Tampere | 27.2. | 2016 |
| 58.24 | | | | 2r2-19 | pirkanmaa | Tampere | 12.2. | 2017 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:33.43 | | | Lahti | 7.6.2020 |
| 1:45.38 | | | | 1-15 | toukok.k | Jyväskylä | 27.5. | 2014 |
| 1:34.58 | | | | 3 | toukok.k | Jyväskylä | 22.5. | 2018 |
| 1:33.43 | | | | 6 | uusi alku | Lahti | 7.6. | 2020 |
|
| Halli Kehitys | 1:35.97 | | | Jyväskylä | 14.1.2017 |
| 1:37.27 | SE17 | | | 1 | k-s | Jyväskylä | 23.1. | 2016 |
| 1:35.97 | | | | 2 | pim | Jyväskylä | 14.1. | 2017 |
|
| |
| 600 m - oversized/ylipitkä rata |
| Halli Kehitys | 1:35.67 | | | Tampere | 26.1.2020 |
| 1:35.67 | | | | 1 | pirkkah.j | Tampere | 26.1. | 2020 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:09.39 | | | Turku | 11.8.2020 |
| 2:47.0h | | | | 1-11 | sem | Hankasalmi | 31.8. | 2010 |
| 2:33.46 | | | | 3-13 | peugeotjg | Helsinki/E | 22.5. | 2011 |
| 2:29.71 | | | | 2r4 | karn | Jämsä | 2.7. | 2011 |
| 2:28.97 | | | | 5rD | challenge | Espoo/Le | 3.6. | 2012 |
| 2:28.39 | | | | 1rB-17 | ne | Jyväskylä | 8.6. | 2013 |
| 2:24.88 | | | | 3rA-14 | yag | Espoo/Le | 16.6. | 2013 |
| 2:23.81 | | | | 4r5 | karn | Jämsä | 27.6. | 2013 |
| 2:22.08 | | | | 3-17 | pim | Saarijärvi | 3.8. | 2013 |
| 2:21.34 | | | | 1rA-14/1 | SM | Orimattila | 24.8. | 2013 |
| 2:20.46 | | | | 5r8 | karn | Jämsä | 26.6. | 2014 |
| 2:19.47 | | | | 1r3 | espoo chall | Espoo/Le | 17.8. | 2014 |
| 2:19.23 | | | | 2r3-15/2 | SM | Raisio | 23.8. | 2014 |
| 2:18.13 | | | | 3r2-17 | ne | Janakkala | 3.6. | 2015 |
| 2:17.62 | | | | 1-17 | juhannusk | Saarijärvi | 21.6. | 2015 |
| 2:14.40 | | | | 3r1 | tähtik | Virrat | 15.7. | 2015 |
| 2:14.22 | | | | 1-16 | SM | Kalajoki | 22.8. | 2015 |
| 2:13.99 | | | | 4-17 | mo | Stockholm SWE | 13.9. | 2015 |
| 2:13.54 | | | | 8rA | motonet gp | Joensuu | 4.7. | 2018 |
| 2:13.45 | | | | 1rC | folksam | Sollentuna SWE | 18.6. | 2019 |
| 2:11.60 | | | | 6rA | motonet gp | Tampere | 3.7. | 2019 |
| 2:11.25 | | | | 4 | SM | Lappeenranta | 4.8. | 2019 |
| 2:10.46 | | | | 4rA | motonet gp | Lahti | 15.7. | 2020 |
| 2:09.39 | | | | 5 | PNG | Turku | 11.8. | 2020 |
|
| Halli Kehitys | 2:12.69 | | | Jyväskylä | 1.2.2020 |
| 2:31.70 | | | | 1-13 | pim | Jyväskylä | 28.1. | 2012 |
| 2:27.72 | | | | 2-17 | pim | Jyväskylä | 1.2. | 2013 |
| 2:27.65 | | | | 1r1-15 | opjuniorgp | Helsinki | 6.4. | 2014 |
| 2:25.16 | | | | 1r3-17/5 | SM | Turku | 28.2. | 2015 |
| 2:18.62 | | | | 1r2 | urh.oppil | Turku | 14.1. | 2016 |
| 2:15.85 | | | | 2 | hipposk | Jyväskylä | 13.2. | 2016 |
| 2:15.26 | | | | 2r1/6 | SM | Jyväskylä | 19.2. | 2017 |
| 2:12.69 | | | | 3 | hipposh.k | Jyväskylä | 1.2. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:12.34 | | | Tampere | 16.2.2020 |
| 2:27.48 | | | | 2-15 | pirkkah.j | Tampere | 3.3. | 2013 |
