| 40 m | |||||||
| Ulkona Kehitys | 6.78 | -0.4 | Helsinki/E | 14.9.2008 | |||
| Halli Kehitys | 6.61 | Helsinki | 30.11.2008 | ||||
| 60 m | |||||||
| Ulkona Kehitys | 8.16 | -3.4 | Espoo/Le | 25.6.2012 | |||
| Halli Kehitys | 7.73 | Lahti | 12.1.2014 | ||||
| Ulkona Kehitys | 8.5h | 1.7 | Raasepori/K | 16.8.2011 | |||
| 100 m | |||||||
| Ulkona Kehitys | 12.09 | 1.4 | Turku | 13.6.2017 | |||
| Halli Kehitys | 12.39 | Espoo/A | 1.3.2014 | ||||
| Ulkona Kehitys | 12.4h | -2.0 | Ipoh MLS | 23.5.2015 | |||
| 150 m | |||||||
| Ulkona Kehitys | 21.28 | -0.3 | Espoo/O | 21.5.2010 | |||
| Halli Kehitys | 18.19 | Helsinki | 13.5.2017 | ||||
| 200 m | |||||||
| Ulkona Kehitys | 24.47 | 1.0 | Mannheim GER | 2.7.2017 | |||
| Halli Kehitys | 24.35 | Jyväskylä | 19.2.2017 | ||||
| 200 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 24.60 | Tampere | 11.2.2017 | ||||
| 300 m | |||||||
| Ulkona Kehitys | 39.55 | SE14 | Imatra | 31.8.2013 | |||
| Halli Kehitys | 40.67 | Helsinki | 10.2.2013 | ||||
| 400 m | |||||||
| Ulkona Kehitys | 54.61 | Umeå SWE | 19.8.2017 | ||||
| Halli Kehitys | 56.53 | Turku | 25.2.2017 | ||||
| 600 m | |||||||
| Halli Kehitys | 1:50.80 | Helsinki | 18.12.2011 | ||||
| 800 m | |||||||
| Ulkona Kehitys | 2:23.15 | Vihti | 6.9.2013 | ||||
| Halli Kehitys | 2:26.80 | Helsinki | 26.1.2013 | ||||
| 1000 m | |||||||
| Halli Kehitys | 3:30.94 | Helsinki | 28.1.2012 | ||||
| 60 m aidat 60.00 cm | |||||||
| Ulkona Kehitys | 10.49 | Tuusula/H | 12.8.2010 | ||||
| Halli Kehitys | 10.85 | Tampere | 14.3.2010 | ||||
| 60 m aidat 76.20 cm | |||||||
| Ulkona Kehitys | 9.88 | -0.8 | Jämsä/J | 14.6.2012 | |||
| 60 m aidat 76.23 cm | |||||||
| Halli Kehitys | 9.89 | Lahti | 18.2.2012 | ||||
| 60 m aidat 76.25 cm | |||||||
| Halli Kehitys | 9.38 | Tampere | 9.3.2014 | ||||
| 80 m aidat/hurdles | |||||||
| Ulkona Kehitys | 12.06 | -2.2 | Espoo/Le | 16.6.2013 | |||
| 200 m aidat/hurdles | |||||||
| Ulkona Kehitys | 30.94 | -0.9 | Jämsä/J | 14.6.2012 | |||
| 31.4h | 0.7 | Espoo/O | 18.5.2012 | ||||
| 300 m aidat/hurdles | |||||||
| Ulkona Kehitys | 44.35 | Jämsä/J | 27.6.2013 | ||||
| 400 m aidat/hurdles | |||||||
| Ulkona Kehitys | 57.81 | Tampere | 1.9.2018 | ||||
| Korkeus/HJ | |||||||
| Ulkona Kehitys | 1.36 | Vihti | 6.9.2013 | ||||
| Pituus/LJ | |||||||
| Ulkona Kehitys | 5.26 | -1.3 | Vihti | 6.9.2013 | |||
| Halli Kehitys | 4.46 | Helsinki | 3.3.2012 | ||||
| Pituus/LJ (1 m ponnistusalue/zone) | |||||||
| Ulkona Kehitys | 4.13 | Espoo/Le | 25.5.2010 | ||||
| Halli Kehitys | 4.12 | Helsinki | 15.11.2009 | ||||
| Kolmiloikka/TJ | |||||||
| Halli Kehitys | 10.79 | Tampere | 9.3.2014 | ||||
| Kuula/SP 2.00 kg | |||||||
| Ulkona Kehitys | 6.99 | Espoo/Le | 25.5.2010 | ||||
| Halli Kehitys | 6.08 | Helsinki | 20.3.2010 | ||||
| Kuula/SP 2.50 kg | |||||||
| Halli Kehitys | 6.49 | Helsinki | 22.1.2011 | ||||
| Kiekko/DT 0.60 kg | |||||||
| Ulkona Kehitys | 15.34 | Helsinki/V | 4.9.2010 | ||||
| Keihäs/JT 400 g | |||||||
| Ulkona Kehitys | 24.67 | Vihti | 6.9.2013 | ||||
| Kolmiottelu/Triathlon 2.00 kg | |||||||
| Ulkona Kehitys | 969 | Espoo/Le | 25.5.2010 | ||||
| Viisiottelu/Pentathlon 3.00 kg | |||||||
| Ulkona Kehitys | 2356 | Vihti | 6.9.2013 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 40 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 7.01 | Helsinki/V 29.5. | 75-T9 | ||||
