|
60 m |
Ulkona Kehitys | 9.65 | -0.5 | | Äänekoski | 9.8.2017 |
9.5h | | | | 1-11 | kaup.mest | Äänekoski | 25.8. | 2016 |
|
| 9.5h | | | Äänekoski | 25.8.2016 |
|
600 m |
Ulkona Kehitys | 1:37.73 | | | Jyväskylä | 23.5.2019 |
2:13.17 | | | | 1-9 | kaup.mest | Äänekoski | 1.9. | 2014 |
2:09.82 | | | | 1-9 | KLLpm | Pihtipudas | 11.9. | 2014 |
1:56.76 | | | | 1-11 | kllpm | Äänekoski | 9.9. | 2016 |
1:56.48 | | | | 1r1-12 | KLLpm | Saarijärvi | 6.9. | 2017 |
1:44.30 | | | | 2-13 | toukok.k | Jyväskylä | 22.5. | 2018 |
1:37.73 | | | | 12 | toukok.k | Jyväskylä | 23.5. | 2019 |
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|
800 m |
Ulkona Kehitys | 2:00.73 | | | Saarijärvi | 25.6.2023 |
2:28.65 | | | | 4-17 | paavon k | Saarijärvi | 3.6. | 2018 |
2:21.19 | | | | 5 | juhannusk | Saarijärvi | 23.6. | 2019 |
2:14.85 | | | | 2-15 | sem | Mänttä-Vilppula | 16.6. | 2020 |
2:10.10 | | | | 1-17 | paavon k | Saarijärvi | 30.5. | 2021 |
2:07.56 | | | | 11 | juhannusk | Keuruu | 25.6. | 2021 |
2:00.99 | | | | 3 | juhannusk | Saarijärvi | 19.6. | 2022 |
2:00.73 | | | | 6 | juhannusk | Saarijärvi | 25.6. | 2023 |
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|
800 m - oversized/ylipitkä rata |
Halli Kehitys | 2:02.15 | | | Kuopio | 29.1.2023 |
2:03.19 | | | | 1r1 | ka | Tampere | 13.2. | 2022 |
2:02.15 | | | | 4 | pk | Kuopio | 29.1. | 2023 |
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|
1000 m |
Ulkona Kehitys | 2:57.52 | | | Jyväskylä | 27.8.2019 |
3:36.10 | | | | 2-11 | vattenfall | Saarijärvi | 23.6. | 2015 |
3:32.60 | | | | 1-11 | gatorade | Savonlinna | 12.7. | 2016 |
3:26.02 | | | | 1-11 | pim | Jyväskylä | 6.8. | 2016 |
3:22.00 | | | | 1-13 | juhannusk | Saarijärvi | 25.6. | 2017 |
3:20.20 | | | | 1-12 | aluem | Saarijärvi | 19.8. | 2017 |
3:07.78 | | | | 3-13 | yag | Espoo/Le | 16.6. | 2018 |
3:06.62 | | | | 3-13 | pim | Jämsä | 5.8. | 2018 |
2:57.52 | | | | 3-15 | elok.k | Jyväskylä | 27.8. | 2019 |
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|
1500 m |
Ulkona Kehitys | 4:02.22 | | | Jyväskylä | 7.6.2023 |
4:16.01 | | | | 8 | harjucup | Jyväskylä | 19.6. | 2021 |
4:13.03 | | | | 1-17 | järvis | Leppävirta | 22.5. | 2022 |
4:07.69 | | | | 3r4 | karn | Jämsä | 2.7. | 2022 |
4:02.22 | | | | 4rB | motonet gp | Jyväskylä | 7.6. | 2023 |
|
Halli Kehitys | 4:09.32 | | | Helsinki | 27.2.2022 |
4:14.34 | | | | 5 | hipposk | Jyväskylä | 6.2. | 2022 |
4:09.32 | | | | 5r2-17 | SM | Helsinki | 27.2. | 2022 |
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|
1500 m - oversized/ylipitkä rata |
Halli Kehitys | 4:13.09 | | | Tampere | 11.2.2024 |
4:13.09 | | | | 8 | ka | Tampere | 11.2. | 2024 |
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|
2000 m |
Ulkona Kehitys | 6:05.75 | | | Naantali | 9.8.2020 |
6:36.95 | | | | 1-15 | seuracup | Jyväskylä | 8.6. | 2019 |
