| |
| 100m Hurdles |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 16.22 -0.4 | 6-19 | ECCC-B | Leiria | 15 Sep |
| 2013 |
| Outdoor |
| 16.10 +0.5 | 4-19 | ECCC-B | Leiria | 21 Sep |
|
| 2012
16.22w -0.4 | 6-19 | Leiria | 15 Sep | |
| 2013
16.10w +0.5 | 4-19 | Leiria | 21 Sep | |
| |
| Long Jump |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 5.36 -0.6 | 6-19 | ECCC-B | Leiria | 15 Sep |
| 2013 |
| Indoor |
| 5.98 | 2 | NC | Pombal | 16 Feb |
|
| 5.77 +1.5 | 1 | | Marinha Grande | 18 May |
| 5.77 | 2 | | Cáceres | 19 Jun |
| 5.63 +0.1 | 23q-17 | WY | Donetsk | 13 Jul |
| | 5.61 X 5.63 |
| 5.94 +0.4 | 3 | NC | Leiria | 27 Jul |
| 5.56 0.0 | 3-19 | ECCC-B | Leiria | 21 Sep |
| 2014 |
| Outdoor |
| 5.86 | 1 | LusofG | Goa | 24 Jan |
| 2015 |
| Indoor |
| 6.07 | 1 | | Lisboa | 11 Jan |
| 5.91 | 2 | | Pombal | 25 Jan |
| 5.85 | 2-19 | NC-j | Braga | 7 Feb |
| 5.79 | 3 | NC | Pombal | 14 Feb |
| 6.10 | 3 | Club Ch | Pombal | 21 Feb |
|
| 5.96 +0.9 | 1 | | Abrantes | 23 May |
| 6.05 +1.5 | 2 | | Abrantes | 6 Jun |
| 6.18 +3.4 | 1 | Club Ch | Vagos | 13 Jun |
| 5.96 +1.4 | - | Club Ch | Vagos | 13 Jun |
| 5.78 -1.4 | 7 | | Plasencia | 24 Jun |
| 5.88 +0.6 | 3-22 | NC-j | Pombal | 27 Jun |
| 6.09 +1.9 | 2 | | Guarda | 3 Jul |
| 6.09 -0.1 | 2-19 | NC-j | Braga | 4 Jul |
| 6.09 +1.1 | 8q-19 | EJ | Eskilstuna | 18 Jul |
| | 6.09 X X |
| 6.02 +3.4 | 9-19 | EJ | Eskilstuna | 19 Jul |
| | X 5.79 6.02 |
| 5.81 -1.0 | 3 | NC | Leiria | 25 Jul |
| 2016 |
| Indoor |
| 5.89 | | | Pombal | 16 Jan |
| 6.09 | 2 | | Pombal | 23 Jan |
| 5.71 | 4 | Club Ch | Pombal | 7 Feb |
| 6.04 | 1 | Soares | Jamor | 10 Feb |
| 5.98 | 2 | NC | Pombal | 21 Feb |
| 6.22 | 1 | Club Ch | Pombal | 5 Mar |
|
| 5.93 +1.7 | | | Marinha Grande | 14 May |
| 5.95 +0.7 | 5-22 | Medit Ch | Radès | 5 Jun |
| 5.97 +1.8 | 1 | | Lisboa | 10 Jun |
| 6.51 +1.5 | 1 | NC | Maia | 26 Jun |
| | 4.97 X 5.96 X X 6.51 |
| 5.99 -0.5 | 1 | | Guarda | 8 Jul |
| 6.19 +4.0 | 1 | Club Ch | Setúbal | 17 Jul |
| 2017 |
| Indoor |
| 6.21 | 1 | | Lisboa | 7 Jan |
| 6.01 | 1 | | Pombal | 22 Jan |
