
| Valmentaja(t): | Eero Partanen ja Saila Kettunen -2014, Kettunen 2014-16, Jukka Keskisalo 2016- |
| Entiset seurat: VehkVei -> 2005 |
| 100 m | |||||||
| Ulkona Kehitys | 15.67 | 0.9 | Asikkala | 30.7.2012 | |||
| 200 m | |||||||
| Ulkona Kehitys | 30.95 | 1.0 | Kotka/K | 11.7.2007 | |||
| 300 m | |||||||
| Ulkona Kehitys | 47.36 | Kotka/K | 18.8.2008 | ||||
| 400 m | |||||||
| Ulkona Kehitys | 63.84 | Asikkala | 30.7.2012 | ||||
| 600 m | |||||||
| Ulkona Kehitys | 1:50.7h | Kouvola | 24.8.2006 | ||||
| 800 m | |||||||
| Ulkona Kehitys | 2:12.27 | Jämsä | 14.6.2012 | ||||
| Halli Kehitys | 2:14.36 | Turku | 1.3.2015 | ||||
| 800 m - oversized/ylipitk | |||||||
| Halli Kehitys | 2:13.99 | Tampere | 24.2.2013 | ||||
| 1000 m | |||||||
| Ulkona Kehitys | 3:06.4h | Kouvola/E | 14.7.2010 | ||||
| 1000 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 2:57.73 | Kotka | 1.2.2012 | ||||
| 1500 m | |||||||
| Ulkona Kehitys | 4:21.85 | Kotka/K | 29.8.2013 | ||||
| Halli Kehitys | 4:21.04 | Rovaniemi | 22.2.2014 | ||||
| 1500 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 4:24.46 | Tampere | 23.2.2013 | ||||
| 2000 m | |||||||
| Ulkona Kehitys | 6:48.14 | Kerava | 24.8.2008 | ||||
| 3000 m | |||||||
| Ulkona Kehitys | 9:16.12 | Lappeenranta | 11.8.2013 | ||||
| Halli Kehitys | 9:16.67 | Turku | 28.2.2015 | ||||
| 3000 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 9:18.78 | Joensuu | 25.1.2015 | ||||
| 5000 m | |||||||
| Ulkona Kehitys | 16:03.79 | Rieti ITA | 21.7.2013 | ||||
| 10000 m | |||||||
| Ulkona Kehitys | 34:38.89 | Vaasa | 28.7.2013 | ||||
| 10 km tiejuoksu/RR | |||||||
| Ulkona Kehitys | 34:46 | Vantaa | 11.1.2014 | ||||
| 3-12 km tiejuoksu | |||||||
| Ulkona Kehitys | 23:16 | Ruotsinpyhtää | 15.4.2012 | ||||
| Puolimaraton | |||||||
| Ulkona Kehitys | 1:14:08 | SE19 | Vantaa | 13.10.2013 | |||
| 1500 m esteet/steeples | |||||||
| Ulkona Kehitys | 4:51.04 | SE17 | Jyväskylä | 13.8.2011 | |||
| 2000 m esteet/steeples | |||||||
| Ulkona Kehitys | 6:19.55 | SE22 SE19 | Kotka/K | 13.7.2013 | |||
| 3000 m esteet/steeples | |||||||
| Ulkona Kehitys | 9:45.51 | SE19 | Rieti ITA | 20.7.2013 | |||
| 60 m aidat 76.20 cm | |||||||
| Ulkona Kehitys | 11.67 | 0.6 | Kouvola | 22.7.2007 | |||
| 80 m aidat/hurdles | |||||||
| Ulkona Kehitys | 14.80 | 2.0 | Kotka/K | 6.9.2009 | |||
| 200 m aidat/hurdles | |||||||
| Ulkona Kehitys | 36.57 | -1.3 | Kouvola/E | 22.7.2009 | |||
| 400 m aidat/hurdles | |||||||
| Ulkona Kehitys | 70.15 | Asikkala | 31.7.2012 | ||||
| Korkeus/HJ | |||||||
| Ulkona Kehitys | 1.30 | Kouvola/I | 1.7.2009 | ||||
| Seiväs/PV | |||||||
| Ulkona Kehitys | 2.30 | Kouvola | 3.8.2009 | ||||
| Pituus/LJ | |||||||
| Ulkona Kehitys | 4.29 | 1.3 | Kotka/K | 6.9.2009 | |||
| Kolmiloikka/TJ | |||||||
| Ulkona Kehitys | 8.88 | 1.6 | Hamina | 7.7.2009 | |||
| Kuula/SP 3.00 kg | |||||||
| Halli Kehitys | 8.31 | Kotka | 10.2.2010 | ||||
| Keihäs/JT 400 g | |||||||
| Ulkona Kehitys | 33.10 | Hamina | 10.8.2008 | ||||
| Keihäs/JT 600 g | |||||||
| Ulkona Kehitys | 29.68 | Heinola | 2.8.2010 | ||||
| Neliottelu/Quadrathlon 2.50 kg | |||||||
| Ulkona Kehitys | 1329 | Kuusankoski | 2.7.2007 | ||||
| Viisiottelu/Pentathlon 3.00 kg | |||||||
| Ulkona Kehitys | 1885 | Kotka/K | 6.9.2009 | ||||
| 3000 m kävely/Walk | |||||||
| Ulkona Kehitys | 18:32.4h | Heinola | 7.9.2009 | ||||
| 4 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | +0:24 | Imatra | 10.5.2015 | ||||
| 4,5 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | -0.14 | Uddevalla SWE | 12.11.2011 | ||||
| 6 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | +1:35 | Heinola | 7.5.2017 | ||||
