| |
| 60 m |
| Ulkona Kehitys | 9.10 | -1.5 | | Vantaa/M | 2.6.2015 |
| 10.51 | | | | 5r1-11 | op junior gp | Helsinki/E | 26.5. | 2013 |
| 10.00 | | | -1.5 | 2r1-11 | sinettik | Vantaa/M | 4.6. | 2013 |
| 9.99 | | | | 6h2-11 | yag | Helsinki/E | 15.6. | 2013 |
| 9.85 | | | 0.2 | 6-13 | sinettik | Vantaa/M | 3.6. | 2014 |
| 9.46 | | | -5.0 | 6h6-12 | yag | Helsinki/E | 14.6. | 2014 |
| 9.10 | | | -1.5 | 2r1-13 | sinettik | Vantaa/M | 2.6. | 2015 |
| 8.8h | | | -0.7 | 2-13 | avajaisk | Helsinki/V | 22.8. | 2015 |
|
| Halli Kehitys | 9.07 | | | Tampere | 5.3.2016 |
| 10.08 | | | | 4h3-11 | tjig | Tampere | 9.3. | 2013 |
| 9.9h | | | | 1r2-11 | aluek | Vantaa | 23.3. | 2013 |
| 9.59 | | | | 3-13 | arla | Vantaa | 12.1. | 2014 |
| 9.41 | | | | 4r1 | arla | Vantaa | 11.1. | 2015 |
| 9.41 | | | | 2r2-13 | arla | Vantaa | 11.1. | 2015 |
| 9.34 | | | | 5r2-13 | ka | Helsinki | 28.2. | 2015 |
| 9.26 | | | | 5h3-13 | tjig | Tampere | 7.3. | 2015 |
| 9.07 | | | | 6h5-14 | tjig | Tampere | 5.3. | 2016 |
|
| Ulkona Kehitys | 8.8h | -0.7 | | Helsinki/V | 22.8.2015 |
| 10.51 | | | | 5r1-11 | op junior gp | Helsinki/E | 26.5. | 2013 |
| 10.00 | | | -1.5 | 2r1-11 | sinettik | Vantaa/M | 4.6. | 2013 |
| 9.99 | | | | 6h2-11 | yag | Helsinki/E | 15.6. | 2013 |
| 9.85 | | | 0.2 | 6-13 | sinettik | Vantaa/M | 3.6. | 2014 |
| 9.46 | | | -5.0 | 6h6-12 | yag | Helsinki/E | 14.6. | 2014 |
| 9.10 | | | -1.5 | 2r1-13 | sinettik | Vantaa/M | 2.6. | 2015 |
| 8.8h | | | -0.7 | 2-13 | avajaisk | Helsinki/V | 22.8. | 2015 |
|
| Halli Kehitys | 9.9h | | | Vantaa | 23.3.2013 |
| 10.08 | | | | 4h3-11 | tjig | Tampere | 9.3. | 2013 |
| 9.9h | | | | 1r2-11 | aluek | Vantaa | 23.3. | 2013 |
| 9.59 | | | | 3-13 | arla | Vantaa | 12.1. | 2014 |
| 9.41 | | | | 4r1 | arla | Vantaa | 11.1. | 2015 |
| 9.41 | | | | 2r2-13 | arla | Vantaa | 11.1. | 2015 |
| 9.34 | | | | 5r2-13 | ka | Helsinki | 28.2. | 2015 |
| 9.26 | | | | 5h3-13 | tjig | Tampere | 7.3. | 2015 |
| 9.07 | | | | 6h5-14 | tjig | Tampere | 5.3. | 2016 |
|
| |
| 200 m |
| Ulkona Kehitys | 30.39 | -2.2 | | Espoo/Le | 6.9.2015 |
| 32.5h | | | | 1-11 | sem | Vantaa/M | 1.9. | 2013 |
| 30.39 | | | -2.2 | 7-13 | pim | Espoo/Le | 6.9. | 2015 |
|
| Halli Kehitys | 31.24 | | | Otaniemi | 6.12.2014 |
| 32.76 | | | | 1r2-11 | op junior | Helsinki | 14.4. | 2013 |
| 31.81 | | | | 5r3-13 | marrask | Helsinki | 30.11. | 2015 |
| 31.24 | | | | 1r4-12 | itsenäis | Otaniemi | 6.12. | 2015 |
|
| Ulkona Kehitys | 32.5h | | | Vantaa/M | 1.9.2013 |
| 32.5h | | | | 1-11 | sem | Vantaa/M | 1.9. | 2013 |
| 30.39 | | | -2.2 | 7-13 | pim | Espoo/Le | 6.9. | 2015 |
|
| |
| 300 m |
| Ulkona Kehitys | 45.35 | | | Kirkkonummi/V | 8.8.2016 |
| 45.35 | | | | 5-15 | vattenfall | Kirkkonummi/V | 8.8. | 2016 |
|
| |
| 400 m |
| Ulkona Kehitys | 77.3h | | | Vantaa/M | 26.8.2012 |
