| |
| 60 m |
| Ulkona Kehitys | 9.69 | -0.7 | | Kouvola/E | 22.7.2009 |
| 10.00 | | | 0.6 | 6-13 | ka | Kotka/K | 17.6. | 2008 |
| 9.69 | | | -0.7 | 3-13 | pim | Kouvola/E | 22.7. | 2009 |
|
| Halli Kehitys | 7.68 | | | Kotka | 11.2.2015 |
| 8.21 | | | | 1-17 | pim | Kotka | 1.2. | 2012 |
| 7.68 | | | | 2-19 | pim | Kotka | 11.2. | 2015 |
|
| Ulkona Kehitys | 10.2h | | | Pyhtää | 18.6.2008 |
| 10.00 | | | 0.6 | 6-13 | ka | Kotka/K | 17.6. | 2008 |
| 9.69 | | | -0.7 | 3-13 | pim | Kouvola/E | 22.7. | 2009 |
|
| |
| 100 m |
| Ulkona Kehitys | 12.36 | 0.8 | | Kouvola/E | 28.7.2013 |
| 14.73 | | | -0.6 | 6-15 | po | Lappeenranta/J | 7.8. | 2010 |
| 14.70 | | | -0.5 | 5-14 | pim | Kouvola/E | 11.8. | 2010 |
| 13.61 | | | 1.0 | 4-15 | pim | Kotka/K | 1.8. | 2011 |
| 13.03 | | | 0.6 | 6-17 | ka | Kotka/K | 22.5. | 2012 |
| 12.36 | | | 0.8 | 2-17 | ka | Kouvola/E | 28.7. | 2013 |
|
| |
| 300 m |
| Ulkona Kehitys | 43.78 | | | Kotka/K | 2.8.2011 |
| 45.95 | | | | 2-15 | vattenfall | Kotka/K | 17.6. | 2010 |
| 43.78 | | | | 3-15 | pim | Kotka/K | 2.8. | 2011 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:50.49 | | | Hamina | 7.7.2009 |
| 2:09.0h | | | | 1-9 | pim | Elimäki | 11.8. | 2004 |
| 2:03.43 | | | | 2-9 | junior g | Kouvola | 23.7. | 2005 |
| 2:02.4h | | | | 1-9 | pim | Kuusankoski | 23.8. | 2005 |
| 2:01.9h | | | | 1-11 | vattenfall | Hamina | 15.6. | 2006 |
| 2:01.39 | | | | 2-11 | nordea | Nakkila | 1.8. | 2006 |
| 2:00.7h | | | | 4-11 | ka | Elimäki | 5.8. | 2007 |
| 1:50.49 | | | | 1-13 | pk | Hamina | 7.7. | 2009 |
|
| |
| 800 m |
| Ulkona Kehitys | 2:36.76 | | | Kouvola/I | 1.7.2009 |
| 2:47.1h | | | | D-12 | pim | Elimäki | 24.6. | 2008 |
| 2:36.76 | | | | D-13 | pim | Kouvola/I | 1.7. | 2009 |
|
| |
| 1000 m |
| Ulkona Kehitys | 3:21.11 | | | Hamina | 17.8.2011 |
| 3:32.43 | | | | 1-11 | vattenfall | Kotka/K | 12.6. | 2007 |
| 3:32.1h | | | | 1-13 | vattenfall | Kuusankoski | 12.6. | 2008 |
| 3:26.90 | | | | 2-12 | pim | Hamina | 10.8. | 2008 |
| 3:25.19 | | | | 1-13 | pim | Kouvola/E | 23.7. | 2009 |
| 3:21.11 | | | | D-15 | pim | Hamina | 17.8. | 2011 |
|
| |
| 60 m aidat 76.20 cm |
| Ulkona Kehitys | 12.25 | 0.3 | | Kouvola/I | 1.7.2009 |
| 13.26 | | | 0.4 | D-12 | pim | Elimäki | 24.6. | 2008 |
| 12.25 | | | 0.3 | D-13 | pim | Kouvola/I | 1.7. | 2009 |
|
| |
| 100 m aidat/hurdles 84.00 cm |
| Ulkona Kehitys | 17.02 | 1.8 | | Hamina | 17.8.2011 |
| 17.91 | | | 0.6 | 2-15 | pim | Kotka/K | 2.8. | 2011 |
| 17.02 | | | 1.8 | D-15 | pim | Hamina | 17.8. | 2011 |
|
| |
| 300 m aidat/hurdles 84.00 cm |
