| |
| 60 m |
| Ulkona Kehitys | 9.28 | -1.0 | | Espoo/Le | 15.6.2013 |
| 10.45 | | | | 3r2-11 | sem | Helsinki/E | 7.9. | 2010 |
| 9.64 | | | | 4h7-12 | yag | Vantaa/T | 25.6. | 2012 |
| 9.28 | | | -1.0 | 6h6-13 | yag | Espoo/Le | 15.6. | 2013 |
|
| Halli Kehitys | 7.64 | | | Helsinki | 17.12.2016 |
| 10.01 | | | | 1r3-10 | peugeot jg | Helsinki | 21.11. | 2011 |
| 9.95 | | | | 2Ir2-11 | starttik | Helsinki | 11.12. | 2011 |
| 9.58 | | | | 3Ir2-12 | starttik | Helsinki | 10.12. | 2012 |
| 9.40 | | | | 2IIr2-12 | starttik | Helsinki | 10.12. | 2012 |
| 9.39 | | | | 4r4-12 | op junior | Helsinki | 17.11. | 2013 |
| 9.17 | | | | 2-13 | starttik | Helsinki | 16.2. | 2013 |
| 8.68 | | | | 1r1-14 | op junior | Helsinki | 17.11. | 2014 |
| 8.57 | | | | 2-14 | starttik | Helsinki | 14.12. | 2014 |
| 8.52 | | | | 5h1-14 | tjig | Tampere | 8.3. | 2014 |
| 8.38 | | | | 6h2-15 | junnuk | Helsinki | 15.3. | 2014 |
| 8.33 | | | | 1r3-15 | opjuniorgp | Helsinki | 6.4. | 2014 |
| 7.93 | | | | 2r3-14 | op junior gp | Helsinki | 16.11. | 2015 |
| 7.87 | | | | 3r5 | sprintit | Espoo/A | 17.2. | 2015 |
| 7.68 | | | | 1-17 | starttik | Helsinki | 12.12. | 2016 |
| 7.65 | | | | 1h2-17 | helsyk | Helsinki | 30.1. | 2016 |
| 7.64 | | | | 4r2-17 | starttik | Helsinki | 17.12. | 2017 |
|
| |
| 100 m |
| Ulkona Kehitys | 11.55 | -0.3 | | Helsinki/E | 20.9.2016 |
| 15.18 | | | -0.1 | 6-13 | sem | Helsinki/E | 4.9. | 2012 |
| 14.22 | | | 0.4 | 2r2-13 | sem | Helsinki/E | 3.9. | 2013 |
| 13.46 | | | -1.7 | 5r2-15 | op junior gp | Helsinki/E | 25.5. | 2014 |
| 12.81 | | | 0.8 | 4-15 | sem | Helsinki/Pu | 14.9. | 2014 |
| 12.01 | | | -0.4 | 1r1-15 | lohja jg | Lohja | 25.7. | 2015 |
| 11.97 | | | -0.5 | 1h7-14 | koulu | Helsinki/E | 20.9. | 2015 |
| 11.74 | | | 0.0 | 4r1-17 | yag | Espoo/Le | 10.6. | 2016 |
| 11.67 | | | 0.6 | 3h6-17 | yag | Espoo/Le | 10.6. | 2016 |
| 11.55 | | | -0.3 | 2-15 | kllpm | Helsinki/E | 20.9. | 2016 |
| 11.55 | | | -0.8 | 2-19 | ka | Kirkkonummi/V | 16.7. | 2019 |
|
| Halli Kehitys | 12.37 | | | Espoo/A | 17.2.2015 |
| 12.37 | | | | 2r4 | sprintit | Espoo/A | 17.2. | 2015 |
|
| |
| 200 m |
| Ulkona Kehitys | 22.57 | 0.9 | | Porvoo | 1.9.2019 |
| 31.56 | | | 0.7 | 3r1-13 | op gp | Helsinki/P | 9.6. | 2012 |
| 30.17 | | | -3.2 | 3r2-13 | op junior gp | Helsinki/E | 26.5. | 2013 |
| 23.50 | | | 0.0 | 2r2-17 | vattenfall | Vantaa/M | 20.6. | 2016 |
| 23.08 | | | -0.6 | 2r1-17 | vattenfall | Nokia | 3.9. | 2016 |
| 23.01 | | | 0.4 | 3Ir7 | hyvän tuu | Helsinki/E | 14.6. | 2017 |
| 22.67 | | | 0.4 | 1r3 | aluem | Helsinki/E | 28.5. | 2018 |
| 22.57 | | | 0.9 | 2h5-19 | SM | Porvoo | 1.9. | 2019 |
|
| Halli Kehitys | 22.73 | | | Helsinki | 2.2.2019 |
| 29.87 | | | | 2r7 | testij | Helsinki | 12.1. | 2013 |
