| |
| 40 m |
| Ulkona Kehitys | 6.84 | -1.3 | | Kouvola | 23.7.2005 |
| 7.09 | | | | 1-9 | ka | Kotka/K | 20.6. | 2005 |
| 6.6h | | | 0.9 | S-9 | pim | Elimäki | 29.6. | 2005 |
|
| Halli Kehitys | 7.13 | | | Kotka | 12.3.2005 |
| 7.13 | | | | 2-9 | joy g | Kotka | 12.3. | 2005 |
|
| Ulkona Kehitys | 6.6h | 0.9 | | Elimäki | 29.6.2005 |
| 7.09 | | | | 1-9 | ka | Kotka/K | 20.6. | 2005 |
| 6.6h | | | 0.9 | S-9 | pim | Elimäki | 29.6. | 2005 |
|
| |
| 60 m |
| Ulkona Kehitys | 7.68 | 0.0 | | Riihimäki | 30.7.2020 |
| 9.30 | | | | 3h3-11 | lajipäivä | Kotka/K | 5.6. | 2006 |
| 8.9h | | | | S-11 | pim | Kuusankoski | 3.7. | 2007 |
| 8.51 | | | -1.3 | 1rA-12 | FJG | Helsinki/E | 7.6. | 2008 |
| 8.47 | | | 4.2 | 1-13 | lajipäivä | Kotka/K | 9.6. | 2008 |
| 7.68 | | | 0.0 | 1r4 | häme g | Riihimäki | 30.7. | 2020 |
|
| Halli Kehitys | 7.68 | | | Helsinki | 26.1.2020 |
| 9.03 | | | | 3-15 | pk | Kotka | 23.1. | 2008 |
| 8.97 | | | | 2h1-15 | pk | Kotka | 23.1. | 2008 |
| 8.91 | | | | 4-15 | pk | Kotka | 6.2. | 2008 |
| 8.91 | | | | 2h3-15 | pk | Kotka | 6.2. | 2008 |
| 8.5h | | | | 5-17 | pk | Kotka | 21.1. | 2009 |
| 8.3h | | | | 2h1-17 | pk | Kotka | 21.1. | 2009 |
| 8.2h | | | | 2-13 | pim | Kuusankoski | 11.3. | 2009 |
| 8.19 | | | | 1r1 | pikaj.cup | Lahti | 31.1. | 2016 |
| 8.18 | | | | 2r1 | pk | Kotka | 24.2. | 2016 |
| 7.96 | | | | 2Ir1 | pikaj.cup | Lahti | 15.1. | 2017 |
| 7.93 | | | | 2I | pikaj.cup | Lahti | 7.1. | 2018 |
| 7.87 | | | | 4Ir3 | pikaj.cup | Lahti | 14.1. | 2018 |
| 7.86 | | | | 1IIr2 | pikaj.cup | Lahti | 14.1. | 2018 |
| 7.77 | | | | 1IIr2 | pikaj.cup | Lahti | 4.2. | 2018 |
| 7.76 | | | | 2IIr2 | pikaj.cup | Lahti | 6.1. | 2019 |
| 7.75 | | | | 2r2 | helsy | Helsinki | 27.1. | 2019 |
| 7.75 | | | | 3h3 | helsy | Helsinki | 27.1. | 2019 |
| 7.74 | | | | 3h3 | helsy | Helsinki | 26.1. | 2020 |
| 7.68 | | | | 1r1 | helsy | Helsinki | 26.1. | 2020 |
|
| Ulkona Kehitys | 8.9h | | | Kuusankoski | 3.7.2007 |
| 9.30 | | | | 3h3-11 | lajipäivä | Kotka/K | 5.6. | 2006 |
| 8.9h | | | | S-11 | pim | Kuusankoski | 3.7. | 2007 |
| 8.51 | | | -1.3 | 1rA-12 | FJG | Helsinki/E | 7.6. | 2008 |
| 8.47 | | | 4.2 | 1-13 | lajipäivä | Kotka/K | 9.6. | 2008 |
| 7.68 | | | 0.0 | 1r4 | häme g | Riihimäki | 30.7. | 2020 |
|
| Halli Kehitys | 8.2h | | | Kuusankoski | 11.3.2009 |
| 9.03 | | | | 3-15 | pk | Kotka | 23.1. | 2008 |
| 8.97 | | | | 2h1-15 | pk | Kotka | 23.1. | 2008 |
| 8.91 | | | | 4-15 | pk | Kotka | 6.2. | 2008 |
| 8.91 | | | | 2h3-15 | pk | Kotka | 6.2. | 2008 |
| 8.5h | | | | 5-17 | pk | Kotka | 21.1. | 2009 |
| 8.3h | | | | 2h1-17 | pk | Kotka | 21.1. | 2009 |
| 8.2h | | | | 2-13 | pim | Kuusankoski | 11.3. | 2009 |
| 8.19 | | | | 1r1 | pikaj.cup | Lahti | 31.1. | 2016 |
| 8.18 | | | | 2r1 | pk | Kotka | 24.2. | 2016 |
