| |
| 60 m |
| Ulkona Kehitys | 8.70 | 0.0 | | Lohja | 11.6.2011 |
| 9.66 | | | | ?r?-11 | pk | Hamina | 8.7. | 2008 |
| 9.6h | | | | 1-10 | pim | Kuusankoski | 4.8. | 2008 |
| 9.6h | | | | S-11 | pim | Kouvola/I | 2.7. | 2009 |
| 9.3h | | | | ?r?-11 | pk | Hamina | 7.7. | 2009 |
| 9.24 | | | -0.9 | 1h1-11 | kouvola jg | Kouvola | 25.7. | 2009 |
| 9.21 | | | | 2-12 | pim | Kouvola/E | 11.8. | 2010 |
| 8.70 | | | 0.0 | 2r2-13 | junior g | Lohja | 11.6. | 2011 |
|
| Halli Kehitys | 8.81 | | | Pajulahti | 1.4.2012 |
| 9.3h | | | | 1-11 | pim | Kuusankoski | 11.3. | 2009 |
| 9.0h | | | | 2h3-13 | pim | Kouvola/K | 24.2. | 2010 |
| 8.7h | | | | 3-13 | pim | Kouvola/K | 7.3. | 2011 |
|
| Ulkona Kehitys | 9.3h | | | Hamina | 7.7.2009 |
| 9.66 | | | | ?r?-11 | pk | Hamina | 8.7. | 2008 |
| 9.6h | | | | 1-10 | pim | Kuusankoski | 4.8. | 2008 |
| 9.6h | | | | S-11 | pim | Kouvola/I | 2.7. | 2009 |
| 9.3h | | | | ?r?-11 | pk | Hamina | 7.7. | 2009 |
| 9.24 | | | -0.9 | 1h1-11 | kouvola jg | Kouvola | 25.7. | 2009 |
| 9.21 | | | | 2-12 | pim | Kouvola/E | 11.8. | 2010 |
| 8.70 | | | 0.0 | 2r2-13 | junior g | Lohja | 11.6. | 2011 |
|
| Halli Kehitys | 8.7h | | | Kouvola/K | 7.3.2011 |
| 9.3h | | | | 1-11 | pim | Kuusankoski | 11.3. | 2009 |
| 9.0h | | | | 2h3-13 | pim | Kouvola/K | 24.2. | 2010 |
| 8.7h | | | | 3-13 | pim | Kouvola/K | 7.3. | 2011 |
|
| |
| 100 m |
| Ulkona Kehitys | 13.33 | -0.3 | | Kouvola/E | 3.8.2014 |
| 13.9h | | | -0.5 | 3r1-13 | pk | Kouvola/K | 29.6. | 2011 |
| 13.42 | | | 1.3 | 1-15 | pim | Kotka/K | 16.7. | 2013 |
| 13.33 | | | -0.3 | 3-17 | ka | Kouvola/E | 3.8. | 2014 |
|
| | 13.9h | -0.5 | | Kouvola/K | 29.6.2011 |
| |
| 150 m |
| Ulkona Kehitys | 23.36 | 1.9 | | Lohja | 27.7.2008 |
| 23.36 | | | 1.9 | 4r3-10 | junior g | Lohja | 27.7. | 2008 |
| 23.0h | | | | 1r?-11 | vattenfall | Kouvola/K | 29.6. | 2009 |
|
| | 23.0h | | | Kouvola/K | 29.6.2009 |
| |
| 200 m |
| Ulkona Kehitys | 26.54 | 1.4 | | Lappeenranta | 19.7.2014 |
| 30.53 | | | -1.1 | 1-12 | pim | Kouvola/E | 12.8. | 2010 |
| 28.80 | | | 0.4 | 1r2-13 | sbonus | Iitti | 7.7. | 2011 |
| 26.54 | | | 1.4 | 1r2-17 | mondo g | Lappeenranta | 19.7. | 2014 |
|
| |
| 300 m |
| Ulkona Kehitys | 42.04 | | | Jämsä/J | 29.6.2014 |
| 43.96 | | | | 1-14 | pim | Kouvola/K | 2.8. | 2012 |
| 43.89 | | | | 6rA-15 | yag | Espoo/Le | 15.6. | 2013 |
| 43.21 | | | | 1-15 | mondo g | Lappeenranta | 21.7. | 2013 |
| 42.04 | | | | 2r3-17 | karn | Jämsä/J | 29.6. | 2014 |
|
| Halli Kehitys | 42.28 | | | Turku | 1.3.2015 |
| 42.54 | | | | 2r3-17 | hipposk | Jyväskylä | 31.1. | 2015 |
| 42.28 | | | | 2r7-17/10 | SM | Turku | 1.3. | 2015 |
|
| |
| 400 m |
| Ulkona Kehitys | 57.51 | | | Sastamala | 14.7.2018 |
| 59.96 | | | | 1 | ka | Mikkeli | 27.5. | 2013 |