| 28.47 | | | | 1r3-14 | marrask | Helsinki | 24.11. | 2014 |
| 27.09 | | | | 1r10 | aluek | Helsinki | 18.1. | 2014 |
| 26.18 | | | | 2r3-15 | junnuk | Helsinki | 15.3. | 2014 |
| 24.77 | | | | 2r14 | 200karn | Helsinki | 17.1. | 2015 |
| 23.77 | | | | 1r17 | 200m | Helsinki | 23.1. | 2016 |
| 23.15 | | | | 1r23 | 200m | Helsinki | 21.1. | 2017 |
| 22.73 | | | | 2r6 | helsy | Helsinki | 2.2. | 2019 |
|
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 24.93 | | | Tampere | 23.1.2015 |
| 24.93 | | | | 1r1-15 | so | Tampere | 23.1. | 2015 |
|
| |
| 300 m |
| Ulkona Kehitys | 35.92 | | | Lahti | 10.6.2017 |
| 43.36 | | | | 3r3-14 | yag | Espoo/Le | 14.6. | 2014 |
| 37.57 | | | | 1r2-15 | yag | Espoo/Le | 13.6. | 2015 |
| 37.41 | | | | 1-15 | pim | Helsinki/E | 12.8. | 2015 |
| 37.13 | | | | 1h3-15 | SM | Oulu | 23.8. | 2015 |
| 36.12 | | | | 2-17 | so | Helsinki/E | 16.9. | 2016 |
| 35.92 | | | | 3r4-17 | yag | Lahti | 10.6. | 2017 |
|
| Halli Kehitys | 36.26 | | | Helsinki | 6.3.2016 |
| 44.03 | | | | 1r1-14 | op junior | Helsinki | 17.11. | 2014 |
| 40.63 | | | | 1r3-14 | op junior gp | Helsinki | 16.11. | 2015 |
| 37.11 | | | | 1r4-17 | pim | Helsinki | 24.1. | 2016 |
| 36.26 | | | | 1r6-17/4 | SM | Helsinki | 6.3. | 2016 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 36.13 | | | Tampere | 20.1.2017 |
| 37.36 | | | | 1r3-17 | so | Tampere | 22.1. | 2016 |
| 36.13 | | | | 1r1-17 | so | Tampere | 20.1. | 2017 |
|
| |
| 400 m |
| Ulkona Kehitys | 48.92 | | | Helsinki/E | 12.8.2019 |
| 72.2h | | | | 2-12 | sem | Helsinki | 19.9. | 2011 |
| 53.68 | | | | 1r6 | 400 m | Helsinki/E | 31.5. | 2015 |
| 50.87 | | | | 3r6 | 400 m | Helsinki/E | 29.5. | 2016 |
| 50.84 | | | | 1r3 | hyvän tu | Helsinki/E | 11.8. | 2016 |
| 50.49 | | | | 2r2-20 | KLL | Kerava | 11.9. | 2016 |
| 50.48 | | | | 1r4 | 400m | Helsinki/E | 1.6. | 2017 |
| 50.08 | | | | 1r2 | aluem | Helsinki/E | 29.5. | 2018 |
| 49.62 | | | | 2r2 | jyväsk.g | Jyväskylä | 9.6. | 2018 |
| 49.54 | | | | 3r4 | tähtik | Helsinki/E | 29.7. | 2018 |
| 49.30 | | | | 2r4 | karn | Jämsä/J | 30.6. | 2019 |
| 48.92 | | | | 5r4 | tähtik | Helsinki/E | 12.8. | 2019 |
|
| Halli Kehitys | 49.91 | | | Helsinki | 27.1.2019 |
| 51.94 | | | | 1r2 | helsyk | Helsinki | 31.1. | 2016 |
| 51.04 | | | | 1r3 | helsy | Helsinki | 28.1. | 2017 |
| 49.91 | | | | 1r4 | helsy | Helsinki | 27.1. | 2019 |
|
| |
| 400 m - oversized/ylipitkä rata |
| Halli Kehitys | 49.13 | | | Kuopio | 16.2.2019 |
| 49.13 | | | | 1r3/5 | SM | Kuopio | 16.2. | 2019 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:20.93 | | | Helsinki/E | 1.6.2020 |
| 2:00.32 | | | | 7-11 | so | Lahti | 16.9. | 2011 |
| 1:57.59 | | | | 9-13 | so | Helsinki/E | 21.9. | 2012 |
| 1:47.33 | | | | 5-13 | so | Helsinki/E | 20.9. | 2013 |
