| |
| 60 m |
| Ulkona Kehitys | 10.09 | -1.1 | | Lohja | 12.6.2010 |
| 10.8h | | | | 8-11 | ka | Tuusula/H | 24.5. | 2008 |
| 10.54 | | | 2.0 | 4r1-10 | ka | Janakkala | 13.7. | 2008 |
| 10.37 | | | -0.8 | 4-11 | pk | Kerava | 20.5. | 2009 |
| 10.25 | | | 0.0 | 6-11 | finskin k | Tuusula/H | 31.5. | 2009 |
| 10.08 | | | | D-11 | pim | Järvenpää | 19.9. | 2009 |
| 9.85 | | | | ?r?-13 | juoksuka | Järvenpää | 17.5. | 2010 |
| 9.72 | | | 1.7 | 5-13 | pk | Kerava | 2.6. | 2010 |
| 9.34 | | | 0.0 | 3r1-13 | junior g | Lohja | 11.6. | 2011 |
|
| | 9.34 | 0.0 | | Lohja | 11.6.2011 |
| Halli Kehitys | 9.55 | | | Helsinki | 13.2.2011 |
| 10.49 | | | | 2r2-11 | pim | Helsinki | 15.3. | 2009 |
| 9.55 | | | | 5r1-13 | pim | Helsinki | 13.2. | 2011 |
|
| Ulkona Kehitys | 10.8h | | | Tuusula/H | 24.5.2008 |
| 10.8h | | | | 8-11 | ka | Tuusula/H | 24.5. | 2008 |
| 10.54 | | | 2.0 | 4r1-10 | ka | Janakkala | 13.7. | 2008 |
| 10.37 | | | -0.8 | 4-11 | pk | Kerava | 20.5. | 2009 |
| 10.25 | | | 0.0 | 6-11 | finskin k | Tuusula/H | 31.5. | 2009 |
| 10.08 | | | | D-11 | pim | Järvenpää | 19.9. | 2009 |
| 9.85 | | | | ?r?-13 | juoksuka | Järvenpää | 17.5. | 2010 |
| 9.72 | | | 1.7 | 5-13 | pk | Kerava | 2.6. | 2010 |
| 9.34 | | | 0.0 | 3r1-13 | junior g | Lohja | 11.6. | 2011 |
|
| |
| 100 m |
| Ulkona Kehitys | 14.80 | -1.1 | | Järvenpää | 30.5.2013 |
| 15.53 | | | 0.0 | 4-15 | sem | Tuusula/H | 29.5. | 2012 |
| 14.80 | | | -1.1 | 1-15 | sem | Järvenpää | 30.5. | 2013 |
|
| |
| 200 m |
| Ulkona Kehitys | 31.32 | 0.1 | | Janakkala | 16.7.2011 |
| 33.40 | | | | ?r?-13 | juoksuka | Järvenpää | 17.5. | 2010 |
| 32.96 | | | 0.9 | 6r1-12 | janakkala g | Janakkala | 17.7. | 2010 |
| 31.32 | | | 0.1 | 4r1-13 | janakkala g | Janakkala | 16.7. | 2011 |
|
| |
| 300 m |
| Ulkona Kehitys | 49.42 | | | Vantaa/T | 25.7.2012 |
| 49.42 | | | | 4rB-15 | aktia | Vantaa/T | 25.7. | 2012 |
|
| |
| 800 m |
| Ulkona Kehitys | 1:59.49 | | | Turku | 3.7.2018 |
| 2:48.08 | | | | D-13 | pim | Riihimäki | 28.5. | 2011 |
| 2:38.18 | | | | 2-13 | sem | Helsinki/P | 11.9. | 2011 |
| 2:33.19 | | | | 4-15 | sem | Tuusula/H | 29.5. | 2012 |
| 2:30.89 | | | | 5rB-15 | janakkala g | Janakkala | 13.7. | 2013 |
| 2:16.75 | | | | 1-17 | ratajuo | Järvenpää | 14.5. | 2015 |
| 2:11.80 | | | | 8-17 | pim | Tuusula/H | 15.7. | 2015 |
| 2:09.47 | | | | 4rD | challenge | Espoo/Le | 6.6. | 2016 |
| 2:01.31 | | | | 1r2-19 | ne | Janakkala | 6.6. | 2018 |
| 2:00.67 | | | | 4r6 | karn | Jämsä | 28.6. | 2018 |
