Christoffer Envall 6.8.1991
IK Falken Pedersöre
Ikä: 29 vuotta 147 päivä(ä)
Syntymäpaikka: Pietarsaari
Pituus: 182 cm Paino: 77 kg
Kaikki nimet: Christoffer John Helmer
IK Falken Pedersöre
Ikä: 29 vuotta 147 päivä(ä)
Syntymäpaikka: Pietarsaari
Pituus: 182 cm Paino: 77 kg
Kaikki nimet: Christoffer John Helmer
| Valmentaja(t): | Guy Storbacka -2013, Thomas Asp 2013- |
▲ OMAT ENNÄTYKSET
| 60 m | |||||||
| Halli Kehitys | 6.95 | Kuortane | 9.2.2020 | ||||
| 80 m | |||||||
| Ulkona Kehitys | 9.88 | 1.4 | Pietarsaari | 1.9.2006 | |||
| 100 m | |||||||
| Ulkona Kehitys | 10.67 | 1.8 | Kauhava | 11.7.2020 | |||
| 200 m | |||||||
| Ulkona Kehitys | 21.41 | 1.4 | Lapua | 16.7.2020 | |||
| Halli Kehitys | 22.56 | Jyväskylä | 19.2.2017 | ||||
| 200 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 22.02 | Mustasaari | 26.1.2019 | ||||
| 300 m | |||||||
| Ulkona Kehitys | 34.46 | Raisio | 23.8.2008 | ||||
| Halli Kehitys | 35.88 | Jyväskylä | 2.3.2008 | ||||
| 300 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 34.97 | Mustasaari | 11.2.2010 | ||||
| 400 m | |||||||
| Ulkona Kehitys | 47.63 | Ilmajoki | 20.7.2019 | ||||
| Halli Kehitys | 48.82 | Bærum NOR | 10.2.2019 | ||||
| 400 m - oversized/ylipitkä rata | |||||||
| Halli Kehitys | 48.38 | Kuopio | 16.2.2019 | ||||
| 800 m | |||||||
| Ulkona Kehitys | 1:52.91 | Pedersöre | 23.6.2011 | ||||
| 1000 m | |||||||
| Ulkona Kehitys | 2:58.17 | Pietarsaari | 1.9.2006 | ||||
| 1500 m | |||||||
| Ulkona Kehitys | 4:33.37 | Pedersöre | 2.9.2009 | ||||
| Korkeus/HJ | |||||||
| Ulkona Kehitys | 1.71 | Maarianhamina | 19.9.2015 | ||||
| Pituus/LJ | |||||||
| Ulkona Kehitys | 5.89 | 1.2 | Maarianhamina | 13.9.2014 | |||
| Kolmiloikka/TJ | |||||||
| Ulkona Kehitys | 12.36 | -0.5 | Maarianhamina | 10.9.2016 | |||
| Kuula/SP 4.00 kg | |||||||
| Ulkona Kehitys | 15.92 | Göteborg SWE | 29.6.2008 | ||||
| Kuula/SP 6.00 kg | |||||||
| Ulkona Kehitys | 10.24 | Pedersöre | 28.7.2009 | ||||
| Keihäs/JT 800 g | |||||||
| Ulkona Kehitys | 40.76 | Maarianhamina | 17.9.2011 | ||||
▲ KEHITYS JA VUOSITILASTOT
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 60 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2008 7.47i | Mustasaari 14.2. | 33-M17 | ||||
| 2015 7.21i | Mustasaari 8.2. | 88-M | ||||
| 2016 7.07i | Mustasaari 20.2. | 41-M | ||||
| 2017 7.05i | Mustasaari 2.2. | 30-M | ||||
| 2018 7.12i | Helsinki 27.1. | 49-M | ||||
| 2019 6.99i | Mustasaari 26.1. | 21-M | ||||
| 2020 6.95i | Kuortane 9.2. | 18-M | ||||
