| |
| 40 m |
| Ulkona Kehitys | 8.11 | -1.8 | | Raahe | 3.8.2013 |
| 8.11 | | | -1.8 | 6-9 | pim | Raahe | 3.8. | 2013 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.80 | 0.4 | | Pudasjärvi | 25.8.2015 |
| 11.0h | | | | ?r?-9 | kunta | Liminka | 31.7. | 2013 |
| 9.80 | | | 0.4 | 1-11 | isosyötecup | Pudasjärvi | 25.8. | 2015 |
| 9.5h | | | | 3-13 | kunta | Liminka | 17.8. | 2016 |
|
| | 9.5h | | | Liminka | 17.8.2016 |
| |
| 150 m |
| Ulkona Kehitys | 25.24 | | | Liminka | 31.7.2014 |
| 25.24 | | | | 3r2-11 | vattenfall | Liminka | 31.7. | 2014 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:35.3h | | | Liminka | 28.8.2019 |
| 2:07.3h | | | | 1-11 | perinnek | Lumijoki | 29.8. | 2014 |
| 1:35.3h | | | | 1-15 | kunta | Liminka | 28.8. | 2019 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:07.20 | | | Pudasjärvi | 29.7.2020 |
| 2:30.39 | | | | 1-13 | 50juhla | Tornio | 18.6. | 2016 |
| 2:25.52 | | | | 1-13 | rata-avaus | Oulu | 21.5. | 2017 |
| 2:20.57 | | | | 1-13 | op | Oulu | 11.7. | 2017 |
| 2:18.14 | | | | 2-17 | opoulu | Oulu | 29.5. | 2018 |
| 2:13.50 | | | | 5 | valkean k | Oulu | 19.6. | 2018 |
| 2:10.58 | | | | 1-17 | pim | Oulu | 13.7. | 2019 |
| 2:09.05 | | | | 2r2 | pk | Oulu | 16.6. | 2020 |
| 2:07.20 | | | | 2r2 | pohjant.g | Pudasjärvi | 29.7. | 2020 |
|
| Halli Kehitys | 2:24.46 | | | Haparanda SWE | 18.2.2017 |
| 2:39.47 | | | | 2-12 | aspen aa | Haparanda SWE | 24.1. | 2015 |
| 2:24.46 | | | | 1-13 | alpik | Haparanda SWE | 18.2. | 2017 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:07.59 | | | Oulu | 14.12.2019 |
| 2:35.0h | | | | 1-13 | vtorstaik | Oulu | 28.1. | 2016 |
| 2:07.59 | | | | 4-17 | jouluhallik | Oulu | 14.12. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 2:52.9h | | | Kempele | 26.5.2019 |
| 4:11.7h | | | | 4-9 | tulosk | Liminka | 13.8. | 2012 |
| 4:02.84 | | | | 1-9 | aluek | Ii | 8.6. | 2013 |
| 3:55.56 | | | | 1-9 | pim | Raahe | 3.8. | 2013 |
| 3:52.10 | | | | 1-9 | ka | Pudasjärvi | 12.8. | 2013 |
| 3:37.92 | | | | 3-11 | laidunk.av | Liminka | 29.5. | 2014 |
| 3:27.11 | | | | 2-11 | tiistaik | Oulu | 3.6. | 2014 |
| 3:24.36 | | | | 1-10 | pim | Oulu | 9.8. | 2014 |
| 3:22.70 | | | | 2-11 | iin k | Ii | 7.9. | 2014 |
| 3:20.67 | | | | 1-11 | isosyötecup | Pudasjärvi | 25.8. | 2015 |
| 3:08.69 | | | | 2-13 | vattenfall | Oulu | 3.6. | 2016 |
| 3:06.25 | | | | 4-13 | aluek | Kannus | 26.7. | 2016 |
| 3:03.50 | | | | 1-13 | seuracup | Oulu | 16.6. | 2017 |
| 2:59.80 | | | | 1-13 | pim | Oulu | 6.8. | 2017 |
| 2:53.41 | | | | 1-15 | avauskisa | Oulu | 20.5. | 2018 |
| 2:52.9h | | | | 4 | rataraasto | Kempele | 26.5. | 2019 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 2:48.38 | | | Oulu | 22.2.2020 |
| 4:08.9h | | | | 1-9 | hallitonni | Oulu | 16.2. | 2013 |
| 4:07.49 | | | | 8-15 | oopee | Oulu | 21.3. | 2013 |
| 3:45.60 | | | | 2-10 | jouluk | Oulu | 14.12. | 2014 |
| 3:39.01 | | | | 1-10 | pim | Oulu | 18.1. | 2014 |
| 3:33.9h | | | | 1-9 | vtorstaik | Oulu | 27.2. | 2014 |
| 3:24.97 | | | | 1-10 | jouluk | Oulu | 7.12. | 2015 |
| 3:23.87 | | | | 1-11 | pim | Oulu | 31.1. | 2015 |
| 3:19.61 | | | | 3-11 | tjig | Tampere | 8.3. | 2015 |
| 3:16.66 | | | | 4-13 | oopee | Oulu | 21.3. | 2015 |
| 3:16.66 | | | | 1-12 | pim | Oulu | 20.2. | 2016 |
| 3:07.29 | | | | 1-12 | op | Oulu | 4.12. | 2017 |
| 3:04.35 | | | | 1-13 | pim | Oulu | 12.2. | 2017 |
| 2:55.89 | | | | 1-14 | pim | Oulu | 10.2. | 2018 |
| 2:48.38 | | | | 2-17 | helmih | Oulu | 22.2. | 2020 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:26.37 | | | Oulu | 14.7.2019 |
| 4:54.62 | | | | 3-13 | juoksucup | Kalajoki | 27.5. | 2016 |
| 4:26.37 | | | | 8 | pim | Oulu | 14.7. | 2019 |
|
| |
| 1500 m - oversized/ylipitkä rata |
| Halli Kehitys | 4:30.98 | | | Oulu | 26.1.2020 |
| 5:21.07 | | | | 5-17 | pim | Oulu | 31.1. | 2016 |
| 4:52.20 | | | | 4-17 | pim | Oulu | 29.1. | 2017 |
| 4:40.53 | | | | 5-17 | pim | Oulu | 28.1. | 2018 |
| 4:30.98 | | | | 1-17 | pim | Oulu | 26.1. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:03.81 | | | Lahti | 11.8.2019 |
| 7:12.0h | | | | 5 | pk | Kempele | 6.8. | 2015 |
| 6:49.06 | | | | 1mx-15 | laidunk.a | Liminka | 27.5. | 2017 |
| 6:35.98 | | | | 7-14 | karn | Jämsä | 1.7. | 2017 |
| 6:18.81 | | | | 1-15 | laidunka.a | Liminka | 31.5. | 2018 |
| 6:14.71 | | | | 1-14 | karn | Jämsä | 30.6. | 2018 |
| 6:07.93 | | | | 2-14 | SM | Saarijärvi | 12.8. | 2018 |
| 6:03.81 | | | | 2-15 | SM | Lahti | 11.8. | 2019 |
|
| |
| 2000 m - oversized/ylipitkä rata |
| Halli Kehitys | 7:23.2h | | | Oulu | 27.11.2014 |
| 7:23.2h | | | | 3-17 | vtorstaik | Oulu | 27.11. | 2015 |
|
| |
| 3000 m |
| Ulkona Kehitys | 9:46.37 | | | Posio | 21.6.2019 |
| 11:34.2h | | | | 1-11 | ylimenok | Liminka | 11.10. | 2014 |
| 11:02.5h | | | | 7 | kunta | Liminka | 19.8. | 2015 |
| 10:53.6h | | | | 6mx | kunta | Liminka | 17.8. | 2016 |
| 9:46.37 | | | | 3 | juhannusk | Posio | 21.6. | 2019 |
|
| |
| 3000 m - oversized/ylipitkä rata |
| Halli Kehitys | 9:46.26 | | | Oulu | 15.12.2019 |
| 9:46.26 | | | | 4-17 | jouluhallik | Oulu | 15.12. | 2020 |
|
| |
| 5000 m |
| Ulkona Kehitys | 17:04.5h | | | Liminka | 19.5.2018 |
| 19:58.4h | | | | 1mx-15 | pk | Kempele | 1.10. | 2015 |
| 18:36.6h | | | | 4mx | rataraasto | Kempele | 21.5. | 2016 |
| 17:50.0h | | | | 1mx-15 | ratar | Kempele | 13.5. | 2017 |
| 17:04.5h | | | | 4mx-17 | rataraa | Liminka | 19.5. | 2018 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 34:54 | | | Vantaa | 10.10.2020 |
| 41:09 | | | | 30 | ouluju | Oulu | 27.8. | 2016 |
| 34:54 | | | | 1-17 | SM | Vantaa | 10.10. | 2020 |
|
| |
| 1-5 km tiejuoksu |
| Ulkona Kehitys | 7:15 | | | Oulu | 14.4.2014 |
| 7:15 | | | | 2-11 | piirin m | Oulu | 14.4. | 2014 |
|
| |
| 1500 m esteet/steeples 76.20 cm |
| Ulkona Kehitys | 5:15.78 | | | Oulu | 13.8.2017 |
| 5:15.78 | | | | 1-15 | pim | Oulu | 13.8. | 2017 |
|
| |
| 2000 m esteet/steeples 84.00 cm |
| Ulkona Kehitys | 7:01.00 | | | Pedersöre | 8.8.2020 |
| 7:01.00 | | | | 7-16 | SM | Pedersöre | 8.8. | 2020 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.50 | | | Lumijoki | 29.8.2014 |
| 3.50 | | | | 2-11 | perinnek | Lumijoki | 29.8. | 2014 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 14.70 | | | Liminka | 31.7.2013 |
| 14.70 | | | | 1-9 | kunta | Liminka | 31.7. | 2013 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 8:17.8h | | | Kempele | 18.6.2013 |
| 8:17.8h | | | | 3-11 | vattenfall | Kempele | 18.6. | 2013 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -0:03 | | | Janakkala | 5.5.2019 |
| 15:15 | | | | 1-14 | pim | Liminka | 28.4. | 2018 |
| -0:37 | | | | 9-15 | SM | Salo | 6.5. | 2018 |
| -0:03 | | | | 2-15 | SM | Janakkala | 5.5. | 2019 |
|
| |
| 5 km tiejuoksu/RR |
| Ulkona Kehitys | 17:41 | | | Kempele | 11.5.2019 |
| 17:41 | | | | 6 | baanarun | Kempele | 11.5. | 2019 |
|
| |
| 1 km maastojuoksu |
| Ulkona Kehitys | 3:39 | | | Oulainen | 2.5.2015 |
| 3:39 | | | | 1-11 | pim | Oulainen | 2.5. | 2015 |
|
| |
| 1,5 km maastojuoksu |
| Ulkona Kehitys | 6:22 | | | Oulu | 3.5.2014 |
| 6:22 | | | | 1-10 | pim | Oulu | 3.5. | 2014 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | 6:37 | | | Liminka | 30.4.2016 |
| 6:37 | | | | 1-12 | pim | Liminka | 30.4. | 2016 |
|