Lonah Chemtai Salpeter ISR   
Date of birth: 12 December 88
Age: 32 years 18 days
Former nationality: KEN -> 16 Mar 2016
10,000m European Champion 2018
Half Marathon World Championships finalist 2020
Half Marathon World Championships finalist 2018
6 National Titles
One Mile World Alltime no. 924 4:47.50 Tel Aviv 15 Apr 2017
10,000m World Alltime no. 166 31:15.78 London 6 Jul 2019
5000m World Alltime no. 193 14:59.02 London 21 Jul 2019
800m World Alltime no. 3531 2:06.63 Tel Aviv 28 Jul 2020
3000m World Alltime no. 235 8:42.88 Birmingham 18 Aug 2018
5km, Road World Alltime no. 51 15:15 Or Yehuda 15 Feb 2019
Marathon World Alltime no. 7 2:17:45 Tokyo 1 Mar 2020
Half Marathon World Alltime no. 31 1:06:09 Praha 6 Apr 2019
10km, Road World Alltime no. 7 30:05 Tilburg 1 Sep 2019

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2013  2:10.20w    2Tel Aviv4 Jul
2020  2:06.63w   1Tel Aviv28 Jul
 
1500m
Outdoor Alltime  Show/hide
2013  4:30.54w    1Tel Aviv3 Jul
2015  4:28.73w    2Tel Aviv1 Jul
2017  4:23.94w    3Tel Aviv29 Apr
2018  4:11.69w   NR2Tel Aviv4 Jul
2019  4:20.51w    2Tampere25 May
2020  4:15.72w    1Tel Aviv5 Jul
 
One Mile
Outdoor Alltime  Show/hide
2017  4:47.50w   1Tel Aviv15 Apr
 
2000m
Outdoor Alltime  Show/hide
2019  5:52.3h+w   1Tel Aviv2 Feb
 
3000m
Outdoor Alltime  Show/hide
2013  9:26.47w    1Tel Aviv1 Jun
2017  9:26.44w    5Tel Aviv24 Jun
2018  8:42.88w   NR7Birmingham18 Aug
2019  8:56.55w    1Tel Aviv2 Feb
2020  9:06.38w    1Tel Aviv12 Jul
 
5000m
Outdoor Alltime  Show/hide
2013  16:23.64w    1Tel Aviv9 Jun
2015  16:41.30w    1Tel Aviv10 Jun
2016  16:27.20w    1Tel Aviv14 May
2017  16:12.51w    4Tel Aviv6 May
2018  15:17.81w   NR 1Kortrijk14 Jul
2019  14:59.02w   NR14London21 Jul
2020  15:29.43w    1Tel Aviv21 Jun
 
10,000m
Outdoor Alltime  Show/hide
2012  35:37.59w    1Tel Aviv2 May
2014  35:12.99w    1Tel Aviv8 May
2015  36:05.01w    1Tel Aviv28 Apr
2016  35:01.33w    1Tel Aviv21 Apr
2017  32:43.89w   NR 1Tel Aviv20 Apr
2018  31:33.03w   NR 1London19 May
2019  31:15.78w   NR2London6 Jul
 
One Hour
Outdoor Alltime  Show/hide
2020  18571w   NR2Bruxelles4 Sep
 
10 Miles, Road
Outdoor Alltime  Show/hide
2018  50:45w   1Zaandam23 Sep
 
5km, Road
Outdoor Alltime  Show/hide
2018  16:03+w    1Valencia2 Jun
2019  15:15w   1Or Yehuda15 Feb
2020  15:24+w    4Valencia12 Jan
 
10km, Road
Outdoor Alltime  Show/hide
2018  31:46w    1Roma31 Dec
2019  30:05w   1Tilburg1 Sep
2020  31:09w    5Valencia12 Jan
 
15km, Road
Outdoor Alltime  Show/hide
2017  52:06w   NR 1Rishon Letzion3 Feb
2018  47:38w   NR 1Valencia2 Jun
2019  46:43+w   NRPraha6 Apr
2020  49:21w    1Tel Aviv18 Sep
 