| 80 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2006 9.68w | 2.3 | Pietarsaari 1.9. | ||||
| 2006 9.88 | 1.4 | Pietarsaari 1.9. | 5-P15 | |||
| 100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 11.56 | 1.0 | Kuopio 19.8. | 12-M16 | |||
| 2008 11.17 | 0.2 | Maarianhamina 20.9. | 3-M17 | |||
| 2009 11.19 | 0.5 | Porvoo 11.9. | ||||
| 2010 11.22 | 1.7 | Vöyri-Maksamaa 3.8. | 12-M19 | |||
| 2010 11.17w | 4.5 | Kokkola 4.9. | ||||
| 2011 11.33 | 2.0 | Uusikaarlepyy 24.5. | 23-M22 | |||
| 2012 11.21 | 0.6 | Vöyri 15.8. | 18-M22 | |||
| 2013 11.48 | 0.2 | Kokkola 6.8. | 40-M22 | |||
| 2014 11.13 | 1.0 | Maarianhamina 13.9. | 54-M | |||
| 2015 11.28 | -0.8 | Pedersöre 18.6. | 96-M | |||
| 2016 11.01 | 0.0 | Pietarsaari 12.7. | 46-M | |||
| 2017 10.94 | 0.7 | Uusikaarlepyy 24.5. | 34-M | |||
| 2018 10.75 | 1.6 | Pietarsaari 8.7. | 18-M | |||
| 2019 10.79w | 3.4 | Kalajoki 29.5. | ||||
| 2019 10.82 | 1.9 | Kokkola 16.7. | 26-M | |||
| 2020 10.74w | 3.8 | Kurikka 27.6. | ||||
| 2020 10.67 | 1.8 | Kauhava 11.7. | ||||
| 200 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 22.51 | -1.3 | Göteborg SWE 29.6. | 2-M17 | |||
| 2009 22.43 | 1.8 | Pedersöre 28.7. | 10-M19 | |||
| 2009 22.30w | 4.2 | Pedersöre 2.9. | ||||
| 2010 22.16 | 1.7 | Uusikaarlepyy 16.7. | 2-M19 | |||
| 2011 22.53 | -0.4 | Pedersöre 16.6. | 12-M22 | |||
| 2012 22.76 | -2.1 | Pedersöre 31.5. | 13-M22 | |||
| 2012 22.44w | 2.8 | Pedersöre 23.7. | ||||
| 2013 22.39 | 1.0 | Jyväskylä 8.6. | 12-M22 | |||
| 2013 22.23w | 2.3 | Helsinki/E 19.7. | ||||
| 2014 22.75 | 1.3 | Kokkola 3.6. | 65-M | |||
| 2015 21.89 | 1.8 | Kruunupyy/A 11.7. | 19-M | |||
| 2016 21.97w | 3.2 | Espoo/Le 16.7. | ||||
| 2016 22.09 | 0.7 | Närpiö 16.8. | 29-M | |||
| 2017 21.71 | 0.6 | Porvoo 12.8. | 15-M | |||
| 2018 21.78 | 1.3 | Pietarsaari 7.7. | 16-M | |||
| 2019 21.75w | 2.1 | Kokkola 8.6. | ||||
| 2019 21.88 | 1.8 | Kruunupyy/A 19.6. | 20-M | |||
| 2020 21.41 | 1.4 | Lapua 16.7. | 7-M | |||
| Halli Kaikki tulokset | ||||||
| 2009 23.25i | Turku 1.3. | 8-M19 | ||||
| 2015 22.98i | Jyväskylä 31.1. | 24-M | ||||
| 2017 22.56i | Jyväskylä 19.2. | 21-M | ||||
| 2018 22.74i | Helsinki 18.2. | 29-M | ||||
| 200 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2008 23.09i | Mustasaari 2.2. | 1-M17 | ||||
| 2009 22.83i | Mustasaari 8.2. | 3-M19 | ||||
| 2010 22.74i | Kuopio 28.2. | 3-M19 | ||||
| 2012 23.14i | Mustasaari 4.2. | 6-M22 | ||||
| 2013 22.58i | Mustasaari 9.2. | 5-M22 | ||||
| 2015 22.30i | Mustasaari 8.2. | 14-M | ||||
| 2016 22.25i | Mustasaari 20.2. | 13-M | ||||
