60 m | |||||||
Ulkona Kehitys | 9.74 | 0.3 | Savonlinna | 14.7.2009 | |||
200 m | |||||||
Ulkona Kehitys | 24.32 | 2.0 | Savonlinna | 29.8.2015 | |||
300 m | |||||||
Ulkona Kehitys | 40.75 | Juva | 12.6.2013 | ||||
400 m | |||||||
Ulkona Kehitys | 51.59 | Kerava | 11.9.2016 | ||||
Halli Kehitys | 53.37 | Turku | 25.2.2017 | ||||
400 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 54.54 | Kuopio | 25.1.2019 | ||||
600 m | |||||||
Ulkona Kehitys | 1:26.31 | Mikkeli | 10.6.2019 | ||||
800 m | |||||||
Ulkona Kehitys | 1:52.66 | Tampere | 28.8.2021 | ||||
Halli Kehitys | 1:57.62 | Jyväskylä | 1.2.2020 | ||||
800 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 1:59.04 | Pajulahti | 12.2.2017 | ||||
1000 m | |||||||
Ulkona Kehitys | 2:35.17 | Savonlinna | 30.7.2015 | ||||
1500 m | |||||||
Ulkona Kehitys | 3:44.26 | Lapinlahti | 17.7.2021 | ||||
Halli Kehitys | 3:51.59 | Helsinki | 31.1.2021 | ||||
1500 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 3:47.59 | Kuopio | 19.2.2022 | ||||
2000 m | |||||||
Ulkona Kehitys | 6:00.23 | Orimattila | 25.8.2013 | ||||
3000 m | |||||||
Ulkona Kehitys | 8:19.50 | Lahti | 19.8.2021 | ||||
Halli Kehitys | 8:22.08 | Jyväskylä | 21.2.2021 | ||||
3000 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 8:16.73 | Kuopio | 20.2.2022 | ||||
5000 m | |||||||
Ulkona Kehitys | 14:28.54 | Turku | 15.8.2020 | ||||
3-12 km tiejuoksu | |||||||
Ulkona Kehitys | 25:41 | Imatra | 9.4.2017 | ||||
60 m aidat 76.20 cm | |||||||
Ulkona Kehitys | 13.16 | -1.4 | Ristiina | 28.6.2010 | |||
Pituus/LJ (1 m ponnistusalue/zone) | |||||||
Ulkona Kehitys | 3.83 | Savonlinna | 11.6.2009 | ||||
Kuula/SP 2.50 kg | |||||||
Ulkona Kehitys | 5.92 | Savonlinna | 7.7.2009 | ||||
Keihäs/JT 400 g | |||||||
Ulkona Kehitys | 18.63 | Savonlinna | 15.7.2009 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
60 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 9.74 | 0.3 | Savonlinna 14.7. | 267-P11 | |||
200 m | ||||||
Ulkona Kaikki tulokset | ||||||
2011 28.67 | 0.2 | Ristiina 28.6. | 47-P13 | |||
2014 24.92 | -0.1 | Juva 18.6. | 54-M16 | |||
2015 24.32 | 2.0 | Savonlinna 29.8. | 80-M17 | |||
300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2012 42.11 | Savonlinna 28.8. | 28-P14 | ||||
2013 40.75 | Juva 12.6. | 53-P15 | ||||
400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2016 51.59 | Kerava 11.9. | 20-M19 | ||||
2017 52.32 | Savonlinna 20.6. | 26-M19 | ||||
2018 54.84 | Lappeenranta 4.6. | 43-M22 | ||||
2019 53.24 | Savonlinna 25.6. | 29-M22 | ||||
Halli Kaikki tulokset | ||||||
2017 53.37i | Turku 25.2. | 16-M19 | ||||
2018 53.68i | Kuortane 24.2. | 20-M22 | ||||
400 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2019 54.54i | Kuopio 25.1. | 12-M22 | ||||