| 6.09 | 1 | | Pombal | 29 Jan |
| 6.10 | 2 | | Pombal | 4 Feb |
| 6.18 | 3 | | Sabadell | 7 Feb |
| 6.11 | 1 | NC | Pombal | 11 Feb |
| 6.23 | 2 | | Pombal | 18 Feb |
| 6.06 | 1-22 | NC-j | Pombal | 25 Feb |
|
| 6.20 +1.3 | 1 | | Fatimá | 27 May |
| 6.32 0.0 | 6 | | Salamanca | 3 Jun |
| | 6.14 X X X 6.32 6.17 |
| 6.27 +3.1 | 1 | NC | Vagos | 10 Jun |
| | 6.27 6.20 6.20 5.95 X X |
| 6.20 | - | NC | Vagos | 10 Jun |
| 6.36 +1.9 | 2 | ETC-1 | Vaasa | 25 Jun |
| | 6.03 6.36 X 6.13 |
| 6.47 +0.8 | 1-22 | NC-j | Pombal | 1 Jul |
| | 6.15 5.91 X 6.22 X 6.47 |
| 6.42 +0.9 | 5q-22 | EJ | Bydgoszcz | 15 Jul |
| | 6.42 |
| 6.43 +1.0 | 5-22 | EJ | Bydgoszcz | 16 Jul |
| | 6.22 6.38 6.43 6.02 X 5.96 |
| 6.07 0.0 | 1 | Club Ch | Leiria | 22 Jul |
| 2018 |
| Indoor |
| 6.04 | 1 | | Pombal | 27 Jan |
| 6.22 | 1 | NC | Pombal | 10 Feb |
| 6.11 | 2 | Club Ch | Pombal | 17 Feb |
| 5.99 | 1 | | Pombal | 24 Feb |
| 6.32 | 1 | | Pombal | 3 Mar |
|
| 6.29 +1.9 | 1 | | Lisboa | 19 May |
| 6.15 +1.9 | 1 | | Lisboa | 19 May |
| 6.54 +1.2 NU23R | 1 | ECCC | Birmingham | 27 May |
| | 6.31 X 6.54 6.39 |
| 6.26 -0.9 | 1 | | Jesolo | 9 Jun |
| 6.45 +1.0 | 5 | | Madrid | 22 Jun |
| | X 6.45 X 6.08 6.20 X |
| 6.61 +2.0 NU23R | 5 | MedG | Tarragona | 27 Jun |
| | 6.25 6.55 6.54 6.20 X 6.61 |
| 6.08 -1.6 | 1 | NC | Leiria | 7 Jul |
| 6.10A +1.0 | 6 | | Ávila | 10 Jul |
| | 6.03 X X 6.02 6.10 X |
| 6.13 +0.8 | 1 | I Divisão | Braga | 21 Jul |
| 6.39 +0.9 | 1-22 | NC-j | Guimarães | 28 Jul |
| 6.61 -0.2 =NU23R | 12q | EC | Berlin | 9 Aug |
| | 6.61 X X |
| 6.47 +0.6 | 8 | EC | Berlin | 11 Aug |
| | 6.47 6.39 X 6.14 6.30 X |
| 2019 |
| Indoor |
| 6.26 | 1 | | Pombal | 19 Jan |
| 6.14 | 2 | | Pombal | 27 Jan |
| 6.12 | 3 | | Mondeville | 2 Feb |
| | 6.11 X 6.12 5.93 6.00 6.06 |
| 6.40 | 2 | Folksam | Sätra | 4 Feb |
| | 6.00 6.26 6.14 6.19 6.40 6.32 |
| 6.46 | 1 | NC | Pombal | 9 Feb |
| 6.15 | 1 | I Divisão | Braga | 16 Feb |
| 6.40 | 1 | | Jamor | 20 Feb |
|
| 6.13 0.0 | 1 | Univ Ch | Leiria | 18 May |
| 6.58 +1.2 | 1 | ECCC | Castellón | 25 May |
