| Maastojuoksu pitkän matkan joukkuekilpailu | |||||||
| Ulkona Kehitys | 64 | Vantaa | 12.5.2013 | ||||
| Maastojuoksu lyhyen matkan joukkuekilpailu | |||||||
| Ulkona Kehitys | 130 | Kalajoki | 12.5.1974 | ||||
| Maastojuoksu joukkuekilpailu | |||||||
| Ulkona Kehitys | 122.00 | Vöyri | 8.5.2016 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
| 4x50 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2008 38.74 | Pietarsaari 12.7. | |||||
| 2014 33.79 | Kruunupyy/A 12.7. | 117-P11 | ||||
| 2016 31.73 | Pietarsaari 18.6. | |||||
| 2018 32.86 | Uusikaarlepyy 11.6. | |||||
| 2019 31.86 | Kruunupyy/A 14.7. | |||||
| 2020 31.91 | Mustasaari 11.7. | |||||
| 4x100 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1952 48.1h | Kuopio 21.6. | 12-M | ||||
| 1967 45.0h | Kouvola 15.7. | 7-M | ||||
| 1968 43.7h | Turku 13.7. | |||||
| 1969 44.5h | Kokkola 12.7. | 12-M | ||||
| 1969 47.7h | Kokkola 12.7. | |||||
| 1971 45.3h | Tampere 3.7. | |||||
| 1972 44.3h | Helsinki 8.7. | 25-M | ||||
| 1972 49.0h | Helsinki 8.7. | |||||
| 1975 45.7h | Kuusankoski 28.6. | 11-M | ||||
| 1982 46.14 | Mikkeli 21.8. | |||||
| 1984 44.92 | Pietarsaari 18.8. | 26-M | ||||
| 1987 46.81 | Espoo/Le 11.7. | |||||
| 1988 45.86 | Kokkola 23.7. | 13-M | ||||
| 2003 51.50 | Tampere 5.7. | |||||
| 2004 48.29 | Kajaani 3.7. | |||||
| 2005 47.86 | Lahti 9.7. | |||||
| 2008 49.19 | Närpiö 3.6. | |||||
| 2008 61.34 | Pietarsaari 12.7. | |||||
| 2009 47.37 | Seinäjoki/Y 10.6. | |||||
| 2010 46.63 | Pedersöre 10.7. | |||||
| 2013 47.06 | Joensuu 6.7. | |||||
| 2014 61.17 | Kruunupyy/A 12.7. | 85-P15 | ||||
| 2016 64.80 | Pietarsaari 12.7. | |||||
| 2016 48.21 | Kokkola 6.9. | 25-M | ||||
| 2017 62.35 | Pedersöre 15.7. | 95-P13 | ||||
| 2017 58.09 | Pedersöre 15.7. | 80-P15 | ||||
| 2018 53.84 | Uusikaarlepyy 11.6. | |||||
| 2018 53.84 | Närpiö 14.7. | |||||
| 2019 53.97 | Kruunupyy/A 14.7. | |||||
| 2019 52.58 | Kruunupyy/A 14.7. | |||||
| 2020 48.36 | Mustasaari 11.7. | |||||
| Halli Kaikki tulokset | ||||||
| 2016 66.06i | Tampere 6.3. | |||||
| 2018 60.81i | Tampere 11.3. | |||||
| 2019 57.39i | Tampere 10.3. | |||||
| 2019 54.32i | Tampere 10.3. | |||||
| 2020 56.24i | Tampere 8.3. | |||||
| 1000 m viesti | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1949 2:05.5h | Oulu 18.7. | |||||
| 1966 2:06.2h | Mäntsälä 18.7. | |||||
| 4x300 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1987 2:38.72 | Espoo/Le 12.7. | |||||
| 1994 2:45.06 | Iisalmi 17.7. | |||||