| 2008 6.78 | -0.4 | Helsinki/E 14.9. | 23-T9 | |||
| Halli Kaikki tulokset | ||||||
| 2008 7.05i | Helsinki 6.4. | 18-T9 | ||||
| 2009 6.61i | Helsinki 30.11.2008 | |||||
| 60 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 8.96 | 3.5 | Porvoo 11.7. | 4-T10 | |||
| 2010 8.8h | -2.3 | Espoo/Le 25.5. | ||||
| 2010 8.86 | Helsinki/V 4.9. | 5-T11 | ||||
| 2011 8.5h | 1.7 | Raasepori/K 16.8. | ||||
| 2011 8.36 | Kirkkonummi 20.8. | 2-T12 | ||||
| 2012 8.16 | -3.4 | Espoo/Le 25.6. | 2-T13 | |||
| Halli Kaikki tulokset | ||||||
| 2008 9.95i | Helsinki 18.11.2007 | 5-T9 | ||||
| 2009 9.38i | Tampere 7.3. | 9-T10 | ||||
| 2010 8.84i | Tampere 13.3. | 4-T11 | ||||
| 2011 8.69i | Tampere 12.3. | 7-T12 | ||||
| 2012 8.23i | Tampere 10.3. | 2-T13 | ||||
| 2013 8.03i | Helsinki 26.1. | 3-T14 | ||||
| 2014 7.73i | Lahti 12.1. | 1-T15 | ||||
| 2017 7.75i | Helsinki 28.1. | 6-N19 | ||||
| 100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 13.63 | 0.7 | Helsinki/E 22.5. | 3-T12 | |||
| 2012 12.92 | 0.8 | Helsinki/E 14.9. | 2-T13 | |||
| 2012 12.6h | -0.3 | Helsinki/E 14.9. | ||||
| 2013 12.17w | 3.5 | Espoo/Le 15.6. | ||||
| 2013 12.39 | 0.5 | Jämsä/J 30.6. | 2-T14 | |||
| 2013 12.15w | 5.6 | Helsinki/E 20.7. | ||||
| 2014 12.23 | -0.1 | Janakkala 7.6. | 1-T15 | |||
| 2015 12.4h | -2.0 | Ipoh MLS 23.5. | ||||
| 2015 12.31 | 0.1 | Tbilisi GEO 27.7. | 2-N16 | |||
| 2015 12.00w | 5.3 | Kalajoki 21.8. | ||||
| 2016 12.16w | 2.6 | Singapore SIN 20.2. | ||||
| 2016 12.34 | 1.6 | Nurmijärvi 14.6. | 6-N17 | |||
| 2017 12.09 | 1.4 | Turku 13.6. | 8-N19 | |||
| 2019 12.25 | 1.4 | Riihimäki 18.7. | 11-N22 | |||
| Halli Kaikki tulokset | ||||||
| 2014 12.39i | Espoo/A 1.3. | 1-T15 | ||||
| 150 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 22.42 | 3.5 | Helsinki/E 17.6. | 5-T10 | |||
| 2010 21.28 | -0.3 | Espoo/O 21.5. | 2-T11 | |||
| Halli Kaikki tulokset | ||||||
| 2012 20.35i SE13 | Helsinki 9.2. | 2-N | ||||
| 2013 18.98i SE14 | Helsinki 28.2. | 2-N | ||||
| 2014 18.41i SE SE22 SE19 SE17 SE | Helsinki 9.1. | 1-N | ||||
| 2017 18.19i | Helsinki 13.5. | 2-N | ||||
| 200 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 28.13 | Kirkkonummi 21.8. | 2-T12 | ||||
| 2012 26.38 | 0.1 | Helsinki/P 9.6. | 2-T13 | |||
| 2014 24.49 | 1.2 | Helsinki/E 4.6. | 1-T15 | |||
| 2015 24.89 | -0.8 | Kalajoki 23.8. | 2-N16 | |||
| 2016 24.94 | 0.7 | Singapore SIN 21.2. | 3-N17 | |||
| 2017 24.47 | 1.0 | Mannheim GER 2.7. | 3-N19 | |||
| 2018 24.52w | 2.8 | Jämsä/J 1.7. | ||||
| 2019 24.88 | 0.9 | Riihimäki 18.7. | 6-N22 | |||
| Halli Kaikki tulokset | ||||||
| 2010 30.13i | Helsinki 28.3. | 1-T11 | ||||
| 2011 28.90i | Helsinki 21.11.2010 | 1-T12 | ||||
| 2012 27.87i | Helsinki 15.12.2011 | 1-T13 | ||||
| 2013 25.89i | Helsinki 3.2. | 1-T14 | ||||
| 2014 24.95i SE15 | Helsinki 1.2. | 1-T15 | ||||
| 2017 24.35i | Jyväskylä 19.2. | 1-N19 | ||||
| 2020 24.56i | Helsinki 23.2. | |||||
| 200 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2017 24.60i | Tampere 11.2. | 1-N19 | ||||
| 2020 24.93i | Tampere 16.2. | 3-N22 | ||||
| 300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 43.72 | Jämsä/J 17.6. | 4-T13 | ||||
| 2013 39.55 SE14 | Imatra 31.8. | 1-T14 | ||||
| Halli Kaikki tulokset | ||||||
| 2011 47.28i | Helsinki 20.1. | 1-T12 | ||||
