
| Valmentaja(t): | Jarmo Seppälä |
| 60 m | |||||||
| Halli Kehitys | 7.14 | Pajulahti | 11.1.2015 | ||||
| 100 m | |||||||
| Ulkona Kehitys | 11.41 | 0.8 | Keuruu | 21.6.2013 | |||
| 200 m | |||||||
| Ulkona Kehitys | 23.23 | -0.3 | Loimaa/H | 1.8.2010 | |||
| 200 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 24.57 | Tampere | 22.1.2008 | ||||
| 400 m | |||||||
| Ulkona Kehitys | 51.55 | Forssa | 22.7.2010 | ||||
| 60 m aidat 91.41 cm | |||||||
| Halli Kehitys | 8.55 | Lahti | 16.2.2002 | ||||
| 60 m aidat 100.00 cm | |||||||
| Halli Kehitys | 8.60 | Tampere | 22.2.2003 | ||||
| 60 m aidat 106.70 cm | |||||||
| Halli Kehitys | 8.13 | Turku | 10.2.2013 | ||||
| 100 m aidat/hurdles 91.40 cm | |||||||
| Ulkona Kehitys | 14.01 | 1.0 | Äänekoski | 16.8.2002 | |||
| 110 m aidat/hurdles 100.00 cm | |||||||
| Ulkona Kehitys | 15.04 | 2.0 | Jyväskylä | 13.9.2020 | |||
| 110 m aidat/hurdles 106.70 cm | |||||||
| Ulkona Kehitys | 14.30 | 2.0 | Vaasa | 26.7.2013 | |||
| 200 m aidat/hurdles | |||||||
| Ulkona Kehitys | 30.65 | 0.4 | Tampere | 29.7.2000 | |||
| 300 m aidat/hurdles 84.00 cm | |||||||
| Ulkona Kehitys | 42.83 | Kangasala | 17.7.2002 | ||||
| 300 m aidat/hurdles 91.40 cm | |||||||
| Halli Kehitys | 39.11 | Tampere | 3.2.2013 | ||||
| 400 m aidat/hurdles 91.40 cm | |||||||
| Ulkona Kehitys | 53.92 | Varna BUL | 5.6.2013 | ||||
| Korkeus/HJ | |||||||
| Ulkona Kehitys | 1.76 | Kangasala | 7.7.2002 | ||||
| Pituus/LJ | |||||||
| Ulkona Kehitys | 6.20 | 0.8 | Urjala | 17.8.2010 | |||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 60 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2002 7.59i | Lahti 16.2. | 42-M17 | ||||
| 2006 7.65i | Tampere 2.2. | 53-M22 | ||||
| 2010 7.29i | Lahti 13.2. | 105-M | ||||
| 2011 7.24i | Lahti 16.1. | 87-M | ||||
| 2013 7.29i | Lahti 12.1. | 108-M | ||||
| 2014 7.23i | Tampere 2.3. | 84-M | ||||
| 2015 7.14i | Pajulahti 11.1. | 5-M30 | ||||
| 100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2006 11.87 | 0.0 | Orivesi 29.8. | 51-M22 | |||
| 2007 12.16 | -3.4 | Hämeenlinna 16.8. | 70-M22 | |||
| 2008 11.79 | -0.1 | Nokia 2.7. | 269-M | |||
| 2009 11.85 | 0.0 | Ikaalinen 16.7. | 310-M | |||
| 2010 11.62 | -1.0 | Mänttä-Vilppula/V 27.7. | 192-M | |||
| 2011 11.60 | 0.9 | Ikaalinen 7.6. | 188-M | |||
| 2012 11.57 | 1.3 | Ikaalinen 2.8. | 199-M | |||
| 2013 11.41 | 0.8 | Keuruu 21.6. | 141-M | |||
| 2016 12.08 | -0.9 | Tampere 25.8. | 13-M30 | |||
| 200 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2006 23.88w | Nokia 23.8. | |||||
| 2007 24.18w | Nokia 22.8. | |||||
| 2008 23.65 | 0.9 | Virrat 20.8. | 139-M | |||
| 2010 23.23 | -0.3 | Loimaa/H 1.8. | 103-M | |||
| 2011 23.52 | -2.0 | Akaa/T 10.6. | 147-M | |||
| 2012 23.33w | 2.4 | Ikaalinen 1.8. | ||||
| 200 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2008 24.57i | Tampere 22.1. | 75-M | ||||
| 400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 52.50 | Jämsä/J 22.7. | 111-M | ||||
