| 60 m | |||||||
| Halli Kehitys | 7.10 | Mustasaari | 25.1.2020 | ||||
| 100 m | |||||||
| Ulkona Kehitys | 10.98 | 1.9 | Kokkola | 16.7.2019 | |||
| 200 m | |||||||
| Ulkona Kehitys | 21.83 | 0.6 | Porvoo | 1.9.2019 | |||
| Halli Kehitys | 22.33 | Helsinki | 6.3.2016 | ||||
| Ulkona Kehitys | 22.7h | -1.6 | Kokkola | 4.6.2019 | |||
| 200 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 21.84 | Mustasaari | 5.2.2020 | ||||
| 300 m | |||||||
| Ulkona Kehitys | 36.04 | Närpiö | 9.7.2014 | ||||
| Halli Kehitys | 35.60 | Helsinki | 16.2.2014 | ||||
| 300 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 35.30 | Mustasaari | 17.1.2017 | ||||
| 400 m | |||||||
| Ulkona Kehitys | 47.89 | Jyväskylä | 28.6.2020 | ||||
| Halli Kehitys | 48.79 | Helsinki | 9.2.2020 | ||||
| 400 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 48.79 | Kuopio | 16.2.2019 | ||||
| 800 m | |||||||
| Ulkona Kehitys | 2:00.94 | Saarijärvi | 21.6.2014 | ||||
| Halli Kehitys | 2:03.62 | Helsinki | 15.2.2014 | ||||
| 800 m - oversized/ylipitk | |||||||
| Halli Kehitys | 2:00.84 | Mustasaari | 4.2.2017 | ||||
| 4 km maastojuoksu/CC | |||||||
| Ulkona Kehitys | -2:14 | Vantaa | 12.5.2013 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 60 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2009 8.93i | Kokkola 8.2. | 13-P12 | ||||
| 2013 7.63i | Mustasaari 9.2. | 22-M16 | ||||
| 2014 7.46i | Kuortane 26.1. | 30-M17 | ||||
| 2015 7.43i | Mustasaari 8.2. | 53-M19 | ||||
| 2016 7.30i | Mustasaari 20.2. | 33-M19 | ||||
| 2017 7.20i | Mustasaari 2.2. | 21-M22 | ||||
| 2020 7.10i | Mustasaari 25.1. | |||||
| 100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 12.12 | 0.8 | Kokkola 8.8. | 24-P15 | |||
| 2013 11.73 | 1.4 | Helsinki/E 20.7. | 17-M16 | |||
| 2013 11.52w | 2.2 | Helsinki/E 20.7. | ||||
| 2014 11.50 | -0.3 | Mikkeli 13.9. | 20-M17 | |||
| 2016 11.15 | 0.8 | Kruunupyy/A 29.7. | 16-M19 | |||
| 2017 11.40 | -1.7 | Turku 7.6. | 40-M22 | |||
| 2018 11.21 | 0.8 | Maalahti 30.7. | 26-M22 | |||
| 2019 10.98 | 1.9 | Kokkola 16.7. | 9-M22 | |||
| 2020 11.05 | 0.1 | Närpiö 19.7. | 55-M | |||
| 200 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 23.64 | 0.0 | Pedersöre 15.7. | 9-M16 | |||
| 2014 22.46w | 3.3 | Kokkola 3.6. | ||||
| 2014 22.62 | 0.0 | Kuortane 13.7. | 4-M17 | |||
| 2015 22.33 | 1.0 | Kruunupyy/A 11.7. | 8-M19 | |||
| 2016 22.50 | -0.4 | Vaasa 27.6. | 14-M19 | |||
| 2017 22.00 | 0.6 | Porvoo 12.8. | 9-M22 | |||
| 2018 21.89 | 1.5 | Kokkola/K 16.6. | 7-M22 | |||
| 2019 22.7h | -1.6 | Kokkola 4.6. | ||||
| 2019 21.83 | 0.6 | Porvoo 1.9. | 9-M22 | |||
| 2020 21.33w | 5.5 | Kokkola 16.6. | ||||
| 2020 21.98 | 0.0 | Alajärvi 12.7. | 28-M | |||
