Valmentaja(t): | Jari Heinilä -2010, Lauri Hollo 2010-15, Juha Sainio 2017- |
Entiset seurat: TampPy -> 2019 YlöjU -> 2010 |
Aikuisten SM-hallimitalit: |
1 pronssi |
60 m | |||||||
Ulkona Kehitys | 8.81 | -0.1 | Valkeakoski | 23.8.2012 | |||
Halli Kehitys | 8.56 | Tampere | 28.1.2014 | ||||
100 m | |||||||
Ulkona Kehitys | 13.47 | 0.9 | Ikaalinen | 5.9.2013 | |||
200 m | |||||||
Ulkona Kehitys | 26.85 | -0.6 | Ylöjärvi | 17.8.2018 | |||
200 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 27.31 | Tampere | 12.2.2013 | ||||
300 m | |||||||
Ulkona Kehitys | 42.87 | Nokia | 27.6.2011 | ||||
300 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 42.61 | Tampere | 28.1.2014 | ||||
400 m | |||||||
Ulkona Kehitys | 58.76 | Jämsä/J | 29.6.2014 | ||||
Halli Kehitys | 59.82 | Jyväskylä | 16.2.2013 | ||||
400 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 60.14 | Tampere | 23.2.2013 | ||||
600 m | |||||||
Ulkona Kehitys | 1:35.38 | Tampere | 23.5.2021 | ||||
600 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 1:41.92 | Tampere | 25.1.2011 | ||||
800 m | |||||||
Ulkona Kehitys | 2:09.67 | Jyväskylä | 22.7.2018 | ||||
Halli Kehitys | 2:15.82 | Jyväskylä | 25.1.2014 | ||||
800 m - oversized/ylipitk | |||||||
Halli Kehitys | 2:13.80 | Tampere | 8.2.2014 | ||||
1000 m | |||||||
Ulkona Kehitys | 2:54.41 | Mäntsälä | 11.8.2018 | ||||
1000 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 3:37.95 | Tampere | 14.1.2007 | ||||
1500 m | |||||||
Ulkona Kehitys | 4:33.68 | Turku | 26.7.2021 | ||||
Halli Kehitys | 4:50.14 | Jyväskylä | 4.2.2017 | ||||
1500 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 4:46.52 | Tampere | 9.2.2020 | ||||
2000 m | |||||||
Ulkona Kehitys | 7:00.90 | Harjavalta | 16.8.2009 | ||||
2000 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 7:09.60 | Tampere | 18.1.2009 | ||||
3000 m | |||||||
Ulkona Kehitys | 10:13.09 | Turku | 31.5.2023 | ||||
1500 m esteet/steeples | |||||||
Ulkona Kehitys | 5:15.55 | Tampere | 14.8.2010 | ||||
3000 m esteet/steeples | |||||||
Ulkona Kehitys | 11:59.92 | Ikaalinen | 2.8.2012 | ||||
80 m aidat/hurdles | |||||||
Ulkona Kehitys | 15.30 | 1.4 | Akaa/T | 30.7.2008 | |||
400 m aidat/hurdles | |||||||
Ulkona Kehitys | 63.79 | Lappeenranta | 7.8.2016 | ||||
Korkeus/HJ | |||||||
Ulkona Kehitys | 1.25 | Ylöjärvi | 3.8.2006 | ||||
Halli Kehitys | 1.28 | Tampere | 10.12.2006 | ||||
Pituus/LJ | |||||||
Ulkona Kehitys | 4.69 | 0.3 | Valkeakoski | 23.8.2012 | |||
Kuula/SP 4.00 kg | |||||||
Ulkona Kehitys | 7.83 | Ylöjärvi | 17.8.2018 | ||||
Kiekko/DT 1.00 kg | |||||||
Ulkona Kehitys | 17.89 | Tampere/H | 1.9.2013 | ||||
Moukari/HT 4.00 kg | |||||||
Ulkona Kehitys | 21.90 | Somero | 11.8.2017 | ||||
Keihäs/JT 600 g | |||||||
Ulkona Kehitys | 17.47 | Ylöjärvi | 22.8.2019 | ||||
3 km maastojuoksu/CC | |||||||
Ulkona Kehitys | 10:04 | Tampere | 24.4.2019 | ||||
4 km maastojuoksu/CC | |||||||
