Valarie Allman USA

Date of birth: 23 February 95

Age: 28 years 102 days

Height: 183 cm

Weight: 70 kg

Club/team: Asics

Discus Throw Olympic Champion 2021

Discus Throw World Championships Bronze Medallist 2022

Discus Throw 7th at World Championships 2019

Discus Throw World Junior Championships Silver Medallist 2014

Discus Throw World University Games Silver Medallist 2017

4 National Titles

Discus Throw World Alltime no. 16 71.46 La Jolla CA 8 Apr 2022

Hammer Throw World Alltime no. 601 63.65 Stanford CA 12 May 2018

Weight Throw World Indoor Alltime no. 150 21.42 Seattle WA 10 Feb 2018

▲PROGRESSION

Personal bests in BOLD.

Discus Throw

Outdoor Alltime Show/hide

competitions over 67m: 25
2012
Outdoor
50.91	6-19	NC-j	Bloomington IN	15 Jun
2013
Outdoor
56.13	1-HS	TexasR	Austin TX	29 Mar
	42.08 56.13 X 51.97 53.11 53.41
50.47	16	Triton Inv	La Jolla CA	25 Apr
50.02	1-HS	Golden West	Berkeley CA	9 Jun
50.34	5-19	NC-j	Des Moines IA	22 Jun
47.22	15	NC	Des Moines IA	23 Jun
2014
Outdoor
57.17	1		Berkeley CA	8 Mar
54.97	1	Hornet Inv	Sacramento CA	22 Mar
56.22	2	Stan Inv	Stanford CA	4 Apr
54.33	2	Tx Inv	Austin TX	3 May
55.31	2	Pac 12	Pullman WA	18 May
56.19	2q	West	Fayetteville AR	30 May
	54.40 55.35 56.19 50.60 56.05 X
48.40	21	NCAA	Eugene OR	12 Jun
51.84	12	NC	Sacramento CA	29 Jun
57.45	1-19	NC-j	Eugene OR	6 Jul
	57.45 X X X 49.58 54.76
52.36	6q-19	WJ	Eugene OR	24 Jul
	52.36
56.75	2-19	WJ	Eugene OR	25 Jul
	56.75 56.48 X X 56.28 X
2015
Outdoor
55.89	1	Opener	Berkeley CA	7 Mar
	43.07 X 45.73 43.64 X X
54.20	4	TexasR	Austin TX	28 Mar
	54.20 X X 53.61 53.80 X
54.10	4	Stan Inv	Stanford CA	4 Apr
	53.55 X X 54.10 X X
57.48	1	Big Meet	Stanford CA	11 Apr
	40.07 X 54.21 55.61 57.48 X
53.93	2	Hamilton	Berkeley CA	25 Apr
52.62	2	Longhorn	Austin TX	2 May
57.07	1	Pac 12	Westwood CA	17 May
	X 54.27 57.07 X X 57.04
54.21	8q	West	Austin TX	29 May
56.37	5	NCAA	Eugene OR	13 Jun
	50.69 53.60 54.87 53.33 56.37 55.44
56.12	10	NC	Eugene OR	27 Jun
	X 56.12 55.50
53.14	8q	WUG	Gwangju	8 Jul
55.68	5	WUG	Gwangju	9 Jul
	50.81 54.04 55.68 X 52.85 53.82
2016
Outdoor
58.09	2	Hornet Inv	Sacramento CA	19 Mar
	55.40 54.38 X 58.09 54.94 X
56.85	2	Stan Inv	Stanford CA	2 Apr
	56.85 X 54.00 55.88 X X
56.13	1	Big Meet	Berkeley CA	9 Apr
	56.13 X 51.50 X X 51.93
58.19	2	Johnson	Waco TX	23 Apr
	X 55.81 58.19 X X 57.39
58.96	1	Jordan	Stanford CA	1 May
	X 42.38 X 52.95 58.96 54.14
57.58	1	Pac 12	Seattle WA	15 May
	56.38 57.58 X 57.52 X X
55.71	5q	West	Lawrence KS	28 May
61.42	3	NCAA	Eugene OR	11 Jun
	59.59 61.29 60.52 61.42 58.78 X
58.46	7q	NC	Eugene OR	1 Jul
	58.46 57.71 X
59.02	6	NC	Eugene OR	2 Jul
	58.69 54.63 58.92 58.99 59.02 X
2017
Outdoor
61.65	1		Sacramento CA	18 Mar
41.25	9	Stan Inv	Stanford CA	1 Apr
62.64	1		Long Beach CA	15 Apr
	52.77 61.98 X 54.12 62.64 X
64.69	1		Stanford CA	22 Apr
	53.87 60.10 64.69 X X 62.46
50.97	10		Tucson AZ	20 May
	44.52 X 50.97
64.26	2		Rathdrum ID	2 Jun
	64.26 X X 60.31 57.37 X
57.93	1		San Mateo CA	11 Jun
57.93	3	NC	Sacramento CA	22 Jun
	51.97 52.48 57.04 54.94 57.93 57.63
53.85	28q	WC	London	11 Aug
	53.85 X X
58.33	1q	WUG	Taipei	23 Aug
	53.12 58.33
58.36	2	WUG	Taipei	24 Aug
	X 49.37 55.83 53.66 58.36 52.83
2018
Outdoor
60.65	1		Stanford CA	31 Mar
	X 59.10 X 60.65 X 56.31
60.15	1		Berkeley CA	7 Apr
