| |
| 40 m |
| Ulkona Kehitys | 6.90 | | | Jyväskylä | 7.9.2004 |
| 6.90 | | | | 3-9 | syysk | Jyväskylä | 7.9. | 2004 |
|
| |
| 60 m |
| Ulkona Kehitys | 8.86 | -1.6 | | Jämsä | 17.8.2008 |
| 10.16 | | | | 1r3-9 | kllpm | Jyväskylä | 14.9. | 2004 |
| 9.65 | | | | 1-11 | so | Jämsä | 25.8. | 2005 |
| 9.39 | | | | 1r2-10 | kllpm | Jämsä | 14.9. | 2005 |
| 9.34 | | | 2.4 | 1-11 | pk | Jämsänkoski | 10.6. | 2006 |
| 9.26 | | | 0.3 | 3-13 | kv | Saarijärvi | 23.6. | 2007 |
| 9.26 | | | | 1-13 | seuracup | Jämsä | 18.7. | 2007 |
| 9.15 | | | -0.3 | 3-13 | sem | Vilppula | 7.8. | 2007 |
| 8.86 | | | -1.6 | 1-13 | auliksen oly | Jämsä | 17.8. | 2008 |
|
| Halli Kehitys | 8.20 | | | Jyväskylä | 1.2.2013 |
| 9.43 | | | | 2-11 | pim | Jyväskylä | 4.2. | 2006 |
| 8.64 | | | | 5rA-15 | pim | Jyväskylä | 29.1. | 2010 |
| 8.51 | | | | 3r2-15 | pim | Jyväskylä | 27.3. | 2010 |
| 8.50 | | | | 5h2-17 | pim | Jyväskylä | 12.2. | 2011 |
| 8.49 | | | | 8-17 | pim | Jyväskylä | 11.2. | 2012 |
| 8.38 | | | | 4h1-17 | pim | Jyväskylä | 11.2. | 2012 |
| 8.20 | | | | 2-19 | pim | Jyväskylä | 1.2. | 2013 |
|
| |
| 100 m |
| Ulkona Kehitys | 12.67 | 0.9 | | Jämsä | 28.8.2019 |
| 13.71 | | | -0.6 | 1-15 | toukok | Jyväskylä | 26.5. | 2009 |
| 13.47 | | | 0.3 | 4-15 | TUL | Kangasala | 13.6. | 2009 |
| 13.45 | | | -0.4 | 2-15 | juhannusk | Keuruu | 19.6. | 2009 |
| 13.35 | | | 1.7 | 4rA-15 | juhannusk | Saarijärvi | 27.6. | 2010 |
| 12.8h | | | 0.7 | 1-17 | pk | Äänekoski | 24.5. | 2012 |
| 12.67 | | | 0.9 | 1 | paunucup | Jämsä | 28.8. | 2019 |
|
| | 12.8h | 0.7 | | Äänekoski | 24.5.2012 |
| |
| 150 m |
| Ulkona Kehitys | 19.93 | 0.6 | | Jyväskylä | 26.5.2015 |
| 25.82 | | | 1.4 | 2r2-9 | häme g | Janakkala | 17.7. | 2004 |
| 24.4h | | | | 1-10 | so | Jämsä | 14.6. | 2005 |
| 24.11 | | | -0.1 | 4r2-10 | häme g | Janakkala | 18.6. | 2005 |
| 23.08 | | | | 1-11 | so | Jämsä | 8.6. | 2006 |
| 19.93 | | | 0.6 | 2r2 | toukok.k | Jyväskylä | 26.5. | 2015 |
|
| Halli Kehitys | 23.24 | | | Vierumäki | 20.11.2005 |
| 23.24 | | | | 2r4-11 | nike | Vierumäki | 20.11. | 2006 |
|
| Ulkona Kehitys | 24.3h | | | Muurame | 19.7.2005 |
| 25.82 | | | 1.4 | 2r2-9 | häme g | Janakkala | 17.7. | 2004 |
| 24.4h | | | | 1-10 | so | Jämsä | 14.6. | 2005 |
| 24.11 | | | -0.1 | 4r2-10 | häme g | Janakkala | 18.6. | 2005 |
| 23.08 | | | | 1-11 | so | Jämsä | 8.6. | 2006 |
| 19.93 | | | 0.6 | 2r2 | toukok.k | Jyväskylä | 26.5. | 2015 |