| 2010 51.55 | Forssa 22.7. | 75-M | ||||
| 2011 52.47 | Tampere 14.6. | 111-M | ||||
| 60 m aidat 100.00 cm | ||||||
| Halli Kaikki tulokset | ||||||
| 2003 8.60i | Tampere 22.2. | |||||
| 60 m aidat 106.70 cm | ||||||
| Halli Kaikki tulokset | ||||||
| 2005 9.10i | Tampere 25.1. | 17-M22 | ||||
| 2006 8.58i | Helsinki 5.3. | 10-M22 | ||||
| 2007 8.54i | Tampere 13.2. | 4-M22 | ||||
| 2008 8.38i | Joensuu 24.2. | 14-M | ||||
| 2009 8.34i | Mustasaari 22.2. | 12-M | ||||
| 2010 8.27i | Turku 21.2. | 7-M | ||||
| 2011 8.36i | Helsinki 20.2. | 12-M | ||||
| 2012 8.55i | Tampere 19.2. | 17-M | ||||
| 2013 8.13i | Turku 10.2. | 5-M | ||||
| 2014 8.15i | Rovaniemi 23.2. | 5-M | ||||
| 2015 8.16i | Tampere 22.2. | 1-M30 | ||||
| 2018 8.52i | Helsinki 18.2. | 2-M30 | ||||
| 2019 8.58i | Tampere 16.1. | 3-M30 | ||||
| 2020 8.50i | Pajulahti 19.1. | 1-M35 | ||||
| 60 m aidat 91.41 cm | ||||||
| Halli Kaikki tulokset | ||||||
| 2002 8.55i | Lahti 16.2. | |||||
| 100 m aidat/hurdles 91.40 cm | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2001 15.32 | -1.2 | Kangasala 7.7. | ||||
| 2002 14.01 | 1.0 | Äänekoski 16.8. | 10-M17 | |||
| 110 m aidat/hurdles 100.00 cm | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2003 15.22 | 0.8 | Nokia 15.7. | 12-M19 | |||
| 2004 15.40 | -0.1 | Pori 6.8. | 13-M19 | |||
| 2020 15.04 | 2.0 | Jyväskylä 13.9. | 1-M35 | |||
| 110 m aidat/hurdles 106.70 cm | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2005 16.07 | 1.9 | Jämsänkoski 30.6. | 19-M22 | |||
| 2006 15.34 | 0.9 | Parkano 8.8. | 9-M22 | |||
| 2007 15.71 | -1.2 | Tampere 27.7. | 9-M22 | |||
| 2007 15.20w | 2.3 | Kokkola 26.8. | ||||
| 2008 14.92 | 1.1 | Tampere 25.7. | 12-M | |||
| 2009 15.04 | 0.3 | Jämsä/J 25.6. | 16-M | |||
| 2010 14.87 | 0.9 | Kajaani 7.8. | 11-M | |||
| 2011 14.59 | 0.7 | Jämsä/J 30.6. | 8-M | |||
| 2011 14.8hw | Turku 25.7. | |||||
| 2012 14.75 | 1.3 | Turku 30.7. | 12-M | |||
| 2012 14.65w | 3.8 | Hämeenlinna 8.8. | ||||
| 2013 14.30 | 2.0 | Vaasa 26.7. | 5-M | |||
| 2014 14.42 | 1.0 | Espoo/Le 17.8. | 6-M | |||
| 2015 14.68 | 0.4 | Daytona Beach, Flo. USA 3.4. | 1-M30 | |||
| 2017 14.94 | 1.8 | Riihimäki 4.7. | 1-M30 | |||
| 2018 15.44 | 0.4 | Tampere 24.8. | 2-M30 | |||
| 2019 15.04 | 1.7 | Riihimäki 18.7. | 2-M30 | |||
| 2020 15.12 | 0.9 | Turku 15.8. | 1-M35 | |||
| 200 m aidat/hurdles | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2000 30.65 | 0.4 | Tampere 29.7. | 31-P15 | |||
| 300 m aidat/hurdles 84.00 cm | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2002 42.83 | Kangasala 17.7. | |||||
| 300 m aidat/hurdles 91.40 cm | ||||||
| Halli Kaikki tulokset | ||||||
| 2005 42.55i | Tampere 8.2. | 3-M22 | ||||
| 2010 39.51i | Tampere 2.2. | 6-M | ||||
| 2011 39.20i | Tampere 5.2. | 4-M | ||||
| 2013 39.11i | Tampere 3.2. | 7-M | ||||
| 2014 39.73i | Tampere 28.1. | 5-M | ||||