| 7.96 | | | | 2Ir1 | pikaj.cup | Lahti | 15.1. | 2017 |
| 7.93 | | | | 2I | pikaj.cup | Lahti | 7.1. | 2018 |
| 7.87 | | | | 4Ir3 | pikaj.cup | Lahti | 14.1. | 2018 |
| 7.86 | | | | 1IIr2 | pikaj.cup | Lahti | 14.1. | 2018 |
| 7.77 | | | | 1IIr2 | pikaj.cup | Lahti | 4.2. | 2018 |
| 7.76 | | | | 2IIr2 | pikaj.cup | Lahti | 6.1. | 2019 |
| 7.75 | | | | 2r2 | helsy | Helsinki | 27.1. | 2019 |
| 7.75 | | | | 3h3 | helsy | Helsinki | 27.1. | 2019 |
| 7.74 | | | | 3h3 | helsy | Helsinki | 26.1. | 2020 |
| 7.68 | | | | 1r1 | helsy | Helsinki | 26.1. | 2020 |
|
| |
| 100 m |
| Ulkona Kehitys | 12.03 | 0.3 | | Porvoo | 12.7.2020 |
| 14.45 | | | 1.5 | 5r2-15 | lajipäivä | Kotka/K | 27.5. | 2010 |
| 14.17 | | | 0.1 | 3-19 | kouvola jg | Kouvola | 18.7. | 2015 |
| 13.55 | | | 0.8 | 7h1 | pim | Orimattila | 5.8. | 2015 |
| 12.8h | | | 0.7 | 7h3 | TUL | Espoo/Le | 21.5. | 2016 |
| 12.79 | | | 0.8 | 5 | mondo g | Lappeenranta | 15.7. | 2017 |
| 12.69 | | | 1.6 | 3 | karhula g | Kotka | 13.8. | 2017 |
| 12.49 | | | -2.1 | 2h1 | toukok.k | Helsinki/E | 26.5. | 2018 |
| 12.41 | | | 1.5 | 4r2 | jyväsk.g | Jyväskylä | 9.6. | 2018 |
| 12.35 | | | 0.6 | 4h1 | jyväsk.g | Jyväskylä | 9.6. | 2018 |
| 12.32 | | | 0.0 | 1 | tapiot g | Espoo/Le | 26.5. | 2019 |
| 12.15 | | | 1.0 | 2h3 | tapiot g | Espoo/Le | 26.5. | 2019 |
| 12.15 | | | 0.7 | 2h1 | 100juhla | Espoo/Le | 14.6. | 2019 |
| 12.05 | | | 1.3 | 1rB | karn | Jämsä/J | 30.6. | 2019 |
| 12.03 | | | 0.3 | 2h1 | top games | Porvoo | 12.7. | 2020 |
|
| | 12.8h | 0.7 | | Espoo/Le | 21.5.2016 |
| |
| 150 m |
| Ulkona Kehitys | 18.77 | 1.8 | | Helsinki/E | 3.6.2018 |
| 25.2h | | | -1.1 | 2r2-9 | junior g | Kouvola | 24.7. | 2005 |
| 20.02 | | | -0.5 | 4r4 | 400 m | Helsinki/E | 29.5. | 2016 |
| 18.77 | | | 1.8 | 1r3 | 400 m | Helsinki/E | 3.6. | 2018 |
|
| | 25.2h | -1.1 | | Kouvola | 24.7.2005 |
| |
| 200 m |
| Ulkona Kehitys | 25.16 | 1.0 | | Jämsä/J | 30.6.2019 |
| 29.50 | | | | 2-12 | pim | Hamina | 10.8. | 2008 |
| 27.32 | | | 0.0 | 6r1 | telefon g | Raasepori/K | 12.6. | 2016 |
| 27.02 | | | 0.0 | 3r3 | lival | Sipoo | 27.6. | 2016 |
| 26.76 | | | 0.6 | 4 | mondo g | Lappeenranta | 16.7. | 2017 |
| 26.39 | | | -1.6 | 2r3-17 | seuracup | Kotka/K | 11.6. | 2018 |
| 25.99 | | | 2.0 | 1r4 | karn | Jämsä/J | 1.7. | 2018 |
| 25.83 | | | -0.1 | 2r1 | tähtik | Lahti/R | 7.7. | 2018 |
| 25.55 | | | 1.7 | 2h3-22 | SM | Laitila | 5.8. | 2018 |
| 25.16 | | | 1.0 | 2r4 | karn | Jämsä/J | 30.6. | 2019 |
|
| Halli Kehitys | 25.69 | | | Helsinki | 1.2.2020 |
| 26.93 | | | | 3 | so | Helsinki | 21.1. | 2017 |
| 26.47 | | | | 3h6-22 | SM | Kuortane | 25.2. | 2018 |
| 25.81 | | | | 2r38 | 200 m | Helsinki | 19.1. | 2019 |
| 25.75 | | | | 1r5 | helsy | Helsinki | 2.2. | 2019 |
| 25.69 | | | | 4r4 | helsy | Helsinki | 1.2. | 2020 |