|
| |
| 200 m |
| Ulkona Kehitys | 27.11 | -1.0 | | Hyvinkää | 9.9.2017 |
| 32.02 | | | | 1-13 | seuracup | Jämsä | 6.6. | 2007 |
| 30.7h | | | -0.5 | 2-13 | pk | Muurame | 10.7. | 2007 |
| 30.61 | | | 0.3 | 3r1-13 | elok | Jyväskylä | 14.8. | 2007 |
| 30.53 | | | -0.4 | 2r2-13 | vattenfall | Jämsänkoski | 20.8. | 2007 |
| 29.03 | | | 1.7 | 3r2-13 | häme g | Riihimäki | 19.7. | 2008 |
| 27.43 | | | -1.3 | 4r4 | juhannusk | Keuruu | 21.6. | 2013 |
| 27.26 | | | -0.5 | S-22 | SM | Huittinen ja Sastamala | 5.9. | 2015 |
| 27.11 | | | -1.0 | S-22 | SM | Hyvinkää | 9.9. | 2017 |
|
| Halli Kehitys | 28.42 | | | Jyväskylä | 21.3.2009 |
| 28.42 | | | | 1r3-14 | pk | Jyväskylä | 21.3. | 2009 |
|
| Ulkona Kehitys | 30.7h | -0.5 | | Muurame | 10.7.2007 |
| 32.02 | | | | 1-13 | seuracup | Jämsä | 6.6. | 2007 |
| 30.7h | | | -0.5 | 2-13 | pk | Muurame | 10.7. | 2007 |
| 30.61 | | | 0.3 | 3r1-13 | elok | Jyväskylä | 14.8. | 2007 |
| 30.53 | | | -0.4 | 2r2-13 | vattenfall | Jämsänkoski | 20.8. | 2007 |
| 29.03 | | | 1.7 | 3r2-13 | häme g | Riihimäki | 19.7. | 2008 |
| 27.43 | | | -1.3 | 4r4 | juhannusk | Keuruu | 21.6. | 2013 |
| 27.26 | | | -0.5 | S-22 | SM | Huittinen ja Sastamala | 5.9. | 2015 |
| 27.11 | | | -1.0 | S-22 | SM | Hyvinkää | 9.9. | 2017 |
|
| |
| 300 m |
| Ulkona Kehitys | 45.97 | | | Riihimäki | 18.7.2009 |
| 45.97 | | | | 4-14 | häme g | Riihimäki | 18.7. | 2009 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 47.60 | | | Tampere | 8.3.2009 |
| 47.60 | | | | 6r5-14 | tjig | Tampere | 8.3. | 2009 |
|
| |
| 400 m |
| Ulkona Kehitys | 64.46 | | | Jämsä/J | 22.7.2009 |
| 66.13 | | | | 3 | pim | Jämsänkoski | 7.8. | 2008 |
| 64.46 | | | | 1 | pim | Jämsä/J | 22.7. | 2009 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:52.54 | | | Janakkala | 14.7.2007 |
| 2:10.98 | | | | 1-9 | jokilaakso | Jämsänkoski | 15.6. | 2004 |
| 2:09.71 | | | | 1-10 | ka | Jyväskylä | 30.6. | 2004 |
| 2:04.22 | | | | 1-9 | karn | Jämsä | 9.7. | 2004 |
| 2:02.45 | | | | 3-10 | karn | Jämsä | 1.7. | 2005 |
| 1:58.1h | | | | 1-10 | pim | Äänekoski | 20.8. | 2005 |
| 1:55.40 | | | | 2h3-11 | FJG | Helsinki/E | 17.6. | 2006 |
| 1:54.84 | | | | 1-11 | syysk | Jyväskylä | 7.9. | 2006 |
| 1:52.54 | | | | 3-12 | häme g | Janakkala | 14.7. | 2007 |
|
| Halli Kehitys | 1:52.12 | | | Jyväskylä | 2.2.2008 |
| 2:08.25 | | | | 2r2-10 | pk | Jyväskylä | 22.1. | 2005 |