Ulkona Kehitys | -1:48 | Nakkila | 8.5.2022 | ||||
5 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 19:04 | Turku | 18.6.2021 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
60 m | ||||||
Ulkona Kaikki tulokset | ||||||
2012 8.81 | -0.1 | Valkeakoski 23.8. | ||||
Halli Kaikki tulokset | ||||||
2010 9.04i | Tampere 13.12.2009 | 113-N16 | ||||
2014 8.56i | Tampere 28.1. | 51-N22 | ||||
100 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 14.33 | -0.8 | Ylöjärvi 11.8. | 184-T15 | |||
2010 14.30w | Ylöjärvi 9.6. | |||||
2012 13.65 | 1.0 | Tampere 2.7. | 78-N19 | |||
2012 13.63w | 2.1 | Turku 2.9. | ||||
2013 13.47 | 0.9 | Ikaalinen 5.9. | 83-N19 | |||
2014 13.50 | 0.2 | Tampere 10.6. | 58-N22 | |||
2022 13.66 | -0.5 | Maarianhamina/Y 27.7. | 522-N | |||
200 m | ||||||
Ulkona Kaikki tulokset | ||||||
2012 27.35 | 0.9 | Tampere 20.8. | 59-N19 | |||
2013 27.25 | 0.9 | Huittinen 1.8. | 60-N19 | |||
2014 26.92 | -0.2 | Tampere 16.7. | 36-N22 | |||
2018 26.85 | -0.6 | Ylöjärvi 17.8. | 168-N | |||
2022 28.01 | -2.6 | Maarianhamina/Y 27.7. | 361-N | |||
200 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2010 28.99i | Pori 30.1. | 10-N16 | ||||
2013 27.31i | Tampere 12.2. | 34-N19 | ||||
2014 27.31i | Tampere 28.1. | 16-N22 | ||||
2015 27.54i | Tampere 7.2. | 23-N22 | ||||
300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 48.81 | Valkeakoski 16.7. | 128-T14 | ||||
2009 45.22 | Kangasala 6.8. | 52-T15 | ||||
2010 45.35 | Tampere 16.7. | 59-N16 | ||||
2011 42.87 | Nokia 27.6. | 39-N17 | ||||
300 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2008 49.95i | Tampere 9.3. | 40-T14 | ||||
2009 45.87i | Tampere 21.2. | 22-T15 | ||||
2010 45.19i | Tampere 20.2. | 23-N16 | ||||
2011 43.81i | Tampere 19.2. | 21-N17 | ||||
2014 42.61i | Tampere 28.1. | 1-N22 | ||||
400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 68.34 | Valkeakoski 1.9. | 5-T14 | ||||
2009 63.84 | Kangasala 27.7. | 13-T15 | ||||
2010 63.53 | Sastamala 22.8. | 16-N16 | ||||
2011 60.67 | Janakkala 22.6. | 20-N17 | ||||
2012 59.51 | Mynämäki 24.7. | 14-N19 | ||||
2013 59.22 | Lappeenranta 10.8. | 11-N19 | ||||
2014 58.76 | Jämsä/J 29.6. | 10-N22 | ||||
2015 59.46 | Orimattila 12.7. | 15-N22 | ||||
2016 59.88 | Turku 16.8. | 15-N22 | ||||
2018 59.04 | Nokia 16.6. | 58-N | ||||
2019 61.38 | Helsinki/E 2.6. | 107-N | ||||
2021 60.91 | Turku 23.6. | 100-N | ||||
2022 61.22 | Maarianhamina/Y 27.7. | 98-N | ||||
Halli Kaikki tulokset | ||||||
2012 60.36i | Kuortane 25.2. | 11-N19 | ||||
2013 59.82i | Jyväskylä 16.2. | 5-N19 | ||||
2014 59.99i | Helsinki 15.2. | 4-N22 | ||||
2023 60.87i | Turku 5.2. | 39-N | ||||
400 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2012 60.28i | Tampere 5.2. | 3-N19 | ||||
2013 60.14i | Tampere 23.2. | 6-N19 | ||||
600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2004 2:06.03 | Tampere 31.7. | 55-T10 | ||||