| 77.3h | | | | D-11 | sem | Vantaa/M | 26.8. | 2012 |
|
| |
| 600 m |
| Halli Kehitys | 1:58.87 | | | Helsinki | 29.3.2015 |
| 2:06.01 | | | | 6r1-13 | marrask | Helsinki | 30.11. | 2015 |
| 1:58.87 | | | | 10-13 | kevätk | Helsinki | 29.3. | 2015 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:02.30 | | | Espoo/Le | 5.8.2020 |
| 2:51.48 | | | | 4-11 | op junior gp | Helsinki/E | 26.5. | 2013 |
| 2:33.38 | | | | D-13 | pim | Helsinki/E | 26.5. | 2015 |
| 2:26.13 | | | | 5-15 | aktia | Vantaa/T | 5.8. | 2015 |
| 2:25.67 | | | | 2-14 | pim | Espoo/Le | 10.8. | 2016 |
| 2:17.07 | | | | 6r2-17 | ne | Janakkala | 5.6. | 2017 |
| 2:15.89 | | | | 2-15 | sinettik | Vantaa/M | 19.6. | 2017 |
| 2:12.31 | | | | 4r1-17 | aluem | Vantaa/M | 27.7. | 2017 |
| 2:04.77 | | | | 3r3 | aluem | Vantaa/T | 22.7. | 2020 |
| 2:02.30 | | | | 4rD | motonet gp | Espoo/Le | 5.8. | 2020 |
|
| Halli Kehitys | 2:14.36 | | | Helsinki | 5.2.2017 |
| 3:02.27 | | | | 10r2-13 | kevätk | Helsinki | 23.3. | 2014 |
| 2:18.50 | | | | 3r1 | pim | Helsinki | 22.1. | 2017 |
| 2:14.36 | | | | 2r1-17 | helsy | Helsinki | 5.2. | 2017 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:29.53 | | | Tampere | 5.3.2016 |
| 2:54.35 | | | | 2r2-10 | itsenäis | Espoo/A | 5.12. | 2013 |
| 2:50.40 | | | | 8r2-12 | itsenäis | Espoo/A | 5.12. | 2015 |
| 2:29.53 | | | | 9r2-14 | tjig | Tampere | 5.3. | 2016 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:08.74 | | | Helsinki/V | 22.8.2015 |
| 3:51.45 | | | | 6-11 | vattenfall | Kirkkonummi/V | 21.8. | 2012 |
| 3:45.12 | | | | 4-10 | pim | Helsinki/E | 9.9. | 2012 |
| 3:45.12 | | | | 6r1-12 | yag | Helsinki/E | 15.6. | 2014 |
| 3:12.17 | | | | 3-13 | sinettik | Vantaa/M | 2.6. | 2015 |
| 3:11.14 | | | | 4-13 | mondog | Lappeenranta | 25.7. | 2015 |
| 3:08.74 | | | | 2-13 | avajaisk | Helsinki/V | 22.8. | 2015 |
|
| Halli Kehitys | 3:33.84 | | | Helsinki | 24.1.2015 |
| 3:50.48 | | | | 5r2-11 | helsy | Helsinki | 17.3. | 2013 |
| 3:33.84 | | | | 6-13 | pim | Helsinki | 24.1. | 2015 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:32.43 | | | Tampere | 8.3.2015 |
| 3:48.42 | | | | 16-11 | tjig | Tampere | 10.3. | 2013 |
| 3:32.43 | | | | 8r1-13 | tjig | Tampere | 8.3. | 2015 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:09.84 | | | Helsinki/E | 26.8.2020 |
| 4:30.39 | | | | 5-17 | aluem | Vantaa/M | 26.7. | 2017 |
| 4:16.30 | | | | 4r2 | karn | Jämsä | 29.6. | 2019 |
| 4:11.31 | | | | 2r1 | tilastopaja | Turku | 9.6. | 2020 |
| 4:11.05 | | | | 12rB | motonet gp | Lahti | 15.7. | 2020 |
| 4:09.84 | | | | 9rB | tähtik | Helsinki/E | 26.8. | 2020 |
|
| Halli Kehitys | 4:36.64 | | | Helsinki | 4.2.2017 |
| 4:36.64 | | | | 5-17 | helsy | Helsinki | 4.2. | 2017 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:18.45 | | | Jämsä | 1.7.2017 |