| 1:20.93 | | | | 3r3 | 400 m | Helsinki/E | 1.6. | 2020 |
|
| Halli Kehitys | 1:28.12 | | | Helsinki | 22.11.2015 |
| 2:06.85 | | | | 1-11 | pk | Helsinki | 10.4. | 2011 |
| 1:34.18 | | | | 1-15 | marrask | Helsinki | 30.11. | 2015 |
| 1:32.04 | | | | 1-15 | kevätk | Helsinki | 29.3. | 2015 |
| 1:28.12 | | | | 1-15 | marrask | Helsinki | 22.11. | 2016 |
|
| |
| 800 m |
| Ulkona Kehitys | 1:51.27 | | | Turku | 16.8.2020 |
| 2:50.19 | | | | 5-11 | peugeotjg | Helsinki/E | 22.5. | 2011 |
| 2:47.55 | | | | 2-12 | sem | Helsinki | 12.9. | 2011 |
| 2:46.47 | | | | 3-13 | sem | Helsinki/E | 11.9. | 2012 |
| 2:33.59 | | | | 4-13 | sem | Helsinki/E | 10.9. | 2013 |
| 2:20.48 | | | | 10-17 | ne | Helsinki/E | 2.6. | 2014 |
| 2:16.24 | | | | 2r1-14/8 | SM | Raisio | 23.8. | 2014 |
| 2:14.15 | | | | 6=-15 | so | Helsinki/E | 19.9. | 2014 |
| 2:06.18 | | | | 4r3 | espoo chall | Espoo/Le | 24.5. | 2015 |
| 2:04.23 | | | | 1-15 | kouvola jg | Kouvola | 18.7. | 2015 |
| 2:02.12 | | | | 2r3-15/2 | SM | Oulu | 22.8. | 2015 |
| 2:01.48 | | | | 2r2 | toukok.k | Helsinki/E | 26.5. | 2016 |
| 1:57.77 | | | | 1r2-17 | yag | Espoo/Le | 11.6. | 2016 |
| 1:57.43 | | | | 2-20 | KLL | Kerava | 10.9. | 2016 |
| 1:56.52 | | | | 3r3 | tapiot g | Espoo/Le | 28.5. | 2017 |
| 1:55.63 | | | | 2 | toukok.k | Helsinki/E | 26.5. | 2018 |
| 1:53.77 | | | | 6rA | aktia | Raasepori/K | 17.6. | 2018 |
| 1:53.18 | | | | 3r4 | 60juhla | Vantaa/T | 11.7. | 2018 |
| 1:52.26 | | | | 6 | SM | Jyväskylä | 22.7. | 2018 |
| 1:51.95 | | | | 5-19 | mo | Kristiansand NOR | 18.8. | 2019 |
| 1:51.51 | | | | 7rA | motonet gp | Espoo/Le | 5.8. | 2020 |
| 1:51.27 | | | | 4 | SM | Turku | 16.8. | 2020 |
|
| Halli Kehitys | 1:52.39 | | | Helsinki | 9.2.2020 |
| 2:24.31 | | | | 2-15 | opjuniorgp | Helsinki | 6.4. | 2014 |
| 2:13.39 | | | | 1-15 | op junior | Helsinki | 11.4. | 2015 |
| 1:59.13 | | | | 2r4-17/3 | SM | Helsinki | 5.3. | 2016 |
| 1:56.99 | | | | 1r4 | pim | Helsinki | 22.1. | 2017 |
| 1:55.29 | | | | 3r3 | helsy | Helsinki | 3.2. | 2019 |
| 1:53.76 | | | | 2r4 | helsy | Helsinki | 2.2. | 2020 |
| 1:52.39 | | | | 6 | mo | Helsinki | 9.2. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 1:54.01 | | | Kuopio | 17.2.2019 |
| 2:40.60 | | | | 1rB-12 | itsenäis | Espoo/A | 5.12. | 2013 |
| 2:22.93 | | | | 4-14 | itsenäis | Espoo/A | 5.12. | 2014 |
| 2:21.49 | | | | 7-14 | tjig | Tampere | 8.3. | 2014 |
| 2:15.53 | | | | 1r2-14 | itsenäis | Espoo/A | 5.12. | 2015 |
| 2:09.23 | | | | 1-17 | ka | Pajulahti | 15.2. | 2015 |
| 2:03.67 | | | | 2r2 | itsenäis | Espoo/A | 5.12. | 2016 |
| 1:54.01 | | | | 3r2/3 | SM | Kuopio | 17.2. | 2019 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:11.09 | | | Espoo/Le | 26.5.2014 |
| 3:42.00 | | | | 13-11 | FJG | Helsinki/E | 19.6. | 2011 |