| 1:59.49 | | | | 9 | tilastopaja | Turku | 3.7. | 2018 |
|
| Halli Kehitys | 2:04.40 | | | Helsinki | 4.2.2018 |
| 2:09.56 | | | | 2r1-19/13 | SM | Helsinki | 6.3. | 2016 |
| 2:07.21 | | | | 1r2 | pim | Helsinki | 22.1. | 2017 |
| 2:04.40 | | | | 7r2 | helsy | Helsinki | 4.2. | 2018 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:29.76 | | | Tampere | 10.3.2012 |
| 2:29.76 | | | | 12-14 | tjig | Tampere | 10.3. | 2012 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:23.15 | | | Janakkala | 9.6.2012 |
| 3:23.88 | | | | 6-13 | janakkala g | Janakkala | 17.7. | 2011 |
| 3:23.54 | | | | 2-13 | ka | Tuusula/H | 3.8. | 2011 |
| 3:23.15 | | | | 1-14 | pim | Janakkala | 9.6. | 2012 |
|
| |
| 1000 m - oversized/ylipitkä rata |
| Halli Kehitys | 3:32.75 | | | Tampere | 13.3.2011 |
| 3:32.75 | | | | 11-13 | tjig | Tampere | 13.3. | 2011 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:20.10 | | | Helsinki/E | 29.5.2018 |
| 5:34.96 | | | | 6-15 | koulu | Tuusula/H | 12.9. | 2012 |
| 4:20.10 | | | | 6 | aluem | Helsinki/E | 29.5. | 2018 |
|
| Halli Kehitys | 4:34.23 | | | Helsinki | 4.2.2017 |
| 4:34.23 | | | | 2-19 | helsy | Helsinki | 4.2. | 2017 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:57.47 | | | Janakkala | 14.7.2013 |
| 7:25.84 | | | | 3-14 | pim | Lohja | 5.8. | 2012 |
| 6:57.47 | | | | 15-15 | janakkala g | Janakkala | 14.7. | 2013 |
|
| |
| 3000 m |
| Halli Kehitys | 10:01.57 | | | Helsinki | 27.1.2018 |
| 10:01.57 | | | | 11 | helsy | Helsinki | 27.1. | 2018 |
|
| |
| 10 km tiejuoksu/RR |
| Ulkona Kehitys | 37:19 | | | Espoo | 22.4.2017 |
| 41:13 | | | | 20-17 | SM | Tuusula | 20.4. | 2013 |
| 40:27 | | | | 22-17 | SM | Heinola | 19.4. | 2014 |
| 37:19 | | | | 10-19 | SM | Espoo | 22.4. | 2017 |
|
| |
| 3-12 km tiejuoksu |
| Ulkona Kehitys | 22:36 | | | Siuntio | 7.4.2015 |
| 23:54 | | | | 4-17 | pim | Helsinki | 5.4. | 2014 |
| 22:36 | | | | 6-17 | pim | Siuntio | 7.4. | 2015 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 7:51.76 | | | Vantaa/T | 9.6.2014 |
| 7:51.76 | | | | 5-17 | pim | Vantaa/T | 9.6. | 2014 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 11.61 | 0.3 | | Helsinki/P | 11.9.2011 |
| 12.08 | | | -3.2 | D-13 | pim | Riihimäki | 28.5. | 2011 |
| 11.77 | | | -2.5 | 5h2-13 | FJG | Espoo/Le | 19.6. | 2011 |
| 11.61 | | | 0.3 | 3-13 | sem | Helsinki/P | 11.9. | 2011 |
|
| Halli Kehitys | 11.83 | | | Tampere | 13.3.2011 |
| 11.83 | | | | 4r1-13 | tjig | Tampere | 13.3. | 2011 |
