| Maastojuoksu pitkän matkan joukkuekilpailu | |||||||
| Ulkona Kehitys | 87 | Hyvinkää | 7.5.1983 | ||||
| Ulkona Kehitys | 9.37 | Raisio | 23.8.2014 | ||||
| Ulkona Kehitys | 23.96 | Raasepori/K | 27.8.2017 | ||||
| Ulkona Kehitys | 19.39 | Hämeenlinna | 20.8.2016 | ||||
| Ulkona Kehitys | 60.00 | Oulu | 23.8.2015 | ||||
| Ulkona Kehitys | 89.21 | Oulu | 22.8.2015 | ||||
| 600.00 kg | |||||||
| Ulkona Kehitys | 73.81 | Raisio | 23.8.2014 | ||||
| Ulkona Kehitys | 4860 | Janakkala | 30.8.2020 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 4x50 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2005 30.75 | Pietarsaari 17.7. | |||||
| 2008 42.97 | Uusikaarlepyy 17.6. | eikok | ||||
| 2009 34.05 | Vaasa 24.6. | |||||
| 2010 35.20 | Pedersöre 20.7. | |||||
| 2011 31.49 | Uusikaarlepyy 16.7. | |||||
| 2012 30.37 | Pietarsaari 9.8. | 25-P11 | ||||
| 2013 30.44 | Närpiö 13.7. | 19-P11 | ||||
| 2013 33.25 | Närpiö 13.7. | 106-P11 | ||||
| 2014 30.53 | Kruunupyy/A 12.7. | 18-P11 | ||||
| 2015 30.53 | Mustasaari 18.7. | 20-P11 | ||||
| 2016 34.22 | Uusikaarlepyy 29.6. | |||||
| 2017 31.40 | Pedersöre 15.7. | 43-P11 | ||||
| 2018 31.96 | Närpiö 14.7. | |||||
| 2019 33.28 | Pedersöre 25.6. | |||||
| 2020 32.34 | Mustasaari 11.7. | |||||
| Halli Kaikki tulokset | ||||||
| 2011 31.8hi | Mustasaari 30.1. | |||||
| 4x100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1965 45.6h | Rauma 3.7. | |||||
| 1966 45.6h | Mäntsälä 17.7. | 33-M | ||||
| 1970 47.4h | Jyväskylä 4.7. | 5-M | ||||
| 1971 46.8h | Tampere 3.7. | |||||
| 1971 48.2h | Tampere 3.7. | |||||
| 1972 45.3h | Helsinki 8.7. | |||||
| 1974 43.8h | Paimio 6.7. | 11-M | ||||
| 1976 43.8h | Oulu 19.6. | 11-M | ||||
| 1977 47.7h | Imatra 18.6. | 14-M | ||||
| 1978 42.40 | Turku 1.7. | 7-M | ||||
| 1978 47.18 | Turku 1.7. | |||||
| 1979 44.15 | Raahe 14.7. | 23-M | ||||
| 1979 47.85 | Raahe 14.7. | |||||
| 1981 45.26 | Joensuu 11.7. | |||||
| 1983 47.71 | Jyväskylä 23.7. | |||||
| 1984 46.78 | Pietarsaari 18.8. | |||||
| 1984 44.75 | Pietarsaari 18.8. | 24-M | ||||
| 1985 44.50 | Tornio 20.7. | 23-M | ||||
| 1986 44.34 | Tampere 12.7. | |||||
| 1987 43.59 | Espoo/Le 11.7. | 20-M | ||||
| 1988 43.89 | Kokkola 23.7. | 16-M | ||||
| 1989 43.29 | Lappeenranta 15.7. | 22-M | ||||
| 1992 46.45 | Oulu 11.7. | |||||
| 1993 45.16 | Lahti 3.7. | |||||
| 1997 44.85 | Kalajoki 5.7. | 11-M | ||||
| 2001 55.27 | Närpiö 14.7. | |||||
