|
40 m |
Ulkona Kehitys | 7.12 | | | Helsinki/P | 11.9.2011 |
7.61 | | | | 1r2-8 | lasten oly | Porvoo | 26.5. | 2010 |
7.59 | | | | 2r2-8 | maanantaik | Porvoo | 31.5. | 2010 |
7.35 | | | | 1r2-9 | huippuk | Porvoo | 25.7. | 2010 |
7.18 | | | | 2-9 | kisisk | Helsinki/P | 29.5. | 2011 |
7.13 | | | | 2h6-9 | FJG | Helsinki/E | 18.6. | 2011 |
7.12 | | | | 2r1-9 | sem | Helsinki/P | 11.9. | 2011 |
|
Halli Kehitys | 7.28 | | | Helsinki | 17.4.2011 |
7.56 | | | | 1tB-9 | loppiaisk | Turku | 6.1. | 2011 |
7.42 | | | | 3h4-9 | loppiaisk | Turku | 6.1. | 2011 |
7.37 | | | | 4-9 | kevätk | Helsinki | 17.4. | 2011 |
7.28 | | | | 2h3-9 | kevätk | Helsinki | 17.4. | 2011 |
|
|
60 m |
Ulkona Kehitys | 9.17 | 1.8 | | Porvoo | 19.8.2015 |
9.79 | | | | 2r3-10 | reilucup | Lahti/R | 17.5. | 2012 |
9.46 | | | 3.9 | 1r2-10 | huippuk | Porvoo | 7.7. | 2012 |
9.40 | | | | 3r3-11 | vasakisa | Porvoo | 21.8. | 2013 |
9.40 | | | 0.1 | 3-12 | lasten oly | Porvoo | 4.6. | 2014 |
9.38 | | | | 2-12 | maan.k | Porvoo | 9.6. | 2014 |
9.33 | | | 2.0 | 2r1-13 | livalg | Sipoo | 1.7. | 2015 |
9.17 | | | 1.8 | 2r4-13 | vasakisa | Porvoo | 19.8. | 2015 |
|
Halli Kehitys | 9.31 | | | Helsinki | 11.4.2015 |
10.64 | | | | 2r1-8 | peugeot jg | Helsinki | 21.11. | 2011 |
10.07 | | | | 5-9 | itsenäis | Espoo/O | 6.12. | 2012 |
9.89 | | | | 1r1-10 | pim | Kuopio | 4.2. | 2012 |
9.76 | | | | 1r1-10 | pim | Pajulahti | 1.4. | 2012 |
9.76 | | | | 1r3-10 | op junior | Helsinki | 17.11. | 2013 |
9.48 | | | | 4r4-12 | op junior | Helsinki | 17.11. | 2014 |
9.38 | | | | 1r1-13 | pikaj.cup | Lahti | 1.2. | 2014 |
9.31 | | | | 3r1-13 | op junior | Helsinki | 11.4. | 2015 |
|
|
100 m |
Ulkona Kehitys | 16.36 | -0.4 | | Lahti/R | 26.7.2012 |
16.73 | | | | 1r1-9 | reilucup | Lahti/R | 28.6. | 2011 |
16.36 | | | -0.4 | 2r1-10 | reilucup | Lahti/R | 26.7. | 2012 |
|
|
150 m |
Ulkona Kehitys | 23.77 | | | Porvoo | 20.5.2013 |
28.43 | | | | 3r2-8 | maanantaik | Porvoo | 17.5. | 2010 |
25.64 | | | | 1-9 | maanantaik | Porvoo | 16.5. | 2011 |
25.39 | | | | 1r1-10 | måndagst | Porvoo | 28.5. | 2012 |
24.96 | | | | 3r1-11 | vattenfall | Porvoo | 12.6. | 2012 |
23.77 | | | | 1-11 | maan.k | Porvoo | 20.5. | 2013 |
|
|
150 m - oversized/ylipitkä rata |