|
| |
| 100 m aidat/hurdles 84.00 cm |
| Ulkona Kehitys | 17.81 | -0.6 | | Imatra | 31.8.2013 |
| 19.77 | | | -1.7 | 2-15 | sem | Tuusula/H | 29.5. | 2012 |
| 19.63 | | | -0.5 | 4-15 | pk | Sipoo | 30.5. | 2012 |
| 18.74 | | | -0.7 | 4-14 | pim | Janakkala | 9.6. | 2012 |
| 18.37 | | | 0.0 | 1-15 | sem | Järvenpää | 30.5. | 2013 |
| 18.14 | | | -0.5 | D-15 | pim | Riihimäki | 2.6. | 2013 |
| 17.81 | | | -0.6 | 3rB-15 | vattenfall | Imatra | 31.8. | 2013 |
|
| |
| 100 m aidat/hurdles 91.40 cm |
| Ulkona Kehitys | 20.11 | 0.0 | | Tuusula/H | 27.8.2014 |
| 20.11 | | | 0.0 | 1-17 | sem | Tuusula/H | 27.8. | 2014 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.30 | | | Janakkala | 17.7.2011 |
| 1.26 | | | | D-13 | pim | Riihimäki | 28.5. | 2011 |
| 1.30 | | | | 10-13 | janakkala g | Janakkala | 17.7. | 2011 |
| 1.30 | | | | 11-15 | koulu | Tuusula/H | 12.9. | 2012 |
| 1.30 | | | | 1-15 | sem | Tuusula/H | 11.6. | 2013 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 3.45 | | | Hyvinkää | 4.8.2015 |
| 2.16 | | | | 1 | stavcup | Porvoo | 5.9. | 2011 |
| 2.40 | | | | 4-14 | pim | Janakkala | 9.6. | 2012 |
| 2.60 | | | | 8-15 | karn | Somero | 14.6. | 2012 |
| 2.62 | | | | 13-15 | vattenfall | Seinäjoki | 1.9. | 2012 |
| 2.70 | | | | D-15 | pim | Riihimäki | 2.6. | 2013 |
| 2.75 | | | | 1-15 | sem | Tuusula/H | 11.6. | 2013 |
| 2.85 | | | | 4-15 | vattenfall | Janakkala | 8.8. | 2013 |
| 3.10 | | | | 11-15 | SM | Orimattila | 25.8. | 2013 |
| 3.45 | | | | 4-17 | vattenfall | Hyvinkää | 4.8. | 2015 |
|
| Halli Kehitys | 2.65 | | | Tampere | 10.3.2013 |
| 2.65 | | | | 4=-15 | tjig | Tampere | 10.3. | 2013 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 5.52 | 1.2 | | Tuusula/H | 14.7.2015 |
| 3.95 | | | -0.3 | 7-12 | junior g | Lohja | 13.6. | 2010 |
| 4.10 | | | 0.7 | 11-12 | janakkala g | Janakkala | 17.7. | 2010 |
| 4.65 | | | 0.4 | 1-13 | junior g | Lohja | 12.6. | 2011 |
| 4.66 | | | -0.7 | 3-15 | 80juhla | Helsinki/Pu | 22.9. | 2013 |
| 4.83 | | | 0.7 | 2 | ka | Järvenpää | 25.5. | 2014 |
| 5.12 | | | 1.8 | 1-17 | sem | Tuusula/H | 11.9. | 2014 |
| 5.52 | | | 1.2 | 8-17 | pim | Tuusula/H | 14.7. | 2015 |
|
| Halli Kehitys | 4.14 | | | Tampere | 11.3.2012 |
| 4.14 | | | | 28-14 | tjig | Tampere | 11.3. | 2012 |
|
| |
| Pituus/LJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 3.70 | | | Tuusula/H | 8.8.2009 |
| 3.25 | | | | 10-11 | ka | Tuusula/H | 24.5. | 2008 |