| 2:00.15 | | | | 1r2-11 | nike | Vierumäki | 20.11. | 2006 |
| 1:54.70 | | | | 1-11 | nike | Vierumäki | 26.11. | 2007 |
| 1:52.12 | | | | 2-13 | pim | Jyväskylä | 2.2. | 2008 |
|
| |
| 600 m - oversized/ylipitkä rata |
| Halli Kehitys | 2:05.06 | | | Tampere | 6.3.2005 |
| 2:05.06 | | | | 6r2-10 | tijg | Tampere | 6.3. | 2005 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:27.70 | | | Hyvinkää | 10.9.2017 |
| 2:37.97 | | | | 1-13 | aulis oly | Jämsä | 19.8. | 2007 |
| 2:37.07 | | | | S-12 | pim | Saarijärvi | 25.8. | 2007 |
| 2:37.06 | | | | S-13 | pim | Keuruu | 5.7. | 2008 |
| 2:35.48 | | | | 2 | pim | Jämsä/J | 21.7. | 2009 |
| 2:31.92 | | | | S-22 | SM | Huittinen ja Sastamala | 6.9. | 2015 |
| 2:28.81 | | | | S-22 | SM | Joensuu | 28.8. | 2016 |
| 2:27.70 | | | | S-22 | SM | Hyvinkää | 10.9. | 2017 |
|
| Halli Kehitys | 2:40.89 | | | Jyväskylä | 7.3.2010 |
| 2:40.89 | | | | S-15 | ka | Jyväskylä | 7.3. | 2010 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:21.35 | | | Jämsä | 26.6.2008 |
| 3:50.30 | | | | 1-9 | karn | Jämsä | 10.7. | 2004 |
| 3:48.61 | | | | 3-10 | karn | Jämsä | 2.7. | 2005 |
| 3:25.04 | | | | 4-12 | karn | Jämsä | 29.6. | 2007 |
| 3:24.48 | | | | 1-13 | junior g | Tampere | 8.9. | 2007 |
| 3:21.35 | | | | 6-13 | karn | Jämsä | 26.6. | 2008 |
|
| Halli Kehitys | 3:57.0h | | | Jyväskylä | 13.12.2004 |
| 3:57.0h | | | | 1-9 | tiimi | Jyväskylä | 13.12. | 2005 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:22.36 | | | Tampere | 9.3.2008 |
| 3:36.92 | | | | 3-11 | hippo | Tampere | 15.1. | 2006 |
| 3:31.53 | | | | 5r2-13 | hippok | Tampere | 14.1. | 2007 |
| 3:27.69 | | | | 8rA-12 | tjig | Tampere | 11.3. | 2007 |
| 3:22.36 | | | | 4rA-13 | tjig | Tampere | 9.3. | 2008 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:59.5h | | | Jämsä/J | 14.7.2009 |
| 7:59.5h | | | | 1-15 | seuracup | Jämsä/J | 14.7. | 2009 |
|
| |
| 60 m aidat 50.00 cm |
| Ulkona Kehitys | 10.77 | 5.2 | | Jämsänkoski | 29.6.2006 |
| 11.90 | | | | 1-10 | seuracup | Jämsänkoski | 1.6. | 2005 |
| 11.56 | | | 1.5 | 1-11 | seuracup | Jämsänkoski | 4.6. | 2006 |
| 10.77 | | | 5.2 | 3-11 | karn | Jämsänkoski | 29.6. | 2006 |
|
| Halli Kehitys | 10.88 | | | Jyväskylä | 21.1.2006 |
| 11.40 | | | | 6r5-11 | hippo | Tampere | 15.1. | 2006 |
| 10.88 | | | | 1r1-11 | pim | Jyväskylä | 21.1. | 2006 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 10.73 | 1.8 | | Keuruu | 5.7.2008 |