| 7:08.43 | | | | 22-14 | karn | Jämsä | 27.6. | 2015 |
| 6:53.46 | | | | 8r1-15 | KLL | Heinola | 13.9. | 2015 |
| 6:24.80 | | | | 3-15 | seuracup | Helsinki/E | 7.6. | 2017 |
| 6:18.45 | | | | 6-15 | karn | Jämsä | 1.7. | 2017 |
|
| |
| 3000 m |
| Ulkona Kehitys | 9:10.00 | | | Helsinki/V | 1.8.2020 |
| 11:34.29 | | | | 5mx | matin karn | Juva | 27.6. | 2016 |
| 9:53.98 | | | | 6-17 | ne | Nurmijärvi | 15.6. | 2017 |
| 9:51.83 | | | | 8-16 | SM | Espoo/Le | 10.8. | 2018 |
| 9:41.17 | | | | 2-17 | toukok.k | Helsinki/E | 30.5. | 2019 |
| 9:33.49 | | | | 4-19 | karn | Jämsä | 27.6. | 2019 |
| 9:30.97 | | | | 3 | 58kisat | Vantaa/T | 20.7. | 2019 |
| 9:29.25 | | | | 3-17 | SM | Kankaanpää | 9.8. | 2019 |
| 9:10.00 | | | | 17 | vuosaari g | Helsinki/V | 1.8. | 2020 |
|
| Halli Kehitys | 10:19.92 | | | Helsinki | 28.1.2017 |
| 10:19.92 | | | | 5r1 | helsy | Helsinki | 28.1. | 2017 |
|
| |
| 3000 m - oversized/ylipitkä rata |
| Halli Kehitys | 9:56.95 | | | Pajulahti | 10.1.2019 |
| 9:56.95 | | | | 4-22 | urh.oppil | Pajulahti | 10.1. | 2019 |
|
| |
| 5000 m |
| Ulkona Kehitys | 16:06.12 | | | Turku | 16.6.2020 |
| 16:13.77 | | | | 12 | tilastopaja | Turku | 9.7. | 2019 |
| 16:06.12 | | | | 15r2 | tilastopaja | Turku | 16.6. | 2020 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 33:42 | | | Vantaa | 10.10.2020 |
| 36:04 | | | | 27 | aktia | Vantaa | 31.3. | 2019 |
| 34:20 | | | | 5-17 | SM | Vantaa | 14.4. | 2019 |
| 33:42 | | | | 7-19 | SM | Vantaa | 10.10. | 2020 |
|
| |
| 1500 m esteet/steeples 76.20 cm |
| Ulkona Kehitys | 4:46.24 | | | Jämsä | 29.6.2017 |
| 5:31.74 | | | | 3-13 | pk | Vantaa/H | 8.6. | 2015 |
| 5:27.10 | | | | 9-15 | pim | Vantaa/T | 18.5. | 2016 |
| 4:54.64 | | | | 3-15 | pim | Vantaa/T | 12.6. | 2017 |
| 4:46.24 | | | | 3-15 | karn | Jämsä | 29.6. | 2017 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 11.29 | | | Helsinki/E | 8.9.2013 |
| 12.46 | | | | 5-10 | pim | Helsinki/E | 9.9. | 2012 |
| 12.04 | | | 2.5 | 1r1-11 | vattenfall | Helsinki/V | 11.6. | 2013 |
| 11.29 | | | | 3rB-11 | pim | Helsinki/E | 8.9. | 2013 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 10.54 | 1.1 | | Vantaa/T | 3.8.2015 |
| 10.91 | | | -0.3 | D-13 | pim | Helsinki/E | 26.5. | 2015 |
| 10.56 | | | 0.1 | 7-13 | yag | Espoo/Le | 13.6. | 2015 |
| 10.54 | | | 1.1 | 4-13 | vattenfall | Vantaa/T | 3.8. | 2015 |
|
| Halli Kehitys | 10.66 | | | Tampere | 8.3.2015 |
| 13.14 | | | | 4r1-12 | tjig | Tampere | 9.3. | 2014 |
| 11.11 | | | | 4r3-12 | itsenäis | Otaniemi | 6.12. | 2015 |
| 10.66 | | | | 2r3-13 | tjig | Tampere | 8.3. | 2015 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.42 | | | Janakkala | 12.7.2015 |
| 1.15 | | | | 3-11 | ka | Kirkkonummi/V | 18.7. | 2013 |
| 1.15 | | | | 2-11 | sem | Vantaa/M | 1.9. | 2013 |
| 1.25 | | | | 4-13 | sinettik | Vantaa/M | 3.6. | 2014 |
| 1.30 | | | | 7-12 | lohja jg | Lohja | 19.7. | 2014 |
| 1.38 | | | | D-13 | pim | Helsinki/E | 26.5. | 2015 |
| 1.42 | | | | 5-13 | janakkala g | Janakkala | 12.7. | 2015 |
|
| Halli Kehitys | 1.38 | | | Helsinki | 29.3.2015 |
| 1.37 | | | | 2-12 | itsenäis | Otaniemi | 6.12. | 2015 |
| 1.38 | | | | 1-13 | kevätk | Helsinki | 29.3. | 2015 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 3.87 | | | Janakkala | 12.7.2014 |
| 3.71 | | | | 23-12 | yag | Helsinki/E | 14.6. | 2014 |
| 3.87 | | | | 9-12 | janakkala g | Janakkala | 12.7. | 2014 |
|
| Halli Kehitys | 4.20 | | | Helsinki | 30.11.2014 |
| 3.80 | | | | 17-13 | junnuk | Helsinki | 15.3. | 2014 |
| 4.20 | | | | 13-13 | marrask | Helsinki | 30.11. | 2015 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.85 | | | Vantaa/M | 4.6.2013 |
| 3.45 | | | | D-11 | sem | Vantaa/M | 26.8. | 2012 |
| 3.85 | | | | 4-11 | sinettik | Vantaa/M | 4.6. | 2013 |
| 3.85 | | | | 6-11 | vattenfall | Vantaa/T | 21.8. | 2013 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 6.69 | | | Vantaa/M | 1.9.2013 |
| 5.67 | | | | D-11 | sem | Vantaa/M | 26.8. | 2012 |
| 6.69 | | | | 3-11 | sem | Vantaa/M | 1.9. | 2013 |
|
| Halli Kehitys | 5.88 | | | Vantaa | 23.3.2013 |
| 5.88 | | | | 1-11 | aluek | Vantaa | 23.3. | 2013 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 7.66 | | | Helsinki/E | 26.5.2015 |
| 7.23 | | | | 6-12 | lohja jg | Lohja | 19.7. | 2014 |
| 7.66 | | | | D-13 | pim | Helsinki/E | 26.5. | 2015 |
|
| Halli Kehitys | 6.86 | | | Vantaa | 12.1.2014 |
| 6.86 | | | | 3-13 | arla | Vantaa | 12.1. | 2014 |
|
| |
| Kiekko/DT 0.75 kg |
| Halli Kehitys | 11.23 | | | Vantaa | 11.1.2015 |
| 11.23 | | | | 10-13 | arla | Vantaa | 11.1. | 2015 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 26.51 | | | Janakkala | 13.7.2014 |
| 26.51 | | | | 5-12 | janakkala g | Janakkala | 13.7. | 2014 |
|
| |
| Neliottelu/Quadrathlon 3.00 kg |
| Ulkona Kehitys | 1528 | | | Helsinki/E | 26.5.2015 |
| 1528 | | | | 2-13 | pim | Helsinki/E | 26.5. | 2015 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -0:57 | | | Janakkala | 5.5.2019 |
| -3:15 | | | | 65-15 | SM | Vöyri | 8.5. | 2016 |
|
| |
| 6 km maastojuoksu/CC |
| Ulkona Kehitys | -1:50 | | | Kurikka | 27.9.2020 |
| -1:50 | | | | 12-19 | SM | Kurikka | 27.9. | 2020 |
|
| |
| 5 km tiejuoksu/RR |
| Ulkona Kehitys | 16:13 | | | Vantaa | 14.11.2020 |
| 17:45 | | | | 7 | aktia | Vantaa | 17.11. | 2018 |
| 17:32 | | | | 2 | aktia | Vantaa | 15.12. | 2018 |
| 16:34 | | | | 20 | hcrd | Helsinki | 18.5. | 2019 |
| 16:13 | | | | 2 | aktia | Vantaa | 14.11. | 2020 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 7:42 | | | Espoo | 3.5.2014 |
| 7:42 | | | | 15-12 | pim | Espoo | 3.5. | 2014 |
|