| 3:33.79 | | | | 4-11 | vattenfall | Espoo/Le | 9.8. | 2011 |
| 3:28.51 | | | | 3-11 | pim | Espoo/Le | 4.9. | 2011 |
| 3:26.07 | | | | 9r2-12 | yag | Espoo/Le | 26.6. | 2012 |
| 3:25.98 | | | | 2-13 | vattenfall | Kirkkonummi/V | 21.8. | 2012 |
| 3:24.35 | | | | 1-13 | tapiot g | Espoo/O | 24.5. | 2013 |
| 3:14.85 | | | | 1-13 | sinettik | Vantaa/M | 4.6. | 2013 |
| 3:12.12 | | | | 2-13 | pim | Helsinki/E | 7.9. | 2013 |
| 3:11.09 | | | | D-15 | pim | Espoo/Le | 26.5. | 2014 |
|
| Halli Kehitys | 3:10.88 | | | Helsinki | 14.4.2013 |
| 3:49.30 | | | | 6-10 | peugeot jg | Helsinki | 21.11. | 2011 |
| 3:19.93 | | | | 4-12 | opjunior | Helsinki | 20.11. | 2012 |
| 3:16.24 | | | | 2-12 | op junior | Helsinki | 17.11. | 2013 |
| 3:14.51 | | | | 1-13 | tetrad | Helsinki | 7.4. | 2013 |
| 3:10.88 | | | | 2-13 | op junior | Helsinki | 14.4. | 2013 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:34.89 | | | Tampere | 11.3.2012 |
| 3:46.21 | | | | 6-11 | so | Tampere | 28.1. | 2011 |
| 3:37.78 | | | | 12-11 | tjig | Tampere | 13.3. | 2011 |
| 3:34.89 | | | | 13-12 | tjig | Tampere | 11.3. | 2012 |
|
| |
| 1500 m |
| Ulkona Kehitys | 3:59.55 | | | Kirkkonummi/V | 8.9.2020 |
| 4:16.23 | | | | 2r1 | karn | Jämsä | 9.7. | 2016 |
| 4:02.88 | | | | 4r1 | tähtik | Lahti/R | 7.7. | 2018 |
| 3:59.55 | | | | 1 | sem | Kirkkonummi/V | 8.9. | 2020 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:35.23 | | | Kirkkonummi/V | 4.6.2015 |
| 7:11.98 | | | | 8-15 | vattenfall | Vantaa/T | 21.8. | 2013 |
| 6:56.75 | | | | 7-15 | vattenfall | Vantaa/M | 10.6. | 2014 |
| 6:53.88 | | | | 5-15 | etelä-s | Tuusula/H | 7.8. | 2014 |
| 6:35.23 | | | | 1-15 | vattenfall | Kirkkonummi/V | 4.6. | 2015 |
|
| |
| 1500 m esteet/steeples 76.20 cm |
| Ulkona Kehitys | 4:57.93 | | | Raisio | 22.8.2014 |
| 5:38.21 | | | | 3-15 | lajipäivä | Kotka/K | 6.6. | 2013 |
| 5:14.28 | | | | 1-14 | pim | Vantaa/T | 9.6. | 2014 |
| 4:57.93 | | | | 2-14 | SM | Raisio | 22.8. | 2014 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 6:45.61 | | | Vantaa/T | 18.5.2016 |
| 6:45.61 | | | | 2-17 | am | Vantaa/T | 18.5. | 2016 |
|
| |
| 60 m aidat 76.20 cm |
| Halli Kehitys | 11.63 | | | Helsinki | 16.2.2013 |
| 11.63 | | | | 3-13 | starttik | Helsinki | 16.2. | 2013 |
|
| |
| 60 m aidat 845.00 cm |
| Halli Kehitys | 10.45 | | | Tampere | 9.3.2014 |
| 10.96 | | | | 1-14 | starttik | Helsinki | 14.12. | 2014 |
| 10.45 | | | | 3r1-14 | tjig | Tampere | 9.3. | 2014 |
|
| |
| 100 m aidat/hurdles 84.00 cm |
| Ulkona Kehitys | 18.37 | -0.4 | | Espoo/Le | 15.6.2014 |
| 17.5h | | | 1.2 | D-15 | pim | Espoo/Le | 26.5. | 2014 |
|
| | 17.5h | 1.2 | | Espoo/Le | 26.5.2014 |
| |
| 200 m aidat/hurdles |
| Ulkona Kehitys | 39.73 | 0.5 | | Helsinki/E | 11.9.2012 |