| 2004 2:40.34 | Kajaani 4.7. | |||||
| 2005 2:36.07 | Lahti 10.7. | |||||
| 2008 2:55.92 | Närpiö 3.6. | |||||
| 2010 2:46.13 | Pedersöre 8.6. | |||||
| 2011 2:41.70 | Tuusula/H 10.7. | |||||
| 2012 2:46.78 | Kokkola 12.6. | |||||
| 2016 2:46.59 | Saarijärvi 20.6. | |||||
| 4x337 m | ||||||
| Halli Kaikki tulokset | ||||||
| 2019 2:48.85i | Kuopio 17.2. | |||||
| 3x1000 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1966 8:28.8h | Mäntsälä 18.7. | |||||
| 4x400 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1968 3:27.8h | Turku 14.7. | 19-M | ||||
| 1969 3:27.5h | Kokkola 13.7. | 14-M | ||||
| 1970 3:34.6h | Jyväskylä 5.7. | 22-M | ||||
| 1982 3:34.56 | Mikkeli 22.8. | 15-M | ||||
| 1995 3:42.98 | Turku 9.7. | |||||
| 2001 3:28.37 | Mustasaari 9.6. | |||||
| 2002 3:28.59 | Närpiö 8.6. | 12-M | ||||
| 2003 3:34.92 | Uusikaarlepyy 17.6. | |||||
| 2004 3:25.00 | Mustasaari 23.6. | 7-M | ||||
| 2005 3:25.80 | Kristiinankaupunki 21.6. | 11-M | ||||
| 2005 3:35.32 | Kristiinankaupunki 21.6. | 9-M | ||||
| 2009 3:41.19 | Seinäjoki/Y 10.6. | |||||
| 2010 3:26.28 | Pedersöre 8.6. | 7-M | ||||
| 2012 3:49.95 | Kokkola 12.6. | |||||
| 2013 3:36.78 | Alajärvi 25.6. | |||||
| 2014 3:29.07 | Lahti 6.7. | |||||
| 2014 5:50.90 | Kruunupyy/A 12.7. | |||||
| 2016 3:30.69 | Helsinki/E 3.7. | 13-M | ||||
| 2017 5:34.42 | Pedersöre 15.7. | |||||
| 2018 6:05.29 | Närpiö 14.7. | |||||
| 2019 5:18.40 | Kruunupyy/A 14.7. | |||||
| 2019 3:33.91 | Ylivieska 17.8. | |||||
| 2020 6:18.25 | Mustasaari 11.7. | 54-P9 | ||||
| 2020 3:24.84 | Kotka/K 13.9. | 11-M | ||||
| 4x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1967 8:24.4h | Kouvola 16.7. | |||||
| 1968 8:36.2h | Turku 13.7. | 12-M | ||||
| 1972 9:15.8h | Helsinki 8.7. | 19-M | ||||
| 1974 7:48:2h | Paimio 6.7. | 8-M | ||||
| 1975 7:39.0h | Kuusankoski 28.6. | 3-M | ||||
| 1976 7:57.4h | Oulu 19.6. | 10-M | ||||
| 1977 7:45.6h | Imatra 18.6. | 8-M | ||||
| 1978 7:52.53 | Turku 1.7. | 15-M | ||||
| 1979 7:51.95 | Raahe 14.7. | 11-M | ||||
| 1980 8:53.8e | Seinäjoki 28.6. | 17-M | ||||
| 1994 8:53.12 | Iisalmi 16.7. | |||||
| 1995 8:21.73 | Turku 9.7. | |||||
| 1996 8:09.17 | Helsinki 16.6. | 3-M | ||||
| 1997 7:54.02 | Kalajoki 6.7. | 1-M | ||||
| 1998 8:01.76 | Vammala 4.7. | 12-M | ||||
| 1998 9:16.71 | Vammala 5.7. | |||||
| 1999 8:09.89 | Kotka/K 10.7. | 10-M | ||||
| 1999 8:38.86 | Kotka/K 10.7. | 11-M | ||||
| 2000 8:39.81 | Närpiö 27.6. | |||||