6:25.47 | | | | 1-14 | karn | Jämsä | 29.6. | 2019 |
6:25.33 | | | | 5-14 | SM | Lahti | 11.8. | 2019 |
6:22.82 | | | | 2-15 | harjucup | Jyväskylä | 28.6. | 2020 |
6:16.21 | | | | 1-15 | pim | Jämsä | 26.7. | 2020 |
6:05.75 | | | | 5-15 | SM | Naantali | 9.8. | 2020 |
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|
3000 m |
Ulkona Kehitys | 8:52.95 | | | Jyväskylä | 26.7.2022 |
9:26.37 | | | | 4-19 | karn | Jämsä | 1.7. | 2021 |
9:03.89 | | | | 4 | juhannusk | Keuruu | 24.6. | 2022 |
8:52.95 | | | | 9rB | motonet gp | Jyväskylä | 26.7. | 2022 |
|
Halli Kehitys | 9:19.81 | | | Jyväskylä | 4.2.2023 |
9:19.81 | | | | 4 | hipposk | Jyväskylä | 4.2. | 2023 |
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|
5000 m |
Ulkona Kehitys | 15:30.75 | | | Tampere | 27.8.2023 |
15:46.37 | | | | 2mx | harjucup | Jyväskylä | 23.5. | 2023 |
15:39.09 | | | | 6-19 | mo | Oslo NOR | 23.7. | 2023 |
15:30.75 | | | | 3-19 | SM | Tampere | 27.8. | 2023 |
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|
10 km tiejuoksu/RR |
Ulkona Kehitys | 32:41 | | | Lahti | 13.4.2024 |
34:26 | | | | 1 | osmon super | Pieksämäki | 3.10. | 2021 |
33:10 | | | | 2-17 | SM | Rauma | 17.4. | 2022 |
33:08 | | | | 5-19 | SM | Pyhtää | 15.4. | 2023 |
32:41 | | | | 3-19 | SM | Lahti | 13.4. | 2024 |
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|
1500 m esteet/steeples 76.20 cm |
Ulkona Kehitys | 4:42.43 | | | Naantali | 7.8.2020 |
5:00.49 | | | | 2-15 | karn | Jämsä | 27.6. | 2019 |
4:49.80 | | | | 3-15 | chydenius | Kokkola | 3.7. | 2020 |
4:49.52 | | | | 1-15 | pim | Jämsä | 25.7. | 2020 |
4:42.43 | | | | 3-15 | SM | Naantali | 7.8. | 2020 |
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|
2000 m esteet/steeples 84.00 cm |
Ulkona Kehitys | 6:07.94 | | | Lempäälä | 13.8.2022 |
6:32.80 | | | | 2-17 | nuorisok | Forssa | 7.6. | 2021 |
6:20.25 | | | | 1-17 | aluek | Seinäjoki | 29.5. | 2022 |
6:13.29 | | | | 2-17 | marskin k | Lappeenranta | 5.6. | 2022 |
6:10.14 | | | | 3-17 | paunug | Jämsä | 15.6. | 2022 |
6:07.94 | | | | 1-17 | SM | Lempäälä | 13.8. | 2022 |
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|
3000 m esteet/steeples |
Ulkona Kehitys | 9:36.71 | | | Jämsä | 30.6.2023 |
9:36.71 | | | | 2 | karn | Jämsä | 30.6. | 2023 |
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|
Pituus/LJ (1 m ponnistusalue/zone) |
Ulkona Kehitys | 3.02 | | | Äänekoski | 1.9.2014 |
3.02 | | | | 5-9 | kaup.mest | Äänekoski | 1.9. | 2014 |
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|
5 km tiejuoksu/RR |
Ulkona Kehitys | 17:02 | | | Jyväskylä | 11.3.2023 |
18:46 | | | | 4 | talvij | Jyväskylä | 14.12. | 2019 |
18:09 | | | | 3 | talvij | Jyväskylä | 25.1. | 2020 |
17:02 | | | | 2 | talvij | Jyväskylä | 11.3. | 2023 |
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