|
40 m |
Ulkona Kehitys | 7.20 | | | Vihti | 19.8.2017 |
8.25 | | | -1.8 | 5r3-9 | pim | Hyvinkää | 13.8. | 2016 |
7.20 | | | | 2r1-9 | pim | Vihti | 19.8. | 2017 |
|
|
60 m |
Ulkona Kehitys | 8.93 | 1.0 | | Tuusula/H | 20.6.2021 |
9.65 | | | 1.6 | 2-11 | sinettik | Vantaa/M | 7.6. | 2018 |
9.57 | | | 0.2 | 2-11 | lival g | Sipoo | 24.6. | 2019 |
9.45 | | | -0.5 | 4-13 | ilves g | Janakkala | 13.6. | 2020 |
8.93 | | | 1.0 | 4-13 | kuyg | Tuusula/H | 20.6. | 2021 |
|
Halli Kehitys | 8.13 | | | Helsinki | 4.3.2023 |
9.74 | | | | 1r1-11 | pim | Helsinki | 26.1. | 2019 |
9.34 | | | | 4h1-13 | juniorih.k | Turku | 22.2. | 2020 |
8.13 | | | | 2r1-15 | pim | Helsinki | 4.3. | 2023 |
|
|
100 m |
Ulkona Kehitys | 13.29 | -1.8 | | Janakkala | 20.8.2022 |
13.29 | | | -1.8 | 1r1-14 | pim | Janakkala | 20.8. | 2022 |
|
|
150 m |
Ulkona Kehitys | 25.14 | -0.8 | | Porvoo | 5.9.2018 |
25.14 | | | -0.8 | 2-11 | sem | Porvoo | 5.9. | 2018 |
|
|
200 m |
Ulkona Kehitys | 28.42 | 1.3 | | Tuusula/H | 19.6.2021 |
32.74 | | | 0.0 | 3-11 | pk | Hämeenlinna | 17.7. | 2018 |
31.03 | | | -0.7 | 3-13 | 58cup | Vantaa/T | 29.6. | 2020 |
30.11 | | | 0.3 | 3-12 | pim | Kerava | 2.8. | 2020 |
28.42 | | | 1.3 | 5-13 | kyug | Tuusula/H | 19.6. | 2021 |
|
Halli Kehitys | 26.10 | | | Helsinki | 14.1.2023 |
26.10 | | | | 3r10 | 200m | Helsinki | 14.1. | 2023 |
|
|
300 m |
Ulkona Kehitys | 40.37 | | | Janakkala | 21.8.2022 |
44.42 | | | | 3r1-15 | energia | Sipoo | 9.6. | 2021 |
43.42 | | | | 6r2-14 | yag | Lappeenranta | 25.7. | 2021 |
41.22 | | | | 4r2-15 | klaukkalag | Nurmijärvi | 16.7. | 2022 |
40.37 | | | | 1r2-14 | pim | Janakkala | 21.8. | 2022 |
|
Halli Kehitys | 40.12 | | | Helsinki | 4.2.2023 |
40.90 | | | | 2r2-14 | pohjola jgp | Helsinki | 19.11. | 2023 |
40.12 | | | | 3r2-17 | helsy | Helsinki | 4.2. | 2023 |
|
|
300 m - oversized/ylipitkä rata |
Halli Kehitys | 39.96 | | | Tampere | 12.3.2023 |
39.96 | | | | 3r4-15 | tjig | Tampere | 12.3. | 2023 |
|
|
400 m |
Ulkona Kehitys | 57.78 | | | Sipoo | 13.6.2022 |
81.70 | | | | 4-9 | sem | Helsinki/Pu | 18.9. | 2016 |
80.11 | | | | 6-9 | sem | Helsinki/Pu | 24.9. | 2017 |
68.49 | | | | 4r2 | 400 m | Helsinki/E | 1.6. | 2020 |
63.47 | | | | 5r2 | 400juoksup | Helsinki/E | 6.6. | 2021 |
57.78 | | | | 3r2-17 | energiak | Sipoo | 13.6. | 2022 |
|
|
600 m |
Ulkona Kehitys | 1:32.44 | | | Helsinki/E | 14.9.2022 |
2:25.73 | | | | 23-9 | yag | Espoo/Le | 12.6. | 2016 |
2:08.74 | | | | 4r2-9 | yag | Lahti | 11.6. | 2017 |
1:56.52 | | | | 1-11 | vasak | Porvoo | 22.8. | 2018 |
1:42.76 | | | | 1-13 | vasakisa | Porvoo | 18.8. | 2021 |
1:32.44 | | | | 1-15 | nappulak | Helsinki/E | 14.9. | 2022 |
|
Halli Kehitys | 1:43.06 | | | Helsinki | 28.11.2021 |
1:43.06 | | | | 2-13 | marrask | Helsinki | 28.11. | 2022 |
|
|
