| |
| 40 m |
| Ulkona Kehitys | 7.00 | | | Helsinki/Pu | 24.8.2015 |
| 7.37 | | | | 5-9 | maan.k | Porvoo | 11.8. | 2014 |
| 7.21 | | | -0.1 | 2r1-9 | häme gj | Riihimäki | 17.8. | 2014 |
| 7.11 | | | | 2-9 | puuhamaa | Janakkala | 12.8. | 2015 |
| 7.00 | | | | 3r2-9 | pim | Helsinki/Pu | 24.8. | 2015 |
|
| Halli Kehitys | 7.01 | | | Helsinki | 28.2.2015 |
| 7.17 | | | | 2r2-9 | marrask | Helsinki | 30.11. | 2015 |
| 7.01 | | | | 2-9 | ka | Helsinki | 28.2. | 2015 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.89 | 0.3 | | Turku | 24.6.2015 |
| 10.18 | | | -0.1 | 2r2-9 | so | Vantaa/T | 3.9. | 2014 |
| 9.89 | | | 0.3 | 2r2-11 | pnjg | Turku | 24.6. | 2015 |
|
| Halli Kehitys | 10.22 | | | Helsinki | 16.11.2014 |
| 10.22 | | | | 1r2-8 | op junior gp | Helsinki | 16.11. | 2015 |
|
| |
| 100 m |
| Ulkona Kehitys | 16.73 | -0.2 | | Janakkala | 12.8.2015 |
| 16.73 | | | -0.2 | 4-15 | puuhamaa | Janakkala | 12.8. | 2015 |
|
| |
| 150 m |
| Ulkona Kehitys | 24.58 | 2.1 | | Vantaa/T | 3.8.2015 |
| 25.85 | | | | 5r3-11 | vattenfall | Vantaa/T | 6.8. | 2014 |
| 25.27 | | | | 2r2-9 | vasak | Porvoo | 20.8. | 2014 |
| 24.58 | | | 2.1 | 6r2-11 | vattenfall | Vantaa/T | 3.8. | 2015 |
|
| |
| 200 m |
| Halli Kehitys | 34.26 | | | Espoo/O | 21.2.2015 |
| 34.26 | | | | 3r3-9 | junnuk | Espoo/O | 21.2. | 2015 |
|
| |
| 300 m |
| Ulkona Kehitys | 52.87 | | | Porvoo | 31.8.2015 |
| 52.87 | | | | 1-9 | maan.k | Porvoo | 31.8. | 2015 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 56.90 | | | Espoo/A | 5.12.2014 |
| 56.90 | | | | 1r1-8 | itsenäis | Espoo/A | 5.12. | 2015 |
|
| |
| 400 m |
| Ulkona Kehitys | 75.78 | | | Lohja | 26.7.2015 |
| 80.90 | | | | 8-9 | lohja jg | Lohja | 20.7. | 2014 |
| 75.78 | | | | 1r2-9 | lohja jg | Lohja | 26.7. | 2015 |
|
| |
| 600 m |
| Ulkona Kehitys | 2:02.89 | | | Espoo/O | 12.6.2015 |
| 2:02.89 | | | | 2r2-9 | yag | Espoo/O | 12.6. | 2015 |
|
| Halli Kehitys | 2:04.99 | | | Helsinki | 29.3.2015 |
| 2:04.99 | | | | 12-13 | kevätk | Helsinki | 29.3. | 2015 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:17.63 | | | Tampere/H | 30.8.2020 |
| 2:52.15 | | | | 7-15 | aktia | Vantaa/T | 5.8. | 2015 |
| 2:37.19 | | | | 9-14 | bauhaus | Stockholm SWE | 18.6. | 2017 |
| 2:36.28 | | | | 7-15 | ford g | Helsinki/V | 5.8. | 2017 |
| 2:21.78 | | | | 1-15 | kesäk | Helsinki/E | 9.7. | 2020 |
| 2:17.63 | | | | 4-15 | juhlak | Tampere/H | 30.8. | 2020 |
|
| Halli Kehitys | 3:01.01 | | | Turku | 14.2.2015 |
| 3:01.01 | | | | 1-9 | juniorih | Turku | 14.2. | 2015 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:18.93 | | | Tampere | 7.3.2020 |
| 2:21.05 | | | | 3-14 | itsenäis | Espoo/A | 7.12. | 2020 |
| 2:18.93 | | | | 6r2-14 | tjig | Tampere | 7.3. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:12.08 | | | Lahti | 16.6.2019 |
| 3:47.35 | | | | 13r2mx | energiat | Porvoo | 29.7. | 2014 |
| 3:43.03 | | | | 8-13 | sinettik | Vantaa/M | 2.6. | 2015 |
| 3:39.99 | | | | 8-11 | vattenfall | Kirkkonummi/V | 4.6. | 2015 |