| 2010 60.75 | Närpiö 19.6. | |||||
| 2011 56.22 | Pedersöre 17.8. | |||||
| 2011 54.16 | Kokkola 21.8. | |||||
| 2012 61.40 | Mustasaari 3.7. | 98-P13 | ||||
| 2012 54.98 | Pietarsaari 9.8. | 57-P15 | ||||
| 2013 59.79 | Närpiö 13.7. | 84-P13 | ||||
| 2013 52.61 | Pedersöre 8.8. | 47-P15 | ||||
| 2014 54.86 | Uusikaarlepyy 12.6. | 9-P13 | ||||
| 2014 57.31 | Uusikaarlepyy 12.6. | 75-P15 | ||||
| 2014 52.59 | Pedersöre 18.7. | |||||
| 2015 50.89 | Seinäjoki 4.7. | 30-P15 | ||||
| 2015 49.22 | Kruunupyy/A 11.7. | |||||
| 2015 52.93 | Mustasaari 18.7. | 5-P13 | ||||
| 2016 49.19 | Pietarsaari 12.7. | |||||
| 2016 56.27 | Veteli 28.8. | |||||
| 2017 56.13 | Uusikaarlepyy 6.6. | 22-P13 | ||||
| 2017 46.91 | Ähtäri 16.6. | |||||
| 2017 47.39 | Tampere 8.7. | 4-P15 | ||||
| 2017 47.64 | Porvoo 12.8. | |||||
| 2018 57.90 | Uusikaarlepyy 11.6. | |||||
| 2018 49.65 | Närpiö 14.7. | |||||
| 2018 45.59 | Mikkeli 8.9. | |||||
| 2019 61.18 | Pedersöre 25.6. | |||||
| 2019 47.29 | Ylivieska 7.9. | |||||
| 2019 44.45 | Ylivieska 7.9. | |||||
| 2020 51.16 | Mustasaari 11.7. | |||||
| 2020 65.81 | Vaasa 12.8. | |||||
| 2020 43.40 | Pietarsaari 25.8. | 12-M | ||||
| 2020 43.04 | Kotka/K 12.9. | |||||
| 2020 45.63 | Kotka/K 12.9. | |||||
| Halli Kaikki tulokset | ||||||
| 2011 57.0hi | Mustasaari 30.1. | |||||
| 1000 m viesti | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1963 2:12.6h | Jämsänkoski 30.6. | |||||
| 1965 2:06.2h | Rauma 4.7. | |||||
| 1966 2:06.5h | Mäntsälä 18.7. | |||||
| 4x300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1983 2:35.65 | Jyväskylä 24.7. | |||||
| 1992 2:33.32 | Oulu 12.7. | |||||
| 2018 2:34.39 | Mikkeli 9.9. | |||||
| 2019 2:34.77 | Ylivieska 8.9. | |||||
| 2020 2:38.04 | Saarijärvi 2.8. | |||||
| Halli Kaikki tulokset | ||||||
| 1988 2:24.36i | Oulu 21.2. | |||||
| 1989 2:21.92i | Tampere 5.2. | |||||
| 4x337 m | ||||||
| Halli Kaikki tulokset | ||||||
| 1993 2:39.67i | Kuopio 20.2. | |||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1959 3:24.7h | Varkaus 5.7. | 8-M | ||||
| 1962 3:26.1h | Lohja 2.7. | 9-M | ||||
| 1963 3:21.0h | Jämsänkoski 30.6. | 4-M | ||||
| 1971 3:35.6h | Tampere 4.7. | 26-M | ||||
| 1973 3:28.7h | Kuortane 8.7. | 16-M | ||||
| 1974 3:28.8h | Paimio 7.7. | 15-M | ||||
| 1981 3:27.94 | Joensuu 12.7. | |||||
| 1982 3:25.02 | Mikkeli 22.8. | 17-M | ||||
| 1983 3:21.06 | Jyväskylä 24.7. | 14-M | ||||
