Valmentaja(t): | Jorma Liukka -2014, Ari Paunonen 2015-18, Anatoli Mihailov 2019- |
Entiset seurat: KeskiUYU -> 2021 KerU -> 2000 |
Kalevan kisojen mitalit: |
1 kulta |
4 hopeaa |
3 pronssia |
Aikuisten SM-hallimitalit: |
2 kultaa |
1 hopea |
5 pronssia |
60 m | |||||||
Ulkona Kehitys | 9.26 | 0.0 | Kerava | 28.7.2008 | |||
Halli Kehitys | 7.62 | Helsinki | 26.1.2020 | ||||
100 m | |||||||
Ulkona Kehitys | 12.03 | 1.8 | Riihimäki | 18.7.2019 | |||
12.2h | 0.0 | Espoo/Le | 21.5.2016 | ||||
150 m | |||||||
Ulkona Kehitys | 19.15 | -2.1 | Helsinki/E | 29.5.2016 | |||
200 m | |||||||
Ulkona Kehitys | 24.62 | 0.9 | Riihimäki | 18.7.2019 | |||
Halli Kehitys | 24.69 | Helsinki | 18.1.2020 | ||||
200 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 25.10 | Tampere | 28.2.2016 | ||||
300 m | |||||||
Ulkona Kehitys | 39.91 | Espoo/Le | 18.8.2012 | ||||
Halli Kehitys | 41.20 | Helsinki | 16.1.2013 | ||||
400 m | |||||||
Ulkona Kehitys | 54.18 | Joensuu | 5.8.2022 | ||||
Halli Kehitys | 55.09 | Wien AUT | 26.1.2019 | ||||
400 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 55.24 | Kuopio | 19.2.2022 | ||||
600 m | |||||||
Ulkona Kehitys | 1:28.47 | SE | Espoo/Le | 15.5.2022 | |||
800 m | |||||||
Ulkona Kehitys | 2:01.14 | Stockholm SWE | 30.6.2022 | ||||
Halli Kehitys | 2:04.36 | Sätra SWE | 29.1.2023 | ||||
800 m - oversized/ylipitk | |||||||
Halli Kehitys | 2:06.01 | Kuopio | 20.2.2022 | ||||
1000 m | |||||||
Ulkona Kehitys | 3:27.95 | Kerava | 28.7.2008 | ||||
Halli Kehitys | 3:25.22 | Helsinki | 30.11.2008 | ||||
1500 m | |||||||
Ulkona Kehitys | 4:40.71 | Espoo/Le | 10.9.2011 | ||||
Maili - oversized/ylipitkä rata | |||||||
Halli Kehitys | 5:28.75 | Espoo/A | 5.12.2010 | ||||
2000 m | |||||||
Ulkona Kehitys | 6:45.85 | Tuusula/H | 28.8.2010 | ||||
10 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 40:24 | Ljubljana SLO | 28.10.2018 | ||||
3-12 km tiejuoksu | |||||||
Ulkona Kehitys | 16:20 | Siuntio | 5.4.2011 | ||||
1500 m esteet/steeples | |||||||
Ulkona Kehitys | 5:09.07 | Helsinki/E | 14.6.2011 | ||||
60 m aidat 84.00 cm | |||||||
Halli Kehitys | 9.25 | Helsinki | 6.3.2016 | ||||
80 m aidat/hurdles | |||||||
Ulkona Kehitys | 14.37 | -0.6 | Nurmijärvi | 6.6.2010 | |||
100 m aidat/hurdles 76.20 cm | |||||||
Ulkona Kehitys | 14.88 | 0.2 | Jämsä/J | 14.6.2012 | |||
100 m aidat/hurdles 84.00 cm | |||||||
Ulkona Kehitys | 14.90 | 0.6 | Jämsä/J | 27.6.2013 | |||
300 m aidat/hurdles | |||||||
Ulkona Kehitys | 44.83 | Jyväskylä | 14.8.2011 | ||||
Halli Kehitys | 41.11 | Tampere | 16.2.2020 | ||||
400 m aidat/hurdles | |||||||
Ulkona Kehitys | 58.07 | Bydgoszcz POL | 15.7.2017 | ||||
Korkeus/HJ | |||||||
Ulkona Kehitys | 1.40 | Espoo/Le | 20.6.2010 | ||||
Pituus/LJ | |||||||
Ulkona Kehitys | 5.12 | 1.7 | Lohja | 2.8.2011 | |||
Kolmiloikka/TJ | |||||||
Ulkona Kehitys | 9.73 | -0.5 | Tuusula/H | 19.8.2009 | |||
Kuula/SP 3.00 kg | |||||||
Ulkona Kehitys | 6.54 | Kerava | 28.6.2010 | ||||
Moukari/HT 3.00 kg | |||||||
Ulkona Kehitys | 21.70 | Kerava | 27.8.2012 | ||||
Keihäs/JT 400 g | |||||||
Ulkona Kehitys | 17.84 | Järvenpää | 19.9.2009 | ||||
Viisiottelu/Pentathlon (P 100H, LJ, JT, PV, 800/T 80H, LJ, JT, HJ, 800) 3.00 kg | |||||||
Ulkona Kehitys | 1768 | Nurmijärvi | 6.6.2010 | ||||
4 km maastojuoksu/CC | |||||||
Ulkona Kehitys | -1:02 | Nivala | 15.5.2011 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
60 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 9.26 | 0.0 | Kerava 28.7. | 243-T13 | |||
Halli Kaikki tulokset | ||||||
2008 9.61i | Helsinki 13.4. | 246-T13 | ||||
2009 9.18i | Espoo/O 23.1. | 153-T14 | ||||
2010 8.73i | Helsinki 21.3. | 92-T15 | ||||
2011 8.44i | Helsinki 23.1. | 36-N16 | ||||
2012 8.35i | Kuortane 25.2. | 54-N17 | ||||
2013 8.11i | Helsinki 27.1. | 28-N19 | ||||
2014 7.97i | Helsinki 1.2. | 11-N19 | ||||
2016 7.86i | Helsinki 18.2. | 12-N22 | ||||
2017 7.97i | Tampere 12.2. | 15-N22 | ||||
2018 7.95i | Helsinki 27.1. | 73-N | ||||
2020 7.62i | Helsinki 26.1. | 17-N | ||||
100 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 14.15 | -0.4 | Tuusula/H 8.8. | 130-T14 | |||
2010 13.37 | -1.8 | Kerava 31.7. | 43-T15 | |||
2011 12.68 | 1.7 | Hyvinkää 3.9. | 7-N16 | |||