| 11.53 | | | -2.0 | S-12 | pim | Saarijärvi | 25.8. | 2007 |
| 11.44 | | | -0.7 | 1-13 | seuracup | Jämsä | 11.6. | 2008 |
| 10.95 | | | 0.7 | S-13 | seuracup | Jämsä | 14.6. | 2008 |
| 10.73 | | | 1.8 | S-13 | pim | Keuruu | 5.7. | 2008 |
|
| Halli Kehitys | 10.49 | | | Jyväskylä | 28.1.2011 |
| 10.49 | | | | 6-17 | pim | Jyväskylä | 28.1. | 2011 |
|
| |
| 60 m aidat 76.23 cm |
| Halli Kehitys | 11.38 | | | Jyväskylä | 19.1.2008 |
| 11.38 | | | | 4r2-13 | pim | Jyväskylä | 19.1. | 2008 |
|
| |
| 60 m aidat 76.25 cm |
| Halli Kehitys | 10.17 | | | Jyväskylä | 23.1.2010 |
| 10.41 | | | | 2-14 | pk | Jyväskylä | 21.3. | 2009 |
| 10.17 | | | | 3-15 | pim | Jyväskylä | 23.1. | 2010 |
|
| |
| 80 m aidat/hurdles |
| Ulkona Kehitys | 12.96 | 0.9 | | Saarijärvi | 1.8.2010 |
| 13.50 | | | 0.3 | S-14 | SM | Kouvola/K | 4.9. | 2009 |
| 13.07 | | | 1.5 | 3-15 | seuracup | Jämsä/J | 15.6. | 2010 |
| 12.96 | | | 0.9 | S-15 | pim | Saarijärvi | 1.8. | 2010 |
|
| |
| 100 m aidat/hurdles 76.20 cm |
| Ulkona Kehitys | 16.39 | -0.9 | | Laukaa | 11.7.2012 |
| 16.60 | | | -1.8 | 1-17 | paunucup | Jämsä | 30.5. | 2012 |
| 16.39 | | | -0.9 | 4-17 | pim | Laukaa | 11.7. | 2012 |
|
| |
| 100 m aidat/hurdles 84.00 cm |
| Ulkona Kehitys | 16.28 | -0.3 | | Hyvinkää | 9.9.2017 |
| 16.64 | | | -0.6 | S-22 | SM | Huittinen ja Sastamala | 5.9. | 2015 |
| 16.28 | | | -0.3 | S-22 | SM | Hyvinkää | 9.9. | 2017 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.51 | | | Jämsä | 22.8.2009 |
| 1.08 | | | | 3-9 | häme g | Janakkala | 18.7. | 2004 |
| 1.21 | | | | 3-10 | häme g | Janakkala | 19.6. | 2005 |
| 1.30 | | | | 6-11 | FJG | Espoo/Le | 18.6. | 2006 |
| 1.30 | | | | 1-11 | pk | Muurame | 11.7. | 2006 |
| 1.31 | | | | 1-11 | pim | Karstula | 6.8. | 2006 |
| 1.35 | | | | 2-11 | kllpm | Joutsa | 19.9. | 2006 |
| 1.40 | | | | 1-13 | pk | Keuruu | 9.6. | 2007 |
| 1.41 | | | | 1-13 | seuracup | Jämsä | 18.7. | 2007 |
| 1.45 | | | | 1-13 | toukok | Jyväskylä | 29.5. | 2008 |
| 1.46 | | | | 2-13 | pim | Saarijärvi | 2.8. | 2008 |
| 1.51 | | | | S-14 | pim | Jämsä | 22.8. | 2009 |
| 1.51 | | | | S-15 | pim | Saarijärvi | 1.8. | 2010 |
| 1.51 | | | | S-15 | SM | Huittinen | 5.9. | 2010 |
|
| Halli Kehitys | 1.46 | | | Jyväskylä | 17.1.2009 |
| 1.18 | | | | 1-10 | pk | Jyväskylä | 22.1. | 2005 |
| 1.20 | | | | 2-11 | pim | Jyväskylä | 4.2. | 2005 |
| 1.28 | | | | 4-11 | tjig | Tampere | 12.3. | 2006 |