|
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 25.86 | | | Kuopio | 17.2.2019 |
| 27.09 | | | | 3r4 | ka | Pajulahti | 12.2. | 2017 |
| 25.86 | | | | 4h5 | SM | Kuopio | 17.2. | 2019 |
|
| |
| 300 m |
| Ulkona Kehitys | 41.36 | | | Helsinki/E | 3.6.2018 |
| 43.93 | | | | 1r1 | 400 m | Helsinki/E | 29.5. | 2016 |
| 43.19 | | | | 1 | 58cup | Vantaa/T | 14.5. | 2018 |
| 41.36 | | | | 1r2 | 400 m | Helsinki/E | 3.6. | 2018 |
|
| |
| 400 m |
| Ulkona Kehitys | 60.17 | | | Helsinki/E | 26.5.2018 |
| 64.70 | | | | 3r1 | karhula g | Kotka/K | 24.8. | 2016 |
| 60.36 | | | | 4r2 | karhula g | Kotka | 13.8. | 2017 |
| 60.17 | | | | 4r2 | toukok.k | Helsinki/E | 26.5. | 2018 |
|
| |
| 600 m |
| Ulkona Kehitys | 2:12.44 | | | Kotka/K | 1.8.2006 |
| 2:12.44 | | | | 5-11 | ka | Kotka/K | 1.8. | 2006 |
|
| |
| 800 m |
| Ulkona Kehitys | 3:14.74 | | | Elimäki | 24.6.2008 |
| 3:14.74 | | | | S-12 | pim | Elimäki | 24.6. | 2008 |
|
| |
| 60 m aidat 50.00 cm |
| Ulkona Kehitys | 11.02 | 0.4 | | Kouvola | 11.6.2006 |
| 11.02 | | | 0.4 | 4-11 | junior g | Kouvola | 11.6. | 2006 |
| 10.3h | | | | 1-11 | vattenfall | Kuusankoski | 16.8. | 2006 |
|
| | 10.3h | | | Kuusankoski | 16.8.2006 |
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 10.88 | -2.8 | | Kouvola | 9.8.2007 |
| 11.40 | | | 0.9 | 2rA-11 | junior g | Kouvola | 22.7. | 2007 |
| 10.88 | | | -2.8 | 1-11 | vattenfall | Kouvola | 9.8. | 2007 |
| 10.6h | | | | 1r2-11 | pim | Kotka/K | 14.8. | 2007 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 11.36 | -0.7 | | Kouvola | 13.7.2008 |
| 11.74 | | | | S-12 | pim | Elimäki | 24.6. | 2008 |
| 11.36 | | | -0.7 | 4r2-13 | junior g | Kouvola | 13.7. | 2008 |
|
| |
| 60 m aidat 76.23 cm |
| Halli Kehitys | 11.03 | | | Tampere | 8.3.2009 |
| 11.03 | | | | 4r1-13 | tjig | Tampere | 8.3. | 2009 |
| 10.9h | | | | 1r?-13 | pim | Kuusankoski | 11.3. | 2009 |
|
| | 10.9h | | | Kuusankoski | 11.3.2009 |
| |
| 80 m aidat/hurdles |
| Ulkona Kehitys | 13.91 | 1.8 | | Kotka/K | 17.6.2010 |
| 14.53 | | | 0.3 | 1r2-15 | lajipäivä | Kotka/K | 27.5. | 2010 |
| 13.91 | | | 1.8 | 3-15 | vattenfall | Kotka/K | 17.6. | 2010 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.46 | | | Hamina | 8.7.2008 |
| 1.09 | | | | 1-9 | pim | Kuusankoski | 25.8. | 2005 |
| 1.20 | | | | 1-10 | pim | Elimäki | 21.8. | 2006 |
| 1.20 | | | | 1-11 | ka | Kotka/K | 7.6. | 2007 |
| 1.27 | | | | 1-11 | pk | Elimäki | 25.7. | 2007 |
| 1.32 | | | | 1-11 | pim | Kotka/K | 13.8. | 2007 |
| 1.35 | | | | 1-13 | lajipäivä | Ruotsinpyhtää | 26.5. | 2008 |
| 1.35 | | | | 2-13 | ka | Kotka/K | 17.6. | 2008 |
| 1.46 | | | | 1-13 | pk | Hamina | 8.7. | 2008 |
|
| Halli Kehitys | 1.40 | | | Kotka | 15.3.2009 |
| 1.15 | | | | 2-11 | pim | Kotka | 18.3. | 2006 |