2012 12.8hw | Espoo/Le 25.6. | |||||
2012 12.59 | 0.2 | Helsinki/E 31.7. | 15-N17 | |||
2013 12.50w | 2.3 | Kirkkonummi/V 3.7. | ||||
2013 12.54 | 0.0 | Tuusula/H 3.8. | 21-N19 | |||
2013 12.17w | 3.1 | Espoo/Le 14.9. | ||||
2014 12.11w | 3.6 | Nurmijärvi 17.6. | ||||
2014 12.23 | 2.0 | Nurmijärvi 16.7. | 4-N19 | |||
2015 12.33 | 0.0 | Raasepori/K 7.8. | 9-N22 | |||
2016 12.22 | 0.7 | Espoo/Le 21.5. | 12-N22 | |||
2016 12.2h | 0.0 | Espoo/Le 21.5. | ||||
2017 12.17w | 2.4 | Kotka 13.8. | ||||
2017 12.34 | 1.6 | Kotka 13.8. | 9-N22 | |||
2018 12.36 | -1.3 | Raasepori/K 17.6. | 37-N | |||
2019 12.03 | 1.8 | Riihimäki 18.7. | 21-N | |||
150 m | ||||||
Ulkona Kaikki tulokset | ||||||
2016 19.15 | -2.1 | Helsinki/E 29.5. | 20-N | |||
200 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 29.78 | -0.1 | Järvenpää 19.5. | 33-T14 | |||
2010 27.94 | -0.3 | Vantaa/T 9.8. | 21-T15 | |||
2011 27.30 | -0.4 | Järvenpää 29.5. | 25-N16 | |||
2012 25.76 | 0.0 | Tuusula/H 29.5. | 7-N17 | |||
2013 25.20 | 0.8 | Tuusula/H 4.8. | 8-N19 | |||
2014 24.99 | 0.4 | Jämsä/J 29.6. | 4-N19 | |||
2015 24.71 | 1.9 | Lahti 16.8. | 5-N22 | |||
2016 25.38 | -2.1 | Vantaa/T 11.7. | 18-N22 | |||
2017 24.82 | -0.5 | Helsinki/E 22.8. | 2-N22 | |||
2018 24.81 | -1.4 | Raasepori/K 16.6. | 15-N | |||
2019 24.62 | 0.9 | Riihimäki 18.7. | 17-N | |||
Halli Kaikki tulokset | ||||||
2012 26.80i | Helsinki 22.1. | 8-N17 | ||||
2014 26.17i | Helsinki 1.2. | 9-N19 | ||||
2015 25.46i | Helsinki 17.1. | 4-N22 | ||||
2016 24.94i | Helsinki 6.3. | 8-N22 | ||||
2019 24.96i | Novo Mesto CZE 2.2. | 5-N | ||||
2020 24.69i | Helsinki 18.1. | 8-N | ||||
200 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2013 26.04i | Tampere 24.2. | 12-N19 | ||||
2016 25.10i | Tampere 28.2. | 10-N22 | ||||
300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 44.73 | Tuusula/H 19.8. | 33-T14 | ||||
2010 43.04 | Kerava 1.8. | 19-T15 | ||||
2011 40.65 | Jyväskylä 13.8. | 3-N16 | ||||
2012 39.91 | Espoo/Le 18.8. | 5-N | ||||
2016 40.02 | Helsinki/E 29.5. | 3-N | ||||
Halli Kaikki tulokset | ||||||
2011 42.85i | Helsinki 30.1. | 12-N16 | ||||
2012 41.67i | Helsinki 29.1. | 6-N17 | ||||
2013 41.20i | Helsinki 16.1. | 3-N19 | ||||
400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2011 57.37 | Hyvinkää 4.9. | 1-N16 | ||||
2012 57.62 | Nurmijärvi 14.8. | 4-N17 | ||||
2013 54.69 | Stockholm SWE 7.9. | 1-N19 | ||||
2014 54.86 | Helsinki 31.8. | 1-N19 | ||||
2015 55.06 | Lahti 15.8. | 1-N22 | ||||
2016 54.86 | Lappeenranta 5.8. | 2-N22 | ||||
2017 55.03 | Vaasa 23.6. | 1-N22 | ||||
2018 55.40 | Kotka/K 19.8. | 9-N | ||||
2019 55.13 | Stockholm SWE 24.8. | 5-N | ||||
2022 54.18 | Joensuu 5.8. | 7-N | ||||
Halli Kaikki tulokset | ||||||
2012 59.91i | Helsinki 5.2. | 4-N17 | ||||
2013 56.93i | Helsinki 27.1. | 2-N19 | ||||
2014 57.63i | Helsinki 26.1. | 3-N19 | ||||
2015 57.33i | Turku 28.2. | 3-N22 | ||||
2016 55.83i | Helsinki 5.3. | 3-N22 | ||||
2017 57.23i | Jyväskylä 4.2. | 3-N22 | ||||
2018 56.18i | Helsinki 17.2. | 6-N | ||||
2019 55.09i | Wien AUT 26.1. | 1-N | ||||
2020 55.85i | Helsinki 19.1. | 5-N | ||||
2022 56.11i | Jyväskylä 6.2. | 7-N | ||||
400 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2013 57.09i | Tampere 3.2. | 1-N19 | ||||
2015 56.93i | Tampere 21.2. | 3-N22 | ||||
2016 55.92i | Tampere 27.2. | 3-N22 | ||||
2019 55.37i | Kuopio 16.2. | 3-N | ||||
2020 55.59i | Tampere 15.2. | 1-N | ||||
2022 55.24i | Kuopio 19.2. | 7-N | ||||
600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2015 1:35.86 | Järvenpää 14.5. | 4-N | ||||
2020 1:32.13 | Lahti 7.6. | 3-N | ||||
2022 1:28.47 SE | Espoo/Le 15.5. | 1-N | ||||
800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 2:25.19 | Harjavalta 15.8. | 10-T14 | ||||
2010 2:17.87 | Lohja 11.9. | 1-T15 | ||||
2011 2:12.21 | Trabzon TUR 26.7. | 1-N16 | ||||
2012 2:15.33 | Espoo/Le 3.6. | 3-N17 | ||||
2013 2:12.90 | Espoo/Le 17.8. | 1-N19 | ||||
2014 2:23.30 | Tuusula/H 14.5. | 21-N19 | ||||
2018 2:22.41 | Raasepori/K 17.6. | 97-N | ||||
2022 2:01.14 | Stockholm SWE 30.6. | 1-N | ||||
Halli Kaikki tulokset | ||||||
2009 2:35.99i | Helsinki 15.3. | 11-T14 | ||||
2010 2:27.82i | Helsinki 31.1. | 4-T15 | ||||
