| |
| 40 m |
| Ulkona Kehitys | 7.30 | | | Outokumpu | 6.7.2009 |
| 7.77 | | | 1.8 | 6-9 | itätuulen | Joensuu | 26.5. | 2008 |
| 7.77 | | | 0.0 | S-9 | pim | Joensuu/K | 22.7. | 2008 |
| 7.30 | | | | S-9 | pim | Outokumpu | 6.7. | 2009 |
|
| Halli Kehitys | 7.9h | | | Joensuu | 3.2.2008 |
| 7.9h | | | | 2r3-9 | pim | Joensuu | 3.2. | 2008 |
|
| |
| 60 m |
| Ulkona Kehitys | 10.19 | | | Lieksa | 16.6.2010 |
| 11.2h | | | | 1-11 | pk | Pyhäselkä | 3.7. | 2008 |
| 10.7h | | | | 1-8 | naumanen | Pyhäselkä | 28.8. | 2008 |
| 10.19 | | | | S-10 | pim | Lieksa | 16.6. | 2010 |
|
| Halli Kehitys | 9.44 | | | Joensuu | 21.1.2017 |
| 10.94 | | | | 2r1-9 | jouluhallik | Joensuu | 7.12. | 2009 |
| 10.79 | | | | 3r2-10 | pim | Kuopio | 13.3. | 2010 |
| 10.2h | | | | 5-11 | jouluk | Joensuu | 27.11. | 2011 |
| 9.8h | | | | 2h1-11 | jouluk | Joensuu | 27.11. | 2011 |
| 9.44 | | | | 5h3-17 | pim | Joensuu | 21.1. | 2017 |
|
| Ulkona Kehitys | 10.3h | | | Joensuu/P | 29.7.2010 |
| 11.2h | | | | 1-11 | pk | Pyhäselkä | 3.7. | 2008 |
| 10.7h | | | | 1-8 | naumanen | Pyhäselkä | 28.8. | 2008 |
| 10.19 | | | | S-10 | pim | Lieksa | 16.6. | 2010 |
|
| Halli Kehitys | 9.8h | | | Joensuu | 27.11.2010 |
| 10.94 | | | | 2r1-9 | jouluhallik | Joensuu | 7.12. | 2009 |
| 10.79 | | | | 3r2-10 | pim | Kuopio | 13.3. | 2010 |
| 10.2h | | | | 5-11 | jouluk | Joensuu | 27.11. | 2011 |
| 9.8h | | | | 2h1-11 | jouluk | Joensuu | 27.11. | 2011 |
| 9.44 | | | | 5h3-17 | pim | Joensuu | 21.1. | 2017 |
|
| |
| 100 m |
| Ulkona Kehitys | 16.35 | -2.8 | | Joensuu/K | 23.6.2015 |
| 18.73 | | | -0.4 | 2-9 | itätuulen | Joensuu | 9.8. | 2008 |
| 16.35 | | | -2.8 | 4r1-15 | vattenfall | Joensuu/K | 23.6. | 2015 |
|
| |
| 150 m |
| Ulkona Kehitys | 26.9h | | | Joensuu/P | 12.8.2010 |
| 26.9h | | | | 3-11 | poppi | Joensuu/P | 12.8. | 2010 |
|
| |
| 200 m |
| Ulkona Kehitys | 36.42 | | | Outokumpu | 1.8.2010 |
| 40.1h | | | | 2-9 | pk | Pyhäselkä | 24.7. | 2008 |
| 38.64 | | | -0.4 | 3r3-9 | pim | Outokumpu | 3.8. | 2008 |
| 36.42 | | | | 3r1-10 | pim | Outokumpu | 1.8. | 2010 |
|
| | 40.1h | | | Pyhäselkä | 24.7.2008 |
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 36.00 | | | Joensuu | 14.2.2010 |
| 39.78 | | | | 2r1-9 | pim | Joensuu | 17.2. | 2008 |
| 39.47 | | | | 4r2-9 | pim | Joensuu | 8.2. | 2009 |
| 36.00 | | | | 1r3-10 | pim | Joensuu | 14.2. | 2010 |
|
| |
| 300 m |
| Ulkona Kehitys | 61.87 | | | Joensuu | 8.7.2008 |