600 m - oversized/ylipitkä rata |
Halli Kehitys | 1:58.72 | | | Pajulahti | 9.12.2018 |
1:58.72 | | | | 1-11 | valo intersp | Pajulahti | 9.12. | 2019 |
|
|
800 m |
Ulkona Kehitys | 2:06.49 | | | Nurmijärvi | 13.8.2022 |
2:41.16 | | | | 3-11 | sem | Helsinki/Pu | 23.9. | 2018 |
2:37.58 | | | | 6-15 | lival g | Sipoo | 22.6. | 2020 |
2:24.75 | | | | 5-15 | energiak | Sipoo | 14.6. | 2021 |
2:19.29 | | | | 2-14 | huippuk | Porvoo | 18.7. | 2021 |
2:11.53 | | | | 3r1-15 | KLL | Vantaa/T | 28.5. | 2022 |
2:10.39 | | | | 1r2-14 | yag | Lahti | 19.6. | 2022 |
2:10.29 | | | | 6r3 | karn | Jämsä | 1.7. | 2022 |
2:07.41 | | | | 3-17 | aluem | Helsinki/E | 28.7. | 2022 |
2:06.49 | | | | 3r2-14/3 | SM | Nurmijärvi | 13.8. | 2022 |
|
Halli Kehitys | 2:06.88 | | | Helsinki | 29.1.2023 |
2:32.37 | | | | 3-13 | juniorih.k | Turku | 22.2. | 2020 |
2:15.64 | | | | 6-17 | helsyk | Helsinki | 30.1. | 2022 |
2:06.88 | | | | 1r1 | helsyk | Helsinki | 29.1. | 2023 |
|
|
800 m - oversized/ylipitk |
Halli Kehitys | 2:07.48 | | | Tampere | 12.2.2023 |
2:14.39 | | | | 4-14 | tjig | Tampere | 12.3. | 2022 |
2:11.49 | | | | 1-15 | intersport | Pajulahti | 27.11. | 2023 |
2:07.48 | | | | 7r2 | ka | Tampere | 12.2. | 2023 |
|
|
1000 m |
Ulkona Kehitys | 3:01.82 | | | Lappeenranta | 24.7.2021 |
4:27.25 | | | | 2-9 | pk | Kirkkonummi/V | 17.5. | 2016 |
4:16.43 | | | | 3-9 | sem | Riihimäki | 3.6. | 2016 |
4:12.21 | | | | 5-9 | janakkala g | Janakkala | 17.7. | 2016 |
4:06.66 | | | | 5-9 | iitti g | Iitti | 10.9. | 2016 |
3:47.61 | | | | 1-9 | otaniemi jg | Espoo/O | 17.5. | 2017 |
3:47.32 | | | | 2-9 | janakkala g | Janakkala | 16.7. | 2017 |
3:37.05 | | | | 1-11 | cup | Vantaa/T | 11.6. | 2018 |
3:35.29 | | | | 3r1-10 | yag | Espoo/Le | 15.6. | 2018 |
3:34.73 | | | | 4-10 | karn | Jämsä | 28.6. | 2018 |
3:30.96 | | | | 3-11 | huippuk | Porvoo | 15.7. | 2018 |
3:23.95 | | | | 6r2-11 | yag | Lahti | 16.6. | 2019 |
3:20.79 | | | | 4-11 | karn | Jämsä | 27.6. | 2019 |
3:16.41 | | | | 3-13 | 58cup | Vantaa/T | 6.6. | 2020 |
3:06.31 | | | | 1-13 | 58cup | Vantaa/T | 31.5. | 2021 |
3:06.22 | | | | 1-13 | kuyg | Tuusula/H | 20.6. | 2021 |
3:01.82 | | | | 3r2-13 | yag | Lappeenranta | 24.7. | 2021 |
|
Halli Kehitys | 2:50.49 | | | Helsinki | 25.2.2023 |
4:33.00 | | | | 2-9 | pim | Helsinki | 13.2. | 2016 |
3:54.08 | | | | 3-9 | aluek | Helsinki | 25.2. | 2017 |
3:32.44 | | | | 5-11 | pim | Helsinki | 10.2. | 2018 |
3:18.90 | | | | 1-13 | aluek | Helsinki | 15.2. | 2020 |
2:50.49 | | | | 1-15 | 100juhla | Helsinki | 25.2. | 2023 |
|
|
1000 m - oversized/ylipitkä rata |
Halli Kehitys | 2:56.88 | | | Pajulahti | 20.3.2022 |
3:31.17 | | | | 2-10 | tjig | Tampere | 11.3. | 2018 |
3:24.61 | | | | 5-11 | tjig | Tampere | 10.3. | 2019 |
3:14.63 | | | | 4-12 | tjig | Tampere | 8.3. | 2020 |