| | 6.40 6.58 6.36 6.52 |
| 6.57 +0.9 | 2 | Szewinska | Bydgoszcz | 12 Jun |
| | 6.17 X X 6.42 6.28 6.57 |
| 6.40 -0.9 | 2 | EG | Minsk | 23 Jun |
| 6.58 +0.1 | 1 | EG | Minsk | 25 Jun |
| 6.38 +0.8 | 1 | EG | Minsk | 26 Jun |
| 6.36 +0.8 | 3q | WUG | Napoli | 8 Jul |
| | 6.36 6.19 X |
| 6.61 -0.2 | 2 | WUG | Napoli | 9 Jul |
| | 6.32 6.25 6.13 6.54 6.61 5.16 |
| 6.61 +2.0 | 1 | NC | Lisboa | 20 Jul |
| | X 6.35 6.24 6.28 6.47 6.61 |
| 6.18 0.0 | 1 | | Leiria | 27 Jul |
| 6.61 +2.8 | 2 | ETC-1 | Sandnes | 11 Aug |
| | 6.19 6.61 6.61 X |
| 6.19 +1.3 | - | ETC-1 | Sandnes | 11 Aug |
| 6.46 +1.2 | 1 | | Lisboa | 14 Aug |
| 6.34 -0.3 | 6 | | Madrid | 25 Aug |
| | 5.87 5.75 6.34 6.27 X X |
| 2020 |
| Indoor |
| 6.38 | 7 | | Karlsruhe | 31 Jan |
| | 6.22 6.38 X X X 6.20 |
| 6.24 | 7 | | Toruń | 8 Feb |
| | 6.04 X 6.23 X X 6.24 |
| 6.27 | 7 | | Berlin | 14 Feb |
| | 6.01 X 5.73 6.20 6.27 6.23 |
| 6.32 | 1 | Club Ch Div 1 | Braga | 22 Feb |
| 6.48 | 1 | NC | Pombal | 29 Feb |
| | 6.18 6.48 X 6.26 6.41 6.34 |
|
| 6.19 +4.2 | 1 | | Fatimá | 23 Jun |
| 6.20 +1.0 | 1 | | Marinha Grande | 18 Jul |
| 6.64 +1.4 | 1 | | Lisboa | 1 Aug |
| | 6.31 X X X X 6.64 |
| 6.49 +1.4 | 1 | NC | Lisboa | 8 Aug |
| | 6.49 X 6.47 6.11 6.32 X |
| 6.41 +0.9 | 1 | Club Ch | Lisboa | 15 Aug |
| 6.43 +0.9 | 8 | Gyulai | Székesfehérvár | 19 Aug |
| | X 6.34 6.29 6.43 X 6.42 |
|
| 2012
5.36w -0.6 | 6-19 | Leiria | 15 Sep | |
| 2013
5.94w +0.4 | 3 | Leiria | 27 Jul | |
| 2014
5.86w | 1 | Goa | 24 Jan | |
| 2015
6.18w +3.4 | 1 | Vagos | 13 Jun | |
| 2015
6.09w +1.9 | 2 | Guarda | 3 Jul | |
| 2016
6.51w +1.5 | 1 | Maia | 26 Jun | |
| 2017
6.47w +0.8 | 1-22 | Pombal | 1 Jul | |
| 2018
6.61w +2.0 NU23R | 5 | Tarragona | 27 Jun | |
| 2019
6.61w -0.2 | 2 | Napoli | 9 Jul | |
| 2020
6.64w +1.4 | 1 | Lisboa | 1 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 5.36 -0.6 | 6-19 | ECCC-B | Leiria | 15 Sep |
| 2013 |
| Indoor |
| 5.98 | 2 | NC | Pombal | 16 Feb |
|
| 5.77 +1.5 | 1 | | Marinha Grande | 18 May |
| 5.77 | 2 | | Cáceres | 19 Jun |
| 5.63 +0.1 | 23q-17 | WY | Donetsk | 13 Jul |