| 2017 22.20i | Mustasaari 4.2. | 7-M | ||||
| 2018 22.18i | Mustasaari 10.2. | 7-M | ||||
| 2019 22.02i | Mustasaari 26.1. | 8-M | ||||
| 2020 22.40i | Mustasaari 25.1. | 15-M | ||||
| 300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2005 41.66 | Sipoo 3.9. | 31-P14 | ||||
| 2006 38.82 | Pietarsaari 2.9. | 16-P15 | ||||
| 2007 35.98 | Pedersöre 1.8. | 1-M16 | ||||
| 2008 34.46 | Raisio 23.8. | 1-M17 | ||||
| 2011 35.91 | Pietarsaari 20.6. | 1-M22 | ||||
| Halli Kaikki tulokset | ||||||
| 2008 35.88i | Jyväskylä 2.3. | 1-M17 | ||||
| 300 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2010 34.97i | Mustasaari 11.2. | 1-M19 | ||||
| 400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 51.63 | Kirkkonummi 8.9. | 2-M16 | ||||
| 2008 48.33 | Tampere 25.7. | 1-M17 | ||||
| 2009 48.45 | Vaasa 22.8. | 3-M19 | ||||
| 2010 48.32 | Göteborg SWE 3.7. | 1-M19 | ||||
| 2011 48.40 | Turku 6.8. | 4-M22 | ||||
| 2012 47.97 | Ullensaker NOR 21.7. | 3-M22 | ||||
| 2013 48.32 | Vaasa 27.7. | 1-M22 | ||||
| 2014 49.20 | Närpiö 10.7. | 18-M | ||||
| 2015 48.25 | Kuortane 8.8. | 7-M | ||||
| 2016 47.90 | Pietarsaari 12.7. | 5-M | ||||
| 2017 48.33 | Porvoo 13.8. | 8-M | ||||
| 2018 48.20 | Jyväskylä 20.7. | 4-M | ||||
| 2019 47.63 | Ilmajoki 20.7. | 2-M | ||||
| 2020 48.72 | Kannus 31.8. | 14-M | ||||
| Halli Kaikki tulokset | ||||||
| 2009 51.40i | Turku 28.2. | 3-M19 | ||||
| 2017 49.21i | Jyväskylä 18.2. | 3-M | ||||
| 2018 49.76i | Helsinki 27.1. | 10-M | ||||
| 2019 48.82i | Bærum NOR 10.2. | 2-M | ||||
| 400 m - oversized/ylipitkä rata | ||||||
| Halli Kaikki tulokset | ||||||
| 2009 49.74i | Mustasaari 12.2. | 2-M19 | ||||
| 2010 48.99i | Kuopio 27.2. | 1-M19 | ||||
| 2013 49.21i | Tampere 3.2. | 2-M22 | ||||
| 2015 49.09i | Mustasaari 4.2. | 7-M | ||||
| 2016 49.71i | Mustasaari 6.2. | 8-M | ||||
| 2017 48.57i | Mustasaari 2.2. | 1-M | ||||
| 2019 48.38i | Kuopio 16.2. | 1-M | ||||
| 800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 2:04.93 | Mustasaari 29.8. | 11-M16 | ||||
| 2009 1:54.31 | Loviisa 7.8. | 2-M19 | ||||
| 2010 1:59.66 | Vöyri-Maksamaa 2.8. | 12-M19 | ||||
| 2011 1:52.91 | Pedersöre 23.6. | 4-M22 | ||||
| 2012 1:53.60 | Pedersöre 6.7. | 5-M22 | ||||
| 2016 2:07.98 | Maarianhamina 10.9. | 194-M | ||||
| 1000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2006 2:58.17 | Pietarsaari 1.9. | 12-P15 | ||||
| 1500 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 4:33.37 | Pedersöre 2.9. | 38-M19 | ||||
| Korkeus/HJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2015 1.71 | Maarianhamina 19.9. | 117-M | ||||