2005 2:00.99 | Kangasala 8.8. | 72-T11 | ||||
2006 1:58.05 | Kangasala 28.6. | 118-T12 | ||||
2007 1:54.38 | Ylöjärvi 15.8. | 61-T13 | ||||
2016 1:41.85 | Ylöjärvi 13.6. | 9-N | ||||
2018 1:37.02 | Helsinki/E 3.6. | 9-N | ||||
2021 1:35.38 | Tampere 23.5. | 9-N | ||||
600 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2004 2:09.86i | Tampere 7.3. | 23-T10 | ||||
2005 2:02.66i | Tampere 6.3. | 18-T11 | ||||
2011 1:41.92i | Tampere 25.1. | 2-N | ||||
800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 2:33.52 | Tampere 16.8. | 48-T14 | ||||
2009 2:23.75 | Seinäjoki 9.8. | 13-T15 | ||||
2010 2:24.61 | Forssa 21.7. | 16-N16 | ||||
2011 2:16.46 | Jyväskylä 14.8. | 5-N17 | ||||
2012 2:19.58 | Leiria POR 15.9. | 14-N19 | ||||
2013 2:15.82 | Turku 15.7. | 5-N19 | ||||
2014 2:12.65 | Jämsä 26.6. | 4-N22 | ||||
2015 2:16.52 | Jämsä 25.6. | 5-N22 | ||||
2016 2:13.50 | Oulu 23.7. | 5-N22 | ||||
2017 2:16.82 | Joensuu 12.7. | 46-N | ||||
2018 2:09.67 | Jyväskylä 22.7. | 9-N | ||||
2019 2:14.76 | Lappeenranta 3.8. | 18-N | ||||
2020 2:16.85 | Nokia 28.7. | 45-N | ||||
2021 2:12.88 | Turku 7.6. | 28-N | ||||
2022 2:12.44 | Turku 14.6. | 23-N | ||||
2023 2:11.34 | Jämsä 30.6. | 21-N | ||||
Halli Kaikki tulokset | ||||||
2011 2:21.94i | Helsinki 26.2. | 4-N17 | ||||
2012 2:22.21i | Kuortane 26.2. | 7-N19 | ||||
2014 2:15.82i | Jyväskylä 25.1. | 1-N22 | ||||
2017 2:19.48i | Jyväskylä 19.2. | 19-N | ||||
2023 2:17.54i | Helsinki 19.2. | 18-N | ||||
800 m - oversized/ylipitk | ||||||
Halli Kaikki tulokset | ||||||
2008 2:43.24i | Tampere 16.12.2007 | 32-T14 | ||||
2009 2:28.73i | Tampere 8.2. | 11-T15 | ||||
2010 2:26.43i | Kuopio 27.2. | 11-N16 | ||||
2011 2:22.13i | Tampere 28.1. | 8-N17 | ||||
2012 2:19.04i | Pajulahti 12.2. | 1-N19 | ||||
2013 2:16.94i | Tampere 24.2. | 2-N19 | ||||
2014 2:13.80i | Tampere 8.2. | 1-N22 | ||||
2015 2:18.69i | Tampere 2.2. | 2-N22 | ||||
2020 2:17.67i | Tampere 16.2. | 22-N | ||||
1000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2007 3:29.45 | Tampere/H 2.9. | 66-T13 | ||||
2018 2:54.41 | Mäntsälä 11.8. | 5-N | ||||
1000 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2005 3:46.75i | Tampere 16.1. | 3-T11 | ||||
2007 3:37.95i | Tampere 14.1. | 35-T13 | ||||
1500 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 5:04.28 | Ikaalinen 16.7. | 5-T15 | ||||
2010 5:06.69 | Forssa 22.7. | 10-N16 | ||||
2011 5:00.31 | Tampere 28.7. | 12-N17 | ||||
2012 4:52.95 | Helsinki 26.6. | 10-N19 | ||||
2017 5:14.60 | Jämsä 1.7. | 137-N | ||||
2018 4:33.75 | Lappeenranta 23.8. | 14-N | ||||
2021 4:33.68 | Turku 26.7. | 26-N | ||||
2022 4:42.50 | Espoo/Le 8.6. | 40-N | ||||
2023 4:35.49 | Turku 21.6. | 27-N | ||||
Halli Kaikki tulokset | ||||||
2011 5:08.99i | Helsinki 27.2. | 11-N17 | ||||
2017 4:50.14i | Jyväskylä 4.2. | 21-N | ||||
1500 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2009 5:10.37i | Tampere 27.1. | 3-T15 | ||||