| 1984 3:22.08 | Pietarsaari 19.8. | 10-M | ||||
| 1985 3:24.97 | Tornio 21.7. | 20-M | ||||
| 1986 3:18.28 | Tampere 13.7. | 8-M | ||||
| 1987 3:15.70 | Espoo/Le 12.7. | 7-M | ||||
| 1988 3:17.50 | Kokkola 24.7. | 9-M | ||||
| 1989 3:12.84 | Lappeenranta 16.7. | 4-M | ||||
| 1990 3:13.29 | Vaasa 1.7. | 4-M | ||||
| 1991 3:14.03 | Forssa 7.7. | 4-M | ||||
| 1992 3:16.23 | Oulu 12.7. | 5-M | ||||
| 1993 3:12.06 | Lahti 4.7. | 1-M | ||||
| 1995 3:36.21 | Turku 9.7. | |||||
| 1996 3:33.79 | Helsinki 16.6. | |||||
| 1997 3:28.21 | Vaasa 11.6. | |||||
| 2015 6:24.24 | Mustasaari 18.7. | |||||
| 2016 6:24.18 | Pietarsaari 18.6. | |||||
| 2017 3:55.61 | Ähtäri 16.6. | |||||
| 2017 6:33.63 | Pedersöre 15.7. | |||||
| 2018 5:37.22 | Närpiö 14.7. | |||||
| 2019 5:30.35 | Kruunupyy/A 14.7. | |||||
| 2020 6:02.47 | Mustasaari 11.7. | 38-P9 | ||||
| 2020 3:32.51 | Kotka/K 13.9. | |||||
| 4x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1969 8:06.2h | Kokkola 12.7. | 13-M | ||||
| 1972 8:45.4h | Helsinki 8.7. | 10-M | ||||
| 1979 8:52.96 | Raahe 14.7. | |||||
| 1984 7:48.93 | Pietarsaari 18.8. | 17-M | ||||
| 1990 7:31.03 | Vaasa 30.6. | 1-M | ||||
| 1991 7:32.00 | Forssa 6.7. | 1-M | ||||
| 1992 7:34.00 | Oulu 11.7. | 2-M | ||||
| 1993 7:32.59 | Lahti 3.7. | 3-M | ||||
| 1994 7:36.03 | Iisalmi 16.7. | 3-M | ||||
| 2002 9:58.62 | Pedersöre 15.6. | |||||
| 2016 11:07.45 | Pietarsaari 18.6. | |||||
| 2018 9:44.99 | Närpiö 14.7. | |||||
| 2019 10:19.53 | Kannus 18.6. | |||||
| 2020 9:55.41 | Mustasaari 11.7. | |||||
| 4x1500 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1969 16:54.2h | Kokkola 13.7. | 13-M | ||||
| 1971 17:28.4h | Tampere 4.7. | 18-M | ||||
| 1976 15:54.6h | Oulu 20.6. | 12-M | ||||
| 1984 16:32.93 | Pietarsaari 18.8. | 21-M | ||||
| 4x80 m aj | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2016 58.98 | Pietarsaari 18.6. | |||||
| 2017 46.63 | Tampere 8.7. | |||||
| 2018 54.12 | Närpiö 14.7. | |||||
| 2019 49.30 | Ylivieska 7.9. | |||||
| Halli Kaikki tulokset | ||||||
| 2017 49.64i | Tampere 11.3. | |||||
| 4x100 m aj | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2018 57.65 | Mikkeli 9.9. | |||||
| 2019 54.97 | Ylivieska 8.9. | |||||
| 2020 55.92 | Kotka/K 13.9. | |||||
| 3x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2003 6:40.12 | Uusikaarlepyy 17.6. | |||||
| 2004 6:37.56 | Mustasaari 23.6. | |||||
| 2020 7:02.11 | Kotka/K 12.9. | |||||