| Pituus/LJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 5.81 | -0.1 | Maarianhamina 20.9. | 65-M17 | |||
| 2009 5.51 | -0.2 | Porvoo 12.9. | 70-M19 | |||
| 2014 5.89 | 1.2 | Maarianhamina 13.9. | 181-M | |||
| Kolmiloikka/TJ | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2016 12.36 | -0.5 | Maarianhamina 10.9. | 73-M | |||
| Kuula/SP 4.00 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 15.92 | Göteborg SWE 29.6. | |||||
| Kuula/SP 6.00 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2009 10.24 | Pedersöre 28.7. | 64-M19 | ||||
| Keihäs/JT 800 g | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2010 39.93 | Vöyri-Maksamaa 3.8. | 70-M19 | ||||
| 2011 40.76 | Maarianhamina 17.9. | 53-M22 | ||||
| 4x100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 46.44 | Vöyri 26.6. | |||||
| 2008 45.80 | Sipoo 8.8. | |||||
| 2009 45.54 | Seinäjoki/Y 10.6. | |||||
| 2010 45.26 | Pedersöre 8.6. | |||||
| 2017 45.18 | Ähtäri 16.6. | 20-M | ||||
| 2018 44.78 | Kokkola 18.8. | 16-M | ||||
| 2019 44.28 | Ylivieska 17.8. | |||||
| 4x300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 2:32.86 | Turku 8.7. | |||||
| 2008 2:31.81 | Närpiö 3.6. | |||||
| Halli Kaikki tulokset | ||||||
| 2017 2:16.24i | Tampere 11.2. | |||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 3:21.01 | Helsinki 30.8. | |||||
| 2009 3:26.57 | Raahe 5.7. | |||||
| 2009 3:14.88 | Vaasa 23.8. | |||||
| 2010 3:21.01 | Pedersöre 11.7. | |||||
| 2010 3:17.31 | Akureyri ISL 29.8. | |||||
| 2011 3:14.42 | Tuusula/H 10.7. | 1-M | ||||
| 2012 3:17.53 | Pori 15.7. | 4-M | ||||
| 2014 3:18.79 | Lahti 6.7. | 6-M | ||||
| 2015 3:28.36 | Seinäjoki 16.6. | 7-M | ||||
| 2017 3:20.84 | Tampere 9.7. | 6-M | ||||
| 2017 3:12.18 | Stockholm SWE 3.9. | |||||
| 2018 3:10.14 | Tampere 1.9. | |||||
| 2018 3:24.01 | Mikkeli 9.9. | 10-M | ||||
| 2019 3:36.72 | Ylivieska 17.8. | 6-M | ||||
| 4x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 7:27.42 | Tuusula/H 9.7. | 1-M | ||||
| 2012 7:35.83 | Pori 14.7. | 1-M | ||||
| 2017 7:40.87 | Tampere 8.7. | 1-M | ||||
| 3x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2007 6:25.90 | Turku 7.7. | |||||
| 2008 6:06.69 | Espoo/Le 14.6. | |||||
| 2009 6:00.37 | Raahe 4.7. | |||||
| 2010 5:56.66 | Pedersöre 10.7. | |||||
▲ KAUDELLA 2021
| Ei tuloksia kaudella 2021 |
▲KESKIARVOT JA 10 PARASTA TULOSTA
| 60 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 6.95i | 1 | Kuortane | 9.2.2020 | ||||
| 6.99i | 3 | Mustasaari | 26.1.2019 | ||||