| 2012 43.84i | Helsinki 19.1. | 1-T13 | ||||
| 2013 40.67i | Helsinki 10.2. | 2-T14 | ||||
| 400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2016 56.72 | Kajaani 19.8. | 5-N17 | ||||
| 2017 54.61 | Umeå SWE 19.8. | 1-N19 | ||||
| 2018 54.72 | Hvidovre DEN 11.8. | 2-N19 | ||||
| 2019 56.40 | Porvoo 30.8. | 5-N22 | ||||
| Halli Kaikki tulokset | ||||||
| 2017 56.53i | Turku 25.2. | 2-N19 | ||||
| 600 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2008 2:20.43i | Helsinki 6.4. | 8-T9 | ||||
| 2009 2:18.94i | Helsinki 30.11.2008 | 19-T10 | ||||
| 2012 1:50.80i | Helsinki 18.12.2011 | 3-T13 | ||||
| 800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 2:25.32 | Tampere 8.9. | 2-T13 | ||||
| 2013 2:23.15 | Vihti 6.9. | 4-T14 | ||||
| Halli Kaikki tulokset | ||||||
| 2013 2:26.80i | Helsinki 26.1. | 2-T14 | ||||
| 1000 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2011 3:33.34i | Helsinki 28.11.2010 | 14-T12 | ||||
| 2012 3:30.94i | Helsinki 28.1. | 19-T13 | ||||
| 60 m aidat 60.00 cm | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 10.49 | Tuusula/H 12.8. | 7-T11 | ||||
| Halli Kaikki tulokset | ||||||
| 2009 12.40i | Tampere 8.3. | 14-T10 | ||||
| 2010 10.85i | Tampere 14.3. | 7-T11 | ||||
| 60 m aidat 76.20 cm | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 10.36 | -0.1 | Lahti 10.9. | 10-T12 | |||
| 2012 9.88 | -0.8 | Jämsä/J 14.6. | 5-T13 | |||
| 2012 9.71w | 3.4 | Porvoo 5.8. | ||||
| 60 m aidat 76.23 cm | ||||||
| Halli Kaikki tulokset | ||||||
| 2011 11.04i | Tampere 13.3. | 13-T12 | ||||
| 2012 9.89i | Lahti 18.2. | 3-T13 | ||||
| 60 m aidat 76.25 cm | ||||||
| Halli Kaikki tulokset | ||||||
| 2012 10.27i | Helsinki 3.3. | |||||
| 2013 9.50i | Tampere 13.1. | 4-T14 | ||||
| 2014 9.38i | Tampere 9.3. | 6-T15 | ||||
| 80 m aidat/hurdles | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 12.06 | -2.2 | Espoo/Le 16.6. | 5-T14 | |||
| 200 m aidat/hurdles | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 31.4h | 0.7 | Espoo/O 18.5. | ||||
| 2012 30.94 | -0.9 | Jämsä/J 14.6. | 1-T13 | |||
| 300 m aidat/hurdles | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 44.35 | Jämsä/J 27.6. | 2-T14 | ||||
| 400 m aidat/hurdles | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2017 59.99 | Kauhava 6.8. | 2-N19 | ||||
| 2018 57.81 | Tampere 1.9. | 2-N19 | ||||
| 2019 59.24 | Stockholm 25.8. | 3-N22 | ||||
| Korkeus/HJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 1.36 | Vihti 6.9. | 89-T14 | ||||
| Pituus/LJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 4.35 | Kirkkonummi 20.8. | 29-T12 | ||||
| 2012 4.69 | 2.0 | Porvoo 4.8. | 15-T13 | |||
| 2013 5.26 | -1.3 | Vihti 6.9. | 4-T14 | |||
| Halli Kaikki tulokset | ||||||
| 2011 4.38i | Tampere 13.3. | 10-T12 | ||||
| 2012 4.46i | Helsinki 3.3. | 26-T13 | ||||
| Pituus/LJ (1 m ponnistusalue/zone) | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 3.30 | 1.6 | Helsinki/E 7.6. | 159-T9 | |||
| 2009 3.97 | Helsinki/E 6.6. | 29-T10 | ||||
| 2010 4.13 | Espoo/Le 25.5. | 43-T11 | ||||
| Halli Kaikki tulokset | ||||||
| 2008 3.24i | Helsinki 18.11.2007 | 51-T9 | ||||
| 2009 3.87i | Helsinki 1.3. | 12-T10 | ||||
| 2010 4.12i | Helsinki 15.11.2009 | 16-T11 | ||||
| Kolmiloikka/TJ | ||||||
| Halli Kaikki tulokset | ||||||