| 61.87 | | | | 2-9 | itätuulen | Joensuu | 8.7. | 2008 |
|
| |
| 400 m - oversized/ylipitkä rata |
| Halli Kehitys | 85.19 | | | Joensuu | 23.1.2016 |
| 85.19 | | | | 4-17 | pim | Joensuu | 23.1. | 2016 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:57.82 | | | Joensuu | 27.5.2017 |
| 3:12.4h | | | | 1r?-10 | koulu | Joensuu | 3.9. | 2009 |
| 3:10.57 | | | | 7-14 | koulu | Joensuu | 13.9. | 2011 |
| 2:57.82 | | | | 6-17 | pko | Joensuu | 27.5. | 2017 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 3:06.34 | | | Joensuu | 22.1.2017 |
| 3:28.60 | | | | 4-17 | pim | Joensuu | 24.1. | 2016 |
| 3:06.34 | | | | 3-17 | pim | Joensuu | 22.1. | 2017 |
|
| |
| 1000 m |
| Ulkona Kehitys | 4:00.98 | | | Outokumpu | 20.7.2010 |
| 4:13.86 | | | | 1-9 | itätuulen | Joensuu | 26.5. | 2008 |
| 4:08.9h | | | | 2-9 | naumanen | Joensuu/P | 27.8. | 2009 |
| 4:00.98 | | | | 1-11 | vauhtikasit | Outokumpu | 20.7. | 2010 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:58.19 | | | Joensuu | 5.3.2011 |
| 4:26.98 | | | | 4-9 | pim | Joensuu | 3.2. | 2008 |
| 4:04.2h | | | | 1-9 | jouluhallik | Joensuu | 7.12. | 2009 |
| 4:04.12 | | | | 3-10 | pim | Joensuu | 13.2. | 2010 |
| 4:00.5h | | | | 3-11 | jouluk | Joensuu | 27.11. | 2011 |
| 3:58.98 | | | | 5-11 | pim | Joensuu | 12.2. | 2011 |
| 3:58.19 | | | | 5-11 | mijg | Joensuu | 5.3. | 2011 |
|
| |
| 1500 m - oversized/ylipitkä rata |
| Halli Kehitys | 5:29.44 | | | Joensuu | 18.1.2020 |
| 6:36.51 | | | | 4-17 | pim | Joensuu | 23.1. | 2016 |
| 6:26.24 | | | | 3-17 | pim | Joensuu | 21.1. | 2017 |
| 6:19.55 | | | | 2-19 | pk | Kuopio | 26.1. | 2018 |
| 5:29.44 | | | | 3 | pim | Joensuu | 18.1. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 9:21.08 | | | Joensuu | 9.8.2008 |
| 9:21.08 | | | | 1-9 | itätuulen | Joensuu | 9.8. | 2008 |
|
| |
| 2000 m - oversized/ylipitkä rata |
| Halli Kehitys | 9:54.40 | | | Joensuu | 17.2.2008 |
| 9:54.40 | | | | 2-9 | pim | Joensuu | 17.2. | 2008 |
|
| |
| 3000 m - oversized/ylipitkä rata |
| Halli Kehitys | 11:38.05 | | | Joensuu | 19.1.2020 |
| 14:53.21 | | | | 1-17 | pim | Joensuu | 24.1. | 2016 |
| 11:38.05 | | | | 5 | pim | Joensuu | 19.1. | 2020 |
|
| |
| 5000 m |
| Ulkona Kehitys | 21:16.52 | | | Joensuu | 25.5.2019 |
| 21:16.52 | | | | 1 | pko | Joensuu | 25.5. | 2019 |
|
| |
| 3-12 km tiejuoksu |
| Ulkona Kehitys | 20:57 | | | Joensuu | 17.4.2017 |