| 10 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | -2:01 | Kurikka | 27.9.2020 | ||||
| 7,5 km maastojuoksu | |||||||
| Ulkona Kehitys | 27:24 | Heinola | 10.11.2019 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 14.79w | 2.2 | Kotka/K 9.6. | ||||
| 2009 14.6hw | Kotka/K 19.5. | |||||
| 2012 15.67 | 0.9 | Asikkala 30.7. | 115-N19 | |||
| 200 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 30.95 | 1.0 | Kotka/K 11.7. | 184-T13 | |||
| 2012 31.19 | -0.6 | Asikkala 31.7. | 97-N19 | |||
| 300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 47.36 | Kotka/K 18.8. | 83-T14 | ||||
| 2010 47.51 | Heinola 2.8. | 90-N16 | ||||
| 400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 63.84 | Asikkala 30.7. | 41-N19 | ||||
| 600 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2004 2:02.1h | Elimäki 10.8. | 21-T10 | ||||
| 2005 1:57.77 | Kouvola 23.7. | 40-T11 | ||||
| 2006 1:50.7h | Kouvola 24.8. | 29-T12 | ||||
| 800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 2:28.38 | Kotka/K 11.7. | 4-T13 | ||||
| 2008 2:21.69 | Kerava 23.8. | 7-T14 | ||||
| 2009 2:21.72 | Porvoo 11.7. | 7-T15 | ||||
| 2010 2:21.22 | Espoo/Le 19.6. | 8-N16 | ||||
| 2011 2:12.81 | Jämsä 2.7. | 4-N17 | ||||
| 2012 2:12.27 | Jämsä 14.6. | 3-N19 | ||||
| 2013 2:13.61 | Jämsä 27.6. | 2-N19 | ||||
| 2015 2:27.12 | Hämeenlinna 29.8. | 19-N22 | ||||
| Halli Kaikki tulokset | ||||||
| 2011 2:17.80i | Helsinki 26.2. | 2-N17 | ||||
| 2012 2:15.01i | Kuortane 26.2. | 2-N19 | ||||
| 2015 2:14.36i | Turku 1.3. | 2-N22 | ||||
| 800 m - oversized/ylipitk | ||||||
| Halli Kaikki tulokset | ||||||
| 2007 2:39.73i | Kotka 31.1. | 109-N | ||||
| 2008 2:33.50i | Kotka 23.1. | 15-T14 | ||||
| 2009 2:27.8hi | Kotka 4.2. | 9-T15 | ||||
| 2010 2:28.15i | Kotka 27.1. | 14-N16 | ||||
| 2011 2:20.32i | Kotka 9.2. | 3-N17 | ||||
| 2012 2:19.41i | Kotka 8.2. | 2-N19 | ||||
| 2013 2:13.99i | Tampere 24.2. | 1-N19 | ||||
| 1000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 3:11.61 | Kouvola 22.7. | 6-T13 | ||||
| 2010 3:06.4h | Kouvola/E 14.7. | 2-N16 | ||||
| 1000 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2011 3:00.0hi | Kotka 30.3. | 1-N | ||||
| 2012 2:57.73i | Kotka 1.2. | 1-N | ||||
| 1500 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2006 5:20.8h | Kouvola 24.8. | 5-T12 | ||||
| 2007 5:03.76 | Kotka/K 12.7. | 2-T13 | ||||
| 2008 4:58.43 | Helsinki/E 29.5. | 3-T14 | ||||
| 2009 4:58.50 | Kotka/K 6.8. | 3-T15 | ||||
| 2010 4:52.06 | Lappeenranta 7.8. | 3-N16 | ||||
| 2011 4:30.33 | Turku 7.8. | 1-N17 | ||||
| 2012 4:27.87 | Saarijärvi 23.6. | 1-N19 | ||||
| 2013 4:21.85 | Kotka/K 29.8. | 1-N19 | ||||
| 2015 4:34.23 | Jyväskylä 11.6. | 3-N22 | ||||
| 2016 4:32.09 | Raasepori/K 12.6. | 3-N22 | ||||
| 2019 4:36.88 | Tampere 23.7. | 20-N | ||||
| Halli Kaikki tulokset | ||||||
| 2011 4:40.68i | Helsinki 27.2. | 1-N17 | ||||
| 2012 4:29.50i | Kuortane 25.2. | 1-N19 | ||||
| 2013 4:28.19i | Jyväskylä 16.2. | 1-N19 | ||||
| 2014 4:21.04i | Rovaniemi 22.2. | 1-N22 | ||||
| 2015 4:28.29i | Turku 27.2. | 1-N22 | ||||
| 1500 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2012 4:27.15i | Tampere 18.2. | 1-N19 | ||||
| 2013 4:24.46i | Tampere 23.2. | 1-N | ||||
| 2015 4:31.01i | Tampere 21.2. | 1-N22 | ||||
| 2000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 7:08.47 | Kotka/K 12.6. | 5-T13 | ||||
| 2008 6:48.14 | Kerava 24.8. | 5-T14 | ||||
| 2009 6:53.86 | Vantaa/M 31.5. | 6-N | ||||
| 3000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 11:32.6h | Hamina 7.8. | 2-T13 | ||||