| 2013 10.07i | Helsinki 7.2. | 11-T14 | ||||
| 2014 10.79i | Tampere 9.3. | 4-T15 | ||||
| Kuula/SP 2.00 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 5.66 | Helsinki/E 6.6. | 224-T10 | ||||
| 2010 6.99 | Espoo/Le 25.5. | 182-T11 | ||||
| Halli Kaikki tulokset | ||||||
| 2008 4.81i | Helsinki 6.4. | 50-T9 | ||||
| 2010 6.08i | Helsinki 20.3. | 105-T11 | ||||
| Kuula/SP 2.50 kg | ||||||
| Halli Kaikki tulokset | ||||||
| 2011 6.49i | Helsinki 22.1. | 89-T12 | ||||
| Kiekko/DT 0.60 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 15.34 | Helsinki/V 4.9. | 112-T11 | ||||
| Keihäs/JT 400 g | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 24.67 | Vihti 6.9. | 111-T14 | ||||
| Kolmiottelu/Triathlon 2.00 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 839 | Helsinki/E 6.6. | 11-T10 | ||||
| 2010 969 | Espoo/Le 25.5. | 17-T11 | ||||
| Viisiottelu/Pentathlon 3.00 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 2356 | Vihti 6.9. | 3-T14 | ||||
| 4x100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 56.90 | Espoo/Le 31.7. | 2-T11 | ||||
| 2010 61.43 | Helsinki/E 18.5. | 7-T11 | ||||
| 2010 53.77 | Espoo/Le 18.6. | 5-T13 | ||||
| 2011 53.39 | Tuusula/H 6.6. | |||||
| 2011 51.38 | Tuusula/H 9.7. | 12-T15 | ||||
| 2011 53.8h | Raasepori/K 16.8. | 5-T13 | ||||
| 2012 48.90 | Pori 14.7. | 2-T15 | ||||
| 2012 56.13 | Helsinki/E 21.8. | 31-T13 | ||||
| 2013 48.16 SE15 | Espoo/Le 7.8. | 1-T15 | ||||
| 2014 47.80 | Lahti 5.7. | 1-N17 | ||||
| 2016 46.66 SE19 SE17 | Helsinki/E 2.7. | |||||
| 2016 45.93 | Tampere 3.9. | |||||
| 2017 48.18 | Järvenpää 26.6. | |||||
| 2017 46.46 SE19 | Tampere 8.7. | 1-N19 | ||||
| 2018 46.64 | Mikkeli 8.9. | 1-N19 | ||||
| 2019 46.36 | Ylivieska 7.9. | 2-N | ||||
| 4x200 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2014 1:49.22i | Helsinki 19.1. | |||||
| 2017 1:37.53i SE | Jyväskylä 19.2. | |||||
| 4x300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 3:04.15 | Tuusula/H 7.6. | 31-N17 | ||||
| 2013 2:45.66 | Joensuu 7.7. | 2-N17 | ||||
| 2016 2:40.15 SE17 | Helsinki/E 3.7. | |||||
| Halli Kaikki tulokset | ||||||
| 2017 2:35.70i | Tampere 11.2. | |||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2014 3:59.09 | Riihimäki 23.6. | 2-N19 | ||||
| 2014 3:45.53 | Lahti 6.7. | 2-N | ||||
| 2016 3:44.05 SE17 | Tampere 4.9. | |||||
| 2017 3:42.39 | Tampere 9.7. | 1-N | ||||
| 2017 3:39.33 | Grosseto ITA 23.7. | |||||
| 2018 3:39.58 | Tampere 14.7. | |||||
| 2018 3:53.50 | Mikkeli 9.9. | |||||
| 2019 3:44.84 | Ylivieska 8.9. | 2-N | ||||
| 4x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 10:36.58 | Tuusula/H 10.7. | 19-T15 | ||||
| 4x80 m aj | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 50.76 | Parainen 10.6. | 7-T15 | ||||
| 4x100 m aj | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 60.20 | Joensuu 7.7. | 2-N17 | ||||
| 2018 57.70 | Mikkeli 9.9. | 1-N19 | ||||
| 3x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 7:41.34 | Helsinki/E 3.7. | |||||
| 4x600 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 9:08.65 | Vantaa/T 19.5. | 74-T11 | ||||
| 2010 8:26.34 | Helsinki/E 19.5. | 15-T11 | ||||
| 2011 7:55.90 | Porvoo 2.6. | 23-T13 | ||||
| 4x60 m aj | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 44.72 | Porvoo 2.6. | 17-T13 | ||||
| Ei tuloksia kaudella 2021 |