| Halli Kaikki tulokset | ||||||
| 2015 22.77i | Kuortane 25.1. | 8-M19 | ||||
| 2016 22.33i | Helsinki 6.3. | 5-M19 | ||||
| 2017 22.40i | Jyväskylä 19.2. | 6-M22 | ||||
| 2018 22.54i | Kuortane 25.2. | 8-M22 | ||||
| 200 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2013 24.22i | Mustasaari 9.2. | 2-M16 | ||||
| 2014 22.91i | Mustasaari 8.2. | 1-M17 | ||||
| 2015 22.76i | Tampere 22.2. | 6-M19 | ||||
| 2016 22.52i | Mustasaari 20.2. | 4-M19 | ||||
| 2017 22.34i | Mustasaari 2.2. | 3-M22 | ||||
| 2018 22.50i | Mustasaari 10.2. | 6-M22 | ||||
| 2019 22.35i | Mustasaari 26.1. | 6-M22 | ||||
| 2020 21.84i | Mustasaari 5.2. | 8-M | ||||
| 300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 36.11 | Turku 24.8. | 4-M16 | ||||
| 2014 36.04 | Närpiö 9.7. | 4-M17 | ||||
| Halli Kaikki tulokset | ||||||
| 2014 35.60i | Helsinki 16.2. | 1-M17 | ||||
| 300 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2013 38.08i | Tampere 24.2. | 6-M16 | ||||
| 2014 36.41i | Oulu 15.12.2013 | 3-M17 | ||||
| 2017 35.30i | Mustasaari 17.1. | 2-M22 | ||||
| 400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 51.34 | Närpiö 15.8. | 3-M16 | ||||
| 2014 49.53 | Göteborg SWE 28.6. | 3-M17 | ||||
| 2015 48.52 | Espoo/Le 29.8. | 1-M19 | ||||
| 2016 48.64 | Lappeenranta 5.8. | 2-M19 | ||||
| 2017 48.48 | Kauhava 4.8. | 2-M22 | ||||
| 2018 48.23 | Gävle SWE 11.8. | 3-M22 | ||||
| 2019 48.29 | Helsinki/E 12.8. | 2-M22 | ||||
| 2020 47.89 | Jyväskylä 28.6. | 2-M | ||||
| Halli Kaikki tulokset | ||||||
| 2014 51.15i | Kuortane 26.1. | 1-M17 | ||||
| 2015 50.26i | Kuortane 15.1. | 2-M19 | ||||
| 2016 50.17i | Helsinki 5.3. | 4-M19 | ||||
| 2017 49.41i | Jyväskylä 18.2. | 1-M22 | ||||
| 2018 49.63i | Helsinki 17.2. | 5-M22 | ||||
| 2019 49.07i | Jyväskylä 3.2. | 1-M22 | ||||
| 2020 48.79i | Helsinki 9.2. | 2-M | ||||
| 400 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2014 50.70i | Mustasaari 1.2. | 1-M17 | ||||
| 2015 49.49i | Tampere 21.2. | 4-M19 | ||||
| 2016 50.07i | Mustasaari 6.2. | 2-M19 | ||||
| 2019 48.79i | Kuopio 16.2. | 2-M22 | ||||
| 2020 49.09i | Tampere 15.2. | 5-M | ||||
| 800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 2:06.16 | Kruunupyy/A 3.7. | 21-M16 | ||||
| 2014 2:00.94 | Saarijärvi 21.6. | 17-M17 | ||||
| Halli Kaikki tulokset | ||||||
| 2014 2:03.62i | Helsinki 15.2. | 9-M17 | ||||
| 800 m - oversized/ylipitk | ||||||
| Halli Kaikki tulokset | ||||||
| 2013 2:11.00i | Tampere 23.2. | 13-M16 | ||||
| 2014 2:05.73i | Oulu 14.12.2013 | 7-M17 | ||||
| 2017 2:00.84i | Mustasaari 4.2. | 4-M22 | ||||
| 4x100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 47.06 | Joensuu 6.7. | |||||
| 2016 48.21 | Kokkola 6.9. | 25-M | ||||