2011 2:22.14i | Helsinki 26.2. | 1-N16 | ||||
2012 2:22.18i | Kuortane 25.2. | 2-N17 | ||||
2022 2:06.78i | Erfurt GER 1.2. | 3-N | ||||
2023 2:04.36i | Sätra SWE 29.1. | 1-N | ||||
800 m - oversized/ylipitk | ||||||
Halli Kaikki tulokset | ||||||
2010 2:27.05i | Espoo/E 5.12.2009 | 6-T15 | ||||
2012 2:19.99i | Tampere 19.2. | 1-N17 | ||||
2022 2:06.01i | Kuopio 20.2. | 1-N | ||||
1000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 3:27.95 | Kerava 28.7. | 43-T13 | ||||
Halli Kaikki tulokset | ||||||
2009 3:25.22i | Helsinki 30.11.2008 | 7-T14 | ||||
1500 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 5:14.42 | Nurmijärvi 11.8. | 4-T14 | ||||
2011 4:40.71 | Espoo/Le 10.9. | 2-N16 | ||||
Maili - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2011 5:28.75i | Espoo/A 5.12.2010 | 5-N | ||||
2000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 6:58.17 | Harjavalta 16.8. | 1-T14 | ||||
2010 6:45.85 | Tuusula/H 28.8. | 1-T15 | ||||
10 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2013 41:00 | Tuusula 20.4. | 6-N19 | ||||
2018 40:24 | Ljubljana SLO 28.10. | 57-N | ||||
3-12 km tiejuoksu | ||||||
Ulkona Kaikki tulokset | ||||||
2011 16:20 | Siuntio 5.4. | |||||
2013 24:18 | Karkkila 6.4. | |||||
1500 m esteet/steeples | ||||||
Ulkona Kaikki tulokset | ||||||
2011 5:09.07 | Helsinki/E 14.6. | 2-N16 | ||||
60 m aidat 84.00 cm | ||||||
Halli Kaikki tulokset | ||||||
2016 9.25i | Helsinki 6.3. | 12-N22 | ||||
80 m aidat/hurdles | ||||||
Ulkona Kaikki tulokset | ||||||
2009 14.53 | 1.4 | Järvenpää 19.9. | 93-T14 | |||
2010 14.37 | -0.6 | Nurmijärvi 6.6. | 80-T15 | |||
100 m aidat/hurdles 76.20 cm | ||||||
Ulkona Kaikki tulokset | ||||||
2011 15.58 | 1.3 | Jämsä/J 30.6. | 18-N16 | |||
2012 14.88 | 0.2 | Jämsä/J 14.6. | 10-N17 | |||
2012 15.3hw | Hyvinkää 22.8. | |||||
100 m aidat/hurdles 84.00 cm | ||||||
Ulkona Kaikki tulokset | ||||||
2013 14.90 | 0.6 | Jämsä/J 27.6. | 8-N19 | |||
300 m aidat/hurdles | ||||||
Ulkona Kaikki tulokset | ||||||
2011 44.83 | Jyväskylä 14.8. | 5-N16 | ||||
2012 45.21 | Kuopio 21.7. | 8-N17 | ||||
Halli Kaikki tulokset | ||||||
2013 44.44i | Tampere 24.2. | 2-N19 | ||||
2015 42.94i | Tampere 22.2. | 1-N22 | ||||
2019 42.43i | Kuopio 17.2. | 3-N | ||||
2020 41.11i | Tampere 16.2. | 2-N | ||||
2021 43.53i | Tampere 14.2. | 6-N | ||||
400 m aidat/hurdles | ||||||
Ulkona Kaikki tulokset | ||||||
2013 59.17 | Rieti ITA 19.7. | 1-N19 | ||||
2014 58.60 | Helsinki 30.8. | 2-N19 | ||||
2015 58.97 | Pori 2.8. | 1-N22 | ||||
2016 58.72 | Tampere 4.9. | 2-N22 | ||||
2017 58.07 | Bydgoszcz POL 15.7. | 1-N22 | ||||
2018 58.15 | Joensuu 4.7. | 4-N | ||||
2019 58.58 | Espoo/Le 18.8. | 3-N | ||||
Korkeus/HJ | ||||||
Ulkona Kaikki tulokset | ||||||
2009 1.26 | Järvenpää 19.9. | 194-T14 | ||||
2010 1.40 | Espoo/Le 20.6. | 75-T15 | ||||
Pituus/LJ | ||||||
Ulkona Kaikki tulokset | ||||||
2009 4.12 | 2.0 | Kerava 17.8. | 199-T14 | |||
2010 4.67 | -2.3 | Kerava 31.7. | 75-T15 | |||
2011 5.12 | 1.7 | Lohja 2.8. | 20-N16 | |||
2012 4.85 | 1.6 | Helsinki/E 31.7. | 86-N17 | |||
2013 4.94 | 0.1 | Tuusula/H 11.6. | 42-N19 | |||
Kolmiloikka/TJ | ||||||
Ulkona Kaikki tulokset | ||||||
2009 9.73 | -0.5 | Tuusula/H 19.8. | 51-T14 | |||
Kuula/SP 3.00 kg | ||||||
Ulkona Kaikki tulokset | ||||||
2009 6.29 | Kerava 1.7. | 248-T14 | ||||
2010 6.54 | Kerava 28.6. | 195-T15 | ||||
Moukari/HT 3.00 kg | ||||||
Ulkona Kaikki tulokset | ||||||
2012 21.70 | Kerava 27.8. | 57-N17 | ||||
Keihäs/JT 400 g | ||||||
Ulkona Kaikki tulokset | ||||||
2009 17.84 | Järvenpää 19.9. | 225-T14 | ||||
2010 16.32 | Järvenpää 29.5. | 194-T15 | ||||
Viisiottelu/Pentathlon (P 100H, LJ, JT, PV, 800/T 80H, LJ, JT, HJ, 800) 3.00 kg | ||||||
Ulkona Kaikki tulokset | ||||||
2009 1484 | Järvenpää 19.9. | 76-T14 | ||||
2010 1768 | Nurmijärvi 6.6. | |||||
4x100 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 58.62 | Helsinki/E 6.6. | 79-T13 | ||||
2010 56.52 | Janakkala 30.5. | 85-T15 | ||||
2010 53.17 | Vantaa/M 7.6. | 29-N17 | ||||
2011 52.30 | Tuusula/H 6.6. | 23-N17 | ||||
2012 51.52 | Helsinki/E 3.7. | 16-N17 | ||||
2013 49.16 | Joensuu 6.7. | 6-N19 | ||||
2014 48.65 | Lahti 5.7. | 5-N19 | ||||
2015 49.42 | Seinäjoki 4.7. | 14-N | ||||
