| |
| 60 m |
| Ulkona Kehitys | 8.83 | -0.8 | | Savonlinna | 18.7.2017 |
| 9.98 | | | | 1r1-10 | pim | Savonlinna | 16.7. | 2014 |
| 9.93 | | | 2.1 | 4-11 | aluek | Mikkeli | 8.6. | 2015 |
| 9.90 | | | | 3-11 | abc | Savonlinna | 2.7. | 2015 |
| 9.70 | | | 0.7 | 5r2-11 | pim | Mikkeli | 15.7. | 2015 |
| 9.61 | | | -2.7 | 5-13 | aluek | Mikkeli | 16.5. | 2016 |
| 9.55 | | | -1.3 | 5-13 | aluek | Mikkeli | 7.6. | 2016 |
| 9.43 | | | -0.7 | 3r1-13 | inkerik | Imatra | 28.6. | 2016 |
| 9.35 | | | 0.0 | 4-12 | pim | Savonlinna | 26.7. | 2016 |
| 9.30 | | | 0.7 | 2h1-12 | kllpm | Mikkeli | 15.9. | 2016 |
| 8.83 | | | -0.8 | 2-13 | gatorade | Savonlinna | 18.7. | 2017 |
|
| Halli Kehitys | 8.95 | | | Imatra | 1.3.2017 |
| 10.57 | | | | 2-10 | pim | Savonlinna | 26.1. | 2014 |
| 9.97 | | | | 1-11 | pim | Savonlinna | 25.1. | 2015 |
| 9.41 | | | | 2-12 | pim | Savonlinna | 7.2. | 2016 |
| 8.95 | | | | 3h2-13 | pim | Imatra | 1.3. | 2017 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.38 | -0.1 | | Mikkeli | 22.5.2017 |
| 14.38 | | | -0.1 | 3 | ka | Mikkeli | 22.5. | 2017 |
|
| |
| 150 m |
| Ulkona Kehitys | 23.54 | -0.1 | | Juva | 8.7.2015 |
| 23.54 | | | -0.1 | 1-11 | 80juhla | Juva | 8.7. | 2015 |
|
| |
| 200 m |
| Ulkona Kehitys | 28.97 | 1.1 | | Mikkeli | 19.6.2017 |
| 34.30 | | | -1.3 | 1-11 | aluek | Mikkeli | 22.6. | 2015 |
| 32.12 | | | | 3-11 | aluek | Mikkeli | 7.9. | 2015 |
| 30.41 | | | 0.3 | 2-13 | abc | Savonlinna | 30.8. | 2016 |
| 28.97 | | | 1.1 | 2-13 | pk | Mikkeli | 19.6. | 2017 |
|
| |
| 300 m |
| Ulkona Kehitys | 43.66 | | | Mikkeli | 30.7.2018 |
| 43.66 | | | | 2-14 | pim | Mikkeli | 30.7. | 2018 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 44.09 | | | Kuopio | 27.1.2018 |
| 44.09 | | | | 4r1-17 | pk | Kuopio | 27.1. | 2018 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:37.19 | | | Leppävirta | 9.9.2017 |
| 2:11.53 | | | | 2-11 | aluek | Mikkeli | 16.6. | 2014 |
| 2:00.58 | | | | 1-11 | aluek | Mikkeli | 8.6. | 2015 |
| 1:42.43 | | | | 1-13 | pk | Lappeenranta | 24.7. | 2017 |
| 1:37.19 | | | | 1-13 | järvis | Leppävirta | 9.9. | 2017 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:02.37 | | | Pedersöre | 8.8.2020 |
| 2:51.07 | | | | 1-11 | abc | Savonlinna | 2.7. | 2015 |
| 2:41.61 | | | | 1-13 | aluek | Mikkeli | 16.5. | 2016 |
| 2:30.55 | | | | 1-15 | järvi-s | Leppävirta | 10.9. | 2016 |
| 2:24.36 | | | | 5 | ka | Mikkeli | 22.5. | 2017 |
| 2:17.06 | | | | 4 | gatorade | Savonlinna | 18.7. | 2017 |
| 2:12.31 | | | | 4r2-14 | yag | Espoo/Le | 16.6. | 2018 |
| 2:11.63 | | | | 4-14 | SM | Saarijärvi | 11.8. | 2018 |
| 2:09.02 | | | | 3-15 | yag | Lahti | 16.6. | 2019 |
| 2:06.77 | | | | 2-15 | SM | Lahti | 10.8. | 2019 |
| 2:06.27 | | | | 3-17 | po | Lappeenranta | 17.8. | 2019 |
| 2:05.24 | | | | 3 | inkerik | Imatra | 9.7. | 2020 |
| 2:05.12 | | | | 3 | teijonmaa | Savonlinna | 16.7. | 2020 |
| 2:04.44 | | | | 1-17 | po | Kouvola/K | 22.7. | 2020 |
| 2:02.37 | | | | 4-16 | SM | Pedersöre | 8.8. | 2020 |