| 4x337 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2019 2:48.85i | Kuopio 17.2. | |||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 3:36.78 | Alajärvi 25.6. | |||||
| 2014 3:29.07 | Lahti 6.7. | |||||
| 2014 3:20.21 | Helsinki 31.8. | |||||
| 2015 3:17.35 | Espoo/Le 30.8. | |||||
| 2016 3:30.69 | Helsinki/E 3.7. | 13-M | ||||
| 2016 3:18.04 | Hafnarfjördur ISL 14.8. | |||||
| 2018 3:10.14 | Tampere 1.9. | |||||
| 2020 3:24.84 | Kotka/K 13.9. | 11-M | ||||
| 4x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2016 8:01.54 | Helsinki/E 2.7. | 6-M | ||||
| 2017 8:13.68 | Tampere 8.7. | 11-M | ||||
| 2018 8:11.18 | Mikkeli 8.9. | 5-M | ||||
| 2019 7:53.82 | Ylivieska 7.9. | |||||
| 3x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 6:02.50 | Joensuu 6.7. | |||||
| 2014 5:58.15 | Lahti 5.7. | |||||
| 2015 6:16.04 | Seinäjoki 4.7. | |||||
| 4000 m viesti | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2020 10:23.00 | Kotka/K 12.9. | |||||
| 4 km maastojuoksu/CC | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 -2:14 | Vantaa 12.5. | |||||
| Ei tuloksia kaudella 2021 |
| 60 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 7.10i | 2h2 | Mustasaari | 25.1.2020 | ||||
| 7.10i | 3 | Mustasaari | 25.1.2020 | ||||
| 7.20i | 2h1 | Mustasaari | 2.2.2017 | ||||
| 7.25i | 4rA | Mustasaari | 2.2.2017 | ||||
| 7.30i | 4r2 | Mustasaari | 20.2.2016 | ||||
| 7.34i | 1h2 | Mustasaari | 20.2.2016 | ||||
| 7.43i | 2h3 | Mustasaari | 8.2.2015 | ||||
| 7.46i | 1h2-17 | Kuortane | 26.1.2014 | ||||
| 7.49i | 3-17 | Oulu | 14.12.2013 | ||||
| 7.49i | 6h1-20 | Kuortane | 15.1.2015 | ||||
| Keskiarvo: 7.316 | |||||||
| 100 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 10.98 | 1.9 | 2 | Kokkola | 16.7.2019 | |||
| 11.05 | 0.1 | 2 | Närpiö | 19.7.2020 | |||
| 11.15 | 0.8 | 1-19 | Kruunupyy/A | 29.7.2016 | |||
| 11.21 | 0.8 | 3 | Maalahti | 30.7.2018 | |||
| 11.35 | -1.1 | 1-17 | Kokkola | 6.9.2016 | |||
| 11.40 | -0.8 | 5-20 | Kerava | 10.9.2016 | |||
| 11.40 | -1.7 | 6r4 | Turku | 7.6.2017 | |||
| 11.45 | -0.9 | 2h4-20 | Kerava | 10.9.2016 | |||
| 11.50 | -0.3 | 4h2-19 | Mikkeli | 13.9.2014 | |||
| 11.55 | 1.0 | 1r2-17 | Turku | 16.6.2014 | |||
| Keskiarvo: 11.304 | |||||||
| 200 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 21.83 | 0.6 | 2h2-22 | Porvoo | 1.9.2019 | |||
| 21.84iOT | 1r3 | Mustasaari | 5.2.2020 | ||||
| 21.88iOT | 2r2 | Mustasaari | 25.1.2020 | ||||
| 21.89 | 1.5 | 3r2 | Kokkola/K | 16.6.2018 | |||
| 21.92 | 1.1 | 1h2-22 | Laitila | 5.8.2018 | |||
| 21.95 | 1.6 | 5-22 | Porvoo | 1.9.2019 | |||
| 21.98 | 0.0 | 2r2 | Alajärvi | 12.7.2020 | |||
| 22.00 | 0.6 | 5 | Porvoo | 12.8.2017 | |||
| 22.04 | 1.9 | 2 | Seinäjoki | 6.6.2020 | |||