2010 5:07.50i | Tampere 2.2. | 5-N16 | ||||
2020 4:46.52i | Tampere 9.2. | 15-N | ||||
2000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 7:15.71 | Kerava 24.8. | 19-T14 | ||||
2009 7:00.90 | Harjavalta 16.8. | 8-T15 | ||||
2000 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2008 7:39.65i | Tampere 24.3. | 3-T14 | ||||
2009 7:09.60i | Tampere 18.1. | 2-T15 | ||||
3000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2010 11:23.43 | Nurmijärvi 16.6. | 9-N16 | ||||
2012 11:41.27 | Leiria POR 15.9. | 15-N19 | ||||
2013 11:37.60 | Valkeakoski 30.5. | 13-N19 | ||||
2023 10:13.09 | Turku 31.5. | 29-N | ||||
1500 m esteet/steeples | ||||||
Ulkona Kaikki tulokset | ||||||
2010 5:15.55 | Tampere 14.8. | 2-N16 | ||||
2011 5:16.05 | Jyväskylä 13.8. | 3-N17 | ||||
3000 m esteet/steeples | ||||||
Ulkona Kaikki tulokset | ||||||
2011 13:44.60 | Tuzla BIH 17.9. | 25-N | ||||
2012 11:59.92 | Ikaalinen 2.8. | 22-N | ||||
60 m aidat 76.20 cm | ||||||
Ulkona Kaikki tulokset | ||||||
2007 11.76w | Akaa/T 14.8. | |||||
80 m aidat/hurdles | ||||||
Ulkona Kaikki tulokset | ||||||
2008 15.30 | 1.4 | Akaa/T 30.7. | 109-T14 | |||
2009 15.34 | 1.1 | Akaa/T 10.6. | 102-T15 | |||
400 m aidat/hurdles | ||||||
Ulkona Kaikki tulokset | ||||||
2015 64.41 | Turku 6.8. | 7-N22 | ||||
2016 63.79 | Lappeenranta 7.8. | 6-N22 | ||||
Korkeus/HJ | ||||||
Ulkona Kaikki tulokset | ||||||
2004 1.13 | Tampere 31.7. | 54-T10 | ||||
2005 1.21 | Urjala 8.6. | 71-T11 | ||||
2006 1.25 | Ylöjärvi 3.8. | 146-T12 | ||||
2008 1.25 | Ylöjärvi 8.9. | 189-T14 | ||||
Halli Kaikki tulokset | ||||||
2005 1.15i | Tampere 30.1. | 38-T11 | ||||
2007 1.28i | Tampere 10.12.2006 | 97-T13 | ||||
Pituus/LJ | ||||||
Ulkona Kaikki tulokset | ||||||
2012 4.69 | 0.3 | Valkeakoski 23.8. | 62-N19 | |||
2013 4.64 | -0.1 | Ikaalinen 5.9. | 59-N19 | |||
2014 4.44 | 0.5 | Ylöjärvi 14.8. | 32-N22 | |||
2019 4.31 | 2.0 | Ylöjärvi 22.8. | 710-N | |||
Kuula/SP 4.00 kg | ||||||
Ulkona Kaikki tulokset | ||||||
2012 6.03 | Ylöjärvi 14.8. | 78-N19 | ||||
2013 6.10 | Ikaalinen 5.9. | 56-N19 | ||||
2014 6.40 | Ylöjärvi 14.8. | 54-N22 | ||||
2017 7.48 | Somero 11.8. | 236-N | ||||
2018 7.83 | Ylöjärvi 17.8. | 233-N | ||||
2021 7.43 | Ylöjärvi 17.8. | 201-N | ||||
Kiekko/DT 1.00 kg | ||||||
Ulkona Kaikki tulokset | ||||||
2013 17.89 | Tampere/H 1.9. | 42-N19 | ||||
Moukari/HT 4.00 kg | ||||||
Ulkona Kaikki tulokset | ||||||
2017 21.90 | Somero 11.8. | 106-N | ||||
Keihäs/JT 600 g | ||||||
Ulkona Kaikki tulokset | ||||||
2019 17.47 | Ylöjärvi 22.8. | 222-N | ||||
4x100 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 58.25 | Huittinen 3.6. | 74-N17 | ||||
2008 57.87 | Nokia 10.8. | 108-T15 | ||||
2009 54.89 | Nokia 23.8. | 62-T15 | ||||
2013 50.32 | Turku 25.6. | 13-N19 | ||||
4x170 m Turku | ||||||
Halli Kaikki tulokset | ||||||
2012 1:36.04i | Turku 27.1. | |||||
2013 1:34.04i | Turku 25.1. | |||||