| 1.30 | | | | 1-11 | pim | Jyväskylä | 18.3. | 2006 |
| 1.39 | | | | 1-11 | nike | Vierumäki | 26.11. | 2007 |
| 1.40 | | | | 1-12 | ka | Jyväskylä | 20.1. | 2007 |
| 1.40 | | | | 1-13 | pim | Jyväskylä | 15.3. | 2008 |
| 1.46 | | | | 1-14 | pim | Jyväskylä | 17.1. | 2009 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 2.10 | | | Jämsä/J | 14.7.2009 |
| 2.10 | | | | 3-15 | seuracup | Jämsä/J | 14.7. | 2009 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 6.33 | -0.1 | | Jämsä | 5.8.2020 |
| 4.23 | | | | 4-13 | toukopk | Jyväskylä | 31.5. | 2007 |
| 4.27 | | | -0.8 | 9-13 | karn | Jämsä | 29.6. | 2007 |
| 4.40 | | | 0.4 | 1-12 | pim | Karstula | 28.7. | 2007 |
| 4.49 | | | 0.9 | 1-13 | pk | Muurame | 10.6. | 2008 |
| 5.03 | | | -0.4 | 1-13 | juhannusk | Keuruu | 20.6. | 2008 |
| 5.04 | | | 1.9 | 1-13 | tjg | Tampere | 13.9. | 2008 |
| 5.07 | | | 0.6 | -15 | SM | Huittinen | 5.9. | 2010 |
| 5.09 | | | 0.2 | 1-17 | tjg | Tampere | 12.9. | 2010 |
| 5.13 | | | 0.2 | 5-17 | ne | Jyväskylä | 9.6. | 2012 |
| 5.31 | | | 0.9 | 5-19 | karn | Jämsä | 14.6. | 2012 |
| 5.47 | | | 0.0 | 5q-19 | SM | Lappeenranta | 11.8. | 2013 |
| 5.47 | | | 0.9 | -20 | KLL | Espoo/Le | 15.9. | 2013 |
| 5.58 | | | 2.0 | 5 | tapiot g | Espoo/Le | 28.5. | 2017 |
| 5.72 | | | 1.3 | 3 | aluem | Seinäjoki | 15.7. | 2017 |
| 5.95 | | | 0.9 | 1 | toukok.k | Jyväskylä | 22.5. | 2018 |
| 5.98 | | | -0.2 | 5 | motonet gp | Lapinlahti | 28.7. | 2018 |
| 6.09 | | | 0.1 | 2 | paunu g | Jämsä | 24.7. | 2019 |
| 6.10 | | | 0.8 | 3q | SM | Lappeenranta | 1.8. | 2019 |
| 6.15 | | | 1.3 | 4 | SM | Lappeenranta | 2.8. | 2019 |
| 6.31 | | | 0.6 | 1 | vuosaari g | Helsinki/V | 17.8. | 2019 |
| 6.33 | | | -0.1 | 1 | paunu g | Jämsä | 5.8. | 2020 |
|
| Halli Kehitys | 6.10 | | | Jyväskylä | 1.2.2020 |
| 4.12 | | | | 11-13 | hippok | Tampere | 14.1. | 2007 |
| 4.57 | | | | 4-13 | pim | Jyväskylä | 19.1. | 2008 |
| 4.81 | | | | 5-17 | pim | Jyväskylä | 6.2. | 2009 |
| 4.85 | | | | 3-14 | pk | Jyväskylä | 21.3. | 2009 |
| 5.01 | | | | 3-15 | pim | Jyväskylä | 23.1. | 2010 |
| 5.06 | | | | S-15 | ka | Jyväskylä | 7.3. | 2010 |
| 5.21 | | | | 3-15 | tjig | Tampere | 13.3. | 2010 |
| 5.21 | | | | 2-19 | pim | Jyväskylä | 26.1. | 2013 |
| 5.63 | | | | 4 | urh.oppil | Tampere | 15.1. | 2014 |
| 5.70 | | | | 2 | hipposk | Jyväskylä | 28.1. | 2017 |
| 5.71 | | | | 3-22 | SM | Turku | 25.2. | 2017 |