| 2001 8:56.11 | Mustasaari 9.6. | |||||
| 2001 7:40.39 | Jyväskylä 30.6. | 3-M | ||||
| 2002 7:45.34 | Lohja 6.7. | 3-M | ||||
| 2003 9:42.50 | Mustasaari 10.6. | |||||
| 2003 7:38.65 | Tampere 5.7. | 3-M | ||||
| 2004 7:38.91 | Kajaani 3.7. | 2-M | ||||
| 2005 7:43.99 | Lahti 9.7. | 3-M | ||||
| 2006 7:40.50 | Mikkeli 8.7. | 3-M | ||||
| 2007 7:49.86 | Turku 7.7. | 3-M | ||||
| 2008 8:06.14 | Espoo/Le 14.6. | 5-M | ||||
| 2010 9:23.95 | Pedersöre 11.7. | |||||
| 2014 11:54.03 | Kruunupyy/A 12.7. | |||||
| 2015 8:30.51 | Seinäjoki 4.7. | 12-M | ||||
| 2016 8:01.54 | Helsinki/E 2.7. | 6-M | ||||
| 2017 8:13.68 | Tampere 8.7. | 11-M | ||||
| 2017 11:16.46 | Pedersöre 15.7. | |||||
| 2018 8:11.18 | Mikkeli 8.9. | 5-M | ||||
| 2019 9:55.97 | Kruunupyy/A 14.7. | |||||
| 2019 7:53.82 | Ylivieska 7.9. | |||||
| 2020 9:17.89 | Kotka/K 13.9. | |||||
| 4x1500 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1975 15:33.4h | Kuusankoski 29.6. | 5-M | ||||
| 1976 15:51.2h | Oulu 20.6. | 10-M | ||||
| 1977 15:48.0h | Imatra 19.6. | 7-M | ||||
| 1978 15:44.64 | Turku 2.7. | 6-M | ||||
| 1979 16:03.37 | Raahe 15.7. | 7-M | ||||
| 2002 16:23.89 | Lohja 7.7. | 8-M | ||||
| 2003 16:09.27 | Tampere 6.7. | 6-M | ||||
| 2004 15:56.99 | Kajaani 4.7. | 3-M | ||||
| 2005 15:49.34 | Lahti 10.7. | 2-M | ||||
| 2006 16:47.83 | Mikkeli 9.7. | 9-M | ||||
| 2015 17:02.46 | Seinäjoki 5.7. | 13-M | ||||
| 2017 17:10.28 | Tampere 9.7. | 12-M | ||||
| 2019 16:44.23 | Ylivieska 8.9. | |||||
| 3x800 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2002 6:26.01 | Närpiö 8.6. | |||||
| 2004 6:24.89 | Kajaani 3.7. | |||||
| 2005 5:54.93 | Lahti 9.7. | |||||
| 2006 6:24.72 | Pedersöre 27.6. | |||||
| 2008 7:41.07 | Närpiö 3.6. | |||||
| 2009 6:26.99 | Seinäjoki/Y 10.6. | |||||
| 2010 6:25.54 | Pedersöre 10.7. | |||||
| 2011 6:23.29 | Tuusula/H 9.7. | |||||
| 2012 6:41.26 | Kokkola 12.6. | |||||
| 2012 6:11.03 | Pori 14.7. | |||||
| 2013 6:02.50 | Joensuu 6.7. | |||||
| 2014 5:58.15 | Lahti 5.7. | |||||
| 2015 6:38.54 | Seinäjoki 16.6. | |||||
| 2015 6:16.04 | Seinäjoki 4.7. | |||||
| 2016 6:33.28 | Saarijärvi 20.6. | |||||
| 2017 6:28.38 | Ähtäri 16.6. | |||||
| 4x600 m | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2006 8:33.69 | Mustasaari 15.7. | |||||
| 2008 7:51.00 | Pietarsaari 12.7. | |||||
| 2014 9:35.14 | Kruunupyy/A 12.7. | |||||
| 2016 8:08.16 | Pietarsaari 18.6. | |||||
| 2017 8:11.40 | Pedersöre 15.7. | |||||
| 2018 7:13.40 | Espoo/Le 14.6. | |||||