| 3.38 | | | | 14-10 | ka | Janakkala | 13.7. | 2008 |
| 3.65 | | | | 4-11 | finskin k | Tuusula/H | 31.5. | 2009 |
| 3.70 | | | | 10-11 | pim | Tuusula/H | 8.8. | 2009 |
| 3.70 | | | | 10-11 | pim | Tuusula/H | 9.8. | 2009 |
|
| Halli Kehitys | 3.48 | | | Helsinki | 15.3.2009 |
| 3.48 | | | | 5-11 | pim | Helsinki | 15.3. | 2009 |
|
| |
| Kolmiloikka/TJ |
| Ulkona Kehitys | 12.78 | -0.3 | | Kalajoki | 23.8.2015 |
| 9.69 | | | -1.2 | 3-13 | pk | Karkkila | 6.7. | 2011 |
| 9.92 | | | 0.4 | 5-15 | aktia | Vantaa/T | 25.7. | 2012 |
| 9.93 | | | -0.2 | 4-14 | pim | Lohja | 4.8. | 2012 |
| 10.02 | | | 1.3 | 9-15 | ka | Tuusula/H | 7.8. | 2012 |
| 10.59 | | | 0.6 | 1-15 | sem | Tuusula/H | 11.6. | 2013 |
| 10.62 | | | 0.5 | 5-15 | vattenfall | Vihti | 19.6. | 2013 |
| 10.89 | | | -0.7 | 7-15 | janakkala g | Janakkala | 13.7. | 2013 |
| 11.15 | | | 1.5 | 8-17 | pim | Tuusula/H | 4.8. | 2013 |
| 11.19 | | | 1.2 | 6-17 | vattenfall | Lohja | 10.6. | 2014 |
| 12.05 | | | 0.8 | -17 | vattenfall | Järvenpää | 4.6. | 2015 |
| 12.47 | | | 1.4 | 4-17 | pim | Tuusula/H | 15.7. | 2015 |
| 12.78 | | | -0.3 | -17 | SM | Kalajoki | 23.8. | 2015 |
|
| Halli Kehitys | 10.39 | | | Helsinki | 9.2.2013 |
| 10.15 | | | | 3-15 | pim | Helsinki | 11.2. | 2012 |
| 10.18 | | | | 7-14 | tjig | Tampere | 10.3. | 2012 |
| 10.39 | | | | 4-15 | junnuk | Helsinki | 9.2. | 2013 |
|
| |
| Kolmiloikka/TJ (1 m ponnistusalue/zone) |
| Ulkona Kehitys | 7.34 | | | Lohja | 26.7.2008 |
| 7.34 | | | | 11-10 | junior g | Lohja | 26.7. | 2008 |
|
| |
| Kuula/SP 2.50 kg |
| Ulkona Kehitys | 6.47 | | | Janakkala | 16.6.2009 |
| 4.59 | | | | 12-11 | vattenfall | Porvoo | 17.6. | 2008 |
| 5.08 | | | | D-10 | pim | Porvoo | 14.9. | 2008 |
| 5.99 | | | | 4-11 | finskin k | Tuusula/H | 31.5. | 2009 |
| 6.47 | | | | 2-11 | vattenfall | Janakkala | 16.6. | 2009 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 6.13 | | | Kerava | 2.6.2010 |
| 6.13 | | | | 5-13 | pk | Kerava | 2.6. | 2010 |
|
| |
| Kuula/SP 4.00 kg |
| Ulkona Kehitys | 6.58 | | | Kerava | 27.8.2012 |
| 6.58 | | | | 2-15 | sem | Kerava | 27.8. | 2012 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 30.69 | | | Helsinki/P | 11.9.2011 |
| 11.96 | | | | 11-10 | ka | Janakkala | 12.7. | 2008 |
| 21.08 | | | | 6-11 | pk | Kerava | 1.7. | 2009 |
| 24.32 | | | | 6-12 | junior g | Lohja | 13.6. | 2010 |
| 25.94 | | | | 9-13 | junior g | Lohja | 12.6. | 2011 |
| 27.10 | | | | 2-13 | pim | Vihti | 31.7. | 2011 |