600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2018 1:27.46 | Jyväskylä 22.5. | 5-M22 | ||||
2019 1:26.31 | Mikkeli 10.6. | 4-M22 | ||||
800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2011 2:22.06 | Pieksämäki 20.9. | 5-P13 | ||||
2012 2:10.36 | Vaasa 18.8. | 2-P14 | ||||
2013 2:04.71 | Orimattila 24.8. | 6-P15 | ||||
2014 2:00.10 | Lappeenranta 19.7. | 3-M16 | ||||
2015 1:57.73 | Kalajoki 22.8. | 3-M17 | ||||
2016 1:54.80 | Kotka/K 24.8. | 5-M19 | ||||
2017 1:55.57 | Joensuu 12.7. | 3-M19 | ||||
2018 2:02.79 | Savonlinna 24.7. | 23-M22 | ||||
2019 1:56.41 | Joensuu 24.7. | 10-M22 | ||||
2020 1:52.84 | Tampere 22.7. | 5-M22 | ||||
2021 1:52.66 | Tampere 28.8. | 10-M | ||||
2022 1:56.72 | Jämsä 1.7. | 40-M | ||||
2023 1:52.71 | Oulu 8.7. | 16-M | ||||
Halli Kaikki tulokset | ||||||
2016 2:07.08i | Helsinki 6.3. | 15-M19 | ||||
2017 1:59.95i | Turku 26.2. | 5-M19 | ||||
2018 1:58.42i | Kuortane 25.2. | 7-M22 | ||||
2019 2:08.10i | Jyväskylä 2.2. | 10-M22 | ||||
2020 1:57.62i | Jyväskylä 1.2. | 6-M22 | ||||
800 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2016 1:59.42i | Kuopio 20.2. | 5-M19 | ||||
2017 1:59.04i | Pajulahti 12.2. | 1-M19 | ||||
2019 2:02.66i | Joensuu 24.2. | 11-M22 | ||||
1000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 3:31.37 | Mikkeli 3.9. | 43-P11 | ||||
2010 3:09.84 | Lappeenranta 14.7. | 4-P12 | ||||
2011 2:58.96 | Espoo/Le 18.6. | 4-P13 | ||||
2012 2:56.88 | Savonlinna 31.7. | 2-P14 | ||||
2013 2:50.47 | Juva 15.7. | 3-P15 | ||||
2015 2:35.17 | Savonlinna 30.7. | 1-M17 | ||||
1500 m | ||||||
Ulkona Kaikki tulokset | ||||||
2009 6:00.13 | Savonlinna 15.9. | 5-P11 | ||||
2012 4:43.80 | Savonlinna 10.7. | 1-P14 | ||||
2014 4:15.47 | Mikkeli 7.7. | 1-M16 | ||||
2015 4:10.24 | Kalajoki 23.8. | 4-M17 | ||||
2016 4:12.34 | Lappeenranta 27.8. | 15-M19 | ||||
2017 4:02.28 | Jyväskylä 30.8. | 5-M19 | ||||
2018 4:24.78 | Helsinki/E 29.7. | 26-M22 | ||||
2019 4:11.64 | Helsinki/E 12.8. | 20-M22 | ||||
2020 3:45.40 | Kuortane 1.8. | 1-M22 | ||||
2021 3:44.26 | Lapinlahti 17.7. | 4-M | ||||
2022 3:47.86 | Tampere 1.6. | 8-M | ||||
2023 3:47.22 | Jyväskylä 7.6. | 9-M | ||||
Halli Kaikki tulokset | ||||||
2020 3:59.24i | Helsinki 22.2. | 3-M22 | ||||
2021 3:51.59i | Helsinki 31.1. | 4-M | ||||
2022 3:56.53i | Uppsala SWE 13.2. | 6-M | ||||
1500 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2020 3:56.47i | Tampere 15.2. | 1-M22 | ||||
2021 3:50.83i | Joensuu 7.2. | 1-M | ||||
2022 3:47.59i | Kuopio 19.2. | 2-M | ||||
2023 3:56.88i | Joensuu 21.1. | 2-M | ||||
2024 3:58.74i | Tampere 17.2. | 15-M | ||||
2000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2012 6:18.13 | Vaasa 19.8. | 1-P14 | ||||
2013 6:00.23 | Orimattila 25.8. | 2-P15 | ||||
3000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2014 9:23.82 | Jämsä 26.6. | 3-M16 | ||||
