|
40 m |
Ulkona Kehitys | 9.09 | | | Kerava | 16.6.2008 |
9.09 | | | | 5-9 | pk | Kerava | 16.6. | 2008 |
|
|
60 m |
Ulkona Kehitys | 10.23 | -0.2 | | Lohja | 28.7.2012 |
11.69 | | | -0.8 | 8-11 | pk | Kerava | 20.5. | 2009 |
11.31 | | | 1.1 | 6-11 | pk | Kerava | 1.7. | 2009 |
11.19 | | | | 6-11 | juoksuka | Järvenpää | 17.5. | 2010 |
10.23 | | | -0.2 | 6r1-13 | lohja jg | Lohja | 28.7. | 2012 |
|
Halli Kehitys | 9.82 | | | Tampere | 8.3.2014 |
10.79 | | | | 6r1-13 | pim | Helsinki | 13.2. | 2011 |
10.20 | | | | 4r2-13 | pim | Helsinki | 11.2. | 2012 |
9.86 | | | | 8h5-14 | tjig | Tampere | 9.3. | 2013 |
9.82 | | | | 7h4-15 | tjig | Tampere | 8.3. | 2014 |
|
|
100 m |
Ulkona Kehitys | 14.48 | -0.1 | | Järvenpää | 31.5.2016 |
16.68 | | | -1.1 | 3-15 | sem | Järvenpää | 30.5. | 2013 |
15.90 | | | -1.6 | 6-15 | juoksukarn | Tuusula/H | 13.5. | 2014 |
15.28 | | | -0.2 | 2-15 | sem | Järvenpää | 4.9. | 2014 |
14.48 | | | -0.1 | 3-17 | sem | Järvenpää | 31.5. | 2016 |
|
|
150 m |
Ulkona Kehitys | 28.36 | 1.3 | | Janakkala | 16.6.2009 |
28.36 | | | 1.3 | 2r1-11 | vattenfall | Janakkala | 16.6. | 2009 |
|
|
200 m |
Ulkona Kehitys | 32.58 | -1.0 | | Porvoo | 12.6.2012 |
32.58 | | | -1.0 | 5-13 | vattenfall | Porvoo | 12.6. | 2012 |
|
|
300 m |
Ulkona Kehitys | 47.22 | | | Järvenpää | 31.5.2016 |
50.67 | | | | 5-15 | juoksukarn | Tuusula/H | 13.5. | 2014 |
49.34 | | | | 6-15 | vattenfall | Nurmijärvi | 5.8. | 2014 |
47.22 | | | | 3-17 | sem | Järvenpää | 31.5. | 2016 |
|
|
300 m - oversized/ylipitkä rata |
Halli Kehitys | 52.80 | | | Tampere | 10.3.2013 |
52.80 | | | | 6r2-14 | tjig | Tampere | 10.3. | 2013 |
|
|
800 m |
Ulkona Kehitys | 2:19.89 | | | Espoo/Le | 6.6.2016 |
2:47.84 | | | | 4-13 | pim | Janakkala | 9.6. | 2012 |
2:44.26 | | | | 2-15 | sem | Järvenpää | 30.5. | 2013 |
2:40.82 | | | | 6rB-15 | ka | Tuusula/H | 13.8. | 2013 |
2:40.31 | | | | 2-15 | juoksukarn | Tuusula/H | 14.5. | 2014 |
2:31.15 | | | | 3-15 | aluek | Kirkkonummi/V | 29.7. | 2014 |
2:28.21 | | | | 2-17 | ratajuo | Järvenpää | 14.5. | 2015 |
2:27.76 | | | | 1-17 | onsdagst | Sipoo | 10.6. | 2015 |
2:27.71 | | | | 10-17 | pim | Tuusula/H | 15.7. | 2015 |
2:23.26 | | | | 8-17 | eliitti | Joensuu | 23.7. | 2015 |
2:19.89 | | | | 12rD | challenge | Espoo/Le | 6.6. | 2016 |