| | 5.61 X 5.63 |
| 5.94 +0.4 | 3 | NC | Leiria | 27 Jul |
| 5.56 0.0 | 3-19 | ECCC-B | Leiria | 21 Sep |
| 2014 |
| Outdoor |
| 5.86 | 1 | LusofG | Goa | 24 Jan |
| 2015 |
| Indoor |
| 6.07 | 1 | | Lisboa | 11 Jan |
| 5.91 | 2 | | Pombal | 25 Jan |
| 5.85 | 2-19 | NC-j | Braga | 7 Feb |
| 5.79 | 3 | NC | Pombal | 14 Feb |
| 6.10 | 3 | Club Ch | Pombal | 21 Feb |
|
| 5.96 +0.9 | 1 | | Abrantes | 23 May |
| 6.05 +1.5 | 2 | | Abrantes | 6 Jun |
| 6.18 +3.4 | 1 | Club Ch | Vagos | 13 Jun |
| 5.96 +1.4 | - | Club Ch | Vagos | 13 Jun |
| 5.78 -1.4 | 7 | | Plasencia | 24 Jun |
| 5.88 +0.6 | 3-22 | NC-j | Pombal | 27 Jun |
| 6.09 +1.9 | 2 | | Guarda | 3 Jul |
| 6.09 -0.1 | 2-19 | NC-j | Braga | 4 Jul |
| 6.09 +1.1 | 8q-19 | EJ | Eskilstuna | 18 Jul |
| | 6.09 X X |
| 6.02 +3.4 | 9-19 | EJ | Eskilstuna | 19 Jul |
| | X 5.79 6.02 |
| 5.81 -1.0 | 3 | NC | Leiria | 25 Jul |
| 2016 |
| Indoor |
| 5.89 | | | Pombal | 16 Jan |
| 6.09 | 2 | | Pombal | 23 Jan |
| 5.71 | 4 | Club Ch | Pombal | 7 Feb |
| 6.04 | 1 | Soares | Jamor | 10 Feb |
| 5.98 | 2 | NC | Pombal | 21 Feb |
| 6.22 | 1 | Club Ch | Pombal | 5 Mar |
|
| 5.93 +1.7 | | | Marinha Grande | 14 May |
| 5.95 +0.7 | 5-22 | Medit Ch | Radès | 5 Jun |
| 5.97 +1.8 | 1 | | Lisboa | 10 Jun |
| 6.51 +1.5 | 1 | NC | Maia | 26 Jun |
| | 4.97 X 5.96 X X 6.51 |
| 5.99 -0.5 | 1 | | Guarda | 8 Jul |
| 6.19 +4.0 | 1 | Club Ch | Setúbal | 17 Jul |
| 2017 |
| Indoor |
| 6.21 | 1 | | Lisboa | 7 Jan |
| 6.01 | 1 | | Pombal | 22 Jan |
| 6.09 | 1 | | Pombal | 29 Jan |
| 6.10 | 2 | | Pombal | 4 Feb |
| 6.18 | 3 | | Sabadell | 7 Feb |
| 6.11 | 1 | NC | Pombal | 11 Feb |
| 6.23 | 2 | | Pombal | 18 Feb |
| 6.06 | 1-22 | NC-j | Pombal | 25 Feb |
|
| 6.20 +1.3 | 1 | | Fatimá | 27 May |
| 6.32 0.0 | 6 | | Salamanca | 3 Jun |
| | 6.14 X X X 6.32 6.17 |
| 6.27 +3.1 | 1 | NC | Vagos | 10 Jun |
| | 6.27 6.20 6.20 5.95 X X |
| 6.20 | - | NC | Vagos | 10 Jun |
| 6.36 +1.9 | 2 | ETC-1 | Vaasa | 25 Jun |
| | 6.03 6.36 X 6.13 |
| 6.47 +0.8 | 1-22 | NC-j | Pombal | 1 Jul |
| | 6.15 5.91 X 6.22 X 6.47 |