| 2008 11:08.46 | Kotka/K 19.7. | 4-T14 | ||||
| 2010 10:42.98 | Kotka/K 20.7. | 2-N16 | ||||
| 2011 9:48.30 | Helsinki/E 31.5. | 1-N17 | ||||
| 2012 9:33.53 | Växjö SWE 18.8. | 1-N19 | ||||
| 2013 9:16.12 | Lappeenranta 11.8. | 1-N19 | ||||
| 2014 9:40.03 | Espoo/Le 17.8. | 2-N22 | ||||
| 2015 9:32.64 | Lahti 14.6. | 2-N22 | ||||
| 2016 9:41.03 | Espoo/Le 6.6. | 1-N22 | ||||
| Halli Kaikki tulokset | ||||||
| 2013 9:20.25i SE19 | Jyväskylä 17.2. | 1-N19 | ||||
| 2014 9:18.23i | Rovaniemi 23.2. | 1-N22 | ||||
| 2015 9:16.67i | Turku 28.2. | 1-N22 | ||||
| 2017 9:40.92i | Helsinki 28.1. | 3-N | ||||
| 3000 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2012 9:29.46i | Tampere 19.2. | 1-N19 | ||||
| 2014 9:27.32i | Tampere 8.2. | 1-N | ||||
| 2015 9:18.78i | Joensuu 25.1. | 2-N22 | ||||
| 2020 9:55.90i | Joensuu 9.2. | 6-N | ||||
| 5000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 16:19.23 | Lahti 26.8. | 1-N19 | ||||
| 2013 16:03.79 | Rieti ITA 21.7. | 1-N19 | ||||
| 2014 16:26.55 | Helsinki 31.8. | 2-N22 | ||||
| 2015 16:25.20 | Raasepori/K 7.6. | 2-N22 | ||||
| 2019 17:35.69 | Lappeenranta 4.8. | 13-N | ||||
| 2020 17:05.62 | Turku 13.8. | 12-N | ||||
| 10000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 34:38.89 | Vaasa 28.7. | 2-N | ||||
| 2014 35:34.84 | Kuopio 1.8. | 4-N | ||||
| 2016 34:50.13 | Norwalk, Calif. USA 14.4. | 4-N | ||||
| 2018 37:28.69 | Jyväskylä 20.7. | 17-N | ||||
| 10 km tiejuoksu/RR | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 43:33 | Myrskylä 21.9. | 129-N | ||||
| 2009 42:53 | Joensuu 25.4. | 46-N | ||||
| 2010 41:25 | Hamina 25.4. | 2-N16 | ||||
| 2011 39:24 | Siuntio 16.4. | 4-N17 | ||||
| 2012 36:18 | Kuopio 21.4. | 2-N19 | ||||
| 2014 34:46 | Vantaa 11.1. | 1-N22 | ||||
| 2015 34:49 | Vantaa 10.1. | 1-N22 | ||||
| 2020 36:04 | Vantaa 18.1. | 6-N | ||||
| 3-12 km tiejuoksu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 25:46 | Loviisa 18.4. | |||||
| 2012 23:16 | Ruotsinpyhtää 15.4. | |||||
| Puolimaraton | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 1:38:12 | Joutseno 26.9. | 224-N | ||||
| 2012 1:18:05 | Vantaa 14.10. | 6-N | ||||
| 2013 1:14:08 SE19 | Vantaa 13.10. | 1-N | ||||
| 2015 1:15:15 | Siuntio 18.4. | 2-N | ||||
| 2020 1:19:18 | Vantaa 10.10. | 8-N | ||||
| 1500 m esteet/steeples | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 5:29.45 | Helsinki/E 7.7. | 1-T14 | ||||
| 2009 5:25.33 | Kouvola 26.7. | 1-T15 | ||||
| 2010 5:18.38 | Kouvola 18.7. | 3-N16 | ||||
| 2011 4:51.04 SE17 | Jyväskylä 13.8. | 1-N | ||||
| 2000 m esteet/steeples | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 6:34.71 SE17 | Villeneuve d'Ascq FRA 10.7. | 1-N17 | ||||
| 2012 6:32.61 | Växjö SWE 19.8. | 1-N | ||||
| 2013 6:19.55 SE22 SE19 | Kotka/K 13.7. | 1-N | ||||
| 3000 m esteet/steeples | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 10:25.73 SE17 | Turku 6.8. | 5-N | ||||
| 2012 9:59.38 SE19 | Lahti 24.8. | 1-N19 | ||||
| 2013 9:45.51 SE19 | Rieti ITA 20.7. | 1-N19 | ||||
| 2014 9:58.19 | Helsinki 30.8. | 2-N22 | ||||
| 2015 10:26.87 | Dubnica nad Váhom SVK 30.5. | 3-N22 | ||||
| 2015 10:04.30 | Lappeenranta 3.6. | miss | ||||
| 2016 10:29.14 | Oordegem BEL 28.5. | 2-N22 | ||||
| 2019 10:56.42 | Lappeenranta 3.8. | 8-N | ||||
| 2020 11:09.90 | Turku 16.8. | 10-N | ||||
| 60 m aidat 76.20 cm | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 11.7hw | Kuusankoski 2.7. | |||||
| 2007 11.67 | 0.6 | Kouvola 22.7. | 146-T13 | |||
| 80 m aidat/hurdles | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 16.07 | -0.3 | Elimäki 24.6. | 127-T14 | |||
