| |
| 40 m |
| Ulkona Kehitys | 7.05 | | | Varkaus | 31.7.2010 |
| 7.71 | | | | 4-9 | pk | Leppävirta | 19.8. | 2009 |
| 7.58 | | | 1.1 | 2-8 | pk | Leppävirta | 16.9. | 2009 |
| 7.27 | | | | 1-9 | pk | Leppävirta | 9.6. | 2010 |
| 7.22 | | | | 2h4-9 | FJG | Helsinki/E | 19.6. | 2010 |
| 7.14 | | | -2.7 | 2-9 | hannes jg | Kuopio | 25.7. | 2010 |
| 7.05 | | | | 2-9 | pim | Varkaus | 31.7. | 2010 |
|
| Halli Kehitys | 7.28 | | | Kuopio | 30.1.2010 |
| 7.28 | | | | 1r2-9 | pk | Kuopio | 30.1. | 2010 |
|
| |
| 60 m |
| Ulkona Kehitys | 9.05 | 2.4 | | Joensuu | 27.7.2013 |
| 11.1h | | | | 2-8 | pk | Leppävirta | 27.5. | 2009 |
| 9.54 | | | 1.0 | 2-11 | ka | Leppävirta | 14.6. | 2011 |
| 9.26 | | | | 1-10 | hannes jg | Kuopio | 22.7. | 2011 |
| 9.13 | | | -0.4 | 3r2-13 | hannes jg | Kuopio | 25.5. | 2013 |
| 9.13 | | | | 4h5-12 | yag | Helsinki/E | 15.6. | 2013 |
| 9.05 | | | 2.4 | 6rA-13 | pko games | Joensuu | 27.7. | 2013 |
|
| Halli Kehitys | 9.02 | | | Kuopio | 1.2.2014 |
| 9.6h | | | | 2-10 | pim | Jyväskylä | 22.1. | 2011 |
| 9.42 | | | | 3-11 | pim | Joensuu | 21.1. | 2012 |
| 9.42 | | | | 2-11 | pim | Jyväskylä | 17.3. | 2012 |
| 9.24 | | | | 4-12 | pim | Joensuu | 26.1. | 2013 |
| 9.15 | | | | 3r1-12 | pim | Kuopio | 2.2. | 2013 |
| 9.02 | | | | 2r3-13 | p-s | Kuopio | 1.2. | 2014 |
|
| Ulkona Kehitys | 11.1h | | | Leppävirta | 27.5.2009 |
| 11.1h | | | | 2-8 | pk | Leppävirta | 27.5. | 2009 |
| 9.54 | | | 1.0 | 2-11 | ka | Leppävirta | 14.6. | 2011 |
| 9.26 | | | | 1-10 | hannes jg | Kuopio | 22.7. | 2011 |
| 9.13 | | | -0.4 | 3r2-13 | hannes jg | Kuopio | 25.5. | 2013 |
| 9.13 | | | | 4h5-12 | yag | Helsinki/E | 15.6. | 2013 |
| 9.05 | | | 2.4 | 6rA-13 | pko games | Joensuu | 27.7. | 2013 |
|
| Halli Kehitys | 9.6h | | | Jyväskylä | 22.1.2011 |
| 9.6h | | | | 2-10 | pim | Jyväskylä | 22.1. | 2011 |
| 9.42 | | | | 3-11 | pim | Joensuu | 21.1. | 2012 |
| 9.42 | | | | 2-11 | pim | Jyväskylä | 17.3. | 2012 |
| 9.24 | | | | 4-12 | pim | Joensuu | 26.1. | 2013 |
| 9.15 | | | | 3r1-12 | pim | Kuopio | 2.2. | 2013 |
| 9.02 | | | | 2r3-13 | p-s | Kuopio | 1.2. | 2014 |
|
| |
| 100 m |
| Ulkona Kehitys | 15.62 | | | Leppävirta | 21.5.2012 |
| 15.62 | | | | 1-11 | pk | Leppävirta | 21.5. | 2012 |
|
| |
| 150 m - oversized/ylipitkä rata |
| Halli Kehitys | 22.42 | | | Pajulahti | 9.12.2012 |
| 22.94 | | | | 1r4-11 | nike | Pajulahti | 20.11. | 2012 |