	60.15 X X X X X
62.83	1		Chula Vista CA	12 Apr
	X 62.83 P X P P
59.51	2		Stanford CA	13 May
	59.51 X X X X X
59.68	2q	West	Sacramento CA	25 May
	54.61 59.68 X
59.20	3	NCAA	Eugene OR	9 Jun
	40.80 59.20 53.89 53.78 55.53 X
63.55	1	NC	Des Moines IA	21 Jun
	59.10 61.55 59.68 63.55 X 59.62
61.10	3	World Cup	London	15 Jul
	61.10 54.69 59.52 58.20
55.68	9	Müller	London	22 Jul
	55.35 52.67 55.68
59.67	2	NACAC	Toronto	10 Aug
	49.08 59.67 X 54.00 55.74 X
61.38	3	Hanžeković	Zagreb	4 Sep
	61.38 55.77 60.41 X X 58.39
2019
Outdoor
competitions over 67m: 1
67.15	1		Chula Vista CA	11 Apr
	X X X 62.08 67.15 P
64.44	1		La Jolla CA	13 Apr
	X 64.42 X 61.79 64.44 59.15
65.39	1		Bragança Paulista	28 Apr
	61.01 65.17 X 64.86 65.39 X
63.45	6	Bauhaus	Stockholm/S	30 May
	63.45 59.04 X 61.26 60.35 X
64.58	4	Mohammed VI	Rabat	16 Jun
	62.30 X 64.58 60.51 60.50 X
65.33	1		Arlington TX	11 Jul
	63.82 65.33 63.18 X 53.92 X
64.34	1	NC	Des Moines IA	28 Jul
	64.34 X 59.69 62.38 X 61.08
61.42	6	Müller	Birmingham	18 Aug
	50.86 54.43 61.42 X X X
63.69	5	Meet Paris	Paris	24 Aug
	57.80 63.69 62.79 X 63.52 X
61.70	6	VD	Bruxelles	6 Sep
	X X 60.14 61.35 X 61.70
62.44	3	EUR v USA	Minsk	9 Sep
	X 60.74 62.44 X 61.58 61.95
62.25	12q	WC	Doha	2 Oct
	57.99 X 62.25
61.82	7	WC	Doha	4 Oct
	X 61.82 59.40 X X X
2020
Outdoor
competitions over 67m: 1
70.15 AR	1		Rathdrum ID	1 Aug
	70.15 X X 65.86 66.03 62.09
2021
Outdoor
competitions over 67m: 8
66.46	1	TexasR	Austin TX	27 Mar
	66.46 65.93 X 63.75 X X
65.50	1		Chula Vista CA	2 May
	65.13 X 65.50 X X X
65.57	2		Doha	28 May
	58.66 X 61.43 65.57 64.53 58.58
67.74	1		Prairie View TX	6 Jun
	61.33 X 65.88 67.07 X 67.74
70.01	1q	OT	Eugene OR	18 Jun
	X 70.01 P
69.92	1	OT	Eugene OR	19 Jun
	69.45 69.92 66.36 68.65 68.46 X
68.13	1		Chula Vista CA	18 Jul
	67.62 67.20 68.13 X X 68.03
66.42	1q	OG	Tokyo	31 Jul
	66.42
68.98	1	OG	Tokyo	2 Aug
	68.98 X X 64.76 66.78 X
64.51	3		Paris	28 Aug
	62.47 X X X X 64.51
64.25	2	VD	Bruxelles	1 Sep
	X 64.20 64.25 X X 63.38
69.20	1	WK	Zürich	9 Sep
	66.48 X X 65.53 69.20 66.15
71.16 AR	1	ISTAF	Berlin	12 Sep
	71.16 P 65.15 X 66.78 68.80
69.63	1	Hanžeković	Zagreb	14 Sep
	64.22 67.61 68.87 63.64 X 69.63
2022
Outdoor
competitions over 67m: 11
68.13			San Antonio TX	19 Mar
	68.13 65.34 64.84 X X 63.65
71.46 AR	1		La Jolla CA	8 Apr
	65.51 71.46 P X 67.38 65.93
69.46	1		Walnut CA	16 Apr
	66.88 67.09 66.60 69.46 64.40 68.83
67.85	1		Birmingham	21 May
	62.84 67.85 66.29 X X 65.23
68.35	1	Pre	Eugene OR	27 May
	X 65.46 67.54 66.68 68.35 55.95
65.91	2	Bislett	Oslo	16 Jun
	X 65.67 62.06 65.21 65.53 65.91
68.68	1		Paris	18 Jun
	63.10 62.83 63.15 68.68 X 65.84
66.92	1	NC	Eugene OR	24 Jun
	65.61 59.35 66.92 X X 65.75
68.36	1q	WC	Eugene OR	18 Jul
	X X 68.36
68.30	3	WC	Eugene OR	20 Jul
	67.62 66.47 68.30 68.05 X 51.41
70.06	1	ISTAF	Berlin	4 Sep
	63.46 63.68 69.14 67.72 X 70.06
67.77	1	WK	Zürich	8 Sep
	66.23 X 67.77 65.30 67.73 X
67.55	2	Hanžeković	Zagreb	11 Sep
	61.50 65.75 62.27 65.07 66.33 67.55
2023
Outdoor
competitions over 67m: 4
67.90	1	TexasR	Austin TX	1 Apr
	X 57.23 X 67.90 65.13 X
70.25	1		La Jolla CA	7 Apr
	67.58 X X X 70.25 X
68.20	1		Austin TX	29 Apr
	68.20 X 67.44 66.33 65.28 64.72
68.39	1		Westwood CA	26 May
	68.39 67.09 X X X 67.45
65.96	1		Firenze	2 Jun
	57.60 X X X 65.96 X