2016 47.52 | Helsinki/E 2.7. | 4-N | ||||
2017 51.80 | Järvenpää 26.6. | 23-N | ||||
2018 46.25 | Mikkeli 8.9. | 2-N | ||||
2019 47.48 | Helsinki/V 27.8. | 8-N | ||||
2020 47.83 | Kotka/K 12.9. | 9-N | ||||
2022 68.06 | Jyväskylä 10.9. | 51-N | ||||
4x300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 3:11.68 | Espoo/Le 4.6. | 45-N17 | ||||
2010 3:13.95 | Vantaa/M 8.6. | 46-N17 | ||||
2011 2:53.38 | Tuusula/H 10.7. | 11-N17 | ||||
Halli Kaikki tulokset | ||||||
2015 2:48.50i | Tampere 22.2. | |||||
2016 2:42.42i | Tampere 28.2. | |||||
4x337 m | ||||||
Halli Kaikki tulokset | ||||||
2022 3:05.42i | Kuopio 20.2. | |||||
4x400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 4:18.68 | Lohja 10.6. | 8-N19 | ||||
2011 3:50.87 | Helsinki 10.9. | |||||
2012 4:01.16 | Pori 15.7. | 4-N19 | ||||
2012 3:45.40 SE17 | Göteborg SWE 2.9. | |||||
2013 3:58.08 | Joensuu 7.7. | 5-N19 | ||||
2013 3:46.67 | Espoo/Le 18.8. | |||||
2013 3:42.66 | Stockholm SWE 8.9. | |||||
2014 4:09.22 | Lahti 6.7. | 6-N19 | ||||
2014 3:47.38 | Kristiansand NOR 17.8. | |||||
2015 3:54.91 | Seinäjoki 5.7. | 5-N | ||||
2015 3:42.54 | Stockholm SWE 13.9. | |||||
2016 3:37.38 | Nivelles BEL 18.6. | 1-N | ||||
2016 3:54.44 | Helsinki/E 3.7. | 4-N | ||||
2017 3:37.82 | Vaasa 25.6. | |||||
2017 4:03.20 | Tampere 9.7. | 14-N | ||||
2018 3:51.76 | Porvoo 15.8. | 5-N | ||||
2019 3:51.05 | Ylivieska 8.9. | 5-N | ||||
2020 3:54.08 | Kotka/K 13.9. | 9-N | ||||
2022 3:50.50 | Jyväskylä 11.9. | 4-N | ||||
4x800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 10:50.76 | Hyvinkää 7.6. | 21-T15 | ||||
2010 11:43.47 | Janakkala 30.5. | 44-T15 | ||||
2015 9:44.05 | Seinäjoki 4.7. | 5-N | ||||
2018 9:12.49 | Porvoo 14.8. | 4-N | ||||
4x80 m aj | ||||||
Ulkona Kaikki tulokset | ||||||
2009 59.45 | Hyvinkää 7.6. | 36-T15 | ||||
4x100 m aj | ||||||
Ulkona Kaikki tulokset | ||||||
2011 63.74 | Tuusula/H 10.7. | 7-N17 | ||||
2012 61.12 | Pori 15.7. | 5-N19 | ||||
2013 60.16 | Joensuu 7.7. | 3-N19 | ||||
2014 62.27 | Lahti 6.7. | 7-N19 | ||||
3x800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 7:22.66 | Lohja 9.6. | |||||
2010 7:34.10 | Pedersöre 10.7. | |||||
2011 7:45.49 | Tuusula/H 6.6. | |||||
2011 7:50.11 | Tuusula/H 9.7. | |||||
2012 7:25.22 | Helsinki/E 3.7. | |||||
2012 7:57.34 | Pori 14.7. | |||||
2013 7:03.19 | Joensuu 6.7. | |||||
2014 7:04.96 | Lahti 5.7. | |||||
4x600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 7:58.47 | Kerava 11.6. | 23-T13 | ||||
4000 m viesti | ||||||
Ulkona Kaikki tulokset | ||||||
2022 12:27.18 | Jyväskylä 10.9. | 8-N | ||||
4 km maastojuoksu/CC | ||||||
Ulkona Kaikki tulokset | ||||||
2011 -1:02 | Nivala 15.5. | |||||
2015 17:03 | Lohja 2.5. |
60 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
7.62i | 6r2 | Helsinki | 26.1.2020 | ||||
7.72i | 2h5 | Helsinki | 26.1.2020 | ||||
7.86i | 3r1 | Helsinki | 18.2.2016 | ||||
7.86i | 5s2-22 | Helsinki | 5.3.2016 | ||||
7.86i | 3h4-22 | Helsinki | 5.3.2016 | ||||
7.93i | 1r2 | Helsinki | 30.1.2016 | ||||
7.95i | 5rB | Helsinki | 27.1.2018 | ||||
7.97i | 2-19 | Helsinki | 1.2.2014 | ||||
7.97i | 2h1 | Helsinki | 30.1.2016 | ||||
7.97i | 6II | Mustasaari | 6.2.2016 | ||||
Keskiarvo: 7.871 | |||||||
100 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
12.03 | 1.8 | 2r8 | Riihimäki | 18.7.2019 | |||
12.22 | 0.7 | 5 | Espoo/Le | 21.5.2016 | |||
12.23 | 2.0 | 1 | Nurmijärvi | 16.7.2014 | |||
12.29 | 0.7 | 2 | Vantaa/T | 12.7.2016 | |||
12.33 | 0.0 | 1 | Raasepori/K | 7.8.2015 | |||
12.34 | 1.6 | 2 | Kotka | 13.8.2017 | |||
12.36 | -1.3 | 2h3 | Raasepori/K | 17.6.2018 | |||
12.40 | 0.3 | 5r2 | Raasepori/K | 17.6.2018 | |||
12.47 | 0.3 | 1h4 | Vantaa/T | 12.7.2016 | |||
12.51 | 1.6 | 1h3 | Raasepori/K | 7.8.2015 | |||
Keskiarvo: 12.318 |
käsiaika, sallitut olosuhteet: | |||||||
12.2h | 0.0 | 2h1 | Espoo/Le | 21.5.2016 | |||
200 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
24.62 | 0.9 | 2r5 | Riihimäki | 18.7.2019 | |||
24.69i | 1r41 | Helsinki | 18.1.2020 | ||||
24.70i | 3r5 | Helsinki | 1.2.2020 | ||||
24.71 | 1.9 | 3-22 | Lahti | 16.8.2015 | |||
24.81 | -1.4 | 4r2 | Raasepori/K | 16.6.2018 | |||
24.82 | -0.5 | 1r2 | Helsinki/E | 22.8.2017 | |||