| 6.42 +0.9 | 5q-22 | EJ | Bydgoszcz | 15 Jul |
| | 6.42 |
| 6.43 +1.0 | 5-22 | EJ | Bydgoszcz | 16 Jul |
| | 6.22 6.38 6.43 6.02 X 5.96 |
| 6.07 0.0 | 1 | Club Ch | Leiria | 22 Jul |
| 2018 |
| Indoor |
| 6.04 | 1 | | Pombal | 27 Jan |
| 6.22 | 1 | NC | Pombal | 10 Feb |
| 6.11 | 2 | Club Ch | Pombal | 17 Feb |
| 5.99 | 1 | | Pombal | 24 Feb |
| 6.32 | 1 | | Pombal | 3 Mar |
|
| 6.29 +1.9 | 1 | | Lisboa | 19 May |
| 6.15 +1.9 | 1 | | Lisboa | 19 May |
| 6.54 +1.2 NU23R | 1 | ECCC | Birmingham | 27 May |
| | 6.31 X 6.54 6.39 |
| 6.26 -0.9 | 1 | | Jesolo | 9 Jun |
| 6.45 +1.0 | 5 | | Madrid | 22 Jun |
| | X 6.45 X 6.08 6.20 X |
| 6.61 +2.0 NU23R | 5 | MedG | Tarragona | 27 Jun |
| | 6.25 6.55 6.54 6.20 X 6.61 |
| 6.08 -1.6 | 1 | NC | Leiria | 7 Jul |
| 6.10A +1.0 | 6 | | Ávila | 10 Jul |
| | 6.03 X X 6.02 6.10 X |
| 6.13 +0.8 | 1 | I Divisão | Braga | 21 Jul |
| 6.39 +0.9 | 1-22 | NC-j | Guimarães | 28 Jul |
| 6.61 -0.2 =NU23R | 12q | EC | Berlin | 9 Aug |
| | 6.61 X X |
| 6.47 +0.6 | 8 | EC | Berlin | 11 Aug |
| | 6.47 6.39 X 6.14 6.30 X |
| 2019 |
| Indoor |
| 6.26 | 1 | | Pombal | 19 Jan |
| 6.14 | 2 | | Pombal | 27 Jan |
| 6.12 | 3 | | Mondeville | 2 Feb |
| | 6.11 X 6.12 5.93 6.00 6.06 |
| 6.40 | 2 | Folksam | Sätra | 4 Feb |
| | 6.00 6.26 6.14 6.19 6.40 6.32 |
| 6.46 | 1 | NC | Pombal | 9 Feb |
| 6.15 | 1 | I Divisão | Braga | 16 Feb |
| 6.40 | 1 | | Jamor | 20 Feb |
|
| 6.13 0.0 | 1 | Univ Ch | Leiria | 18 May |
| 6.58 +1.2 | 1 | ECCC | Castellón | 25 May |
| | 6.40 6.58 6.36 6.52 |
| 6.57 +0.9 | 2 | Szewinska | Bydgoszcz | 12 Jun |
| | 6.17 X X 6.42 6.28 6.57 |
| 6.40 -0.9 | 2 | EG | Minsk | 23 Jun |
| 6.58 +0.1 | 1 | EG | Minsk | 25 Jun |
| 6.38 +0.8 | 1 | EG | Minsk | 26 Jun |
| 6.36 +0.8 | 3q | WUG | Napoli | 8 Jul |
| | 6.36 6.19 X |
| 6.61 -0.2 | 2 | WUG | Napoli | 9 Jul |
| | 6.32 6.25 6.13 6.54 6.61 5.16 |
| 6.61 +2.0 | 1 | NC | Lisboa | 20 Jul |
| | X 6.35 6.24 6.28 6.47 6.61 |
| 6.18 0.0 | 1 | | Leiria | 27 Jul |
| 6.61 +2.8 | 2 | ETC-1 | Sandnes | 11 Aug |
| | 6.19 6.61 6.61 X |
| 6.19 +1.3 | - | ETC-1 | Sandnes | 11 Aug |