| 30.69 | | | | 2-13 | sem | Helsinki/P | 11.9. | 2011 |
|
| |
| Kiekko/DT 1.00 kg |
| Ulkona Kehitys | 22.61 | | | Kerava | 4.9.2013 |
| 20.12 | | | | 5-14 | lohja jg | Lohja | 29.7. | 2012 |
| 22.41 | | | | 2-15 | sem | Tuusula/H | 29.8. | 2012 |
| 22.61 | | | | 1-15 | sem | Kerava | 4.9. | 2013 |
|
| |
| Moukari/HT 3.00 kg |
| Ulkona Kehitys | 16.07 | | | Järvenpää | 15.6.2010 |
| 16.07 | | | | 5-13 | vattenfall | Järvenpää | 15.6. | 2010 |
|
| |
| Moukari/HT 4.00 kg |
| Ulkona Kehitys | 20.91 | | | Kerava | 27.8.2012 |
| 12.71 | | | | 4-15 | vattenfall | Janakkala | 16.6. | 2011 |
| 20.91 | | | | 2-15 | sem | Kerava | 27.8. | 2012 |
|
| |
| Moukari/HT 5.00 kg |
| Ulkona Kehitys | 18.11 | | | Tuusula/H | 11.9.2014 |
| 18.11 | | | | 1-17 | sem | Tuusula/H | 11.9. | 2014 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 37.68 | | | Turku | 17.8.2011 |
| 21.41 | | | | 1-9 | aktia | Vantaa/T | 29.8. | 2007 |
| 23.12 | | | | 8-10 | FJG | Helsinki/E | 7.6. | 2008 |
| 25.43 | | | | 8-11 | ka | Tuusula/H | 15.8. | 2008 |
| 27.04 | | | | 1-11 | pk | Kerava | 20.5. | 2009 |
| 28.36 | | | | 7-11 | janakkala g | Janakkala | 11.7. | 2009 |
| 29.23 | | | | 4-11 | lohja jg | Lohja | 1.8. | 2009 |
| 30.92 | | | | 2-11 | ka | Tuusula/H | 19.8. | 2009 |
| 35.52 | | | | 2-12 | janakkala g | Janakkala | 18.7. | 2010 |
| 36.02 | | | | 4-13 | junior g | Lohja | 11.6. | 2011 |
| 36.14 | | | | 2-13 | pk | Karkkila | 6.7. | 2011 |
| 37.68 | | | | 4-13 | tilastopaja | Turku | 17.8. | 2011 |
|
| |
| Keihäs/JT 600 g |
| Ulkona Kehitys | 33.56 | | | Nurmijärvi | 17.8.2013 |
| 26.54 | | | | 2-15 | pk | Sipoo | 30.5. | 2012 |
| 27.74 | | | | 3-15 | sem | Tuusula/H | 29.8. | 2012 |
| 30.40 | | | | D-15 | pim | Riihimäki | 2.6. | 2013 |
| 33.56 | | | | 3-15 | pim | Nurmijärvi | 17.8. | 2013 |
|
| Halli Kehitys | 30.29 | | | Tampere | 11.3.2012 |
| 30.29 | | | | 14-14 | tjig | Tampere | 11.3. | 2012 |
|
| |
| Keihäs/JT 700 g |
| Ulkona Kehitys | 29.73 | | | Tuusula/H | 27.8.2014 |
| 29.73 | | | | 1-17 | sem | Tuusula/H | 27.8. | 2014 |
|
| |
| Pallo/BT |
| Ulkona Kehitys | 36.68 | | | Tuusula/H | 21.8.2007 |
| 36.45 | | | | 1-9 | teboil | Tuusula/H | 25.7. | 2007 |
| 36.68 | | | | 1-9 | ka | Tuusula/H | 21.8. | 2007 |
|
| |
| Kolmiottelu/Triathlon 2.50 kg |
| Ulkona Kehitys | 675 | | | Järvenpää | 19.9.2009 |
| 483 | | | | 9-10 | pim | Porvoo | 13.9. | 2008 |
| 675 | | | | 8-11 | pim | Järvenpää | 19.9. | 2009 |
|
| |
| Neliottelu/Quadrathlon 3.00 kg |
