|
60m |
Indoor Alltime
Show/hide |
|
2019 |
Indoor |
7.67 | 1h1 | UnivCh | Pombal | 17 Mar |
7.71 | 1 | UnivCh | Pombal | 17 Mar |
|
2019
7.67iw | 1h1 | Pombal | 17 Mar | |
|
100m |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
11.99 +2.4 | 2 | | Elvas | 18 Jul |
|
2015
11.99w +2.4 | 2 | Elvas | 18 Jul | |
|
200m |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
54.53 | 1 | | Lisboa | 8 Jun |
2014 |
Outdoor |
24.25 -1.0 | 1h1-22 | NC-j | Braga | 13 Jul |
23.84 0.0 | 1-22 | NC-j | Braga | 13 Jul |
2015 |
Indoor |
24.48 | 1 | NC | Pombal | 15 Feb |
24.44 | 1 | Club Ch | Pombal | 22 Feb |
|
24.21 +2.5 | 1h3-22 | NC-j | Pombal | 28 Jun |
24.22 +1.1 | 3-22 | NC-j | Pombal | 28 Jun |
24.34 0.0 | 1h | | Lisboa | 19 Jul |
2016 |
Indoor |
24.51 | 1rB | NC | Pombal | 21 Feb |
|
24.11 +0.6 | 2 | | Nivelles | 18 Jun |
2017 |
Indoor |
24.94 | 4 | NC | Pombal | 12 Feb |
|
24.28A +2.6 | 2 | | Monachil | 7 Jul |
2018 |
Outdoor |
24.32 +2.6 | 1 | | Lisboa | 12 May |
2019 |
Outdoor |
24.09 +0.6 | 1 | | Faro | 11 May |
2021 |
Outdoor |
24.05 +0.7 | 1 | | Lisboa | 17 Jan |
|
2013
54.53w | 1 | Lisboa | 8 Jun | |
2014
23.84w 0.0 | 1-22 | Braga | 13 Jul | |
2015
24.22w +1.1 | 3-22 | Pombal | 28 Jun | |
2015
24.21w +2.5 | 1h3-22 | Pombal | 28 Jun | |
2016
24.11w +0.6 | 2 | Nivelles | 18 Jun | |
2017
24.28Aw +2.6 | 2 | Monachil | 7 Jul | |
2018
24.32w +2.6 | 1 | Lisboa | 12 May | |
2019
24.09w +0.6 | 1 | Faro | 11 May | |
2021
24.05w +0.7 | 1 | Lisboa | 17 Jan | |
Indoor Alltime
Show/hide |
|
2013 |
Outdoor |
54.53 | 1 | | Lisboa | 8 Jun |
2014 |
Outdoor |
24.25 -1.0 | 1h1-22 | NC-j | Braga | 13 Jul |
23.84 0.0 | 1-22 | NC-j | Braga | 13 Jul |
2015 |
Indoor |
24.48 | 1 | NC | Pombal | 15 Feb |
24.44 | 1 | Club Ch | Pombal | 22 Feb |
|
24.21 +2.5 | 1h3-22 | NC-j | Pombal | 28 Jun |
24.22 +1.1 | 3-22 | NC-j | Pombal | 28 Jun |
24.34 0.0 | 1h | | Lisboa | 19 Jul |
2016 |
Indoor |
24.51 | 1rB | NC | Pombal | 21 Feb |
|
24.11 +0.6 | 2 | | Nivelles | 18 Jun |
2017 |
Indoor |
24.94 | 4 | NC | Pombal | 12 Feb |
|
24.28A +2.6 | 2 | | Monachil | 7 Jul |
2018 |
Outdoor |
24.32 +2.6 | 1 | | Lisboa | 12 May |
2019 |
Outdoor |
24.09 +0.6 | 1 | | Faro | 11 May |
2021 |
Outdoor |
24.05 +0.7 | 1 | | Lisboa | 17 Jan |
|
2015
24.44iw | 1 | Pombal | 22 Feb | |
2016
24.51iw | 1rB | Pombal | 21 Feb | |
2017
24.94iw | 4 | Pombal | 12 Feb | |
|
400m |
Outdoor Alltime
Show/hide |
|
2012 |
Outdoor |
56.57 | 4 | ECCC | Vila Real de Santo Antonio | 26 May |
2013 |
Indoor |
55.96 NU20R | 1-19 | NC-j | Pombal | 19 Jan |
55.71 NU20R | 2 | NC | Pombal | 16 Feb |
|
54.83 | 1 | Lisboa Ch | Lisboa | 11 May |
53.37 NU20R | 5 | ECCC | Vila Real de Santo Antonio | 25 May |
54.40 | 2rB | AtletiCAG | Genève | 1 Jun |
53.98 | 5 | ETC-1 | Dublin | 22 Jun |