| 6.46 +1.2 | 1 | | Lisboa | 14 Aug |
| 6.34 -0.3 | 6 | | Madrid | 25 Aug |
| | 5.87 5.75 6.34 6.27 X X |
| 2020 |
| Indoor |
| 6.38 | 7 | | Karlsruhe | 31 Jan |
| | 6.22 6.38 X X X 6.20 |
| 6.24 | 7 | | Toruń | 8 Feb |
| | 6.04 X 6.23 X X 6.24 |
| 6.27 | 7 | | Berlin | 14 Feb |
| | 6.01 X 5.73 6.20 6.27 6.23 |
| 6.32 | 1 | Club Ch Div 1 | Braga | 22 Feb |
| 6.48 | 1 | NC | Pombal | 29 Feb |
| | 6.18 6.48 X 6.26 6.41 6.34 |
|
| 6.19 +4.2 | 1 | | Fatimá | 23 Jun |
| 6.20 +1.0 | 1 | | Marinha Grande | 18 Jul |
| 6.64 +1.4 | 1 | | Lisboa | 1 Aug |
| | 6.31 X X X X 6.64 |
| 6.49 +1.4 | 1 | NC | Lisboa | 8 Aug |
| | 6.49 X 6.47 6.11 6.32 X |
| 6.41 +0.9 | 1 | Club Ch | Lisboa | 15 Aug |
| 6.43 +0.9 | 8 | Gyulai | Székesfehérvár | 19 Aug |
| | X 6.34 6.29 6.43 X 6.42 |
|
| 2013
5.98iw | 2 | Pombal | 16 Feb | |
| 2015
6.10iw | 3 | Pombal | 21 Feb | |
| 2016
6.22iw | 1 | Pombal | 5 Mar | |
| 2017
6.23iw | 2 | Pombal | 18 Feb | |
| 2018
6.32iw | 1 | Pombal | 3 Mar | |
| 2019
6.46iw | 1 | Pombal | 9 Feb | |
| 2020
6.48iw | 1 | Pombal | 29 Feb | |
| |
| Triple Jump |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 12.24 | 1-19 | NC-j | Braga | 8 Feb |
| 12.57 | 3 | Club Ch | Pombal | 22 Feb |
|
| 12.40 +0.5 | 3 | Club Ch | Vagos | 14 Jun |
| 12.04 +0.9 | 3-22 | NC-j | Pombal | 27 Jun |
| 12.68 0.0 | 1-19 | NC-j | Braga | 5 Jul |
| 12.83 -0.4 | 7q-19 | EJ | Eskilstuna | 16 Jul |
| | 12.36 12.67 12.83 |
| 12.61 +0.5 | 10-19 | EJ | Eskilstuna | 17 Jul |
| | 12.61 X 12.36 |
| 2016 |
| Indoor |
| 12.94 | 3 | NC | Pombal | 20 Feb |
| 12.33 | 3 | Club Ch | Pombal | 6 Mar |
|
| 12.60 +0.3 | 1 | | Marinha Grande | 21 May |
| 12.43 +1.8 | | | Fatimá | 29 May |
| 13.41 +2.6 | 3 | | Lisboa | 19 Jun |
| 13.09 0.0 | - | | Lisboa | 19 Jun |
| 13.33 +4.7 | 3 | NC | Maia | 25 Jun |
| 12.91 +3.7 | 3 | Club Ch | Setúbal | 17 Jul |
| 2017 |
| Indoor |
| 12.93 | 3 | NC | Pombal | 12 Feb |
| 12.79 | 3 | | Pombal | 19 Feb |
| 12.94 | 1-22 | NC-j | Pombal | 26 Feb |
|
| 13.39 +3.7 | 3 | NC | Vagos | 11 Jun |
| | 12.01 12.94 13.28 13.39 13.28 13.02 |