| 20:57 | | | | 1-17 | pim | Joensuu | 17.4. | 2017 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 9:26.76 | | | Joensuu | 28.5.2017 |
| 9:26.76 | | | | 1-17 | pko | Joensuu | 28.5. | 2017 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 13.44 | | | Outokumpu | 1.8.2010 |
| 13.49 | | | -2.7 | 1-9 | pko | Joensuu | 9.8. | 2009 |
| 13.44 | | | | 1r2-10 | pim | Outokumpu | 1.8. | 2010 |
|
| Halli Kehitys | 14.25 | | | Joensuu | 14.2.2010 |
| 15.46 | | | | 3-9 | pim | Joensuu | 8.2. | 2009 |
| 14.25 | | | | 4-10 | pim | Joensuu | 14.2. | 2010 |
|
| |
| 60 m aidat 76.20 cm |
| Halli Kehitys | 11.82 | | | Joensuu | 22.1.2017 |
| 12.36 | | | | 4-17 | pim | Joensuu | 24.1. | 2016 |
| 11.82 | | | | 4-17 | pim | Joensuu | 22.1. | 2017 |
|
| |
| 100 m aidat/hurdles 76.20 cm |
| Ulkona Kehitys | 20.17 | -3.5 | | Joensuu | 29.5.2016 |
| 20.17 | | | -3.5 | 2-17 | pkojg | Joensuu | 29.5. | 2016 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 0.90 | | | Outokumpu | 3.8.2008 |
| 0.85 | | | | 1-9 | pk | Pyhäselkä | 3.7. | 2008 |
| 0.90 | | | | 4-9 | pim | Outokumpu | 3.8. | 2008 |
|
| Halli Kehitys | 1.00 | | | Joensuu | 14.2.2010 |
| 1.00 | | | | 4-10 | pim | Joensuu | 14.2. | 2010 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 3.46 | 0.1 | | Joensuu | 28.5.2017 |
| 3.46 | | | 0.1 | --17 | pko | Joensuu | 28.5. | 2017 |
|
| Halli Kehitys | 4.07 | | | Joensuu | 26.3.2017 |
| 4.07 | | | | 1 | mjig | Joensuu | 26.3. | 2017 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.28 | | | Lieksa | 16.6.2010 |
| 2.87 | | | | 3-9 | pk | Pyhäselkä | 3.7. | 2008 |
| 2.89 | | | | 2-9 | pk | Pyhäselkä | 24.7. | 2008 |
| 3.20 | | | | 2-9 | naumanen | Pyhäselkä | 28.8. | 2008 |
| 3.20 | | | | 1-9 | naumanen | Joensuu/P | 27.8. | 2009 |
| 3.28 | | | | S-10 | pim | Lieksa | 16.6. | 2010 |
|
| Halli Kehitys | 3.28 | | | Kuopio | 13.3.2010 |
| 2.84 | | | | 10-9 | pim | Joensuu | 17.2. | 2008 |
| 3.11 | | | | 1-9 | jouluhallik | Joensuu | 7.12. | 2009 |
| 3.16 | | | | 7-10 | pim | Joensuu | 13.2. | 2010 |
| 3.28 | | | | 5-10 | pim | Kuopio | 13.3. | 2010 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 9.06 | 1.9 | | Joensuu | 20.6.2017 |
| 7.61 | | | -0.9 | 4-15 | heittohyppy | Joensuu/P | 6.9. | 2015 |
| 9.06 | | | 1.9 | 2-17 | seuracup | Joensuu | 20.6. | 2017 |
|
| Halli Kehitys | 8.66 | | | Joensuu | 22.1.2017 |
| 8.44 | | | | 3-17 | pim | Joensuu | 24.1. | 2016 |
| 8.66 | | | | 4-17 | pim | Joensuu | 22.1. | 2017 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 6.49 | | | Joensuu | 20.6.2011 |
| 3.75 | | | | 2-9 | pk | Pyhäselkä | 3.7. | 2008 |
| 4.56 | | | | S-9 | pim | Joensuu/K | 22.7. | 2008 |
| 4.74 | | | | 1-9 | pk | Joensuu/P | 2.7. | 2009 |
| 5.16 | | | | S-9 | pim | Outokumpu | 6.7. | 2009 |
| 5.83 | | | | S-10 | pim | Lieksa | 16.6. | 2010 |
| 6.15 | | | | 2-11 | pk | Joensuu/P | 29.7. | 2010 |
| 6.22 | | | | 6-11 | heitto-hyppy | Joensuu/P | 12.9. | 2010 |
| 6.29 | | | | 1-11 | pk | Joensuu/P | 16.6. | 2011 |
| 6.49 | | | | 3-11 | vattenfall | Joensuu | 20.6. | 2011 |
|
| Halli Kehitys | 6.50 | | | Joensuu | 27.11.2010 |
| 5.47 | | | | 4-10 | pim | Joensuu | 13.2. | 2010 |
| 6.50 | | | | 1-11 | jouluk | Joensuu | 27.11. | 2011 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 5.35 | | | Joensuu | 13.9.2011 |
| 5.35 | | | | 21-12 | koulu | Joensuu | 13.9. | 2011 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 8.68 | | | Joensuu/P | 10.9.2017 |
| 7.83 | | | | 3-17 | pkojg | Joensuu | 29.5. | 2016 |
| 8.68 | | | | 2-17 | heittohyppy | Joensuu/P | 10.9. | 2017 |
|
| Halli Kehitys | 8.09 | | | Joensuu | 22.1.2017 |
| 8.09 | | | | 7-17 | pim | Joensuu | 22.1. | 2017 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 12.84 | | | Joensuu/P | 29.7.2010 |
| 12.84 | | | | 2-11 | pk | Joensuu/P | 29.7. | 2010 |
|
| |
| Kiekko/DT 0.75 kg |
| Ulkona Kehitys | 20.63 | | | Joensuu/P | 5.9.2015 |
| 20.63 | | | | 2-15 | heittohyppy | Joensuu/P | 5.9. | 2015 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 27.46 | | | Joensuu | 16.6.2015 |
| 13.80 | | | | 1-9 | hannun k | Outokumpu | 30.8. | 2008 |
| 17.01 | | | | 1-9 | ka | Pyhäselkä | 7.9. | 2008 |
| 17.01 | | | | 1-9 | hannun ke | Outokumpu | 29.8. | 2009 |
| 17.75 | | | | 1-10 | pim | Outokumpu | 31.7. | 2010 |
| 27.46 | | | | 4-15 | pko | Joensuu | 16.6. | 2015 |
|
| |
| Keihäs/JT 500 g |
| Ulkona Kehitys | 26.41 | | | Joensuu | 29.5.2016 |
| 26.41 | | | | 3-17 | pkojg | Joensuu | 29.5. | 2016 |
|
| |
| Pallo/BT |
| Halli Kehitys | 18.27 | | | Kuopio | 14.3.2009 |
| 18.27 | | | | 5-9 | pim | Kuopio | 14.3. | 2009 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 609 | | | Lieksa | 16.6.2010 |
| 415 | | | | 10-9 | pim | Joensuu/K | 22.7. | 2008 |
| 532 | | | | 2-9 | pim | Outokumpu | 7.7. | 2009 |
| 609 | | | | 2-10 | pim | Lieksa | 16.6. | 2010 |
|
| |
| 600 m kävely |