24.84 | 0.7 | 5r2 | Helsinki/E | 16.8.2017 | |||
24.85 | 1.5 | 1r2 | Tuusula/H | 3.6.2019 | |||
24.87 | -1.0 | 2r3 | Akaa/T | 10.6.2018 | |||
24.89 | 1.5 | 1h3-22 | Lahti | 16.8.2015 | |||
Keskiarvo: 24.78 | |||||||
300 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
39.91 | 2-17 | Espoo/Le | 18.8.2012 | ||||
40.02 | 1r4 | Helsinki/E | 29.5.2016 | ||||
40.65 | 3-16 | Jyväskylä | 13.8.2011 | ||||
40.77 | 1r2-17 | Helsinki/E | 30.7.2012 | ||||
40.99 | 2r2-17 | Jämsä/J | 3.7.2011 | ||||
41.06 | 1-17 | Kuopio | 21.7.2012 | ||||
41.08 | 1h1-17 | Espoo/Le | 17.8.2012 | ||||
41.20 | 1h4-16 | Jyväskylä | 12.8.2011 | ||||
41.20i | 2r3-20 | Helsinki | 16.1.2013 | ||||
41.53 | 1r4-17 | Espoo/Le | 19.6.2011 | ||||
Keskiarvo: 40.841 | |||||||
400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
54.18 | 3h1 | Joensuu | 5.8.2022 | ||||
54.27 | 1 | Lappeenranta | 24.8.2022 | ||||
54.69 | 4 | Stockholm SWE | 7.9.2013 | ||||
54.86 | 6 | Helsinki | 31.8.2014 | ||||
54.86 | 2rA-22/2 | Lappeenranta | 5.8.2016 | ||||
55.03 | 4h1 | Vaasa | 23.6.2017 | ||||
55.06 | 1r2-22/1 | Lahti | 15.8.2015 | ||||
55.09i | 2rD | Wien AUT | 26.1.2019 | ||||
55.13 | 1r3-22/1 | Kauhava | 4.8.2017 | ||||
55.13 | 5 | Stockholm SWE | 24.8.2019 | ||||
Keskiarvo: 54.83 | |||||||
800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
2:01.14 | 1 | Stockholm SWE | 30.6.2022 | ||||
2:01.52 | 5rA | Turku | 14.6.2022 | ||||
2:02.68 | 6h1 | Eugene, Oreg. USA | 21.7.2022 | ||||
2:03.58 | 2 | Samorin SVK | 9.6.2022 | ||||
2:03.60 | 1 | Oulu | 25.6.2022 | ||||
2:03.66 | 7h4 | München GER | 18.8.2022 | ||||
2:03.86 | 2rA | Kuortane | 18.6.2022 | ||||
2:04.01 | 2rA | Lahti | 25.5.2022 | ||||
2:04.26 | 1 | Weinheim GER | 28.5.2022 | ||||
2:04.36i | 3 | Sätra SWE | 29.1.2023 | ||||
Keskiarvo: 2:03.267 | |||||||
2000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
6:45.85 | 2-15 | Tuusula/H | 28.8.2010 | ||||
6:53.14 | 2-15 | Helsinki/E | 22.8.2010 | ||||
6:58.17 | 1rA-14/1 | Harjavalta | 16.8.2009 | ||||
7:01.22 | 1-15 | Lohja | 10.8.2010 | ||||
7:03.45 | 1-15 | Kerava | 29.8.2009 | ||||
7:08.81 | 4-14 | Jämsä/K | 27.6.2009 | ||||
7:09.88 | 1-15 | Kerava | 1.8.2010 | ||||
7:10.20 | 3-15 | Janakkala | 12.7.2009 | ||||
7:19.84 | 1-15 | Sipoo | 30.6.2010 | ||||
7:20.18 | 6-15 | Vantaa/M | 31.5.2009 | ||||
Keskiarvo: 7:05.074 | |||||||
300 m aidat, 10 parasta tulosta (sallitut olosuhteet): | |||||||
41.11i | 2r3/2 | Tampere | 16.2.2020 | ||||
41.74i | 1r3 | Tampere | 9.2.2020 | ||||
42.43i | 3r2/3 | Kuopio | 17.2.2019 | ||||
42.94i | 3r4/3 | Tampere | 22.2.2015 | ||||
43.51i | 1r3 | Pajulahti | 15.2.2015 | ||||
43.53i | 3 | Tampere | 14.2.2021 | ||||
44.44i | 2-19 | Tampere | 24.2.2013 | ||||
44.83 | 3rA-16/4 | Jyväskylä | 14.8.2011 | ||||
45.21 | 1-17 | Kuopio | 21.7.2012 | ||||
45.22 | 2-17 | Helsinki/E | 31.7.2012 | ||||
Keskiarvo: 43.496 | |||||||
400 m aidat, 10 parasta tulosta (sallitut olosuhteet): | |||||||
58.07 | 6s1-22 | Bydgoszcz POL | 15.7.2017 | ||||
58.07 | 1 | Stockholm SWE | 3.9.2017 | ||||
58.15 | 3 | Joensuu | 4.7.2018 | ||||
58.18 | 1 | Lappeenranta | 23.8.2018 | ||||
58.45 | 2 | Lapinlahti | 28.7.2018 | ||||
58.58 | 4rA | Espoo/Le | 18.8.2019 | ||||
58.59 | 1 | Lappeenranta | 4.8.2019 | ||||
58.60 | 4 | Helsinki | 30.8.2014 | ||||
58.62 | 4 | Jyväskylä | 22.7.2018 | ||||
58.72 | 4 | Tampere | 4.9.2016 | ||||
Keskiarvo: 58.403 | |||||||
Pituus, 10 parasta tulosta (sallitut olosuhteet): | |||||||
5.12 | 1.7 | 5-17 | Lohja | 2.8.2011 | |||
4.96 | 0.1 | 4-19 | Vantaa/T | 24.8.2011 | |||
4.94 | 0.1 | 2-19 | Tuusula/H | 11.6.2013 | |||
4.85 | 1.6 | 8-17 | Helsinki/E | 31.7.2012 | |||
4.78 | 0.1 | 17q-20 | Hyvinkää | 4.9.2011 | |||
4.77 | -0.2 | 6-17 | Lohja | 28.7.2012 | |||
4.68 | 1.9 | 4-19 | Järvenpää | 29.5.2011 | |||
4.67 | -2.3 | 2-15 | Kerava | 31.7.2010 | |||
4.61 | 0.0 | 5-15 | Kerava | 28.6.2010 | |||
4.52 | 1.1 | S-15 | Nurmijärvi | 6.6.2010 | |||
Keskiarvo: 4.79 |
Tulokset jotka eivät sarjan parhaita (2013-): | |||||||
4.86 | 0.9 | Tuusula/H | 11.6.2013 | ||||
4.83 | 0.2 | Tuusula/H | 11.6.2013 | ||||
4.80 | 0.0 | Tuusula/H | 11.6.2013 | ||||
4.75 | 0.2 | Tuusula/H | 11.6.2013 | ||||
4.74 | 0.7 | Tuusula/H | 11.6.2013 | ||||