| 2:23.91 | | | | 2rA-15 | tjig | Tampere | 9.3. | 2013 |
| 2:16.21 | | | | 6 | SM | Tampere | 28.2. | 2016 |
| 2:12.34 | | | | 2r2/2 | SM | Tampere | 16.2. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:10.16 | | | Janakkala | 8.7.2012 |
| 3:57.45 | | | | 2-11 | vattenfall | Karstula | 24.6. | 2008 |
| 3:49.51 | | | | 1-9 | pim | Äänekoski | 10.8. | 2008 |
| 3:48.06 | | | | 7-11 | vattenfall | Vihti | 30.8. | 2008 |
| 3:38.00 | | | | 1-10 | karn | Jämsä/K | 25.6. | 2009 |
| 3:32.42 | | | | 1-10 | pim | Saarijärvi | 9.8. | 2009 |
| 3:31.48 | | | | 1-11 | ka | Järvenpää | 29.5. | 2010 |
| 3:27.42 | | | | 1-11 | kunta | Laukaa | 9.6. | 2010 |
| 3:22.84 | | | | 3rA-11 | FJG | Helsinki/E | 20.6. | 2010 |
| 3:21.27 | | | | 1-11 | karn | Jämsä | 1.7. | 2010 |
| 3:20.93 | | | | 1-13 | pitäjänm | Laukaa | 8.6. | 2011 |
| 3:17.97 | | | | 2-12 | junior g | Lohja | 11.6. | 2011 |
| 3:17.62 | | | | 3rA-12 | FJG | Helsinki/E | 19.6. | 2011 |
| 3:14.89 | | | | 1-12 | hannes jg | Kuopio | 23.7. | 2011 |
| 3:11.48 | | | | 1-13 | karn | Jämsä | 14.6. | 2012 |
| 3:10.16 | | | | 2-13 | janakkala g | Janakkala | 8.7. | 2012 |
|
| Halli Kehitys | 3:14.70 | | | Jyväskylä | 17.3.2012 |
| 3:35.58 | | | | 2-12 | pim | Jyväskylä | 23.1. | 2010 |
| 3:28.77 | | | | 1-11 | pim | Jyväskylä | 27.3. | 2010 |
| 3:20.12 | | | | 1-13 | pim | Jyväskylä | 19.3. | 2011 |
| 3:18.32 | | | | 1-13 | pim | Jyväskylä | 11.2. | 2012 |
| 3:16.35 | | | | 2-13 | helsy | Helsinki | 4.3. | 2012 |
| 3:14.70 | | | | 1-13 | pim | Jyväskylä | 17.3. | 2012 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 2:59.36 | | | Kuopio | 28.1.2016 |
| 3:28.47 | | | | 2-13 | kest.k | Pajulahti | 6.1. | 2011 |
| 3:20.42 | | | | 3rA-12 | tjig | Tampere | 13.3. | 2011 |
| 3:17.82 | | | | 1-13 | hallitonni | Kuopio | 25.1. | 2012 |
| 3:12.78 | | | | 2r2-13 | tjig | Tampere | 11.3. | 2012 |
| 3:11.63 | | | | 5 | hallitonni | Kuopio | 24.1. | 2013 |
| 3:10.23 | | | | 2-19 | hallitonnit | Kuopio | 21.1. | 2015 |
| 2:59.36 | | | | 2 | hallitonni | Kuopio | 28.1. | 2016 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:34.17 | | | Jyväskylä | 8.7.2020 |
| 6:10.85 | | | | 1-11 | kunta | Laukaa | 10.6. | 2009 |
| 4:51.74 | | | | 2-17 | ne | Jyväskylä | 18.6. | 2015 |
| 4:48.89 | | | | 2-17 | pim | Lapua | 8.8. | 2015 |
| 4:47.32 | | | | 1-16 | SM | Kalajoki | 23.8. | 2015 |
| 4:42.71 | | | | 1rB | motonet gp | Lahti | 5.6. | 2019 |
| 4:40.54 | | | | 8r4 | karn | Jämsä | 29.6. | 2019 |
| 4:37.29 | | | | 5 | motonet gp | Lapinlahti | 17.7. | 2019 |
| 4:34.17 | | | | 7rA | motonet gp | Jyväskylä | 8.7. | 2020 |
|
| Halli Kehitys | 4:43.85 | | | Helsinki | 22.2.2020 |
| 5:19.22 | | | | 7r2-17/10 | SM | Turku | 1.3. | 2015 |
| 4:56.86 | | | | 6r2-17/7 | SM | Helsinki | 6.3. | 2016 |
| 4:49.28 | | | | 3 | hipposh.k | Jyväskylä | 2.2. | 2020 |