| 22.42 | | | | 3r2-11 | nike | Pajulahti | 9.12. | 2013 |
|
| |
| 200 m |
| Ulkona Kehitys | 28.38 | 0.5 | | Iisalmi | 10.8.2014 |
| 31.09 | | | -2.1 | 5rA-13 | aluek | Leppävirta | 22.7. | 2013 |
| 30.40 | | | 0.1 | 1-13 | wikärit | Leppävirta | 11.9. | 2013 |
| 28.38 | | | 0.5 | 4-13 | pim | Iisalmi | 10.8. | 2014 |
|
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 28.00 | | | Tampere | 2.1.2016 |
| 31.12 | | | | 2r3-11 | mehtim. jig | Joensuu | 4.3. | 2012 |
| 29.87 | | | | 1r2-12 | pim | Joensuu | 27.1. | 2013 |
| 28.00 | | | | 5r2-15 | so | Tampere | 2.1. | 2016 |
|
| |
| 300 m |
| Ulkona Kehitys | 41.91 | | | Kuopio | 17.7.2016 |
| 49.49 | | | | 1r?-11 | savon s | Kuopio | 5.6. | 2012 |
| 45.58 | | | | 2-13 | aluek | Kuopio | 10.6. | 2014 |
| 44.58 | | | | 3-15 | aluek | Leppävirta | 21.7. | 2014 |
| 41.91 | | | | 3-15 | hannes jg | Kuopio | 17.7. | 2016 |
|
| |
| 300 m - oversized/ylipitkä rata |
| Halli Kehitys | 44.05 | | | Kuopio | 1.2.2015 |
| 44.05 | | | | 2r1-15 | p-s | Kuopio | 1.2. | 2015 |
|
| |
| 400 m - oversized/ylipitkä rata |
| Halli Kehitys | 51.95 | | | Kuopio | 24.1.2020 |
| 54.03 | | | | 1-17 | pim | Joensuu | 20.1. | 2018 |
| 51.95 | | | | 3r2 | p-s | Kuopio | 24.1. | 2020 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:31.77 | | | Kuopio | 3.8.2016 |
| 2:01.87 | | | | 1-9 | ka | Leppävirta | 5.9. | 2010 |
| 1:53.79 | | | | 1-10 | kyvyt e | Leppävirta | 11.9. | 2011 |
| 1:47.5h | | | | 2-13 | forte sp | Siilinjärvi | 4.7. | 2012 |
| 1:44.67 | | | | 1-13 | aluek | Kuopio | 8.7. | 2014 |
| 1:31.77 | | | | 1-15 | pk | Kuopio | 3.8. | 2016 |
|
| |
| 600 m - oversized/ylipitkä rata |
| Halli Kehitys | 1:47.31 | | | Pajulahti | 9.12.2012 |
| 1:52.43 | | | | 1r2-11 | nike | Pajulahti | 20.11. | 2012 |
| 1:47.31 | | | | 1rA-11 | nike | Pajulahti | 9.12. | 2013 |
|
| |
| 800 m |
| Ulkona Kehitys | 1:57.46 | | | Joensuu | 4.7.2018 |
| 3:03.6h | | | | 1-9 | pk | Leppävirta | 19.5. | 2010 |
| 2:53.9h | | | | 1-9 | pk | Leppävirta | 30.6. | 2010 |
| 2:32.88 | | | | 10 | pim | Leppävirta | 6.8. | 2012 |
| 2:32.25 | | | | 2-15 | TUL | Leppävirta | 1.9. | 2012 |
| 2:30.44 | | | | 1-17 | ka | Leppävirta | 18.5. | 2013 |
| 2:18.60 | | | | 6-15 | hannes jg | Kuopio | 6.6. | 2015 |
| 2:18.12 | | | | 2-17 | vattenfall | Kuopio | 6.8. | 2015 |
| 2:15.87 | | | | 5r1-14/14 | SM | Oulu | 22.8. | 2015 |