| Ulkona Kehitys | 853 | | | Riihimäki | 28.5.2011 |
| 853 | | | | 4-13 | pim | Riihimäki | 28.5. | 2011 |
|
| |
| Viisiottelu/Pentathlon 4.00 kg |
| Ulkona Kehitys | 1900 | | | Riihimäki | 2.6.2013 |
| 1622 | | | | 4-14 | pim | Janakkala | 9.6. | 2012 |
| 1900 | | | | 2-15 | pim | Riihimäki | 2.6. | 2013 |
|
| |
| 1000 m kävely/Walk |
| Ulkona Kehitys | 4:07.22 | | | Kauhava | 10.7.2016 |
| 6:26.55 | | | | 1-11 | pim | Tuusula/H | 8.8. | 2009 |
| 6:26.50 | | | | 2-11 | ka | Tuusula/H | 19.8. | 2009 |
| 4:56.36 | | | | 1-15 | vattenfall | Porvoo | 12.6. | 2012 |
| 4:41.13 | | | | 7mx | karn | Kauhava | 8.7. | 2012 |
| 4:29.40 | | | | 10mx | karn | Kauhava | 30.6. | 2013 |
| 4:07.22 | | | | 3mx | karn | Kauhava | 10.7. | 2016 |
|
| |
| 2000 m kävely |
| Ulkona Kehitys | 9:38.94 | | | Tuusula/H | 4.8.2011 |
| 13:01.3h | | | | 3-12 | väinön k | Vantaa/T | 6.6. | 2010 |
| 12:33.73 | | | | 2-12 | janakkala g | Janakkala | 17.7. | 2010 |
| 12:30.36 | | | | 1-12 | pim | Kerava | 31.7. | 2010 |
| 11:42.79 | | | | 2-13 | ka | Tuusula/H | 12.8. | 2010 |
| 11:09.53 | | | | 1-13 | kävelycup | Tuusula/H | 4.9. | 2010 |
| 10:24.64 | | | | 1-13 | FJG | Espoo/Le | 18.6. | 2011 |
| 10:18.60 | | | | 1-13 | karn | Kauhava | 30.6. | 2011 |
| 9:51.28 | | | | 1-13 | janakkala g | Janakkala | 16.7. | 2011 |
| 9:45.22 | | | | 1-13 | pk | Lempäälä | 21.7. | 2011 |
| 9:38.94 | | | | 1-13 | ka | Tuusula/H | 4.8. | 2011 |
|
| Halli Kehitys | 10:25.1hot | | | Espoo/A | 9.4.2011 |
| 12:35.22 | | | | 1-13 | pim | Helsinki | 21.3. | 2010 |
| 10:28.83 | | | | 1-13 | pim | Helsinki | 13.2. | 2011 |
| 10:25.1hot | | | | 1-13 | kävelycup | Espoo/A | 9.4. | 2011 |
|
| |
| 3000 m kävely/Walk |
| Ulkona Kehitys | 14:29.7h | | | Naantali | 19.7.2015 |
| 16:00.3h | | | | 2-15 | väinön k | Vantaa/T | 29.5. | 2011 |
| 15:24.01 | | | | 4 | kävelycup | Tuusula/H | 23.7. | 2011 |
| 15:18.59 | | | | 1-13 | kävelycup | Espoo/Le | 27.8. | 2011 |
| 15:15.64 | | | | 1-15 | KLL | Hyvinkää | 3.9. | 2011 |
| 14:57.2h | | | | 1-15 | väinön l | Vantaa/H | 26.5. | 2013 |
| 14:56.60 | | | | 2-19 | kävelycup | Järvenpää | 8.6. | 2013 |
| 14:51.00 | | | | 1-15 | yag | Espoo/Le | 14.6. | 2013 |
| 14:49.30 | | | | 1-15 | SM | Orimattila | 23.8. | 2013 |
| 14:29.7h | | | | 1-17 | aurinkok | Naantali | 19.7. | 2015 |
|
| Halli Kehitys | 14:24.25 | | | Turku | 28.2.2015 |
| 15:39.06 | | | | D-17 | helsy | Helsinki | 22.1. | 2012 |
| 15:27.32 | | | | 1-15 | pim | Helsinki | 11.2. | 2012 |