2012 50.91w

6-19

Bloomington IN

15 Jun

2013 56.13w

1-HS

Austin TX

29 Mar

2014 57.45w

1-19

Eugene OR

6 Jul

2015 57.48w

Stanford CA

11 Apr

2016 61.42w

Eugene OR

11 Jun

2017 64.69w

Stanford CA

22 Apr

2018 63.55w

Des Moines IA

21 Jun

2019 67.15w

Chula Vista CA

11 Apr

2020 70.15w AR

Rathdrum ID

1 Aug

2021 71.16w AR

Berlin

12 Sep

2022 71.46w AR

La Jolla CA

8 Apr

2023 70.25w

La Jolla CA

7 Apr

Weight Throw

Indoor Alltime Show/hide

2016 19.11iw

Seattle WA

26 Feb

2017 20.87iw

Seattle WA

24 Feb

2018 21.42iw

Seattle WA

10 Feb

Hammer Throw

Outdoor Alltime Show/hide

2015 54.99w

Westwood CA

17 May

2016 61.25w

Eugene OR

9 Jun

2017 60.82w

Stanford CA

31 Mar

2018 63.65w

Stanford CA

12 May

▲IN MAJOR EVENTS


Outdoor
Discus Throw
WJ	2014:	2-19	56.75	6q-19	52.36
WUG	2015:	5	55.68	8q	53.14
WC	2017:	28q	53.85
WUG	2017:	2	58.36	1q	58.33
WC	2019:	7	61.82	12q	62.25
OG	2021:	1	68.98	1q	66.42
WC	2022:	3	68.30	1q	68.36