| 2:07.4h | | | | 1-15 | kesäk.k | Leppävirta | 27.6. | 2016 |
| 2:06.50 | | | | 6r5 | karn | Jämsä | 7.7. | 2016 |
| 2:01.51 | | | | 2r2-17 | yag | Espoo/Le | 15.6. | 2018 |
| 1:59.57 | | | | 2r6 | karn | Jämsä | 28.6. | 2018 |
| 1:57.46 | | | | 5rB | motonet gp | Joensuu | 4.7. | 2018 |
|
| Halli Kehitys | 1:56.18 | | | Helsinki | 23.2.2020 |
| 2:04.59 | | | | 3-19 | urh.oppil | Jyväskylä | 17.1. | 2018 |
| 2:00.88 | | | | 2r4-17/2 | SM | Kuortane | 24.2. | 2018 |
| 1:56.18 | | | | 4r2-19/4 | SM | Helsinki | 23.2. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 1:58.08 | | | Tampere | 9.2.2020 |
| 2:25.43 | | | | 2-15 | so | Oulu | 3.1. | 2015 |
| 2:20.59 | | | | 1-14 | pim | Joensuu | 24.1. | 2015 |
| 2:16.00 | | | | 3-15 | so | Tampere | 2.1. | 2016 |
| 2:10.52 | | | | 2-17 | p-savo | Kuopio | 20.2. | 2016 |
| 2:00.43 | | | | 4 | pim | Kuopio | 27.1. | 2018 |
| 1:58.68 | | | | 1 | pim | Joensuu | 19.1. | 2020 |
| 1:58.08 | | | | 1r1 | ka | Tampere | 9.2. | 2020 |
|
| |
| 1000 m |
| Ulkona Kehitys | 2:59.35 | | | Iisalmi | 9.8.2014 |
| 3:53.4h | | | | 1-9 | forte sport | Siilinjärvi | 26.5. | 2010 |
| 3:42.02 | | | | 1-9 | hannes jg | Kuopio | 24.7. | 2010 |
| 3:41.7h | | | | 3-11 | pk | Leppävirta | 25.5. | 2011 |
| 3:32.31 | | | | 7rA-10 | FJG | Helsinki/E | 19.6. | 2011 |
| 3:28.98 | | | | 2-10 | karn | Jämsä | 30.6. | 2011 |
| 3:19.03 | | | | 4-11 | karn | Jämsä | 14.6. | 2012 |
| 3:15.02 | | | | 1rA-11 | yag | Espoo/Le | 26.6. | 2012 |
| 3:11.20 | | | | 1-12 | aluem | Lapinlahti | 19.8. | 2012 |
| 3:09.77 | | | | 1rA-12 | yag | Helsinki/E | 16.6. | 2013 |
| 3:06.77 | | | | 4-13 | karn | Jämsä | 26.6. | 2014 |
| 2:59.35 | | | | 1-13 | pim | Iisalmi | 9.8. | 2014 |
|
| Halli Kehitys | 3:14.48 | | | Jyväskylä | 4.1.2014 |
| 3:39.3h | | | | 1-10 | pim | Jyväskylä | 22.1. | 2011 |
| 3:19.02 | | | | 1-11 | pim | Jyväskylä | 17.3. | 2012 |
| 3:14.48 | | | | 3-13 | so | Jyväskylä | 4.1. | 2014 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:07.66 | | | Kuopio | 21.1.2015 |
| 3:54.83 | | | | 1-9 | hallitonni | Kuopio | 30.1. | 2010 |
| 3:38.78 | | | | 2-11 | hallitonni | Kuopio | 26.1. | 2011 |
| 3:34.03 | | | | 1-10 | pim | Kuopio | 4.2. | 2011 |
| 3:22.45 | | | | 1-11 | pim | Joensuu | 21.1. | 2012 |
| 3:13.78 | | | | 3-15 | hallitonni | Kuopio | 24.1. | 2013 |
| 3:13.05 | | | | 1-12 | pim | Kuopio | 1.2. | 2013 |