| 14:58.22 | | | | 3-17 | SM | Kuortane | 25.2. | 2012 |
| 14:53.55 | | | | 1-17 | SM | Helsinki | 15.2. | 2014 |
| 14:24.25 | | | | 2-17 | SM | Turku | 28.2. | 2015 |
|
| |
| 5000 m kävely/Walk |
| Ulkona Kehitys | 22:04.68 | | | Kemi | 21.8.2020 |
| 27:37.99 | | | | 1-17 | pim | Helsinki/E | 31.7. | 2012 |
| 25:50.45 | | | | 2-17 | pim | Tuusula/H | 4.8. | 2013 |
| 25:01.33 | | | | 1-17 | väinön k | Vantaa/T | 25.5. | 2015 |
| 24:38.1h | | | | 2-17 | karn | Kauhava | 27.6. | 2015 |
| 24:35.44 | | | | 2-17 | PM | Espoo/Le | 29.8. | 2015 |
| 24:01.91 | | | | 3 | väinön k | Vantaa/T | 22.5. | 2016 |
| 24:00.09 | | | | 1-19 | aluem | Raasepori/K | 28.7. | 2016 |
| 22:48.18 | | | | 3-19 | ne | Espoo/Le | 20.6. | 2017 |
| 22:33.39 | | | | 3 | aurinkok | Naantali | 11.7. | 2020 |
| 22:04.68 | | | | 3-22 | SM | Kemi | 21.8. | 2020 |
|
| Halli Kehitys | 23:14.95 | | | Helsinki | 17.2.2018 |
| 26:06.6hot | | | | 1-17 | arenak | Espoo/A | 9.2. | 2014 |
| 25:43.0oth | | | | 1-17 | arenak | Espoo/A | 8.2. | 2015 |
| 25:27.1h+ | | | | 4 | arenak | Espoo/A | 14.2. | 2016 |
| 24:52.53 | | | | 2-19 | SM | Helsinki | 5.3. | 2016 |
| 23:45.42 | | | | 3-19 | SM | Turku | 25.2. | 2017 |
| 23:14.95 | | | | 4 | SM | Helsinki | 17.2. | 2018 |
|
| |
| 10000 m kävely/Walk |
| Ulkona Kehitys | 48:35.69 | | | Kauhava | 4.8.2017 |
| 51:55.84 | | | | 1-19 | SM | Lappeenranta | 5.8. | 2016 |
| 48:49.75 | | | | 3 | karn | Kauhava | 1.7. | 2017 |
| 48:35.69 | | | | 2-19 | SM | Kauhava | 4.8. | 2017 |
|
| |
| 20000 m kävely/Walk |
| Ulkona Kehitys | 1:39.25.20 | | | Turku | 13.8.2020 |
| 1:39.25.20 | | | | 6 | SM | Turku | 13.8. | 2020 |
|
| |
| 5 km kävely |
| Ulkona Kehitys | 24:59 | | | Tuusula | 3.5.2015 |
| 26:14 | | | | 3-17 | pim | Tuusula | 14.4. | 2012 |
| 24:59 | | | | 2-17 | pim | Tuusula | 3.5. | 2015 |
|
| |
| 10 km kävely/Walk |
| Ulkona Kehitys | 51:38 | | | Fredrikstad NOR | 17.9.2016 |
| 54:50 | | | | 2-17 | SM | Konnevesi | 16.6. | 2013 |
| 51:40 | | | | 2-17 | SM | Espoo | 14.6. | 2015 |
| 51:38 | | | | 1-19 | PM | Fredrikstad NOR | 17.9. | 2016 |
|
| |
| 4 km maastojuoksu/CC |
| Ulkona Kehitys | -2:41 | | | Imatra | 10.5.2015 |
| -3:02 | | | | 69-17 | SM | Vantaa | 12.5. | 2013 |
|
| |
| 6 km maastojuoksu/CC |
| Ulkona Kehitys | -2:25 | | | Salo | 6.5.2018 |
| -3:58 | | | | 52-19 | SM | Vöyri | 8.5. | 2016 |
|
| |
| Maastojuoksu joukkuekilpailu |
| Ulkona Kehitys | 105.00 | | | Lempäälä | 11.5.2014 |
| 105.00 | | | | 5-17 | SM | Lempäälä | 11.5. | 2014 |
|