|
| Halli Kehitys | 2:07.51 | | | Helsinki | 22.2.2020 |
| 2:07.51 | | | | 3r2-17/10 | SM | Helsinki | 22.2. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:08.57 | | | Kuopio | 25.1.2020 |
| 2:16.58 | | | | 1-14 | pim | Joensuu | 20.1. | 2018 |
| 2:11.94 | | | | 1-17 | pk | Kuopio | 27.1. | 2018 |
| 2:08.57 | | | | 1-17 | p-s | Kuopio | 25.1. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 2:57.48 | | | Savonlinna | 1.8.2017 |
| 3:57.01 | | | | 2-11 | abc | Savonlinna | 14.8. | 2014 |
| 3:50.57 | | | | 1-11 | aluek | Mikkeli | 22.6. | 2015 |
| 3:29.33 | | | | 2-11 | pim | Mikkeli | 15.7. | 2015 |
| 3:27.03 | | | | 1-11 | energia g | Lappeenranta | 8.8. | 2015 |
| 3:23.14 | | | | 4-12 | KLLpm | Pieksämäki | 16.9. | 2015 |
| 3:21.90 | | | | 12-12 | yag | Espoo/Le | 12.6. | 2016 |
| 3:16.32 | | | | 1-13 | inkerik | Imatra | 28.6. | 2016 |
| 3:12.88 | | | | 1-12 | pim | Savonlinna | 26.7. | 2016 |
| 3:01.86 | | | | 1r2-13 | yag | Lahti | 11.6. | 2017 |
| 2:58.76 | | | | 1-13 | karn | Jämsä | 29.6. | 2017 |
| 2:57.48 | | | | 1-13 | pim | Savonlinna | 1.8. | 2017 |
|
| Halli Kehitys | 3:07.47 | | | Jyväskylä | 4.2.2017 |
| 3:07.47 | | | | 1-13 | hipposk | Jyväskylä | 4.2. | 2017 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:03.93 | | | Tampere | 12.3.2017 |
| 3:37.37 | | | | 4-12 | pk | Joensuu | 23.1. | 2016 |
| 3:13.50 | | | | 1-13 | pim | Joensuu | 21.1. | 2017 |
| 3:12.13 | | | | 1-13 | pim | Imatra | 1.3. | 2017 |
| 3:03.93 | | | | 2-13 | tjig | Tampere | 12.3. | 2017 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:21.56 | | | Pedersöre | 9.8.2020 |
| 6:08.72 | | | | 1-11 | aluek | Mikkeli | 7.9. | 2015 |
| 4:24.20 | | | | 3 | marskin k | Lappeenranta | 17.6. | 2020 |
| 4:21.56 | | | | 5-16 | SM | Pedersöre | 9.8. | 2020 |
|
| Halli Kehitys | 4:18.55 | | | Helsinki | 23.2.2020 |
| 4:56.48 | | | | 3 | so | Helsinki | 12.1. | 2019 |
| 4:30.42 | | | | 1 | so | Helsinki | 11.1. | 2020 |
| 4:18.55 | | | | 3r2-17/3 | SM | Helsinki | 23.2. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:08.75 | | | Lahti | 11.8.2019 |
| 7:12.08 | | | | 1-13 | abc | Savonlinna | 30.8. | 2016 |
| 6:26.39 | | | | 2-15 | seuracup | Savonlinna | 19.6. | 2018 |
| 6:10.12 | | | | 4-14 | SM | Saarijärvi | 12.8. | 2018 |
| 6:08.75 | | | | 4-15 | SM | Lahti | 11.8. | 2019 |
|
| |
| 3-12 km tiejuoksu |
| Ulkona Kehitys | 10:58 | | | Imatra | 9.4.2017 |
| 10:58 | | | | 1-15 | pim | Imatra | 9.4. | 2017 |
|
| |
| Kuula/SP 3.00 kg |
| Halli Kehitys | 5.69 | | | Savonlinna | 7.2.2016 |
| 5.69 | | | | 2-12 | pim | Savonlinna | 7.2. | 2016 |
|
| |
| 3 km maastojuoksu/CC |
| Ulkona Kehitys | 12:05 | | | Lappeenranta | 11.5.2019 |
| 12:05 | | | | 1-15 | pim | Lappeenranta | 11.5. | 2019 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -0:21 | | | Salo | 6.5.2018 |
| -0:21 | | | | 7-15 | SM | Salo | 6.5. | 2018 |
|
| |
| 1,5 km maastojuoksu |
| Ulkona Kehitys | 6.42 | | | Mäntyharju | 2.5.2015 |
| 6.42 | | | | 1-11 | pim | Mäntyharju | 2.5. | 2015 |
|