| 3:39.75 | | | | 1-9 | pk | Kirkkonummi/V | 9.6. | 2015 |
| 3:34.06 | | | | 1-11 | avajaisk | Helsinki/V | 22.8. | 2015 |
| 3:30.96 | | | | 1-10 | sem | Nurmijärvi | 3.9. | 2015 |
| 3:25.05 | | | | 2-11 | pk | Kirkkonummi/V | 17.5. | 2016 |
| 3:22.72 | | | | 3-10 | yag | Espoo/Le | 12.6. | 2016 |
| 3:18.59 | | | | 1r2-11 | yag | Lahti | 11.6. | 2017 |
| 3:16.49 | | | | 2-12 | yag | Espoo/Le | 16.6. | 2018 |
| 3:12.08 | | | | 8r2-13 | yag | Lahti | 16.6. | 2019 |
|
| Halli Kehitys | 3:15.58 | | | Helsinki | 3.3.2018 |
| 3:43.92 | | | | 6r2-10 | op junior gp | Helsinki | 16.11. | 2015 |
| 3:43.12 | | | | 9-11 | op junior | Helsinki | 11.4. | 2015 |
| 3:28.00 | | | | 3-10 | opjuniorgp | Helsinki | 15.11. | 2016 |
| 3:27.23 | | | | 4-11 | pim | Helsinki | 20.3. | 2016 |
| 3:22.80 | | | | 6r4 | tapsan t | Helsinki | 18.2. | 2017 |
| 3:15.58 | | | | 7r4 | tapsan t | Helsinki | 3.3. | 2018 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:09.17 | | | Tampere | 10.3.2019 |
| 3:46.12 | | | | 10r2-10 | tjig | Tampere | 8.3. | 2015 |
| 3:44.67 | | | | 1-9 | hallit | Pajulahti | 6.4. | 2015 |
| 3:32.00 | | | | 3r2-10 | tjig | Tampere | 6.3. | 2016 |
| 3:22.32 | | | | 3r2-11 | tjig | Tampere | 12.3. | 2017 |
| 3:11.90 | | | | 3r2-12 | tjig | Tampere | 11.3. | 2018 |
| 3:09.17 | | | | 4-13 | tjig | Tampere | 10.3. | 2019 |
|
| |
| 1500 m |
| Ulkona Kehitys | 5:20.16 | | | Vantaa/T | 31.7.2017 |
| 5:59.66 | | | | 1-15 | pk | Kirkkonummi/V | 4.8. | 2015 |
| 5:22.09 | | | | 1-15 | pk | Kirkkonummi/V | 26.7. | 2016 |
| 5:20.16 | | | | 11-19 | ne | Vantaa/T | 31.7. | 2017 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:09.62 | | | Naantali | 9.8.2020 |
| 7:49.95 | | | | 6-15 | ka | Tuusula/H | 9.8. | 2015 |
| 7:22.20 | | | | 1-15 | saumal.g | Helsinki/V | 31.7. | 2016 |
| 7:20.73 | | | | 9-15 | ka | Tuusula/H | 13.8. | 2017 |
| 6:48.67 | | | | 4-15 | toukok.k | Helsinki/E | 30.5. | 2019 |
| 6:18.77 | | | | 3-15 | tilastopaja | Turku | 7.7. | 2020 |
| 6:15.86 | | | | 1-15 | vuosaari g | Helsinki/V | 1.8. | 2020 |
| 6:09.62 | | | | 3r2-14/3 | SM | Naantali | 9.8. | 2020 |
|
| |
| 3000 m |
| Ulkona Kehitys | 11:40.73 | | | Espoo/Le | 5.8.2016 |
| 11:40.73 | | | | 10-17 | tapiot g | Espoo/Le | 5.8. | 2016 |
|
| |
| 5000 m |
| Ulkona Kehitys | 17:12.98 | | | Vantaa/T | 29.6.2020 |
| 17:12.98 | | | | 3 | 58cup | Vantaa/T | 29.6. | 2020 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 58:49 | | | Turku | 27.6.2015 |
| 58:49 | | | | 169 | nurmi | Turku | 27.6. | 2015 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -1:31 | | | Kurikka | 27.9.2020 |
| -1:31 | | | | 25-15 | SM | Kurikka | 27.9. | 2020 |
|
| |
| 5 km tiejuoksu/RR |
| Ulkona Kehitys | 17:22 | | | Vantaa | 18.1.2020 |
| 20:25 | | | | 16 | aktia | Vantaa | 24.3. | 2018 |
| 19:32 | | | | 20 | aktia | Vantaa | 17.11. | 2018 |
| 19:13 | | | | 18 | aktia | Vantaa | 31.3. | 2019 |
| 17:47 | | | | 3 | aktia | Vantaa | 16.11. | 2019 |
| 17:26 | | | | 2 | aktia | Vantaa | 14.12. | 2019 |
| 17:22 | | | | 5 | aktia | Vantaa | 18.1. | 2020 |
|