| 400 m aidat/hurdles 91.40 cm | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2005 59.61 | Ylöjärvi 24.6. | 13-M22 | ||||
| 2006 57.99 | Parkano 9.8. | 8-M22 | ||||
| 2008 57.21 | Ikaalinen 6.8. | 19-M | ||||
| 2009 55.44 | Espoo/Le 2.8. | 12-M | ||||
| 2010 54.86 | Forssa 21.7. | 9-M | ||||
| 2011 54.21 | Turku 25.7. | 8-M | ||||
| 2013 53.92 | Varna BUL 5.6. | 12-M | ||||
| 2017 57.00 | Jelgava LAT 15.6. | 1-M30 | ||||
| Korkeus/HJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2002 1.76 | Kangasala 7.7. | 34-M17 | ||||
| Pituus/LJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 6.20 | 0.8 | Urjala 17.8. | 120-M | |||
| Ei tuloksia kaudella 2021 |
| 60 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 7.14i | 2Ir2 | Pajulahti | 11.1.2015 | ||||
| 7.23i | 2h12 | Tampere | 2.3.2014 | ||||
| 7.24i | 2r3II | Lahti | 16.1.2011 | ||||
| 7.24i | 2r5 | Tampere | 2.3.2014 | ||||
| 7.26i | 3h13 | Tampere | 6.2.2011 | ||||
| 7.29i | 2h4 | Lahti | 13.2.2010 | ||||
| 7.29i | 1r5I | Lahti | 16.1.2011 | ||||
| 7.29i | 3rIIC | Lahti | 12.1.2013 | ||||
| 7.31i | 3Ir3 | Lahti | 23.1.2011 | ||||
| 7.31i | 1IIr2 | Lahti | 23.1.2011 | ||||
| Keskiarvo: 7.26 | |||||||
| 100 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 11.41 | 0.8 | 3r2 | Keuruu | 21.6.2013 | |||
| 11.51 | 1.8 | 2r1 | Tampere | 13.6.2013 | |||
| 11.57 | 1.3 | 4h2 | Ikaalinen | 2.8.2012 | |||
| 11.60 | 0.9 | 3rB | Ikaalinen | 7.6.2011 | |||
| 11.62 | -1.0 | 2 | Mänttä-Vilppula/V | 27.7.2010 | |||
| 11.77 | -0.4 | 1rB | Urjala | 17.8.2010 | |||
| 11.79 | -0.1 | 1rB | Nokia | 2.7.2008 | |||
| 11.84 | -0.8 | 4rA | Kangasala | 31.5.2011 | |||
| 11.85 | 0.0 | 3h1 | Ikaalinen | 16.7.2009 | |||
| 11.87 | 0.0 | 2r1 | Orivesi | 29.8.2006 | |||
| Keskiarvo: 11.683 | |||||||
| 60 m aidat 106.70 cm, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 8.13i | 1II | Turku | 10.2.2013 | ||||
| 8.15i | 3h1 | Rovaniemi | 23.2.2014 | ||||
| 8.16i | 5 | Tampere | 22.2.2015 | ||||
| 8.17i | 2I | Turku | 10.2.2013 | ||||
| 8.19i | 2 | Pajulahti | 11.1.2015 | ||||
| 8.21i | 3II | Turku | 30.1.2013 | ||||
| 8.21i | 1r2 | Pori | 15.2.2015 | ||||
| 8.22i | 4 | Rovaniemi | 23.2.2014 | ||||
| 8.23i | 4I | Turku | 30.1.2013 | ||||
| 8.25i | 8 | Tampere | 3.2.2013 | ||||
| Keskiarvo: 8.192 | |||||||
| 110 m aidat 106.70 cm, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 14.30 | 2.0 | 3h1 | Vaasa | 26.7.2013 | |||
| 14.37 | 0.7 | 2 | Jämsä/J | 27.6.2013 | |||
| 14.42 | 1.0 | 3 | Espoo/Le | 17.8.2014 | |||
| 14.43 | 0.7 | 3 | Riihimäki | 19.7.2014 | |||
| 14.45 | 0.7 | 3h1 | Kuopio | 2.8.2014 | |||
| 14.46 | 0.8 | 5 | Kuopio | 2.8.2014 | |||
| 14.48 | 1.6 | 4 | Lapinlahti | 21.7.2013 | |||
| 14.52 | -1.1 | 1h1 | Jämsä/J | 27.6.2013 | |||
| 14.52 | 0.2 | 1 | Tampere | 17.7.2014 | |||
| 14.53 | 0.5 | 4 | Vaasa | 26.7.2013 | |||
| Keskiarvo: 14.448 | |||||||
| 400 m aidat 91.40 cm, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 53.92 | 1 | Varna BUL | 5.6.2013 | ||||