| 12.96 +0.7 | 1-22 | NC-j | Pombal | 2 Jul |
| 13.29 -0.3 | 7q-22 | EJ | Bydgoszcz | 13 Jul |
| | 13.29 |
| 13.00 +0.4 | 12-22 | EJ | Bydgoszcz | 14 Jul |
| | 12.34 12.56 13.00 |
| 2018 |
| Indoor |
| 13.12 | 2 | NC | Pombal | 11 Feb |
| 13.37 | 1 | Club Ch | Pombal | 18 Feb |
| 12.81 | 1 | | Pombal | 4 Mar |
|
| 13.65 +0.3 | 2 | | Jesolo | 10 Jun |
| 2019 |
| Indoor |
| 13.48 | 3 | NC | Pombal | 10 Feb |
|
| 14.32 +0.6 | 2 | | Maia | 29 May |
| 13.59 +1.1 | 3q | WUG | Napoli | 10 Jul |
| | X 13.51 13.59 |
| 13.81 +0.4 | 1 | WUG | Napoli | 12 Jul |
| | 13.62 X 13.81 11.37 13.79 X |
| 14.24 +2.7 | 2 | NC | Lisboa | 21 Jul |
| | 13.79 13.75 14.24 14.18 14.00 14.05 |
| 14.05 +1.2 | - | NC | Lisboa | 21 Jul |
| 13.94 +2.4 | 3 | ETC-1 | Sandnes | 10 Aug |
| | 12.94 13.94 X 13.89 |
| 13.89 -0.2 | - | ETC-1 | Sandnes | 10 Aug |
| 13.89 +0.1 | 18q | WC | Doha | 3 Oct |
| | 13.48 13.89 13.58 |
| 2020 |
| Indoor |
| 13.68 | 3 | NC | Pombal | 1 Mar |
|
| 14.16 +3.2 | 2 | NC | Lisboa | 8 Aug |
| | 13.48 14.16 13.67 X 13.88 13.65 |
| 13.53 +0.8 | 6 | PNG | Turku | 11 Aug |
| | 13.27 13.33 13.31 13.53 X 13.07 |
|
| 2015
12.83w -0.4 | 7q-19 | Eskilstuna | 16 Jul | |
| 2016
13.41w +2.6 | 3 | Lisboa | 19 Jun | |
| 2016
13.09w 0.0 | - | Lisboa | 19 Jun | |
| 2017
13.39w +3.7 | 3 | Vagos | 11 Jun | |
| 2017
13.29w -0.3 | 7q-22 | Bydgoszcz | 13 Jul | |
| 2018
13.65w +0.3 | 2 | Jesolo | 10 Jun | |
| 2019
14.32w +0.6 | 2 | Maia | 29 May | |
| 2020
14.16w +3.2 | 2 | Lisboa | 8 Aug | |
| 2020
13.53w +0.8 | 6 | Turku | 11 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 12.24 | 1-19 | NC-j | Braga | 8 Feb |
| 12.57 | 3 | Club Ch | Pombal | 22 Feb |
|
| 12.40 +0.5 | 3 | Club Ch | Vagos | 14 Jun |
| 12.04 +0.9 | 3-22 | NC-j | Pombal | 27 Jun |
| 12.68 0.0 | 1-19 | NC-j | Braga | 5 Jul |
| 12.83 -0.4 | 7q-19 | EJ | Eskilstuna | 16 Jul |
| | 12.36 12.67 12.83 |
| 12.61 +0.5 | 10-19 | EJ | Eskilstuna | 17 Jul |
| | 12.61 X 12.36 |
| 2016 |
| Indoor |
| 12.94 | 3 | NC | Pombal | 20 Feb |
| 12.33 | 3 | Club Ch | Pombal | 6 Mar |
|
| 12.60 +0.3 | 1 | | Marinha Grande | 21 May |