| 5.76 | | | | 6 | hipposk | Jyväskylä | 3.2. | 2018 |
| 5.84 | | | | 7 | SM | Helsinki | 17.2. | 2018 |
| 6.01 | | | | 3 | ka | Tampere | 9.2. | 2019 |
| 6.08 | | | | 2 | SM | Kuopio | 16.2. | 2019 |
| 6.10 | | | | 2 | hipposh.k | Jyväskylä | 1.2. | 2020 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 4.41 | 0.4 | | Viitasaari | 30.5.2006 |
| 3.37 | | | | 6-9 | häme g | Janakkala | 17.7. | 2004 |
| 3.98 | | | | 2-10 | junior g | Tampere | 11.6. | 2005 |
| 4.41 | | | 0.4 | 1-11 | pk | Viitasaari | 30.5. | 2006 |
|
| Halli Kehitys | 4.38 | | | Jyväskylä | 21.1.2006 |
| 3.50 | | | | 1-9 | tiimi | Jyväskylä | 15.11. | 2005 |
| 3.66 | | | | 2-11 | pim | Jyväskylä | 4.2. | 2005 |
| 3.69 | | | | 3-10 | pim | Jyväskylä | 19.3. | 2005 |
| 4.38 | | | | 2-11 | pim | Jyväskylä | 21.1. | 2006 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 12.95 | 1.4 | | Jyväskylä | 19.6.2019 |
| 9.43 | | | 0.5 | 6-12 | häme g | Janakkala | 14.7. | 2007 |
| 9.55 | | | -0.1 | 1-12 | pim | Karstula | 29.7. | 2007 |
| 10.03 | | | | 1-15 | so | Kuhmoinen | 22.8. | 2007 |
| 10.55 | | | -2.9 | 1-13 | häme g | Riihimäki | 19.7. | 2008 |
| 10.56 | | | 0.2 | 6 | pim | Jämsänkoski | 7.8. | 2008 |
| 10.80 | | | -0.9 | 1-15 | juhlak | Tampere/H | 31.8. | 2008 |
| 11.02 | | | -0.2 | 1-15 | TUL | Kangasala | 13.6. | 2009 |
| 11.16 | | | -0.6 | 1-15 | karn | Jämsä/K | 25.6. | 2009 |
| 11.21 | | | 1.7 | 3-15 | FJG | Espoo/Le | 19.6. | 2010 |
| 11.26 | | | -0.1 | 5-17 | ne | Valkeakoski | 6.6. | 2012 |
| 11.87 | | | 1.3 | 3-19 | karn | Jämsä | 14.6. | 2012 |
| 11.89 | | | 1.2 | 3 | pim | Kuortane | 16.6. | 2013 |
| 11.98 | | | 1.6 | 3-19 | karn | Jämsä | 27.6. | 2013 |
| 12.04 | | | 0.2 | 3-19 | PM | Espoo/Le | 17.8. | 2013 |
| 12.29 | | | 2.0 | 2 | paunucup | Jämsä | 14.6. | 2017 |
| 12.35 | | | 1.0 | 2 | paunucup | Jämsä | 20.6. | 2018 |
| 12.68 | | | 1.7 | 4 | karn | Jämsä | 30.6. | 2018 |
| 12.95 | | | 1.4 | 5 | motonet gp | Jyväskylä | 19.6. | 2019 |
|
| Halli Kehitys | 12.74 | | | Kuopio | 17.2.2019 |
| 10.06 | | | | 1-13 | pim | Jyväskylä | 2.2. | 2008 |
| 10.46 | | | | 1-14 | pim | Jyväskylä | 17.1. | 2009 |
| 10.70 | | | | 4-14 | tjig | Tampere | 8.3. | 2009 |
| 10.90 | | | | 2-15 | pim | Jyväskylä | 29.1. | 2010 |
| 11.11 | | | | 4-15 | tjig | Tampere | 14.3. | 2010 |
| 11.11 | | | | 1-15 | pim | Jyväskylä | 27.3. | 2010 |
| 11.16 | | | | 4 | pim | Kuopio | 5.2. | 2011 |
| 11.21 | | | | 4-17 | pim | Jyväskylä | 11.2. | 2012 |