| 22.08 | 1.8 | 2r1 | Kruunupyy/A | 19.6.2019 | |||
| Keskiarvo: 21.941 | |||||||
| 300 m , 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 35.30iOT | 2r3-22 | Mustasaari | 17.1.2017 | ||||
| 35.60i | 1rA-17/1 | Helsinki | 16.2.2014 | ||||
| 36.04 | 1r2-17 | Närpiö | 9.7.2014 | ||||
| 36.11 | 3-16 | Turku | 24.8.2013 | ||||
| 36.41iOT | 1-17 | Oulu | 15.12.2013 | ||||
| 36.43 | 1h3-17 | Turku | 23.8.2013 | ||||
| 36.69 | 1-17 | Kokkola | 9.7.2013 | ||||
| 36.84 | 5rA-17 | Helsinki/E | 19.7.2013 | ||||
| 36.91 | 2-17 | Kruunupyy/A | 31.7.2013 | ||||
| 37.05 | 1r1-17 | Jämsä/J | 30.6.2013 | ||||
| Keskiarvo: 36.338 | |||||||
| 400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 47.89 | 1r2 | Jyväskylä | 28.6.2020 | ||||
| 48.23 | 4-22 | Gävle SWE | 11.8.2018 | ||||
| 48.28 | 1r1 | Saarijärvi | 20.6.2020 | ||||
| 48.29 | 1r4 | Helsinki/E | 12.8.2019 | ||||
| 48.29 | 4 | Turku | 14.8.2020 | ||||
| 48.35 | 5r3 | Tampere | 24.8.2018 | ||||
| 48.43 | 3r4 | Turku | 4.8.2020 | ||||
| 48.46 | 3r4 | Turku | 25.7.2019 | ||||
| 48.48 | 2r3-22/2 | Kauhava | 4.8.2017 | ||||
| 48.52 | 3-19 | Espoo/Le | 29.8.2015 | ||||
| Keskiarvo: 48.322 | |||||||
| 800 m , 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 2:00.84iOT | 1 | Mustasaari | 4.2.2017 | ||||
| 2:00.94 | 1r2 | Saarijärvi | 21.6.2014 | ||||
| 2:03.62i | 2rB-17/9 | Helsinki | 15.2.2014 | ||||
| 2:03.84 | 5-19 | Mikkeli | 13.9.2014 | ||||
| 2:05.73iOT | 1-17 | Oulu | 14.12.2013 | ||||
| 2:06.16 | 3 | Kruunupyy/A | 3.7.2013 | ||||
| 2:07.53 | 4-17 | Helsinki/E | 20.7.2013 | ||||
| 2:07.64iOT | 6r2 | Mustasaari | 8.2.2014 | ||||
| 2:07.98 | 2-17 | Kruunupyy/A | 1.8.2013 | ||||
| 2:08.81 | 4 | Pedersöre | 18.6.2013 | ||||
| Keskiarvo: 2:05.309 | |||||||
| 4x400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 3:10.14 | 2 | Tampere | 1.9.2018 | ||||
| 3:17.35 | 2-19 | Espoo/Le | 30.8.2015 | ||||
| 3:17.62 | 2 | Stockholm SWE | 13.9.2015 | ||||
| 3:18.04 | 1-19 | Hafnarfjördur ISL | 14.8.2016 | ||||
| 3:20.21 | 1-17 | Helsinki | 31.8.2014 | ||||
| 3:24.84 | 2rB/9 | Kotka/K | 13.9.2020 | ||||
| 3:25.69 | 1-22 | Gävle SWE | 12.8.2018 | ||||
| 3:29.07 | 6rA-19/6 | Lahti | 6.7.2014 | ||||
| 3:30.69 | 5r1/12 | Helsinki/E | 3.7.2016 | ||||
| 3:35.34 | 2 | Saarijärvi | 20.6.2016 | ||||
| Keskiarvo: 3:22.899 | |||||||
| Mustasaari: | 26 |
| Kokkola: | 22 |
| Turku: | 18 |
| Tampere: | 16 |
| Kruunupyy/A: | 14 |
| Kuortane: | 14 |
Aikuisten SM-mitalit merkitty kuvioin
![]()
| Ulkona | |||||||
| 200 m | |||||||
| 2014 | SM-17 | 4-17 | 23.00 | 1h1-17 | 23.07 | ||
| 2015 | SM-19 | 3h4-19 | 23.03 | ||||
| 2016 | SM-19 | 3h2-19 | 22.82 | ||||
| 2017 | SM-22 | 3h1-22 | 22.72 | ||||