| 2018 9:08.75 | Närpiö 14.7. | |||||
| 2019 8:07.86 | Lahti 14.6. | |||||
| 2019 8:40.77 | Kruunupyy/A 14.7. | |||||
| 2020 8:26.68 | Mustasaari 11.7. | |||||
| 4000 m viesti | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2020 10:23.00 | Kotka/K 12.9. | |||||
| Maastojuoksu pitkän matkan joukkuekilpailu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2013 64 | Vantaa 12.5. | |||||
| 2016 61 | Vöyri 8.5. | |||||
| 2018 40 | Salo 6.5. | |||||
| Maastojuoksu lyhyen matkan joukkuekilpailu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 1974 130 | Kalajoki 12.5. | |||||
| 1977 66 | Joutsa 8.5. | |||||
| 2005 36 | Varkaus 15.5. | |||||
| 2006 40 | Saarijärvi 14.5. | |||||
| 2007 69 | Imatra 20.5. | |||||
| 2015 118 | Imatra 10.5. | |||||
| 2017 122 | Heinola 7.5. | |||||
| 2018 95 | Salo 6.5. | |||||
| Maastojuoksu joukkuekilpailu | ||||||
| Ulkona Kaikki tulokset | ||||||
| 2012 82.00 | Pudasjärvi 13.5. | |||||
| 2013 74.00 | Vantaa 12.5. | |||||
| 2014 43.00 | Lempäälä 11.5. | |||||
| 2016 122.00 | Vöyri 8.5. | |||||
| Ei tuloksia kaudella 2021 |
| 4x100 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 43.7h | 1h2-20 | Turku | 13.7.1968 | ||||
| 43.8h | 2-20 | Turku | 13.7.1968 | ||||
| 44.3h | 4h3 | Helsinki | 8.7.1972 | ||||
| 44.5h | 6-20 | Kokkola | 12.7.1969 | ||||
| 44.5h | 2h3-20 | Kokkola | 12.7.1969 | ||||
| 44.92 | 4h3-20 | Pietarsaari | 18.8.1984 | ||||
| 45.0h | 3s2-18 | Kouvola | 15.7.1967 | ||||
| 45.3h | 7h3 | Tampere | 3.7.1971 | ||||
| 45.5h | 6-18 | Kouvola | 15.7.1967 | ||||
| 45.6h | 3h4-18 | Kouvola | 15.7.1967 | ||||
| Keskiarvo: 44.712 | |||||||
| 4x400 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 3:24.84 | 2rB/9 | Kotka/K | 13.9.2020 | ||||
| 3:25.00 | 1 | Mustasaari | 23.6.2004 | ||||
| 3:25.80 | 1 | Kristiinankaupunki | 21.6.2005 | ||||
| 3:26.28 | 2 | Pedersöre | 8.6.2010 | ||||
| 3:27.5h | 4-20 | Kokkola | 13.7.1969 | ||||
| 3:27.8h | 2h2-20 | Turku | 14.7.1968 | ||||
| 3:28.20 | 3h1 | Kajaani | 4.7.2004 | ||||
| 3:28.37 | 2 | Mustasaari | 9.6.2001 | ||||
| 3:28.59 | 2 | Närpiö | 8.6.2002 | ||||
| 3:29.07 | 6rA-19/6 | Lahti | 6.7.2014 | ||||
| Keskiarvo: 3:27.145 | |||||||
| 4x800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 7:38.65 | 3 | Tampere | 5.7.2003 | ||||
| 7:38.91 | 2 | Kajaani | 3.7.2004 | ||||
| 7:39.0h | 3 | Kuusankoski | 28.6.1975 | ||||
| 7:40.39 | 3 | Jyväskylä | 30.6.2001 | ||||
| 7:40.50 | 3 | Mikkeli | 8.7.2006 | ||||
| 7:43.99 | 5 | Lahti | 9.7.2005 | ||||