| 11.23 | | | | 11-17 | SM | Kuortane | 25.2. | 2012 |
| 11.57 | | | | 2-20 | urh.oppil | Helsinki | 16.1. | 2013 |
| 11.81 | | | | 3-19 | pim | Jyväskylä | 1.2. | 2013 |
| 12.00 | | | | 1 | urh.oppil | Tampere | 15.1. | 2014 |
| 12.12 | | | | 2-19 | helsy | Helsinki | 1.2. | 2014 |
| 12.39 | | | | 3-22 | SM | Turku | 26.2. | 2017 |
| 12.54 | | | | 2 | p-s | Kuopio | 26.1. | 2019 |
| 12.74 | | | | 5 | SM | Kuopio | 17.2. | 2019 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 9.40 | | | Lohja | 30.7.2006 |
| 8.23 | | | -0.6 | 4-10 | häme g | Janakkala | 18.6. | 2005 |
| 8.26 | | | | 1-11 | seuracup | Jämsä/K | 13.7. | 2005 |
| 8.93 | | | | 11q-11 | FJG | Helsinki/E | 17.6. | 2006 |
| 9.06 | | | | 3-11 | häme g | Janakkala | 15.7. | 2006 |
| 9.21 | | | | 1-11 | seuracup | Jämsä | 27.7. | 2006 |
| 9.40 | | | | 2-11 | juniorg | Lohja | 30.7. | 2006 |
|
| Halli Kehitys | 8.88 | | | Jyväskylä | 18.3.2006 |
| 7.82 | | | | 4-10 | pk | Jyväskylä | 22.1. | 2005 |
| 8.62 | | | | 2-11 | pim | Jyväskylä | 4.2. | 2006 |
| 8.88 | | | | 2-11 | pim | Jyväskylä | 18.3. | 2006 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 7.25 | | | Jämsä | 27.7.2006 |
| 5.40 | | | | 2-9 | häme g | Janakkala | 18.7. | 2004 |
| 6.73 | | | | 4-10 | häme g | Janakkala | 18.6. | 2005 |
| 7.08 | | | | 1-11 | seuracup | Jämsä/K | 13.7. | 2005 |
| 7.25 | | | | 1-11 | seuracup | Jämsä | 27.7. | 2006 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 8.79 | | | Jämsä | 14.6.2008 |
| 8.79 | | | | S-13 | seuracup | Jämsä | 14.6. | 2008 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 10.57 | | | Jämsä | 30.5.2012 |
| 8.89 | | | | 1-15 | seuracup | Jämsä | 27.5. | 2009 |
| 9.13 | | | | 2-15 | juhannusk | Keuruu | 19.6. | 2009 |
| 9.94 | | | | 1-15 | syyshe | Jämsä/J | 12.9. | 2009 |
| 10.12 | | | | 1-15 | seuracup | Jämsä | 26.5. | 2010 |
| 10.57 | | | | 1-17 | paunucup | Jämsä | 30.5. | 2012 |
|
| Halli Kehitys | 10.54 | | | Jyväskylä | 28.1.2012 |
| 9.84 | | | | 2-15 | pim | Jyväskylä | 29.1. | 2010 |
| 10.39 | | | | 2-17 | pim | Jyväskylä | 28.1. | 2011 |
| 10.54 | | | | 2-17 | pim | Jyväskylä | 28.1. | 2012 |
|
| |
| Kuula/SP 4.00 kg |
| Ulkona Kehitys | 10.43 | | | Hyvinkää | 9.9.2017 |
| 8.36 | | | | 3-19 | pim | Saarijärvi | 4.8. | 2013 |
| 10.09 | | | | 3 | kaup.mest | Mänttä-Vilppula | 26.8. | 2015 |
| 10.10 | | | | S-22 | SM | Joensuu | 27.8. | 2016 |