|
|
800 m - oversized/ylipitkä rata |
Halli Kehitys | 2:38.07 | | | Tampere | 8.3.2014 |
2:39.56 | | | | 8rB-14 | tjig | Tampere | 9.3. | 2013 |
2:38.07 | | | | 12rB-15 | tjig | Tampere | 8.3. | 2014 |
|
|
1000 m |
Ulkona Kehitys | 3:27.84 | | | Espoo/Le | 26.6.2012 |
4:35.61 | | | | 4-11 | pk | Kerava | 20.5. | 2009 |
4:17.24 | | | | 6-11 | ka | Kerava | 25.7. | 2009 |
4:05.63 | | | | 6-11 | juoksuka | Järvenpää | 18.5. | 2010 |
4:01.22 | | | | 4-11 | pim | Kerava | 1.8. | 2010 |
3:53.50 | | | | 6-12 | junior g | Lohja | 11.6. | 2011 |
3:35.72 | | | | 5-13 | sem | Lohja | 17.9. | 2011 |
3:27.84 | | | | 11r2-13 | yag | Espoo/Le | 26.6. | 2012 |
|
Halli Kehitys | 3:47.58 | | | Helsinki | 11.2.2012 |
4:07.88 | | | | 6-11 | pim | Helsinki | 21.3. | 2010 |
3:56.60 | | | | 4-13 | pim | Helsinki | 13.2. | 2011 |
3:47.58 | | | | 5-13 | pim | Helsinki | 11.2. | 2012 |
|
|
1000 m - oversized/ylipitkä rata |
Halli Kehitys | 3:36.88 | | | Tampere | 11.3.2012 |
3:36.88 | | | | 19-13 | tjig | Tampere | 11.3. | 2012 |
|
|
1500 m |
Ulkona Kehitys | 4:55.83 | | | Vantaa/T | 12.7.2016 |
5:14.66 | | | | 3 | kans | Järvenpää | 23.5. | 2015 |
4:55.83 | | | | 8r1 | aluem | Vantaa/T | 12.7. | 2016 |
|
|
2000 m |
Ulkona Kehitys | 729.50 | | | Tuusula/H | 14.8.2013 |
7:24.25 | | | | 21-14 | karn | Jämsä | 29.6. | 2013 |
7:18.37 | | | | 4-15 | vattenfall | Lohja | 10.6. | 2014 |
7:13.51 | | | | 4-15 | kouvola jg | Kouvola | 13.7. | 2014 |
|
|
3-12 km tiejuoksu |
Ulkona Kehitys | 22:42 | | | Siuntio | 7.4.2015 |
22:42 | | | | 7-17 | pim | Siuntio | 7.4. | 2015 |
|
|
60 m aidat 60.00 cm |
Ulkona Kehitys | 14.46 | 0.0 | | Kerava | 28.6.2010 |
14.46 | | | 0.0 | 5-11 | pk | Kerava | 28.6. | 2010 |
|
|
60 m aidat 76.20 cm |
Ulkona Kehitys | 14.35 | -0.5 | | Janakkala | 9.6.2012 |
14.35 | | | -0.5 | 4-13 | pim | Janakkala | 9.6. | 2012 |
|
|
100 m aidat/hurdles 84.00 cm |
Ulkona Kehitys | 21.90 | 0.0 | | Tuusula/H | 27.8.2014 |
21.90 | | | 0.0 | 2-15 | sem | Tuusula/H | 27.8. | 2014 |
|
|
Korkeus/HJ |
Ulkona Kehitys | 1.20 | | | Järvenpää | 4.9.2014 |
1.09 | | | | 4-13 | pim | Janakkala | 9.6. | 2012 |
1.10 | | | | 3-13 | sem | Järvenpää | 18.6. | 2012 |
1.15 | | | | 2-15 | sem | Tuusula/H | 11.6. | 2013 |