| 2009 14.80 | 2.0 | Kotka/K 6.9. | 92-T15 | |||
| 200 m aidat/hurdles | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 38.02w | 3.4 | Hamina 9.8. | ||||
| 2009 36.57 | -1.3 | Kouvola/E 22.7. | 54-T15 | |||
| 400 m aidat/hurdles | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 70.15 | Asikkala 31.7. | 17-N19 | ||||
| Korkeus/HJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2006 1.25 | Lappeenranta/L 11.7. | 146-T12 | ||||
| 2008 1.25 | Elimäki 24.6. | 189-T14 | ||||
| 2009 1.30 | Kouvola/I 1.7. | 121-T15 | ||||
| Seiväs/PV | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 2.30 | Kouvola 3.8. | 22-T15 | ||||
| Pituus/LJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 4.11 | -0.3 | Kouvola 22.7. | 205-T13 | |||
| 2008 4.15 | -2.0 | Elimäki 3.8. | 187-T14 | |||
| 2009 4.29 | 1.3 | Kotka/K 6.9. | 143-T15 | |||
| Kolmiloikka/TJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 8.88 | 1.6 | Hamina 7.7. | 97-T15 | |||
| Kuula/SP 3.00 kg | ||||||
| Halli Kaikki tulokset | ||||||
| 2009 8.28i | Kotka 21.1. | 76-T15 | ||||
| 2010 8.31i | Kotka 10.2. | 58-N16 | ||||
| Keihäs/JT 400 g | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2004 18.60 | Elimäki 11.8. | 38-T10 | ||||
| 2005 24.19 | Kouvola 16.8. | 26-T11 | ||||
| 2006 25.74 | Anjalankoski 3.8. | 45-T12 | ||||
| 2007 29.07 | Hamina 12.6. | 44-T13 | ||||
| 2008 33.10 | Hamina 10.8. | 33-T14 | ||||
| 2009 33.00 | Hamina 7.7. | 42-T15 | ||||
| Keihäs/JT 600 g | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 29.68 | Heinola 2.8. | 32-N16 | ||||
| 2011 23.67 | Kotka/K 13.6. | 114-N17 | ||||
| Neliottelu/Quadrathlon 2.50 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2006 1067 | Kotka/K 19.6. | 76-T12 | ||||
| 2007 1329 | Kuusankoski 2.7. | 52-T13 | ||||
| Viisiottelu/Pentathlon 3.00 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 1685 | Elimäki 24.6. | 38-T14 | ||||
| 2009 1885 | Kotka/K 6.9. | 32-T15 | ||||
| 3000 m kävely/Walk | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 18:32.4h | Heinola 7.9. | 12-T15 | ||||
| 4x100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 54.32 | Taipalsaari 11.6. | 20-N | ||||
| 2010 56.28 | Kouvola/V 7.6. | 57-N17 | ||||
| 2012 56.38 | Lappeenranta 3.7. | 21-N | ||||
| 2013 53.28 | Kouvola/K 25.6. | 28-N19 | ||||
| 4x300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 3:00.39 | Pedersöre 11.7. | 19-N17 | ||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 4:13.85 | Taipalsaari 11.6. | 8-N | ||||
| 2011 4:14.50 | Lahti 27.6. | 1-N17 | ||||
| 2012 4:24.06 | Lappeenranta 3.7. | 17-N | ||||
| 2013 4:12.50 | Kouvola/K 25.6. | 11-N19 | ||||
| 2015 4:33.06 | Lappeenranta 16.6. | 19-N | ||||
| 4x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 10:11.83 | Taipalsaari 11.6. | 11-N | ||||
| 2009 10:03.56 | Raahe 5.7. | 4-T15 | ||||
| 2011 10:02.11 | Lahti 27.6. | 1-N17 | ||||
| 2012 9:49.35 | Lappeenranta 3.7. | 6-N | ||||
| 2015 10:09.86 | Lappeenranta 16.6. | 7-N | ||||
| 4x100 m aj | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 72.10 | Taipalsaari 11.6. | 15-N17 | ||||
| 2010 72.86 | Kouvola/V 7.6. | 1-T15 | ||||
| 3x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 7:21.41 | Pedersöre 10.7. | |||||
| 2013 6:39.25 SE SE19 | Joensuu 6.7. | |||||
| 3x3000 m kävely | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2019 49:32.62 | Ylivieska 8.9. | |||||
| 4 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 -0:35 | Vammala 18.5. | |||||
| 2009 -1:26 | Savonlinna 17.5. | |||||
| 2010 -1:05 | Lahti 16.5. | |||||
| 2011 -1:10 | Velenje SLO 11.12. | |||||