2020 8:22.53 | Joensuu 3.6. | 2-M22 | ||||
2021 8:19.50 | Lahti 19.8. | 13-M | ||||
2022 8:21.51 | Lahti 25.5. | 6-M | ||||
Halli Kaikki tulokset | ||||||
2020 8:47.36i | Helsinki 23.2. | 5-M22 | ||||
2021 8:22.08i | Jyväskylä 21.2. | 6-M | ||||
2022 8:22.63i | Helsinki 29.1. | 5-M | ||||
3000 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2020 8:37.57i | Joensuu 19.1. | 4-M22 | ||||
2021 8:27.55i | Joensuu 23.1. | 11-M | ||||
2022 8:16.73i | Kuopio 20.2. | 6-M | ||||
2024 8:37.88i | Joensuu 21.1. | 18-M | ||||
5000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2020 14:28.54 | Turku 15.8. | 1-M22 | ||||
3-12 km tiejuoksu | ||||||
Ulkona Kaikki tulokset | ||||||
2014 27:16 | Imatra 13.4. | |||||
2015 28:54 | Imatra 11.4. | |||||
2017 25:41 | Imatra 9.4. | |||||
60 m aidat 76.20 cm | ||||||
Ulkona Kaikki tulokset | ||||||
2010 13.16 | -1.4 | Ristiina 28.6. | 107-P12 | |||
Pituus/LJ (1 m ponnistusalue/zone) | ||||||
Ulkona Kaikki tulokset | ||||||
2009 3.83 | Savonlinna 11.6. | 219-P11 | ||||
Kuula/SP 2.50 kg | ||||||
Ulkona Kaikki tulokset | ||||||
2009 5.92 | Savonlinna 7.7. | 407-P11 | ||||
Keihäs/JT 400 g | ||||||
Ulkona Kaikki tulokset | ||||||
2009 18.63 | Savonlinna 15.7. | 296-P11 | ||||
4x100 m | ||||||
Ulkona Kaikki tulokset | ||||||
2010 58.14 | Savonlinna 10.8. | |||||
2011 58.89 | Ristiina 9.8. | |||||
4x600 m | ||||||
Ulkona Kaikki tulokset | ||||||
2010 7:41.72 | Savonlinna 10.8. | |||||
4000 m viesti | ||||||
Ulkona Kaikki tulokset | ||||||
2020 10:14.31 | Kotka/K 12.9. | 3-M | ||||
2021 9:55.69 | Oulu 11.9. | 2-M | ||||
4x1500 m sekaviesti | ||||||
Ulkona Kaikki tulokset | ||||||
2020 17:56.10 | Kotka/K 13.9. | |||||
Maastojuoksu lyhyen matkan joukkuekilpailu | ||||||
Ulkona Kaikki tulokset | ||||||
2021 71 | Joensuu 9.5. | |||||
2022 21 | Nakkila 8.5. | |||||
Maastojuoksu joukkuekilpailu | ||||||
Ulkona Kaikki tulokset | ||||||
2023 79.00 | Helsinki 7.5. |
400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
51.59 | 4r2-20 | Kerava | 11.9.2016 | ||||
51.72 | 1-19 | Lappeenranta | 16.7.2016 | ||||
52.21 | 2 | Savonlinna | 21.6.2016 | ||||
52.32 | 1 | Savonlinna | 20.6.2017 | ||||
52.98 | 1 | Varkaus | 18.9.2016 | ||||
53.24 | 2 | Savonlinna | 25.6.2019 | ||||
53.37i | 3r2-19/10 | Turku | 25.2.2017 | ||||
53.68i | 4r2-22/13 | Kuortane | 24.2.2018 | ||||
54.54iOT | 3r1 | Kuopio | 25.1.2019 | ||||
54.84 | 4r1 | Lappeenranta | 4.6.2018 | ||||
Keskiarvo: 53.049 | |||||||
800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
1:52.66 | 2h1 | Tampere | 28.8.2021 | ||||
1:52.71 | 1rB | Oulu | 8.7.2023 | ||||
1:52.84 | 6rA | Tampere | 22.7.2020 | ||||
1:52.87 | 4r6 | Jämsä | 1.7.2021 | ||||
1:53.49 | 4 | Tampere | 29.8.2021 | ||||
1:54.13 | 1r1 | Saarijärvi | 20.6.2020 | ||||
1:54.80 | 7r2 | Kotka/K | 24.8.2016 | ||||