| 2018 | SM | 5h3 | 22.35 | ||||
| 2018 | SM-22 | 5-22 | 21.98w | 1h2-22 | 21.92 | ||
| 2019 | SM | 5h3 | 22.32 | ||||
| 2019 | SM-22 | 5-22 | 21.95 | 2h2-22 | 21.83 | ||
| 2020 | SM | 6h1 | 22.20 | ||||
| 300 m | |||||||
| 2013 | SM-16 | 3-16 | 36.11 | ||||
| 2013 | SM-17 | 1h3-17 | 36.43 | ||||
| 400 m | |||||||
| 2014 | SM | 8h2 | 50.21 | ||||
| 2014 | SM-17 | 2-17 | 50.01 | 1h1-17 | 52.03 | ||
| 2015 | SM | 6h2 | 49.80 | ||||
| 2015 | SM-19 | 3r3-19/3 | 49.35 | ||||
| 2016 | SM | 7 | 49.48 | 4h1 | 49.23 | ||
| 2016 | SM-19 | 2rA-19/2 | 48.64 | ||||
| 2017 | SM | 7 | 49.24 | 3h2 | 49.06 | ||
| 2017 | SM-22 | 2r3-22/2 | 48.48 | ||||
| 2018 | SM | 5 | 48.57 | 2h3 | 49.12 | ||
| 2018 | SM-22 | 3r3-22/3 | 48.59 | ||||
| 2019 | SM | 7 | 48.57 | 3h3 | 48.72 | ||
| 2019 | SM-22 | 1r2-22/1 | 48.52 | ||||
| 2020 | SM | 4 | 48.29 | 2h2 | 48.71 | ||
| 4x100 m | |||||||
| 2013 | SM-19 | GamlakIF | 7h1-19 | 47.06 | |||
| 4x400 m | |||||||
| 2013 | SM-19 | GamlakIF | 7-19 | 3:37.00 | |||
| 2014 | SM-19 | GamlakIF | 6rA-19/6 | 3:29.07 | |||
| 2016 | SM | GamlakIF | 5r1/12 | 3:30.69 | |||
| 2019 | SM | GamlakIF | r1 | DQ | |||
| 2020 | SM | GamlakIF | 2rB/9 | 3:24.84 | |||
| 4x800 m | |||||||
| 2016 | SM | GamlakIF | 6 | 8:01.54 | |||
| 2017 | SM | GamlakIF | 11 | 8:13.68 | |||
| 2018 | SM | GamlakIF | 5 | 8:11.18 | |||
| 2019 | SM | GamlakIF | 5 | 7:53.82 | |||
| 3x800 m | |||||||
| 2013 | SM-19 | GamlakIF | 5-19 | 6:02.50 | |||
| 2014 | SM-19 | GamlakIF | 1-19 | 5:58.15 | |||
| 2015 | SM-19 | GamlakIF | 4-19 | 6:16.04 | |||
| 4000 m viesti | |||||||
| 2020 | SM | GamlakIF | 6 | 10:23.00 | |||
| 4 km maastojuoksu/CC | |||||||
| 2013 | SM-17 | 49-17 | -2:14 | ||||
| Hallissa | |||||||
| 60 m | |||||||
| 2013 | SM-17 | 7h3-17 | 7.73 | ||||
| 200 m - oversized/ylipitkä rata | |||||||
| 2015 | SM | 5h2 | 22.76 | ||||
| 2015 | SM-19 | 1h3-19 | 23.22 | ||||
| 2016 | SM-19 | 4-19 | 22.80 | 1h5-19 | 22.33 | ||
| 2017 | SM | 3h4 | 22.40 | ||||
| 2017 | SM-22 | 2-22 | 22.61 | 1h2-22 | 22.71 | ||
| 2018 | SM-22 | r2-22 | DNS | 1h3-22 | 22.54 | ||
| 2019 | SM | 3h4 | 22.39 | ||||
| 2019 | SM-22 | 4-22 | 22.52 | ||||
| 2020 | SM | 3h4 | 22.22 | ||||
| 300 m - oversized/ylipitkä rata | |||||||
| 2013 | SM-17 | 2rG-17/18 | 38.08 | ||||
| 2014 | SM-17 | 1rA-17/1 | 35.60 | ||||
| 400 m | |||||||
| 2014 | SM | 3r6/13 | 51.50 | ||||
| 2015 | SM | 2r3/7 | 49.49 | ||||
| 2015 | SM-19 | 1r5-19/2 | 51.29 | ||||
| 2016 | SM | 3r3/12 | 50.18 | ||||
| 2016 | SM-19 | 4r4-19/4 | 50.17 | ||||
| 2017 | SM | 2r1/6 | 49.41 | ||||
| 2017 | SM-22 | 2r4-22/2 | 50.16 | ||||
| 2018 | SM | 4r5/8 | 49.63 | ||||
| 2018 | SM-22 | 2r3-22/5 | 50.29 | ||||
| 2019 | SM | 4r4/4 | 48.79 | ||||
| 2019 | SM-22 | 2r2-22/2 | 49.09 | ||||