| 2012 13:33 | Hollola 5.5. | |||||
| 2013 -0:40 | Beograd SRB 8.12. | |||||
| 2015 +0:24 | Imatra 10.5. | |||||
| 2016 13:56 | Vöyri 8.5. | |||||
| 2020 -0:45 | Kurikka 27.9. | |||||
| 4,5 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 -0.14 | Uddevalla SWE 12.11. | |||||
| 2012 -0.25 | Tårnby DEN 10.11. | |||||
| 2013 15:10 | Reykjavik ISL 9.11. | |||||
| 6 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2015 21:53 | Imatra 2.5. | |||||
| 2017 +1:35 | Heinola 7.5. | |||||
| 10 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2020 -2:01 | Kurikka 27.9. | |||||
| 7,5 km maastojuoksu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2019 27:24 | Heinola 10.11. | |||||
| Maastojuoksu joukkuekilpailu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 80.00 | Lahti 16.5. | |||||
| 2011 33.00 | Nivala 16.5. | |||||
| 2013 18.00 | Vantaa 12.5. | |||||
| 2017 112.00 | Heinola 7.5. | |||||
| 2019 26.00 | Heinola 10.11. | |||||
| Ei tuloksia kaudella 2021 |
| 800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 2:12.27 | 4rA | Jämsä | 14.6.2012 | ||||
| 2:12.81 | 4rB | Jämsä | 2.7.2011 | ||||
| 2:13.61 | 6rA | Jämsä | 27.6.2013 | ||||
| 2:13.99iOT | 1-19 | Tampere | 24.2.2013 | ||||
| 2:14.36i | 2-22 | Turku | 1.3.2015 | ||||
| 2:15.00 | 1-19 | Hamina | 7.6.2012 | ||||
| 2:15.01i | 2rA-19/2 | Kuortane | 26.2.2012 | ||||
| 2:16.06 | 4rB | Espoo/Le | 5.6.2011 | ||||
| 2:16.99 | 4-17 | Jyväskylä | 14.8.2011 | ||||
| 2:17.80i | 3rA-17/3 | Helsinki | 26.2.2011 | ||||
| Keskiarvo: 2:14.79 | |||||||
| 1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 4:21.04i | 2 | Rovaniemi | 22.2.2014 | ||||
| 4:21.85 | 4 | Kotka/K | 29.8.2013 | ||||
| 4:24.46iOT | 1-19 | Tampere | 23.2.2013 | ||||
| 4:25.99i | 1-22 | Helsinki | 15.2.2014 | ||||
| 4:27.15iOT | 4 | Tampere | 18.2.2012 | ||||
| 4:27.87 | 3 | Saarijärvi | 23.6.2012 | ||||
| 4:28.19i | 1 | Jyväskylä | 16.2.2013 | ||||
| 4:28.29i | 1-22 | Turku | 27.2.2015 | ||||
| 4:28.39 | 5 | Joensuu | 9.6.2013 | ||||
| 4:28.56 | 1-19 | Janakkala | 6.7.2012 | ||||
| Keskiarvo: 4:26.179 | |||||||
| 3000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 9:16.12 | 1-19 | Lappeenranta | 11.8.2013 | ||||
| 9:16.67i | 1-22 | Turku | 28.2.2015 | ||||
| 9:18.23i | 2 | Rovaniemi | 23.2.2014 | ||||
| 9:18.78iOT | 1 | Joensuu | 25.1.2015 | ||||
| 9:19.09 | 1-19 | Espoo/Le | 17.8.2013 | ||||
| 9:20.25i | 1 | Jyväskylä | 17.2.2013 | ||||
| 9:20.89iOT | 1 | Tampere | 22.2.2015 | ||||
| 9:23.90iOT | 3 | Mustasaari | 4.2.2015 | ||||
| 9:25.50i | 2 | Bærum NOR | 14.2.2015 | ||||
| 9:27.32iOT | 3 | Tampere | 8.2.2014 | ||||
| Keskiarvo: 9:20.675 | |||||||
| 5000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 16:03.79 | 2-19 | Rieti ITA | 21.7.2013 | ||||
| 16:18.88 | 3 | Stockholm SWE | 7.9.2013 | ||||
| 16:19.23 | 2 | Lahti | 26.8.2012 | ||||
| 16:25.20 | 1 | Raasepori/K | 7.6.2015 | ||||
| 16:26.55 | 2 | Helsinki | 31.8.2014 | ||||
| 16:28.41 | 1 | Hämeenlinna | 20.8.2014 | ||||
| 16:34.75 | 1 | Helsinki/E | 25.5.2013 | ||||
| 16:35.56 | 2-22 | Seinäjoki | 10.8.2014 | ||||
| 16:40.28 | 7 | Dublin IRL | 23.6.2013 | ||||
| 16:51.54 | 10 | Tsheboksary RUS | 21.6.2015 | ||||
| Keskiarvo: 16:28.419 | |||||||
| 2000 m esteet, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 6:19.55 | 1-19 | Kotka/K | 13.7.2013 | ||||
| 6:21.33 | 1-19 | Espoo/Le | 18.8.2013 | ||||
| 6:31.77 | 1-19 | Lappeenranta | 10.8.2013 | ||||
| 6:32.61 | 1-19 | Växjö SWE | 19.8.2012 | ||||
| 6:34.71 | 9-17 | Villeneuve d'Ascq FRA | 10.7.2011 | ||||
| 6:43.67 | 5h2-17 | Villeneuve d'Ascq FRA | 8.7.2011 | ||||