Halli Kehitys | 25.32 | | | Pajulahti | 20.11.2011 |
25.32 | | | | 1r3-9 | nike | Pajulahti | 20.11. | 2012 |
|
|
200 m |
Ulkona Kehitys | 32.49 | -1.8 | | Porvoo | 18.5.2015 |
33.59 | | | | 2-12 | maanantaik | Porvoo | 29.5. | 2014 |
32.49 | | | -1.8 | 2-13 | maan.k | Porvoo | 18.5. | 2015 |
|
Halli Kehitys | 33.44 | | | Helsinki | 14.4.2013 |
38.17 | | | | 3r2-9 | loppiaisk | Turku | 6.1. | 2011 |
34.39 | | | | 5r4-11 | op junior gp | Helsinki | 25.3. | 2012 |
33.44 | | | | 1r6-11 | op junior | Helsinki | 14.4. | 2013 |
|
|
300 m |
Ulkona Kehitys | 60.76 | | | Porvoo | 29.8.2011 |
63.66 | | | | 3-8 | maanantaik | Porvoo | 30.8. | 2010 |
60.76 | | | | 3-9 | maanantaik | Porvoo | 29.8. | 2011 |
|
|
600 m |
Ulkona Kehitys | 1:49.12 | | | Porvoo | 19.8.2015 |
2:26.48 | | | | 7-9 | vargsp | Sipoo | 6.8. | 2011 |
2:20.36 | | | | 7-10 | reilucup | Lahti/R | 17.5. | 2012 |
2:14.71 | | | | 8-11 | vasakisa | Porvoo | 22.8. | 2012 |
2:05.85 | | | | 4-11 | vasakisa | Porvoo | 21.8. | 2013 |
2:01.37 | | | | 3-12 | reilucup | Lahti/R | 15.5. | 2014 |
1:55.19 | | | | 4-13 | kultak.jg | Hämeenlinna | 6.6. | 2015 |
1:49.12 | | | | 1-13 | vasakisa | Porvoo | 19.8. | 2015 |
|
Halli Kehitys | 1:58.56 | | | Helsinki | 29.3.2015 |
1:58.56 | | | | 2r2-13 | kevätk | Helsinki | 29.3. | 2015 |
|
|
600 m - oversized/ylipitkä rata |
Halli Kehitys | 2:04.90 | | | Pajulahti | 24.11.2013 |
2:24.27 | | | | 5r1-9 | nike | Pajulahti | 20.11. | 2012 |
2:04.90 | | | | 7rA-11 | sportia | Pajulahti | 24.11. | 2014 |
|
|
800 m |
Ulkona Kehitys | 2:20.15 | | | Tampere | 28.6.2020 |
2:38.75 | | | | 3-15 | kans | Hyvinkää | 17.6. | 2015 |
2:32.18 | | | | 7rD | challenge | Espoo/Le | 6.6. | 2016 |
2:29.31 | | | | 2r2-14 | yag | Espoo/Le | 12.6. | 2016 |
2:28.3h | | | | 6-22 | juhannusk | Somero | 24.6. | 2016 |
2:23.94 | | | | 1r2-15 | pnmjg | Turku | 12.6. | 2017 |
2:22.98 | | | | 2-17 | reilucup | Lahti/R | 10.5. | 2018 |
2:21.95 | | | | 4r2-17 | yag | Espoo/Le | 15.6. | 2018 |
2:20.21 | | | | 1-17 | aluem | Hyvinkää | 25.7. | 2018 |
2:20.15 | | | | 1r3 | kesäkir | Tampere | 28.6. | 2020 |
|
Halli Kehitys | 2:18.36 | | | Helsinki | 20.1.2019 |
2:47.36 | | | | 5-13 | kevätk | Helsinki | 23.3. | 2014 |
2:33.33 | | | | 1-15 | pim | Helsinki | 23.1. | 2016 |
2:30.78 | | | | 3r2-15 | TUL | Helsinki | 27.2. | 2016 |
2:30.39 | | | | 2-15 | op junior | Helsinki | 2.4. | 2016 |
2:29.34 | | | | 1-15 | pim | Helsinki | 21.1. | 2017 |
2:26.72 | | | | 1-15 | pim | Helsinki | 4.3. | 2017 |
2:18.36 | | | | 3r3 | pim | Helsinki | 20.1. | 2019 |
|
|
800 m - oversized/ylipitkä rata |
Halli Kehitys | 2:19.37 | | | Joensuu | 23.2.2019 |
2:28.10 | | | | 1r2-14 | itsenäis | Espoo/A | 5.12. | 2017 |
2:27.76 | | | | 5r2-15 | tjig | Tampere | 11.3. | 2017 |
2:20.58 | | | | 1 | itsenäis | Espoo/A | 5.12. | 2019 |
2:19.37 | | | | 5r4-17/5 | SM | Joensuu | 23.2. | 2019 |
|
|
1000 m |
Ulkona Kehitys | 3:18.53 | | | Helsinki/V | 22.8.2015 |
4:11.07 | | | | 6-10 | pim | Lohja | 5.8. | 2012 |
4:10.00 | | | | 1-10 | måndagst | Porvoo | 27.8. | 2012 |
3:55.74 | | | | 15-11 | karn | Jämsä | 27.6. | 2013 |
3:49.94 | | | | 1-11 | maan.k | Porvoo | 26.8. | 2013 |
3:40.22 | | | | 5r2-12 | yag | Helsinki/E | 15.6. | 2014 |
3:35.81 | | | | 10-12 | karn | Jämsä | 26.6. | 2014 |
3:29.03 | | | | 17-13 | yag | Espoo/Le | 12.6. | 2015 |
3:28.02 | | | | 2-13 | livalg | Sipoo | 1.7. | 2015 |
3:26.89 | | | | 2-13 | huippuk | Porvoo | 19.7. | 2015 |
3:21.40 | | | | 1-13 | ka | Tuusula/H | 8.8. | 2015 |
3:18.53 | | | | 2-13 | avajaisk | Helsinki/V | 22.8. | 2015 |
|
Halli Kehitys | 3:11.06 | | | Helsinki | 25.2.2017 |
4:12.90 | | | | 11-10 | op junior | Helsinki | 17.11. | 2013 |
4:04.02 | | | | 11-11 | op junior | Helsinki | 14.4. | 2013 |
3:50.22 | | | | 6-12 | op junior | Helsinki | 17.11. | 2014 |
3:45.96 | | | | 4-13 | pim | Helsinki | 25.1. | 2014 |
3:36.61 | | | | 3-13 | joy g | Helsinki | 8.2. | 2014 |
3:11.06 | | | | 1-15 | aluek | Helsinki | 25.2. | 2017 |
|
|
1000 m - oversized/ylipitkä rata |
Halli Kehitys | 3:38.40 | | | Pajulahti | 13.4.2014 |
3:39.80 | | | | 11r2-12 | tjig | Tampere | 9.3. | 2014 |
3:38.40 | | | | 2-12 | pim | Pajulahti | 13.4. | 2014 |
|
|
1500 m |
Ulkona Kehitys | 4:33.62 | | | Helsinki/E | 17.8.2023 |
4:56.69 | | | | 3-17 | ne | Janakkala | 5.6. | 2017 |
4:53.26 | | | | 3-19 | tilastopaja | Turku | 31.5. | 2018 |
4:45.14 | | | | 8 | jyväsk.g | Jyväskylä | 9.6. | 2018 |
4:43.26 | | | | 3 | aluem | Riihimäki | 13.7. | 2022 |
4:41.34 | | | | 1 | vuosaari g | Helsinki/V | 31.7. | 2022 |