4x100 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
46.25 | 2 | Mikkeli | 8.9.2018 | ||||
46.49 | 5h1-19 | Rieti ITA | 21.7.2013 | ||||
47.05 | 1h1 | Mikkeli | 8.9.2018 | ||||
47.18 | 7-19 | Rieti ITA | 21.7.2013 | ||||
47.48 | 1r2 | Helsinki/V | 27.8.2019 | ||||
47.52 | 2h2 | Helsinki/E | 2.7.2016 | ||||
47.70 | 3h3 | Ylivieska | 7.9.2019 | ||||
47.83 | 5h2 | Kotka/K | 12.9.2020 | ||||
47.85 | 1r2 | Helsinki/E | 15.6.2016 | ||||
47.86 | 3 | Helsinki/E | 2.7.2016 | ||||
Keskiarvo: 47.321 | |||||||
4x400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
3:37.38 | 4 | Nivelles BEL | 18.6.2016 | ||||
3:37.82 | 4rA/6 | Vaasa | 25.6.2017 | ||||
3:38.93 | 1 | Tampere | 4.9.2016 | ||||
3:39.24 | 1 | Helsinki | 31.8.2014 | ||||
3:40.03 | 2 | Stockholm SWE | 3.9.2017 | ||||
3:40.84 | 2-22 | Espoo/Le | 21.8.2016 | ||||
3:42.54 | 1 | Stockholm SWE | 13.9.2015 | ||||
3:42.66 | 2 | Stockholm SWE | 8.9.2013 | ||||
3:44.36 | 6rB/12 | Tsheboksary RUS | 21.6.2015 | ||||
3:45.40 | 2-17 | Göteborg SWE | 2.9.2012 | ||||
Keskiarvo: 3:40.92 | |||||||
3x800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
7:03.19 | 4-19 | Joensuu | 6.7.2013 | ||||
7:04.96 | 2-19 | Lahti | 5.7.2014 | ||||
7:22.66 | 1-19 | Lohja | 9.6.2009 | ||||
7:24.25 | 2-19 | Riihimäki | 23.6.2014 | ||||
7:25.22 | 1-17 | Helsinki/E | 3.7.2012 | ||||
7:27.42 | 1-19 | Vantaa/M | 24.6.2013 | ||||
7:34.10 | 10-19 | Pedersöre | 10.7.2010 | ||||
7:42.94 | 1-19 | Vantaa/M | 7.6.2010 | ||||
7:45.49 | 5-17 | Tuusula/H | 6.6.2011 | ||||
7:50.11 | 9-19 | Tuusula/H | 9.7.2011 | ||||
Keskiarvo: 7:28.034 | |||||||
Helsinki: | 55 |
Espoo/Le: | 37 |
Järvenpää: | 31 |
Helsinki/E: | 30 |
Kerava: | 28 |
Tuusula/H: | 28 |
Aikuisten SM-mitalit merkitty kuvioin
Ulkona | |||||||
100 m | |||||||
2012 | SM-17 | 8-17 | 12.70 | 2h3-17 | 12.81 | ||
200 m | |||||||
2014 | SM | 4h2 | 25.13 | ||||
2015 | SM-22 | 3-22 | 24.71 | 1h3-22 | 24.89 | ||
2017 | SM-22 | 3-22 | 25.31 | 1h1-22 | 25.37 | ||
300 m | |||||||
2011 | SM-16 | 3-16 | 40.65 | 1h4-16 | 41.20 | ||
2012 | SM-17 | 2-17 | 39.91 | 1h1-17 | 41.08 | ||
400 m | |||||||
2012 | SM | 4h2 | 57.63 | ||||
2013 | SM | ![]() | 3 | 55.42 | 1h3 | 56.20 | |
2013 | SM-19 | 1rA-19/1 | 56.02 | ||||
2014 | SM | 4 | 55.36 | 3h1 | 56.47 | ||
2014 | SM-19 | 1r3-19/1 | 55.71 | ||||
2015 | SM | ![]() | 2 | 55.35 | 2h3 | 56.38 | |
2015 | SM-22 | 1r2-22/1 | 55.06 | ||||
2016 | SM | 5 | 55.68 | 3h2 | 55.73 | ||
2016 | SM-22 | 2rA-22/2 | 54.86 | ||||
2017 | SM | 4 | 56.08 | 1h1 | 56.32 | ||
2017 | SM-22 | 1r3-22/1 | 55.13 | ||||
2022 | SM | 7 | 55.30 | 3h1 | 54.18 | ||
800 m | |||||||
2009 | SM-14 | 6rA-14/6 | 2:25.19 | ||||
2010 | SM-15 | 3rA-15/3 | 2:21.33 | ||||
2011 | SM | 7h1 | 2:13.81 | ||||
2011 | SM-16 | 1-16 | 2:18.65 | ||||
2012 | SM | 7h1 | 2:19.36 | ||||
2012 | SM-17 | 3-17 | 2:17.87 | ||||
2013 | SM-19 | 1rA-19/1 | 2:14.54 | ||||
2022 | SM | ![]() | 2 | 2:05.12 | 3h2 | 2:11.07 | |
2000 m | |||||||
2009 | SM-14 | 1rA-14/1 | 6:58.17 | ||||
2010 | SM-15 | 2-15 | 6:53.14 | ||||
10 km tiejuoksu/RR | |||||||
2013 | SM-19 | 4-19 | 41:00 | ||||
300 m aidat/hurdles | |||||||
2011 | SM-16 | 3rA-16/4 | 44.83 | ||||
400 m aidat/hurdles | |||||||
2013 | SM | 4 | 59.93 | 2h2 | 61.50 | ||
2013 | SM-19 | 2-19 | 60.48 | ||||
2014 | SM | ![]() | 2 | 59.71 | 1h2 | 62.07 | |
2014 | SM-19 | 1r2-19/1 | 60.00 | ||||
2015 | SM | ![]() | 3 | 58.97 | 1h3 | 62.14 | |
2015 | SM-22 | 1r2-22/1 | 62.20 | ||||
2016 | SM | ![]() | 3 | 59.20 | 3h1 | 61.75 | |
2016 | SM-22 | 2-22 | 58.79 | ||||
2017 | SM | ![]() | 2 | 59.48 | 1h1 | 60.39 | |
2017 | SM-22 | 1-22 | 59.08 | ||||
2018 | SM | 4 | 58.62 | 1h3 | 59.51 | ||
2019 | SM | ![]() | 1 | 58.59 | 1h3 | 60.18 | |
4x100 m | |||||||
2013 | SM-19 | KeskiUYU | 5-19 | 49.16 | 2h1-19 | 49.51 | |
2014 | SM-19 | KeskiUYU | 6-19 | 48.89 | 2h1-19 | 48.65 | |
2015 | SM | KeskiUYU | 6h1 | 49.42 | |||
2016 | SM | ![]() | KeskiUYU | 3 | 47.86 | 2h2 | 47.52 |
2018 | SM | ![]() | KeskiUYU | 2 | 46.25 | 1h1 | 47.05 |
2019 | SM | KeskiUYU | 3h3 | 47.70 | |||
2020 | SM | KeskiUYU | 5h2 | 47.83 | |||
2022 | SM | EspTa | 5h2 | 68.06 | |||
4x300 m | |||||||
2011 | SM-17 | KeskiUYU | 3h4-17 | 2:53.38 | |||
4x400 m | |||||||
2012 | SM-19 | KeskiUYU | 3rA-19/3 | 4:01.16 | |||