| Ulkona Kehitys | 43.49 | | | Kotka/K | 3.8.2013 |
| 43.49 | | | | 3-17 | pim | Kotka/K | 3.8. | 2013 |
|
| |
| Korkeus/HJ |
| Ulkona Kehitys | 1.70 | | | Kotka/K | 3.8.2013 |
| 1.10 | | | | 1-13 | kisak | Pyhtää | 18.6. | 2008 |
| 1.30 | | | | D-13 | pim | Kouvola/I | 1.7. | 2009 |
| 1.30 | | | | 4-13 | pim | Kouvola/E | 23.7. | 2009 |
| 1.70 | | | | 3-17 | pim | Kotka/K | 3.8. | 2013 |
|
| |
| Seiväs/PV |
| Ulkona Kehitys | 5.51 | | | Leverkusen GER | 27.7.2017 |
| 2.00 | | | | 1-12 | pim | Hamina | 9.8. | 2008 |
| 2.40 | | | | 1-13 | lajipäivä | Kotka/K | 19.5. | 2009 |
| 2.63 | | | | 2-13 | leirik | Somero | 28.6. | 2009 |
| 2.80 | | | | 1-13 | pim | Kouvola/E | 22.7. | 2009 |
| 2.90 | | | | 1-15 | lajipäivä | Kotka/K | 27.5. | 2010 |
| 3.00 | | | | 2-17 | pim | Heinola | 2.8. | 2010 |
| 3.30 | | | | 1-14 | pim | Kouvola/E | 11.8. | 2010 |
| 3.31 | | | | 1-15 | mondo g | Lappeenranta | 2.9. | 2010 |
| 3.60 | | | | 1-15 | lajipäivä | Kotka/K | 25.5. | 2011 |
| 3.70 | | | | 2-15 | karn | Somero | 30.6. | 2011 |
| 3.95 | | | | 2-15 | karn | Somero | 3.7. | 2011 |
| 4.10 | | | | 2-22 | kouvola jg | Kouvola/K | 21.7. | 2012 |
| 4.30 | | | | 1-17 | aktia | Vantaa/T | 25.7. | 2012 |
| 4.40 | | | | 1-17 | pim | Asikkala | 30.7. | 2012 |
| 4.45 | | | | 1-17 | lajipäivä | Kotka/K | 6.6. | 2013 |
| 4.80 | | | | 1-17 | ne | Nurmijärvi | 18.6. | 2013 |
| 4.85 | | | | 10q-17 | MM | Donetsk UKR | 12.7. | 2013 |
| 4.90 | | | | 4 | marskin k | Lappeenranta | 4.6. | 2014 |
| 5.20 | | | | 3 | eliitti | Lahti | 14.6. | 2014 |
| 5.30 | | | | 4-19 | bauhaus | Mannheim GER | 6.7. | 2014 |
| 5.30 | | | | 2-19 | bauhaus | Mannheim GER | 28.6. | 2015 |
| 5.41 | | | | 1 | pim | Orimattila | 5.8. | 2015 |
| 5.45 | | | | 1 | marskin k | Lappeenranta | 31.5. | 2016 |
| 5.50 | | | | 1 | knyström | Somero | 9.7. | 2016 |
| 5.51 | | | | 7 | classics | Leverkusen GER | 27.7. | 2017 |
|
| Halli Kehitys | 5.55 | | | Bad Oeynhausen GER | 22.2.2018 |
| 2.30 | | | | 1-13 | pim | Kotka | 24.3. | 2009 |
| 2.50 | | | | 2-17 | pim | Kotka | 10.2. | 2010 |
| 3.30 | | | | 3-15 | talvik | Pajulahti | 14.1. | 2011 |
| 3.30 | | | | 3-15 | leirik | Pajulahti | 16.1. | 2011 |
| 3.35 | | | | 1-15 | pim | Kotka | 5.3. | 2011 |
| 3.50 | | | | 15=-22 | talvikarn | Pajulahti | 13.1. | 2012 |
| 3.60 | | | | 1-17 | pim | Kotka | 1.2. | 2012 |
| 3.80 | | | | 1-15 | pim | Kotka | 18.3. | 2012 |
| 4.40 | | | | 1-17 | talvikarn | Pajulahti | 11.1. | 2013 |
| 4.40 | | | | 3-17 | SM | Tampere | 23.2. | 2013 |
| 4.41 | | | | 1-15 | pim | Kotka | 16.3. | 2013 |