53.71 | 1-22 | NC-j | Quarteira | 29 Jun |
55.00 | 1-19 | NC-j | Fatimá | 6 Jul |
52.76 NU23R NU20R | 2h3-19 | EJ | Rieti | 18 Jul |
52.89 | 5-19 | EJ | Rieti | 19 Jul |
2014 |
Indoor |
54.87 | 1 | Club Ch | Pombal | 25 Jan |
54.75 | 1 | | Pombal | 2 Feb |
54.50 | 2 | | Sabadell | 8 Feb |
54.64 | 1 | Club Ch | Pombal | 22 Feb |
54.53 | 2 | | Athlone | 26 Feb |
|
53.07 | 1 | Pérez | Valladolid | 10 May |
52.61 NU23R | 1 | ECCC | Vila Real de Santo Antonio | 24 May |
53.95 | 1 | Club Ch | Fatimá | 31 May |
52.81 | 5 | | Bellinzona | 3 Jun |
53.14 | 2-22 | Medit Ch | Aubagne | 14 Jun |
53.98 | 3 | ETC-1 | Tallinn | 21 Jun |
52.86 | 1-22 | NC-j | Braga | 12 Jul |
53.42 | 7 | | Madrid | 19 Jul |
52.87 | 5h2 | EC | Zürich | 12 Aug |
2015 |
Indoor |
54.80 | 1 | | Pombal | 10 Jan |
54.73 | 1 | | Pombal | 8 Feb |
53.81 | 1 | NC | Pombal | 14 Feb |
54.31 | 1 | | Pombal | 18 Feb |
53.92 | 1 | Club Ch | Pombal | 21 Feb |
|
53.60 | 3 | ECCC | Mersin | 30 May |
53.42 | 6 | AtletiCAG | Genève | 6 Jun |
53.18 | 4 | Iberoam | Huelva | 10 Jun |
53.86 | 1 | Club Ch | Vagos | 13 Jun |
53.59 | 5 | ETC-1 | Iráklio | 20 Jun |
54.24 | 2 | | Lisboa | 25 Jun |
53.32 | 1-22 | NC-j | Pombal | 27 Jun |
53.49 | 4h2-22 | EJ | Tallinn | 9 Jul |
53.63 | 1 | | Elvas | 18 Jul |
53.80 | 1h2 | NC | Leiria | 25 Jul |
53.00 | 1 | | Tábor | 28 Jul |
53.18 | 1 | | Maia | 1 Aug |
52.72 | 1 | Hernández | Pamplona | 5 Aug |
2016 |
Indoor |
55.21 | | | Pombal | 23 Jan |
53.94 | 1 | Club Ch | Pombal | 6 Feb |
54.37 | 1 | NC | Pombal | 20 Feb |
53.30 | 1 | | Madrid | 26 Feb |
54.44 | 1 | Club Ch | Pombal | 5 Mar |
|
52.99 | 1h1 | | Vagos | 21 May |
53.60 | 2 | Atletissima | Namur | 25 May |
52.96 | 2 | ECCC | Mersin | 28 May |
53.53 | 4 | Iberoam | Huelva | 3 Jun |
53.85 | 2rC | | Genève | 11 Jun |
52.62 | 1 | | Lisboa | 19 Jun |
51.63 NR NU23R | 2 | | Madrid | 23 Jun |
52.96 | 1 | NC | Maia | 25 Jun |
52.39 | 1 | | Castellón | 30 Jun |
52.46 | 4s3 | EC | Amsterdam | 7 Jul |
53.09 | 1 | Club Ch | Setúbal | 17 Jul |
52.38 | 4h6 | OG | Rio de Janeiro | 13 Aug |
2017 |
Indoor |
54.65 | 1 | | Pombal | 21 Jan |
54.91 | 1 | NC | Pombal | 11 Feb |
53.78 | 1 | | Pombal | 18 Feb |
54.10 | 3 | | Madrid | 24 Feb |
|
52.67 | 1 | | Faro | 14 May |
52.04 | 2 | IFAM | Oordegem | 27 May |
52.18 | 1 | | München | 3 Jun |
52.71 | 3 | | Rehlingen | 5 Jun |
53.87 | 1 | NC | Vagos | 10 Jun |
52.73 | 3 | | Huelva | 14 Jun |
53.23 | 1h2 | ETC-1 | Vaasa | 23 Jun |
52.76 | 3 | ETC-1 | Vaasa | 24 Jun |
51.90 | 4 | | Madrid | 14 Jul |
52.30A | 1 | | Ávila | 15 Jul |
53.18 | 1 | Club Ch | Leiria | 22 Jul |
52.67 | 1 | | Castres | 26 Jul |
52.79 | 7h2 | WC | London | 6 Aug |
52.27 | 1h1 | WUG | Taipei | 23 Aug |
52.52 | 1s2 | WUG | Taipei | 24 Aug |