| 60 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 7.73i | 1Ir2 | Lahti | 12.1.2014 | ||||
| 7.75i | 1h2 | Helsinki | 28.1.2017 | ||||
| 7.76i | 1-15 | Helsinki | 25.1.2014 | ||||
| 7.76i | 2-17 | Helsinki | 26.1.2014 | ||||
| 7.76i | 1-19 | Helsinki | 22.1.2017 | ||||
| 7.77i | 1h2-17 | Helsinki | 26.1.2014 | ||||
| 7.78i | 1h4-15 | Tampere | 8.3.2014 | ||||
| 7.80i | 2h2-19 | Helsinki | 22.1.2017 | ||||
| 7.81i | 1-15 | Tampere | 8.3.2014 | ||||
| 7.95i | 1r4-17 | Espoo/A | 1.3.2014 | ||||
| Keskiarvo: 7.787 | |||||||
| 100 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 12.09 | 1.4 | 5h1 | Turku | 13.6.2017 | |||
| 12.23 | -0.1 | 1r7-17 | Janakkala | 7.6.2014 | |||
| 12.25 | 1.4 | 2r7 | Riihimäki | 18.7.2019 | |||
| 12.28 | 0.0 | 3r2-19 | Janakkala | 5.6.2017 | |||
| 12.31 | 0.1 | 5s1-16 | Tbilisi GEO | 27.7.2015 | |||
| 12.32 | 0.8 | 4h4-16 | Tbilisi GEO | 27.7.2015 | |||
| 12.34 | 1.6 | 2r2-17 | Nurmijärvi | 14.6.2016 | |||
| 12.35 | 2.0 | 1h4-17 | Tuusula/H | 14.7.2015 | |||
| 12.37 | 1.0 | 1 | Kuantan MAS | 23.8.2014 | |||
| 12.39 | 0.5 | 2rA-14 | Jämsä/J | 30.6.2013 | |||
| Keskiarvo: 12.293 | |||||||
| 200 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 24.35i | 2 | Jyväskylä | 19.2.2017 | ||||
| 24.47 | 1.0 | 3rB-19 | Mannheim GER | 2.7.2017 | |||
| 24.49 | 1.2 | 2Ir6 | Helsinki/E | 4.6.2014 | |||
| 24.54 | 1.5 | 1r4-19 | Espoo/Le | 20.6.2017 | |||
| 24.56i | 3-22 | Helsinki | 23.2.2020 | ||||
| 24.56i | 1h4-22 | Helsinki | 23.2.2020 | ||||
| 24.59i | 1h3 | Jyväskylä | 19.2.2017 | ||||
| 24.60iOT | 2r1 | Tampere | 11.2.2017 | ||||
| 24.64i | 1r6 | Helsinki | 4.2.2017 | ||||
| 24.76 | 0.7 | 4r2 | Helsinki/E | 16.8.2017 | |||
| Keskiarvo: 24.556 | |||||||
| 400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 54.61 | 1-19 | Umeå SWE | 19.8.2017 | ||||
| 54.72 | 1-19 | Hvidovre DEN | 11.8.2018 | ||||
| 54.79 | 3rB-19 | Mannheim GER | 1.7.2017 | ||||
| 54.89 | 3r4-19/3 | Laitila | 3.8.2018 | ||||
| 54.91 | 2r4-19/2 | Kauhava | 4.8.2017 | ||||
| 54.94 | 6h1-19 | Grosseto ITA | 20.7.2017 | ||||
| 54.99 | 5 | Tampere | 31.8.2018 | ||||
| 55.08 | 5s1-19 | Grosseto ITA | 21.7.2017 | ||||
| 56.40 | 1r1-22/3 | Porvoo | 30.8.2019 | ||||
| 56.53i | 2r4-19/2 | Turku | 25.2.2017 | ||||
| Keskiarvo: 55.186 | |||||||
| 400 m aidat, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 57.81 | 1 | Tampere | 1.9.2018 | ||||
| 58.11 | 3 | Jyväskylä | 22.7.2018 | ||||
| 58.26 | 4s3-19 | Tampere | 12.7.2018 | ||||
| 58.82 | 3h5-19 | Tampere | 11.7.2018 | ||||
| 59.24 | 4 | Stockholm | 25.8.2019 | ||||
| 59.56 | 3 | Lappeenranta | 4.8.2019 | ||||
| 59.57 | 2r2 | Jämsä/J | 28.6.2018 | ||||
| 59.61 | 1-19 | Hvidovre DEN | 12.8.2018 | ||||
| 59.91 | 1r3-19/1 | Laitila | 5.8.2018 | ||||
| 59.96 | 6rA | Espoo/Le | 18.8.2019 | ||||
| Keskiarvo: 59.085 | |||||||
| 4x100 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 45.76 | 1 | Turku | 13.6.2017 | ||||
| 45.93 | 1-17 | Tampere | 3.9.2016 | ||||
| 46.36 | 1h3 | Ylivieska | 7.9.2019 | ||||
| 46.46 | 1-19 | Tampere | 8.7.2017 | ||||
| 46.63 | 1h2-19 | Tampere | 8.7.2017 | ||||
| 46.64 | 1-19 | Mikkeli | 8.9.2018 | ||||
| 46.66 | 1-17 | Helsinki/E | 2.7.2016 | ||||
| 46.66 | 1h5-17 | Helsinki/E | 2.7.2016 | ||||
| 46.75 | 2 | Ylivieska | 7.9.2019 | ||||
| 47.07 | 1h2-19 | Mikkeli | 8.9.2018 | ||||