| 4.70 | | | | 3 | aluek | Somero | 27.12. | 2014 |
| 4.80 | | | | 1-19 | karn | Pajulahti | 10.1. | 2014 |
| 4.80 | | | | 7= | karn | Pajulahti | 11.1. | 2014 |
| 4.90 | | | | 4cA | salo ig | Salo | 18.1. | 2014 |
| 4.95 | | | | 3-19 | K-S | Jyväskylä | 25.1. | 2014 |
| 5.05 | | | | 3cA | seiväst | Tampere | 24.1. | 2015 |
| 5.20 | | | | 7 | talvikarn | Pajulahti | 9.1. | 2016 |
| 5.20 | | | | 2 | ka | Pajulahti | 11.2. | 2016 |
| 5.32 | | | | 1 | hipposk | Jyväskylä | 14.2. | 2016 |
| 5.45 | | | | 5 | meet m | Madrid ESP | 8.2. | 2018 |
| 5.50 | | | | 3 | zimni | Praha CZE | 13.2. | 2018 |
| 5.55 | | | | 5 | stab meet | Bad Oeynhausen GER | 22.2. | 2018 |
|
| |
| Molemminpuolinen seiväs |
| Halli Kehitys | 9.24 | | | Helsinki | 13.4.2019 |
| 9.24 | | | | 1 | molseimm | Helsinki | 13.4. | 2019 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 6.09 | 1.0 | | Uusikaupunki | 13.8.2016 |
| 4.48 | | | 0.6 | 2-15 | pk | Pyhtää | 11.7. | 2011 |
| 6.09 | | | 1.0 | 2 | aluek | Uusikaupunki | 13.8. | 2016 |
|
| Halli Kehitys | 6.12 | | | Kotka | 11.2.2015 |
| 6.12 | | | | 1-19 | pim | Kotka | 11.2. | 2015 |
|
| |
| Kuula/SP 3.00 kg |
| Ulkona Kehitys | 7.34 | | | Kouvola/I | 1.7.2009 |
| 6.60 | | | | 1-13 | kisak | Pyhtää | 18.6. | 2008 |
| 6.79 | | | | D-12 | pim | Elimäki | 24.6. | 2008 |
| 7.34 | | | | D-13 | pim | Kouvola/I | 1.7. | 2009 |
|
| |
| Kuula/SP 4.00 kg |
| Ulkona Kehitys | 9.67 | | | Pyhtää | 11.7.2011 |
| 9.67 | | | | 2-15 | pk | Pyhtää | 11.7. | 2011 |
|
| |
| Kiekko/DT 0.60 kg |
| Ulkona Kehitys | 22.35 | | | Hamina | 9.8.2008 |
| 22.35 | | | | 3-12 | pim | Hamina | 9.8. | 2008 |
|
| |
| Kiekko/DT 1.00 kg |
| Ulkona Kehitys | 21.61 | | | Kouvola/E | 12.8.2010 |
| 20.55 | | | | 4-15 | po | Lappeenranta/J | 7.8. | 2010 |
| 21.61 | | | | 3-14 | pim | Kouvola/E | 12.8. | 2010 |
|
| |
| Keihäs/JT 400 g |
| Ulkona Kehitys | 33.70 | | | Pyhtää | 11.7.2011 |
| 20.28 | | | | 2-11 | vattenfall | Kouvola | 9.8. | 2007 |
| 27.24 | | | | 3-13 | lajipäivä | Hamina | 10.6. | 2008 |
| 33.70 | | | | 2-15 | pk | Pyhtää | 11.7. | 2011 |
|
| |
| Keihäs/JT 600 g |
| Ulkona Kehitys | 30.96 | | | Hamina | 17.8.2011 |
| 30.96 | | | | D-15 | pim | Hamina | 17.8. | 2011 |
|
| |
| Neliottelu/Quadrathlon 3.00 kg |
| Ulkona Kehitys | 1275 | | | Kouvola/I | 1.7.2009 |
| 948 | | | | 3-12 | pim | Elimäki | 24.6. | 2008 |
| 1275 | | | | 2-13 | pim | Kouvola/I | 1.7. | 2009 |
|
| |
| Viisiottelu/Pentathlon 4.00 kg |
| Ulkona Kehitys | 2214 | | | Hamina | 17.8.2011 |
| 2214 | | | | 1-15 | pim | Hamina | 17.8. | 2011 |
|