| |
| 40 m |
| Ulkona Kehitys | 6.99 | 1.3 | | Pudasjärvi | 21.7.2012 |
| 7.4h | | | | 1-9 | pk | Suomussalmi | 25.5. | 2011 |
| 6.99 | | | 1.3 | 1-9 | ka | Pudasjärvi | 21.7. | 2012 |
| 6.9h | | | | 3-9 | pk | Suomussalmi | 25.7. | 2012 |
|
| | 6.9h | | | Suomussalmi | 25.7.2012 |
| |
| 60 m |
| Ulkona Kehitys | 10.07 | | | Kajaani | 4.7.2012 |
| 10.07 | | | | 1-9 | pim | Kajaani | 4.7. | 2012 |
|
| Halli Kehitys | 9.6h | | | Kajaani | 17.3.2013 |
| 9.6h | | | | 1-11 | aluek | Kajaani | 17.3. | 2013 |
|
| |
| 150 m |
| Ulkona Kehitys | 24.2h | | | Suomussalmi | 4.6.2013 |
| 24.2h | | | | 1-11 | vattenfall | Suomussalmi | 4.6. | 2013 |
|
| |
| 300 m |
| Ulkona Kehitys | 56.4h | | | Suomussalmi | 6.6.2012 |
| 56.4h | | | | 1-9 | pk | Suomussalmi | 6.6. | 2012 |
|
| |
| 400 m |
| Ulkona Kehitys | 58.04 | | | Kajaani | 18.7.2018 |
| 58.04 | | | | 4-17 | psm | Kajaani | 18.7. | 2018 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:30.1h | | | Liminka | 1.6.2020 |
| 2:23.0h | | | | 1-9 | pk | Suomussalmi | 25.5. | 2011 |
| 2:08.7h | | | | 1-9 | pk | Suomussalmi | 30.5. | 2012 |
| 2:08.5h | | | | 1-9 | pk | Suomussalmi | 29.8. | 2012 |
| 1:30.1h | | | | 5 | tulosk | Liminka | 1.6. | 2020 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:04.24 | | | Pedersöre | 7.8.2020 |
| 3:10.9h | | | | 1-9 | pk | Suomussalmi | 29.6. | 2011 |
| 2:59.0h | | | | 1-9 | pk | Suomussalmi | 25.7. | 2012 |
| 2:58.07 | | | | 2-11 | maakunta | Kajaani | 13.8. | 2012 |
| 2:46.5h | | | | 5-14 | pim | Kuhmo | 10.8. | 2013 |
| 2:16.86 | | | | 1-15 | iin k | Ii | 5.8. | 2017 |
| 2:10.39 | | | | 3 | valkean k | Oulu | 19.6. | 2018 |
| 2:10.37 | | | | 1-15 | pohjant.g | Pudasjärvi | 21.6. | 2018 |
| 2:04.73 | | | | 1r3 | karn | Jämsä | 28.6. | 2018 |
| 2:04.55 | | | | 6r1 | pk | Oulu | 16.6. | 2020 |
| 2:04.39 | | | | 6r1 | pohjant.g | Pudasjärvi | 29.7. | 2020 |
| 2:04.24 | | | | 4h1-17 | SM | Pedersöre | 7.8. | 2020 |
|
| Halli Kehitys | 2:09.98 | | | Rovaniemi | 3.2.2019 |
| 2:09.98 | | | | 2 | talvik | Rovaniemi | 3.2. | 2019 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:09.48 | | | Joensuu | 23.2.2019 |
| 2:11.03 | | | | 8-17 | jouluk | Oulu | 15.12. | 2019 |
| 2:09.48 | | | | 2r2-17/16 | SM | Joensuu | 23.2. | 2019 |
|
| |
| 1000 m |
| Ulkona Kehitys | 2:46,49 | | | Suomussalmi | 25.6.2020 |
| 3:56.8h | | | | 1-9 | pim | Kuhmo | 31.7. | 2011 |
| 3:46.67 | | | | 7-13 | kainuun k | Kajaani | 20.6. | 2012 |
| 3:42.46 | | | | 1-9 | ka | Pudasjärvi | 21.7. | 2012 |
| 3:37.70 | | | | 1-9 | pim | Paltamo | 5.8. | 2012 |
| 3:37.65 | | | | 2-11 | kunta | Ranua | 18.8. | 2012 |
| 3:28.78 | | | | 4rA-10 | yag | Helsinki/E | 16.6. | 2013 |
| 3:27.46 | | | | 1-10 | karn | Jämsä | 27.6. | 2013 |
| 2:53.43 | | | | 2-15 | avauskisa | Oulu | 20.5. | 2018 |
| 2:46,49 | | | | 2 | rastin r | Suomussalmi | 25.6. | 2020 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:32.03 | | | Joensuu | 3.3.2013 |
| 3:32.54 | | | | 6-13 | mehtim. ig | Joensuu | 2.3. | 2013 |
| 3:32.03 | | | | 2-11 | mehtim ig | Joensuu | 3.3. | 2013 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:30.75 | | | Oulu | 3.7.2020 |
| 4:30.75 | | | | 3r1 | valkean k | Oulu | 3.7. | 2020 |
|
| |
| 1500 m - oversized/ylipitkä rata |
| Halli Kehitys | 4:32.82 | | | Joensuu | 24.2.2019 |
| 4:37.30 | | | | 3-17 | pim | Oulu | 26.1. | 2019 |
| 4:32.82 | | | | 2r1-17/13 | SM | Joensuu | 24.2. | 2019 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:44.82 | | | Liminka | 31.5.2018 |
| 6:44.82 | | | | 2-15 | laidunka.a | Liminka | 31.5. | 2018 |
|
| |
| 3000 m - oversized/ylipitkä rata |
| Halli Kehitys | 10:21.43 | | | Oulu | 16.12.2018 |
| 10:21.43 | | | | 8-17 | jouluk | Oulu | 16.12. | 2019 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 38:53 | | | Vantaa | 14.4.2019 |
| 38:53 | | | | 13-17 | SM | Vantaa | 14.4. | 2019 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.85 | | | Kuhmo | 10.8.2013 |
| 3.15 | | | | 1-9 | pim | Kajaani | 4.7. | 2012 |
| 3.56 | | | 0.2 | 1-9 | ka | Pudasjärvi | 21.7. | 2012 |
| 3.73 | | | | 1-9 | pim | Paltamo | 4.8. | 2012 |
| 3.85 | | | | 1-10 | pim | Kuhmo | 10.8. | 2013 |
|
| Halli Kehitys | 3.78 | | | Kajaani | 17.3.2013 |
| 3.68 | | | | 6-11 | mehtim ig | Joensuu | 3.3. | 2013 |
| 3.78 | | | | 1-11 | aluek | Kajaani | 17.3. | 2013 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 6.81 | | | Suomussalmi | 6.6.2012 |
| 6.81 | | | | 1-9 | pk | Suomussalmi | 6.6. | 2012 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 625 | | | Kajaani | 4.7.2012 |
| 625 | | | | 1-9 | pim | Kajaani | 4.7. | 2012 |
|
| |
| Neliottelu/Quadrathlon 2.50 kg |
| Ulkona Kehitys | 1111 | | | Suomussalmi | 6.8.2014 |
| 1111 | | | | 1-11 | pim | Suomussalmi | 6.8. | 2014 |
|