4x300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2011 2:45.23 | Tuusula/H 10.7. | 2-N17 | ||||
Halli Kaikki tulokset | ||||||
2012 2:45.98i | Tampere 19.2. | |||||
4x400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2011 4:00.15 | Tuzla BIH 17.9. | 4-N19 | ||||
2012 4:00.98 | Pori 15.7. | 9-N | ||||
2012 3:55.20 | Leiria POR 15.9. | 1-N19 | ||||
2013 3:54.78 | Joensuu 7.7. | 5-N | ||||
2013 4:00.42 | Leiria POR 21.9. | 7-N19 | ||||
2014 3:53.00 | Lahti 6.7. | 5-N | ||||
2015 4:05.07 | Seinäjoki 5.7. | 12-N | ||||
2017 3:52.82 | Tampere 9.7. | 8-N | ||||
2018 3:55.69 | Mikkeli 9.9. | 7-N | ||||
4x800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 10:55.1h | Nokia 10.8. | 22-T15 | ||||
2009 10:51.04 | Nokia 23.8. | 23-T15 | ||||
2014 9:17.88 | Lahti 5.7. | 4-N | ||||
2016 9:45.06 | Helsinki/E 2.7. | 7-N | ||||
2017 9:21.96 | Tampere 8.7. | 7-N | ||||
2018 9:19.54 | Mikkeli 8.9. | 5-N | ||||
3x800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2008 8:27.71 | Huittinen 3.6. | |||||
2009 7:46.26 | Valkeakoski 22.6. | |||||
2011 7:25.88 | Tuusula/H 9.7. | |||||
4x600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2004 8:42.29 | Lempäälä 21.8. | |||||
2005 8:32.51 | Tampere 28.8. | 25-T11 | ||||
3 km maastojuoksu/CC | ||||||
Ulkona Kaikki tulokset | ||||||
2019 10:04 | Tampere 24.4. | |||||
4 km maastojuoksu/CC | ||||||
Ulkona Kaikki tulokset | ||||||
2010 -2:20 | Lahti 16.5. | |||||
2011 18:33 | Tampere 5.5. | |||||
2012 -2:05 | Pudasjärvi 13.5. | |||||
2013 -2:01 | Vantaa 12.5. | |||||
2014 -2:50 | Lempäälä 11.5. | |||||
2018 13:30 | Tampere 25.4. | |||||
2022 -1:48 | Nakkila 8.5. | |||||
2023 15:38 | Helsinki 7.5. | |||||
5 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2019 19:49 | Helsinki 18.5. | 38-N | ||||
2021 19:04 | Turku 18.6. | 26-N | ||||
2022 19:13 | Turku 23.4. | 38-N | ||||
4x680 m Turku | ||||||
Halli Kaikki tulokset | ||||||
2014 8:41.45i | Turku 31.1. | |||||
2015 8:26.75i | Turku 30.1. | |||||
2017 8:10.93i | Turku 27.1. | |||||
2018 8:20.29i | Turku 26.1. | |||||
2019 7:59.72i | Turku 25.1. | |||||
3x680 m Turku 17.00 cm | ||||||
Halli Kaikki tulokset | ||||||
2011 6:33.0hi | Turku 21.1. | |||||
3x680 m Turku 19.00 cm | ||||||
Halli Kaikki tulokset | ||||||
2012 6:11.61i | Turku 27.1. | |||||
2013 6:13.50i | Turku 25.1. |
Ei tuloksia kaudella 2024 |
200 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
26.85 | -0.6 | 2r2 | Ylöjärvi | 17.8.2018 | |||
26.92 | -0.2 | 3r1 | Tampere | 16.7.2014 | |||
27.25 | 0.9 | 2rB-19 | Huittinen | 1.8.2013 | |||
27.31iOT | 5r3 | Tampere | 12.2.2013 | ||||
27.31iOT | 4r1 | Tampere | 28.1.2014 | ||||
27.35 | 0.9 | 6-19 | Tampere | 20.8.2012 | |||
27.42 | -0.8 | 4-19 | Valkeakoski | 18.7.2012 | |||
27.54iOT | 2r1-22 | Tampere | 7.2.2015 | ||||
27.58 | -1.2 | 4 | Nokia | 4.9.2013 | |||
27.67iOT | 1r1 | Pori | 15.2.2015 | ||||
Keskiarvo: 27.32 | |||||||