2:56.88 | | | | 1-15 | pim | Pajulahti | 20.3. | 2022 |
|
|
1500 m |
Halli Kehitys | 4:40.79 | | | Helsinki | 5.2.2022 |
4:40.79 | | | | 5-17 | helsyk | Helsinki | 5.2. | 2022 |
|
|
2000 m |
Ulkona Kehitys | 6:07.10 | | | Nurmijärvi | 14.8.2022 |
6:43.24 | | | | 8-15 | karn | Jämsä | 3.7. | 2021 |
6:20.34 | | | | 6-15 | KLL | Vantaa/T | 29.5. | 2022 |
6:07.10 | | | | 2r2-14/2 | SM | Nurmijärvi | 14.8. | 2022 |
|
|
2000 m - oversized/ylipitkä rata |
Halli Kehitys | 6:40.78 | | | Espoo/A | 6.3.2022 |
6:40.78 | | | | 2-15 | hallij | Espoo/A | 6.3. | 2022 |
|
|
10 km tiejuoksu/RR |
Ulkona Kehitys | 49:03 | | | Vantaa | 2019 |
49:03 | | | | 77 | uudenvuoden j | Vantaa | 31.12. | 2019 |
|
|
Korkeus/HJ |
Ulkona Kehitys | 1.02 | | | Vihti | 19.8.2017 |
0.95 | | | | 14-9 | pim | Hyvinkää | 13.8. | 2016 |
1.02 | | | | 7-9 | pim | Vihti | 19.8. | 2017 |
|
|
Pituus/LJ (1 m ponnistusalue/zone) |
Ulkona Kehitys | 3.36 | | | Vihti | 20.8.2017 |
3.36 | | | | 6-9 | pim | Vihti | 20.8. | 2017 |
|
Halli Kehitys | 3.17 | | | Helsinki | 10.2.2018 |
2.83 | | | | 8-9 | pim | Helsinki | 4.3. | 2017 |
3.17 | | | | 15-11 | pim | Helsinki | 10.2. | 2018 |
|
|
Kuula/SP 2.00 kg |
Ulkona Kehitys | 5.02 | | | Vihti | 20.8.2017 |
5.02 | | | | 12-9 | pim | Vihti | 20.8. | 2017 |
|
|
Keihäs/JT 400 g |
Ulkona Kehitys | 7.40 | | | Vihti | 20.8.2017 |
7.40 | | | | 24-9 | pim | Vihti | 20.8. | 2017 |
|
|
Pallo/BT |
Ulkona Kehitys | 13.77 | | | Iitti | 10.9.2016 |
13.77 | | | | 15-9 | iitti g | Iitti | 10.9. | 2016 |
|
|
600 m kävely |
Halli Kehitys | 4:54.88 | | | Helsinki | 18.3.2017 |
4:54.88 | | | | 3-9 | pim | Helsinki | 18.3. | 2017 |
|
|
4 km maastojuoksu/CC |
Ulkona Kehitys | -0:50 | | | Nakkila | 8.5.2022 |
15:30 | | | | 1-14 | pim | Porvoo | 3.5. | 2022 |
-0:50 | | | | 11-15 | SM | Nakkila | 8.5. | 2022 |
|
|
5 km tiejuoksu/RR |
Ulkona Kehitys | 17:16 | | | Vantaa | 18.3.2023 |
21:08 | | | | 25 | aktia | Vantaa | 15.12. | 2018 |
20:32 | | | | 24 | aktia | Vantaa | 16.11. | 2019 |
19:21 | | | | 40 | hcrd | Helsinki | 2.10. | 2021 |
18:26 | | | | 16 | aktia | Vantaa | 13.11. | 2021 |
18:24 | | | | 4 | aktia | Vantaa | 12.2. | 2022 |
17:37 | | | | 9 | aktia | Vantaa | 19.3. | 2022 |
17:19 | | | | 6 | mkfacade | Vantaa | 12.11. | 2022 |
17:16 | | | | 7 | mkfacade | Vantaa | 18.3. | 2023 |
|
|
1 km maastojuoksu |
Ulkona Kehitys | 4:11 | | | Mäntsälä | 29.4.2017 |
5:08 | | | | 12-9 | pim | Lohja | 5.5. | 2016 |
4:11 | | | | 1-9 | pim | Mäntsälä | 29.4. | 2017 |
|
|
1,5 km maastojuoksu |
Ulkona Kehitys | 6:02 | | | Kerava | 27.4.2019 |
6:02 | | | | 2-11 | pim | Kerava | 27.4. | 2019 |
|
|
2 km maastojuoksu |
Ulkona Kehitys | 7:06 | | | Janakkala | 18.9.2021 |
7:11 | | | | 1-10 | pim | Kerava | 28.4. | 2018 |
7:06 | | | | 1-13 | pim | Janakkala | 18.9. | 2021 |
|