| 3:07.91 | | | | 2-13 | mehtim. ig | Joensuu | 2.3. | 2013 |
| 3:07.66 | | | | 1-15 | hallitonnit | Kuopio | 21.1. | 2015 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:11.23 | | | Lapinlahti | 28.7.2018 |
| 5:12.56 | | | | 2-17 | ka | Leppävirta | 19.5. | 2013 |
| 4:15.16 | | | | 1r2 | karn | Jämsä | 30.6. | 2018 |
| 4:11.23 | | | | 8rB | motonet gp | Lapinlahti | 28.7. | 2018 |
|
| Halli Kehitys | 4:21.27 | | | Jyväskylä | 10.2.2018 |
| 4:21.27 | | | | 4 | hipposk | Jyväskylä | 10.2. | 2018 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:09.36 | | | Jämsä | 9.7.2016 |
| 7:11.45 | | | | 20-14 | karn | Jämsä | 29.6. | 2013 |
| 6:49.28 | | | | 1-15 | vattenfall | Kuopio | 18.6. | 2014 |
| 6:42.56 | | | | 8-15 | vattenfall | Vantaa/M | 30.8. | 2014 |
| 6:34.55 | | | | 2-14 | pk | Joensuu | 9.8. | 2015 |
| 6:29.82 | | | | 9r2-14/10 | SM | Oulu | 23.8. | 2015 |
| 6:09.36 | | | | 5-15 | karn | Jämsä | 9.7. | 2016 |
|
| |
| 60 m aidat 60.00 cm |
| Ulkona Kehitys | 14.64 | 1.2 | | Leppävirta | 16.9.2009 |
| 14.4h | | | | 6-9 | pk | Leppävirta | 27.5. | 2009 |
|
| | 14.4h | | | Leppävirta | 27.5.2009 |
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.15 | | | Leppävirta | 12.6.2012 |
| 0.95 | | | | 1-9 | pk | Leppävirta | 9.6. | 2010 |
| 1.00 | | | | 1-9 | ka | Leppävirta | 4.9. | 2010 |
| 1.05 | | | | 3-11 | ka | Leppävirta | 14.6. | 2011 |
| 1.05 | | | | 1-11 | pk | Leppävirta | 22.6. | 2011 |
| 1.15 | | | | 1-11 | ka | Leppävirta | 12.6. | 2012 |
| 1.15 | | | | 2-11 | savon san | Kuopio | 3.7. | 2012 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.00 | -0.1 | | Kuopio | 25.5.2013 |
| 4.00 | | | -0.1 | 7-13 | hannes jg | Kuopio | 25.5. | 2013 |
|
| Halli Kehitys | 4.21 | | | Kuopio | 2.2.2013 |
| 4.05 | | | | 3-12 | pim | Joensuu | 27.1. | 2013 |
| 4.21 | | | | 2-12 | pim | Kuopio | 2.2. | 2013 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.97 | 1.2 | | Kuopio | 10.8.2011 |
| 2.53 | | | | 1-9 | pk | Leppävirta | 3.8. | 2009 |
| 2.95 | | | | 4-9 | wikäri | Varkaus | 26.8. | 2009 |
| 3.24 | | | | 2-9 | huiluuk | Maaninka | 8.7. | 2010 |
| 3.39 | | | | 1-9 | pk | Leppävirta | 21.7. | 2010 |
| 3.49 | | | | 3-9 | hannes jg | Kuopio | 25.7. | 2010 |
| 3.60 | | | | 3-11 | pk | Leppävirta | 25.5. | 2011 |
| 3.68 | | | | 5q2-10 | FJG | Helsinki/E | 18.6. | 2011 |