300 m , 10 parasta tulosta (sallitut olosuhteet): | |||||||
42.61iOT | 3 | Tampere | 28.1.2014 | ||||
42.87 | 1r2-17 | Nokia | 27.6.2011 | ||||
43.57 | 4r2-17 | Forssa | 19.7.2011 | ||||
43.81iOT | 3r1-17 | Tampere | 19.2.2011 | ||||
43.85 | 4rA-17 | Tampere | 14.6.2011 | ||||
45.19iOT | 4r3-17 | Tampere | 20.2.2010 | ||||
45.22 | 3rB-17 | Kangasala | 6.8.2009 | ||||
45.35 | 5r2-17 | Tampere | 16.7.2010 | ||||
45.87iOT | 3r1-17 | Tampere | 21.2.2009 | ||||
46.05iOT | 4r5-15 | Tampere | 8.3.2009 | ||||
Keskiarvo: 44.439 | |||||||
400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
58.76 | 2r2 | Jämsä/J | 29.6.2014 | ||||
59.04 | 2 | Nokia | 16.6.2018 | ||||
59.05 | 6r2-22/7 | Seinäjoki | 9.8.2014 | ||||
59.22 | 7rA-19/7 | Lappeenranta | 10.8.2013 | ||||
59.27 | 1-19 | Turku | 30.7.2013 | ||||
59.37 | 2 | Forssa | 19.7.2013 | ||||
59.46 | 5r3 | Orimattila | 12.7.2015 | ||||
59.51 | 2rA-19 | Mynämäki | 24.7.2012 | ||||
59.54 | 4r3 | Jämsä/J | 1.7.2018 | ||||
59.61 | 1-19 | Valkeakoski | 17.7.2012 | ||||
Keskiarvo: 59.283 | |||||||
600 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
1:35.38 | 3 | Tampere | 23.5.2021 | ||||
1:37.02 | 5 | Helsinki/E | 3.6.2018 | ||||
1:41.85 | 1 | Ylöjärvi | 13.6.2016 | ||||
1:41.92iOT | 2 | Tampere | 25.1.2011 | ||||
1:54.38 | 3-13 | Ylöjärvi | 15.8.2007 | ||||
1:55.43 | 4-13 | Nokia | 4.7.2007 | ||||
1:58.05 | 3-12 | Kangasala | 28.6.2006 | ||||
2:00.99 | 1-11 | Kangasala | 8.8.2005 | ||||
2:02.66iOT | 2rB-11 | Tampere | 6.3.2005 | ||||
2:04.94 | 2-11 | Nokia | 13.7.2005 | ||||
Keskiarvo: 1:51.262 | |||||||
800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
2:09.67 | 6 | Jyväskylä | 22.7.2018 | ||||
2:11.10 | 2h1 | Jyväskylä | 21.7.2018 | ||||
2:11.34 | 6r7 | Jämsä | 30.6.2023 | ||||
2:11.46 | 2r2 | Tampere | 24.8.2018 | ||||
2:12.44 | 6rB | Turku | 14.6.2022 | ||||
2:12.65 | 6r10 | Jämsä | 26.6.2014 | ||||
2:12.70 | 6rB | Kuortane | 17.6.2023 | ||||
2:12.88 | 1rC | Turku | 7.6.2021 | ||||
2:13.01 | 3 | Saarijärvi | 24.6.2018 | ||||
2:13.09 | 5 | Lapinlahti | 20.7.2014 | ||||
Keskiarvo: 2:12.034 | |||||||
1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
4:33.68 | 3r2 | Turku | 26.7.2021 | ||||
4:33.75 | 3 | Lappeenranta | 23.8.2018 | ||||
4:35.49 | 2r2 | Turku | 21.6.2023 | ||||
4:35.89 | 1 | Turku | 18.7.2023 | ||||
4:36.64 | 13 | Lahti | 28.7.2023 | ||||
4:37.23 | 12 | Kuortane | 23.6.2018 | ||||
4:37.41 | 11rA | Jyväskylä | 2.6.2021 | ||||
4:40.56 | 1 | Tampere | 8.6.2023 | ||||
4:41.35 | 5 | Tampere | 26.5.2018 | ||||
4:42.50 | 13rA | Espoo/Le | 8.6.2022 | ||||
Keskiarvo: 4:37.45 | |||||||
4x400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
3:52.82 | 6r3/8 | Tampere | 9.7.2017 | ||||
3:53.00 | 4rA/5 | Lahti | 6.7.2014 | ||||
3:54.78 | 5 | Joensuu | 7.7.2013 | ||||
3:55.20 | 1r2-19 | Leiria POR | 15.9.2012 | ||||
3:55.69 | 7r2/7 | Mikkeli | 9.9.2018 | ||||
4:00.15 | 1-19 | Tuzla BIH | 17.9.2011 | ||||