| 54.01 | 5 | Lahti | 17.7.2013 | ||||
| 54.21 | 1 | Turku | 25.7.2011 | ||||
| 54.81 | 3h2 | Vaasa | 27.7.2013 | ||||
| 54.86 | 2 | Forssa | 21.7.2010 | ||||
| 55.32 | 1rB | Tallinn EST | 6.7.2010 | ||||
| 55.44 | 8 | Espoo/Le | 2.8.2009 | ||||
| 55.49 | 2h3 | Turku | 6.8.2011 | ||||
| 55.70 | 4h2 | Espoo/Le | 1.8.2009 | ||||
| 55.81 | 5h2 | Kajaani | 7.8.2010 | ||||
| Keskiarvo: 54.957 | |||||||
| Tampere: | 44 |
| Lahti: | 23 |
| Turku: | 19 |
| Jämsä/J: | 16 |
| Ikaalinen: | 9 |
Aikuisten SM-mitalit merkitty kuvioin
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| Ulkona | |||||||
| 100 m aidat/hurdles | |||||||
| 2002 | SM-17 | 5-17 | 14.01 | 3h3-17 | 14.07 | ||
| 110 m aidat/hurdles | |||||||
| 2003 | SM-19 | 6h2-19 | 15.33 | ||||
| 2004 | SM-19 | 6h2-19 | 15.40 | ||||
| 2006 | SM-22 | 6-22 | 16.10 | 5h2-22 | 15.55 | ||
| 2007 | SM-22 | 4-22 | 15.20w | ||||
| 2008 | SM | 5h2 | 14.92 | ||||
| 2009 | SM | 6h2 | 15.53 | ||||
| 2010 | SM | 7 | 14.90 | 4h1 | 14.87 | ||
| 2011 | SM | 7 | 14.97 | 3h2 | 14.67 | ||
| 2012 | SM | DQ | 4h1 | 14.85 | |||
| 2013 | SM | 4 | 14.53 | 3h1 | 14.30 | ||
| 2014 | SM | 5 | 14.46 | 3h1 | 14.45 | ||
| 2017 | SM | 8 | 15.13 | 4h2 | 15.15 | ||
| 2018 | SM | 6h2 | 15.70 | ||||
| 2019 | SM | 5h1 | 15.12 | ||||
| 2020 | SM | 5h2 | 15.12 | ||||
| 400 m aidat/hurdles | |||||||
| 2009 | SM | 8 | 55.44 | 4h2 | 55.70 | ||
| 2010 | SM | 5h2 | 55.81 | ||||
| 2011 | SM | 8 | 59.78 | 2h3 | 55.49 | ||
| 2013 | SM | 3h2 | 54.81 | ||||
| Hallissa | |||||||
| 60 m aidat | |||||||
| 2002 | SM-17 | 5rB-17/10 | 9.71 | 2h1-17 | 8.77 | ||
| 2003 | SM-19 | 5h1-19 | 8.63 | ||||
| 2006 | SM-22 | 4-22 | 8.58 | 3h1-22 | 8.60 | ||
| 2007 | SM-22 | 5-22 | 8.63 | ||||
| 2008 | SM | 3h3 | 8.38 | ||||
| 2009 | SM | 4h1 | 8.34 | ||||
| 2010 | SM | 5 | 8.30 | 2h1 | 8.27 | ||
| 2011 | SM | 4h3 | 8.36 | ||||
| 2012 | SM | 6h1 | 8.55 | ||||
| 2014 | SM | 4 | 8.22 | 3h1 | 8.15 | ||
| 2015 | SM | 5 | 8.16 | 1h1 | 8.28 | ||
| 2018 | SM | 4h1 | 8.52 | ||||
| 2020 | SM | 7 | 9.05 | ||||
| Ulkona | |||||
| 110 m aidat 106.70 cm | 50. | 14.30 | Vaasa | 26.7.2013 | |
| 400 m aidat 91.40 cm | 174. | 53.92 | Varna BUL | 5.6.2013 | |
| 110 m aidat 106.70 cm | 35-v. | 1. | 15.12 | Turku | 15.8.2020 |
| 110 m aidat 100.00 cm | 35-v. | 1. | 15.04 | Jyväskylä | 13.9.2020 |
| 110 m aidat 106.70 cm | 30-v. | 10. | 14.68 | Daytona Beach, Flo. USA | 3.4.2015 |
| 400 m aidat 91.40 cm | 30-v. | 70. | 57.00 | Jelgava LAT | 15.6.2017 |
| 100 m | 30-v. | 227. | 12.08 | Tampere | 25.8.2016 |
| 110 m aidat 106.70 cm | 22-v. | 201. | 15.34 | Parkano | 8.8.2006 |
| 110 m aidat 100.00 cm | 19-v. | 270. | 15.22 | Nokia | 15.7.2003 |
| Halli | |||||
| 60 m aidat 106.70 cm | 63. | 8.13 | Turku | 10.2.2013 | |
| 35-v. | 1. | 8.50 | Pajulahti | 19.1.2020 | |
| 30-v. | 6. | 8.16 | Tampere | 22.2.2015 | |
| 60 m | 30-v. | 68. | 7.14 | Pajulahti | 11.1.2015 |
| 60 m aidat 106.70 cm | 22-v. | 158. | 8.54 | Tampere | 13.2.2007 |