| Ulkona Kehitys | 3:49.6h | | | Pyhäselkä | 3.7.2008 |
| 3:49.6h | | | | 1-9 | pk | Pyhäselkä | 3.7. | 2008 |
|
| Halli Kehitys | 4:06.11ot | | | Kuopio | 14.3.2009 |
| 5:03.11ot | | | | 1-9 | pim | Joensuu | 3.2. | 2008 |
| 4:06.11ot | | | | 2-9 | pim | Kuopio | 14.3. | 2009 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 6:08.5h | | | Kitee | 19.6.2010 |
| 6:08.5h | | | | 2-10 | pim | Kitee | 19.6. | 2010 |
|
| Halli Kehitys | 6:35.20ot | | | Kuopio | 13.3.2010 |
| 6:35.20ot | | | | 2-10 | pim | Kuopio | 13.3. | 2010 |
|
| |
| 2000 m kävely |
| Ulkona Kehitys | 13:6.6h | | | Joensuu/P | 2.6.2016 |
| 13:6.6h | | | | 2 | kesäk.k | Joensuu/P | 2.6. | 2016 |
|
| |
| 3000 m kävely/Walk |
| Ulkona Kehitys | 13:30.7h | | | Joensuu/P | 9.7.2020 |
| 21:00.45 | | | | 2-15 | pim | Joensuu | 9.8. | 2015 |
| 18:28.4h | | | | 1-17 | aluem | Joensuu | 14.5. | 2017 |
| 17:33.2h | | | | 1-19 | pim | Joensuu/P | 31.5. | 2018 |
| 15:48.18 | | | | 7 | motonet gp | Lappeenranta | 23.8. | 2018 |
| 15:42.18 | | | | 2-19 | KLL | Hämeenlinna | 15.9. | 2018 |
| 13:42.76 | | | | 1-19 | KLL | Laitila | 14.9. | 2019 |
| 13:30.7h | | | | 1 | heinäk | Joensuu/P | 9.7. | 2020 |
|
| Halli Kehitys | 13:39.23ot | | | Joensuu | 23.2.2019 |
| 17:38.54 | | | | 4-19 | SM | Kuortane | 24.2. | 2018 |
| 14:28.2hot | | | | 2 | arenak | Espoo/A | 3.2. | 2019 |
| 13:39.23ot | | | | 1-19 | SM | Joensuu | 23.2. | 2019 |
|
| |
| 5000 m kävely/Walk |
| Ulkona Kehitys | 23:29.04 | | | Porvoo | 30.8.2019 |
| 34:14.11 | | | | 5-16 | SM | Kajaani | 20.8. | 2016 |
| 29:10.31 | | | | 2-17 | SM | Iisalmi | 26.8. | 2017 |
| 28:34.79 | | | | 1-19 | nuorisok | Tuusula/H | 28.7. | 2018 |
| 27:13.85 | | | | 2-19 | SM | Laitila | 3.8. | 2018 |
| 24:47.2h | | | | 1-19 | pim | Joensuu/P | 29.5. | 2019 |
| 23:54.87 | | | | 1-19 | mo | Kristiansand NOR | 17.8. | 2019 |
| 23:29.04 | | | | 1-19 | SM | Porvoo | 30.8. | 2019 |
|
| |
| 10000 m kävely/Walk |
| Ulkona Kehitys | 51:39.62 | | | Turku | 13.8.2020 |
| 51:39.62 | | | | 7 | SM | Turku | 13.8. | 2020 |
|
| |
| 10 km kävely/Walk |
| Ulkona Kehitys | 51:11 | | | Tuusula | 4.5.2019 |
| 52:45 | | | | 20-19 | permit | Podébrady CZE | 6.4. | 2019 |
| 51:11 | | | | 1 | taabor | Tuusula | 4.5. | 2019 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | 17:06 | | | Liperi | 18.5.2019 |
| 20:44 | | | | 2-17 | pim | Liperi | 16.5. | 2017 |
| 17:06 | | | | 1-19 | pim | Liperi | 18.5. | 2019 |
|