| 6:46.37 | 1-19 | Helsinki/E | 14.6.2011 | ||||
| 6:46.84 | 1-19 | Kauhajoki | 11.8.2012 | ||||
| 6:49.35 | 4-17 | Trabzon TUR | 25.7.2011 | ||||
| 6:55.73 | 1-19 | Vantaa/T | 25.5.2011 | ||||
| Keskiarvo: 6:38.193 | |||||||
| 3000 m esteet, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 9:45.51 | 1-19 | Rieti ITA | 20.7.2013 | ||||
| 9:48.73 | 3 | Tampere | 25.8.2013 | ||||
| 9:53.18 | 3 | Stockholm SWE | 8.9.2013 | ||||
| 9:54.67 | 2 | Vaasa | 27.7.2013 | ||||
| 9:58.19 | 3 | Helsinki | 30.8.2014 | ||||
| 9:59.38 | 2 | Lahti | 24.8.2012 | ||||
| 9:59.52 | 1 | Jämsä | 29.6.2013 | ||||
| 10:03.15 | 7-19 | Barcelona ESP | 12.7.2012 | ||||
| 10:03.55 | 3 | Tampere | 24.8.2014 | ||||
| 10:04.47 | 5 | Turku | 16.6.2013 | ||||
| Keskiarvo: 9:57.035 | |||||||
| Keihäs 400 g, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 33.10 | 2-14 | Hamina | 10.8.2008 | ||||
| 33.00 | 2-15 | Hamina | 7.7.2009 | ||||
| 32.55 | S-15 | Kotka/K | 6.9.2009 | ||||
| 32.24 | S-14 | Elimäki | 24.6.2008 | ||||
| 31.95 | 2-15 | Kerava | 28.7.2008 | ||||
| 31.41 | 2-15 | Hamina | 10.6.2008 | ||||
| 31.38 | S-15 | Kouvola/I | 1.7.2009 | ||||
| 31.13 | 5-15 | Heinola | 9.8.2009 | ||||
| 29.07 | 2-13 | Hamina | 12.6.2007 | ||||
| 28.57 | 1-15 | Kotka/K | 19.5.2009 | ||||
| Keskiarvo: 31.44 | |||||||
| Kotka/K: | 32 |
| Kouvola: | 18 |
| Hamina: | 16 |
| Kotka: | 16 |
| Tampere: | 14 |
Aikuisten SM-mitalit merkitty kuvioin
![]()
| Ulkona | |||||||
| 800 m | |||||||
| 2008 | SM-14 | 5rA-14/5 | 2:21.69 | ||||
| 2009 | SM-15 | 5rA-15/8 | 2:24.69 | ||||
| 2011 | SM-17 | 4-17 | 2:16.99 | 1h1-17 | 2:19.68 | ||
| 1500 m | |||||||
| 2011 | SM | 8 | 4:30.33 | ||||
| 2013 | SM-19 | 1-19 | 4:31.45 | ||||
| 2000 m | |||||||
| 2008 | SM-14 | 4rA-14/4 | 6:48.14 | ||||
| 2009 | SM-15 | 5rA-15/5 | 6:57.01 | ||||
| 3000 m | |||||||
| 2010 | SM-16 | 2-16 | 10:58.92 | ||||
| 2011 | SM-17 | 1-17 | 9:51.56 | ||||
| 2012 | SM-19 | 1-19 | 9:35.97 | ||||
| 2013 | SM-19 | 1-19 | 9:16.12 | ||||
| 5000 m | |||||||
| 2012 | SM | 2 | 16:19.23 | ||||
| 2014 | SM-22 | 2-22 | 16:35.56 | ||||
| 2019 | SM | 6 | 17:35.69 | ||||
| 2020 | SM | 8 | 17:05.62 | ||||
| 10000 m | |||||||
| 2013 | SM | 1 | 34:38.89 | ||||
| 2014 | SM | 2 | 35:34.84 | ||||
| 2018 | SM | 9 | 37:28.69 | ||||
| 10 km tiejuoksu/RR | |||||||
| 2009 | SM-17 | 7-17 | 42:53 | ||||
| 2010 | SM-17 | 6-17 | 41:25 | ||||
| 2011 | SM-17 | 2-17 | 39:24 | ||||
| 2012 | SM-19 | 2-19 | 36:18 | ||||
| Puolimaraton | |||||||
| 2015 | SM | 1 | 1:15:15 | ||||
| 2020 | SM | 5 | 1:19:18 | ||||
| 1500 m esteet/steeples | |||||||
| 2010 | SM-16 | 3-16 | 5:19.19 | ||||
| 2011 | SM-17 | 1-17 | 4:51.04 | ||||
| 2000 m esteet/steeples | |||||||
| 2012 | SM-19 | 1-19 | 6:46.84 | ||||
| 2013 | SM-19 | 1-19 | 6:31.77 | ||||
| 3000 m esteet/steeples | |||||||
| 2011 | SM | 4 | 10:25.73 | ||||
| 2012 | SM | 2 | 9:59.38 | ||||
| 2013 | SM | 2 | 9:54.67 | ||||
| 2014 | SM-22 | 2-22 | 10:21.77 | ||||
| 2019 | SM | 6 | 10:56.42 | ||||
| 2020 | SM | 9 | 11:09.90 | ||||
| Keihäs/JT | |||||||
| 2010 | SM-16 | 21-16 | 25.65 | ||||
| Viisiottelu/Pentathlon | |||||||
| 2009 | SM-15 | 19-15 | 1885 | ||||
| 4x300 m | |||||||
| 2010 | SM-17 | KarhKa | 5h3-17 | 3:00.39 | |||
| 4x800 m | |||||||
| 2009 | SM-15 | KarhKa | 3-15 | 10:03.56 | |||
| 3x800 m | |||||||
| 2010 | SM-17 | KarhKa | 7-17 | 7:21.41 | |||
| 2013 | SM-19 | KarhKa | 1-19 | 6:39.25 | |||
| 3x3000 m kävely | |||||||
| 2019 | SM | KarhKa | 5 | 49:32.62 | |||
| 4 km maastojuoksu/CC | |||||||
| 2008 | SM-17 | 12-17 | -0:35 | ||||
| 2009 | SM-17 | 24-17 | -1:26 | ||||
| 2010 | SM-17 | 15-17 | -1:05 | ||||