4:37.79 | | | | 4 | espoo lii | Espoo/Le | 11.6. | 2023 |
4:36.56 | | | | 14 | motonet gp | Lappeenranta | 19.7. | 2023 |
4:33.62 | | | | 9r2 | eltsun k | Helsinki/E | 17.8. | 2023 |
|
Halli Kehitys | 4:34.31 | | | Helsinki | 27.1.2024 |
4:49.38 | | | | 3-22 | SM | Helsinki | 26.2. | 2022 |
4:34.31 | | | | 5r2 | helsyh | Helsinki | 27.1. | 2024 |
|
|
1500 m - oversized/ylipitkä rata |
Halli Kehitys | 4:30.03 | | | Tampere | 17.2.2024 |
4:51.29 | | | | 10r2 | ka | Tampere | 9.2. | 2019 |
4:50.64 | | | | 6r2-17/6 | SM | Joensuu | 24.2. | 2019 |
4:39.69 | | | | 3 | kutsuk | Pajulahti | 22.1. | 2023 |
4:30.03 | | | | 7rA/8 | SM | Tampere | 17.2. | 2024 |
|
|
2000 m |
Ulkona Kehitys | 6:57.24 | | | Raasepori/K | 27.8.2017 |
6:58.89 | | | | 6r2-14 | karn | Jämsä | 9.7. | 2016 |
6:57.80 | | | | 6-15 | karn | Jämsä | 1.7. | 2017 |
6:57.24 | | | | 9-15 | SM | Raasepori/K | 27.8. | 2017 |
|
|
3000 m |
Ulkona Kehitys | 9:47.76 | | | Keuruu | 23.6.2023 |
10:54.29 | | | | 2-17 | karn | Jämsä | 28.6. | 2018 |
10:54.29 | | | | 3-19 | karn | Jämsä | 28.6. | 2018 |
10:52.69 | | | | 4-16 | SM | Espoo/Le | 10.8. | 2018 |
10:26.86 | | | | 16rA | toukok.k | Helsinki/E | 30.5. | 2019 |
10:01.78 | | | | 9 | motonet gp | Lahti | 25.5. | 2022 |
9:47.76 | | | | 1 | juhannusk | Keuruu | 23.6. | 2023 |
|
Halli Kehitys | 9:40.35 | | | Helsinki | 3.2.2024 |
10:25.91 | | | | 4 | helsy | Helsinki | 26.1. | 2020 |
10:19.73 | | | | 5-22 | SM | Helsinki | 27.2. | 2022 |
9:51.92 | | | | 1r2 | helsy | Helsinki | 4.2. | 2023 |
9:44.40 | | | | 8 | mo | Karlstad SWE | 12.2. | 2023 |
9:40.35 | | | | 2r2 | helsyh | Helsinki | 3.2. | 2024 |
|
|
3000 m - oversized/ylipitkä rata |
Halli Kehitys | 9:38.57 | | | Tampere | 18.2.2024 |
10:15.71 | | | | 2 | ka | Tampere | 13.2. | 2022 |
9:38.57 | | | | 5 | SM | Tampere | 18.2. | 2024 |
|
|
5000 m |
Ulkona Kehitys | 16:59.69 | | | Lahti | 30.7.2023 |
17:14.50 | | | | 6 | SM | Joensuu | 7.8. | 2022 |
16:59.69 | | | | 9 | SM | Lahti | 30.7. | 2023 |
|
|
10 km tiejuoksu/RR |
Ulkona Kehitys | 38:55 | | | Vantaa | 10.10.2020 |
38:55 | | | | 4-19 | SM | Vantaa | 10.10. | 2020 |
|
|
3-12 km tiejuoksu |
Ulkona Kehitys | 14:15 | | | Karkkila | 9.4.2017 |
14:15 | | | | 1-15 | pim | Karkkila | 9.4. | 2017 |
|
|
Puolimaraton |