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

Discus Throw

Winstreak: 5 (finals) Show/hide

competitions over 67m: 25

Outdoor

71.46 AR

La Jolla CA

8 Apr 2022

Weight Throw

Indoor

21.42

Seattle WA

10 Feb 2018

Hammer Throw

Outdoor

63.65

Stanford CA

12 May 2018

▲AVERAGES & 10 BEST RESULTS

Discus Throw, 10 best results (legal):
71.46	1	La Jolla CA	8 Apr 2022
71.16	1	Berlin	12 Sep 2021
70.25	1	La Jolla CA	7 Apr 2023
70.15	1	Rathdrum ID	1 Aug 2020
70.06	1	Berlin	4 Sep 2022
70.01	1q	Eugene OR	18 Jun 2021
69.92	1	Eugene OR	19 Jun 2021
69.63	1	Zagreb	14 Sep 2021
69.46	1	Walnut CA	16 Apr 2022
69.20	1	Zürich	9 Sep 2021

Average: 70.13

Hammer Throw, 10 best results (legal):
63.65	4	Stanford CA	12 May 2018
63.52	8	Eugene OR	7 Jun 2018
63.46	1	Stanford CA	3 May 2018
62.26	2	Fayetteville AR	27 Apr 2018
61.47	2	Berkeley CA	7 Apr 2018
61.42	11q	Sacramento CA	26 May 2018
61.25	11	Eugene OR	9 Jun 2016
61.12	11q	Lawrence KS	27 May 2016
60.82	1	Stanford CA	31 Mar 2017
60.78	1	Waco TX	23 Apr 2016

Average: 61.975

Weight Throw, 10 best results (legal):
21.42i	1	Seattle WA	10 Feb 2018
21.26i	2	Seattle WA	23 Feb 2018
21.17i	8	College Station TX	10 Mar 2018
20.87i	3	Seattle WA	24 Feb 2017
20.69i	2	Seattle WA	25 Feb 2017
20.58i	2	Ann Arbor MI	3 Feb 2018
20.53i	1	Seattle WA	24 Feb 2018
20.47i	1	Seattle WA	27 Jan 2018
19.76Ai	3	Flagstaff AZ	17 Feb 2017
19.53i	1	Seattle WA	13 Jan 2018

Average: 20.628

Total results in db: 143

By event:

Discus Throw:	107
Weight Throw:	16
Hammer Throw:	20

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Discus Throw
67.90iw	WL SB	1	TexasR	Austin TX	TexasR, Austin TX	1 Apr
		X 57.23 SB X 67.90 WL SB 65.13 X
70.25iw	WL SB (1)	1		La Jolla CA	La Jolla CA	7 Apr
		67.58 X X X 70.25 WL SB X
68.20iw		1		Austin TX	Austin TX	29 Apr
		68.20 X 67.44 66.33 65.28 64.72
68.39iw		1		Westwood CA	Westwood CA	26 May
		68.39 67.09 X X X 67.45
65.96iw		1		Firenze	Firenze	2 Jun
		57.60 X X X 65.96 X

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2013	Outdoor	Discus Throw	88	56.13
2014	Outdoor	Discus Throw	72	57.45
2015	Outdoor	Discus Throw	78	57.48
2016	Outdoor	Discus Throw	35	61.42
2017	Outdoor	Discus Throw	8	64.69
2017	Indoor	Weight Throw	34	20.87
2018	Outdoor	Discus Throw	12	63.55
2018	Indoor	Weight Throw	20	21.42
2019	Outdoor	Discus Throw	4	67.15
2020	Outdoor	Discus Throw	1	70.15
2021	Outdoor	Discus Throw	1	71.16
2022	Outdoor	Discus Throw	1	71.46
2023	Outdoor	Discus Throw	1	70.25

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 143

By event:

▲IN 2023

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS