| |
| 60 m |
| Ulkona Kehitys | 9.70 | -1.6 | | Helsinki/E | 19.6.2010 |
| 9.70 | | | -0.2 | 8rB-12 | FJG | Helsinki/E | 19.6. | 2010 |
| 9.70 | | | -1.6 | 5h3-12 | FJG | Helsinki/E | 19.6. | 2010 |
|
| Halli Kehitys | 9.18 | | | Otaniemi | 6.12.2010 |
| 9.89 | | | | 4h3-11 | helsyk | Helsinki | 1.3. | 2009 |
| 9.18 | | | | 5h1-13 | itsenäis | Otaniemi | 6.12. | 2011 |
|
| |
| 200 m |
| Ulkona Kehitys | 23.84 | 0.1 | | Tampere/H | 26.8.2018 |
| 26.76 | | | 1.9 | 1Ir1 | hyvän tuu | Helsinki/E | 4.6. | 2014 |
| 25.18 | | | -1.1 | 3Ir3 | hyvän tuu | Helsinki/E | 8.6. | 2015 |
| 23.84 | | | 0.1 | 1r2 | juhlak | Tampere/H | 26.8. | 2018 |
|
| Halli Kehitys | 23.44 | | | Helsinki | 2.2.2019 |
| 29.96 | | | | 3r4-12 | peugeot jg | Helsinki | 21.11. | 2011 |
| 24.02 | | | | 2r22 | 200 m | Helsinki | 19.1. | 2019 |
| 23.44 | | | | 1r3 | helsy | Helsinki | 2.2. | 2019 |
|
| |
| 200 m - oversized/ylipitkä rata |
| Halli Kehitys | 23.71 | | | Tampere | 9.2.2019 |
| 23.71 | | | | 6r3 | ka | Tampere | 9.2. | 2019 |
|
| |
| 300 m |
| Ulkona Kehitys | 44.63 | | | Porvoo | 11.6.2013 |
| 46.61 | | | | 7-15 | vattenfall | Espoo/Le | 13.6. | 2012 |
| 44.63 | | | | 3r2-15 | vattenfall | Porvoo | 11.6. | 2013 |
|
| Halli Kehitys | 47.50 | | | Helsinki | 20.11.2011 |
| 47.50 | | | | 5r1-14 | opjunior | Helsinki | 20.11. | 2012 |
|
| |
| 400 m |
| Ulkona Kehitys | 50.96 | | | Helsinki/E | 16.7.2020 |
| 51.98 | | | | 4r2 | tilastopaja | Turku | 2.9. | 2018 |
| 50.96 | | | | 1h2 | kesäk | Helsinki/E | 16.7. | 2020 |
|
| Halli Kehitys | 51.47 | | | Helsinki | 27.1.2019 |
| 56.06 | | | | 3r1-19 | pim | Helsinki | 24.1. | 2016 |
| 52.19 | | | | 1 | torstaik | Helsinki | 14.12. | 2018 |
| 51.47 | | | | 1r3 | helsy | Helsinki | 27.1. | 2019 |
|
| |
| 400 m - oversized/ylipitkä rata |
| Halli Kehitys | 51.47 | | | Kuopio | 16.2.2019 |
| 52.52 | | | | 4r2 | ka | Tampere | 9.2. | 2019 |
| 51.47 | | | | 4r1/16 | SM | Kuopio | 16.2. | 2019 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:24.90 | | | Vantaa/T | 29.6.2020 |
| 1:25.15 | | | | 1r2 | 400 m | Helsinki/E | 1.6. | 2020 |
| 1:24.90 | | | | 3r2 | 58cup | Vantaa/T | 29.6. | 2020 |
|
| |
| 800 m |
| Ulkona Kehitys | 1:59.71 | | | Espoo/Le | 5.8.2020 |
| 2:52.64 | | | | 1-11 | so | Lappeenranta | 26.9. | 2009 |
| 2:44.70 | | | | 2-13 | so | Helsinki/E | 18.9. | 2010 |
| 2:27.89 | | | | 9-15 | yag | Espoo/Le | 16.6. | 2013 |
| 2:21.24 | | | | 11-17 | ne | Helsinki/E | 2.6. | 2014 |
| 2:20.35 | | | | 5r1-17 | yag | Espoo/Le | 15.6. | 2014 |
| 2:17.26 | | | | 2-17 | etelä-s | Tuusula/H | 6.8. | 2014 |
| 2:16.12 | | | | 8-17 | vattenfall | Espoo/Le | 13.8. | 2014 |
| 2:11.76 | | | | 4r2 | espoo chall | Espoo/Le | 24.5. | 2015 |
| 2:08.42 | | | | 1rD | challenge | Espoo/Le | 6.6. | 2016 |
| 2:07.67 | | | | 9-19 | ne | Janakkala | 18.6. | 2016 |
| 2:06.28 | | | | 14 | tähtik | Orimattila | 28.7. | 2016 |
| 2:03.56 | | | | 4rC-19/20 | SM | Lappeenranta | 6.8. | 2016 |
| 2:02.02 | | | | 3r1-19/12 | SM | Kauhava | 5.8. | 2017 |
| 2:01.79 | | | | 5 | SFI | Porvoo | 12.8. | 2017 |
| 1:59.77 | | | | 1r3 | tilastopaja | Turku | 14.7. | 2020 |
| 1:59.71 | | | | 1rD | motonet gp | Espoo/Le | 5.8. | 2020 |
|
| Halli Kehitys | 2:19.29 | | | Helsinki | 25.1.2015 |
| 2:41.75 | | | | 8-15 | pim | Helsinki | 28.1. | 2012 |
| 2:40.84 | | | | 7-15 | op junior gp | Helsinki | 25.3. | 2012 |
| 2:36.12 | | | | 7r2-15 | pim | Helsinki | 26.1. | 2013 |
| 2:24.73 | | | | 8rC | pim | Helsinki | 26.1. | 2014 |
| 2:22.53 | | | | 7rC-17/22 | SM | Helsinki | 15.2. | 2014 |
| 2:19.29 | | | | 6r1 | pim | Helsinki | 25.1. | 2015 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:02.95 | | | Joensuu | 24.2.2019 |
| 2:13.49 | | | | 4r1 | itsenäis | Espoo/A | 5.12. | 2016 |
| 2:02.95 | | | | 4r1-22/11 | SM | Joensuu | 24.2. | 2019 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:12.35 | | | Helsinki/E | 22.9.2013 |
| 3:12.35 | | | | 2-15 | sem | Helsinki/E | 22.9. | 2013 |
|
| Halli Kehitys | 3:19.60 | | | Helsinki | 20.12.2012 |
| 3:19.60 | | | | 3-15 | torstaik | Helsinki | 20.12. | 2013 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:44.13 | | | Jämsä | 27.6.2015 |
| 4:58.76 | | | | 10-17 | pim | Espoo/Le | 26.7. | 2014 |
| 4:44.13 | | | | 8r1 | karn | Jämsä | 27.6. | 2015 |
|
| Halli Kehitys | 4:51.60 | | | Helsinki | 31.1.2016 |
| 5:16.86 | | | | 7 | torstaik | Helsinki | 8.11. | 2013 |
| 5:07.55 | | | | 10-17 | helsy | Helsinki | 2.2. | 2014 |
| 4:51.60 | | | | 2-19 | helsyk | Helsinki | 31.1. | 2016 |
|
| |
| 2000 m |
| Ulkona Kehitys | 7:05.48 | | | Espoo/Le | 7.8.2013 |
| 7:22.56 | | | | 9-15 | SFI | Helsinki/E | 19.7. | 2013 |
| 7:05.48 | | | | 6-15 | vattenfall | Espoo/Le | 7.8. | 2013 |
|
| Halli Kehitys | 6:52.4h | | | Helsinki | 15.1.2015 |
| 7:06.69 | | | | 8 | torstaik | Helsinki | 16.1. | 2014 |
| 6:52.4h | | | | 1r2 | torstaik | Helsinki | 15.1. | 2015 |
|
| |
| 1500 m esteet/steeples 76.20 cm |
| Ulkona Kehitys | 5:24.87 | | | Helsinki/E | 19.6.2013 |
| 5:24.87 | | | | 5-15 | aluek | Helsinki/E | 19.6. | 2013 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 7:02.05 | | | Kalajoki | 22.8.2015 |
| 7:29.81 | | | | 4-17 | pim | Vantaa/T | 9.6. | 2014 |
| 7:16.24 | | | | 6-16 | SM | Kotka/K | 23.8. | 2014 |
| 7:07.59 | | | | 1-17 | SFI | Kruunupyy/A | 12.7. | 2015 |
| 7:02.05 | | | | 7-17 | SM | Kalajoki | 22.8. | 2015 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.31 | | | Espoo/Le | 31.7.2010 |
| 1.10 | | | | 4-11 | vattenfall | Helsinki/E | 17.6. | 2009 |
| 1.25 | | | | 4-11 | pim | Helsinki/E | 9.8. | 2009 |
| 1.31 | | | | 5-13 | vattenfall | Espoo/Le | 31.7. | 2010 |
|
| Halli Kehitys | 1.35 | | | Otaniemi | 6.12.2010 |
| 1.35 | | | | 6-13 | itsenäis | Otaniemi | 6.12. | 2011 |
| 1.35 | | | | team-14 | KLLpm | Turku | 3.11. | 2012 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 4.23 | 1.2 | | Espoo/Le | 21.6.2011 |
| 3.98 | | | 1.1 | 7-13 | vattenfall | Helsinki/V | 10.6. | 2010 |
| 4.06 | | | 0.4 | 9-12 | pim | Helsinki/V | 5.9. | 2010 |
| 4.23 | | | 1.2 | 5-13 | vattenfall | Espoo/Le | 21.6. | 2011 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.97 | | | Helsinki/E | 8.8.2009 |
| 3.69 | | | -2.2 | 15q-10 | FJG | Helsinki/E | 7.6. | 2008 |
| 3.97 | | | | 5-11 | pim | Helsinki/E | 8.8. | 2009 |
|
| Halli Kehitys | 3.71 | | | Helsinki | 6.11.2008 |
| 3.35 | | | | 10-9 | itsenäis | Otaniemi | 6.12. | 2008 |
| 3.55 | | | | 22-11 | peugeot jgp | Helsinki | 6.4. | 2008 |
| 3.71 | | | | 6-10 | peugeot jgp | Helsinki | 6.11. | 2009 |
| 3.71 | | | | 18-11 | itsenäis | Espoo/O | 6.12. | 2009 |
|
| |
| Keihäs/JT 600 g |
| Ulkona Kehitys | 28.51 | | | Helsinki/E | 22.9.2013 |
| 28.51 | | | | 5-15 | sem | Helsinki/E | 22.9. | 2013 |
|
| |
| Keihäs/JT 700 g |
| Ulkona Kehitys | 29.86 | | | Helsinki/E | 14.9.2014 |
| 29.86 | | | | 2-17 | sem | Helsinki/E | 14.9. | 2014 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -2:18 | | | Imatra | 10.5.2015 |
| -5:47 | | | | 84-17 | SM | Vantaa | 12.5. | 2013 |
|
| |
| 6 km maastojuoksu/CC |
| Ulkona Kehitys | -3:58 | | | Vöyri | 8.5.2016 |
| -3:58 | | | | 51-19 | SM | Vöyri | 8.5. | 2016 |
|