| 4x600 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2000 8:16.19 | Mustasaari 29.7. | |||||
| 2000 7:27.84 | Mustasaari 29.7. | |||||
| 2001 7:08.87 | Närpiö 14.7. | |||||
| 2001 8:05.99 | Närpiö 14.7. | |||||
| 2003 7:39.79 | Mustasaari 10.6. | |||||
| 2005 8:18.73 | Pietarsaari 17.7. | |||||
| 2009 9:04.70 | Vaasa 24.6. | |||||
| 2010 8:26.29 | Närpiö 19.6. | |||||
| 2010 9:40.18 | Närpiö 19.6. | |||||
| 2011 7:22.47 | Uusikaarlepyy 16.7. | |||||
| 2011 8:29.68 | Uusikaarlepyy 16.7. | |||||
| 2012 9:09.25 | Mustasaari 3.7. | |||||
| 2013 8:23.33 | Närpiö 13.7. | |||||
| 2014 8:34.18 | Kruunupyy/A 12.7. | |||||
| 2014 8:07.25 | Kruunupyy/A 12.7. | |||||
| 2015 7:17.72 | Mustasaari 18.7. | |||||
| 2015 8:28.11 | Mustasaari 18.7. | |||||
| 2016 8:03.58 | Pietarsaari 18.6. | |||||
| 2017 7:48.53 | Pedersöre 15.7. | |||||
| 2018 8:40.91 | Närpiö 14.7. | |||||
| 2018 8:08.49 | Närpiö 14.7. | |||||
| 2019 8:42.72 | Kruunupyy/A 14.7. | |||||
| 2020 8:12.34 | Mustasaari 11.7. | |||||
| 4x60 m aj | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2011 45.31 | Uusikaarlepyy 16.7. | |||||
| 2012 52.80 | Mustasaari 3.7. | |||||
| 2013 50.80 | Närpiö 13.7. | |||||
| 2014 48.06 | Kruunupyy/A 12.7. | |||||
| 2015 41.93 | Mustasaari 18.7. | |||||
| 2016 49.42 | Pietarsaari 18.6. | |||||
| 2017 48.29 | Pedersöre 15.7. | |||||
| 2018 51.72 | Närpiö 14.7. | |||||
| Maastojuoksu pitkän matkan joukkuekilpailu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1982 83 | Kauhajoki 9.5. | |||||
| 1983 87 | Hyvinkää 7.5. | |||||
| Ulkona Kaikki tulokset | ||||||
| 2014 9.37 | Raisio 23.8. | |||||
| Ulkona Kaikki tulokset | ||||||
| 2016 23.01 | Hämeenlinna 21.8. | |||||
| 2017 23.96 | Raasepori/K 27.8. | |||||
| 2019 23.03 | Lahti 11.8. | |||||
| Ulkona Kaikki tulokset | ||||||
| 2016 19.39 | Hämeenlinna 20.8. | |||||
| Ulkona Kaikki tulokset | ||||||
| 2015 60.00 | Oulu 23.8. | |||||
| Ulkona Kaikki tulokset | ||||||
| 2015 89.21 | Oulu 22.8. | |||||
| 600.00 kg | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2014 73.81 | Raisio 23.8. | |||||
| Ulkona Kaikki tulokset | ||||||
| 2014 3775 | Pietarsaari 6.9. | |||||
| 2019 3896 | Kauhava 17.8. | |||||
| 2020 4860 | Janakkala 30.8. | |||||
| Ei tuloksia kaudella 2021 |
| 4x100 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 42.40 | 2h1 | Turku | 1.7.1978 | ||||
| 42.44 | 6 | Turku | 1.7.1978 | ||||