| Keskiarvo: 46.492 | |||||||
| 4x400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 3:39.33 | 7-19 | Grosseto ITA | 23.7.2017 | ||||
| 3:39.58 | 5h3-19 | Tampere | 14.7.2018 | ||||
| 3:42.38 | 4h1-19 | Grosseto ITA | 22.7.2017 | ||||
| 3:42.39 | 1r3/1 | Tampere | 9.7.2017 | ||||
| 3:44.05 | 1-17 | Tampere | 4.9.2016 | ||||
| 3:44.22 | 1-19 | Hvidovre DEN | 12.8.2018 | ||||
| 3:44.84 | 2r2/2 | Ylivieska | 8.9.2019 | ||||
| 3:45.52 | 1-19 | Umeå SWE | 20.8.2017 | ||||
| 3:45.53 | 2rA/2 | Lahti | 6.7.2014 | ||||
| 3:53.43 | 1 | Järvenpää | 27.6.2017 | ||||
| Keskiarvo: 3:44.127 | |||||||
| 60 m aidat 76.23 cm, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 9.89i | 1r1-13 | Lahti | 18.2.2012 | ||||
| 9.97i | 3r5-13 | Tampere | 11.3.2012 | ||||
| 10.37i | 1-13 | Helsinki | 19.1.2012 | ||||
| 11.04i | 1r4-12 | Tampere | 13.3.2011 | ||||
| Pituus - ponn.alue, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 4.13 | S-11 | Espoo/Le | 25.5.2010 | ||||
| 4.12i | 4-10 | Helsinki | 15.11.2009 | ||||
| 4.01 | 5-11 | Tuusula/H | 12.8.2010 | ||||
| 3.97 | 6-11 | Helsinki/E | 6.6.2009 | ||||
| 3.89 | 7-11 | Helsinki/V | 5.9.2010 | ||||
| 3.87i | 6-11 | Helsinki | 1.3.2009 | ||||
| 3.87i | 14-11 | Tampere | 13.3.2010 | ||||
| 3.78 | 25q-11 | Helsinki/E | 19.6.2010 | ||||
| 3.74i | 13-10 | Helsinki | 6.11.2008 | ||||
| 3.68 | S-11 | Vantaa/T | 26.5.2009 | ||||
| Keskiarvo: 3.906 | |||||||
| Helsinki: | 73 |
| Helsinki/E: | 44 |
| Tampere: | 43 |
| Espoo/Le: | 24 |
| Porvoo: | 13 |
| Tuusula/H: | 13 |
Aikuisten SM-mitalit merkitty kuvioin
![]()
| Ulkona | |||||||
| 100 m | |||||||
| 2013 | SM-14 | 1-14 | 12.40 | 1h2-14 | 12.55 | ||
| 2015 | SM-16 | 2-16 | 12.13w | 1h2-16 | 12.00w | ||
| 200 m | |||||||
| 2015 | SM-16 | 1-16 | 24.89 | 1h4-16 | 25.88 | ||
| 2016 | SM | 5h1 | 25.05 | ||||
| 2016 | SM-17 | 3-17 | 24.94 | 1h2-17 | 26.38 | ||
| 300 m | |||||||
| 2013 | SM-14 | 1-14 | 40.22 | 1h2-14 | 42.62 | ||
| 400 m | |||||||
| 2016 | SM-17 | 2-17 | 56.72 | 2h1-17 | 61.23 | ||
| 2017 | SM-19 | 2r4-19/2 | 54.91 | ||||
| 2018 | SM-19 | 3r4-19/3 | 54.89 | ||||
| 2019 | SM-22 | 1r1-22/3 | 56.40 | ||||
| 400 m aidat/hurdles | |||||||
| 2017 | SM-19 | 1r2-19/1 | 59.99 | ||||
| 2018 | SM | 3 | 58.11 | 2h1 | 60.01 | ||
| 2018 | SM-19 | 1r3-19/1 | 59.91 | ||||
| 2019 | SM | 3 | 59.56 | 1h2 | 60.87 | ||
| 2019 | SM-22 | 2-22 | 60.31 | ||||
| Viisiottelu/Pentathlon | |||||||
| 2013 | SM-14 | 3-14 | 2356 | ||||
| 4x100 m | |||||||
| 2011 | SM-15 | HIFK | 5rB-15 | 52.46 | 3h7-15 | 51.38 | |
| 2012 | SM-15 | HIFK | 2rA-15/2 | 48.90 | 1h3-15 | 49.75 | |
| 2013 | SM-15 | HIFK | 1rA-15/1 | 48.67 | |||
| 2014 | SM-17 | HIFK | 1-17 | 47.82 | 1h1-17 | 47.80 | |
| 2016 | SM-17 | HIFK | 1-17 | 46.66 | 1h5-17 | 46.66 | |
| 2017 | SM-19 | HIFK | 1-19 | 46.46 | 1h2-19 | 46.63 | |
| 2018 | SM-19 | HIFK | 1-19 | 46.64 | 1h2-19 | 47.07 | |
| 2019 | SM | HIFK | 2 | 46.75 | 1h3 | 46.36 | |
| 4x300 m | |||||||
| 2013 | SM-17 | HIFK | 2-17 | 2:45.66 | 1h3-17 | 2:54.76 | |
| 2016 | SM-17 | HIFK | 1-17 | 2:40.15 | 1h3-17 | 2:49.65 | |
| 4x400 m | |||||||
| 2014 | SM | HIFK | 2rA/2 | 3:45.53 | |||
| 2017 | SM | HIFK | 1r3/1 | 3:42.39 | |||
| 2018 | SM-19 | HIFK | 1r2-19/1 | 3:53.50 | |||
| 2019 | SM | HIFK | 2r2/2 | 3:44.84 | |||
| 4x800 m | |||||||
| 2011 | SM-15 | HIFK | 9rA-15/18 | 10:36.58 | |||