| 4:43.85 | | | | 1-22 | SM | Helsinki | 22.2. | 2020 |
|
| |
| 1500 m - oversized/ylipitkä rata |
| Halli Kehitys | 4:55.33 | | | Kuopio | 19.2.2016 |
| 4:55.33 | | | | 1 | p-savo | Kuopio | 19.2. | 2016 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:50.79 | | | Raisio | 24.8.2014 |
| 7:18.76 | | | | 8-14 | karn | Jämsä | 16.6. | 2012 |
| 7:13.77 | | | | 9-14 | karn | Jämsä | 29.6. | 2013 |
| 7:06.65 | | | | 4-15 | vattenfall | Pihtipudas | 6.8. | 2013 |
| 7:05.87 | | | | 1-15 | vattenfall | Alajärvi | 31.8. | 2013 |
| 7:00.53 | | | | 1-15 | kunta | Laukaa | 6.8. | 2014 |
| 6:50.79 | | | | 2r2-15/2 | SM | Raisio | 24.8. | 2014 |
|
| |
| 5000 m |
| Ulkona Kehitys | 18:13.97 | | | Kemi | 23.8.2020 |
| 18:13.97 | | | | 3-22 | SM | Kemi | 23.8. | 2020 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 44:07 | | | Jyväskylä | 25.4.2015 |
| 47:16 | | | | 2 | finlandia | Jyväskylä | 8.9. | 2012 |
| 44:07 | | | | 3-17 | pim | Jyväskylä | 25.4. | 2015 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 11.90 | -0.7 | | Äänekoski | 12.8.2012 |
| 12.5h | | | | S-12 | pim | Laukaa | 21.8. | 2011 |
| 12.05 | | | -0.2 | 1-13 | pim | Jyväskylä | 4.8. | 2012 |
| 11.90 | | | -0.7 | S-13 | pim | Äänekoski | 12.8. | 2012 |
|
| | 12.5h | | | Laukaa | 21.8.2011 |
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.15 | 1.0 | | Jyväskylä | 3.8.2012 |
| 3.91 | | | 0.4 | 1-12 | pim | Jyväskylä | 30.7. | 2011 |
| 4.15 | | | 1.0 | 1-13 | pim | Jyväskylä | 3.8. | 2012 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.72 | | | Hankasalmi | 21.7.2010 |
| 2.96 | | | | 3-9 | kuntaott | Kangasniemi | 18.6. | 2008 |
| 3.07 | | | 2.7 | 12-11 | vattenfall | Saarijärvi | 23.7. | 2008 |
| 3.34 | | | | 4-11 | 80juhla | Hankasalmi | 8.7. | 2009 |
| 3.63 | | | | 4-10 | pim | Saarijärvi | 9.8. | 2009 |
| 3.70 | | | | 1-11 | kunta | Laukaa | 9.6. | 2010 |
| 3.72 | | | | 2-11 | hsalmi-kisa | Hankasalmi | 21.7. | 2010 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 7.35 | | | Hankasalmi | 1.7.2009 |
| 7.35 | | | | 3-11 | hankasalmik | Hankasalmi | 1.7. | 2009 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 5.29 | | | Äänekoski | 12.8.2012 |
| 4.60 | | | | S-12 | pim | Laukaa | 21.8. | 2011 |
| 5.29 | | | | S-13 | pim | Äänekoski | 12.8. | 2012 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1213 | | | Äänekoski | 11.8.2012 |
| 1015 | | | | 3-12 | pim | Laukaa | 21.8. | 2011 |
| 1213 | | | | 2-13 | pim | Äänekoski | 11.8. | 2012 |
|
| |
| 3 km maastojuoksu/CC |
| Ulkona Kehitys | 12:42 | | | Keuruu | 24.5.2014 |
| 12:42 | | | | 2-15 | pim | Keuruu | 24.5. | 2014 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | +1:12 | | | Salo | 6.5.2018 |
| 16:20 | | | | 7-17 | pim | Vaasa | 3.5. | 2014 |
| -1:02 | | | | 18-15 | SM | Lempäälä | 11.5. | 2014 |
|