| 59.78 | | | | 4-17 | ne | Helsinki/E | 2.6. | 2014 |
| 59.30 | | | | 2-17 | ne | Nurmijärvi | 17.6. | 2014 |
| 59.08 | | | | 1-19 | mondo g | Lappeenranta | 20.7. | 2014 |
| 58.71 | | | | 2r1-17 | ne | Valkeakoski | 22.7. | 2014 |
| 58.62 | | | | 2-16 | SM | Kotka/K | 22.8. | 2014 |
| 58.58 | | | | 1r2-17 | ne | Valkeakoski | 28.7. | 2015 |
| 58.32 | | | | 3r3-19 | karn | Jämsä/J | 10.7. | 2016 |
| 57.97 | | | | 1r1-17 | ne | Hyvinkää | 1.8. | 2016 |
| 57.51 | | | | 2r2 | timanttik | Sastamala | 14.7. | 2018 |
|
| Halli Kehitys | 58.58 | | | Helsinki | 27.1.2019 |
| 58.84 | | | | 4r4-19/4 | SM | Helsinki | 5.3. | 2016 |
| 58.58 | | | | 3r3 | helsy | Helsinki | 27.1. | 2019 |
|
| |
| 400 m - oversized/ylipitkä rata |
| Halli Kehitys | 58.87 | | | Tampere | 21.2.2015 |
| 61.35 | | | | 1-19 | pim | Pajulahti | 9.2. | 2014 |
| 59.68 | | | | 2-19 | ka | Pajulahti | 15.2. | 2015 |
| 58.87 | | | | 2r1/10 | SM | Tampere | 21.2. | 2015 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:36.46 | | | Jyväskylä | 22.5.2018 |
| 2:03.42 | | | | 3-10 | junior g | Lohja | 27.7. | 2008 |
| 2:03.00 | | | | 1-11 | pk | Hamina | 7.7. | 2009 |
| 2:00.03 | | | | 1-11 | opjuniorg | Lappeenranta | 11.7. | 2009 |
| 1:49.63 | | | | 1-13 | pk | Hamina | 6.7. | 2010 |
| 1:44.75 | | | | 1-13 | pk | Hamina | 5.7. | 2011 |
| 1:39.59 | | | | 3 | aluek | Vantaa/H | 10.9. | 2013 |
| 1:36.46 | | | | 4 | toukok.k | Jyväskylä | 22.5. | 2018 |
|
| Halli Kehitys | 1:59.80 | | | Helsinki | 29.3.2009 |
| 1:59.80 | | | | 1r2-11 | peugeot gp | Helsinki | 29.3. | 2009 |
|
| |
| 600 m - oversized/ylipitkä rata |
| Halli Kehitys | 2:14.00 | | | Kotka | 16.2.2008 |
| 2:14.00 | | | | 1-11 | pim | Kotka | 16.2. | 2008 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:11.99 | | | Lappeenranta | 6.8.2016 |
| 2:32.28 | | | | 6 | ka | Kotka/K | 20.7. | 2010 |
| 2:26.4h | | | | 2-17 | ka | Kotka/K | 13.7. | 2011 |
| 2:18.35 | | | | 4-19 | lajipäivä | Hamina | 7.6. | 2012 |
| 2:17.78 | | | | 3r2-17 | yag | Espoo/Le | 15.6. | 2014 |
| 2:16.53 | | | | 5r9 | karn | Jämsä | 26.6. | 2014 |
| 2:16.12 | | | | 6rA | challenge | Espoo/Le | 6.6. | 2016 |
| 2:14.45 | | | | 6h2 | SM | Oulu | 23.7. | 2016 |
| 2:11.99 | | | | 3rA-19/3 | SM | Lappeenranta | 6.8. | 2016 |
|
| Halli Kehitys | 2:12.86 | | | Helsinki | 23.2.2020 |
| 2:23.66 | | | | 2-17 | helsy | Helsinki | 1.2. | 2014 |
| 2:22.00 | | | | 7rA-17/7 | SM | Helsinki | 15.2. | 2014 |
| 2:21.64 | | | | 2r4-17/2 | SM | Turku | 28.2. | 2015 |
| 2:15.96 | | | | 2r3-19/2 | SM | Helsinki | 6.3. | 2016 |
| 2:15.66 | | | | 5r2/7 | SM | Jyväskylä | 19.2. | 2017 |
| 2:14.48 | | | | 1r1/4 | SM | Helsinki | 18.2. | 2018 |
| 2:12.86 | | | | 1r2-22/1 | SM | Helsinki | 23.2. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:12.84 | | | Kuopio | 17.2.2019 |