| 2011 | SM-17 | 1-17 | 14:52 | ||||
| 2012 | SM-19 | 1-19 | 14:17 | ||||
| 2013 | SM-19 | 1-19 | 14:02 | ||||
| 2015 | SM-22 | 3-22 | +0:24 | ||||
| 2016 | SM-22 | 1-22 | 13:56 | ||||
| 2020 | SM | 6 | -0:45 | ||||
| 6 km maastojuoksu/CC | |||||||
| 2017 | SM | 10 | +1:35 | ||||
| 10 km maastojuoksu/CC | |||||||
| 2020 | SM | 5 | -2:01 | ||||
| Maastojuoksu joukkuekilpailu | |||||||
| 2010 | SM-17 | KarhKa | 5-17 | 80.00 | |||
| 2011 | SM-17 | KarhKa | 1-17 | 33.00 | |||
| 2013 | SM-19 | 1-19 | 18.00 | ||||
| 2015 | SM-22 | KarhKa | 1-22 | 27.00 | |||
| 2017 | SM | KarhKa | 11 | 112.00 | |||
| Hallissa | |||||||
| 800 m | |||||||
| 2011 | SM-17 | 3rA-17/3 | 2:17.80 | ||||
| 2012 | SM-19 | 2rA-19/2 | 2:15.01 | ||||
| 2013 | SM-19 | 1-19 | 2:13.99 | ||||
| 2015 | SM-22 | 2-22 | 2:14.36 | ||||
| 1500 m | |||||||
| 2011 | SM-17 | 1rB-17/1 | 4:40.68 | ||||
| 2012 | SM | 4 | 4:27.15 | ||||
| 2012 | SM-19 | 1-19 | 4:29.50 | ||||
| 2013 | SM | 1 | 4:28.19 | ||||
| 2013 | SM-19 | 1-19 | 4:24.46 | ||||
| 2014 | SM | 2 | 4:21.04 | ||||
| 2014 | SM-22 | 1-22 | 4:25.99 | ||||
| 2015 | SM | 4 | 4:31.01 | ||||
| 2015 | SM-22 | 1-22 | 4:28.29 | ||||
| 3000 m - oversized/ylipitkä rata | |||||||
| 2012 | SM | 3 | 9:29.46 | ||||
| 2013 | SM | 1 | 9:20.25 | ||||
| 2014 | SM | 2 | 9:18.23 | ||||
| 2015 | SM | 1 | 9:20.89 | ||||
| 2015 | SM-22 | 1-22 | 9:16.67 | ||||
| 1500 m | |||||
| 2012 | MM-19 | 9h3-19 | 4:29.60 | ||
| 5000 m | |||||
| 2013 | EM-19 | 2-19 | 16:03.79 | ||
| 2000 m esteet/steeples | |||||
| 2011 | MM-17 | 9-17 | 6:34.71 | 5h2-17 | 6:43.67 |
| 3000 m esteet/steeples | |||||
| 2012 | MM-19 | 7-19 | 10:03.15 | 2h2-19 | 10:12.55 |
| 2013 | EM-19 | 1-19 | 9:45.51 | 1h1-19 | 10:05.83 |
| 4 km maastojuoksu/CC | |||||
| 2011 | EM-19 | 42-19 | -1:10 | ||
| 2012 | EM-19 | 15-19 | 14:11 | ||
| 2013 | EM-19 | 15-19 | -0:40 | ||
| Ulkona | 1500 m | ||||
| 1-17 | 4:35.82 | Espoo/Le | 2011 | 3000 m | |
| 1-19 | 9:33.53 | Växjö SWE | 2012 | ||
| 1-19 | 9:19.09 | Espoo/Le | 2013 | ||
| 11 | 9:35.20 | Tsheboksary RUS | 2015 | 5000 m | |
| 3 | 17:01.83 | Göteborg SWE | 2012 | ||
| 7 | 16:40.28 | Dublin IRL | 2013 | ||
| 3 | 16:18.88 | Stockholm SWE | 2013 | ||
| 5-22 | 17:34.28 | København DEN | 2014 | ||
| 2 | 16:26.55 | Helsinki | 2014 | ||
| 10 | 16:51.54 | Tsheboksary RUS | 2015 | 2000 m esteet/steeples | |
| 1-19 | 6:32.61 | Växjö SWE | 2012 | ||
| 1-19 | 6:21.33 | Espoo/Le | 2013 | 3000 m esteet/steeples | |
| 2 | 10:05.68 | Göteborg SWE | 2012 | ||
| 3 | 9:53.18 | Stockholm SWE | 2013 | ||
| 3 | 9:58.19 | Helsinki | 2014 | 4,5 km maastojuoksu/CC | |
| 3-19 | -0.14 | Uddevalla SWE | 2011 | ||
| 6-19 | -0.25 | Tårnby DEN | 2012 | ||
| 2-19 | 15:10 | Reykjavik ISL | 2013 | 7,5 km maastojuoksu | |
| 13 | 27:24 | Heinola | 2019 | Maastojuoksu joukkuekilpailu | |
| 4 | 26.00 | Heinola | 2019 | ||
| Halli | 3000 m | ||||
| 2 | 9:25.50 | Bærum NOR | 2015 | 3000 m - oversized/ylipitkä rata | |
| 3 | 9:27.32 | Tampere | 2014 | ||
| Ulkona | |||||
| 2000 m esteet | 2. | 6:19.55 | Kotka/K | 13.7.2013 | |
| 1500 m esteet | 4. | 4:51.04 | Jyväskylä | 13.8.2011 | |
| 3000 m esteet | 5. | 9:45.51 | Rieti ITA | 20.7.2013 | |
| Puolimaraton | 10. | 1:14:08 | Vantaa | 13.10.2013 | |
| 5000 m | 13. | 16:03.79 | Rieti ITA | 21.7.2013 | |
| 10 km tiejuoksu | 17. | 34:46 | Vantaa | 11.1.2014 | |
| 3000 m | 28. | 9:16.12 | Lappeenranta | 11.8.2013 | |
| 10000 m | 40. | 34:38.89 | Vaasa | 28.7.2013 | |
| 1500 m | 50. | 4:21.85 | Kotka/K | 29.8.2013 | |
| 800 m | 199. | 2:12.27 | Jämsä | 14.6.2012 | |
| 400 m aidat | 833. | 70.15 | Asikkala | 31.7.2012 | |