Ulkona Kehitys | 1:26:07 | | | Kaarina | 24.10.2020 |
1:26:07 | | | | 3 | syysm | Kaarina | 24.10. | 2020 |
|
|
2000 m esteet/steeples |
Ulkona Kehitys | 7:21.36 | | | Espoo/Le | 11.8.2018 |
7:32.40 | | | | 2-17 | nuorisok | Lappeenranta | 14.7. | 2018 |
7:24.05 | | | | 3-17 | tilastopaja | Turku | 1.8. | 2018 |
7:21.36 | | | | 3-16 | SM | Espoo/Le | 11.8. | 2018 |
|
|
3000 m esteet/steeples |
Ulkona Kehitys | 10:16.79 | | | Espoo/Le | 13.7.2023 |
11:33.49 | | | | 3 | lohja jg | Lohja | 24.7. | 2020 |
11:13.26 | | | | 9 | motonet gp | Espoo/Le | 5.8. | 2020 |
10:40.51 | | | | 1 | tilastopaja | Turku | 22.6. | 2022 |
10:35.17 | | | | 2 | SM | Joensuu | 6.8. | 2022 |
10:33.90 | | | | 6 | mo | Helsinki | 3.9. | 2022 |
10:18.10 | | | | 16 | ifam | Oordegem BEL | 27.5. | 2023 |
10:16.79 | | | | 10h2-22 | EM | Espoo/Le | 13.7. | 2023 |
|
|
60 m aidat 60.00 cm |
Ulkona Kehitys | 10.95 | -0.2 | | Nurmijärvi | 18.8.2013 |
12.32 | | | | 2r1-10 | måndagst | Porvoo | 23.7. | 2012 |
11.88 | | | -1.8 | 2r2-11 | vattenfall | Porvoo | 11.6. | 2013 |
11.47 | | | -0.2 | 3r3-11 | janakkala g | Janakkala | 13.7. | 2013 |
11.22 | | | | 1r1-12 | maanantaik | Porvoo | 12.8. | 2013 |
10.95 | | | -0.2 | 3rA-11 | pim | Nurmijärvi | 18.8. | 2013 |
|
Halli Kehitys | 12.32 | | | Lahti | 12.1.2013 |
14.27 | | | | 4r2-11 | pikaj.cup | Lahti | 17.2. | 2012 |
12.32 | | | | 2r2-11 | pikaj.cup | Lahti | 12.1. | 2013 |
|
|
60 m aidat 76.23 cm |
Halli Kehitys | 12.48 | | | Lahti | 1.2.2014 |
12.48 | | | | 1r1-13 | pikaj.cup | Lahti | 1.2. | 2014 |
|
|
Korkeus/HJ |
Ulkona Kehitys | 1.00 | | | Lohja | 4.8.2012 |
0.75 | | | | 6-8 | maanantaik | Porvoo | 23.8. | 2010 |
0.85 | | | | 7-9 | maanantaik | Porvoo | 8.8. | 2011 |
0.90 | | | | 3-10 | måndagst | Porvoo | 28.5. | 2012 |
1.00 | | | | 3-10 | pim | Lohja | 4.8. | 2012 |
1.00 | | | | 3-11 | maan.k | Porvoo | 20.5. | 2013 |
|
|
Pituus/LJ |
Ulkona Kehitys | 4.00 | 0.9 | | Porvoo | 4.6.2014 |
3.84 | | | | 1-12 | maanantaik | Porvoo | 29.5. | 2014 |
4.00 | | | 0.9 | 2-12 | lasten oly | Porvoo | 4.6. | 2014 |
|
|
Pituus/LJ (1 m ponnistusalue/zone) |
Ulkona Kehitys | 3.93 | | | Porvoo | 5.6.2013 |
2.60 | | | | 4-8 | lasten oly | Porvoo | 26.5. | 2010 |
2.77 | | | | 8-9 | maanantaik | Porvoo | 31.5. | 2010 |