52.39 | 5 | WUG | Taipei | 25 Aug |
2018 |
Indoor |
53.94 | 2 | | Nantes | 20 Jan |
53.98 | 4 | | Madrid | 8 Feb |
54.01 | 2rC | | Gent | 10 Feb |
53.13 | 1 | Club Ch | Pombal | 17 Feb |
54.17 | 3h6 | WC | Birmingham | 2 Mar |
|
52.59 | 1 | | München | 19 May |
52.29 | 2r2 | ECCC | Birmingham | 26 May |
52.31 | 2 | | Huelva | 8 Jun |
52.74 | 1 | | Pontoise | 22 Jun |
52.36 | 4h1 | MedG | Tarragona | 27 Jun |
52.63 | 5 | MedG | Tarragona | 28 Jun |
52.18 | 2 | | Guadalajara | 5 Jul |
52.99 | 1 | NC | Leiria | 7 Jul |
52.72 | 1 | I Divisão | Braga | 21 Jul |
51.84 | 2h1 | EC | Berlin | 8 Aug |
52.23 | 8s1 | EC | Berlin | 9 Aug |
53.02 | 2h2 | IbAmC | Trujillo | 24 Aug |
52.26 | 1 | IbAmC | Trujillo | 25 Aug |
2019 |
Indoor |
54.06 | 1 | | Pombal | 19 Jan |
53.71 | 3 | | Nantes | 26 Jan |
53.63 | 2 | | Mondeville | 2 Feb |
53.85 | 2 | IFAM | Gent | 9 Feb |
53.53 | 2rB | | Eaubonne | 12 Feb |
54.16 | 1 | I Divisão | Braga | 16 Feb |
53.43 | 4h6 | EC | Glasgow | 1 Mar |
|
52.44 | 1 | ECCC | Castellón | 25 May |
52.13 | 1 | | Dessau | 14 Jun |
52.81 | 3 | | Huelva | 20 Jun |
53.05 | 1h1 | WUG | Napoli | 8 Jul |
51.62 NR | 1s1 | WUG | Napoli | 9 Jul |
52.07 | 5 | WUG | Napoli | 10 Jul |
54.01 | 6 | | Sotteville-lès-Rouen | 16 Jul |
52.94 | 1 | NC | Lisboa | 20 Jul |
53.43 | 1 | | Leiria | 27 Jul |
52.72 | 1h2 | ETC-1 | Sandnes | 9 Aug |
52.44 | 3 | ETC-1 | Sandnes | 10 Aug |
51.78 | 4 | | Madrid | 25 Aug |
53.01 | 4 | Quercia | Rovereto | 27 Aug |
52.79 | 5h1 | WC | Doha | 30 Sep |
2020 |
Indoor |
53.86 | 1 | | Pombal | 16 Feb |
53.10 | 5 | | Madrid | 21 Feb |
53.11 | 1 | Club Ch Div 1 | Braga | 22 Feb |
53.43 | 2 | NC | Pombal | 29 Feb |
|
53.82 | 1 | | Lisboa | 18 Jul |
53.04 | 1 | | Lisboa | 1 Aug |
52.70 | 1 | NC | Lisboa | 8 Aug |
53.03 | 1 | Club Ch | Lisboa | 15 Aug |
2021 |
Indoor |
53.69 | 1h2 | | Braga | 13 Feb |
54.32 | 1rB | | Beograd | 24 Feb |
53.28 | 5h3 | EC | Toruń | 5 Mar |
53.51 | 1rC | | Pombal | 13 Mar |
|
51.61 NR | 2 | | Andújar | 22 May |
52.99 | 4 | ETC | Chorzów | 29 May |
50.59 NR | 2 | | Huelva | 3 Jun |
51.02 | 2 | | Genève | 12 Jun |
51.63 | 1 | NC | Maia | 26 Jun |
52.03 | 3 | Szewinska | Bydgoszcz | 30 Jun |
52.60 | 1 | Club Ch | Guimarães | 3 Jul |
51.57 | 2 | | Sotteville-lès-Rouen | 11 Jul |
51.26 | 3h2 | OG | Tokyo | 3 Aug |
51.32 | 7s3 | OG | Tokyo | 4 Aug |
51.88 | 5 | Résisprint | La Chaux-de-Fonds | 14 Aug |
52.77 | 2rB | | Schifflange | 22 Aug |
52.96 | 8 | | Chorzów | 5 Sep |
52.42 | 3 | WK | Zürich | 9 Sep |
2022 |
Indoor |
52.90 | 2 | | Valencia | 2 Feb |
53.73 | 1 | NC | Pombal | 26 Feb |
53.59 | 5rB | | Madrid | 2 Mar |
53.01 | 5h1 | WC | Beograd | 18 Mar |
|
52.37 | 2h2 | IbAmC | La Nucia | 20 May |
51.58 | 5 | IbAmC | La Nucia | 21 May |