1:55.57 | 2rB | Joensuu | 12.7.2017 | ||||
1:55.69 | 2r2-19/2 | Kauhava | 5.8.2017 | ||||
1:55.70 | 4r2-22/4 | Kemi | 22.8.2020 | ||||
Keskiarvo: 1:54.046 | |||||||
1000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
2:35.17 | 1-17 | Savonlinna | 30.7.2015 | ||||
2:50.47 | 1-15 | Juva | 15.7.2013 | ||||
2:53.30 | 1-15 | Savonlinna | 30.5.2013 | ||||
2:56.88 | 1-15 | Savonlinna | 31.7.2012 | ||||
2:58.96 | 3-13 | Espoo/Le | 18.6.2011 | ||||
3:01.30 | 1-13 | Savonlinna | 20.8.2011 | ||||
3:01.55 | 1-13 | Mikkeli | 19.7.2011 | ||||
3:02.17 | 1-13 | Lappeenranta | 17.7.2011 | ||||
3:02.19 | 1-13 | Savonlinna | 9.6.2011 | ||||
3:02.19 | 1-13 | Kirkkonummi/V | 10.9.2011 | ||||
Keskiarvo: 2:56.418 | |||||||
1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
3:44.26 | 10rA | Lapinlahti | 17.7.2021 | ||||
3:45.40 | 10rA | Kuortane | 1.8.2020 | ||||
3:47.22 | 7rA | Jyväskylä | 7.6.2023 | ||||
3:47.27 | 4 | Stockholm SWE | 5.9.2021 | ||||
3:47.42 | 1r4 | Jämsä | 3.7.2021 | ||||
3:47.46 | 7rA | Jyväskylä | 2.6.2021 | ||||
3:47.59iOT | 2 | Kuopio | 19.2.2022 | ||||
3:47.86 | 2rA | Tampere | 1.6.2022 | ||||
3:49.14 | 5rA | Lahti | 15.7.2020 | ||||
3:49.44 | 4 | Tampere | 5.9.2020 | ||||
Keskiarvo: 3:47.306 | |||||||
3000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
8:16.73iOT | 6 | Kuopio | 20.2.2022 | ||||
8:19.50 | 11 | Lahti | 19.8.2021 | ||||
8:21.51 | 9 | Lahti | 25.5.2022 | ||||
8:22.08i | 5r1/5 | Jyväskylä | 21.2.2021 | ||||
8:22.53 | 2 | Joensuu | 3.6.2020 | ||||
8:22.63i | 3r2 | Helsinki | 29.1.2022 | ||||
8:24.27i | 1 | Jyväskylä | 5.2.2022 | ||||
8:25.91 | 1 | Helsinki/V | 1.8.2021 | ||||
8:27.55iOT | 2 | Joensuu | 23.1.2021 | ||||
8:37.57iOT | 1 | Joensuu | 19.1.2020 | ||||
Keskiarvo: 8:24.028 | |||||||
Savonlinna: | 41 |
Joensuu: | 21 |
Lappeenranta: | 18 |
Jyväskylä: | 15 |
Imatra: | 13 |
Aikuisten SM-mitalit merkitty kuvioin
Ulkona | |||||||
800 m | |||||||
2012 | SM-14 | 1-14 | 2:10.36 | ||||
2013 | SM-15 | 2rA-15/2 | 2:04.71 | ||||
2014 | SM-16 | 2-16 | 2:03.16 | ||||
2015 | SM-17 | 2-17 | 1:57.73 | ||||
2016 | SM-19 | 2rA-19/2 | 1:55.79 | ||||
2017 | SM | 4h2 | 1:56.07 | ||||
2017 | SM-19 | 2r2-19/2 | 1:55.69 | ||||
2020 | SM-22 | 4r2-22/4 | 1:55.70 | ||||
2021 | SM | 4 | 1:53.49 | 2h1 | 1:52.66 | ||
2023 | SM | h3 | DNF | ||||
1500 m | |||||||
2014 | SM-16 | 1-16 | 4:19.89 | ||||
2015 | SM-17 | 2r2-17/2 | 4:10.24 | ||||
2017 | SM-19 | 1-19 | 4:03.18 | ||||
2020 | SM | 2 | 3:51.85 | ||||
2020 | SM-22 | 1-22 | 3:52.98 | ||||
2021 | SM | 2 | 3:51.36 | ||||
2022 | SM | 4 | 3:51.54 | ||||
2023 | SM | 11 | 3:54.53 | ||||
2000 m | |||||||
2012 | SM-14 | 1-14 | 6:18.13 | ||||
2013 | SM-15 | 1rA-15/1 | 6:00.23 | ||||
5000 m | |||||||
2020 | SM | 1 | 14:28.54 | ||||
2022 | SM | DNF | |||||
4000 m viesti | |||||||