4:00.42 | 1-19 | Leiria POR | 21.9.2013 | ||||
4:00.98 | 6rA/8 | Pori | 15.7.2012 | ||||
4:01.16 | 1 | Tampere | 24.6.2014 | ||||
4:03.85 | 2 | Turku | 25.6.2013 | ||||
Keskiarvo: 3:57.805 | |||||||
4x800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
9:17.88 | 4 | Lahti | 5.7.2014 | ||||
9:19.54 | 5 | Mikkeli | 8.9.2018 | ||||
9:21.96 | 7 | Tampere | 8.7.2017 | ||||
9:34.13 | 1 | Turku | 19.8.2018 | ||||
9:45.06 | 7 | Helsinki/E | 2.7.2016 | ||||
10:03.38 | 1 | Tampere | 19.6.2017 | ||||
10:51.04 | 3-15 | Nokia | 23.8.2009 | ||||
10:54.88 | 16-15 | Raahe | 5.7.2009 | ||||
10:55.1h | 2-15 | Nokia | 10.8.2008 | ||||
11:10.34 | 21-15 | Espoo/Le | 15.6.2008 | ||||
Keskiarvo: 10:07.331 | |||||||
Tampere: | 94 |
Turku: | 33 |
Ylöjärvi: | 21 |
Valkeakoski: | 16 |
Nokia: | 15 |
Aikuisten SM-mitalit merkitty kuvioin
Ulkona | |||||||
400 m | |||||||
2012 | SM-19 | 5rA-19/7 | 60.86 | ||||
2013 | SM-19 | 7rA-19/7 | 59.22 | ||||
2014 | SM-22 | 6r2-22/7 | 59.05 | ||||
800 m | |||||||
2009 | SM-15 | 4rB-15/10 | 2:24.90 | ||||
2011 | SM-17 | 3-17 | 2:16.46 | 3h1-17 | 2:23.30 | ||
2012 | SM-19 | 4rA-19/6 | 2:19.74 | ||||
2013 | SM-19 | 2rA-19/2 | 2:16.02 | ||||
2014 | SM | 3h2 | 2:14.47 | ||||
2014 | SM-22 | 4-22 | 2:15.14 | ||||
2015 | SM | 9h2 | 2:25.84 | ||||
2015 | SM-22 | 2-22 | 2:17.50 | ||||
2016 | SM | 4h2 | 2:13.50 | ||||
2016 | SM-22 | 3-22 | 2:15.34 | ||||
2018 | SM | 6 | 2:09.67 | 2h1 | 2:11.10 | ||
2019 | SM | 4h1 | 2:14.76 | ||||
2021 | SM | 6h1 | 2:15.91 | ||||
2022 | SM | 7h1 | 2:14.50 | ||||
2023 | SM | 10h1 | 2:13.64 | ||||
1500 m | |||||||
2021 | SM | 10 | 4:43.12 | ||||
2023 | SM | 13 | 4:36.64 | ||||
2000 m | |||||||
2008 | SM-14 | 2rB-14 | 7:15.71 | ||||
2009 | SM-15 | 7rA-15/7 | 7:00.90 | ||||
1500 m esteet/steeples | |||||||
2010 | SM-16 | 2-16 | 5:15.55 | ||||
2011 | SM-17 | 3-17 | 5:16.05 | ||||
400 m aidat/hurdles | |||||||
2015 | SM-22 | 5r2-22/5 | 64.74 | ||||
2016 | SM-22 | 6-22 | 63.79 | ||||
4x100 m | |||||||
2013 | SM-19 | TampPy | 5h1-19 | 50.88 | |||
4x300 m | |||||||
2011 | SM-17 | TampPy | 2-17 | 2:45.23 | 1h1-17 | 2:47.78 | |
4x400 m | |||||||
2012 | SM | TampPy | 6rA/8 | 4:00.98 | |||
2013 | SM | TampPy | 5 | 3:54.78 | |||
2014 | SM | TampPy | 4rA/5 | 3:53.00 | |||
2015 | SM | TampPy | 4r1/12 | 4:05.07 | |||
2017 | SM | TampPy | 6r3/8 | 3:52.82 | |||
2018 | SM | TampPy | 7r2/7 | 3:55.69 | |||
4x800 m | |||||||
2008 | SM-15 | YlöjU | 21-15 | 11:10.34 | |||
2009 | SM-15 | YlöjU | 16-15 | 10:54.88 | |||
2014 | SM | TampPy | 4 | 9:17.88 | |||
2016 | SM | TampPy | 7 | 9:45.06 | |||
2017 | SM | TampPy | 7 | 9:21.96 | |||
2018 | SM | TampPy | 5 | 9:19.54 | |||
3x800 m | |||||||
2011 | SM-17 | TampPy | 5-17 | 7:25.88 | |||
4 km maastojuoksu/CC | |||||||
2010 | SM-17 | 55-17 | -2:20 | ||||
2012 | SM-19 | 14-19 | -2:05 | ||||
2013 | SM-19 | 11-19 | -2:01 | ||||
2014 | SM-22 | 21-22 | -2:50 | ||||
2022 | SM | 17 | -1:48 | ||||