51.73 | 3 | Szewinska | Bydgoszcz | 3 Jun |
52.23 | 6 | | Rabat | 5 Jun |
52.94 | 3 | PTS | Šamorín | 9 Jun |
51.84 | 1 | | Sollentuna | 12 Jun |
51.43 | 1 | | Castellón | 16 Jun |
51.60 | 1 | NC | Leiria | 25 Jun |
51.24 | 1 | MedG | Oran | 2 Jul |
51.55 | 5h2 | WC | Eugene OR | 17 Jul |
51.79 | 7s1 | WC | Eugene OR | 20 Jul |
52.44 | 1 | | Leiria | 30 Jul |
51.63 | 1h3 | EC | München | 15 Aug |
51.42 | 5s1 | EC | München | 16 Aug |
2023 |
Indoor |
53.45 | 1 | | Pombal | 29 Jan |
53.07 | 1 | | Pombal | 11 Feb |
|
52.05 | 3 | | Rehlingen | 28 May |
51.42 | 5 | | Huelva | 6 Jun |
52.09 | 5 | | Genève | 10 Jun |
51.93 | 7 | ETC | Chorzów | 23 Jun |
52.80 | 8 | | Ostrava | 27 Jun |
52.98 | 1 | | Viana do Castelo | 22 Jul |
52.37 | 1 | NC | Braga | 29 Jul |
52.01 | 2 | | Leuven | 5 Aug |
51.93 | 4h3 | WC | Budapest | 20 Aug |
52.13 | 4 | | Padova | 3 Sep |
52.43 | 5 | | Rovereto | 6 Sep |
|
2012
56.57w | 4 | Vila Real de Santo Antonio | 26 May | |
2013
52.76w NU23R NU20R | 2h3-19 | Rieti | 18 Jul | |
2014
52.61w NU23R | 1 | Vila Real de Santo Antonio | 24 May | |
2015
52.72w | 1 | Pamplona | 5 Aug | |
2016
51.63w NR NU23R | 2 | Madrid | 23 Jun | |
2017
51.90w | 4 | Madrid | 14 Jul | |
2018
51.84w | 2h1 | Berlin | 8 Aug | |
2019
51.62w NR | 1s1 | Napoli | 9 Jul | |
2020
52.70w | 1 | Lisboa | 8 Aug | |
2021
50.59w NR | 2 | Huelva | 3 Jun | |
2022
51.24w | 1 | Oran | 2 Jul | |
2023
51.42w | 5 | Huelva | 6 Jun | |
Indoor Alltime
Show/hide |
|
2012 |
Outdoor |
56.57 | 4 | ECCC | Vila Real de Santo Antonio | 26 May |
2013 |
Indoor |
55.96 NU20R | 1-19 | NC-j | Pombal | 19 Jan |
55.71 NU20R | 2 | NC | Pombal | 16 Feb |
|
54.83 | 1 | Lisboa Ch | Lisboa | 11 May |
53.37 NU20R | 5 | ECCC | Vila Real de Santo Antonio | 25 May |
54.40 | 2rB | AtletiCAG | Genève | 1 Jun |
53.98 | 5 | ETC-1 | Dublin | 22 Jun |
53.71 | 1-22 | NC-j | Quarteira | 29 Jun |
55.00 | 1-19 | NC-j | Fatimá | 6 Jul |
52.76 NU23R NU20R | 2h3-19 | EJ | Rieti | 18 Jul |
52.89 | 5-19 | EJ | Rieti | 19 Jul |
2014 |
Indoor |
54.87 | 1 | Club Ch | Pombal | 25 Jan |
54.75 | 1 | | Pombal | 2 Feb |
54.50 | 2 | | Sabadell | 8 Feb |
54.64 | 1 | Club Ch | Pombal | 22 Feb |
54.53 | 2 | | Athlone | 26 Feb |
|
53.07 | 1 | Pérez | Valladolid | 10 May |
52.61 NU23R | 1 | ECCC | Vila Real de Santo Antonio | 24 May |
53.95 | 1 | Club Ch | Fatimá | 31 May |
52.81 | 5 | | Bellinzona | 3 Jun |
53.14 | 2-22 | Medit Ch | Aubagne | 14 Jun |
53.98 | 3 | ETC-1 | Tallinn | 21 Jun |
52.86 | 1-22 | NC-j | Braga | 12 Jul |
53.42 | 7 | | Madrid | 19 Jul |
52.87 | 5h2 | EC | Zürich | 12 Aug |
2015 |
Indoor |
54.80 | 1 | | Pombal | 10 Jan |
54.73 | 1 | | Pombal | 8 Feb |
53.81 | 1 | NC | Pombal | 14 Feb |
54.31 | 1 | | Pombal | 18 Feb |
53.92 | 1 | Club Ch | Pombal | 21 Feb |
|
53.60 | 3 | ECCC | Mersin | 30 May |
53.42 | 6 | AtletiCAG | Genève | 6 Jun |
53.18 | 4 | Iberoam | Huelva | 10 Jun |
53.86 | 1 | Club Ch | Vagos | 13 Jun |
53.59 | 5 | ETC-1 | Iráklio | 20 Jun |
54.24 | 2 | | Lisboa | 25 Jun |
53.32 | 1-22 | NC-j | Pombal | 27 Jun |
53.49 | 4h2-22 | EJ | Tallinn | 9 Jul |
53.63 | 1 | | Elvas | 18 Jul |
53.80 | 1h2 | NC | Leiria | 25 Jul |
53.00 | 1 | | Tábor | 28 Jul |
53.18 | 1 | | Maia | 1 Aug |
52.72 | 1 | Hernández | Pamplona | 5 Aug |
2016 |
Indoor |
55.21 | | | Pombal | 23 Jan |
53.94 | 1 | Club Ch | Pombal | 6 Feb |
54.37 | 1 | NC | Pombal | 20 Feb |
53.30 | 1 | | Madrid | 26 Feb |
54.44 | 1 | Club Ch | Pombal | 5 Mar |
|
52.99 | 1h1 | | Vagos | 21 May |
53.60 | 2 | Atletissima | Namur | 25 May |
52.96 | 2 | ECCC | Mersin | 28 May |
53.53 | 4 | Iberoam | Huelva | 3 Jun |
53.85 | 2rC | | Genève | 11 Jun |
52.62 | 1 | | Lisboa | 19 Jun |
51.63 NR NU23R | 2 | | Madrid | 23 Jun |
52.96 | 1 | NC | Maia | 25 Jun |
52.39 | 1 | | Castellón | 30 Jun |
52.46 | 4s3 | EC | Amsterdam | 7 Jul |
53.09 | 1 | Club Ch | Setúbal | 17 Jul |
52.38 | 4h6 | OG | Rio de Janeiro | 13 Aug |
2017 |
Indoor |
54.65 | 1 | | Pombal | 21 Jan |
54.91 | 1 | NC | Pombal | 11 Feb |
53.78 | 1 | | Pombal | 18 Feb |
54.10 | 3 | | Madrid | 24 Feb |
|
52.67 | 1 | | Faro | 14 May |
52.04 | 2 | IFAM | Oordegem | 27 May |
52.18 | 1 | | München | 3 Jun |
52.71 | 3 | | Rehlingen | 5 Jun |
53.87 | 1 | NC | Vagos | 10 Jun |
52.73 | 3 | | Huelva | 14 Jun |
53.23 | 1h2 | ETC-1 | Vaasa | 23 Jun |
52.76 | 3 | ETC-1 | Vaasa | 24 Jun |
51.90 | 4 | | Madrid | 14 Jul |
52.30A | 1 | | Ávila | 15 Jul |
53.18 | 1 | Club Ch | Leiria | 22 Jul |
52.67 | 1 | | Castres | 26 Jul |
52.79 | 7h2 | WC | London | 6 Aug |
52.27 | 1h1 | WUG | Taipei | 23 Aug |
52.52 | 1s2 | WUG | Taipei | 24 Aug |
52.39 | 5 | WUG | Taipei | 25 Aug |
2018 |
Indoor |
53.94 | 2 | | Nantes | 20 Jan |
53.98 | 4 | | Madrid | 8 Feb |
54.01 | 2rC | | Gent | 10 Feb |
53.13 | 1 | Club Ch | Pombal | 17 Feb |
54.17 | 3h6 | WC | Birmingham | 2 Mar |
|
52.59 | 1 | | München | 19 May |
52.29 | 2r2 | ECCC | Birmingham | 26 May |
52.31 | 2 | | Huelva | 8 Jun |
52.74 | 1 | | Pontoise | 22 Jun |
52.36 | 4h1 | MedG | Tarragona | 27 Jun |
52.63 | 5 | MedG | Tarragona | 28 Jun |
52.18 | 2 | | Guadalajara | 5 Jul |
52.99 | 1 | NC | Leiria | 7 Jul |
52.72 | 1 | I Divisão | Braga | 21 Jul |
51.84 | 2h1 | EC | Berlin | 8 Aug |
52.23 | 8s1 | EC | Berlin | 9 Aug |
53.02 | 2h2 | IbAmC | Trujillo | 24 Aug |
52.26 | 1 | IbAmC | Trujillo | 25 Aug |
2019 |
Indoor |
54.06 | 1 | | Pombal | 19 Jan |
53.71 | 3 | | Nantes | 26 Jan |
53.63 | 2 | | Mondeville | 2 Feb |
53.85 | 2 | IFAM | Gent | 9 Feb |
53.53 | 2rB | | Eaubonne | 12 Feb |
54.16 | 1 | I Divisão | Braga | 16 Feb |
53.43 | 4h6 | EC | Glasgow | 1 Mar |
|
52.44 | 1 | ECCC | Castellón | 25 May |
52.13 | 1 | | Dessau | 14 Jun |
52.81 | 3 | | Huelva | 20 Jun |
53.05 | 1h1 | WUG | Napoli | 8 Jul |
51.62 NR | 1s1 | WUG | Napoli | 9 Jul |
52.07 | 5 | WUG | Napoli | 10 Jul |
54.01 | 6 | | Sotteville-lès-Rouen | 16 Jul |
52.94 | 1 | NC | Lisboa | 20 Jul |
53.43 | 1 | | Leiria | 27 Jul |
52.72 | 1h2 | ETC-1 | Sandnes | 9 Aug |
52.44 | 3 | ETC-1 | Sandnes | 10 Aug |
51.78 | 4 | | Madrid | 25 Aug |
53.01 | 4 | Quercia | Rovereto | 27 Aug |
52.79 | 5h1 | WC | Doha | 30 Sep |
2020 |
Indoor |
53.86 | 1 | | Pombal | 16 Feb |
53.10 | 5 | | Madrid | 21 Feb |
53.11 | 1 | Club Ch Div 1 | Braga | 22 Feb |
53.43 | 2 | NC | Pombal | 29 Feb |
|
53.82 | 1 | | Lisboa | 18 Jul |
53.04 | 1 | | Lisboa | 1 Aug |
52.70 | 1 | NC | Lisboa | 8 Aug |
53.03 | 1 | Club Ch | Lisboa | 15 Aug |
2021 |
Indoor |
53.69 | 1h2 | | Braga | 13 Feb |
54.32 | 1rB | | Beograd | 24 Feb |
53.28 | 5h3 | EC | Toruń | 5 Mar |
53.51 | 1rC | | Pombal | 13 Mar |
|
51.61 NR | 2 | | Andújar | 22 May |
52.99 | 4 | ETC | Chorzów | 29 May |
50.59 NR | 2 | | Huelva | 3 Jun |
51.02 | 2 | | Genève | 12 Jun |
51.63 | 1 | NC | Maia | 26 Jun |
52.03 | 3 | Szewinska | Bydgoszcz | 30 Jun |
52.60 | 1 | Club Ch | Guimarães | 3 Jul |
51.57 | 2 | | Sotteville-lès-Rouen | 11 Jul |
51.26 | 3h2 | OG | Tokyo | 3 Aug |
51.32 | 7s3 | OG | Tokyo | 4 Aug |
51.88 | 5 | Résisprint | La Chaux-de-Fonds | 14 Aug |
52.77 | 2rB | | Schifflange | 22 Aug |
52.96 | 8 | | Chorzów | 5 Sep |
52.42 | 3 | WK | Zürich | 9 Sep |
2022 |
Indoor |
52.90 | 2 | | Valencia | 2 Feb |
53.73 | 1 | NC | Pombal | 26 Feb |
53.59 | 5rB | | Madrid | 2 Mar |
53.01 | 5h1 | WC | Beograd | 18 Mar |
|
52.37 | 2h2 | IbAmC | La Nucia | 20 May |
51.58 | 5 | IbAmC | La Nucia | 21 May |
51.73 | 3 | Szewinska | Bydgoszcz | 3 Jun |
52.23 | 6 | | Rabat | 5 Jun |
52.94 | 3 | PTS | Šamorín | 9 Jun |
51.84 | 1 | | Sollentuna | 12 Jun |
51.43 | 1 | | Castellón | 16 Jun |
51.60 | 1 | NC | Leiria | 25 Jun |
51.24 | 1 | MedG | Oran | 2 Jul |
51.55 | 5h2 | WC | Eugene OR | 17 Jul |
51.79 | 7s1 | WC | Eugene OR | 20 Jul |
52.44 | 1 | | Leiria | 30 Jul |
51.63 | 1h3 | EC | München | 15 Aug |
51.42 | 5s1 | EC | München | 16 Aug |
2023 |
Indoor |
53.45 | 1 | | Pombal | 29 Jan |
53.07 | 1 | | Pombal | 11 Feb |
|
52.05 | 3 | | Rehlingen | 28 May |
51.42 | 5 | | Huelva | 6 Jun |
52.09 | 5 | | Genève | 10 Jun |
51.93 | 7 | ETC | Chorzów | 23 Jun |
52.80 | 8 | | Ostrava | 27 Jun |
52.98 | 1 | | Viana do Castelo | 22 Jul |
52.37 | 1 | NC | Braga | 29 Jul |
52.01 | 2 | | Leuven | 5 Aug |
51.93 | 4h3 | WC | Budapest | 20 Aug |
52.13 | 4 | | Padova | 3 Sep |
52.43 | 5 | | Rovereto | 6 Sep |
|
2013
55.71iw NU20R | 2 | Pombal | 16 Feb | |
2014