| 6.99i | 1h1 | Kuortane | 9.2.2020 | ||||
| 7.02i | 3h2 | Mustasaari | 26.1.2019 | ||||
| 7.02i | 1 | Mustasaari | 25.1.2020 | ||||
| 7.05i | 1h1 | Mustasaari | 2.2.2017 | ||||
| 7.06i | 2rA | Mustasaari | 2.2.2017 | ||||
| 7.06i | 2r2 | Mustasaari | 4.2.2017 | ||||
| 7.06i | 1r2 | Lapua | 6.1.2020 | ||||
| 7.07i | 1r2 | Mustasaari | 20.2.2016 | ||||
| Keskiarvo: 7.027 | |||||||
| 100 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 10.67 | 2.0 | 1h1 | Kauhava | 11.7.2020 | |||
| 10.67 | 1.8 | 2 | Kauhava | 11.7.2020 | |||
| 10.67 | 1.9 | 1r3 | Lapua | 16.7.2020 | |||
| 10.75 | 1.6 | 1 | Pietarsaari | 8.7.2018 | |||
| 10.79 | 0.9 | 1 | Pedersöre | 26.6.2018 | |||
| 10.82 | 1.9 | 1 | Kokkola | 16.7.2019 | |||
| 10.85 | 1.5 | 2h1 | Pietarsaari | 8.7.2018 | |||
| 10.91 | 0.7 | 1 | Ilmajoki | 20.7.2019 | |||
| 10.93 | 1.6 | 6h3 | Turku | 15.8.2020 | |||
| 10.94 | 0.7 | 1-19 | Uusikaarlepyy | 24.5.2017 | |||
| Keskiarvo: 10.8 | |||||||
| 200 m, 10 parasta tulosta (sähköaika, sallitut olosuhteet): | |||||||
| 21.41 | 1.4 | 1 | Lapua | 16.7.2020 | |||
| 21.67 | 1.3 | 1 | Pedersöre | 28.7.2020 | |||
| 21.71 | 0.6 | 3 | Porvoo | 12.8.2017 | |||
| 21.78 | 1.3 | 4 | Pietarsaari | 7.7.2018 | |||
| 21.86 | -0.8 | 1r1 | Alajärvi | 12.7.2020 | |||
| 21.87 | 0.1 | 2h2 | Porvoo | 12.8.2017 | |||
| 21.88 | 1.8 | 1r1 | Kruunupyy/A | 19.6.2019 | |||
| 21.89 | 1.8 | 3 | Kruunupyy/A | 11.7.2015 | |||
| 21.92 | 0.2 | 3 | Raasepori/K | 6.7.2019 | |||
| 21.94 | -0.3 | 4h2 | Jyväskylä | 22.7.2018 | |||
| Keskiarvo: 21.793 | |||||||
| 300 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 34.46 | 1-17 | Raisio | 23.8.2008 | ||||
| 34.97iOT | 3r2 | Mustasaari | 11.2.2010 | ||||
| 35.02 | 1-17 | Vaasa | 30.7.2008 | ||||
| 35.06 | 1-17 | Sipoo | 8.8.2008 | ||||
| 35.40 | 1-17 | Pedersöre | 5.6.2008 | ||||
| 35.76 | 1h1-17 | Raisio | 22.8.2008 | ||||
| 35.81 | 1r2-17 | Kristiinankaupunki | 8.7.2008 | ||||
| 35.88i | 1r7-17/1 | Jyväskylä | 2.3.2008 | ||||
| 35.91 | 1r1 | Pietarsaari | 20.6.2011 | ||||
| 35.98 | 1-17 | Pedersöre | 1.8.2007 | ||||
| Keskiarvo: 35.425 | |||||||
| 400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 47.63 | 1h1 | Ilmajoki | 20.7.2019 | ||||
| 47.68 | 6h1 | Bydgoszcz POL | 9.8.2019 | ||||
| 47.90 | 1r2 | Pietarsaari | 12.7.2016 | ||||
| 47.97 | 3rA-22 | Ullensaker NOR | 21.7.2012 | ||||
| 48.04 | 1 | Vaasa | 13.6.2019 | ||||
| 48.07 | 3 | Lappeenranta | 2.8.2019 | ||||
| 48.13 | 1 | Lahti | 24.8.2012 | ||||
| 48.20 | 4 | Göteborg SWE | 1.9.2012 | ||||
| 48.20 | 2 | Jyväskylä | 20.7.2018 | ||||
| 48.20 | 1 | Kokkola | 16.7.2019 | ||||
| Keskiarvo: 48.002 | |||||||
| 800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 1:52.91 | 2rA | Pedersöre | 23.6.2011 | ||||
| 1:53.60 | 1 | Pedersöre | 6.7.2012 | ||||
| 1:53.90 | 1 | Kristiinankaupunki | 29.7.2011 | ||||
| 1:54.05 | 3rA-22/3 | Uusikaupunki | 21.8.2011 | ||||
| 1:54.31 | 7rA | Loviisa | 7.8.2009 | ||||
| 1:54.69 | 1rA-22/1 | Mikkeli | 12.8.2012 | ||||
| 1:58.54 | 1rA-19/1 | Riihimäki | 16.8.2009 | ||||
| 1:59.66 | 1-19 | Vöyri-Maksamaa | 2.8.2010 | ||||
| 2:04.93 | 3-17 | Mustasaari | 29.8.2007 | ||||
| 2:05.06 | 1-20 | Porvoo | 11.9.2009 | ||||
| Keskiarvo: 1:57.165 | |||||||
| 4x400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 3:10.14 | 2 | Tampere | 1.9.2018 | ||||
| 3:12.15 | 2 | Göteborg SWE | 2.9.2012 | ||||
| 3:12.18 | 2 | Stockholm SWE | 3.9.2017 | ||||
| 3:12.62 | 5rA/8 | Vaasa | 25.6.2017 | ||||
| 3:14.42 | 1rA/1 | Tuusula/H | 10.7.2011 | ||||
| 3:14.88 | 2-19 | Vaasa | 23.8.2009 | ||||
| 3:15.44 | 2-22 | Ullensaker NOR | 22.7.2012 | ||||
| 3:17.31 | 3-19 | Akureyri ISL | 29.8.2010 | ||||
| 3:17.53 | 3rA/4 | Pori | 15.7.2012 | ||||
| 3:17.62 | 2 | Stockholm SWE | 13.9.2015 | ||||
| Keskiarvo: 3:14.429 | |||||||
Tuloksia tietokannassa yhteensä 415
Lajeittain:
Näytä/piilotaKilpailupäiviä: 326
Paikkakunnat/kentät, joilla eniten tuloksia:
Näytä/piilota kaikki| Mustasaari: | 44 |
| Pedersöre: | 41 |
| Närpiö: | 22 |
| Uusikaarlepyy: | 20 |
| Tampere: | 19 |
Paikkakuntia/kenttiä yhteensä: 65
▲SM-KISAT
Aikuisten SM-mitalit merkitty kuvioin 
| Ulkona | |||||||
| 100 m | |||||||
| 2007 | SM-16 | 5-16 | 11.58 | 2h2-16 | 11.56 | ||
| 2008 | SM-17 | 4-17 | 11.44 | 1h2-17 | 11.42 | ||
| 2020 | SM | 6h3 | 10.93 | ||||
| 200 m | |||||||
| 2010 | SM-19 | 6-19 | 22.52w | 2h1-19 | 22.73w | ||
| 2013 | SM-22 | 6h3-22 | 23.80 | ||||
| 2015 | SM | 6h3 | 22.41 | ||||
| 2018 | SM | 4h2 | 21.94 | ||||
| 2019 | SM | 3h2 | 22.03 | ||||
| 2020 | SM | 7h1 | 22.28 | ||||
| 300 m | |||||||
| 2007 | SM-16 | 8-16 | 40.65 | 1h1-16 | 37.02 | ||
| 2008 | SM-17 | 1-17 | 34.46 | 1h1-17 | 35.76 | ||
| 400 m | |||||||
| 2008 | SM | 4 | 48.33 | 3h2 | 48.86 | ||
| 2009 | SM | 6 | 48.90 | 3h2 | 49.12 | ||
| 2009 | SM-19 | 2rA-19/2 | 49.15 | ||||
| 2010 | SM | 5 | 48.76 | 2h3 | 49.11 | ||
| 2010 | SM-19 | 1rA-19/1 | 49.22 | ||||
| 2011 | SM | 5 | 48.40 | 3h1 | 48.64 | ||
| 2011 | SM-22 | 4rA-22/4 | 48.90 | ||||
| 2012 | SM | | 1 | 48.13 | 2h2 | 49.28 | |
| 2012 | SM-22 | 2rA-22/2 | 48.99 | ||||
| 2013 | SM | | 1 | 48.32 | 1h2 | 48.73 | |
| 2013 | SM-22 | 3rA-22/3 | 49.39 | ||||
| 2014 | SM | 7h2 | 50.20 | ||||
| 2015 | SM | 4 | 48.39 | 3h1 | 48.70 | ||
| 2016 | SM | 4 | 48.26 | 1h2 | 48.60 | ||
| 2017 | SM | 5 | 48.84 | 2h3 | 49.79 | ||
| 2018 | SM | | 2 | 48.20 | 1h1 | 48.80 | |
| 2019 | SM | | 3 | 48.07 | 1h3 | 48.43 | |
| 800 m | |||||||
| 2009 | SM-19 | 1rA-19/1 | 1:58.54 | ||||
| 2011 | SM-22 | 3rA-22/3 | 1:54.05 | ||||
| 2012 | SM-22 | 1rA-22/1 | 1:54.69 | ||||
| 4x100 m | |||||||
| 2018 | SM | IKFalken | h2 | DNF | |||
| 4x300 m | |||||||
| 2007 | SM-17 | IKFalken | 3h3-17 | 2:32.86 | |||
| 2008 | SM-17 | IKFalken | -17 | DQ | 2h3-17 | 2:32.16 | |
| 4x400 m | |||||||
| 2009 | SM-19 | IKFalken | 1rA-19/2 | 3:26.57 | |||
| 2010 | SM-19 | IKFalken | 1rA-19/1 | 3:21.01 | |||
| 2011 | SM | | IKFalken | 1rA/1 | 3:14.42 | ||
| 2012 | SM | IKFalken | 3rA/4 | 3:17.53 | |||
| 2014 | SM | IKFalken | 6rA/6 | 3:18.79 | |||
| 2017 | SM | IKFalken | 1r1/6 | 3:20.84 | |||
| 2018 | SM | IKFalken | 3r1/8 | 3:24.01 | |||
| 4x800 m | |||||||
| 2011 | SM | | IKFalken | 1 | 7:27.42 | ||
| 2012 | SM | | IKFalken | 1 | 7:35.83 | ||
| 2014 | SM | IKFalken | 6 | 7:52.56 | |||
| 2017 | SM | | IKFalken | 1 | 7:40.87 | ||
| 3x800 m | |||||||
| 2007 | SM-17 | IKFalken | 6rA-17/7 | 6:25.90 | |||
| 2008 | SM-17 | IKFalken | 1-17 | 6:06.69 | |||
| 2009 | SM-19 | IKFalken | 1-19 | 6:00.37 | |||
| 2010 | SM-19 | IKFalken | 1-19 | 5:56.66 | |||
| Hallissa | |||||||
| 60 m | |||||||
| 2020 | SM | 6h1 | 7.13 | ||||
| 200 m | |||||||
| 2009 | SM-19 | 2rB-19/6 | 23.25 | 1h5-19 | 23.37 | ||
| 2010 | SM-19 | 3rA-19/3 | 22.74 | 1h4-19 | 22.78 | ||
| 2013 | SM-22 | h3-22 | DNF | ||||
| 2015 | SM | 5h3 | 22.85 | ||||
| 2016 | SM | 5h3 | 22.67 | ||||
| 2017 | SM | 3h1 | 22.56 | ||||
| 2018 | SM | 4h5 | 22.74 | ||||
| 2019 | SM | 4h2 | 22.37 | ||||
| 2020 | SM | 4h2 | 22.54 | ||||
| 300 m | |||||||
| 2008 | SM-17 | 1r7-17/1 | 35.88 | ||||
| 400 m - oversized/ylipitkä rata | |||||||
| 2009 | SM | 4rA/7 | 49.77 | ||||
| 2009 | SM-19 | 2rA-19/2 | 51.40 | ||||
| 2010 | SM-19 | 1rA-19/1 | 48.99 | ||||
| 2013 | SM-22 | 3rA-22/3 | 49.40 | ||||
| 2015 | SM | 6r4/11 | 49.76 | ||||
| 2016 | SM | 2r4/9 | 49.87 | ||||
| 2017 | SM | | 1r6/3 | 49.21 | |||
| 2018 | SM | 3r4/10 | 49.83 | ||||
| 2019 | SM | | 1r4/1 | 48.38 | |||
▲ MAAOTTELUEDUSTUKSET
| Ulkona | 400 m | ||||
| 1-17 | 48.78 | Helsinki | 2008 | ||
| 3-19 | 48.45 | Vaasa | 2009 | ||
| 6 | 48.90 | Göteborg SWE | 2009 | ||
| 1-19 | 50.14 | Akureyri ISL | 2010 | ||