2023 | SM | 23 | 15:38 | ||||
Maastojuoksu joukkuekilpailu | |||||||
2014 | SM-22 | 4-22 | 65.00 | ||||
Hallissa | |||||||
400 m - oversized/ylipitkä rata | |||||||
2012 | SM | 4r2/12 | 60.52 | ||||
2012 | SM-19 | 3rB-19/9 | 60.36 | ||||
2013 | SM | 3h2 | 59.82 | ||||
2013 | SM-19 | 5rA-19/6 | 60.14 | ||||
2014 | SM-22 | 4-22 | 59.99 | ||||
800 m - oversized/ylipitk | |||||||
2010 | SM-17 | 6rB-17 | 2:26.43 | ||||
2011 | SM-17 | 5rA-17/5 | 2:21.94 | ||||
2012 | SM-19 | 5rA-19/5 | 2:22.21 | ||||
2013 | SM-19 | 2-19 | 2:16.94 | ||||
2014 | SM | ![]() | 3 | 2:19.05 | |||
2014 | SM-22 | 1-22 | 2:18.11 | ||||
2017 | SM | 3r1/10 | 2:19.48 | ||||
2020 | SM | 5r1/14 | 2:17.67 | ||||
2023 | SM | 3r1/10 | 2:17.54 | ||||
1500 m - oversized/ylipitkä rata | |||||||
2010 | SM-17 | 8rA-17 | 5:08.54 | ||||
2011 | SM-17 | 8rB-17 | 5:08.99 | ||||
4x300 m | |||||||
2012 | SM | TampPy | 5 | 2:45.98 |
Ulkona | 800 m | ||||
4-17 | 2:17.82 | Espoo/Le | 2011 | ||
8-19 | 2:16.80 | Espoo/Le | 2013 | ||
8-22 | 2:15.93 | Espoo/Le | 2016 | ||
Halli | 800 m - oversized/ylipitk | ||||
6 | 2:13.80 | Tampere | 2014 |
Ulkona | |||||
600 m | 37. | 1:35.38 | Tampere | 23.5.2021 | |
1000 m | 43. | 2:54.41 | Mäntsälä | 11.8.2018 | |
1500 m esteet | 72. | 5:15.55 | Tampere | 14.8.2010 | |
5 km tiejuoksu | 105. | 19:04 | Turku | 18.6.2021 | |
800 m | 119. | 2:09.67 | Jyväskylä | 22.7.2018 | |
3000 m esteet | 134. | 11:59.92 | Ikaalinen | 2.8.2012 | |
1500 m | 196. | 4:33.68 | Turku | 26.7.2021 | |
400 m aidat | 257. | 63.79 | Lappeenranta | 7.8.2016 | |
3000 m | 397. | 10:13.09 | Turku | 31.5.2023 | |
400 m | 577. | 58.76 | Jämsä/J | 29.6.2014 | |
1500 m esteet | 22-v. | 71. | 5:15.55 | Tampere | 14.8.2010 |
3000 m esteet | 22-v. | 112. | 11:59.92 | Ikaalinen | 2.8.2012 |
800 m | 22-v. | 186. | 2:12.65 | Jämsä | 26.6.2014 |
400 m aidat | 22-v. | 228. | 63.79 | Lappeenranta | 7.8.2016 |
400 m | 22-v. | 505. | 58.76 | Jämsä/J | 29.6.2014 |
1500 m | 22-v. | 773. | 4:52.95 | Helsinki | 26.6.2012 |
3000 m esteet | 19-v. | 80. | 11:59.92 | Ikaalinen | 2.8.2012 |
800 m | 19-v. | 278. | 2:15.82 | Turku | 15.7.2013 |
400 m | 19-v. | 530. | 59.22 | Lappeenranta | 10.8.2013 |
1500 m | 19-v. | 659. | 4:52.95 | Helsinki | 26.6.2012 |
1500 m esteet | 17-v. | 69. | 5:15.55 | Tampere | 14.8.2010 |
800 m | 17-v. | 248. | 2:16.46 | Jyväskylä | 14.8.2011 |
1500 m esteet | 16-v. | 51. | 5:15.55 | Tampere | 14.8.2010 |
Halli | |||||
2000 m - ylip. rata | 28. | 7:09.60 | Tampere | 18.1.2009 | |
800 m - ylip. rata | 93. | 2:13.80 | Tampere | 8.2.2014 | |
800 m | 148. | 2:15.82 | Jyväskylä | 25.1.2014 | |
2000 m - ylip. rata | 22-v. | 26. | 7:09.60 | Tampere | 18.1.2009 |
800 m - ylip. rata | 22-v. | 62. | 2:13.80 | Tampere | 8.2.2014 |
800 m | 22-v. | 110. | 2:15.82 | Jyväskylä | 25.1.2014 |
2000 m - ylip. rata | 15-v. | 22. | 7:09.60 | Tampere | 18.1.2009 |
14-v. | 38. | 7:39.65 | Tampere | 24.3.2008 |