54.50iw | 2 | Sabadell | 8 Feb | |
2015
53.81iw | 1 | Pombal | 14 Feb | |
2016
53.30iw | 1 | Madrid | 26 Feb | |
2017
53.78iw | 1 | Pombal | 18 Feb | |
2018
53.13iw | 1 | Pombal | 17 Feb | |
2019
53.43iw | 4h6 | Glasgow | 1 Mar | |
2020
53.10iw | 5 | Madrid | 21 Feb | |
2021
53.28iw | 5h3 | Toruń | 5 Mar | |
2022
52.90iw | 2 | Valencia | 2 Feb | |
2023
53.07iw | 1 | Pombal | 11 Feb | |
|
800m |
Outdoor Alltime
Show/hide |
|
2016 |
Indoor |
2:12.88 | 2 | NC | Pombal | 21 Feb |
|
2:09.76 | 1 | Club Ch | Setúbal | 17 Jul |
2017 |
Outdoor |
2:06.11 | 1 | | Faro | 13 May |
2018 |
Indoor |
2:08.65 | 1 | | Pombal | 27 Jan |
2:13.53 | 1 | NC | Pombal | 11 Feb |
2:10.05 | 1 | Club Ch | Pombal | 18 Feb |
|
2:06.35 | 1 | | Faro | 5 May |
DNF | | | Huelva | 8 Jun |
2019 |
Indoor |
2:05.96 | 1 | NC | Pombal | 10 Feb |
2020 |
Indoor |
2:12.62 | 1 | | Pombal | 1 Feb |
2021 |
Outdoor |
2:10.49 | 1 | | Lisboa | 17 Jan |
|
2016
2:09.76w | 1 | Setúbal | 17 Jul | |
2017
2:06.11w | 1 | Faro | 13 May | |
2018
2:06.35w | 1 | Faro | 5 May | |
2021
2:10.49w | 1 | Lisboa | 17 Jan | |
Indoor Alltime
Show/hide |
|
2016 |
Indoor |
2:12.88 | 2 | NC | Pombal | 21 Feb |
|
2:09.76 | 1 | Club Ch | Setúbal | 17 Jul |
2017 |
Outdoor |
2:06.11 | 1 | | Faro | 13 May |
2018 |
Indoor |
2:08.65 | 1 | | Pombal | 27 Jan |
2:13.53 | 1 | NC | Pombal | 11 Feb |
2:10.05 | 1 | Club Ch | Pombal | 18 Feb |
|
2:06.35 | 1 | | Faro | 5 May |
DNF | | | Huelva | 8 Jun |
2019 |
Indoor |
2:05.96 | 1 | NC | Pombal | 10 Feb |
2020 |
Indoor |
2:12.62 | 1 | | Pombal | 1 Feb |
2021 |
Outdoor |
2:10.49 | 1 | | Lisboa | 17 Jan |
|
2016
2:12.88iw | 2 | Pombal | 21 Feb | |
2018
2:08.65iw | 1 | Pombal | 27 Jan | |
2019
2:05.96iw | 1 | Pombal | 10 Feb | |
2020
2:12.62iw | 1 | Pombal | 1 Feb | |
|
4 x 100m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
45.49 | 4 | ECCC | Castellón | 25 May |
|
2019
45.49w | 4 | Castellón | 25 May | |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
2012 |
Outdoor |
3:42.38 | 5 | ECCC | Vila Real de Santo Antonio | 27 May |
2013 |
Outdoor |
3:40.70 | 4 | ECCC | Vila Real de Santo Antonio | 26 May |
3:39.82 | 4 | ETC-1 | Dublin | 23 Jun |
2014 |
Outdoor |
3:39.35 | 1 | ECCC | Vila Real de Santo Antonio | 25 May |
3:39.69 | 2-22 | Medit Ch | Aubagne | 15 Jun |
3:36.88 | 3rB | ETC-1 | Tallinn | 22 Jun |
3:35.41 | 6h1 | EC | Zürich | 16 Aug |
2015 |
Outdoor |
3:37.86 | 2 | ECCC | Mersin | 30 May |
3:37.45 | 5 | ETC-1 | Iráklio | 21 Jun |
2016 |
Outdoor |
3:36.43 | 1 | ECCC | Mersin | 29 May |
3:36.55 | 3 | | Nivelles | 18 Jun |
3:32.48 | 7h1 | EC | Amsterdam | 9 Jul |
2017 |
Outdoor |
3:36.44 | 2 | ETC-1 | Vaasa | 25 Jun |
2018 |
Indoor |
3:35.43 NR | 5h2 | WC | Birmingham | 3 Mar |
|
3:32.62 | 1r2 | ECCC | Birmingham | 27 May |