20km, Road
Outdoor Alltime  Show/hide
2019  1:02:43+w   Praha6 Apr
 
25km, Road
Outdoor Alltime  Show/hide
2017  1:28:48w   1Berlin14 May
 
Half Marathon
Outdoor Alltime  Show/hide
2014  1:19:09w    2Tel Aviv28 Feb
2016  1:14:11w    8Berlin3 Apr
2017  1:12:48w   NR 11Barcelona12 Feb
2018  1:08:58w   NR 12Valencia24 Mar
2019  1:06:09w   NR2Praha6 Apr
2020  1:08:31w    12Gdynia17 Oct
 
Marathon
Outdoor Alltime  Show/hide
2016  2:40:16w    11Berlin25 Sep
2017  2:40:22w    41London6 Aug
2018  2:24:17w   NR 1Firenze25 Nov
2019  2:19:46w   NR 1Praha5 May
2020  2:17:45w   NR1Tokyo1 Mar

▲IN MAJOR EVENTS

 
Outdoor
1500m
ECCC-B 2019: 24:20.51
3000m
ETC-2 2017: 59:26.44
5000m
ETC-2 2017: 216:19.90
EC 2018: DQ
ETC-2 2019: 115:44.38
10,000m
ECp 2017: 833:20.16
EC 2018: 131:43.29
ECp 2018: 131:33.03
ECp 2019: 231:15.78
Half Marathon
EC 2016: 401:15:22
WC 2018: 121:08:58
WC 2020: 121:08:31
Marathon
OG 2016: DNF
WC 2017: 412:40:22
WC 2019: DNF
Cross Country 7.97km
EC 2016: 3827.04
Cross Country 8.23km
EC 2017: 5028:56

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Winstreak: 1 (finals)  Show/hide   
Outdoor2:06.63    Tel Aviv28 Jul 2020
 
1500m
Winstreak: 2 (finals)  Show/hide   
Outdoor4:11.69    NRTel Aviv4 Jul 2018
 
One Mile
Winstreak: 1 (finals)  Show/hide   
Outdoor4:47.50    Tel Aviv15 Apr 2017
 
2000m
Outdoor5:52.3h+    Tel Aviv2 Feb 2019
 
3000m
Winstreak: 4 (finals)  Show/hide   
Outdoor8:42.88    NRBirmingham18 Aug 2018
 
5000m
Winstreak: 3 (finals)  Show/hide   
Outdoor14:59.02    NRLondon21 Jul 2019
 
10,000m
Outdoor31:15.78    NRLondon6 Jul 2019
 
One Hour
Outdoor18571    NRBruxelles4 Sep 2020
 
10 Miles, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor50:45    Zaandam23 Sep 2018
 
5km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor15:15    Or Yehuda15 Feb 2019
 
10km, Road
Winstreak: 2 (finals)  Show/hide   
Outdoor30:05    Tilburg1 Sep 2019
 
15km, Road
Winstreak: 4 (finals)  Show/hide   
Outdoor46:43+    NRPraha6 Apr 2019
 
20km, Road
Outdoor1:02:43+    Praha6 Apr 2019
 
25km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor1:28:48    Berlin14 May 2017
 
Half Marathon
Outdoor1:06:09    NRPraha6 Apr 2019
 
Marathon
Winstreak: 1 (finals)  Show/hide   
Outdoor2:17:45    NRTokyo1 Mar 2020

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
14:59.02   14London21 Jul 2019
15:17.81   1Kortrijk14 Jul 2018
15:26.8h+   Tel Aviv26 Apr 2018
15:29.43   1Tel Aviv21 Jun 2020
15:34.06   2Tel Aviv1 Jun 2019
15:44.38   1Varaždin11 Aug 2019
15:52.86   1Tel Aviv5 Jul 2020
16:12.51   4Tel Aviv6 May 2017
16:19.90   2Tel Aviv25 Jun 2017
16:23.64   1Tel Aviv9 Jun 2013
 
Average: 15:44.041
 
3000m, 10 best results (legal):
8:42.88   7Birmingham18 Aug 2018
8:56.55   1Tel Aviv2 Feb 2019
9:06.38   1Tel Aviv12 Jul 2020
9:06.60   1Tel Aviv10 Feb 2018
9:07.05   1Tel Aviv4 Jul 2020
9:15.6h+   Tel Aviv26 Apr 2018
9:15.75   1Tel Aviv9 Jun 2020
9:26.44   5Tel Aviv24 Jun 2017
9:26.47   1Tel Aviv1 Jun 2013
9:48.5hA   4Nairobi16 Mar 2013
 
Average: 9:13.222
 
10,000m, 10 best results (legal):
31:15.78   2London6 Jul 2019
31:33.03   1London19 May 2018
31:39.63   1Tel Aviv26 Apr 2018
31:43.29   1Berlin8 Aug 2018
32:43.89   1Tel Aviv20 Apr 2017
33:20.16   8Minsk10 Jun 2017
35:01.33   1Tel Aviv21 Apr 2016
35:12.99   1Tel Aviv8 May 2014
35:37.59   1Tel Aviv2 May 2012
36:05.01   1Tel Aviv28 Apr 2015
 
Average: 33:25.27
 

Total results in db: 91

By event:

800m:2
1500m:8
One Mile:1
2000m:1
3000m:10
5000m:13
10,000m:10
One Hour:1
10 Miles, Road:1
5km, Road:4
10km, Road:8
15km, Road:5
20km, Road:1
25km, Road:1
Half Marathon:10
Marathon:9
Cross Country 6.0km:1
Cross Country 8.0km:1
Cross Country 10.2km:2
Cross Country 7.97km:1
Cross Country 8.23km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
2:06.63iw PB (223)1NCTel AvivNC, Tel Aviv28 Jul 
1500m
4:15.72iw SB (129)1Tel AvivTel Aviv5 Jul 
4:17.96iw 1NCTel AvivNC, Tel Aviv27 Jul 
3000m
9:15.75iw SB 1Tel AvivTel Aviv9 Jun 
9:07.05iw SB 1Tel AvivTel Aviv4 Jul 
9:06.38iw SB (63)1Tel AvivTel Aviv12 Jul 
5000m
15:29.43iw SB (70)1Tel AvivTel Aviv21 Jun 
15:52.86iw 1Tel AvivTel Aviv5 Jul 
One Hour
18571iw NR PB 2VDBruxellesVD, Bruxelles4 Sep 
5km, Road
15:24+iw SB 4ValenciaValencia12 Jan 
10km, Road
31:09iw SB (7)5ValenciaValencia12 Jan 
32:06iw 1Mitzpe RamonMitzpe Ramon23 Jul 
32:26iw 1Tel AvivTel Aviv6 Nov 
15km, Road
49:21iw SB 1Tel AvivTel Aviv18 Sep 
Half Marathon
1:08:31iw SB (41)12WCGdyniaWC, Gdynia17 Oct 
Marathon
2:17:45iwWL NR PB (2)1TokyoTokyo1 Mar 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2017OutdoorOne Mile934:47.50
2018Outdoor3000m238:42.88
2018Outdoor5000m5015:17.81
2018Outdoor10,000m831:33.03
2018Outdoor10 Miles, Road450:45
2018Outdoor10km, Road3231:46
2018OutdoorHalf Marathon561:08:58
2018OutdoorMarathon522:24:17
2019Outdoor2000m165:52.3h+
2019Outdoor3000m408:56.55
2019Outdoor5000m2914:59.02
2019Outdoor10,000m2431:15.78
2019Outdoor10km, Road430:05
2019OutdoorHalf Marathon131:06:09
2019OutdoorMarathon112:19:46
2020Outdoor3000m639:06.38
2020Outdoor5000m7015:29.43
2020Outdoor10km, Road731:09
2020OutdoorHalf Marathon411:08:31
2020OutdoorMarathon22:17:45

▲WINSTREAKS

 
Significant winstreaks 10,000m (at least 5 finals):
Winstreak 1: 6 (finals) 2 May 2012 -> 20 Apr 2017 Show/hide