| 2:36.92 | | | | 4-17 | pk | Kotka | 2.2. | 2011 |
| 2:22.82 | | | | 4rA-17 | pim | Pajulahti | 10.2. | 2013 |
| 2:20.61 | | | | 6rA-17/6 | SM | Tampere | 23.2. | 2013 |
| 2:18.11 | | | | 1 | ka | Pajulahti | 11.2. | 2016 |
| 2:13.05 | | | | 2 | ka | Tampere | 9.2. | 2019 |
| 2:12.84 | | | | 4r2/4 | SM | Kuopio | 17.2. | 2019 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:06.6h | | | Kouvola/E | 11.7.2012 |
| 3:41.09 | | | | 3-11 | peugeot jgp | Helsinki/E | 25.5. | 2008 |
| 3:37.5h | | | | 1-11 | ratatonni | Elimäki | 17.7. | 2008 |
| 3:37.01 | | | | 1-11 | kouvola jg | Kouvola | 25.7. | 2009 |
| 3:30.03 | | | | 6rA-11 | FJG | Helsinki/E | 30.7. | 2009 |
| 3:25.32 | | | | 1-13 | finski | Kerava | 23.5. | 2010 |
| 3:23.0h | | | | 1-13 | lajipäivä | Hamina | 3.6. | 2010 |
| 3:19.37 | | | | 1-13 | 90juhla | Luumäki | 9.6. | 2010 |
| 3:18.35 | | | | 4-13 | susikisat | Sipoo | 8.8. | 2010 |
| 3:14.96 | | | | 1-13 | junior g | Lohja | 11.6. | 2011 |
| 3:10.47 | | | | 2rA-13 | FJG | Espoo/Le | 18.6. | 2011 |
| 3:06.6h | | | | 1-15 | ratatonnit | Kouvola/E | 11.7. | 2012 |
|
| Halli Kehitys | 3:16.51 | | | Jyväskylä | 26.1.2013 |
| 3:49.33 | | | | 2-11 | pim | Jyväskylä | 15.3. | 2008 |
| 3:34.25 | | | | 1-11 | pk | Jyväskylä | 21.3. | 2009 |
| 3:33.00 | | | | 1-12 | pim | Jyväskylä | 23.1. | 2010 |
| 3:17.15 | | | | 1-14 | pim | Jyväskylä | 21.1. | 2012 |
| 3:16.62 | | | | 3-15 | pim | Jyväskylä | 17.3. | 2012 |
| 3:16.51 | | | | 2-15 | pim | Jyväskylä | 26.1. | 2013 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:10.55 | | | Pajulahti | 1.4.2012 |
| 3:42.2h | | | | 1-13 | hallitonni | Kouvola | 15.2. | 2009 |
| 3:34.24 | | | | 1-13 | pim | Kotka | 7.3. | 2010 |
| 3:24.88 | | | | 1-13 | kest.k | Pajulahti | 6.1. | 2011 |
| 3:13.99 | | | | 2rA-13 | tjig | Tampere | 13.3. | 2011 |
| 3:10.55 | | | | 1-14 | pim | Pajulahti | 1.4. | 2012 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:42.94 | | | Mikkeli | 24.8.2019 |
| 5:11.65 | | | | 11 | juhannusk | Saarijärvi | 21.6. | 2014 |
| 5:01.85 | | | | 1-17 | nordea ce | Asikkala | 15.8. | 2014 |
| 4:59.42 | | | | 4-16 | SM | Kotka/K | 24.8. | 2014 |
| 4:48.22 | | | | 13r3 | karn | Jämsä | 30.6. | 2018 |
| 4:42.94 | | | | 1 | aluem | Mikkeli | 24.8. | 2019 |
|
| Halli Kehitys | 4:49.70 | | | Kuortane | 24.2.2018 |
| 4:50.78 | | | | 7r2 | hipposk | Jyväskylä | 10.2. | 2018 |
| 4:49.70 | | | | 4-22 | SM | Kuortane | 24.2. | 2018 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:53.03 | | | Jämsä | 16.6.2012 |
| 7:06.96 | | | | 2-15 | marskin k | Lappeenranta | 4.6. | 2012 |
| 6:53.03 | | | | 2-14 | karn | Jämsä | 16.6. | 2012 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 11.96 | | | Kotka/K | 18.8.2008 |