| 7:45.2h | 3h2 | Kuusankoski | 28.6.1975 | ||||
| 7:45.34 | 3 | Lohja | 6.7.2002 | ||||
| 7:45.6h | 5h1 | Imatra | 18.6.1977 | ||||
| 7:48:2h | 3h1 | Paimio | 6.7.1974 | ||||
| Keskiarvo: 53:43.958 | |||||||
| 4x1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 15:33.4h | 5 | Kuusankoski | 29.6.1975 | ||||
| 15:44.64 | 6 | Turku | 2.7.1978 | ||||
| 15:48.0h | 7 | Imatra | 19.6.1977 | ||||
| 15:49.34 | 2 | Lahti | 10.7.2005 | ||||
| 15:51.2h | 11 | Oulu | 20.6.1976 | ||||
| 15:56.99 | 3 | Kajaani | 4.7.2004 | ||||
| 16:03.37 | 7 | Raahe | 15.7.1979 | ||||
| 16:09.27 | 6 | Tampere | 6.7.2003 | ||||
| 16:23.89 | 8 | Lohja | 7.7.2002 | ||||
| 16:44.23 | 8 | Ylivieska | 8.9.2019 | ||||
| Keskiarvo: 16:00.433 | |||||||
| 3x800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
| 5:54.93 | 1-19 | Lahti | 9.7.2005 | ||||
| 5:58.15 | 1-19 | Lahti | 5.7.2014 | ||||
| 6:02.50 | 5-19 | Joensuu | 6.7.2013 | ||||
| 6:11.03 | 2-17 | Pori | 14.7.2012 | ||||
| 6:12.49 | 1-19 | Kruunupyy/A | 24.6.2014 | ||||
| 6:15.11 | 1-19 | Alajärvi | 25.6.2013 | ||||
| 6:16.04 | 4-19 | Seinäjoki | 4.7.2015 | ||||
| 6:20.67 | 1-19 | Seinäjoki | 16.6.2015 | ||||
| 6:23.29 | 5-17 | Tuusula/H | 9.7.2011 | ||||
| 6:24.72 | 1-19 | Pedersöre | 27.6.2006 | ||||
| Keskiarvo: 6:11.893 | |||||||
| Mustasaari: | 19 |
| Pedersöre: | 16 |
| Kokkola: | 15 |
| Kruunupyy/A: | 15 |
| Närpiö: | 13 |
Aikuisten SM-mitalit merkitty kuvioin
![]()
| Ulkona | |||||||
| 4x100 m | |||||||
| 1952 | SM-19 | GamlakIF | 4h2-19 | 48.1h | |||
| 1967 | SM-18 | GamlakIF | 6-18 | 45.5h | 3h4-18 | 45.6h | |
| 1968 | SM-20 | GamlakIF | 2-20 | 43.8h | 1h2-20 | 43.7h | |
| 1969 | SM-16 | GamlakIF | 2h3-16 | 48.1h | |||
| 1969 | SM-20 | GamlakIF | 6-20 | 44.5h | 2h3-20 | 44.5h | |
| 1971 | SM | GamlakIF | 7h3 | 45.3h | |||
| 1972 | SM | GamlakIF | s2 | DQ | 4h3 | 44.3h | |
| 1972 | SM-16 | GamlakIF | 4h3-16 | 49.0h | |||
| 1975 | SM-18 | GamlakIF | 4h2-18 | 45.7h | |||
| 1982 | SM-18 | GamlakIF | 6h3-18 | 46.14 | |||
| 1984 | SM-20 | GamlakIF | 4h3-20 | 44.92 | |||
| 1987 | SM-16 | GamlakIF | 4h3-16 | 46.81 | |||
| 1988 | SM-18 | GamlakIF | 6h2-18 | 45.86 | |||
| 2003 | SM-15 | GamlakIF | 7h3-15 | 51.50 | |||
| 2004 | SM-17 | GamlakIF | 7h2-17 | 48.29 | |||
| 2005 | SM-17 | GamlakIF | 6h2-17 | 47.86 | |||
| 2010 | SM-17 | GamlakIF | 5h1-17 | 46.63 | |||
| 2013 | SM-19 | GamlakIF | 7h1-19 | 47.06 | |||
| 2020 | SM-15 | GamlakIF | 4h1-15 | 49.60 | |||
| 1000 m viesti | |||||||