| 43.04 | 2-19 | Kotka/K | 12.9.2020 | ||||
| 43.10 | 1h1-19 | Kotka/K | 12.9.2020 | ||||
| 43.29 | 7h1 | Lappeenranta | 15.7.1989 | ||||
| 43.40 | 1 | Pietarsaari | 25.8.2020 | ||||
| 43.59 | 5-20 | Espoo/Le | 11.7.1987 | ||||
| 43.83 | 4h1-20 | Espoo/Le | 11.7.1987 | ||||
| 43.89 | 4h3 | Kokkola | 23.7.1988 | ||||
| 43.8h | 2h1-20 | Paimio | 6.7.1974 | ||||
| Keskiarvo: 43.278 | |||||||
| 4x400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 3:12.06 | 1 | Lahti | 4.7.1993 | ||||
| 3:12.84 | 3 | Lappeenranta | 16.7.1989 | ||||
| 3:13.29 | 3 | Vaasa | 1.7.1990 | ||||
| 3:14.03 | 3 | Forssa | 7.7.1991 | ||||
| 3:14.86 | 1h2 | Lappeenranta | 16.7.1989 | ||||
| 3:15.70 | 2h2 | Espoo/Le | 12.7.1987 | ||||
| 3:16.20 | 6 | Espoo/Le | 12.7.1987 | ||||
| 3:16.20 | 1h1 | Lahti | 4.7.1993 | ||||
| 3:16.23 | 5 | Oulu | 12.7.1992 | ||||
| 3:16.51 | 2h2 | Forssa | 7.7.1991 | ||||
| Keskiarvo: 3:14.792 | |||||||
| 4x800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 7:31.03 | 1 | Vaasa | 30.6.1990 | ||||
| 7:32.00 | 1 | Forssa | 6.7.1991 | ||||
| 7:32.59 | 3 | Lahti | 3.7.1993 | ||||
| 7:34.00 | 2 | Oulu | 11.7.1992 | ||||
| 7:36.03 | 3 | Iisalmi | 16.7.1994 | ||||
| 7:40.65 | 2h1 | Forssa | 6.7.1991 | ||||
| 7:44.82 | 2h2 | Lahti | 3.7.1993 | ||||
| 7:48.93 | 5h4 | Pietarsaari | 18.8.1984 | ||||
| 8:06.2h | 7h1 | Kokkola | 12.7.1969 | ||||
| 8:45.4h | 6h1-18 | Helsinki | 8.7.1972 | ||||
| Keskiarvo: 7:47.165 | |||||||
| Pietarsaari: | 30 |
| Mustasaari: | 29 |
| Uusikaarlepyy: | 24 |
| Närpiö: | 21 |
| Pedersöre: | 21 |
Aikuisten SM-mitalit merkitty kuvioin
![]()
| Ulkona | |||||||
| 4x100 m | |||||||
| 1965 | SM-17 | IFDrott | -17 | DQ | 1h1-17 | 45.6h | |
| 1966 | SM-20 | IFDrott | 4h3-20 | 45.6h | |||
| 1970 | SM-16 | IFDrott | 4-16 | 47.4h | 1h1-16 | 47.6h | |
| 1971 | SM-16 | IFDrott | 7-16 | 48.4h | 2h1-16 | 48.2h | |
| 1971 | SM-20 | IFDrott | 5h3-20 | 46.8h | |||
| 1972 | SM-18 | IFDrott | -18 | DQ | 2h1-18 | 45.3h | |
| 1974 | SM-20 | IFDrott | 3-20 | 43.9h | 2h1-20 | 43.8h | |
| 1976 | SM | IFDrott | 5h2 | 43.8h | |||
| 1977 | SM | IFDrott | h1 | DQ | |||
| 1977 | SM-16 | IFDrott | 8h1-16 | 47.7h | |||
| 1978 | SM | IFDrott | 6 | 42.44 | 2h1 | 42.40 | |
| 1978 | SM-16 | IFDrott | 4h3-16 | 47.18 | |||
| 1979 | SM-16 | IFDrott | 6h4-16 | 47.85 | |||
| 1979 | SM-20 | IFDrott | -20 | DNF | 4h3-20 | 44.15 | |
| 1981 | SM-18 | IFDrott | 6h1-18 | 45.26 | |||