| 4x100 m aj | |||||||
| 2013 | SM-17 | HIFK | 2rA-17/2 | 60.20 | |||
| 2018 | SM-19 | HIFK | 1rA-19/1 | 57.70 | |||
| Hallissa | |||||||
| 200 m | |||||||
| 2017 | SM | 2 | 24.35 | 1h3 | 24.59 | ||
| 2017 | SM-19 | 3-19 | 25.17 | 1h1-19 | 25.20 | ||
| 2020 | SM | 5 | 24.98 | 1h6 | 24.93 | ||
| 2020 | SM-22 | 3-22 | 24.56 | 1h4-22 | 24.56 | ||
| 400 m | |||||||
| 2017 | SM-19 | 2r4-19/2 | 56.53 | ||||
| 4x200 m | |||||||
| 2017 | SM | HIFK | 1r3/1 | 1:37.53 | |||
| 400 m | |||||
| 2017 | EM-19 | 5s1-19 | 55.08 | 6h1-19 | 54.94 |
| 400 m aidat/hurdles | |||||
| 2018 | MM-19 | 4s3-19 | 58.26 | 3h5-19 | 58.82 |
| 4x400 m | |||||
| 2017 | EM-19 | 7-19 | 3:39.33 | 4h1-19 | 3:42.38 |
| 2018 | MM-19 | 5h3-19 | 3:39.58 | ||
| Ulkona | 200 m | ||||
| 2-17 | 25.19 | Tampere | 2016 | 400 m | |
| 1-19 | 54.61 | Umeå SWE | 2017 | ||
| 1-19 | 54.72 | Hvidovre DEN | 2018 | ||
| 5 | 54.99 | Tampere | 2018 | 400 m aidat/hurdles | |
| 1-19 | 59.61 | Hvidovre DEN | 2018 | ||
| 1 | 57.81 | Tampere | 2018 | ||
| 4 | 59.24 | Stockholm | 2019 | 4x100 m | |
| 1-17 | 45.93 | Tampere | 2016 | 4x400 m | |
| 1-19 | 3:44.22 | Hvidovre DEN | 2018 | ||
| 1-17 | 3:44.05 | Tampere | 2016 | ||
| 1-19 | 3:45.52 | Umeå SWE | 2017 | ||
| Halli | 200 m - oversized/ylipitkä rata | ||||
| 2r1 | 24.60 | Tampere | 2017 | 4x300 m | |
| 2 | 2:35.70 | Tampere | 2017 | ||
| Ulkona | |||||
| 400 m aidat | 12. | 57.81 | Tampere | 1.9.2018 | |
| 300 m | 20. | 39.55 | Imatra | 31.8.2013 | |
| 400 m | 43. | 54.61 | Umeå SWE | 19.8.2017 | |
| 200 m | 86. | 24.47 | Mannheim GER | 2.7.2017 | |
| 300 m aidat | 128. | 44.35 | Jämsä/J | 27.6.2013 | |
| 100 m | 137. | 12.09 | Turku | 13.6.2017 | |
| 200 m aidat | 422. | 30.94 | Jämsä/J | 14.6.2012 | |
| Pituus | 1380. | 5.26 | Vihti | 6.9.2013 | |
| 400 m aidat | 22-v. | 8. | 57.81 | Tampere | 1.9.2018 |
| 300 m | 22-v. | 13. | 39.55 | Imatra | 31.8.2013 |
| 400 m | 22-v. | 26. | 54.61 | Umeå SWE | 19.8.2017 |
| 200 m | 22-v. | 57. | 24.47 | Mannheim GER | 2.7.2017 |
| 100 m | 22-v. | 107. | 12.09 | Turku | 13.6.2017 |
| 300 m aidat | 22-v. | 120. | 44.35 | Jämsä/J | 27.6.2013 |
| 200 m aidat | 22-v. | 419. | 30.94 | Jämsä/J | 14.6.2012 |
| Pituus | 22-v. | 1343. | 5.26 | Vihti | 6.9.2013 |
| 400 m aidat | 19-v. | 3. | 57.81 | Tampere | 1.9.2018 |
| 300 m | 19-v. | 12. | 39.55 | Imatra | 31.8.2013 |
| 400 m | 19-v. | 13. | 54.61 | Umeå SWE | 19.8.2017 |
| 200 m | 19-v. | 36. | 24.47 | Mannheim GER | 2.7.2017 |
| 100 m | 19-v. | 75. | 12.09 | Turku | 13.6.2017 |
| 300 m | 17-v. | 11. | 39.55 | Imatra | 31.8.2013 |
| 200 m | 17-v. | 16. | 24.49 | Helsinki/E | 4.6.2014 |
| 400 m | 17-v. | 47. | 56.72 | Kajaani | 19.8.2016 |
| 100 m | 17-v. | 82. | 12.23 | Janakkala | 7.6.2014 |
| 300 m aidat | 17-v. | 97. | 44.35 | Jämsä/J | 27.6.2013 |
| 200 m | 16-v. | 5. | 24.49 | Helsinki/E | 4.6.2014 |
| 300 m | 16-v. | 8. | 39.55 | Imatra | 31.8.2013 |
| 200 m | 15-v. | 2. | 24.49 | Helsinki/E | 4.6.2014 |
| 300 m | 15-v. | 3. | 39.55 | Imatra | 31.8.2013 |
| 100 m | 15-v. | 18. | 12.23 | Janakkala | 7.6.2014 |
| 300 m aidat | 15-v. | 25. | 44.35 | Jämsä/J | 27.6.2013 |
| Viisiottelu 3.00 kg | 15-v. | 130. | 2356 | Vihti | 6.9.2013 |
| 300 m | 14-v. | 1. | 39.55 | Imatra | 31.8.2013 |
| 300 m aidat | 14-v. | 6. | 44.35 | Jämsä/J | 27.6.2013 |