| 1949 | SM-19 | GamlakIF | 5-19 | 2:05.5h | |||
| 1966 | SM-17 | GamlakIF | 6-17 | 2:06.2h | 2h1-17 | 2:07.1h | |
| 4x300 m | |||||||
| 1987 | SM-16 | GamlakIF | 4h2-16 | 2:38.72 | |||
| 1994 | SM-16 | GamlakIF | 6h3-16 | 2:45.06 | |||
| 2004 | SM-17 | GamlakIF | 5h2-17 | 2:40.34 | |||
| 2005 | SM-17 | GamlakIF | 8-17 | 2:39.39 | 4h1-17 | 2:36.07 | |
| 2010 | SM-17 | GamlakIF | 3h2-17 | 2:34.26DNF | |||
| 2011 | SM-17 | GamlakIF | 6h3-17 | 2:41.70 | |||
| 3x1000 m | |||||||
| 1966 | SM-17 | GamlakIF | -17 | DNS | 4h1-17 | 8:28.8h | |
| 4x400 m | |||||||
| 1968 | SM-20 | GamlakIF | 6-20 | 3:31.4h | 2h2-20 | 3:27.8h | |
| 1969 | SM-20 | GamlakIF | 4-20 | 3:27.5h | 2h3-20 | 3:29.8h | |
| 1970 | SM-20 | GamlakIF | 5h1-20 | 3:34.6h | |||
| 1974 | SM-20 | GamlakIF | h2-20 | DNF | |||
| 1982 | SM-18 | GamlakIF | 5h3-18 | 3:34.56 | |||
| 1989 | SM-18 | GamlakIF | h2-18 | DQ | |||
| 1995 | SM-17 | GamlakIF | 6h1-17 | 3:42.98 | |||
| 2004 | SM | GamlakIF | 3h1 | 3:28.20 | |||
| 2013 | SM-19 | GamlakIF | 7-19 | 3:37.00 | |||
| 2014 | SM-19 | GamlakIF | 6rA-19/6 | 3:29.07 | |||
| 2016 | SM | GamlakIF | 5r1/12 | 3:30.69 | |||
| 2019 | SM | GamlakIF | r1 | DQ | |||
| 2020 | SM | GamlakIF | 2rB/9 | 3:24.84 | |||
| 4x800 m | |||||||
| 1967 | SM-18 | GamlakIF | 5-18 | 8:24.4h | 5h1-18 | 8:28.0h | |
| 1968 | SM-18 | GamlakIF | 6h2-18 | 8:36.2h | |||
| 1972 | SM-16 | GamlakIF | 6h2-16 | 9:15.8h | |||
| 1974 | SM | GamlakIF | 8 | 7:51:0h | 3h1 | 7:48:2h | |
| 1975 | SM | GamlakIF | 3 | 7:39.0h | 3h2 | 7:45.2h | |
| 1976 | SM | GamlakIF | 6h1 | 7:57.4h | |||
| 1977 | SM | GamlakIF | 8 | 8:29.6h | 5h1 | 7:45.6h | |
| 1978 | SM | GamlakIF | 5h1 | 7:52.53 | |||
| 1979 | SM | GamlakIF | 5h1 | 7:51.95 | |||
| 1980 | SM-16 | GamlakIF | 5h2-16 | 8:53.8e | |||
| 1994 | SM-16 | GamlakIF | 8-16 | 8:53.12 | |||
| 1995 | SM-17 | GamlakIF | 3-17 | 8:21.73 | 1h1-17 | 8:26.14 | |
| 1996 | SM-19 | GamlakIF | 3-19 | 8:09.17 | |||
| 1997 | SM-19 | GamlakIF | 1-19 | 7:54.02 | |||
| 1998 | SM | GamlakIF | 6h2 | 8:01.76 | |||
| 1998 | SM-15 | GamlakIF | 7-15 | 9:16.71 | |||
| 1999 | SM | GamlakIF | 10 | 8:09.89 | |||
| 1999 | SM-17 | GamlakIF | 11-17 | 8:38.86 | |||
| 2001 | SM | GamlakIF | 3 | 7:40.39 | |||
| 2002 | SM | GamlakIF | 3 | 7:45.34 | |||
| 2003 | SM | GamlakIF | 3 | 7:38.65 | |||
| 2004 | SM | GamlakIF | 2 | 7:38.91 | 13 | 8:22.50 | |
| 2005 | SM | GamlakIF | 5 | 7:43.99 | |||
| 2006 | SM | GamlakIF | 3 | 7:40.50 | |||
| 2007 | SM | GamlakIF | 3 | 7:49.86 | |||