2013 | SM-19 | KeskiUYU | 5rA-19/5 | 3:58.08 | |||
2014 | SM-19 | KeskiUYU | 6-19 | 4:09.22 | |||
2015 | SM | KeskiUYU | 5r2/5 | 3:54.91 | |||
2016 | SM | ![]() | KeskiUYU | 2r2/3 | 3:54.44 | ||
2017 | SM | KeskiUYU | 4r1/14 | 4:03.20 | |||
2018 | SM | KeskiUYU | 4r2/4 | 3:52.59 | |||
2019 | SM | KeskiUYU | 5r2/5 | 3:51.05 | |||
2020 | SM | KeskiUU | 5rA/8 | 3:54.08 | |||
2022 | SM | EspTa | 4 | 3:50.50 | |||
4x800 m | |||||||
2015 | SM | KeskiUYU | 5 | 9:44.05 | |||
2018 | SM | KeskiUYU | 4 | 9:17.79 | |||
4x100 m aj | |||||||
2011 | SM-17 | KeskiUYU | 6-17 | 63.74 | |||
2012 | SM-19 | KeskiUYU | 6-19 | 63.49 | 3h3-19 | 61.12 | |
2013 | SM-19 | KeskiUYU | 2rA-19/2 | 60.16 | 1h3-19 | 60.81 | |
2014 | SM-19 | KeskiUYU | 3rB-19/7 | 62.56 | 2h3-19 | 62.27 | |
3x800 m | |||||||
2010 | SM-19 | KeskiUYU | 10-19 | 7:34.10 | |||
2011 | SM-19 | KeskiUYU | 9-19 | 7:50.11 | |||
2012 | SM-19 | KeskiUYU | 13-19 | 7:57.34 | |||
2013 | SM-19 | KeskiUYU | 4-19 | 7:03.19 | |||
2014 | SM-19 | KeskiUYU | 2-19 | 7:04.96 | |||
4000 m viesti | |||||||
2022 | SM | EspTa | 8 | 12:27.18 | |||
4 km maastojuoksu/CC | |||||||
2011 | SM-17 | 9-17 | -1:02 | ||||
Hallissa | |||||||
60 m | |||||||
2012 | SM-17 | 4h10-17 | 8.35 | ||||
2016 | SM-22 | 3h4-22 | 7.86 | ||||
200 m - oversized/ylipitkä rata | |||||||
2013 | SM-19 | 2h1-19 | 26.04 | ||||
2015 | SM-22 | 4-22 | 26.31 | 1h4-22 | 25.97 | ||
2016 | SM | 3h4 | 25.10 | ||||
2016 | SM-22 | 6-22 | 25.32 | 2h2-22 | 24.94 | ||
300 m | |||||||
2011 | SM-17 | 3rB-17 | 43.19 | ||||
400 m | |||||||
2013 | SM | ![]() | 3 | 57.55 | 1h4 | 57.02 | |
2013 | SM-19 | 1rA-19/1 | 57.19 | ||||
2015 | SM | ![]() | 3r3/3 | 56.93 | |||
2015 | SM-22 | 1r3-22/1 | 57.33 | ||||
2016 | SM | 4r3/4 | 55.92 | ||||
2016 | SM-22 | 2r2-22/2 | 55.83 | ||||
2018 | SM | 4r5/5 | 56.18 | ||||
2019 | SM | ![]() | 3r3/3 | 55.37 | |||
2020 | SM | ![]() | 1r3/1 | 55.59 | |||
2022 | SM | 2r2/7 | 55.24 | ||||
800 m | |||||||
2011 | SM-17 | 1rC-17/6 | 2:22.14 | ||||
2012 | SM | 9 | 2:19.99 | ||||
2012 | SM-17 | 4rA-17/4 | 2:22.18 | ||||
2022 | SM | ![]() | 1 | 2:06.01 | |||
60 m aidat | |||||||
2016 | SM-22 | 3h1-22 | 9.25 | ||||
300 m aidat/hurdles | |||||||
2013 | SM-19 | 2-19 | 44.44 | ||||
2015 | SM | ![]() | 3r4/3 | 42.94 | |||
2019 | SM | ![]() | 3r2/3 | 42.43 | |||
2020 | SM | ![]() | 2r3/2 | 41.11 | |||
4x300 m | |||||||
2015 | SM | KeskiUYU | 2r1/7 | 2:48.50 | |||
2016 | SM | ![]() | KeskiUYU | 3r2/3 | 2:42.42 | ||
4x337 m | |||||||
2022 | SM | ![]() | EspTa | 3r2/3 | 3:05.42 |
800 m | |||||
2022 | MM | 6h1 | 2:02.68 | ||
2022 | EM | 7h4 | 2:03.66 | ||
400 m aidat/hurdles | |||||
2013 | EM-19 | 6s1-19 | 59.49 | 4h1-19 | 59.17 |
2015 | EM-22 | 8s2-22 | 59.37 | 5h1-22 | 59.29 |
2017 | EM-22 | 6s1-22 | 58.07 | 4h3-22 | 58.85 |
4x100 m | |||||
2013 | EM-19 | 7-19 | 47.18 | 5h1-19 | 46.49 |
Ulkona | 400 m | ||||
4 | 54.69 | Stockholm SWE | 2013 | ||
4-19 | 55.33 | Kristiansand NOR | 2014 | ||
6 | 54.86 | Helsinki | 2014 | ||
5 | 56.06 | Stockholm SWE | 2015 | ||
2-22 | 55.35 | Espoo/Le | 2016 | ||
4h1 | 55.03 | Vaasa | 2017 | ||
5 | 55.51 | Stockholm SWE | 2017 | ||
5 | 55.13 | Stockholm SWE | 2019 | 800 m | |
5-19 | 2:12.90 | Espoo/Le | 2013 | ||
5 | 2:04.69 | Helsinki | 2022 | 1500 m | |
2-17 | 4:40.71 | Espoo/Le | 2011 | 400 m aidat/hurdles | |
4-19 | 59.66 | Espoo/Le | 2013 | ||
1-19 | 59.97 | Kristiansand NOR | 2014 | ||
4 | 58.60 | Helsinki | 2014 | ||
4 | 58.72 | Tampere | 2016 | ||
1 | 58.07 | Stockholm SWE | 2017 | ||
4 | 58.93 | Tampere | 2018 | ||
3 | 59.23 | Stockholm | 2019 | 4x400 m | |
2 | 3:42.66 | Stockholm SWE | 2013 | ||
1 | 3:39.24 | Helsinki | 2014 | ||
6rB/12 | 3:44.36 | Tsheboksary RUS | 2015 | ||
1 | 3:42.54 | Stockholm SWE | 2015 | ||
2-22 | 3:40.84 | Espoo/Le | 2016 | ||
1 | 3:38.93 | Tampere | 2016 | ||
4rA/6 | 3:37.82 | Vaasa | 2017 | ||
2 | 3:40.03 | Stockholm SWE | 2017 | ||
2-17 | 3:50.87 | Helsinki | 2011 | ||
2-17 | 3:45.40 | Göteborg SWE | 2012 | ||
3-19 | 3:46.67 | Espoo/Le | 2013 | ||
3-19 | 3:47.38 | Kristiansand NOR | 2014 | ||
Halli | 400 m | ||||
1rB/3 | 55.42 | Bærum NOR | 2019 | ||
1rB/4 | 55.42 | Bærum NOR | 2019 | 800 m | |
4 | 2:07.42 | Uppsala SWE | 2022 |