| 10.43 | | | | S-22 | SM | Hyvinkää | 9.9. | 2017 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 17.86 | | | Muurame | 19.7.2005 |
| 17.86 | | | | 1-11 | pk | Muurame | 19.7. | 2005 |
|
| |
| Kiekko/DT 0.75 kg |
| Ulkona Kehitys | 24.33 | | | Jämsä | 11.8.2010 |
| 22.35 | | | | 4-15 | seuracup | Jämsä/J | 14.7. | 2009 |
| 22.92 | | | | 3-15 | syyshe | Jämsä/J | 12.9. | 2009 |
| 24.33 | | | | 6-15 | seuracup | Jämsä | 11.8. | 2010 |
|
| |
| Kiekko/DT 1.00 kg |
| Ulkona Kehitys | 18.82 | | | Jämsä | 8.6.2011 |
| 18.82 | | | | 2-17 | paunucup | Jämsä | 8.6. | 2011 |
|
| |
| Moukari/HT 3.00 kg |
| Ulkona Kehitys | 20.47 | | | Jämsä | 16.5.2012 |
| 20.47 | | | | 2-17 | paunucup | Jämsä | 16.5. | 2012 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 26.31 | | | Jämsä | 22.8.2009 |
| 20.45 | | | | 2-13 | pk | Jämsänkoski | 1.8. | 2007 |
| 21.96 | | | | 3-15 | pk | Muurame | 16.6. | 2009 |
| 22.03 | | | | 1-15 | seuracup | Jämsä | 17.6. | 2009 |
| 24.63 | | | | 2-15 | so | Kuhmoinen | 29.7. | 2009 |
| 26.31 | | | | S-14 | pim | Jämsä | 22.8. | 2009 |
|
| |
| Keihäs/JT 500 g |
| Ulkona Kehitys | 22.19 | | | Jämsä | 25.7.2012 |
| 22.19 | | | | 2-17 | paunucup | Jämsä | 25.7. | 2012 |
|
| |
| Keihäs/JT 600 g |
| Ulkona Kehitys | 29.48 | | | Huittinen ja Sastamala | 6.9.2015 |
| 24.80 | | | | 2 | paunucup | Jämsä | 3.6. | 2015 |
| 29.48 | | | | S-22 | SM | Huittinen ja Sastamala | 6.9. | 2015 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 923 | | | Viitasaari | 2.9.2006 |
| 736 | | | | 4-10 | pim | Saarijärvi | 28.8. | 2005 |
| 923 | | | | 4-11 | pim | Viitasaari | 2.9. | 2006 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1633 | | | Keuruu | 5.7.2008 |
| 1384 | | | | 2-12 | pim | Saarijärvi | 25.8. | 2007 |
| 1454 | | | | 1-13 | seuracup | Jämsä | 14.6. | 2008 |
| 1633 | | | | 1-13 | pim | Keuruu | 5.7. | 2008 |
|
| |
| Seitsenottelu/Heptathlon 4.00 kg |
| Ulkona Kehitys | 4323 | | | Joensuu | 28.8.2016 |
| 4132 | | | | 4-22 | SM | Huittinen ja Sastamala | 6.9. | 2015 |
| 4323 | | | | 5-22 | SM | Joensuu | 28.8. | 2016 |
|
| |
| Viisiottelu/Pentathlon 3.00 kg |
| Ulkona Kehitys | 2204 | | | Huittinen | 5.9.2010 |
| 2120 | | | | 1-14 | pim | Jämsä | 22.8. | 2009 |
| 2204 | | | | 10-15 | SM | Huittinen | 5.9. | 2010 |
|
| |
| Halliviisiottelu 3.00 kg |
| Halli Kehitys | 2196 | | SE15 | Jyväskylä | 7.3.2010 |
| 2196 | SE15 | | | 8-15 | ka | Jyväskylä | 7.3. | 2010 |
|