| 3rA-22 | 47.97 | Ullensaker NOR | 2012 | ||
| 4 | 48.20 | Göteborg SWE | 2012 | ||
| 5 | 48.73 | Tampere | 2018 | 4x400 m | |
| 2-22 | 3:15.44 | Ullensaker NOR | 2012 | ||
| 2 | 3:12.15 | Göteborg SWE | 2012 | ||
| 2 | 3:17.62 | Stockholm SWE | 2015 | ||
| 2 | 3:12.18 | Stockholm SWE | 2017 | ||
| 2 | 3:10.14 | Tampere | 2018 | ||
| 1-17 | 3:21.01 | Helsinki | 2008 | ||
| 2-19 | 3:14.88 | Vaasa | 2009 | ||
| 3-19 | 3:17.31 | Akureyri ISL | 2010 | ||
| Halli | 400 m | ||||
| 4rA/8 | 48.82 | Bærum NOR | 2019 | 4x300 m | |
| 3 | 2:16.24 | Tampere | 2017 | ||
▲ KAIKKIEN AIKOJEN TILASTOISSA
| Ulkona | |||||
| 300 m | 36. | 34.46 | Raisio | 23.8.2008 | |
| 400 m | 61. | 47.63 | Ilmajoki | 20.7.2019 | |
| 200 m | 65. | 21.41 | Lapua | 16.7.2020 | |
| 100 m | 107. | 10.67 | Kauhava | 11.7.2020 | |
| 800 m | 392. | 1:52.91 | Pedersöre | 23.6.2011 | |
| 300 m | 22-v. | 22. | 34.46 | Raisio | 23.8.2008 |
| 400 m | 22-v. | 58. | 47.97 | Ullensaker NOR | 21.7.2012 |
| 800 m | 22-v. | 211. | 1:52.91 | Pedersöre | 23.6.2011 |
| 200 m | 22-v. | 245. | 22.16 | Uusikaarlepyy | 16.7.2010 |
| 100 m | 22-v. | 595. | 11.17 | Maarianhamina | 20.9.2008 |
| 300 m | 19-v. | 13. | 34.46 | Raisio | 23.8.2008 |
| 400 m | 19-v. | 35. | 48.32 | Göteborg SWE | 3.7.2010 |
| 200 m | 19-v. | 133. | 22.16 | Uusikaarlepyy | 16.7.2010 |
| 800 m | 19-v. | 153. | 1:54.31 | Loviisa | 7.8.2009 |
| 100 m | 19-v. | 409. | 11.17 | Maarianhamina | 20.9.2008 |
| 400 m | 17-v. | 6. | 48.33 | Tampere | 25.7.2008 |
| 300 m | 17-v. | 7. | 34.46 | Raisio | 23.8.2008 |
| 200 m | 17-v. | 95. | 22.51 | Göteborg SWE | 29.6.2008 |
| 100 m | 17-v. | 152. | 11.17 | Maarianhamina | 20.9.2008 |
| 80 m | 15-v. | 31. | 9.88 | Pietarsaari | 1.9.2006 |
| Halli | |||||
| 300 m - ylip. rata | 22. | 34.97 | Mustasaari | 11.2.2010 | |
| 400 m - ylip. rata | 38. | 48.38 | Kuopio | 16.2.2019 | |
| 400 m | 40. | 48.82 | Bærum NOR | 10.2.2019 | |
| 300 m | 57. | 35.88 | Jyväskylä | 2.3.2008 | |
| 200 m - ylip. rata | 93. | 22.02 | Mustasaari | 26.1.2019 | |
| 60 m | 195. | 6.95 | Kuortane | 9.2.2020 | |
| 200 m | 202. | 22.56 | Jyväskylä | 19.2.2017 | |
| 300 m - ylip. rata | 22-v. | 13. | 34.97 | Mustasaari | 11.2.2010 |
| 400 m - ylip. rata | 22-v. | 31. | 48.99 | Kuopio | 27.2.2010 |
| 300 m | 22-v. | 38. | 35.88 | Jyväskylä | 2.3.2008 |
| 300 m - ylip. rata | 19-v. | 7. | 34.97 | Mustasaari | 11.2.2010 |
| 400 m - ylip. rata | 19-v. | 9. | 48.99 | Kuopio | 27.2.2010 |
| 300 m | 19-v. | 28. | 35.88 | Jyväskylä | 2.3.2008 |
| 17-v. | 20. | 35.88 | Jyväskylä | 2.3.2008 |