| 11.96 | | | | 1r2-11 | vattenfall | Kotka/K | 18.8. | 2008 |
|
| Halli Kehitys | 12.6h | | | Kuusankoski | 11.3.2009 |
| 12.6h | | | | ?r?-11 | pim | Kuusankoski | 11.3. | 2009 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 12.80 | -2.9 | | Hamina | 26.7.2010 |
| 12.80 | | | -2.9 | 1-12 | pim | Hamina | 26.7. | 2010 |
|
| |
| Korkeus/HJ |
| Halli Kehitys | 1.15 | | | Kotka | 15.3.2009 |
| 1.15 | | | | 1-11 | pim | Kotka | 15.3. | 2009 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.05 | -0.2 | | Kouvola/E | 11.8.2010 |
| 3.97 | | | | 2-12 | pim | Hamina | 26.7. | 2010 |
| 4.05 | | | -0.2 | 2-12 | pim | Kouvola/E | 11.8. | 2010 |
|
| Halli Kehitys | 4.45 | | | Kotka | 18.3.2012 |
| 3.88 | | | | 5-13 | pim | Kotka | 7.3. | 2010 |
| 4.45 | | | | 3-15 | pim | Kotka | 18.3. | 2012 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.93 | | | Kouvola | 25.7.2009 |
| 3.71 | | | | 6-11 | inkeri | Imatra | 3.7. | 2008 |
| 3.79 | | | | 2-10 | pim | Kuusankoski | 5.8. | 2008 |
| 3.88 | | | | 1-11 | lajipäivä | Kouvola/I | 2.6. | 2009 |
| 3.93 | | | | 3-11 | kouvola jg | Kouvola | 25.7. | 2009 |
|
| Halli Kehitys | 3.82 | | | Helsinki | 29.3.2009 |
| 3.67 | | | | 4-11 | pim | Kotka | 16.2. | 2008 |
| 3.73 | | | | 9-10 | pim | Jyväskylä | 15.3. | 2008 |
| 3.77 | | | | 2-11 | pim | Kotka | 15.3. | 2009 |
| 3.82 | | | | 12-11 | peugeot gp | Helsinki | 29.3. | 2009 |
|
| |
| Kolmiloikka/TJ |
| Halli Kehitys | 9.10 | | | Kouvola | 19.3.2012 |
| 7.96 | | | | 5-13 | pim | Kouvola/K | 24.2. | 2010 |
| 8.02 | | | | 3-13 | pim | Kouvola/K | 7.3. | 2011 |
| 9.10 | | | | 4-15 | pim | Kouvola | 19.3. | 2012 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Halli Kehitys | 8.18 | | | Kuusankoski | 11.3.2009 |
| 8.18 | | | | 1-11 | pim | Kuusankoski | 11.3. | 2009 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 6.28 | | | Kouvola/I | 2.7.2009 |
| 5.32 | | | | 7-11 | pk | Hamina | 8.7. | 2008 |
| 5.66 | | | | 9-10 | pim | Kuusankoski | 4.8. | 2008 |
| 6.12 | | | | 2-11 | lajipäivä | Kouvola/I | 2.6. | 2009 |
| 6.28 | | | | S-11 | pim | Kouvola/I | 2.7. | 2009 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 6.03 | | | Hamina | 26.7.2010 |
| 6.03 | | | | 4-12 | pim | Hamina | 26.7. | 2010 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 744 | | | Kouvola/I | 2.7.2009 |
| 744 | | | | 4-11 | pim | Kouvola/I | 2.7. | 2009 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1086 | | | Hamina | 26.7.2010 |
| 1086 | | | | 2-12 | pim | Hamina | 26.7. | 2010 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | +1:55 | | | Salo | 6.5.2018 |
| 16:35 | | | | 3-17 | pim | Kouvola | 3.5. | 2014 |
| -2:32 | | | | 24-17 | SM | Lempäälä | 11.5. | 2014 |
|