| 39.73 | | | 0.5 | 5-13 | sem | Helsinki/E | 11.9. | 2012 |
|
| |
| 300 m aidat/hurdles 76.20 cm |
| Ulkona Kehitys | 45.62 | | | Helsinki/E | 25.5.2014 |
| 45.62 | | | | 5-15 | op junior gp | Helsinki/E | 25.5. | 2014 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.16 | | | Helsinki/E | 4.9.2012 |
| 1.16 | | | | 6-13 | sem | Helsinki/E | 4.9. | 2012 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 1.90 | | | Espoo/Le | 26.5.2014 |
| 1.90 | | | | D-15 | pim | Espoo/Le | 26.5. | 2014 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.53 | 0.0 | | Helsinki/E | 1.10.2014 |
| 3.62 | | | | 46q-12 | yag | Vantaa/T | 25.6. | 2012 |
| 3.73 | | | 1.1 | 9-13 | op junior gp | Helsinki/E | 26.5. | 2013 |
| 3.88 | | | 0.4 | 5-13 | sem | Helsinki/E | 10.9. | 2013 |
| 4.36 | | | 1.4 | D-15 | pim | Espoo/Le | 26.5. | 2014 |
| 4.53 | | | 0.0 | 8-13 | KLLpm | Helsinki/E | 1.10. | 2014 |
|
| Halli Kehitys | 3.80 | | | Helsinki | 25.2.2012 |
| 3.80 | | | | 3-13 | pituusr | Helsinki | 25.2. | 2012 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.65 | | | Helsinki/E | 18.6.2011 |
| 3.65 | | | | 16q-11 | FJG | Helsinki/E | 18.6. | 2011 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 6.24 | | | Helsinki/E | 7.9.2010 |
| 6.24 | | | | 9-11 | sem | Helsinki/E | 7.9. | 2010 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 7.56 | | | Helsinki/E | 3.9.2013 |
| 7.56 | | | | 7-13 | sem | Helsinki/E | 3.9. | 2013 |
|
| Halli Kehitys | 5.93 | | | Helsinki | 25.3.2012 |
| 5.93 | | | | 9-13 | op junior gp | Helsinki | 25.3. | 2012 |
|
| |
| Kuula/SP 4.00 kg |
| Ulkona Kehitys | 10.06 | | | Helsinki/E | 22.9.2015 |
| 10.06 | | | | 6-15 | sem | Helsinki/E | 22.9. | 2015 |
|
| |
| Kuula/SP 5.00 kg |
| Halli Kehitys | 9.38 | | | Tampere | 22.1.2016 |
| 9.38 | | | | 7-17 | so | Tampere | 22.1. | 2016 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 22.38 | | | Helsinki/P | 9.6.2012 |
| 22.38 | | | | 8-13 | op gp | Helsinki/P | 9.6. | 2012 |
|
| |
| Keihäs/JT 600 g |
| Ulkona Kehitys | 32.54 | | | Helsinki/E | 23.5.2015 |
| 27.25 | | | | D-15 | pim | Espoo/Le | 26.5. | 2014 |
| 32.54 | | | | 5-15 | opjunior | Helsinki/E | 23.5. | 2015 |
|
| |
| Keihäs/JT 700 g |
| Ulkona Kehitys | 31.86 | | | Helsinki/E | 22.9.2015 |
| 31.86 | | | | -17 | sem | Helsinki/E | 22.9. | 2015 |
|
| |
| Viisiottelu/Pentathlon 4.00 kg |
| Ulkona Kehitys | 1711 | | | Espoo/Le | 26.5.2014 |
| 1711 | | | | 2-15 | pim | Espoo/Le | 26.5. | 2014 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 7:12.83 | | | Helsinki/P | 11.6.2012 |
| 7:12.83 | | | | 6-13 | vattenfall | Helsinki/P | 11.6. | 2012 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -1:58 | | | Imatra | 10.5.2015 |
| -1:58 | | | | 33-15 | SM | Imatra | 10.5. | 2015 |
|