| 1983 | SM-16 | IFDrott | 5h2-16 | 47.71 | |||
| 1984 | SM-18 | IFDrott | 5h2-18 | 46.78 | |||
| 1984 | SM-20 | IFDrott | 3h3-20 | 44.75 | |||
| 1985 | SM-20 | IFDrott | 5h3-20 | 44.50 | |||
| 1986 | SM-20 | IFDrott | 6-20 | 44.87 | 1h1-20 | 44.34 | |
| 1987 | SM-20 | IFDrott | 5-20 | 43.59 | 4h1-20 | 43.83 | |
| 1988 | SM | IFDrott | 4h3 | 43.89 | 4h2 | 45.16 | |
| 1989 | SM | IFDrott | 7h1 | 43.29 | |||
| 1992 | SM-16 | IFDrott | 2h4-16 | 46.45 | |||
| 1993 | SM-18 | IFDrott | 5h3-18 | 45.16 | |||
| 1997 | SM-19 | IFDrott | 5h2-19 | 44.85 | |||
| 2015 | SM-15 | IFDrott | 5h1-15 | 54.78 | 4h4-15 | 50.89 | |
| 2017 | SM-15 | IFDrott | 6-15 | 52.31 | 2h2-15 | 47.39 | |
| 2018 | SM-17 | IFDrott | 5h2-17 | 45.59 | |||
| 2019 | SM-17 | IFDrott | 5-17 | 44.64 | 1h3-17 | 44.45 | |
| 2019 | SM-15 | IFDrott | -15 | DNF | 2h2-15 | 47.29 | |
| 2020 | SM-17 | IFDrott | 4h2-17 | 45.63 | |||
| 2020 | SM-19 | IFDrott | 2-19 | 43.04 | 1h1-19 | 43.10 | |
| 1000 m viesti | |||||||
| 1963 | SM-17 | IFDrott | 5h1-17 | 2:12.6h | |||
| 1965 | SM-17 | IFDrott | 2-17 | 2:06.2h | 1h1-17 | 2:07.5h | |
| 1966 | SM-20 | IFDrott | 4h1-20 | 2:06.5h | |||
| 4x300 m | |||||||
| 1983 | SM-16 | IFDrott | 4h3-16 | 2:35.65 | |||
| 1992 | SM-16 | IFDrott | 6-16 | 2:33.32 | 2h2-16 | 2:33.75 | |
| 2018 | SM-17 | IFDrott | 8-17 | 2:36.10 | 3h3-17 | 2:34.39 | |
| 2019 | SM-17 | IFDrott | 3h2-17 | 2:34.77 | |||
| 2020 | SM-17 | IFDrott | 6h1-17 | 2:39.02 | |||
| 4x400 m | |||||||
| 1959 | SM | IFDrott | 4h1 | 3:24.7h | |||
| 1962 | SM | IFDrott | 4h1 | 3:26.1h | |||
| 1963 | SM | IFDrott | 5 | 3:29.7h | 3h2 | 3:21.0h | |
| 1971 | SM-20 | IFDrott | 5h2-20 | 3:35.6h | |||
| 1973 | SM-20 | IFDrott | 4-20 | 3:28.7h | 2h2-20 | 3:29.7h | |
| 1974 | SM-20 | IFDrott | 3h3-20 | 3:28.8h | |||
| 1981 | SM-20 | IFDrott | 3h2-20 | 3:27.94 | |||
| 1982 | SM-20 | IFDrott | 5-20 | 3:25.84 | 3h2-20 | 3:25.02 | |
| 1983 | SM-20 | IFDrott | 3-20 | 3:21.06 | 1h2-20 | 3:22.79 | |
| 1984 | SM-20 | IFDrott | 1-20 | 3:22.08 | 1h1-20 | 3:23.74 | |
| 1985 | SM-20 | IFDrott | 8-20 | 3:27.50 | 1h2-20 | 3:24.97 | |
| 1986 | SM | IFDrott | 8 | 3:23.85 | 4h3 | 3:18.28 | |
| 1987 | SM | IFDrott | 6 | 3:16.20 | 2h2 | 3:15.70 | |
| 1988 | SM | IFDrott | DNF | 3h1 | 3:17.50 | ||
| 1989 | SM | IFDrott | 3 | 3:12.84 | 1h2 | 3:14.86 | |
| 1990 | SM | IFDrott | 3 | 3:13.29 | 3h2 | 3:17.71 | |
| 1991 | SM | IFDrott | 3 | 3:14.03 | 2h2 | 3:16.51 | |