Ulkona | |||||
600 m | 1. | 1:28.47 | Espoo/Le | 15.5.2022 | |
800 m | 3. | 2:01.14 | Stockholm SWE | 30.6.2022 | |
400 m aidat | 21. | 58.07 | Bydgoszcz POL | 15.7.2017 | |
400 m | 37. | 54.18 | Joensuu | 5.8.2022 | |
1500 m esteet | 39. | 5:09.07 | Helsinki/E | 14.6.2011 | |
300 m | 45. | 39.91 | Espoo/Le | 18.8.2012 | |
150 m | 102. | 19.15 | Helsinki/E | 29.5.2016 | |
100 m | 122. | 12.03 | Riihimäki | 18.7.2019 | |
200 m | 123. | 24.62 | Riihimäki | 18.7.2019 | |
300 m aidat | 187. | 44.83 | Jyväskylä | 14.8.2011 | |
100 m aidat 84.00 cm | 329. | 14.90 | Jämsä/J | 27.6.2013 | |
1500 m | 388. | 4:40.71 | Espoo/Le | 10.9.2011 | |
400 m aidat | 22-v. | 14. | 58.07 | Bydgoszcz POL | 15.7.2017 |
600 m | 22-v. | 27. | 1:35.86 | Järvenpää | 14.5.2015 |
300 m | 22-v. | 33. | 39.91 | Espoo/Le | 18.8.2012 |
400 m | 22-v. | 34. | 54.69 | Stockholm SWE | 7.9.2013 |
1500 m esteet | 22-v. | 38. | 5:09.07 | Helsinki/E | 14.6.2011 |
150 m | 22-v. | 79. | 19.15 | Helsinki/E | 29.5.2016 |
200 m | 22-v. | 106. | 24.71 | Lahti | 16.8.2015 |
800 m | 22-v. | 160. | 2:12.21 | Trabzon TUR | 26.7.2011 |
300 m aidat | 22-v. | 180. | 44.83 | Jyväskylä | 14.8.2011 |
100 m | 22-v. | 209. | 12.22 | Espoo/Le | 21.5.2016 |
1500 m | 22-v. | 304. | 4:40.71 | Espoo/Le | 10.9.2011 |
100 m aidat 84.00 cm | 22-v. | 310. | 14.90 | Jämsä/J | 27.6.2013 |
400 m aidat | 19-v. | 10. | 58.60 | Helsinki | 30.8.2014 |
400 m | 19-v. | 18. | 54.69 | Stockholm SWE | 7.9.2013 |
300 m | 19-v. | 30. | 39.91 | Espoo/Le | 18.8.2012 |
800 m | 19-v. | 105. | 2:12.21 | Trabzon TUR | 26.7.2011 |
200 m | 19-v. | 119. | 24.99 | Jämsä/J | 29.6.2014 |
100 m | 19-v. | 159. | 12.23 | Nurmijärvi | 16.7.2014 |
10 km tiejuoksu | 19-v. | 214. | 41:00 | Tuusula | 20.4.2013 |
1500 m | 19-v. | 235. | 4:40.71 | Espoo/Le | 10.9.2011 |
100 m aidat 84.00 cm | 19-v. | 262. | 14.90 | Jämsä/J | 27.6.2013 |
300 m | 17-v. | 28. | 39.91 | Espoo/Le | 18.8.2012 |
1500 m esteet | 17-v. | 37. | 5:09.07 | Helsinki/E | 14.6.2011 |
800 m | 17-v. | 62. | 2:12.21 | Trabzon TUR | 26.7.2011 |
400 m | 17-v. | 97. | 57.37 | Hyvinkää | 4.9.2011 |
300 m aidat | 17-v. | 141. | 44.83 | Jyväskylä | 14.8.2011 |
1500 m | 17-v. | 148. | 4:40.71 | Espoo/Le | 10.9.2011 |
200 m | 17-v. | 274. | 25.76 | Tuusula/H | 29.5.2012 |
100 m aidat 76.20 cm | 17-v. | 304. | 14.88 | Jämsä/J | 14.6.2012 |
100 m | 17-v. | 424. | 12.59 | Helsinki/E | 31.7.2012 |
1500 m esteet | 16-v. | 25. | 5:09.07 | Helsinki/E | 14.6.2011 |
800 m | 16-v. | 34. | 2:12.21 | Trabzon TUR | 26.7.2011 |
400 m | 16-v. | 45. | 57.37 | Hyvinkää | 4.9.2011 |
300 m | 16-v. | 80. | 40.65 | Jyväskylä | 13.8.2011 |
1500 m | 16-v. | 80. | 4:40.71 | Espoo/Le | 10.9.2011 |
300 m aidat | 16-v. | 89. | 44.83 | Jyväskylä | 14.8.2011 |
100 m | 16-v. | 412. | 12.68 | Hyvinkää | 3.9.2011 |
2000 m | 15-v. | 110. | 6:45.85 | Tuusula/H | 28.8.2010 |
800 m | 15-v. | 167. | 2:17.87 | Lohja | 11.9.2010 |
2000 m | 14-v. | 219. | 6:58.17 | Harjavalta | 16.8.2009 |
Halli | |||||
800 m | 3. | 2:04.36 | Sätra SWE | 29.1.2023 | |
300 m aidat | 9. | 41.11 | Tampere | 16.2.2020 | |
800 m - ylip. rata | 10. | 2:06.01 | Kuopio | 20.2.2022 | |
400 m | 17. | 55.09 | Wien AUT | 26.1.2019 | |
400 m - ylip. rata | 26. | 55.24 | Kuopio | 19.2.2022 | |
200 m | 51. | 24.69 | Helsinki | 18.1.2020 | |
300 m | 90. | 41.20 | Helsinki | 16.1.2013 | |
60 m | 97. | 7.62 | Helsinki | 26.1.2020 | |
200 m - ylip. rata | 114. | 25.10 | Tampere | 28.2.2016 | |
60 m aidat 84.00 cm | 424. | 9.25 | Helsinki | 6.3.2016 | |
400 m | 22-v. | 17. | 55.83 | Helsinki | 5.3.2016 |
400 m - ylip. rata | 22-v. | 23. | 55.92 | Tampere | 27.2.2016 |
300 m aidat | 22-v. | 30. | 42.94 | Tampere | 22.2.2015 |
200 m | 22-v. | 58. | 24.94 | Helsinki | 6.3.2016 |
300 m | 22-v. | 83. | 41.20 | Helsinki | 16.1.2013 |
200 m - ylip. rata | 22-v. | 84. | 25.10 | Tampere | 28.2.2016 |
60 m | 22-v. | 360. | 7.86 | Helsinki | 18.2.2016 |
60 m aidat 84.00 cm | 22-v. | 402. | 9.25 | Helsinki | 6.3.2016 |
400 m | 19-v. | 17. | 56.93 | Helsinki | 27.1.2013 |
400 m - ylip. rata | 19-v. | 28. | 57.09 | Tampere | 3.2.2013 |
300 m aidat | 19-v. | 57. | 44.44 | Tampere | 24.2.2013 |
300 m | 17-v. | 111. | 41.67 | Helsinki | 29.1.2012 |