1.20 | | | | 2-15 | sem | Järvenpää | 4.9. | 2014 |
|
|
Seiväs/PV |
Ulkona Kehitys | 2.05 | | | Nurmijärvi | 18.8.2013 |
1.65 | | | | 1-13 | sem | Järvenpää | 18.6. | 2012 |
2.00 | | | | 2-15 | sem | Tuusula/H | 11.6. | 2013 |
2.05 | | | | 3-14 | pim | Nurmijärvi | 18.8. | 2013 |
|
|
Pituus/LJ |
Ulkona Kehitys | 3.45 | -1.4 | | Järvenpää | 18.6.2012 |
3.45 | | | -1.4 | 4-13 | sem | Järvenpää | 18.6. | 2012 |
|
Halli Kehitys | 3.43 | | | Tampere | 11.3.2012 |
3.43 | | | | 30-14 | tjig | Tampere | 11.3. | 2012 |
|
|
Pituus/LJ (1 m ponnistusalue/zone) |
Ulkona Kehitys | 3.06 | | | Sipoo | 30.6.2010 |
2.59 | | | -0.5 | 4-11 | pk | Kerava | 1.6. | 2009 |
2.76 | | | | 14-10 | pim | Tuusula/H | 8.8. | 2009 |
2.92 | | | | 5-11 | pk | Kerava | 2.6. | 2010 |
3.06 | | | | 10-11 | pk | Sipoo | 30.6. | 2010 |
|
Halli Kehitys | 2.87 | | | Helsinki | 21.3.2010 |
2.87 | | | | 13-11 | pim | Helsinki | 21.3. | 2010 |
|
|
Kolmiloikka/TJ |
Ulkona Kehitys | 8.27 | 1.0 | | Tuusula/H | 11.6.2013 |
8.27 | | | 1.0 | 2-15 | sem | Tuusula/H | 11.6. | 2013 |
|
|
Kuula/SP 2.00 kg |
Ulkona Kehitys | 4.35 | | | Kerava | 16.6.2008 |
4.35 | | | | 4-9 | pk | Kerava | 16.6. | 2008 |
|
|
Kuula/SP 2.50 kg |
Ulkona Kehitys | 5.48 | | | Kerava | 28.6.2010 |
4.16 | | | | 4-11 | pk | Kerava | 1.6. | 2009 |
5.48 | | | | 7-11 | pk | Kerava | 28.6. | 2010 |
|
|
Kuula/SP 3.00 kg |
Ulkona Kehitys | 6.80 | | | Kerava | 27.8.2012 |
5.90 | | | | 4-13 | vattenfall | Janakkala | 16.6. | 2011 |
6.35 | | | | 4-13 | pim | Janakkala | 9.6. | 2012 |
6.80 | | | | 2-13 | sem | Kerava | 27.8. | 2012 |
|
|
Kuula/SP 5.00 kg |
Ulkona Kehitys | 7.09 | | | Tuusula/H | 29.8.2015 |
5.08 | | | | 15-17 | vattenfall | Imatra | 31.8. | 2013 |
7.09 | | | | 15-17 | vattenfall | Tuusula/H | 29.8. | 2015 |
|
|
Kiekko/DT 0.60 kg |
Ulkona Kehitys | 14.91 | | | Tuusula/H | 29.8.2012 |
10.42 | | | | 8-11 | pk | Kerava | 1.7. | 2009 |
14.91 | | | | 2-13 | sem | Tuusula/H | 29.8. | 2012 |
|
|
Kiekko/DT 1.00 kg |
Ulkona Kehitys | 17.56 | | | Järvenpää | 4.9.2014 |
13.19 | | | | 4-15 | sem | Kerava | 4.9. | 2013 |
17.56 | | | | 2-15 | sem | Järvenpää | 4.9. | 2014 |
|
|
Moukari/HT 3.00 kg |
Ulkona Kehitys | 13.45 | | | Kerava | 27.8.2012 |
13.45 | | | | 2-13 | sem | Kerava | 27.8. | 2012 |
|
|
Keihäs/JT 400 g |
Ulkona Kehitys | 21.03 | | | Tuusula/H | 29.8.2012 |
11.39 | | | | 6-11 | pk | Kerava | 20.5. | 2009 |
14.19 | | | | 9-10 | pim | Tuusula/H | 9.8. | 2009 |
17.22 | | | | 10-11 | pim | Kerava | 1.8. | 2010 |
19.52 | | | | 14-12 | junior g | Lohja | 11.6. | 2011 |
21.03 | | | | 3-13 | sem | Tuusula/H | 29.8. | 2012 |
|
|
Keihäs/JT 600 g |
Ulkona Kehitys | 24.01 | | | Tuusula/H | 27.8.2014 |
21.05 | | | | 4-15 | sem | Kerava | 4.9. | 2013 |
24.01 | | | | 2-15 | sem | Tuusula/H | 27.8. | 2014 |
|
|
Neliottelu/Quadrathlon 3.00 kg |
Ulkona Kehitys | 884 | | | Janakkala | 9.6.2012 |
884 | | | | 4-13 | pim | Janakkala | 9.6. | 2012 |
|
|
1000 m kävely/Walk |
Ulkona Kehitys | 4:21.37 | | | Kauhava | 10.7.2016 |
5:49.82 | | | | 1-15 | so | Tuusula/H | 22.9. | 2012 |
5:08.69 | | | | 1-15 | vattenfall | Vihti | 19.6. | 2013 |
4:36.15 | | | | 5 | karn | Kauhava | 29.6. | 2014 |
4:21.37 | | | | 4mx | karn | Kauhava | 10.7. | 2016 |
|
|
3000 m kävely/Walk |
Ulkona Kehitys | 15:05.97 | | | Raisio | 22.8.2014 |
18:14.83 | | | | 3-19 | kävelycup | Järvenpää | 8.6. | 2013 |
17:05.72 | | | | 1-14 | pim | Nurmijärvi | 17.8. | 2013 |
15:53.47 | | | | 4-14 | SM | Orimattila | 23.8. | 2013 |
15:05.97 | | | | 3-15 | SM | Raisio | 22.8. | 2014 |
|
Halli Kehitys | 14:17.93 | | | Helsinki | 5.3.2016 |
18:41.0h | | | | 2-15 | helsy | Helsinki | 16.3. | 2013 |
18:05.4h | | | | 2-15 | kävelycup | Espoo/A | 24.3. | 2013 |
16:09.7hot | | | | 2-15 | arenak | Espoo/A | 9.2. | 2014 |
14:57.83 | | | | 3-17 | SM | Turku | 28.2. | 2015 |
14:17.93 | | | | 2-17 | SM | Helsinki | 5.3. | 2016 |
|
|
5000 m kävely/Walk |
Ulkona Kehitys | 19:57.14 | | | Naantali | 17.7.2022 |
26:28.41 | | | | 2-17 | väinön k | Vantaa/T | 25.5. | 2015 |
26:09.5h | | | | 3-17 | karn | Kauhava | 27.6. | 2015 |
25:31.87 | | | | 3-17 | pim | Tuusula/H | 14.7. | 2015 |
25:28.33 | | | | 3-17 | kv | Espoo/Le | 29.8. | 2015 |
24:54.01 | | | | 5 | väinön k | Vantaa/T | 22.5. | 2016 |
24:41.87 | | | | 4-19 | karn | Kauhava | 9.7. | 2016 |
23:34.55 | | | | 2-17 | SM | Kajaani | 20.8. | 2016 |
22:45.48 | | | | 2-19 | ne | Espoo/Le | 20.6. | 2017 |
22:29.68 | | | | 2 | karn | Jämsä | 30.6. | 2018 |
22:16.72 | | | | 2-19 | mo | Hvidovre DEN | 12.8. | 2018 |