3.08 | | | | 3-9 | kisisk | Helsinki/P | 29.5. | 2011 |
3.17 | | | | 2-9 | lasten oly | Porvoo | 8.6. | 2011 |
3.20 | | | | 4-9 | sem | Helsinki/P | 11.9. | 2011 |
3.45 | | | | 5-10 | reilucup | Lahti/R | 17.5. | 2012 |
3.45 | | | | 3-10 | måndagst | Porvoo | 4.6. | 2012 |
3.47 | | | | 2-10 | lasten oly | Porvoo | 6.6. | 2012 |
3.60 | | | | 2-10 | huippuk | Porvoo | 7.7. | 2012 |
3.86 | | | | 1-11 | maan. K | Porvoo | 3.6. | 2013 |
3.93 | | | | 1-11 | lasten oly | Porvoo | 5.6. | 2013 |
|
Halli Kehitys | 3.62 | | | Helsinki | 9.2.2013 |
2.95 | | | | 4-8 | peugeot jg | Helsinki | 21.11. | 2011 |
2.95 | | | | 6-9 | pim | Helsinki | 13.2. | 2011 |
3.15 | | | | 9-9 | itsenäis | Espoo/O | 6.12. | 2012 |
3.37 | | | | 4-10 | pim | Pajulahti | 1.4. | 2012 |
3.58 | | | | 10-10 | op junior | Helsinki | 17.11. | 2013 |
3.62 | | | | 6-11 | junnuk | Helsinki | 9.2. | 2013 |
|
|
Kolmiloikka/TJ (1 m ponnistusalue/zone) |
Ulkona Kehitys | 7.43 | | | Lahti/R | 26.7.2012 |
7.43 | | | | 4-10 | reilucup | Lahti/R | 26.7. | 2012 |
|
|
Kuula/SP 2.00 kg |
Ulkona Kehitys | 4.93 | | | Porvoo | 12.8.2013 |
3.58 | | | | 5-9 | maanantaik | Porvoo | 16.5. | 2011 |
3.80 | | | | 8-10 | måndagst | Porvoo | 23.7. | 2012 |
4.93 | | | | 8-11 | maanantaik | Porvoo | 12.8. | 2013 |
|
|
Keihäs/JT 400 g |
Ulkona Kehitys | 14.68 | | | Porvoo | 9.6.2014 |
5.67 | | | | 4-9 | maanantaik | Porvoo | 29.8. | 2011 |
10.47 | | | | 4-10 | måndagst | Porvoo | 27.8. | 2012 |
14.68 | | | | 3-12 | maan.k | Porvoo | 9.6. | 2014 |
|
|
Pallo/BT |
Ulkona Kehitys | 13.39 | | | Porvoo | 17.8.2011 |
13.39 | | | | 18-9 | vasakisa | Porvoo | 17.8. | 2011 |
|
|
600 m kävely |
Ulkona Kehitys | 4:19.48 | | | Vihti | 30.7.2011 |
4:19.48 | | | | 3-9 | pim | Vihti | 30.7. | 2011 |
|
|
1000 m kävely/Walk |
Ulkona Kehitys | 6:37.21 | | | Lohja | 4.8.2012 |
6:37.21 | | | | 2-10 | pim | Lohja | 4.8. | 2012 |
|
|
5 km tiejuoksu/RR |
Ulkona Kehitys | 17:12 | | | Vantaa | 18.11.2023 |
18:15 | | | | 3 | aktia | Vantaa | 17.11. | 2018 |
18:13 | | | | 2 | aktia | Vantaa | 16.11. | 2019 |
18:10 | | | | 1 | aktia | Vantaa | 18.1. | 2020 |
17:43 | | | | 2 | aktia | Vantaa | 19.3. | 2022 |
17:37 | | | | 1 | mkfacade | Vantaa | 18.3. | 2023 |
17:12 | | | | 1 | tiej.cup | Vantaa | 18.11. | 2023 |
|