2020 | SM | JoensKa | 3 | 10:14.31 | |||
2021 | SM | JoensKa | 2 | 9:55.69 | |||
4x1500 m sekaviesti | |||||||
2020 | SM | JoensKa | 6 | 17:56.10 | |||
4 km maastojuoksu/CC | |||||||
2014 | SM-17 | 22-17 | -1:07 | ||||
2015 | SM-17 | 28-17 | -1:50 | ||||
2021 | SM | 7 | -0:49 | ||||
2022 | SM | 6 | -0:29 | ||||
2023 | SM | 21 | 12:52 | ||||
6 km maastojuoksu/CC | |||||||
2020 | SM-22 | 1-22 | 17:33 | ||||
Maastojuoksu lyhyen matkan joukkuekilpailu | |||||||
2021 | SM | JoensKa | 6 | 71 | |||
2022 | SM | JoensKa | 2 | 21 | |||
Maastojuoksu joukkuekilpailu | |||||||
2020 | SM-22 | JoensKa | 1-22 | 14.00 | |||
2023 | SM | JoensKa | 5 | 79.00 | |||
Hallissa | |||||||
400 m | |||||||
2017 | SM-19 | 3r2-19/10 | 53.37 | ||||
2018 | SM-22 | 4r2-22/13 | 53.68 | ||||
800 m | |||||||
2016 | SM-19 | 7r3-19/11 | 2:07.08 | ||||
2017 | SM-19 | 3r2-19/3 | 1:59.95 | ||||
2018 | SM-22 | 4r2-22/4 | 1:58.42 | ||||
2019 | SM-22 | 3r1-22/10 | 2:02.66 | ||||
1500 m - oversized/ylipitkä rata | |||||||
2019 | SM-22 | -22 | DNF | ||||
2020 | SM | 5 | 3:56.47 | ||||
2020 | SM-22 | 1-22 | 3:59.24 | ||||
2021 | SM | 2 | 3:52.95 | ||||
2022 | SM | 2 | 3:47.59 | ||||
2023 | SM | DNF | |||||
2024 | SM | 5rB/10 | 3:58.74 | ||||
3000 m - oversized/ylipitkä rata | |||||||
2020 | SM | 12 | 8:41.30 | ||||
2020 | SM-22 | 4-22 | 8:47.36 | ||||
2021 | SM | 5r1/5 | 8:22.08 | ||||
2022 | SM | 6 | 8:16.73 | ||||
2024 | SM | DNF |
Ulkona | 800 m | ||||
5-19 | 1:56.37 | Hafnarfjördur ISL | 2016 | ||
6-19 | 1:58.60 | Umeå SWE | 2017 | 1500 m | |
4-17 | 4:17.68 | Stockholm SWE | 2015 | ||
7-19 | 4:03.01 | Umeå SWE | 2017 | ||
4 | 3:49.44 | Tampere | 2020 | ||
4 | 3:47.27 | Stockholm SWE | 2021 | ||
Halli | |||||
7 | 3:56.53 | Uppsala SWE | 2022 |
Ulkona | |||||
1500 m | 81. | 3:44.26 | Lapinlahti | 17.7.2021 | |
600 m | 133. | 1:26.31 | Mikkeli | 10.6.2019 | |
3000 m | 337. | 8:19.50 | Lahti | 19.8.2021 | |
800 m | 358. | 1:52.66 | Tampere | 28.8.2021 | |
5000 m | 358. | 14:28.54 | Turku | 15.8.2020 | |
1500 m | 22-v. | 46. | 3:45.40 | Kuortane | 1.8.2020 |
600 m | 22-v. | 85. | 1:26.31 | Mikkeli | 10.6.2019 |
5000 m | 22-v. | 129. | 14:28.54 | Turku | 15.8.2020 |
3000 m | 22-v. | 173. | 8:22.53 | Joensuu | 3.6.2020 |
800 m | 22-v. | 209. | 1:52.84 | Tampere | 22.7.2020 |
19-v. | 207. | 1:54.80 | Kotka/K | 24.8.2016 | |
1000 m | 17-v. | 25. | 2:35.17 | Savonlinna | 30.7.2015 |
800 m | 17-v. | 219. | 1:57.73 | Kalajoki | 22.8.2015 |
2000 m | 15-v. | 258. | 6:00.23 | Orimattila | 25.8.2013 |
14-v. | 512. | 6:18.13 | Vaasa | 19.8.2012 | |
1000 m | 13-v. | 252. | 2:58.96 | Espoo/Le | 18.6.2011 |
Halli | |||||
1500 m - ylip. rata | 19. | 3:47.59 | Kuopio | 19.2.2022 | |
1500 m | 57. | 3:51.59 | Helsinki | 31.1.2021 | |
3000 m - ylip. rata | 72. | 8:16.73 | Kuopio | 20.2.2022 |