| |
| 60 m |
| Halli Kehitys | 7.91 | | | Helsinki | 27.1.2019 |
| 7.91 | | | | 4h6-17 | helsy | Helsinki | 27.1. | 2019 |
|
| |
| 100 m |
| Ulkona Kehitys | 12.79 | -0.1 | | Lohja | 26.7.2019 |
| 12.87 | | | 1.1 | 3h1-15 | lohja jg | Lohja | 7.7. | 2018 |
| 12.87 | | | -0.6 | 3r3-15 | janakkala g | Janakkala | 15.7. | 2018 |
| 12.79 | | | -0.1 | 6-17 | lohja jg | Lohja | 26.7. | 2019 |
|
| |
| 200 m |
| Ulkona Kehitys | 24.26 | 0.4 | | Vihti | 11.8.2020 |
| 25.19 | | | -0.8 | 3r2-17 | seuracup | Lohja | 11.6. | 2019 |
| 24.26 | | | 0.4 | 3r2-17 | seuracup | Vihti | 11.8. | 2020 |
|
| Halli Kehitys | 25.30 | | | Helsinki | 19.1.2019 |
| 25.30 | | | | 1r12 | 200 m | Helsinki | 19.1. | 2019 |
|
| |
| 300 m |
| Ulkona Kehitys | 40.24 | | | Helsinki/E | 31.7.2018 |
| 41.17 | | | | 3r1-15 | janakkala g | Janakkala | 15.7. | 2018 |
| 40.24 | | | | 5-15 | aluem | Helsinki/E | 31.7. | 2018 |
|
| |
| 400 m |
| Ulkona Kehitys | 52.42 | | | Helsinki/E | 27.7.2020 |
| 58.41 | | | | 4 | sem | Helsinki/E | 19.9. | 2018 |
| 54.22 | | | | 2-19 | ka | Vihti | 8.7. | 2019 |
| 53.60 | | | | 3 | moniott | Lohja | 14.6. | 2020 |
| 52.42 | | | | 1r2-17 | aluem | Helsinki/E | 27.7. | 2020 |
|
| Halli Kehitys | 55.78 | | | Helsinki | 27.1.2019 |
| 55.78 | | | | 1r1 | helsy | Helsinki | 27.1. | 2019 |
|
| |
| 600 m |
| Ulkona Kehitys | 1:28.25 | | | Helsinki/E | 1.6.2020 |
| 1:29.39 | | | | 2r2 | 58cup | Vantaa/T | 20.5. | 2019 |
| 1:28.25 | | | | 8r2 | 400 m | Helsinki/E | 1.6. | 2020 |
|
| Halli Kehitys | 1:32.64 | | | Helsinki | 25.11.2018 |
| 1:32.64 | | | | 5-17 | marrask | Helsinki | 25.11. | 2019 |
|
| |
| 800 m |
| Ulkona Kehitys | 1:58.97 | | | Pedersöre | 8.8.2020 |
| 2:22.62 | | | | 2-15 | lohja jg | Lohja | 7.7. | 2018 |
| 2:17.61 | | | | 8-15 | janakkala g | Janakkala | 14.7. | 2018 |
| 2:16.49 | | | | 4-15 | aluem | Helsinki/E | 30.7. | 2018 |
| 2:13.85 | | | | 2-17 | seuracup | Nurmijärvi | 7.8. | 2018 |
| 2:04.57 | | | | 3r1 | toukok.k | Helsinki/E | 30.5. | 2019 |
| 2:04.39 | | | | 5r2-17 | yag | Lahti | 15.6. | 2019 |
| 2:03.64 | | | | 1-17 | vuosaari g | Helsinki/V | 17.8. | 2019 |
| 2:03.05 | | | | 2-17 | aktia jg | Raasepori/K | 30.6. | 2020 |
| 2:02.64 | | | | 4 | kesäk | Helsinki/E | 9.7. | 2020 |
| 2:00.40 | | | | 2r3 | tilastopaja | Turku | 14.7. | 2020 |
| 1:59.86 | | | | 3r2-17 | aluem | Helsinki/E | 28.7. | 2020 |
| 1:58.97 | | | | 2-17 | SM | Pedersöre | 8.8. | 2020 |
|
| Halli Kehitys | 2:01.68 | | | Helsinki | 22.2.2020 |
| 2:11.31 | | | | 4r2 | pim | Helsinki | 20.1. | 2019 |
| 2:08.65 | | | | 2r2-17 | helsy | Helsinki | 3.2. | 2019 |
| 2:02.57 | | | | 4r3 | pim | Helsinki | 19.1. | 2020 |
| 2:01.68 | | | | 3r3-17/3 | SM | Helsinki | 22.2. | 2020 |
|
| |
| 800 m - oversized/ylipitk |
| Halli Kehitys | 2:02.20 | | | Tampere | 6.3.2020 |
| 2:11.28 | | | | 5-17 | itsenäis | Espoo/A | 5.12. | 2019 |
| 2:05.28 | | | | 1r3-17/7 | SM | Joensuu | 23.2. | 2019 |
| 2:05.18 | | | | 1-17 | tjig | Tampere | 8.3. | 2019 |
| 2:02.20 | | | | 3r2-17 | tjig | Tampere | 6.3. | 2020 |
|
| |
| 1500 m |
| Ulkona Kehitys | 4:09.00 | | | Vantaa/T | 23.7.2020 |
| 4:27.85 | | | | 4 | lival g | Sipoo | 24.6. | 2019 |
| 4:09.00 | | | | 2r2 | pim | Vantaa/T | 23.7. | 2020 |
|
| Halli Kehitys | 4:17.73 | | | Helsinki | 23.2.2020 |
| 4:33.19 | | | | 5-17 | helsy | Helsinki | 2.2. | 2019 |
| 4:23.58 | | | | 12r2 | helsy | Helsinki | 1.2. | 2020 |
| 4:17.73 | | | | 2r2-17/2 | SM | Helsinki | 23.2. | 2020 |
|
| |
| 1500 m - oversized/ylipitkä rata |
| Halli Kehitys | 4:26.78 | | | Joensuu | 24.2.2019 |
| 4:26.78 | | | | 9r2-17/10 | SM | Joensuu | 24.2. | 2019 |
|
| |
| 2000 m |
| Ulkona Kehitys | 6:54.59 | | | Riihimäki | 19.8.2018 |
| 6:54.59 | | | | 2-15 | pim | Riihimäki | 19.8. | 2018 |
|
| |
| 3000 m |
| Ulkona Kehitys | 9:38.57 | | | Lahti | 20.9.2020 |
| 10:03.17 | | | | 2-17 | yag | Lahti | 16.6. | 2019 |
| 9:53.10 | | | | 2 | aluek | Hyvinkää | 23.6. | 2020 |
| 9:38.57 | | | | 5-20 | KLL | Lahti | 20.9. | 2020 |
|
| |
| 2000 m esteet/steeples |
| Ulkona Kehitys | 7:09.11 | | | Forssa | 8.6.2019 |
| 7:09.11 | | | | 8-17 | estejuoksut | Forssa | 8.6. | 2019 |
|
| |
| Pituus/LJ |
| Ulkona Kehitys | 5.27 | 1.8 | | Riihimäki | 24.7.2019 |
| 5.27 | | | 1.8 | 1-17 | seuracup | Riihimäki | 24.7. | 2019 |
|