3:34.21 | 5 | MedG | Tarragona | 30 Jun |
3:33.35 | 7h1 | EC | Berlin | 10 Aug |
3:36.49 | 1 | IbAmC | Trujillo | 26 Aug |
2019 |
Outdoor |
3:34.29 | 1 | ECCC | Castellón | 26 May |
3:33.95 | 2 | ETC-1 | Sandnes | 11 Aug |
2020 |
Outdoor |
3:37.70 | | | Braga | 23 Feb |
2021 |
Outdoor |
3:35.37 | 6 | ETC | Chorzów | 30 May |
3:35.55 | 1 | Club Ch | Guimarães | 4 Jul |
2022 |
Indoor |
3:45.73 | 1 | | Pombal | 20 Feb |
|
3:40.31 | 1 | | Leiria | 31 Jul |
2023 |
Indoor |
3:46.33 | 1 | | Pombal | 12 Feb |
|
2012
3:42.38w | 5 | Vila Real de Santo Antonio | 27 May | |
2013
3:39.82w | 4 | Dublin | 23 Jun | |
2014
3:35.41w | 6h1 | Zürich | 16 Aug | |
2015
3:37.45w | 5 | Iráklio | 21 Jun | |
2016
3:32.48w | 7h1 | Amsterdam | 9 Jul | |
2017
3:36.44w | 2 | Vaasa | 25 Jun | |
2018
3:32.62w | 1r2 | Birmingham | 27 May | |
2019
3:33.95w | 2 | Sandnes | 11 Aug | |
2020
3:37.70w | | Braga | 23 Feb | |
2021
3:35.37w | 6 | Chorzów | 30 May | |
2022
3:40.31w | 1 | Leiria | 31 Jul | |
Indoor Alltime
Show/hide |
|
2012 |
Outdoor |
3:42.38 | 5 | ECCC | Vila Real de Santo Antonio | 27 May |
2013 |
Outdoor |
3:40.70 | 4 | ECCC | Vila Real de Santo Antonio | 26 May |
3:39.82 | 4 | ETC-1 | Dublin | 23 Jun |
2014 |
Outdoor |
3:39.35 | 1 | ECCC | Vila Real de Santo Antonio | 25 May |
3:39.69 | 2-22 | Medit Ch | Aubagne | 15 Jun |
3:36.88 | 3rB | ETC-1 | Tallinn | 22 Jun |
3:35.41 | 6h1 | EC | Zürich | 16 Aug |
2015 |
Outdoor |
3:37.86 | 2 | ECCC | Mersin | 30 May |
3:37.45 | 5 | ETC-1 | Iráklio | 21 Jun |
2016 |
Outdoor |
3:36.43 | 1 | ECCC | Mersin | 29 May |
3:36.55 | 3 | | Nivelles | 18 Jun |
3:32.48 | 7h1 | EC | Amsterdam | 9 Jul |
2017 |
Outdoor |
3:36.44 | 2 | ETC-1 | Vaasa | 25 Jun |
2018 |
Indoor |
3:35.43 NR | 5h2 | WC | Birmingham | 3 Mar |
|
3:32.62 | 1r2 | ECCC | Birmingham | 27 May |
3:34.21 | 5 | MedG | Tarragona | 30 Jun |
3:33.35 | 7h1 | EC | Berlin | 10 Aug |
3:36.49 | 1 | IbAmC | Trujillo | 26 Aug |
2019 |
Outdoor |
3:34.29 | 1 | ECCC | Castellón | 26 May |
3:33.95 | 2 | ETC-1 | Sandnes | 11 Aug |
2020 |
Outdoor |
3:37.70 | | | Braga | 23 Feb |
2021 |
Outdoor |
3:35.37 | 6 | ETC | Chorzów | 30 May |
3:35.55 | 1 | Club Ch | Guimarães | 4 Jul |
2022 |
Indoor |
3:45.73 | 1 | | Pombal | 20 Feb |
|
3:40.31 | 1 | | Leiria | 31 Jul |
2023 |
Indoor |
3:46.33 | 1 | | Pombal | 12 Feb |
|
2023
3:46.33iw | 1 | Pombal | 12 Feb | |
|
4 x 400m Mixed relay |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
3:19.63 | 2 | EG | Minsk | 23 Jun |
2021 |
Outdoor |
3:21.51 | 6h1 | WorldR | Chorzów | 1 May |
2023 |
Outdoor |
3:14.06 NR | 5 | ETC | Chorzów | 25 Jun |
3:15.75 | 8h1 | WC | Budapest | 19 Aug |
|
2019
3:19.63w | 2 | Minsk | 23 Jun | |
2021
3:21.51w | 6h1 | Chorzów | 1 May | |
2023
3:14.06w NR | 5 | Chorzów | 25 Jun | |