| 2000 m esteet | 22-v. | 1. | 6:19.55 | Kotka/K | 13.7.2013 |
| Puolimaraton | 22-v. | 2. | 1:14:08 | Vantaa | 13.10.2013 |
| 3000 m esteet | 22-v. | 2. | 9:45.51 | Rieti ITA | 20.7.2013 |
| 10 km tiejuoksu | 22-v. | 3. | 34:46 | Vantaa | 11.1.2014 |
| 1500 m esteet | 22-v. | 3. | 4:51.04 | Jyväskylä | 13.8.2011 |
| 5000 m | 22-v. | 5. | 16:03.79 | Rieti ITA | 21.7.2013 |
| 10000 m | 22-v. | 10. | 34:38.89 | Vaasa | 28.7.2013 |
| 3000 m | 22-v. | 12. | 9:16.12 | Lappeenranta | 11.8.2013 |
| 1500 m | 22-v. | 30. | 4:21.85 | Kotka/K | 29.8.2013 |
| 800 m | 22-v. | 155. | 2:12.27 | Jämsä | 14.6.2012 |
| 400 m aidat | 22-v. | 789. | 70.15 | Asikkala | 31.7.2012 |
| 2000 m esteet | 19-v. | 1. | 6:19.55 | Kotka/K | 13.7.2013 |
| Puolimaraton | 19-v. | 1. | 1:14:08 | Vantaa | 13.10.2013 |
| 3000 m esteet | 19-v. | 1. | 9:45.51 | Rieti ITA | 20.7.2013 |
| 5000 m | 19-v. | 2. | 16:03.79 | Rieti ITA | 21.7.2013 |
| 3000 m | 19-v. | 5. | 9:16.12 | Lappeenranta | 11.8.2013 |
| 10000 m | 19-v. | 8. | 34:38.89 | Vaasa | 28.7.2013 |
| 10 km tiejuoksu | 19-v. | 13. | 36:18 | Kuopio | 21.4.2012 |
| 1500 m | 19-v. | 13. | 4:21.85 | Kotka/K | 29.8.2013 |
| 800 m | 19-v. | 101. | 2:12.27 | Jämsä | 14.6.2012 |
| 2000 m esteet | 17-v. | 1. | 6:34.71 | Villeneuve d'Ascq FRA | 10.7.2011 |
| 3000 m esteet | 17-v. | 2. | 10:25.73 | Turku | 6.8.2011 |
| 1500 m esteet | 17-v. | 2. | 4:51.04 | Jyväskylä | 13.8.2011 |
| 3000 m | 17-v. | 24. | 9:48.30 | Helsinki/E | 31.5.2011 |
| 1500 m | 17-v. | 27. | 4:30.33 | Turku | 7.8.2011 |
| 10 km tiejuoksu | 17-v. | 75. | 39:24 | Siuntio | 16.4.2011 |
| 800 m | 17-v. | 76. | 2:12.81 | Jämsä | 2.7.2011 |
| 10 km tiejuoksu | 15-v. | 55. | 42:53 | Joensuu | 25.4.2009 |
| 1500 m esteet | 15-v. | 63. | 5:25.33 | Kouvola | 26.7.2009 |
| 2000 m | 15-v. | 134. | 6:48.14 | Kerava | 24.8.2008 |
| 1500 m esteet | 14-v. | 46. | 5:29.45 | Helsinki/E | 7.7.2008 |
| 2000 m | 14-v. | 86. | 6:48.14 | Kerava | 24.8.2008 |
| 1500 m | 14-v. | 130. | 4:58.43 | Helsinki/E | 29.5.2008 |
| 3000 m | 14-v. | 140. | 11:08.46 | Kotka/K | 19.7.2008 |
| 800 m | 14-v. | 242. | 2:21.69 | Kerava | 23.8.2008 |
| 1500 m | 13-v. | 85. | 5:03.76 | Kotka/K | 12.7.2007 |
| 1000 m | 13-v. | 101. | 3:11.61 | Kouvola | 22.7.2007 |
| 2000 m | 13-v. | 105. | 7:08.47 | Kotka/K | 12.6.2007 |
| 3000 m | 13-v. | 109. | 11:32.6h | Hamina | 7.8.2007 |
| Halli | |||||
| 3000 m | 7. | 9:16.67 | Turku | 28.2.2015 | |
| 1000 m - ylip. rata | 8. | 2:57.73 | Kotka | 1.2.2012 | |
| 3000 m - ylip. rata | 10. | 9:18.78 | Joensuu | 25.1.2015 | |
| 1500 m | 12. | 4:21.04 | Rovaniemi | 22.2.2014 | |
| 1500 m - ylip. rata | 22. | 4:24.46 | Tampere | 23.2.2013 | |
| 800 m - ylip. rata | 85. | 2:13.99 | Tampere | 24.2.2013 | |
| 800 m | 89. | 2:14.36 | Turku | 1.3.2015 | |
| 3000 m | 22-v. | 3. | 9:16.67 | Turku | 28.2.2015 |
| 1000 m - ylip. rata | 22-v. | 3. | 2:57.73 | Kotka | 1.2.2012 |
| 1500 m | 22-v. | 5. | 4:21.04 | Rovaniemi | 22.2.2014 |
| 3000 m - ylip. rata | 22-v. | 8. | 9:18.78 | Joensuu | 25.1.2015 |
| 1500 m - ylip. rata | 22-v. | 11. | 4:24.46 | Tampere | 23.2.2013 |
| 800 m - ylip. rata | 22-v. | 59. | 2:13.99 | Tampere | 24.2.2013 |
| 800 m | 22-v. | 68. | 2:14.36 | Turku | 1.3.2015 |
| 3000 m | 19-v. | 1. | 9:20.25 | Jyväskylä | 17.2.2013 |
| 1000 m - ylip. rata | 19-v. | 3. | 2:57.73 | Kotka | 1.2.2012 |
| 1500 m | 19-v. | 5. | 4:28.19 | Jyväskylä | 16.2.2013 |
| 1500 m - ylip. rata | 19-v. | 5. | 4:24.46 | Tampere | 23.2.2013 |
| 3000 m - ylip. rata | 19-v. | 6. | 9:29.46 | Tampere | 19.2.2012 |
| 1000 m - ylip. rata | 17-v. | 6. | 3:00.0h | Kotka | 30.3.2011 |