| 100 m | 14-v. | 15. | 12.39 | Jämsä/J | 30.6.2013 |
| 200 m | 14-v. | 57. | 26.38 | Helsinki/P | 9.6.2012 |
| Viisiottelu 3.00 kg | 14-v. | 58. | 2356 | Vihti | 6.9.2013 |
| 80 m aidat | 14-v. | 87. | 12.06 | Espoo/Le | 16.6.2013 |
| 200 m aidat | 14-v. | 161. | 30.94 | Jämsä/J | 14.6.2012 |
| Pituus | 14-v. | 192. | 5.26 | Vihti | 6.9.2013 |
| 200 m | 13-v. | 14. | 26.38 | Helsinki/P | 9.6.2012 |
| 200 m aidat | 13-v. | 29. | 30.94 | Jämsä/J | 14.6.2012 |
| 100 m | 13-v. | 33. | 12.92 | Helsinki/E | 14.9.2012 |
| 60 m | 13-v. | 45. | 8.16 | Espoo/Le | 25.6.2012 |
| 150 m | 13-v. | 131. | 21.28 | Espoo/O | 21.5.2010 |
| 300 m | 13-v. | 137. | 43.72 | Jämsä/J | 17.6.2012 |
| 60 m aidat 76.20 cm | 13-v. | 150. | 9.88 | Jämsä/J | 14.6.2012 |
| 150 m | 12-v. | 58. | 21.28 | Espoo/O | 21.5.2010 |
| 60 m | 12-v. | 69. | 8.36 | Kirkkonummi | 20.8.2011 |
| 200 m | 12-v. | 84. | 28.13 | Kirkkonummi | 21.8.2011 |
| 60 m aidat 76.20 cm | 12-v. | 157. | 10.36 | Lahti | 10.9.2011 |
| 150 m | 11-v. | 37. | 21.28 | Espoo/O | 21.5.2010 |
| 10-v. | 59. | 22.42 | Helsinki/E | 17.6.2009 | |
| 60 m | 10-v. | 92. | 8.96 | Porvoo | 11.7.2009 |
| Halli | |||||
| 150 m | 2. | 18.19 | Helsinki | 13.5.2017 | |
| 200 m | 18. | 24.35 | Jyväskylä | 19.2.2017 | |
| 100 m | 28. | 12.39 | Espoo/A | 1.3.2014 | |
| 300 m | 33. | 40.67 | Helsinki | 10.2.2013 | |
| 200 m - ylip. rata | 35. | 24.60 | Tampere | 11.2.2017 | |
| 400 m | 44. | 56.53 | Turku | 25.2.2017 | |
| 60 m | 180. | 7.73 | Lahti | 12.1.2014 | |
| 150 m | 22-v. | 2. | 18.19 | Helsinki | 13.5.2017 |
| 200 m | 22-v. | 14. | 24.35 | Jyväskylä | 19.2.2017 |
| 100 m | 22-v. | 19. | 12.39 | Espoo/A | 1.3.2014 |
| 200 m - ylip. rata | 22-v. | 19. | 24.60 | Tampere | 11.2.2017 |
| 400 m | 22-v. | 26. | 56.53 | Turku | 25.2.2017 |
| 300 m | 22-v. | 30. | 40.67 | Helsinki | 10.2.2013 |
| 60 m | 22-v. | 143. | 7.73 | Lahti | 12.1.2014 |
| 150 m | 19-v. | 2. | 18.19 | Helsinki | 13.5.2017 |
| 200 m | 19-v. | 4. | 24.35 | Jyväskylä | 19.2.2017 |
| 400 m | 19-v. | 7. | 56.53 | Turku | 25.2.2017 |
| 200 m - ylip. rata | 19-v. | 11. | 24.60 | Tampere | 11.2.2017 |
| 300 m | 19-v. | 26. | 40.67 | Helsinki | 10.2.2013 |
| 150 m | 17-v. | 1. | 18.41 | Helsinki | 9.1.2014 |
| 200 m | 17-v. | 6. | 24.95 | Helsinki | 1.2.2014 |
| 300 m | 17-v. | 24. | 40.67 | Helsinki | 10.2.2013 |
| 16-v. | 12. | 40.67 | Helsinki | 10.2.2013 | |
| 200 m | 15-v. | 1. | 24.95 | Helsinki | 1.2.2014 |
| 150 m | 15-v. | 1. | 18.41 | Helsinki | 9.1.2014 |
| 60 m | 15-v. | 6. | 7.73 | Lahti | 12.1.2014 |
| 300 m | 15-v. | 7. | 40.67 | Helsinki | 10.2.2013 |
| 150 m | 14-v. | 1. | 18.98 | Helsinki | 28.2.2013 |
| 300 m | 14-v. | 4. | 40.67 | Helsinki | 10.2.2013 |
| 200 m | 14-v. | 4. | 25.89 | Helsinki | 3.2.2013 |
| 60 m | 14-v. | 32. | 8.03 | Helsinki | 26.1.2013 |
| 60 m aidat 76.25 cm | 14-v. | 90. | 9.50 | Tampere | 13.1.2013 |
| 150 m | 13-v. | 2. | 20.35 | Helsinki | 9.2.2012 |
| 200 m | 13-v. | 38. | 27.87 | Helsinki | 15.12.2011 |
| 60 m | 13-v. | 44. | 8.23 | Tampere | 10.3.2012 |
| 60 m aidat 76.23 cm | 13-v. | 53. | 9.89 | Lahti | 18.2.2012 |
| 200 m | 12-v. | 27. | 28.90 | Helsinki | 21.11.2010 |
| 11-v. | 21. | 30.13 | Helsinki | 28.3.2010 | |
| 60 m | 11-v. | 61. | 8.84 | Tampere | 13.3.2010 |
| 60 m aidat 60.00 cm | 11-v. | 81. | 10.85 | Tampere | 14.3.2010 |