21:53.79 | | | | 5 | motonet gp | Lappeenranta | 23.8. | 2018 |
21:10.60 | | | | 2 | aurinkok | Naantali | 11.7. | 2020 |
19:57.14 | | | | 3 | aurinkok | Naantali | 17.7. | 2022 |
|
Halli Kehitys | 19:47.54 | | | Helsinki | 5.2.2022 |
23:55.1hot | | | | 3 | arenak | Espoo/A | 5.2. | 2017 |
23:32.78 | | | | 2-19 | SM | Turku | 25.2. | 2017 |
23:12.39 | | | | 3 | SM | Helsinki | 17.2. | 2018 |
21:43.9hot | | | | 3 | arenak | Espoo/A | 3.2. | 2019 |
21:07.60ot | | | | 3 | SM | Tampere | 15.2. | 2020 |
21:03.58 | | | | 2-22 | SM | Helsinki | 22.2. | 2020 |
21:00.40 | | | | 4 | SM | Jyväskylä | 20.2. | 2021 |
19:47.54 | | | | 2 | helsyk | Helsinki | 5.2. | 2022 |
|
|
10000 m kävely/Walk |
Ulkona Kehitys | 42:46.01 | | | Espoo/Le | 8.6.2022 |
50:47.55 | | | | 3-19 | SM | Kauhava | 4.8. | 2017 |
48:21.69 | | | | 1 | aluem | Helsinki/E | 29.5. | 2018 |
47:21.49 | | | | 2-19 | SM | Laitila | 3.8. | 2018 |
44:07.35 | | | | 2 | karn | Jämsä | 29.6. | 2019 |
42:46.01 | | | | 5 | motonet gp | Espoo/Le | 8.6. | 2022 |
|
|
20000 m kävely/Walk |
Ulkona Kehitys | 1:32:15.50 | | | Turku | 13.8.2020 |
1:41:32.03 | | | | 1-22 | mo | Sätra SWE | 17.9. | 2017 |
1:32:15.50 | | | | 4 | SM | Turku | 13.8. | 2020 |
|
|
5 km kävely |
Ulkona Kehitys | 23:36 | | | Fredrikstad NOR | 17.9.2016 |
26:12 | | | | 3-17 | pim | Tuusula | 3.5. | 2015 |
23:36 | | | | 2-17 | PM | Fredrikstad NOR | 17.9. | 2016 |
|
|
10 km kävely/Walk |
Ulkona Kehitys | 44:20 | | | Espoo | 6.5.2022 |
54:26 | | | | 3-17 | SM | Espoo | 14.6. | 2015 |
52:27 | | | | 2-17 | SM | Turku | 12.6. | 2016 |
48:58 | | | | 18-19 | permit | Podébrady CZE | 8.4. | 2017 |
47:33 | | | | 23-19 | | Podébrady CZE | 7.4. | 2018 |
47:06 | | | | 4-19 | walk fest | Alytus LTU | 8.6. | 2018 |
44:20 | | | | 3 | ranking | Espoo | 6.5. | 2022 |
|
|
20 km kävely/Walk |
Ulkona Kehitys | 1:26:30 | | | Podébrady CZE | 21.5.2023 |
1:43:34 | | | | 1-19 | SM | Laitila | 11.6. | 2017 |
1:38:01 | | | | 2-19 | SM | Espoo | 17.6. | 2018 |
1:32:24 | | | | 32 | permit | Podébrady CZE | 6.4. | 2019 |
1:26:38 | | | | 2 | ka | Laitila | 21.5. | 2022 |
1:26:30 | | | | 25 | teamch | Podébrady CZE | 21.5. | 2023 |
|
|
35 km kävely |
Ulkona Kehitys | 2:42:41 | | | Lappeenranta | 22.4.2023 |
2:42:41 | | | | 3 | SM | Lappeenranta | 22.4. | 2023 |
|