| 2008 | SM | GamlakIF | 5 | 8:06.14 | |||
| 2010 | SM-15 | GamlakIF | 7-15 | 9:23.95 | |||
| 2015 | SM | GamlakIF | 12 | 8:30.51 | |||
| 2016 | SM | GamlakIF | 6 | 8:01.54 | |||
| 2017 | SM | GamlakIF | 11 | 8:13.68 | |||
| 2018 | SM | GamlakIF | 5 | 8:11.18 | |||
| 2019 | SM | GamlakIF | 5 | 7:53.82 | |||
| 2020 | SM-15 | GamlakIF | 6-15 | 9:17.89 | |||
| 4x1500 m | |||||||
| 1975 | SM | GamlakIF | 5 | 15:33.4h | |||
| 1976 | SM | GamlakIF | 11 | 15:51.2h | |||
| 1977 | SM | GamlakIF | 7 | 15:48.0h | |||
| 1978 | SM | GamlakIF | 6 | 15:44.64 | |||
| 1979 | SM | GamlakIF | 7 | 16:03.37 | |||
| 2002 | SM | GamlakIF | 8 | 16:23.89 | |||
| 2003 | SM | GamlakIF | 6 | 16:09.27 | |||
| 2004 | SM | GamlakIF | 3 | 15:56.99 | |||
| 2005 | SM | GamlakIF | 2 | 15:49.34 | |||
| 2006 | SM | GamlakIF | 9 | 16:47.83 | |||
| 2015 | SM | GamlakIF | 13 | 17:02.46 | |||
| 2017 | SM | GamlakIF | 12 | 17:10.28 | |||
| 2019 | SM | GamlakIF | 8 | 16:44.23 | |||
| 3x800 m | |||||||
| 2004 | SM-17 | GamlakIF | 7-17 | 6:24.89 | |||
| 2005 | SM-19 | GamlakIF | 1-19 | 5:54.93 | |||
| 2010 | SM-17 | GamlakIF | 5-17 | 6:25.54 | |||
| 2011 | SM-17 | GamlakIF | 5-17 | 6:23.29 | |||
| 2012 | SM-17 | GamlakIF | 2-17 | 6:11.03 | |||
| 2013 | SM-19 | GamlakIF | 5-19 | 6:02.50 | 13-19 | 6:41.79 | |
| 2014 | SM-19 | GamlakIF | 1-19 | 5:58.15 | |||
| 2015 | SM-19 | GamlakIF | 4-19 | 6:16.04 | |||
| 4000 m viesti | |||||||
| 2020 | SM | GamlakIF | 6 | 10:23.00 | |||
| Maastojuoksu pitkän matkan joukkuekilpailu | |||||||
| 2013 | SM | 5 | 64 | ||||
| 2016 | SM | GamlakIF | 4 | 61 | |||
| 2018 | SM | GamlakIF | 4 | 40 | |||
| Maastojuoksu lyhyen matkan joukkuekilpailu | |||||||
| 1974 | SM | GamlakIF | 6 | 130 | |||
| 1977 | SM | GamlakIF | 4 | 66 | |||
| 2005 | SM | GamlakIF | 1 | 36 | |||
| 2006 | SM | GamlakIF | 3 | 40 | |||
| 2007 | SM | GamlakIF | 5 | 69 | |||
| 2015 | SM | GamlakIF | 8 | 118 | |||
| 2017 | SM | GamlakIF | 10 | 122 | |||
| 2018 | SM | GamlakIF | 7 | 95 | |||
| Maastojuoksu joukkuekilpailu | |||||||
| 2012 | SM-17 | GamlakIF | 5-17 | 82.00 | |||
| 2013 | SM-19 | 5-19 | 74.00 | ||||
| 2014 | SM-19 | 3-19 | 43.00 | ||||
| 2016 | SM-17 | GamlakIF | 8-17 | 122.00 | |||
| Hallissa | |||||||
| 4x337 m | |||||||
| 2019 | SM | GamlakIF | 5r1/9 | 2:48.85 | |||
| Ulkona | |||||
| 4x1500 m | 24. | 15:33.4h | Kuusankoski | 29.6.1975 | |
| 4x800 m | 48. | 7:38.65 | Tampere | 5.7.2003 | |
| 4x400 m | 111. | 3:24.84 | Kotka/K | 13.9.2020 |