| 12.43 +1.8 | | | Fatimá | 29 May |
| 13.41 +2.6 | 3 | | Lisboa | 19 Jun |
| 13.09 0.0 | - | | Lisboa | 19 Jun |
| 13.33 +4.7 | 3 | NC | Maia | 25 Jun |
| 12.91 +3.7 | 3 | Club Ch | Setúbal | 17 Jul |
| 2017 |
| Indoor |
| 12.93 | 3 | NC | Pombal | 12 Feb |
| 12.79 | 3 | | Pombal | 19 Feb |
| 12.94 | 1-22 | NC-j | Pombal | 26 Feb |
|
| 13.39 +3.7 | 3 | NC | Vagos | 11 Jun |
| | 12.01 12.94 13.28 13.39 13.28 13.02 |
| 12.96 +0.7 | 1-22 | NC-j | Pombal | 2 Jul |
| 13.29 -0.3 | 7q-22 | EJ | Bydgoszcz | 13 Jul |
| | 13.29 |
| 13.00 +0.4 | 12-22 | EJ | Bydgoszcz | 14 Jul |
| | 12.34 12.56 13.00 |
| 2018 |
| Indoor |
| 13.12 | 2 | NC | Pombal | 11 Feb |
| 13.37 | 1 | Club Ch | Pombal | 18 Feb |
| 12.81 | 1 | | Pombal | 4 Mar |
|
| 13.65 +0.3 | 2 | | Jesolo | 10 Jun |
| 2019 |
| Indoor |
| 13.48 | 3 | NC | Pombal | 10 Feb |
|
| 14.32 +0.6 | 2 | | Maia | 29 May |
| 13.59 +1.1 | 3q | WUG | Napoli | 10 Jul |
| | X 13.51 13.59 |
| 13.81 +0.4 | 1 | WUG | Napoli | 12 Jul |
| | 13.62 X 13.81 11.37 13.79 X |
| 14.24 +2.7 | 2 | NC | Lisboa | 21 Jul |
| | 13.79 13.75 14.24 14.18 14.00 14.05 |
| 14.05 +1.2 | - | NC | Lisboa | 21 Jul |
| 13.94 +2.4 | 3 | ETC-1 | Sandnes | 10 Aug |
| | 12.94 13.94 X 13.89 |
| 13.89 -0.2 | - | ETC-1 | Sandnes | 10 Aug |
| 13.89 +0.1 | 18q | WC | Doha | 3 Oct |
| | 13.48 13.89 13.58 |
| 2020 |
| Indoor |
| 13.68 | 3 | NC | Pombal | 1 Mar |
|
| 14.16 +3.2 | 2 | NC | Lisboa | 8 Aug |
| | 13.48 14.16 13.67 X 13.88 13.65 |
| 13.53 +0.8 | 6 | PNG | Turku | 11 Aug |
| | 13.27 13.33 13.31 13.53 X 13.07 |
|
| 2015
12.57iw | 3 | Pombal | 22 Feb | |
| 2016
12.94iw | 3 | Pombal | 20 Feb | |
| 2017
12.94iw | 1-22 | Pombal | 26 Feb | |
| 2018
13.37iw | 1 | Pombal | 18 Feb | |
| 2019
13.48iw | 3 | Pombal | 10 Feb | |
| 2020
13.68iw | 3 | Pombal | 1 Mar | |
| |
| 4 x 100m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 51.99 | 4r1-19 | ECCC-B | Leiria | 15 Sep |
| 2013 |
| Outdoor |
| 56.04 | 6-19 | ECCC-B | Leiria | 21 Sep |
|
| 2012
51.99w | 4r1-19 | Leiria | 15 Sep | |
| 2013
56.04w | 6-19 | Leiria | 21 Sep | |