| 3.76 | | | | 1-10 | pim | Leppävirta | 30.7. | 2011 |
| 3.97 | | | 1.2 | 3-11 | vattenfall | Kuopio | 10.8. | 2011 |
|
| Halli Kehitys | 3.92 | | | Joensuu | 21.1.2012 |
| 3.92 | | | | 3-11 | pim | Joensuu | 21.1. | 2012 |
|
| |
| Kuula/SP 2.00 kg |
| Ulkona Kehitys | 5.73 | | | Leppävirta | 14.8.2010 |
| 5.67 | | | | 5-9 | hannes jg | Kuopio | 25.7. | 2010 |
| 5.73 | | | | D-9 | pim | Leppävirta | 14.8. | 2010 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 6.70 | | | Kuopio | 4.8.2012 |
| 5.80 | | | | 5-11 | pk | Leppävirta | 25.5. | 2011 |
| 6.21 | | | | 3-11 | ka | Leppävirta | 14.6. | 2011 |
| 6.22 | | | | 5-11 | pk | Leppävirta | 24.8. | 2011 |
| 6.23 | | | | 1-11 | ka | Leppävirta | 12.6. | 2012 |
| 6.70 | | | | 6-11 | pim | Kuopio | 4.8. | 2012 |
|
| |
| Kuula/SP 3.00 kg |
| Halli Kehitys | 7.41 | | | Kuopio | 1.2.2014 |
| 7.41 | | | | 8-13 | p-s | Kuopio | 1.2. | 2014 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 20.42 | | | Leppävirta | 22.7.2013 |
| 14.54 | | | | 5-11 | pk | Leppävirta | 6.7. | 2011 |
| 20.42 | | | | 7-13 | aluek | Leppävirta | 22.7. | 2013 |
|
| |
| Moukari/HT 2.50 kg |
| Ulkona Kehitys | 12.36 | | | Leppävirta | 22.6.2011 |
| 12.36 | | | | 2-11 | pk | Leppävirta | 22.6. | 2011 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 20.24 | | | Leppävirta | 28.7.2012 |
| 13.53 | | | | 2-9 | pk | Leppävirta | 3.8. | 2009 |
| 17.30 | | | | 1-9 | pk | Leppävirta | 30.6. | 2010 |
| 18.90 | | | | 6-10 | pim | Leppävirta | 31.7. | 2011 |
| 20.24 | | | | 6-11 | ka | Leppävirta | 28.7. | 2012 |
|
| |
| Kolmiottelu/Triathlon 2.00 kg |
| Ulkona Kehitys | 620 | | | Leppävirta | 14.8.2010 |
| 620 | | | | 2-9 | pim | Leppävirta | 14.8. | 2010 |
|
| |
| 3 km maastojuoksu/CC |
| Ulkona Kehitys | 11:31 | | | Kuopio | 2.5.2015 |
| 11:31 | | | | 1 -14 | pim | Kuopio | 2.5. | 2015 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -0:54 | | | Salo | 6.5.2018 |
| -1:59 | | | | 34-15 | SM | Imatra | 10.5. | 2015 |
|
| |
| 6 km maastojuoksu/CC |
| Ulkona Kehitys | -2:56 | | | Kurikka | 27.9.2020 |
| -2:56 | | | | 19-19 | SM | Kurikka | 27.9. | 2020 |
|
| |
| 5 km tiejuoksu/RR |
| Ulkona Kehitys | 16:46 | | | Jyväskylä | 14.11.2020 |
| 16:46 | | | | 3 | talvij | Jyväskylä | 14.11. | 2020 |
|
| |
| 2 km maastojuoksu |
| Ulkona Kehitys | +13:3 | | | Sonkajärvi | 3.5.2014 |
| +13:3 | | | | 2-13 | pim | Sonkajärvi | 3.5. | 2014 |
|