| 2020 | SM | 5r3/5 | 49.09 | ||||
| 800 m - oversized/ylipitk | |||||||
| 2013 | SM-17 | 11rB-17/23 | 2:11.00 | ||||
| 2014 | SM-17 | 2rB-17/9 | 2:03.62 | ||||
| 4x337 m | |||||||
| 2019 | SM | GamlakIF | 5r1/9 | 2:48.85 | |||
| Ulkona | 400 m | ||||
| 2-17 | 50.10 | Helsinki | 2014 | ||
| 3-19 | 48.52 | Espoo/Le | 2015 | ||
| 3-19 | 49.26 | Hafnarfjördur ISL | 2016 | ||
| 4-22 | 48.23 | Gävle SWE | 2018 | ||
| 6 | 48.80 | Tampere | 2018 | 4x400 m | |
| 2 | 3:17.62 | Stockholm SWE | 2015 | ||
| 1-22 | 3:25.69 | Gävle SWE | 2018 | ||
| 2 | 3:10.14 | Tampere | 2018 | ||
| 1-17 | 3:20.21 | Helsinki | 2014 | ||
| 2-19 | 3:17.35 | Espoo/Le | 2015 | ||
| 1-19 | 3:18.04 | Hafnarfjördur ISL | 2016 | ||
| Halli | 400 m | ||||
| 4r1/8 | 48.79 | Helsinki | 2020 | ||
| Ulkona | |||||
| 400 m | 92. | 47.89 | Jyväskylä | 28.6.2020 | |
| 200 m | 193. | 21.83 | Porvoo | 1.9.2019 | |
| 100 m | 433. | 10.98 | Kokkola | 16.7.2019 | |
| 400 m | 22-v. | 92. | 48.23 | Gävle SWE | 11.8.2018 |
| 200 m | 22-v. | 122. | 21.83 | Porvoo | 1.9.2019 |
| 100 m | 22-v. | 298. | 10.98 | Kokkola | 16.7.2019 |
| 400 m | 19-v. | 45. | 48.52 | Espoo/Le | 29.8.2015 |
| 300 m | 19-v. | 158. | 36.04 | Närpiö | 9.7.2014 |
| 200 m | 19-v. | 197. | 22.33 | Kruunupyy/A | 11.7.2015 |
| 100 m | 19-v. | 385. | 11.15 | Kruunupyy/A | 29.7.2016 |
| 400 m | 17-v. | 36. | 49.53 | Göteborg SWE | 28.6.2014 |
| 200 m | 17-v. | 129. | 22.62 | Kuortane | 13.7.2014 |
| 300 m | 17-v. | 139. | 36.04 | Närpiö | 9.7.2014 |
| Halli | |||||
| 300 m - ylip. rata | 35. | 35.30 | Mustasaari | 17.1.2017 | |
| 300 m | 36. | 35.60 | Helsinki | 16.2.2014 | |
| 400 m | 37. | 48.79 | Helsinki | 9.2.2020 | |
| 200 m - ylip. rata | 55. | 21.84 | Mustasaari | 5.2.2020 | |
| 400 m - ylip. rata | 56. | 48.79 | Kuopio | 16.2.2019 | |
| 200 m | 136. | 22.33 | Helsinki | 6.3.2016 | |
| 60 m | 531. | 7.10 | Mustasaari | 25.1.2020 | |
| 300 m | 22-v. | 22. | 35.60 | Helsinki | 16.2.2014 |
| 400 m | 22-v. | 23. | 49.07 | Jyväskylä | 3.2.2019 |
| 300 m - ylip. rata | 22-v. | 25. | 35.30 | Mustasaari | 17.1.2017 |
| 400 m - ylip. rata | 22-v. | 26. | 48.79 | Kuopio | 16.2.2019 |
| 200 m | 22-v. | 90. | 22.33 | Helsinki | 6.3.2016 |
| 200 m - ylip. rata | 22-v. | 116. | 22.34 | Mustasaari | 2.2.2017 |
| 300 m | 19-v. | 16. | 35.60 | Helsinki | 16.2.2014 |
| 400 m - ylip. rata | 19-v. | 26. | 49.49 | Tampere | 21.2.2015 |
| 200 m | 19-v. | 50. | 22.33 | Helsinki | 6.3.2016 |
| 400 m - ylip. rata | 17-v. | 7. | 50.70 | Mustasaari | 1.2.2014 |
| 300 m | 17-v. | 10. | 35.60 | Helsinki | 16.2.2014 |
| 400 m | 17-v. | 10. | 51.15 | Kuortane | 26.1.2014 |
| 200 m - ylip. rata | 17-v. | 28. | 22.91 | Mustasaari | 8.2.2014 |