| 1992 | SM | IFDrott | 5 | 3:16.23 | 3h2 | 3:18.19 | |
| 1993 | SM | IFDrott | 1 | 3:12.06 | 1h1 | 3:16.20 | |
| 1993 | SM-18 | IFDrott | h1-18 | DQ | |||
| 1995 | SM-17 | IFDrott | 2h2-17 | 3:36.21 | |||
| 1996 | SM-19 | IFDrott | 5-19 | 3:35.19 | 3h2-19 | 3:33.79 | |
| 1997 | SM-19 | IFDrott | 4-19 | 3:28.70 | 2h1-19 | 3:31.08 | |
| 2020 | SM-19 | IFDrott | 4-19 | 3:32.51 | |||
| 4x800 m | |||||||
| 1969 | SM | IFDrott | 7h1 | 8:06.2h | |||
| 1972 | SM-18 | IFDrott | 6h1-18 | 8:45.4h | |||
| 1979 | SM-16 | IFDrott | 7h3-16 | 8:52.96 | |||
| 1984 | SM | IFDrott | 5h4 | 7:48.93 | |||
| 1990 | SM | IFDrott | 1 | 7:31.03 | |||
| 1991 | SM | IFDrott | 1 | 7:32.00 | 2h1 | 7:40.65 | |
| 1992 | SM | IFDrott | 2 | 7:34.00 | |||
| 1993 | SM | IFDrott | 3 | 7:32.59 | 2h2 | 7:44.82 | |
| 1994 | SM | IFDrott | 3 | 7:36.03 | |||
| 2019 | SM-15 | IFDrott | r2-15 | DQ | |||
| 4x1500 m | |||||||
| 1969 | SM | IFDrott | 11 | 16:54.2h | |||
| 1971 | SM-20 | IFDrott | 9-20 | 17:28.4h | |||
| 1976 | SM | IFDrott | 13 | 15:54.6h | |||
| 1984 | SM | IFDrott | 11h2 | 16:32.93 | |||
| 4x80 m aj | |||||||
| 2017 | SM-15 | IFDrott | 3rA-15/3 | 46.63 | 1h3-15 | 46.67 | |
| 2019 | SM-15 | IFDrott | 2rB-15/6 | 49.30 | 3h1-15 | 50.74 | |
| 4x100 m aj | |||||||
| 2018 | SM-17 | IFDrott | 2rB-17/6 | 57.65 | |||
| 2019 | SM-17 | IFDrott | 2rA-17/2 | 54.97 | 2h3-17 | 55.47 | |
| 2020 | SM-19 | IFDrott | 1rB-19/3 | 55.92 | |||
| 3x800 m | |||||||
| 2020 | SM-17 | IFDrott | 11-17 | 7:02.11 | |||
| Maastojuoksu pitkän matkan joukkuekilpailu | |||||||
| 1982 | SM | IFDrott | 5 | 83 | |||
| 1983 | SM | IFDrott | 6 | 87 | |||
| 2014 | SM-14 | 10-14 | 9.37 | ||||
| 2016 | SM-14 | 1-14 | 23.01 | ||||
| 2017 | SM-15 | 1-15 | 23.96 | ||||
| 2019 | SM-15 | 2-15 | 23.03 | ||||
| 2016 | SM-14 | 3-14 | 19.39 | ||||
| 2015 | SM-15 | 2-15 | 60.00 | ||||
| 2014 | SM-14 | 5-14 | 73.81 | ||||
| 2015 | SM-15 | 2-15 | 89.21 | ||||
| 2014 | SM-14 | 5-14 | 3775 | ||||
| 2019 | SM-14 | 2-14 | 3896 | ||||
| 2020 | SM-15 | 1-15 | 4860 | ||||
| Hallissa | |||||||
| 4x300 m | |||||||
| 1988 | SM | IFDrott | 7 | 2:24.36 | |||
| 1989 | SM | IFDrott | 6 | 2:21.92 | |||
| 4x337 m | |||||||
| 1993 | SM | IFDrott | 3 | 2:39.67 | |||
| Ulkona | |||||
| 4x400 m | 10. | 3:12.06 | Lahti | 4.7.1993 | |
| 4x800 m | 14. | 7:31.03 | Vaasa | 30.6.1990 | |
| 4x100 m | 66. | 42.40 | Turku | 1.7.1978 | |
| 4x1500 m | 70. | 15:54.6h | Oulu | 20.6.1976 |