| 1.25 | | | | 1-13 | pim | Kotka | 16.2. | 2008 |
| 1.40 | | | | 1-13 | pim | Kotka | 15.3. | 2009 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.72 | 2.5 | | Kotka/K | 12.8.2008 |
| 4.21 | | | 0.3 | 1-13 | lajipäivä | Anjalankoski/I | 22.5. | 2008 |
| 4.40 | | | -1.8 | 8q-12 | FJG | Helsinki/E | 7.6. | 2008 |
| 4.52 | | | 0.1 | 1-13 | pk | Elimäki | 22.7. | 2008 |
| 4.72 | | | 2.5 | 6-17 | pim | Kotka/K | 12.8. | 2008 |
|
| Halli Kehitys | 4.63 | | | Kotka | 15.3.2009 |
| 4.15 | | | | 10-19 | pk | Kotka | 23.1. | 2008 |
| 4.31 | | | | 1-13 | pim | Kotka | 16.2. | 2008 |
| 4.44 | | | | 3-17 | pk | Kotka | 21.1. | 2009 |
| 4.63 | | | | 1-13 | pim | Kotka | 15.3. | 2009 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 4.30 | | | Elimäki | 25.7.2007 |
| 3.61 | | | | 1-9 | lajipäivä | Anjalankoski/I | 2.6. | 2005 |
| 3.74 | | | | 6-11 | junior g | Kouvola | 10.6. | 2006 |
| 3.74 | | | | 1-10 | pim | Elimäki | 22.8. | 2006 |
| 4.09 | | | | 4-11 | karn | Jämsä | 29.6. | 2007 |
| 4.28 | | | | S-11 | pim | Kuusankoski | 3.7. | 2007 |
| 4.30 | | | | 1-11 | pk | Elimäki | 25.7. | 2007 |
|
| Halli Kehitys | 4.04 | | | Kotka | 17.3.2007 |
| 3.45 | | | | 1-9 | joy g | Kotka | 12.3. | 2005 |
| 3.80 | | | | 5-11 | pim | Kotka | 18.3. | 2006 |
| 4.04 | | | | 3-11 | pim | Kotka | 17.3. | 2007 |
|
| |
| Kolmiloikka/TJ |
| Halli Kehitys | 9.45 | | | Kuusankoski | 11.3.2009 |
| 9.45 | | | | 1-13 | pim | Kuusankoski | 11.3. | 2009 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 9.22 | | | Ruotsinpyhtää | 26.5.2007 |
| 9.22 | | | | 1-11 | 28.5.07 | Ruotsinpyhtää | 26.5. | 2007 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 7.83 | | | Kuusankoski | 3.7.2007 |
| 7.83 | | | | S-11 | pim | Kuusankoski | 3.7. | 2007 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 8.36 | | | Anjalankoski/I | 22.5.2008 |
| 8.36 | | | | 2-13 | lajipäivä | Anjalankoski/I | 22.5. | 2008 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 29.44 | | | Kouvola | 12.7.2008 |
| 15.23 | | | | 2-10 | kisak | Ruotsinpyhtää | 13.7. | 2006 |
| 20.38 | | | | 1-11 | 28.5.07 | Ruotsinpyhtää | 26.5. | 2007 |
| 21.84 | | | | 2-11 | junior g | Kouvola | 21.7. | 2007 |
| 25.58 | | | | 1-13 | lajipäivä | Ruotsinpyhtää | 26.5. | 2008 |
| 29.44 | | | | 2-13 | junior g | Kouvola | 12.7. | 2008 |
|
| |
| Kiekko/DT 0.75 kg |
| Ulkona Kehitys | 23.90 | | | Kouvola | 17.7.2010 |
| 23.90 | | | | 7-15 | kouvola jg | Kouvola | 17.7. | 2010 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 1023 | | | Kuusankoski | 3.7.2007 |
| 750 | | | | 1-10 | pim | Kotka/K | 20.6. | 2006 |
| 1023 | | | | 1-11 | pim | Kuusankoski | 3.7. | 2007 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1196 | | | Elimäki | 24.6.2008 |
| 1196 | | | | 1-12 | pim | Elimäki | 24.6. | 2008 |
|